Explorez tous les épisodes du podcast The Samurai Way: Mastering Business & Life with Samurai Wisdom
| Titre | Date | Durée | |
|---|---|---|---|
| The Art of Kintsugi: Finding Strength in Brokenness with Christine Heckel | 08 Jul 2026 | 00:22:20 | |
In this inspiring episode of The Samurai Way, Lori Tsugawa Whaley sits down with stress regulation and sustainable performance specialist Christine Heckel to explore the timeless Japanese philosophy of Kintsugi, the art of repairing broken pottery with gold. After surviving a life changing battle with Lyme disease and rebuilding her life from the inside out, Christine shares how adversity transformed her understanding of success, resilience, and healing. Lori also reflects on her own journey of recovering from two traumatic brain injuries after being rear ended twice, and how Japanese wisdom helped her find purpose through pain. Together, they discuss:
This heartfelt conversation reminds us that healing does not require erasing the past. Like Kintsugi, our cracks become part of our story, revealing a life shaped by courage, resilience, and hope. If this episode encourages you, please subscribe, leave a review, and share it with someone who needs the reminder that they are never defined by what has broken them. Connect with Christine Heckel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Burnout, Healing, and the Wisdom of Kintsugi with Dr. Mirna Mejia | 01 Jul 2026 | 00:28:41 | |
In this episode of The Samurai Way, Lori Tsugawa Whaley sits down with clinical psychologist and burnout recovery strategist Dr. Mirna Mejia to explore the powerful Japanese philosophy of Kintsugi, the art of repairing broken pottery with gold. Together, they discuss why emotional wounds are not signs of failure but opportunities for growth. Dr. Mejia shares her insights on burnout, trauma recovery, limiting beliefs, and how psychology and Japanese wisdom can help us move from merely surviving to living with purpose and resilience. This conversation is a reminder that our scars do not diminish our worth. They become part of our story and can reveal the strength and beauty within us. In this episode you'll discover:• The true meaning of Kintsugi and why it resonates with modern life. If you've ever wondered whether healing is possible after hardship, this episode will leave you with hope and a new perspective on what it means to become whole again. Connect with Dr. Mirna Meija Website: https://www.yourtruecanvas.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Building Resilience Through Japanese Traditions with Mayumi Kojima | 28 Apr 2026 | 00:40:40 | |
In this second episode of The Samurai Way with returning guest Mayumi Kojima, we take a deeper dive into the cultural traditions of Japan and how they connect to Ikigai, resilience, and intentional living. Mayumi, a Japan-born naturopath and holistic practitioner based in Australia, returns to share how practices like Aikido, tea ceremony, and mindful Japanese cooking have helped shape her life and deepen her connection to her Japanese heritage. Our conversation explores how these traditions are far more than hobbies. They are disciplines that teach mindfulness, resilience, respect, and presence. Together, we discuss: • How Aikido has helped Mayumi build physical, emotional, and mental resilience • The connection between Aikido, Bushido, and the concept of never giving up • The deeper meaning behind Japanese tea ceremony and the practice of Omotenashi (hospitality) • Ichigo Ichie and why every moment should be treated as a once in a lifetime encounter • The intentionality behind Japanese cooking and seasonal living • The health benefits of traditional fermented foods like miso, natto, koji, and nukazuke • Why reconnecting with cultural roots can bring healing and purpose Mayumi also shares how immersing yourself in structured practices, what she describes as fully committing to the discipline of learning, can help calm the nervous system and build resilience for life’s challenges. I also reflect on my own Japanese American journey, reconnecting with my heritage, and why these timeless traditions continue to inspire my work through Bushido, Ikigai, and Ganbaru. This episode is a beautiful reminder that Japanese wisdom is deeply intentional, subtle, and rooted in respect. If you are curious about Japanese culture, mindfulness, resilience, or living with greater purpose, this conversation will leave you inspired. Every day is a good day when we choose to live with intention. Connect with Mayumi Kojima Website: https://www.purejoynaturopathy.com.au/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Finding Ikigai in Midlife: A Journey of Healing and Purpose with Mayumi Kojima | 22 Apr 2026 | 00:24:29 | |
In this episode of The Samurai Way, I welcome Mayumi Kojima, a Japan-born naturopath and holistic practitioner based in Australia, whose work beautifully blends natural health with the Japanese philosophy of Ikigai. Mayumi supports women through midlife transitions, helping them navigate hormonal changes, emotional shifts, and moments when life is quietly asking for realignment. Through her practice, Pure Joy Naturopathy, she combines clinical naturopathy with holistic approaches such as nutrition, herbal medicine, mindfulness, and Ikigai-based guidance to restore balance and purpose. Our conversation explores Mayumi’s journey from Japan to Australia, and how she reconnected with her cultural roots through tea ceremony, aikido, and mindful living. She shares her personal experience with burnout and healing, and how that journey shaped her passion for helping others reconnect with themselves. Together, we discuss: • Supporting women through perimenopause and menopause • How Ikigai can guide us through life transitions • The connection between emotional well-being, hormones, and lifestyle • The importance of slowing down and listening to your body • Japanese practices that bring balance, mindfulness, and purpose Mayumi also shares a powerful perspective on Ikigai, one that goes beyond achievement and into meaning, reminding us that purpose can be found even in challenging seasons. This episode is a gentle invitation to pause, reflect, and reconnect with what truly matters. If you are navigating change, feeling overwhelmed, or seeking a deeper sense of purpose, this conversation will remind you that healing begins by coming back to yourself. Connect with Mayumi Kojima Website: https://www.purejoynaturopathy.com.au/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Uji Japan: Exploring Matcha, Tea Ceremonies, and Traditions | 07 Apr 2026 | 00:19:15 | |
Join me in the heart of Japan’s tea culture, Uji, where matcha is more than a drink. It is a spiritual practice. In this episode, I take you through quiet tea fields, centuries-old shops, and into the stillness of a traditional tea ceremony. You’ll discover: How matcha shaped the mindset and rituals of the samurai The meticulous process behind Uji’s world-renowned green tea My personal experience with the ceremony and what it revealed about discipline, harmony, and presence How ancient tea traditions are being reimagined by a new generation Whether you’re a tea lover, a student of Japanese culture, or simply curious about mindful living, this episode offers something deeper. 🎧 Listen now and walk the Samurai Way, one quiet sip at a time. 🔗 Connect with me: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Art of Connection: A Samurai Approach to Podcasting with Noemi Beres | 03 Apr 2026 | 00:22:27 | |
In this episode of The Samurai Way, I welcome Noemi Beres, a Europe based entrepreneur, polyglot, and co owner of a podcast booking agency, Podcast Connections. Noemi is passionate about helping entrepreneurs and business owners expand their voice, build authority, and create meaningful connections through the power of podcasting. Our conversation explores Noemi’s inspiring journey from Hungary to Denmark and Ireland, and how she built a successful travel business that came to a sudden halt during COVID. Faced with uncertainty, she chose to pivot and co create a podcast booking agency that now helps clients reach new audiences, generate leads, and grow their businesses through strategic podcast interviews . Through her story, Noemi reminds us that challenges can become opportunities when we approach them with resilience, creativity, and purpose. Together, we discuss: • Noemi’s journey across cultures and her evolution as an entrepreneur • How COVID became a turning point that led to a new business and mission • The importance of respect and integrity in podcasting and in life • Why being on time is a powerful expression of character and trust • How to maximize the impact of a podcast interview beyond the recording • The art of follow up and building lasting relationships in business • The Go Giver philosophy and how giving first creates meaningful success • Discovering Ikigai through creativity, including her unique collage artwork Noemi also shares her deeply personal connection to art, revealing how creating handmade collages helped her heal from grief and reconnect with her purpose. Through sewing together pieces of memory, culture, and history, she found a powerful expression of her Ikigai. This conversation is a beautiful reminder that the principles of Bushido, respect, integrity, and kindness, are universal. Whether in business, relationships, or creative expression, these values guide us to live with intention and honor. I also reflect on how these teachings apply beyond podcasting into everyday life, from simple acts of kindness to the importance of follow through and connection. When we live with integrity and treat others with respect, we create a ripple effect that can truly change the world. If you are looking to grow your business, deepen your relationships, or discover your purpose, this episode will inspire you to take action and live with intention. The journey does not end when the conversation stops. It is only the beginning. Connect with Noemi Beres Website: https://www.podcastconnections.co/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Simple Joys, Deep Purpose: Living Ikigai Every Day with Ellie Warner | 24 Mar 2026 | 00:30:40 | |
In this episode of The Samurai Way, I welcome Ellie Warner, who joins me from the beautiful southwest coast of Portugal. Ellie brings a thoughtful and heartwarming perspective on Ikigai, inspired by the work of Mieko Kamiya, often known as the mother of Ikigai. Together, we explore how her teachings offer a simple yet profound way to live a life filled with meaning, especially during times of transition. Our conversation centers on what it means to rediscover purpose in midlife. Whether it is stepping away from a corporate career, navigating life after children leave home, or even considering a move to a new country, Ellie shares how Ikigai can serve as a gentle guide back to what truly matters. Together, we discuss: • The teachings of Mieko Kamiya and her perspective on Ikigai • How Ikigai can be practiced through small, meaningful daily moments • Navigating midlife transitions with clarity and purpose • Letting go of feeling stuck and opening up to new possibilities • How cultural wisdom from Japan can inspire a more intentional life • The connection between joy, simplicity, and a life worth living This conversation is a reminder that Ikigai is not something far away or complicated. It lives in the quiet, everyday moments that bring us joy and fulfillment. Through reflection and intention, we can begin to shape a life that feels aligned and meaningful. Ellie also shares how her journey between Asia and Europe has deepened her appreciation for Japanese culture and reignited her desire to return to Japan, a place that continues to inspire curiosity, connection, and purpose. Through the lens of Ikigai and the spirit of living with intention, this episode invites you to pause, reflect, and reconnect with what makes life truly worth living. If you have ever felt at a crossroads or wondered what comes next, this conversation will gently guide you back to yourself. Keep going. Connect with Ellie Warner Note: Ellie’s website is currently being finalized and will be live on March 24. Website (available after March 24): Discover your FREE Ikigai Alignment Snapshot™: https://www.ellie-warner.com/ikigai_alignment Book a FREE Ikigai Clarity Call (30 minutes): https://www.ellie-warner.com/ikigai_clarity_call Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From Traumatic Brain Injury to Breakthrough: Darren Jewell’s Story of Neuroplasticity | 17 Mar 2026 | 00:29:01 | |
In this episode of The Samurai Way, I welcome Darren Jewell, a London based neural resilience coach, speaker, and writer who shares a powerful message of hope through the science of neuroplasticity and the philosophy of Kintsugi. Darren’s story reminds us that our cracks do not disqualify us. They can become the very place where strength, meaning, and transformation begin. Our conversation explores Darren’s extraordinary life journey after a severe brain injury he experienced at just fifteen months old when he fell from a balcony and was left in a coma for three weeks. Doctors warned his parents he would struggle throughout life. Decades later, Darren discovered that one third of his brain had not been functioning since the accident. Through curiosity, learning, and perseverance, Darren began studying neuroscience and neuroplasticity. During the COVID lockdowns, he immersed himself in learning, completing more than fifty online courses. A later MRI revealed something remarkable. His brain had begun to rewire itself, proving that the brain can adapt and rebuild at any age. Together, we discuss: • Darren’s childhood brain injury and the decades long journey of discovery • What neuroplasticity is and how the brain can rewire itself • How learning the piano helped stimulate new neural pathways • The power of perseverance and the mindset of never giving up • How limiting beliefs shape identity and how they can be transformed • The Japanese philosophy of Kintsugi and how broken places can become sources of strength Lori also shares her own experience as a traumatic brain injury survivor and the long road of recovery that required determination, resilience, and the spirit of Ganbaru. Through the lens of perseverance and the Code of Bushido, this conversation highlights how adversity can become a catalyst for growth and transformation. Darren shares a powerful message that challenges the idea of “bouncing back.” Instead, he encourages us to bounce forward, becoming stronger and wiser because of the challenges we face. This episode is especially meaningful during Brain Injury Awareness Month, offering hope and insight for survivors, families, and anyone facing obstacles in life. If you have ever felt limited by circumstances, Darren’s story is a reminder that the human brain and spirit are far more powerful than we often realize. Never give up. Connect with Darren JewellWebsite: https://www.darrenjewell.comLinkedIn: https://www.linkedin.com/in/darrenjewell/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Neurodiversity in Leadership with Laura G. Anthony | 10 Mar 2026 | 00:22:46 | |
In this episode of The Samurai Way, I welcome Laura G. Anthony, attorney, consultant, mediator, and nationally recognized advocate for neurodiversity and inclusive leadership. With a career dedicated to disability law, conflict resolution, and organizational transformation, Laura helps leaders and communities create environments where all kinds of minds can thrive. Our conversation explores her deeply personal journey growing up with a mother who survived an anoxic traumatic brain injury. From navigating childhood as a young caregiver to witnessing her mother relearn language and pursue lifelong learning, Laura’s early experiences shaped her fascination with how people think, process information, and communicate differently. Together, we discuss: • How childhood adversity can shape purpose and leadership • Why “great minds don’t think alike” and how innovation depends on cognitive diversity • The concept of neuroinclusion in workplaces, schools, and families • What universal design means and how the “curb cut effect” benefits everyone • The hidden cost of masking and why many people hesitate to ask for support • How changing environments, not individuals, creates lasting inclusion Lori also shares her own experience as a traumatic brain injury survivor, including her journey with auditory processing challenges and recovery. Through the lens of Ganbaru and integrity, this episode highlights resilience, adaptation, and the power of designing systems that honor human difference. Laura reminds us of a powerful truth: when a flower does not bloom, you fix the environment in which it grows, not the flower. This episode is about shifting from awareness to action, embracing cognitive diversity as strength, and building cultures where everyone has the opportunity to contribute fully. If you are a leader, educator, parent, or someone passionate about inclusion and human potential, this conversation will challenge and inspire you to think differently about how we design the spaces we live and work in. Connect with Laura G. Anthony Website: https://lauraganthony.com/ LinkedIn: https://www.linkedin.com/in/lauraganthony/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Japanese Wisdom for Modern Life | Minako Horaguchi on Ikigai and Kokoro | 04 Mar 2026 | 00:25:16 | |
In this episode of The Samurai Way, I welcome Minako Horaguchi, an Ikigai based facilitator, coach, and founder who creates reflective spaces for leaders to pause, reconnect, and move forward with meaning and intention. Born and raised in Japan, Minako brings a deep cultural understanding of Ikigai and Kokoro and bridges Japanese wisdom with modern psychology and leadership development. Our conversation explores her personal journey from growing up in Takayama, Japan, to becoming an educator, immigrant, mother, and coach who rediscovered her own Ikigai through life transitions. Together, we discuss: • What Ikigai truly means beyond the popular Venn diagram • How Ikigai is felt as energy and aliveness in the body • Why many people naturally live their Ikigai in childhood before it gets suppressed • The meaning of Genki as origin of energy and vitality • How Kokoro integrates heart, mind, and spirit into one unified concept • Why alignment between who you are and who you are becoming is essential for well being Minako also shares how reconnecting with her roots and returning to Japan deepened her understanding of purpose and helped her upgrade her way of living and leading. Her work supports leaders in aligning external success with internal clarity through reflection, awareness, and intentional growth. This episode is about remembering that your resources already exist within your Kokoro. It is about reconnecting to your energy, honoring your experience, and living with purpose across every season of life. If you are a leader, parent, or someone navigating change and searching for deeper alignment, this conversation will encourage you to trust the wisdom already inside you. Connect with Minako Horaguchi Website: Myikigai.me LinkedIn: Minako Horaguchi Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Embracing the Cracks: Wabi Sabi, Kintsugi, and Growth with John Pagano | 24 Feb 2026 | 00:23:03 | |
In this episode of The Samurai Way, I welcome John Pagano, an innovative educator, lifelong maker, and Director of the Design and Engineering Center at a K to 8 independent school in Southern California. A father of seven and a passionate advocate for experiential learning, John believes deeply that failure is not something to avoid, but something fundamental to growth. Our conversation weaves together Japanese philosophy and modern education in a way that is both practical and inspiring. Together, we explore: • How Wabi Sabi teaches students to embrace imperfection rather than chase unattainable perfection • Why failure is fundamental to creativity, confidence, and real learning • The art of Kintsugi and how repairing what is broken can make us stronger and more beautiful • How building instruments from recycled materials becomes a living lesson in resilience and iteration • Why impermanence and risk taking are essential in both the classroom and in life John also shares his personal journey through cancer and how that season reshaped his perspective on gratitude, strength, and what truly matters. His story embodies the spirit of Kintsugi, showing that the cracks in our lives are not weaknesses but places where light enters. This episode is about more than education. It is about courage. It is about embracing the messy middle. It is about choosing growth over perfection. If you are a parent, educator, leader, or someone walking through a challenging season, I believe this conversation will encourage you to see your own cracks not as flaws, but as part of your strength. Connect with John Pagano https://www.linkedin.com/in/johnlpagano/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From Midlife to Meaning: The Wisdom of Ikigai and Shukatsu with Jeff Singal | 20 Feb 2026 | 00:28:25 | |
In this episode of The Samurai Way, I welcome Jeff Singal, a Japan based midlife wisdom guide who has been living in Japan for nearly thirty years. Originally from Boston, Jeff bridges Eastern philosophy and Western reinvention, and our conversation is both reflective and practical. We explore how Japanese wisdom shaped his life during seasons of deep transition, including personal loss, midlife change, and the challenges of COVID. Together, we dive into: • What Shukatsu really means and how it is not about preparing for death but about living fully now• Why Ikigai is not a Venn diagram and how starting small can transform your daily life• How understanding our roles as parent, partner, mentor, and leader brings clarity and direction• The concept of Ma and creating intentional space in a noisy world• How Japanese philosophy can guide anyone through life transitions, no matter where they live This episode is a meaningful blend of East and West, ancient wisdom and modern reinvention. If you are navigating midlife, seeking clarity, or wanting to live with deeper intention and fewer regrets, I believe this conversation will speak to you. Connect with Jeff Singal https://www.linkedin.com/in/jeff-singal-b33751/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Japanese Concept of Iwakan and Finding Your Ikigai with Kei Tsuda | 24 Jun 2026 | 00:28:37 | |
Episode Notes In this episode of The Samurai Way, Lori Tsugawa Whaley continues her insightful conversation with Kei Tsuda, exploring deeper dimensions of Ikigai and how Japanese wisdom can help us navigate today's rapidly changing world. Kei introduces the Japanese concept of iwakan, a subtle feeling that something is out of alignment or not quite right. While often overlooked, iwakan can serve as an important signal that invites reflection, self-awareness, and personal growth. Rather than dismissing these moments of inner friction, Kei explains how they can guide us toward a deeper understanding of our values, relationships, and purpose. The conversation explores why Ikigai is becoming increasingly important in an age shaped by artificial intelligence, technological advancement, and constant change. As external roles and circumstances continue to evolve, Ikigai can provide a stabilizing inner compass that helps us stay connected to meaning, contribution, growth, and human connection. Lori and Kei also discuss: • The meaning and significance of iwakan • How cultural differences influence the way people express discomfort and disagreement • Why reflection is essential when experiencing inner friction • Ikigai as a guide for navigating uncertainty and change • The impact of technology and AI on our search for meaning • Building stronger relationships through greater self-awareness • Japanese family traditions and values • The role of food, culture, and shared experiences in creating connection • Wisdom passed down through generations This episode offers a thoughtful reminder that some of life's most important lessons begin with paying attention to the subtle signals within ourselves. By listening to what feels out of place, we may discover a clearer path toward our Ikigai and a more meaningful life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From Metalwork to Mentorship: Nibu Thomas on Purpose in Action | 11 Feb 2026 | 00:25:19 | |
In this episode of The Samurai Way, I had the honor of sitting down with Nibu Thomas, a writer, speaker, mentor, and lifelong student of purposeful living whose journey spans manufacturing, technology, personal development, and social impact. Our conversation became much more than a discussion about careers. We explored Ikigai as something built through action, awareness, and paying attention to what life is teaching you. Nibu shared how starting on the factory floor at Bosch shaped his discipline, humility, and deep respect for process, learning Japanese operational principles like 5S and Poka Yoke that continue to influence how he thinks and works today. What inspired me most was how Nibu transitioned from precision engineering into the IT and technology world, and eventually into writing, speaking, and mentoring others about purpose. Today, he is also working with underprivileged youth in India, helping them develop coding skills, confidence, and opportunities for a better future. His story reflects the Samurai values I teach through Ikigai, Ganbaru, and the Code of Bushido, showing that purpose is not something we stumble upon. It is something we build through consistent action. In this episode, we talk about: • Discovering Ikigai through paying attention, taking action, and listening to what people praise you for • Career evolution from manufacturing and IT into writing, speaking, and purpose driven personal development • Creating meaning through mentorship, social impact, and Japanese principles like 5S and Poka Yoke This conversation is an invitation to reflect on your own journey. Are you paying attention to what people praise you for? Are you taking action toward the life you truly want to live? Nibu’s story reminds us that meaning is created step by step, choice by choice. Listen to this episode and subscribe to The Samurai Way Podcast so you never miss a conversation that brings Ikigai, Ganbaru, and the Code of Bushido into modern life. Please listen, follow, and share with someone who is searching for deeper purpose. Connect with Nibu Thomas https://www.linkedin.com/in/nibu-thomas/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| No Reinvention Required : Ikigai, Dignity, and Earning After 55 with Jeanne Bellew | 04 Feb 2026 | 00:26:20 | |
What happens to purpose after 50? In this episode of The Samurai Way, I sit down with Jeanne Bellew, teacher, mentor, and coach who works with people 50 plus who want to continue earning, stay relevant, and remain deeply engaged as they age. Jeanne shares her powerful personal journey of leaving the United States in her late 50's, selling everything, and moving abroad with her husband, two dogs, and a laptop. First to Costa Rica and now to Spain, what began as a practical need to earn income legally overseas became a life grounded in Ikigai, contribution, and freedom. Together, Jeanne and I explore how Ikigai is not something you achieve, but a practice that evolves throughout your life. They discuss why many people in their 50s, 60s, and beyond already have everything they need, yet cannot see it clearly after decades defined by job titles and roles. Jeanne explains how unbundling skills allows people to recognize what they already know, enjoy, and do well, and offer those skills online to clients who value and pay for them. This conversation also dives into healthy longevity, dignity, and why earning and contributing later in life is not about hustle, side gigs, or reinvention, but about self respect, wisdom, and continued purpose. If you are navigating life after 50, questioning what is next, feeling the weight of ageism, or wondering how to stay engaged without burning out, this episode offers reassurance, clarity, and real options. Because there is always a way. Connect with Jeanne Bellew LinkedIn Website Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| FORGED BY PURPOSE: Bushido, Ikigai, and the Tuskegee Airmen Legacy | 28 Jan 2026 | 00:38:20 | |
In this episode of The Samurai Way, I had the honor of sitting down with Emille Bryant, founder of Go Ikigai LLC, military leader, author, and lifelong student of purpose driven living. Our conversation flowed naturally into something deeper than a discussion about careers or success. We explored Ikigai as a way of life, not a diagram, not a job title, but a guiding force that shapes how we live, lead, and serve. Emille shared how his years in the US Air Force, his time living in Japan, and his immersion in Japanese culture influenced his understanding of discipline, service, and passionate purpose. What stood out to me most was Emille’s clarity around Ikigai. He explains it as something we discover, recover, or uncover throughout our lives, especially when we pause long enough to reflect on our most intense experiences and the moments that shaped us. This perspective aligns deeply with the Samurai values of Bushido that I teach and live by. In this episode, we talk about:
This conversation is an invitation to look inward and ask an honest question. Am I living in alignment with my purpose, or am I living on autopilot? If you are not leaping out of bed in the morning, this episode may help you understand why and what to do next. Connect with Emille Bryant
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| Ikigai and the Samurai Way Purpose Driven Leadership with Sarthak Mittal | 21 Jan 2026 | 00:29:41 | |
What happens when legacy collapses and purpose takes its place? In this powerful episode of The Samurai Way, Sarthak Mittal, multinational CEO, global branding strategist, TEDx speaker, and founder of Mittal Alliance, with operations across India, the United States, and the United Kingdom. Sarthak shares his deeply personal journey of inheriting a once great family legacy that had fallen to ashes, and how discovering his Ikigai helped him rebuild not just a business, but a mission driven life. Inspired by his great grandfather’s story and his mother’s passion for art, Sarthak realized his calling was not only helping people find their passion, but turning that passion into a profession. This conversation explores resilience through failure, rebuilding during COVID, youth empowerment, and why true leadership is never about “me” but about service, teamwork, and contribution. Sarthak also breaks down his proprietary Five Pillar Branding Framework, aligning branding with Japanese principles such as Bushido, Kaizen, Ikigai, and Ganbaru. You will hear insights on:
This episode is a reminder that success is built through purpose, discipline, and never giving up, no matter how long the path may take. Connect with Sarthak Mittal https://www.linkedin.com/in/ceosarthakmittal/?originalSubdomain=inhttps://ceosarthak.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| What Ikigai Really Means | Japanese Wisdom with Nicholas Kemp | 14 Jan 2026 | 00:38:24 | |
What if everything you thought you knew about Ikigai was incomplete? In this powerful Episode 45 of The Samurai Way, Lori Tsugawa sits down with Nicholas Kemp, speaker, author, Japanologist, and founder of the Ikigai Tribe, to explore the true Japanese meaning of Ikigai beyond the popular Venn diagram. Nicholas shares his personal journey from Australia to Japan, first visiting at age five in 1977, later living and working there, marrying a Japanese woman, and building a life deeply connected to Japanese culture. Long before Ikigai became a global trend, Nick encountered the word in Japan and began a decades long exploration of what it truly means. Together, Lori and Nick unpack:
This episode is a deep, reflective conversation about meaning, culture, purpose, and what truly matters. If you are seeking clarity, depth, and a more authentic understanding of Ikigai rooted in Japanese wisdom, this episode is for you. Work with Nick and become a Certified Ikigai Tribe Coach Connect with Nicholas Kemp Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Spirit of Ganbaru in Business and Innovation with ADMANITY® CEO, Brian Gregory | 07 Jan 2026 | 00:26:29 | |
In this episode of The Samurai Way, I sit down with Brian Gregory, CEO of ADMANITY®, author of fifteen books on marketing and copywriting, and a global authority on emotion based marketing. At the heart of our conversation is Ganbaru, the Japanese principle of perseverance, grit, and never giving up. Brian and I explore how this mindset shaped his life long before he ever had a name for it, beginning with his Olympic level training and continuing through his journey as an entrepreneur and innovator. Brian shares how relentless daily discipline, mental promises to himself, and a refusal to quit became the foundation for his success in business. We talk about the influence of his parents, the quiet lessons of work ethic and responsibility, and how those early experiences formed the armor he would later rely on in life. We also dive into the role of emotion in decision making and why people buy on emotion and justify with logic. Brian explains how years of observing failed advertising led him to create emotional algorithms and Primal AI, designed to help businesses identify the exact emotions that drive customers to say yes without the need for a large agency or massive budget. Brian also shares details about the free five minute YES Test and how it can help business owners better understand their emotional messaging and sales strategy. This episode is a reminder that the Samurai spirit still lives on today. It lives in those who refuse to quit, who continue to train when no one is watching, and who choose Ganbaru even when the path is difficult. If you are building a business, healing from hardship, or searching for the strength to keep going, this conversation will remind you why perseverance always matters. Connect with Brian Gregory Brian Gregory LinkedIn https://www.linkedin.com/in/briangregoryadmanity/ AdManity Website https://www.admanity.com Take the Free YES Test https://www.admanity.com/yes-test Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Finding Meaning in Everyday Life with Saori Okada | 31 Dec 2025 | 00:35:16 | |
In this episode of The Samurai Way Podcast, I sit down with Saori Okada, a UKIH registered health coach, Japanese calligraphy artist, and the founder of Mogami Wellness in London. Saori grew up in Tokyo, built a corporate career in New York, and later returned to her Japanese roots after years of struggling with eating disorders and perfectionism. What stood out to me most was her insight that healing is not about fixing our relationship with food but about rebuilding our relationship with ourselves. Together, we explore what Ikigai truly means beyond the Venn diagram. We talk about finding meaning in everyday moments rather than chasing achievements, and how Japanese concepts like itadakimasu invite mindfulness and gratitude into something as simple as a meal. We also dive into Wabi Sabi, embracing imperfection and change, and how Kintsugi teaches us that our cracks and challenges can become our greatest sources of beauty and strength. Saori shares how stillness, discipline, and creating space in our lives are essential practices in a fast, overstimulated world. Throughout the conversation, I reflect on my own experiences, Japanese heritage, resilience, and the values of respect, service, and perseverance that continue to shape my work and life. Saori also shares insights from her upcoming book, The Wisdom of Ancient Japan: Timeless Lessons to Live By, a collection of sixty Japanese concepts designed to support mind, body, and soul. This episode is a reminder that purpose is not something we chase. It is something we live, one moment at a time. Connect with Saori Okada Website: https://www.mogamiwellness.com Instagram: https://www.instagram.com/mogami_wellness LinkedIn: https://www.linkedin.com/in/saori-okada/ Book: The Wisdom of Ancient Japan: Timeless Lessons to Live By Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Finding Ikigai in Recovery: Kaizen, Purpose, and the Samurai Spirit | 24 Dec 2025 | 00:23:11 | |
In this episode, I sit down with Jared Bendifallah, a peer support group facilitator, speaker, and the creator of The Five Building Blocks of Recovery podcast. Jared has led over six hundred support groups with NAMI West Los Angeles and has spoken to countless middle school and high school students, helping to break the silence around mental health. Our conversation is heartfelt, honest, and deeply meaningful. We explore how the Japanese philosophies of Kaizen, continuous improvement, and Ikigai, what gives life meaning and fulfillment, can support the mental health recovery journey. Jared shares how focusing on small, steady progress helps people trust the recovery process, even when the path feels long and uncertain. We also talk about why true recovery is not just about stabilizing symptoms, but about finding purpose, direction, and something meaningful to live for. Jared opens up about his own journey, the years he spent without direction, and how the absence of Ikigai contributed to his mental health crisis. Through his work with NAMI, public speaking, and podcasting, he has found a sense of calling in helping others heal, grow, and rediscover hope. This episode is about resilience, compassion, and the courage to keep going one step at a time. It reflects the Samurai spirit of Ganbaru, never giving up, even when the road is difficult. If you or someone you love is navigating recovery, searching for purpose, or simply needs encouragement, I hope this conversation offers insight, comfort, and hope. Thank you for walking this path with me. LinkedInhttps://www.linkedin.com/in/jared-bendifallah/ Public Speaking and Resourceshttps://thefivebuildingblocksofrecovery.com Five Building Blocks of Recovery Podcast Spotifyhttps://open.spotify.com/show/63BOX5Rl5pF5kC24YV5Y4U Connect with Jared Bendifallah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Resilience Forged in Fire: Courage, Faith, and the Power of Never Giving Up with Ido Kalev | 18 Dec 2025 | 00:34:46 | |
I had the opportunity to have a heartfelt conversation with Ido Kalev, former senior commander in Israeli intelligence and aviation security, had over 30 years of international experience. Ido shared how his years of military service leading operations in six countries to rebuilding lives after trauma, prepared him to share insights in resilience, leadership under pressure, and emotional intelligence. He spoke about Kintsugi the Japanese art of repairing broken pottery to emerge a finished product even more beautiful, and Ganbaru, the principle of never giving up. We also spoke about Hanukah, courage, resilience, and faith. It also happened to be recorded on the second day of Hanukah. The principles of courage, Ganbaru, and Kintsugi reminded me of Chiune Sugihara, the Japanese diplomat during WWII, who defied the Japanese government to write transit visas for Jewish refugees seeking escape. You will want to check out Ido's recent book, "The Spy Who Led Me: https://www.amazon.com/dp/B0FMXZRMHZ?ref=ppx_yo2ov_dt_b_fed_asin_title for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Taste & Tranquility: Japan in Autumn | 10 Dec 2025 | 00:34:52 | |
From the peaceful paths of Okayama Korakuen Garden to the rich seasonal flavors that fill every market and meal, this season invites us to experience Japan with all of our senses. The gardens here showcase harmony and balance, and their changing colors remind us of the cycles of life and the quiet strength found in transition. Autumn in Japan is also a season of nourishment. The foods of fall carry stories of heritage and gratitude, from sweet potatoes to chestnuts and warm comforting dishes enjoyed by families for generations. These traditions are beautifully highlighted in the articles and videos linked below, offering a glimpse into Japan's culinary heart. This week on The Samurai Way podcast, the episode Taste and Tranquility explores the depth of this season and the meaningful lessons it offers. Autumn teaches us to savor, reflect, and reconnect with what brings us joy and purpose. As I continue my journey through Japan, I am reminded that every trip is also an inner journey. The landscapes, stories, and flavors of autumn invite us to be fully present, to honor the moment we are in, and to carry these lessons back into our lives with intention. I look forward to sharing more photos, videos, and insights from this beautiful season in Japan.
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| Beyond Purpose: Understanding Ikigai Through Mieko Kamiya's Work with Kei Tsuda | 17 Jun 2026 | 00:26:46 | |
In this episode of The Samurai Way, I sit down with Kei Tsuda, founder of Ikigai Advisors LLC, leadership development practitioner, and cross-cultural learning expert, to explore a topic that has fascinated me for years: the true meaning of Ikigai. Like many people, I was first introduced to Ikigai through the popular Venn diagram. But something always felt incomplete. In this conversation, Kei helps us uncover why. Drawing from his research, multicultural experiences, and the groundbreaking work of Japanese psychiatrist Dr. Mieko Kamiya, he shares a deeper understanding of Ikigai as a feeling that makes life worth living rather than simply a formula for finding purpose. We discuss how Ikigai is interpreted differently across cultures, why Mieko Kamiya's work was decades ahead of its time, and how her insights continue to be relevant in today's rapidly changing world shaped by technology, AI, and social change. In this episode, you'll discover: • Why the popular Ikigai Venn diagram may not tell the whole story • The difference between Ikigai as a feeling and a source of Ikigai • The remarkable legacy of Dr. Mieko Kamiya and her pioneering research • How culture influences the way we understand meaning and fulfillment • Why Ikigai matters now more than ever in an age of uncertainty • How growth, relationships, and curiosity can help cultivate a life worth living This conversation challenged many of my own assumptions about Ikigai and gave me a deeper appreciation for the wisdom behind this uniquely Japanese concept. I hope it inspires you to reflect on your own sources of meaning and discover what makes life worth living for you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Leading with Kaizen: Lessons from a Global Leader with Ahmet Bozer | 04 Dec 2025 | 00:25:05 | |
In this episode of The Samurai Way, I have the honor of welcoming Ahmet Bozer, a global business leader and former President of Coca-Cola International. With a remarkable 30-year career leading teams across Eurasia and Africa, Ahmet distills decades of insight and experience into his new book, Soulgery: A Lifelong Guide to Unlocking Your Potential, a powerful framework that blends Eastern philosophy with Western practice to elevate leadership, resilience, and personal growth. In our conversation, Ahmet and I explore the timeless Japanese principles I teach, including Kaizen, the practice of continuous improvement, and Bushido, the way of the warrior. We discuss the balance between individual excellence and collective harmony and how these teachings, drawn from both ancient wisdom and modern business, shape not only stronger leaders but better human beings. Ahmet brings a depth of clarity and purpose that aligns beautifully with the heart of The Samurai Way. To learn more about his work and his book Soulgery, I invite you to visit his website: Links: https://soulgery.com/ https://soulgery.com/book-page/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Kintsugi Your Heart Finding Courage and Beauty in Grief with Carol Banens | 26 Nov 2025 | 00:30:05 | |
In this heartfelt episode of The Samurai Way, I'm sitting down with Carol Banens, a grief educator, grief to gratitude coach, and author who has turned her own loss into a journey of hope and purpose. After losing her husband, Carol discovered healing through creative writing and poetry, drawing inspiration from the Japanese art of Kintsugi showing us how even broken pieces can be made beautiful again. We talk about how grief intersects with samurai wisdom, including the courage to keep going, the honesty to acknowledge your emotions, and the compassion to give yourself grace. Carol shares powerful poems from her work and reminds us that healing is a journey of patience, love, and small acts of bravery every single day. Some of the things we explore in this episode: • The physical and emotional impact of grief and why rest is essential • How our nervous system and sense of safety shape the healing process • Why community is so important and how connection supports recovery • The power of allowing uncomfortable emotions instead of pushing them away • How love, memory, and courage can come together to help us move forward Carol is also starting a new community for women navigating grief a safe, supportive space to be heard, to learn, and to heal together. If you'd like to connect with Carol, learn more about her programs, or grab her book, visit www.carolbanens.com. Her book Kintsugi Your Heart The Art of Living with Grief is a beautiful guide for anyone walking the path of loss. This episode is a reminder that grief changes us, but it doesn't have to break us. Even in the cracks, there is beauty, strength, and a way forward.
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| The Spirit of a Modern Samurai Lessons from Patrick Dean | 19 Nov 2025 | 00:27:13 | |
In this episode of The Samurai Way, I am joined by international master coach, speaker, and transformational trainer Patrick Dean. Patrick has spent more than thirty five years guiding over forty thousand leaders around the world. His work blends the timeless wisdom of the samurai with modern leadership tools that help people step into clarity, intention, and their highest potential. Our conversation reminded me why these principles still matter so deeply today. We explore the power of commitment, clarity, and keeping your word, especially the promises you make to yourself. Patrick shares how his experiences in Japan shaped his understanding of leadership and why the samurai believed that true strength begins from within. Together, we reflect on ichi go ichi e, the reminder that every moment is unique and deserving of our full attention. We talk about the inner journey, the discipline of presence, and the quiet strength that comes from choosing to live the moment you are in rather than chase the next one. Patrick also offers meaningful insights into leadership, resilience, and healing, showing how Bushido principles can guide us through modern challenges with courage and compassion. If you are seeking personal growth, grounded purpose, or inspiration to never give up, this conversation will encourage you to slow down, breathe, and reconnect with what truly matters. Patrick brings the samurai path to life in a way that is both practical and deeply human. You can learn more about Patrick at patrickdeancoaching.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Karate, Rei, and Respect: Akiko Yoshii Johnson on Grace in Action | 12 Nov 2025 | 00:35:23 | |
In this episode of The Samurai Way, I sit down with Akiko Yoshii Johnson, a second-degree black belt in Shotokan Karate, personal trainer, and lifelong martial artist. Born and raised near Tokyo, Akiko has spent most of her adult life in North America, blending Japanese discipline, respect, and mindfulness with Western openness and creativity. Together, Lori and Akiko explore the Dojo Kun, the five principles of martial arts that guide not only training but daily life from humility and perseverance to respect and self-mastery. Akiko shares how her martial arts journey has evolved from strength to flow, and how aging gracefully through mindful movement has become her lifelong pursuit. This conversation offers a powerful reflection on Bushido, resilience, and the art of living with purpose — a true embodiment of the Samurai Way. Connect with Akiko Yoshii Johnson: https://www.ayjohnson.com/
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| Kaizen and Creativity: How Inventions Shape Our Everyday Life with Brian Fried | 05 Nov 2025 | 00:31:20 | |
In this episode of The Samurai Way, I sits down with Brian Fried, an inventor, entrepreneur, and mentor known as The Inventor Coach. With 15 issued patents and over 19 years of experience, Brian has turned everyday frustrations into innovative products, from space-saving egg trays to clever paper towel solutions. As founder of the National Inventor Club and creator of the Inventor Smart Community, Brian has built platforms where inventors can learn, collaborate, and bring their ideas to life. He shares how the Japanese principle of Kaizen—constant improvement—guides his work and why true innovation must serve others, aligning closely with the spirit of Ikigai. Brian is also the author of three books, including his latest, How to Make Money with Your Invention Idea. Learn more at brianfried.com and nationalinventorclub.com
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| Gold in the Cracks: The Power of Resilience with Diana Fritz | 29 Oct 2025 | 00:29:57 | |
In this inspiring episode, I sit down with Diana Fritz — a true embodiment of resilience. After surviving a rare cancer and losing her eye, Diana transformed her pain into purpose. Through the lens of Kintsugi, the Japanese art of repairing broken pottery with gold, she discovered that our cracks are not flaws to hide but symbols of strength, healing, and beauty. With over 25 years of leadership experience in executive management, human resources, operations, and technology, Diana now helps others rebuild with courage and authenticity. As a member of the Maxwell Leadership Executive Program and a certified DISC consultant, she empowers individuals and organizations to lead with heart, clarity, and resilience. In our conversation, we explore how adversity can become the forge for growth, how to embrace imperfections as part of your strength, and how service to others helps us heal. 🌐 Connect with Diana Fritz on LinkedIn: https://www.linkedin.com/in/diana-fritz-b032064/ 🎧 Tune in now — and please like, follow, subscribe, share, and leave a review on Spotify, Apple Podcasts, Amazon Music, or YouTube so others can discover this message of resilience and renewal.
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| From Pain to Power: Cheryl Wright and the Kintsugi Path of Healing | 22 Oct 2025 | 00:29:29 | |
In this powerful episode of The Samurai Way, I sit down with Cheryl Wright, bestselling author, speaker, and empowerment coach, to explore how Japanese principles can guide us through the challenges of toxic relationships. Cheryl shares her personal journey of breaking free from narcissistic abuse and how her book Swimming with Alligators: Surviving, Thriving, and Resolving the Narcissistic Relationship Crisis became a beacon of hope for countless others. Drawing from Bushido's values of honor and truth, Ganbaru's perseverance, and Ikigai's purpose, Cheryl reveals how healing is not just survival but transformation. Together, we also reflect on the art of Kintsugi—mending the broken pieces of life with gold as a metaphor for embracing scars and discovering renewed strength. Learn more about Cheryl's work: https://www.linkedin.com/in/clwright/ Get her book: Swimming with Alligators
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| Resilience, Ikigai, and the Fight Against Child Trauma With Dr. Pamela J. Pine | 15 Oct 2025 | 00:34:11 | |
In this episode of The Samurai Way, Lori Tsugawa speaks with Dr. Pamela J. Pine has dedicated 25 years to raising global awareness about, preventing, treating, and ending child sexual abuse (CSA) and other adverse childhood experiences (ACEs). As Founder and Director of Stop the Silence® – A Department of the Institute on Violence, Abuse and Trauma (IVAT), she uses advocacy, education, and training integrated with creativity to protect children and support survivors in healing. In this episode of The Samurai Way, Pamela and I explore how Ikigai and Ganbaru sustain her mission and why protecting children is a responsibility we all share. 🌐 Learn more:
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| The Samurai Way of Leadership: Bob Reish on Adapt, Influence, and Manage | 08 Oct 2025 | 00:23:22 | |
In this episode of The Samurai Way Podcast, Lori Tsugawa welcomes Bob Reish, an executive business coach, keynote speaker, and founder of the Caveat Institute. Known for cutting through the noise with bold wisdom and no-fluff coaching, Bob equips leaders with the tools, truth, and accountability they need to lead with clarity, consistency, and conviction. Together, Lori and Bob explore how Samurai principles like Bushido, respect, and discipline apply to leadership today. From self-talk and mindset, to legacy-driven leadership, Bob shares wisdom on adapting, influencing, and managing in both life and business. Connect with Bob Reish:
Listen now and discover how timeless principles can transform your leadership and legacy.
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| The Warrior's Path: Marques Ogden on NFL Lessons, Discipline, and the Samurai Mindset | 01 Oct 2025 | 00:21:26 | |
In this episode of The Samurai Way, Lori Tsugawa sits down with Marques Ogden — former NFL offensive lineman, inspirational keynote speaker, and business leader. Raised in Washington, DC, Marques overcame early challenges, built a career in the NFL, and now uses his platform to teach ambition, drive, discipline, and authenticity as keys to lasting success. Marques shares his story of resilience, the lessons he carried from the football field into business, and why authenticity is the true superpower that creates greatness. His wisdom will inspire you to be your own CEO, focus on what you can control, and never stop growing. 🔗 Connect with Marques Ogden:
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| Beyond Myself: The Eight Powers That Shape Human Flourishing with Prof. Daiki Kato | 10 Jun 2026 | 00:20:23 | |
In this episode of The Samurai Way, I welcome back Daiki Kato, clinical psychologist, researcher, professor at Kinjo Gakuin University, and CEO of Beyond Myself LLC, for an inspiring conversation about his latest work, BM8 (Beyond Myself 8), a framework designed to help individuals thrive in an increasingly complex world. Building on our previous discussion about rolefulness, Professor Kato introduces the eight essential powers that contribute to personal growth, meaningful relationships, and success in society. Drawing from years of psychological research, BM8 provides a practical roadmap for strengthening mental well-being, developing stronger connections with others, and navigating life's challenges with confidence and purpose. Together, we explore the three pillars of BM8: •Powers to Strengthen the Individual • Resilience • Self-Efficacy •Powers to Nurture Relationships • Rolefulness • Empathy • Tolerance Powers to Navigate Society • Critical Inquiry • Experiential Learning • Risk Management During our conversation, Professor Kato shares how resilience and self-efficacy help build confidence and mental strength, why empathy and tolerance are essential for healthy relationships, and how rolefulness helps us find meaning through our everyday interactions. We also discuss the importance of critical thinking, learning through experience, and preparing for uncertainty in today's rapidly changing world. One of the most fascinating parts of this discussion is how BM8 connects modern psychology with timeless values found in Japanese culture, Bushido, and the spirit of continuous growth. Professor Kato explains that these eight powers are not only relevant in Japan but are universal qualities that can help people everywhere live more fulfilling and meaningful lives. In this episode, we discuss: • The origin and purpose of the BM8 framework • The importance of resilience and self-efficacy • How rolefulness strengthens identity and purpose • Why empathy and tolerance are critical for human connection • Lessons from Bushido and Japanese culture • Developing critical inquiry and asking better questions • Learning through experience and overcoming failure • The importance of risk management in modern society • How psychological research can be applied to everyday life • Building a stronger foundation for personal and social well-being If you are interested in psychology, personal growth, leadership, Japanese wisdom, or creating a more meaningful life, this conversation offers practical insights and timeless lessons that can help you flourish. Connect with Daiki Kato: LinkedIn: Daiki Kato LinkedIn Learn more about BM8, Beyond Myself LLC, and Professor Kato's upcoming book through the links provided in the episode description. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Bushido Lessons From a WWII POW: Laura Elliott on Faith, Courage, and Forgiveness | 24 Sep 2025 | 00:31:31 | |
In this moving episode of The Samurai Way, host Lori Tsugawa welcomes Laura Elliott, USA Today, Kirkus-starred, and Wall Street Journal bestselling ghostwriter and screenwriter. Laura is the author of Dear Laura: A Lost Chapter of World War II, a deeply personal book that uncovers the remarkable story of her father's survival as a prisoner of war in Japan and Indonesia. Through hidden letters, decades of research, and her own journey as a daughter seeking to understand her father's past, Laura brings to life a story of resilience, ingenuity, and faith against impossible odds. Her father endured starvation, brutality, and loss, yet he never gave up hope. Guided by values that echo the Code of Bushido—integrity, honor, courage, morality, and forgiveness—he left behind a legacy of strength that continues to inspire. In their conversation, Lori and Laura explore not only the historical details of WWII but also the universal lessons of resilience, the importance of family legacies, and how forgiveness can heal even the deepest wounds of war. 📖 Learn more about Laura Elliott and her work: lauraelliottauthor.com 📚 Get her book Dear Laura: A Lost Chapter of World War II: Amazon Link
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| Selling with Integrity: Paul Kirch on Business, Bushido, and Resilience | 17 Sep 2025 | 00:32:10 | |
In this new episode of The Samurai Way, Lori Tsugawa sits down with Paul Kirch, entrepreneur, sales coach, and founder of BOSS Academy. Paul's journey began in a small town in Nebraska, where he dreamed of becoming his own boss. From working at Gallup to leading sales teams, launching his own business, and even hosting a Top 10 Business Podcast, Paul's story is one of resilience, courage, and transformation. Paul opens up about the challenges of entrepreneurship, the pain of divorce, and how humor and improv became a surprising source of healing. At the heart of his work is the Askology Method, a framework built on the power of asking the right questions: leading, investigative, empathetic, and instigating, to create authentic conversations in business and life. Through the lens of Bushido values like integrity, honor, and loyalty, Paul shares how he helps entrepreneurs and sales professionals move beyond old-school selling tactics and instead build trust, connection, and meaningful success. This episode is a powerful reminder that business, like life, is about doing the right thing, always. 📌 Connect with Paul Kirch 🌐 Website: paulkirch.com 💼 Boss Academy Community: bossacademy.com 📚 Learn more about the Askology Method (eBook available through Paul)
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| Finding Ikigai in the Dark: Frank King and Suicide Prevention Month | 10 Sep 2025 | 00:42:34 | |
We have the honor of interviewing Frank King, who has given 13 TEDx Talks about Mental Health. As a comedian, he wrote for the Jay Leno show for 20 years! You won't want to miss this episode of "The Samurai Way, information below. Frank is a Guinness World Record holder for TEDx Talks (13 and counting) and spent 20 years writing for The Tonight Show with Jay Leno. He has shared the stage with comedy legends like Jerry Seinfeld, Adam Sandler, Ellen DeGeneres, and Jeff Foxworthy. But behind the laughter lies Frank's raw and honest truth: a lifetime of depression, suicidality, and survival. He speaks openly about his family's history of suicide, his own close calls, and how he turned his pain into purpose by using comedy to save lives. Through his talks, books (Guts, Grit & The Grind series), and advocacy, Frank brings a vital message: mental health matters, suicide can be prevented, and humor can heal. His mission is simple yet profound — to save a life a day. 📌 Connect and Learn More
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| Never Give Up: The Ganbaru Spirit of Dennis C. Miller | 03 Sep 2025 | 00:19:59 | |
In this episode of The Samurai Way, I sit down with Dennis C. Miller, a nationally recognized expert in nonprofit leadership and board governance, who embodies the Japanese principle of Ganbaru — never giving up. Dennis's journey is nothing short of inspiring. From a childhood marked by hardship and rejection to working as a hotel houseman, he eventually rose to become the CEO of major healthcare organizations, the founder of an executive search firm, and a trusted coach to nonprofit leaders. Along the way, he discovered the power of resilience, purpose, and self-belief. Together, we explore how Dennis transformed adversity into strength, the role of Ganbaru in his success, and why true fulfillment comes from giving back. His story is a powerful reminder that no matter how many times life knocks us down, we can always rise again. 📚 Learn more about Dennis's story in his autobiography From Mopping Floors to CEO: From Hopelessness and Failure to Happiness and Success: Get the book on Amazon 📩 Connect with Dennis directly:
Tune in and discover how Ganbaru can guide you through your own challenges and help you live with greater courage and resilience.
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| Bushido: Windex for the Soul | 27 Aug 2025 | 00:13:54 | |
In this episode of The Samurai Way, I explore the timeless Code of Bushido, the moral compass of the samurai, and ask: what if it is the cure for many of today's struggles? Through humor, story, and reflection, I show how each of the seven virtues: courage, integrity, compassion, respect, honesty, honor, and loyalty, can guide us through the noise and uncertainty of modern life. From online conflicts to personal challenges, Bushido offers wisdom we can still use every day. Join me as we dust off ancient wisdom and see how it still shines in 2025. Connect with Lori Tsugawa: 🔗 LinkedIn: https://www.linkedin.com/in/loritsugawa/ 🌐 Website: https://www.loriwhaley.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Different is Better than Better: David Brier on Branding with Kaizen | 20 Aug 2025 | 00:25:04 | |
In this episode of The Samurai Way, I sit down with David Brier, a branding visionary whose work has transformed companies across the globe. What begins as a conversation about logos and marketing quickly unfolds into something much deeper, a journey into the art of differentiation, the courage to stand apart, and the Kaizen spirit of constant improvement.
David shares remarkable stories, from reimagining a small dog food company to making bagged ice unforgettable, showing how the smallest details can elevate an entire brand and a life. Together, we explore how creativity, purpose, and joy can co-exist with prosperity and impact.
This is more than a branding conversation. It is a reminder that in business and in life, different is better than better.
Connect with David Brier: 🔗 Website: https://www.risingabovethenoise.com 🔗 LinkedIn: https://www.linkedin.com/in/davidbrier/ 📘 Book: Rich Brand Poor Brand Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Fushimi Inari: Pathways of Spirit, Memory, and Sushi | 13 Aug 2025 | 00:11:11 | |
In this episode of The Samurai Way, I take you on a heartfelt journey through Fushimi Inari, Kyoto's iconic shrine of thousands of vermilion gates. What begins as a spiritual walk quickly becomes something deeply personal for me—a path into memory, gratitude, and family tradition. Along the way, I share the story of Inari sushi, a humble pouch of sweet tofu and rice that carries the love and legacy of my grandmother's kitchen. Blending the sacred and the everyday, I invite you to reflect with me on the places, flavors, and rituals that keep our heritage alive.
Connect with Lori Tsugawa: 🔗 LinkedIn:https://www.linkedin.com/in/loritsugawa/ 🌐 Website: https://www.loriwhaley.com/
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| The Warrior's Edge: Kaizen, Authenticity, and Legacy with John Golden | 07 Aug 2025 | 00:29:42 | |
In this powerful episode of The Samurai Way, Lori Tsugawa sits down with bestselling author and sales strategist John Golden to explore how timeless Samurai wisdom like Bushido, Kaizen, and Kintsugi applies to modern life, leadership, and business. Drawing from his book Winning the Battle for Sales, John reveals how preparation, authenticity, and continuous growth are not only keys to success but also paths to living with intention and resilience. You'll learn:
💡 Whether you're facing a personal challenge, running a business, or simply seeking your Ikigai—this episode will inspire you to show up, grow forward, and lead with honor. 👉 Connect with John Golden 🔗 LinkedIn: linkedin.com/in/johngolden 🌐 Website: salespop.net
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| Uji: The Matcha Heart of Japan – A Journey Through Fields, Shops, and Ceremony | 31 Jul 2025 | 00:08:55 | |
Join me in the heart of Japan's tea culture, Uji, where matcha is more than a drink. It is a spiritual practice. In this episode, I take you through quiet tea fields, centuries-old shops, and into the stillness of a traditional tea ceremony. You'll discover:
Whether you're a tea lover, a student of Japanese culture, or simply curious about mindful living, this episode offers something deeper. 🎧 Listen now and walk the Samurai Way, one quiet sip at a time. 🔗 Connect with me: LinkedIn – Lori Tsugawa Whaley 🌐 Website: www.loriwhaley.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From Perfectionism to Purpose: Sarka Risch on Building Trust Online | 23 Jul 2025 | 00:29:40 | |
In this inspiring episode of The Samurai Way, host Lori Tsugawa Whaley welcomes Sarka Risch, a multilingual LinkedIn Mindset Strategist, speaker, and Japanese culture enthusiast. Sarka shares how embracing Japanese values like compassion, courage, and consistency transformed her approach to life and business. From overcoming perfectionism to being featured in Forbes, Sarka opens up about her journey of building genuine, trust-based communities on LinkedIn and how the samurai spirit influences her mindset. You'll learn: 🌱 How the Japanese concept of Ikigai ties into professional purpose 🤝 Why empathy and trust are essential for long-term success on LinkedIn 🧠 What it takes to shift from self-doubt to authentic leadership 💪 How courage helps you face fear and build a life aligned with your values Plus, hear about her transformative seven-week solo journey through Japan and how community and kindness shaped her experience. 🔗 Connect with Sarka Risch: Linktree: https://linktr.ee/sarkarisch LinkedIn: https://www.linkedin.com/in/sarka-risch/ 🎧 Available on YouTube, Spotify, Apple Podcasts, Amazon Music, and more. Just search The Samurai Way. 📲 Like, share, and subscribe to join a growing community inspired by Japanese wisdom and courageous living. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Japanese Concept of Rolefulness with Prof. Daiki Kato | 03 Jun 2026 | 00:27:06 | |
In this special episode, I had the pleasure of sitting down with Daiki Kato for a thoughtful and inspiring conversation about psychology, rolefulness, human connection, gratitude, and finding meaning in our everyday lives. Professor Kato is a clinical psychologist, researcher, professor at Kinjo Gakuin University, and CEO of Beyond Myself LLC. His work focuses on transforming psychological research into practical tools that help individuals and organizations navigate the challenges of modern life. What fascinated me most during our conversation was his groundbreaking research on “rolefulness,” a new psychological concept centered around role satisfaction in our daily lives. Rather than focusing only on major roles like career or family, Professor Kato explains that rolefulness can be found in simple, everyday interactions such as listening, greeting others, having conversations, showing gratitude, and being present with the people around us. Together, we explored how our roles shape our identity, confidence, relationships, and mental well-being, and how rolefulness can help people feel more connected, purposeful, and fulfilled. In this episode, we talk about: • The meaning of rolefulness and how it impacts mental health • The difference between social rolefulness and internal rolefulness • How our daily roles shape confidence and identity • Why simple greetings and conversations matter deeply • The importance of gratitude in Japanese culture and psychology • Why many Japanese people say “sumimasen” instead of “thank you” • How younger generations struggle with connection in the digital age • The relationship between communication skills and emotional well-being • How rolefulness can help people feel more centered and fulfilled • The role of Japanese culture in shaping relationships and social harmony • How storytelling, creativity, and psychology support human well-being One of the most meaningful parts of this conversation was Professor Kato’s reminder that rolefulness is not something distant or complicated. It exists in the small moments of everyday life, in how we listen, speak, connect, and show appreciation to one another. I believe this episode will encourage many of you to reflect on your own roles and relationships and recognize that fulfillment often begins with the simple act of being present and valuing others. Sometimes purpose is not found in extraordinary achievements. Sometimes it is found in the quiet moments of connection, gratitude, and understanding. Connect with Daiki Kato: LinkedIn: Daiki Kato LinkedIn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗚𝗿𝗶𝘁: 𝗔 𝗦𝘁𝗼𝗿𝘆 𝗼𝗳 𝗖𝗼𝘂𝗿𝗮𝗴𝗲, 𝗛𝗼𝗻𝗼𝗿, 𝗮𝗻𝗱 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 | 22 Jul 2025 | 00:31:43 | |
In this episode of The Samurai Way, I'm honored to welcome John Suzuki—a bestselling author, speaker, and host of the Finding Better podcast. John's mission is to bring more heart into the world and leave it better than we found it. He is the author of American Grit: From a Japanese American Concentration Camp Rises an American Hero, a powerful story of courage, honor, and perseverance. His work sheds light on untold history while inspiring others to live with resilience and purpose. Today, we dive into American Grit: A Story of Courage, Honor, and Purpose. Together, we explore the incredible true story that led John to uncover a forgotten piece of history, the lessons we can learn from those who endured immense hardship, and how we can apply their strength and wisdom to our own lives. 🔥 Tune in to discover: ✅ The untold story behind American Grit and why it matters today ✅ How history teaches us resilience, honor, and the power of standing for what's right ✅ The mindset shifts needed to overcome life's greatest challenges 💡 Get ready for an eye-opening conversation that blends samurai wisdom, history, and personal transformation! Learn more about John Suzuki: 👉 Website: johnsuzuki.com 👉 Finding Better Podcast: johnsuzuki.com/podcast 🎧 Listen now and embrace The Samurai Way!
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| Sensei Nancy Mueller and the Power of the Dojo: A Path to Inner Peace | 16 Jul 2025 | 00:33:41 | |
In this soulful episode of The Samurai Way, Lori Tsugawa sits down with life sensei, speaker, and author Nancy Mueller, whose powerful journey from childhood trauma to personal transformation lights the way for others seeking healing and peace. Rooted in the teachings of martial arts, Nancy shares how the dojo became a sacred space for inner mastery — a path not of fighting, but of learning not to fight. Together, Lori and Nancy explore the spiritual energy of Japan, the true meaning of ikigai, and what it means to live in a state of effortless being. Whether you've walked through hardship or are seeking a new sense of flow, this conversation will leave you reflecting, inspired, and reminded that healing is not only possible — it's your birthright.
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| Laughter, Pain, and Purpose: The Ikigai of Frank King | 09 Jul 2025 | 00:40:26 | |
In this deeply moving episode of The Samurai Way, Lori Tsugawa Whaley sits down with mental health comedian and suicide prevention speaker Frank King, who transformed his darkest struggles into a life-saving mission. A former writer for The Tonight Show and a stand-up comedian for nearly four decades, Frank shares how his brush with suicide became the catalyst for his purpose — to save one life a day. With raw honesty, sharp humor, and profound insight, Frank opens up about:
If you've ever wondered how to talk to someone struggling or how purpose can rise from pain, this episode is your guide. Frank reminds us that you don't need to be a clinician to be a lifesaver — you just need to show up. Whether you're here for inspiration, healing, or simply to walk this path of purpose together, this episode will stay with you long after the final word.
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| Resilience Under Fire: Ido Kalev and the Universal Power of Bushido | 02 Jul 2025 | 00:41:56 | |
What happens when ancient samurai values meet modern-day military experience? In this deeply moving episode of The Samurai Way, I speak with Ido Kalev — a former Israeli intelligence commander, security expert, and author of The Spy Who Led Me. From leading covert missions to confronting trauma and PTSD, Ido's journey reveals a universal truth: the Code of Bushido isn't just for warriors of the past — it's a guide for anyone seeking resilience, healing, and meaning. We explore:
Whether you're facing adversity or simply looking to live with more intention, Ido's story will remind you that good morals never go out of style — and the way of the warrior is a path we can all walk.
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