Retour

Explorez tous les épisodes du podcast The Sacred Medicine Podcast

Plongez dans la liste complète des épisodes de The Sacred Medicine Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 277

TitreDateDurée
216: Chronic Anemia: Reasons Why It May Be Happening29 Apr 202200:12:48
In today's short and solo episode, I'm discussing some reasons for chronic anemia.

 

If interested in getting a functional stool test, reach out to us:

 

Contact Us Here!

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram 

Learn more on her website 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge 

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

 

215: Essential oils for Liver support, Calmness and for Deep sleep with Jodi Cohen20 Apr 202200:46:08

Jodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And let me tell you, I don't leave home without them especially if I'm traveling!

 

Not only are the quality of these oils top-notch, but the blends are also amazing!

 

Today we discuss how to use them for adrenals, lymph, gallbladder, sleep, and assisting the liver. You've got to experience these oils for yourself!

 

More Jodi Cohen

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.

Vibrant Oils 

Gift: www.boostthebrainbook.com/gift

IG and FB: Vibrant Blue Oils

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram 

Learn more on her Website 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge 

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

206: Do NOT Ignore a Positive ANA!11 Feb 202200:13:52
This week I'm discussing what to do when you get a positive ANA. Your specialist may tell you one thing, and I've heard it all before, but there is one major thing you need to do. Take a listen. What did your specialist tell you about this result?  

Want to connect with Margaret?

 

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  - https://margaretromero.com/challenge/

 

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

115: Awakening the Modern Woman with Asha Ramakrishna17 Jul 201900:56:41

My guest this week is Asha Ramakrishna, the author of The Priestess Code: Awakening the Modern Woman.

Loved this conversation all about:

  • What does it mean to be a seasonal being
  • The reason you don't need permission to create your life
  • How to access your feminine voice
  • How to be learn to receive more than to delete ourselves

Show notes: http://margaretromero.com/episode115

 

 

114: Women's Wednesday: How to Fire Your Doctor10 Jul 201900:16:35

Listen to my recent encounter with a sub-par doctor. I want women to have the courage to end a patient-doctor relationship that is not working. If you do not feel seen or heard, it's time to move on.

113: Wisdom for the Weekend: Stop Giving Away Your Power28 Jun 201900:13:01

This week's WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies.

Become informed, Do your research. Get a second opinion if you aren't happy.

112: Astrology for Remainder of 2019-2020 with Jenn Racioppi26 Jun 201900:37:24

Jenn Racioppi is back on the podcast. Jenn is the founder of the Lunar Logic Revolution, a movement for the modern woman to help achieve her dreams in complete alignment with the fullest expression of herself. Her down to earth attitude overflowing with all things astrological is comforting and empowering at the same time! In this episode, she highlights what's happening astrologically for the rest of this year and 2020.

We are halfway through the year already. 2019 is getting us ready for a massive 2020. Listen up, you won't be disappointed!

Show notes: http://margaretromero.com/episode112

 

111: Wisdom for the Weekend - Stop Seeking Happiness Outside of You26 Apr 201900:03:41

This week's short WFW is something I heard from Michael Beckwith. It's about how to stop searching for something outside of you and to be responsible for what is missing in your life.

110: Women's Wednesday: 2 Simple Ways to Detox at Home27 Mar 201900:10:27

I'm sharing 2 things I do at home to detox. Nothing fancy and for those that may not have access to IV vitamin infusions, steam rooms or saunas, this is for you! Make no mistake, though simple, these are 2 powerful and simple ways to detox.

109: Steps to Building Your Dream Life with Jill Stanton20 Mar 201900:56:31

Jill Stanton is the co-founder of Screw the Nine to Five podcast. I began listening to this podcast and love it! I wanted to have Jill on to show you the main steps to creating a dream online business that's right for you. These keys steps are a must for new or soon to be entrepreneurs!

Your dream life and business is waiting for you.

Show notes: http://margaretromero.com/episode109

 

108: Your Body Needs You To Slow Down15 Mar 201900:17:29

As I'm in the final edits of my upcoming manual on Lupus, I realized that at the height of my illness, many years ago, I found myself working over 70 hours per week with little fun or enjoyment in my life. There is quote by Brené Brown that tells us exactly what our body needs and what stress really does to the body; I talk about that and more in this episode.

107: Single and Dating with Jenn Burton13 Feb 201900:46:22

My girl Jenn Burton is on the podcast this week! If you had any reservations about online dating, Jenn is here to drop some truth. We jam on:

  • Best dating apps
  • Tips on writing a profile
  • How to meet men offline?
  • Valentine's Day and being single
  • Mantourage dating

Show notes: http://margaretromero.com/episode107

 

106: Attachment Styles with Mark Groves30 Jan 201900:58:32

This week's interview is with returning guest Mark Groves, relationship coach extraordinaire! He dishes out the wisdom on attachment styles. We begin by talking about why we settle for scraps in relationships and dating. Then we jam on:

  • What are attachment styles, exactly
  • Are you anxious, avoidant or secure?
  • Can you change your style?
  • What to do if your partner is anxious or avoidant (and what to do if you are either one, as well)
  • How to find a secure partner

http://margaretromero.com/106

 

205: What is Glutathione and Why It's So Important for Your Body04 Feb 202200:50:47
Today my guest, Dr. Nayan Patel, is uncovering one of the most important antioxidants with a very big role in our body.

 

We discussed: 

 

  • How it plays a huge role in our health
  • What causes it to become so depleted
  • How it can be used topically
  • Foods that increase levels

 

 

Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO's and physicians themselves.

 

He recently published his first comprehensive book, "The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy." After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body's detox system. He speaks about the various benefits it has with slowing the aging process down and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.

 

Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, Patel is a highly sought-after global authority on the critical role in that glutathione, and all other antioxidants and endogenous molecules play in the body. Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University of Southern California School Of Pharmacy where he is also an alumnus.

 

He is currently a licensed compounding pharmacist that is still involved in designing and compounding drugs and nutrition therapies for his patients that includes athletes, CEO's, highly stressed actors, physicians themselves and the community where he has practiced for 25 years. Besides being a pharmacist, CEO, and leader, he is a father to his three kids, husband to his supportive wife and a son to his dad who is the inspiration to help heal the world. 

 

Links: 

Glutaryl: Auro Wellness  - https://aurowellness.com/?ref=164

 

Book: Glutathione Revolution  - https://aurowellness.com/product/glutathione-revolution?ref=16

 

Website for book - https://GlutathioneRevolution.com

 

Want to connect with Margaret?

 

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website  -https://www.margaretromero.com/

 

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare -

https://amzn.to/3uGsLoM

 

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - 

 https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

 

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/

 

Use this link for access to the infrared sauna mat. - The Patented Pemf Mats and Original Therapy - HealthyLine™

 

Use code Margaret10S for 10% off with free shipping

 

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

105: Wisdom for the Weekend - Dreaming Big in 201925 Jan 201900:12:09
As the momentum of resolution season is upon us, this episode is a gentle reminder to continue dreaming big, this year has the energy to get those dreams to become a reality.
104: An Update About My Health and Why I'm Pressing Pause on a Kidney Transplant04 Jan 201900:09:06

I just wanted to post a short episode to update you all on my health and kidney transplant situation. If you didn't have a chance to listen in on the first episode about my health journey, you can find it  at http://margaretromero.com/episode102 

 

103: Lucy Libido's Baby Book: Essential Oils From Bellies to Babies19 Dec 201800:52:46

I am back this week with a brand new podcast episode for you. I've got Lucy Libido returns this week to talk all about her new book, Betsy Bosom's Baby Book: A Girlfriend's Guide to Using Essential Oils from Bellies to Babies.

We jammed on:

  • Steps to take before you conceive
  • 1st-3rd trimesters: the best oils to use
  • 4th trimester: the need for more emotional support
  • Oils to use during labor
  • Use of oils in babies 6 months and older

Show notes: http://www.margaretromero.com/episode103

 

102: My Health Journey: They say I need a transplant20 Nov 201800:28:53

I've been quiet for the past several weeks. I've needed to process what was happening and get myself on stable ground before letting you in. Initially, I didn't want anyone to know. But this was huge news and keeping it from you isn't how I roll. So in this week's episode I am sharing my latest health journey. I will get through it, I have no doubt.

#itwasnotalupusflare #medicalmedium

101: The Surprising and Daunting Signs of an Abusive Relationship with Avery Neal17 Oct 201800:55:27

Can I just tell you how eye-opening my conversation with this week's guest, Avery Neal, was? Avery Neal is the author of, If He's So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse. She is also a practicing psychotherapist, author, speaker and consultant. She is passionate about empowering women to discover their own inner strength, leading to higher self-esteem, confidence and overall life satisfaction.

During our conversation, we jammed on all the signs of an abusive relationship. And, let me tell you, several you may have never known, at least I know I didn't. I hope this episode empowers you, if you are in an abusive situation currently. To be clear, being in an abusive relationship does not always mean physical abuse, it can be emotional or even mental abuse.

The signs we talk about can crop up while newly dating and exist well into marriage. Be aware, if not for you, for a friend or family member.

http://www.margaretromero.com/episode101

 

100: The 100th Episode is Here!05 Oct 201800:08:19

So here we are, the 100th episode and I can literally tear up with the love for my listeners. It's been an amazing experience and I'm grateful from the bottom of my heart. I've adored all of my guests and I am in awe of their wisdom.

Today, I'm chatting about upcoming news, astrologically speaking, and how it's a great time to commit to your dreams!

099: Wisdom for the Weekend: Count Your Blessings28 Sep 201800:08:00

I recently was lucky enough to spend a weekend in Puerto Rico to offer up some medical services following Hurricane Maria, which affected the island last year. The people of Puerto Rico are still suffering in many ways. In this episode, I talk about my experience and the one thing I do to express the gratitude in my life.

098: Planetary Updates: Fall 2018 with Jennifer Angel26 Sep 201800:33:23

There are lots of planetary changes this fall and you don't want to miss them! Jennifer Angel, resident astrologer of Star! magazine and metaphysical writer for the New York Daily News, is back on the podcast!  Jennifer gives us the lowdown on planetary updates and also takes us through each of the astrological signs and what's to come for each one, this Fall.

097: Healing Vaginal Yeast Infections19 Sep 201800:18:02

Do you suffer from recurrent and annoying yeast infections? Well, then this is the episode for you. It goes beyond Diflucan or Monistat and even most likely more than wjhat your GYN has ever told you about!

 

Show notes: http://www.margaretromero.com/episode97

 

Wisdom for the Weekend: Shitting on Our Own Brilliance13 Sep 201800:09:57

How many times have you had ideas of things you wanted to create; maybe a book, a workshop, or even a business? But, you shit on it. We do this all the time. It's time to stop and finally do the thing, whatever that thing is for you. Write the book. Create that workshop. Do it. Stop shitting on your own brilliance. That's the topic of this week's Wisdom for the Weekend. Plus, I call myself out in this episode.

204: Why Traditional Treatments for Lupus and Other Autoimmune Diseases Aren't Working with Margaret Romero05 Jan 202200:43:27
Today I'm excited to share with you an interview I did recently with Dr. Tabatha Barber where I share my personal story of being diagnosed with lupus, overcoming it, and getting it under control. 

In this podcast, we talked about...

  • Why you should stop worrying about getting a diagnosis and start getting to the root of the problem.
  • What it's like to work with Margaret
  • What two foods are essential to leave out of your diet if you suspect or know that you have autoimmune conditions.
  • The secret hidden puzzle piece that might be affecting your health and keeping you from feeling better.
  • Why the suggested ranges on tests might not mean that you are in the normal range for your body.
  • The Vitamin that Margaret tests for and starts patients on right away if she suspects that they have an autoimmune disease.

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

Learn more on her website - https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge. https://margaretromero.com/challenge/

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

095: Pornography and Sexual Dysfunction, Testosterone, and Intermittent Fasting with Dr. Esposito12 Sep 201800:47:37

Dr. Ralph Esposito, naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology, men's health and hormonal health, returns to the Sacred Medicine podcast this week. You may remember him from a previous episode where we talked all about enhancing male fertility and libido. This week he joins me to share the latest information in men's health. Ladies, you will want to listen in!

We jammed on:

  • Why there is a rise in sexual dysfunction in men
  • Why pornography may be desensitizing men
  • Learn of the benefits of testosterone hormone replacement
  • Important lab work for men
  • Intermittent fasting, the benefits and downsides for men

http://www.margaretromero.com/episode95

 

094: Women's Wednesday: Has Your Libido Flatlined?05 Sep 201800:16:57

This week on the podcast I am talking all about your libido! This is my favorite topic. Listen in to find out the most common reasons for low to zero libido and what to do about it. And, find out why I love self-pleasuring and why I think it's so important!

093: The Dangers of Breast Implants29 Aug 201800:45:45

I have an amazing interview today with Dr. Kayte Susse. She has had a remarkable journey since having breast implants. In this episode she shares her story of how how breast implants wreaked havoc on her body and shares what she knows about breast implant illness education and recovery.

We jammed on:

  • Kayte's symptoms and health journey since the implants
  • What happens to the implants that create havoc
  • Silicone vs Saline implants
  • Are saline implants any safer?
  • How to recover using vitamins and more
  • Comparing different types of implants

Show notes: http://margaretromero.com/episode93

 

092: Women's Wednesday: Breast Health: Taking Care of the Girls22 Aug 201800:16:17

This week's Women's Wednesday is devoted to breast health. In this episode I offer a few simple self care techniques for your breasts. I talk about tender breasts, underwire bras and breast massages. I also encourage monthly self breast exams and discuss thermography versus mammograms. Love up your girls!

Resources from this episode:
Earth Tonics Skincare - Healthy Breast Tonic

091: Wisdom for the Weekend: Are you exisiting or living?17 Aug 201800:15:03

With the recent death of an acquaintance, today I wanted to talk all about truly living and rather than just existing. This episode is a reminder to enjoy your family and friends now. Celebrate life today. Do the things you've always wanted to do.

090: Awaken with Julie Santiago15 Aug 201800:52:28

In this episode of The Sacred Medicine Podcast, I got to interview this beautiful soul, Julie Santiago, on her new book, Awaken: 6 Sacred Steps to Remember Who You Are and Why You're Here. Julie is a certified master life coach, holistic health coach, initiated priestess, and kundalini yoga teacher, as well as a sought-after inspirational speaker and the creator of The Gratitude Circle.

Today, Julie shares her health journey and her experience working on Wall Street and the transformation that followed. Her journey allowed her to write her new book and follow her own soul path towards freedom. If you are wondering who you are and why you are here, take a listen to this interview for some insight and inspiration.

Show notes: http://margaretromero.com/episode90

 

089: Women's Wednesday: 3 Essential Oils for Women's Health08 Aug 201800:12:54

I love essential oils! I have been using them for over 15 years and I can't live without them!

Today I will be talking about 3 oils that will help balance female hormones, naturally.

088: Wisdom for the Weekend: Believing to Receiving03 Aug 201800:09:55

I am talking all about believing to receiving today. What are some of your desires in life and is there a part of you that doesn't believe you will ever get them? I dive into this topic, plus talk about how to afford, for example, a trip to Greece.

087: Magnetic Confidence and How To Have a Drool Worthy Body with Ashley Hannawacker01 Aug 201800:52:30

This week I am happy to introduce you to Ashley Hannawacker. Ashley is someone I have followed on Instagram for some time now. I LOVE her workouts. In this episode, we dive into Ashley's new book, Magnetic Confidence and also talk about how to have an amazing body (yes, drool worthy). Ashley is an online influencer, fitness and mindset coach who has inspired thousands of women around the world to achieve their goals.

We jammed on:

  • Why she wrote her book and her journey with low self-esteem
  • How she attracts the relationship and life that she has always wanted
  • A peek into her workout regimen and eating plan
  • How to lose weight (so much gold here!)

Show notes: http://www.margaretromero.com/episode87

 

 

086: Women's Wednesday: 3 Possible Reasons for Your Fatigue25 Jul 201800:10:14

Do you want to know why you may be feeling so tired all the time? In this episode, I share 3 common reasons that are, at times, overlooked and the lab work you need to ask for at your next doctor's appointment.

3 Possible Reasons for Your Fatigue:

  1. Thyroid: Full thyroid panel including: thyroid peroxidase, anti-thyroglobulin, TSH, Free T3, Total T3, Free T4, Total T4, Reverse T3,
  2. Adrenals: Saliva testing or A.M. cortisol, fasting and no coffee or tea
  3. Iron Deficiency: Iron panel including, total iron binding capacity, Ferritin, Transferrin, and % Saturation.

Show notes: http://www.margaretromero.com/episode86

 

203: Prioritizing You This Holiday Season24 Dec 202100:18:25
This is the last show of this year and I'm talking about some ways to nurture yourself this holiday season. 

 

Link to essential oil Parasympathetic: https://dv216.isrefer.com/go/para/mromero18/

 

Use code : Welcome10 for $10 your first order!

 

Thank you and Merry Christmas!

 

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  https://www.instagram.com/margaretromero/

 

Learn more on her Website - https://www.margaretromero.com/

 

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

 

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge https://margaretromero.com/challenge/

Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping https://healthyline.com/?wpam_id=3481

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

085: Wisdom for the Weekend: The Song Inside You20 Jul 201800:06:14

What is a soul? I heard a profound answer on a Super Soul Conversation podcast and had to share it with you. It's beautiful. I hope it resonates with you as much as it did with me!

084: Arousal Session with Pamela Madsen18 Jul 201800:50:54

This week, I have a sexy episode for you. Joining me is the founder of Back to the Body, Pamela Madsen. Pamela is also the author of the book, Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home In time to Cook Dinner. In this episode, we talk intimately about what happens at her sensual retreats and events. Plus, we talk about arousal, A LOT. It gets a little hot and heavy, so beware!

We jammed on:

  • What is 'Back to the Body'
  • How different her approach is compared to OM (orgasmic meditation)
  • How a woman claims her arousal
  • A peek into one of her sessions (OMG)
  • Why arousal is so vital

Show notes: http://www.margaretromero.com/episode84

 

083: Women's Wedneday: Preventing UTI's11 Jul 201800:11:49

Urinary tract infections (UTI's) are so common. Today's short talk is how to prevent them and what to do if you keep getting them.

Here is the women's probiotic useful for UTI and yeast infections: Pro-Flora Womens Probiotic by Integrative Therapeutics. Lactobacillus rhamnosus and Lactobacillus reuteri.

Show notes: http://www.margaretromero.com/episode83

 

082: Updates and Your Vision Board13 Jun 201800:05:50

The Sacred Medicine podcast is going on vacation! In mid-June, I'm taking some time for hiking in Utah and then attending a convention. I'll also be going to a workshop in Italy. I'll be returning in July and back with new episodes and interviews. Until then, how about working on your vision board? In this episode, I share some ideas to spark some vision board inspiration for you. Speak to you all in a few weeks!

Resources:
I'll be sharing some of my travels on my Instagram account - follow along here.

081: Evolution of Goddess with Emma Mildon08 Jun 201800:50:03

Spiritual babe, Emma Mildon, is back on the show. This time we talk all about her new book, Evolution of a Goddess, A Modern Girl's Guide to Activating Your Feminine Superpowers. Emma Mildon is known as the Spiritual Personal Assistant aka PA for your soul, is an International Columnist, #1 Best Selling Author, and spiritual philanthropist.

And, I have to tell you, her new book is a gem!  With it, you can take a quiz to find out your goddess archetype. Once you know your archetype,  you can then infuse it with certain rituals, meditations, and exercises to give you that feminine superpower you desire!

http://www.margaretromero.com/episode

 

080: Reversing Hair Loss in Women with Dr. Carrie Jones30 May 201800:49:20

Dr. Carrie Jones is back! This time she giving us the downlow on hair loss. She is a functional medicine hormone doctor, Medical Director at Precision Analytical, Inc. and actively promotes women's health and hormone education. In today's episode, we talked about the sensitive issue of hair loss. This seems to be common among women in their 30-40's and beyond. This episode will give you some insight into the issues surrounding hair loss in women and offer some suggestions on what you might be able to do to overcome it.

We jammed on:

  • Reasons behind hair loss
  • One thing you can change nutritionally to stop hair thinning
  • Important labs your doctor needs to do
  • Side effects from common OTC treatments
  • Learn the different vitamins and supplements your body needs to reverse hair loss
  • What to do with elevated testosterone levels

Show notes: http://margaretromero.com/episode80

 

079: Getting Over Postpartum Depression with Dr. Stefani Reinold24 May 201800:43:46

Dr. Stefani Reinhold joins me on this week's episode of The Sacred Medicine Podcast. Stefani is a Christian, Doctor, Board Certified Psychiatrist, Army wife, and mother of two. If that's not enough, she is also an author and the host of the podcast Not The Typical Mom Show. In this episode, we speak on a topic that affects a growing number of women, postpartum depression. Whether you are a first time or 3rd time mom, postpartum depression can still affect you. This episode will give you the tools to managing this, at times, debilitating mental health issue.

We jammed on:

  • Some common symptoms of postpartum depression
  • The risks of depression on the baby
  • One of the easiest ways to handle mild depression
  • Various medications that may be needed
  • How your thyroid could be affecting postpartum depression
  • Which supplements can be useful

Show notes: http://www.margaretromero.com/episode79

 

078: Feminine Genius with Liyana Silver10 May 201800:58:34

Liyana Silver, my new soul sister, brings so much wisdom to this interview. She is the author of, FEMININE GENIUS: The Provocative Path to Waking Up and Turning On the Wisdom of Being a Woman. She is also a coach, teacher, and torch-holder who helps women find the full expression of their feminine strength in work, love, and life. In this episode, Liyana and I had so much to share about bringing the feminine back into our daily lives.

We jammed on:

  • What exactly is the feminine genius and why it's so vital
  • How to harness and develop our intuition
  • How to turn on our feminine genius
  • How to connect with our sensual nature
  • What to do when you feel depleted and dull

Show notes: http://www.margaretromero.com/episode78

 

Wisdom for the Weekend: Gratitude04 May 201800:06:52

In this week's episode of Wisdom for the Weekend, I have a mini assignment for you! I talk about one of my own daily rituals and a beautiful way to start you day.

077: My Lupus Journey with Margaret Romero02 May 201800:39:20

This week's episode of the Sacred Medicine Podcast, I share my Lupus journey. Plus, I launch my 7 Day Lupus Challenge following the airing on this podcast!

11 years ago I was diagnosed with Lupus Nephritis. And, in honor of Lupus month, I wanted to share my story with you. In this episode I talk all about my diagnosis, my hospital disasters, an emergency medi-flight, and how I am living life, today. This is the first time I publicly share these events, as well.

Join me for a 7 Day Lupus Challenge and a peek into what I do and recommend for Lupus sufferers.

http://www.margaretromero.com/episode77

 

202: How to Have a Healthy Relationship with Estrogen09 Dec 202100:41:44
This week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn:
  • what the symptoms are
  • how to approach it through nutrition
  • some factors that are driving the estrogen dominance
  • the easiest way to track your sugar levels
  • and so much more!

About Kate Vazquez

Kate is the co-founder and medical mastermind behind Radiant Health.

She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years.

Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she experienced overwhelming health challenges that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines.

She sought relief from conventional medicine, but was told that her symptoms were incurable and "unexplainable." Doctors prescribed medication, which caused side-effects that made her feel worse.

Kate was frustrated and needed answers, so she turned to Functional Medicine.

Functional Medicine was her saving grace; finally, Kate pinpointed the root cause of her health challenges and reversed all of her symptoms without medication.

Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day.

When she isn't helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga.

Kate is committed to helping YOU take your health into your own hands so you can truly LIVE.

Links: yourradianthealth.com

IG: kate vazquez PA - https://www.instagram.com/katevazquez_pa

Book : Estrogen Is A B*tch  https://infoa5148f.clickfunnels.com/eiab-free-download

Here is also the link to sign up for the voucher to receive one free reader & sensor for the FreeStyle Libre 2: https://www.freestyle.abbott/us-en/myfreestyle.html

 

Below are the links to the apps we discussed: 

Think Dirty - https://thinkdirtyapp.com/

Yuka app - https://yuka.io/en/

Flavcity app - https://www.flavcity.com/

Want to connect with Margaret?

Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/

 

Learn more on her Website 

https://www.margaretromero.com/

Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare -

https://amzn.to/3uGsLoM

 

Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus -: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b

Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/

Click here for access to the infrared sauna mat. https://healthyline.com/?wpam_id=3481

Use code Margaret10S for 10% off with free shipping

If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

 

076: Sex With Soul, Sexless Relationships and Living Apart Together with Isiah McKimmie25 Apr 201801:02:55

Isiah McKimmie is a highly trained sexologist, couples therapist, sex therapist and Tantra expert. She is my guest this week and she gives us the lowdown on cultivating sex with soul. This is a topic I absolutely swoon over. And it's not a woo-woo topic but rather a beautiful way of connecting to your beloved. We also discussed what to do if you find yourself in a sexless relationship and living apart together; a growing trend.

We jammed on:

  • What is sex with soul
  • How to cultivate and experience sex with soul
  • Bedroom practices to help bring a little soul into your intimate moments
  • What to do if you are in a sexless relationship
  • What is living apart together and why couples really love it

Show notes: http://www.margaretromero.com/episode76

 

Wisdom for the Weekend: Dreaming Big20 Apr 201800:03:48

Before or after you listen to this episode, check out my recent Instagram post. You will see one of my biggest desires. After an interview with Sarah Centrella featured in Episode 73, I knew I wanted to create a new vision board! Check out this week's Wisdom for the Weekend for some inspiration!

075: Sacred and Soulful Exploration with Shann Vander Leek18 Apr 201800:52:41

Shann Vander Leek is the founder of the Transformation Goddess, bestselling author, producer, podcast coach, and voiceover talent. She is also the author of Life on Your Terms and co-author of six more bestselling books for women. Shann joins me on the podcast, this week. Her mission is to elevate the feminine in women who have lost that connection. You can feel her groundedness and feminine strength come through in this interview. It's so palpable!

We jammed on:

  • Her journey from corporate to entrepreneur
  • How to live in the feminine more
  • Using our voices to empower
  • Her beautiful daily sacred practices
  • Learn tips for busy women on how to drop into your feminine flow

Show notes: http://margaretromero.com/episode75

 

 

© My Podcast Data