Explorez tous les épisodes du podcast The Ritual Haus Rules

A new companion meditation has arrived at the property.

This week's Ritual Imprint explored the invisible rooms we occupy throughout our lives.

The rooms of identity.

The rooms of expectation.

The rooms we created because they once kept us safe.

And the rooms we continue visiting long after we've outgrown them.

This companion meditation is an invitation to gently explore the sacred doorway between who you have been and who you are becoming.

Perhaps nothing is wrong.

Perhaps you have simply outgrown the room.

Take this meditation with you on a walk, a drive, or whenever you need a quiet reminder that you are allowed to leave behind what no longer fits.

You do not need to renovate your entire life overnight.

One room.

One doorway.

One ritual.

One step.

That is enough.

The library lights remain on.

And curiosity, as always, is encouraged.

🌴🗝️📚✨

Listen wherever you enjoy podcasts.

https://canva.link/qlh6akmapw67623 Journal Link

#RitualImprint #CabanaHaus #WalkingMeditation #PodcastCommunity #PersonalGrowth #Becoming #StrategicLeisure #BeautifulLiving

A new Ritual Imprint has arrived.

This week, we are exploring the invisible rooms we occupy throughout our lives.

The rooms of identity.

The rooms of expectation.

The rooms we created because they once kept us safe.

And the rooms we continue visiting long after we've outgrown them.

What if nothing is wrong?

What if you are simply standing in a room you no longer live in?

Join me as we explore the sacred doorway between who we have been and who we are becoming.

The library lights remain on.

And curiosity, as always, is encouraged.

🌴🗝️📚✨

Listen wherever you enjoy podcasts.

#RitualImprint #CabanaHaus #RitualHaus #PodcastCommunity #PersonalGrowth #Becoming #StrategicLeisure #BeautifulLiving

https://canva.link/qlh6akmapw67623 Link for Companion Journal

A new meditation has arrived at the property.

Under the light of the Strawberry Moon, we are exploring the gentle release of force and the practice of letting the good parts win.

This week's walking meditation is designed to accompany you throughout the week while walking, driving, journaling, or simply taking a few quiet moments for yourself.

Together, we'll reflect on:

✨ What you are no longer willing to force

✨ What is currently ripening in your life

✨ How to trust what is unfolding

✨ Why the hopeful part deserves a seat at the table :)

The week is waiting.

And curiosity, as always, is encouraged.

Listen wherever you enjoy podcasts.

🌴☕🧘‍♀️🌕🀄

#MatchasMeditationsAndMahjong #CabanaHaus #RitualHaus #StrawberryMoon #WalkingMeditation #FullMoonMeditation #StrategicLeisure #PodcastCommunity #HumanDesign #FengShui #BeautifulLiving

Good morning from Cabana Haus.

The matcha is prepared, the library lights remain on, and Astrid is back at the Concierge Desk with this week's Monday Report.

In this week's message, we explore the gentle release of force, the importance of alignment over exhaustion, and the invitation to begin the week from a place of curiosity rather than pressure.

Together, we'll reflect on what we may still be forcing, why our dreams often continue to call us, and how one small step can be enough to begin.

We'll also discuss this week's Ritual Imprint, strategic leisure, and the simple but powerful practice of allowing the good parts to win.

So settle into your favorite chair, pour yourself something lovely, and join Astrid for a few quiet moments before the week unfolds.

The guests are gathering.

The matcha is prepared.

The week is waiting.

And curiosity, as always, is encouraged.

🌴🗝️✨

Topics discussed:

• Weekly energy & reflections

• Releasing force and embracing alignment

• This week's Ritual Imprint

• Strategic leisure

• Intuition and becoming

• Curiosity as a practice

• Designing a life that fits

https://heyzine.com/flip-book/549ae37458.html Poolside Magazine

Welcome to this week's Ritual 75 Check-In.

In this episode, I'm sharing a behind-the-scenes look at what is currently working, what I'm no longer forcing, and what I'm learning as I intentionally design my life and business.

We'll talk about recent wins, the evolution of Cabana Haus, crossing new podcast milestones, and why I no longer believe there is one "right" way to create, build, or become.

I'm also sharing how Human Design, Feng Shui, ritual, environment, and strategic leisure continue to shape the way I move through life and business.

If you've ever felt exhausted trying to fit yourself into someone else's blueprint, this episode is your reminder that you are allowed to create a life that actually fits you.

At Cabana Haus, we believe that beauty matters, rest is productive, and becoming should feel less like force and more like coming home.

Pour yourself something lovely, settle into your favorite chair, and join me for this week's check-in.

Curiosity Encouraged.

🌴🗝️✨

Topics discussed:

• Ritual 75 reflections

• Creative experimentation

• Human Design & Feng Shui

• Building Cabana Haus

• Strategic leisure

• Designing a life that fits

• Letting go of force and perfection

https://heyzine.com/flip-book/06d6e6ba93.html Human Design Office Guide

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Resource Page

https://heyzine.com/flip-book/549ae37458.html Cabana Haus Friday Magazine

A message from the property.

Astrid's Weekend Report is now available.

Pool conditions remain exceptional as do our guests.

Cabana Haus Magazine link below!

https://heyzine.com/flip-book/549ae37458.html

What can Mahjong teach us about life?

Quite a lot, it turns out.

In this week's Poolside Prophecy, we're gathering poolside at Cabana Haus Mahjong Society to explore the unexpected wisdom found within the tiles.

Together, we'll talk about becoming a beginner again, learning before feeling ready, the importance of timing, strategic leisure, curiosity, and why beautiful gatherings matter more than we often realize.

You do not need to know how to play Mahjong to enjoy this conversation. In fact, if you've ever hesitated to begin something because you didn't know all of the rules, this episode is for you.

So pour something lovely, find a comfortable chair, and join us poolside.

Because every expert was once a beginner.

And curiosity will always outperform perfection.

🀄 Companion dossier included in the show notes.

Curiosity Encouraged. Click below for Cabana Poolside Magazine!

https://heyzine.com/flip-book/549ae37458.html

The Ritual Imprint Meditation One: Entering the Inherited House

Welcome to the first meditation in The Ritual Imprint series.

Every family leaves us stories. Some are spoken aloud. Others are passed quietly through habits, expectations, beliefs, and unspoken rules.

In this guided meditation, you'll begin exploring the energetic and emotional landscape of the stories you inherited.

Together, we'll gently enter the "inherited house" within, noticing the rooms, memories, beliefs, and patterns that have shaped who we are.

This meditation is designed to accompany Episode One of The Ritual Imprint and pairs beautifully with the companion workbook, The Lineage Reflection.

Find a comfortable place, bring a journal if you wish, and allow yourself to become curious about the stories that made you.

Curiosity encouraged.

🗝️ Companion download available below.

https://canva.link/k3c90yn2wwoxfz4

Welcome to The Ritual Imprint.

In this inaugural episode, we begin with a simple yet profound question:

Who were you before the world interrupted?

Before expectations, achievements, roles, and responsibilities, there was an original imprint. A version of you that was naturally curious, expressive, and deeply connected to your own unique way of being.

In this episode, we explore:

🗝️ The difference between becoming and remembering

🗝️ How conditioning shapes identity

🗝️ Childhood clues and early expressions of self

🗝️ The invisible architecture of inherited stories

🗝️ Why Human Design can feel like a process of remembering rather than becoming

Perhaps healing is not about creating someone entirely new.

Perhaps it is about returning to who you have always been.

Download the companion guide in the show notes and begin your own journey through the archives.

Curiosity encouraged.

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Resource Page

https://canva.link/k3c90yn2wwoxfz4 Episode 1 companion

Good Day from the Concierge Desk.

Summer remains in residence.

The pool is calm, the coffee is iced, and the weekly property report has officially arrived.

This week's observation:

Many of us spend years preparing for a life we never fully allow ourselves to live.

Perhaps this is your invitation to stop visiting your life and finally move in.

Your room has been prepared.

Your name is on the reservation.

The key has been waiting.

New Monday Message from Concierge Astrid is now available wherever you listen to podcasts.

Curiosity encouraged.

How many times have we delayed becoming who we are meant to be because we were waiting for proof?

Proof that we're ready.

Proof that we're qualified.

Proof that it's working.

Proof that someone is listening.

In this Poolside Prophecy, we explore the space between who you are today and who you are becoming. The uncomfortable but necessary season where the evidence hasn't arrived yet, but the transformation is already underway.

Join me poolside as we discuss identity, trust, Human Design, environment, and why meaningful change often happens long before anyone else can see it.

The sailboat does not cross the horizon all at once.

Neither do we.

Poolside Prophecies are reflections from Cabana Haus, where personal growth, intuition, design, and possibility meet under the summer sun.

https://canva.link/l9lorwosg7w2ocx poolside bingo

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Resource Page

Weekend Briefing from Concierge Astrid ☀️🌴

Summer has officially checked in.

In this special Weekend Briefing, Astrid offers a gentle reminder that meaningful change rarely arrives all at once. Like a sailboat crossing the horizon, transformation often happens so gradually that we fail to notice how far we've traveled until we pause and look back.

Join us poolside as we welcome the season ahead with reflections on growth, trust, rest, and becoming. Along the way, we'll check in on the property's most notable residents: a flamingo committed to personal development and an alligator whose boundaries remain exceptional.

This weekend's invitation:

Notice what is already working.

Notice what is already growing.

Notice how far you've come.

The pool is calm.

The sailboat is moving.

The property appears ready.

Happy Summer.

🌴🍸🖤

—

Weekend Briefings are short seasonal reflections from Concierge Astrid, recorded from the shores of Cabana Haus.

The central theme of this discourse revolves around the notion that individuals often find themselves in a state of inertia, predominantly due to their incessant quest for permission to embark on their desired paths. It is posited that the life one seeks is actively seeking them, yet many remain paralyzed, awaiting validation from external sources rather than embracing their intrinsic right to pursue their aspirations. The speaker elucidates the fallacy that permission will arrive unbidden, emphasizing that true empowerment lies in the act of granting oneself the authority to initiate change. By relinquishing the need for external approval, one can liberate themselves from the shackles of self-doubt and societal expectations, thus fostering a more authentic existence. Ultimately, the episode serves as a clarion call for listeners to seize their agency and catalyze the transformations they yearn for without further delay.

Most people aren't waiting for certainty.

They're waiting for permission.

Permission to change.

Permission to begin.

Permission to create.

Permission to charge more.

Permission to leave.

Permission to become.

The challenge?

Most of the time, that permission never arrives.

In this episode, we're exploring why confidence often follows action, how our environment quietly reinforces who we believe ourselves to be, and why Human Design and our surroundings can either support or hinder who we're becoming.

We'll discuss the promises we make to ourselves, the stories we continue to carry, and the surprising freedom that comes from realizing no one else gets to authorize your next chapter.

The life you're asking permission for may already be asking for you.

Pour yourself something warm, settle in, and join me for a conversation about trust, change, and becoming more fully yourself.

Click below for more Ritual Haus extras!

https://canva.link/l9lorwosg7w2ocx poolside bingo

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Reading Room

https://canva.link/8rb29kqrm9p2och Human Design Office Guide

Takeaways:

• One must recognize that the life they seek is already in pursuit of them.
• Individuals often find themselves awaiting approval rather than seeking their own certainty.
• True empowerment arises when we cease the wait for external permission to take action.
• Self-initiated change is vital; we must not rely on others to validate our aspirations.

Several new possibilities have checked in.

Join Concierge Astrid for a special New Moon Briefing as we explore curiosity, change, and the quiet invitations arriving at the threshold of a new chapter.

Inside this episode:

🌑 Reflections on the Gemini New Moon

🖤 Why the stories we tell ourselves matter

✨ Three journal prompts for clarity and direction

🌴 A simple ritual to help you welcome what is ready to arrive

The pool appears unusually active.

The flamingo has opinions.

The concierge desk remains observant.

We hope you enjoy your stay.

Warmly,

Astrid

Click below for more Ritual Haus extras!

https://canva.link/l9lorwosg7w2ocx poolside bingo

https://canva.link/ws5q1sm3beq5gtc Ritual Haus Reading Room

A Friday bulletin from the Concierge Desk:

The guests have arrived.

The water is warm.

The property appears beautiful.

Poolside activities are underway.

Your Poolside Prophecy Bingo Card should be considered active.

And should you find yourself curious about flow, energy, or why certain spaces seem to support you more than others, Shui School remains available in The Reading Room.

The lessons are patient.

Some guests are not.

Today's message from Astrid is now available.

https://canva.link/l9lorwosg7w2ocx Poolside bingo Card

https://canva.link/ws5q1sm3beq5gtc Reading Room Resources (Shui School and More)

Every summer needs a place to return to.

A place to slow down. A place to listen. A place to remember what matters.

In this special Poolside Prophecies welcome episode, meet Concierge Astrid, the voice behind Cabana Haus. Part storyteller, part observer, and keeper of the guest ledger, Astrid opens the season with a few reflections on summer, signs, curiosity, becoming, and the subtle ways life invites us to change.

Whether you're listening on a morning walk, poolside with a mocktail, or somewhere between where you've been and where you're going, consider this your official check-in.

This is your Summer sign.

Ritual Haus

Welcome to Poolside Prophecies.

In this inaugural episode, we're exploring the idea that summer doesn't change who we are. It reveals who we've been underneath the schedule all along.

Together we'll talk about stillness, reflection, the vacation self, and why the things that keep surfacing in our lives may be trying to tell us something. This episode is an invitation to slow down, pay attention, and listen for what becomes visible when life softens its pace.

Pour yourself a mocktail, find a comfortable seat, and settle in.

The pool reflects more than light.

Welcome to The Ritual Cabana Haus.

In this final episode of Shui School we complete the last two zones of the Bagua - Week Eight covers the Creativity and Children zone — governed by Metal element and the Sacral center — and the honest question of whether your West zone holds genuine creation or accumulated starting. Week Nine moves into the Northwest — Helpful People and Travel — governed by the second Metal zone and the Spleen center — and the critical distinction between broadcasting genuine availability and desperate seeking. Free workbook for both weeks linked in show notes.

Grab this weeks workbook here:

https://heyzine.com/flip-book/7690d9bb53.html

Some people think the Relationship zone is about attracting love.

But the Southwest has never been interested in performance.

It reveals the quality of connection your nervous system actually knows how to hold.”

In Week Seven of Shui School we move into the Southwest zone — Relationships and Love, governed by Earth element. This is the zone most people either tend with performed romance or avoid entirely. Neither serves the quality of genuine connection your specific design requires. This week covers what the Southwest zone actually governs — and it is not just romantic partnership — how Earth element works spatially, the Solar Plexus center defined and undefined and what each means for your Relationship zone, and the critical distinction between genuine intimacy and relational obligation. Plus the three step weekly practice and the honest question this zone asks every student.

Get your guide to this week's episode here.

https://heyzine.com/flip-book/6c403a2e2a.html

Generator Haus Office Guide https://heyzine.com/flip-book/ec9d0a4374.html

Manifesting Generator Office Guide: https://heyzine.com/flip-book/162d804cc7.html

Manifestor Office Guide: https://heyzine.com/flip-book/70f8092607.html

Projector Office Guide: https://heyzine.com/flip-book/e038162cfb.html

Reflector Office Guide: https://heyzine.com/flip-book/b94816ae94.html

Fifty episodes. I want to mark that honestly — not with a highlight reel but with the real account of what building a podcast from scratch actually looks like from the inside. In this episode I share the ten fears that almost stopped me before I began, what the download journey actually looks like (spoiler: slower and more specific than anyone tells you), what I would do differently, and the ten honest lessons that fifty episodes have taught me about podcasting, about Ritual Haus, and about showing up consistently for something you genuinely believe in.

Grab Your free guide here!

https://heyzine.com/flip-book/32301dc19b.html

Most people don’t wake up intentionally.

They wake up reacting.

In this episode of Ritual Haus, we’re stepping beyond the pressure of “perfect” morning routines and into something far more powerful: ritual.

We explore why so many people struggle to maintain a morning routine, what may actually be keeping you disconnected from your mornings, and how your environment, nervous system, and subconscious patterns quietly shape the way you begin your day.

This conversation is less about productivity… and more about entry points.

Inside this episode:

☀️ Why traditional morning routines often fail

☀️ The energetic difference between routine and ritual

☀️ What your mornings may be revealing about your current season of life

☀️ Morning ritual archetypes for different emotional states and lifestyles

☀️ How to create a softer, more intentional beginning to your day

Because the way you enter your morning… becomes the way you move through your life.

In Week Six of Shui School we move into the South zone — Fame and Reputation, governed by Fire element. This is the zone most people either over-tend with performance objects or completely ignore. Neither serves the genuine visibility your specific design requires. This week covers what the South zone actually governs, how Fire element works spatially, the Throat center defined and undefined and what each means for your Fame zone, and the critical distinction between authentic visibility and performed visibility. Plus the three step weekly practice and the honest question this zone asks every student.

Free workbook for week 6 below:

https://heyzine.com/flip-book/108426bd4e.html

Erin Walsh Mel Robbins podcast episode:

https://youtu.be/CymU8nGrrjA?si=ajoe5NRYgGj9v-op

Erin Walsh Book: https://a.co/d/0dHUti3M

In Week Five of Shui School we move into the Southeast zone — Wealth and Prosperity, governed by Wood element. This is the zone most people misunderstand — it is not about money specifically but about what is genuinely and abundantly growing in your life right now. This week covers the Southeast Bagua zone, the Wood element spatial prescription, and the Human Design integration for every type — what your Wealth zone needs depending on whether your Ego center is defined or undefined and what your G center says about genuine direction versus performed prosperity. Plus the three step weekly practice and the honest question this zone asks every student.

Free workbook link below!

https://heyzine.com/flip-book/584168042a.html

The Family zone is the one most people walk past without looking.

Not because it is unimportant. Because it holds what is most uncomfortable to see.

The inherited patterns. The generational stories. The objects kept out of obligation rather than genuine love. The furniture that arrived from someone else's home and brought their frequency with it.

The East zone — Family and Ancestors — is where the conditioning lives spatially.

And here is what Human Design adds to that picture:

Your undefined centers are absorbing the frequency of everything in that zone. The objects that carry your family's unresolved energy are not neutral. They are broadcasting into the most open parts of your design every single day.

Week Four of Shui School is live — the East zone, Wood element, and the honest question the Family zone asks every student.

What in this zone is genuinely yours — and what simply arrived?

Check out the resource page below:

https://heyzine.com/flip-book/0f38de3c2f.html

In Week Three of Shui School we move into the Northeast zone — Knowledge and Self Cultivation, governed by Earth element. This is the zone that holds what you genuinely know about yourself versus what you absorbed from everyone around you. This week covers the Northeast Bagua zone and its Earth element prescription, the Head and Ajna centers and their direct spatial implications, and the specific Human Design integration for every type — what your Knowledge zone needs to do differently depending on your defined and undefined centers. Plus the three step weekly practice and the honest question this zone asks of every student.

https://heyzine.com/flip-book/33c984b4fb.html

In Week Two of Shui School we move into the North zone — Career and Life Path, governed by Water element. This is the zone that has been quietly broadcasting a specific frequency into your professional life and sense of direction since the day you moved in. This week we cover what the North zone actually governs, how Water element works spatially, and the specific Human Design integration for every type — what your Career zone needs to do differently depending on whether your Sacral is defined, whether your Throat is connected, and what your authority says about how you make directional decisions. Plus the three step weekly practice for the North zone and the cosmic context for this week's collective field.

Free workbook linked in show notes. Pull your chart before listening if you have not already.

One Pager Resources Sheet: https://canva.link/qng8fjmwy7zhl46

Week 2 Workbook: https://heyzine.com/flip-book/5404cf9822.html

Episode One — The Foundation

Your home has been speaking a specific frequency into your life since the day you moved in.

This episode is where you learn the language.

Week One of Shui School is the foundation — the episode that gives you the two maps you will carry through all nine weeks of this practice. The map of your home through the feng shui Bagua and the map of your specific Human Design. This week we cover what feng shui actually is, the nine zones of the Bagua and the life areas they govern, the five elements and their spatial prescriptions, the five Human Design types and their specific home needs, the six authorities and what they mean for spatial decisions, the twelve profiles and their archetypal spatial requirements, and the nine centers — defined and undefined — and what each one means for the rooms you inhabit.

By the end of this episode you will understand why these two systems belong together in a way that neither produces alone. And you will have two assignments — pull your chart, map your home — that make every episode that follows completely specific to your design.

Your Week One workbook — eleven pages of foundation content, chart reference sheet, and home floor plan sketch space — is linked below alongside your free Human Design chart resources and the home frequency quiz.

Everything is in the show notes. Take the quiz. Pull your chart. Come back Monday.

All links needed from the Show are in the link below!

https://www.canva.com/design/DAHEzD73jEk/5RndptS6Lp6DLWWkAJL6mQ/view?utm_content=DAHEzD73jEk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h85c93a2a91

Your home is more than walls and windows — it’s a living energy field, quietly shaping your thoughts, moods, and momentum. Hosted by Caroline, the founder of Ritual Haus, this podcast explores the quiet alchemy between you, your space, and the future you’re daring to create.

Through soulful conversations, bite-sized rituals, and unapologetically beautiful design principles, you’ll learn how to move the chi, dissolve clutter (energetic and physical), and align your surroundings with your highest intentions. From the placement of a single chair to the magic of unseen layers, we’ll uncover how subtle shifts can unlock big transformations — in your home and in your life.

If you’re ready to live in a space that loves you back, you’re in the right place.

Sign Up here https://mindful-kiwi-24137.myflodesk.com/zrovksoxt5

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

This isn’t just a visualization — it’s a vibrational reset.

The Lion’s Gate Portal (8/8) opens a powerful energetic window for aligning with your highest timeline. In this guided meditation, you’ll step through that cosmic gate with intention, clarity, and courage.

Clear what no longer fits.

Call in your boldest vision.

Anchor your next chapter in frequency, not force.

This is your invitation to stop replaying the past — and energetically enter the future that’s been waiting for you to remember it.

Close your eyes.

Breathe.

Walk through the gate.

You’re not stuck. You’re just over-invested in a version of you that was never meant to go the distance.

In this Lion’s Gate episode, we’re talking about the trap of 2x thinking — the subtle self-improvement loop that keeps you polishing a path that doesn’t lead where your soul is trying to go.

This is your invitation to shift into 10x frequency — the kind of energetic leap that doesn’t just tweak your life… it transforms your timeline.

We’ll unpack:

— Why most upgrades keep you stuck

— What 10x actually looks like energetically

— How the Lion’s Gate portal helps you release the version of you that’s expired

Plus: a guided meditation to walk through the portal, reset your intentions, and align with the future that’s calling.

Stop maintaining what you’ve outgrown.

Step through the gate — the real you is already waiting.

Sign Up for Shui School here: https://mindful-kiwi-24137.myflodesk.com/zrovksoxt5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

You’re not lazy. You’re just leaking.

In this episode of Poolside Prophecies, we’re pulling back the curtain on the subtle saboteurs silently draining your energy—those overlooked corners, unmade decisions, and emotional clutter that ripple through your space and your nervous system.

From micro self-betrayals to rooms you avoid for no logical reason, we’re exploring how energy leaks show up, how they interrupt your expansion, and what you can do to reclaim your power (without burning sage and calling it a day).

You'll learn:

☀️ Why some “mess” is actually a message

🌀 How to identify your home’s leak zones

💡 What your body is trying to tell you about what’s off

✍️ A journal prompt to rewire your relationship to energetic maintenance

✨ Plus, a bonus moment: Why we normalize the leaks—and what it costs us when we do.

Poolside Bingo Card Pt. 2

https://www.canva.com/design/DAGrU9u9eNo/ftBN40evHxa0NXFgcxcy_A/view?utm_content=DAGrU9u9eNo&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hc3b938243d

This is your poolside permission slip to patch what’s draining you and return to your full voltage.

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

In this powerful episode of Ritual Haus Rules, host Caroline guides you through a special Jupiter Activation, synced with the magical cosmic meeting of Jupiter and the Sun. Whether you’re at home, commuting, or finding a quiet moment for yourself, this activation is designed to help you harness expansion, abundance, and your truest desires. Caroline offers a grounding visualization using citrine, helping you align with the golden, fortifying energy of Jupiter as it sits exalted in Cancer—a rare moment amplifying luck, growth, and deep emotional truths.

Tune in for a meditative (but accessible) journey that empowers you to claim what you’ve wanted for so long, release what no longer serves you, and say “yes” to new possibilities. Feel supported by grace, clarity, and the nurturing light of this cosmic event. If you’re ready to step into your own expansion and abundance, this is your cue. Join us, claim your space, and remember: the blessings you seek are already reaching for you.

Listen, activate, and shine with Ritual Haus Rules.

Citrine Photo and questions for journaling: https://www.canva.com/design/DAGrR-ujl-0/XA-cRTKNlRtxFBSTKcksdg/view?utm_content=DAGrR-ujl-0&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h88429825e7

Click below for the Poolside Bingo Card for this week's episode!

https://www.canva.com/design/DAGq_pVPiMk/yYslROj83rkhNHf6EzF07Q/view?utm_content=DAGq_pVPiMk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8e32143660

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

You’re not broken, babe—you’re just overdue for a frequency reset.

• Why you’re not “unmotivated”—you’re just unanchored
• The difference between a vision board and a frequency shift
• How to spot the silent energy leaks in your space and schedule
• What it means to design a nervous system-safe life (and room)

https://open.spotify.com/playlist/4iV8tbGn2sPwwlssf6idnx?si=8dLo-tq2S3u3En_5jOTZ7w

Click below for the Poolside Bingo Card for this week's episode!

https://www.canva.com/design/DAGq_pVPiMk/yYslROj83rkhNHf6EzF07Q/view?utm_content=DAGq_pVPiMk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8e32143660

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For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Welcome to episode 37 of Ritual Haus Rules! This week, Caroline introduces an exciting new monthly feature for our community: the Muse Matrix. Inspired by the ancient Bagua of Feng Shui, the Muse Matrix offers a thoughtfully curated set of activities designed to help you align your intentions, enrich your rituals, and bring more joy, clarity, and productivity to your daily life. In this episode, Caroline explains how each area of the Muse Matrix connects to different aspects of well-being—like journaling for abundance, mantras for love, oracle cards for new beginnings, and astrological insights for spiritual growth. She also highlights the powerful intersection between Feng Shui and Human Design, and shares how these practices support us in tuning into our authentic energy.

Plus, Caroline walks you through a tranquil guided full moon meditation, perfect for resetting your energy and finding inner clarity—whether you're listening during the full moon or anytime you need a peaceful moment for yourself. Get ready to explore new rituals, reconnect with yourself, and start your month with intention and magic!

The Muse Matrix on Canva: https://www.canva.com/design/DAGp0snRaOs/O6NlvxzThAX4fgs74axXhg/view?utm_content=DAGp0snRaOs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hd896a805be

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Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Join me as I introduce the new branding for Tried and Tru, we chat about the importance of checking in on your frequency and there is a bonus meditation at the end.

In this episode I am talking about the importance of balancing your surroundings and my recent completion of the House Therapy Program with Amanda Gibby Peters. If you are new to Feng Shui and are looking to learn more, give this episode a listen. For more information regarding the house therapy program, please see the links below.

Instagram: @amandagibbypeters

https://simpleshui.com/

Thetrunorthtribe.com

Click below for the PDF and elemental meditation

https://www.canva.com/design/DAGXohFNji4/XAoVtd7QzmYbMo6sPbtrhg/view?utm_content=DAGXohFNji4&utm_campaign=designshare&utm_medium=link&utm_source=editor

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Bonus Meditation for the Potential 3 part podcast series.

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

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For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

In this Pt. 3 episode of potential, I talk about 3 specific things as they relate to channeling your inner Jedi. Identifying your driving force, Determining your finishing statistic, and Looking at your habits. If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. There is a bonus meditation at the end of the podcast episode. Enjoy!

Mastin Kipp's Book Daily Love - bit.ly/3D3bJXH

Shaman Durek's Book Spirit Hacking - bit.ly/3XKwy3y

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

In this Pt. 2 episode of potential, I talk about 3 specific things as they relate to potential. Time Management, Enhancing Your Focus, and Procrastination. If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. I included a google link for the 2nd handout that goes with this episode. I included a sample of Binaural Beats at the end of the podcast episode. Enjoy!

Link to the PDF I explain on the podcast.

https://docs.google.com/document/d/1Bq0lA4OAKHBCJ77cNPhX976944g06JBBqQR6H9PFxBY/edit?usp=drive_link

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

This is a bonus hypnotherapy meditation for the 777 energy portal. If you are looking to plant new seeds of change and gather new energy to create change, take the time to do this meditation. There is extra meditation music at the end in case you would like to journal after your session. Please make sure that you do not drive a car or operate any machinery when listening to this session.

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

In this episode, I talk about potential and are you living up to your own? If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. I included a google link for the 1st handout that goes with this episode. Enjoy the episode and hope to see you there!

Link to the PDF I explain on the podcast.

https://drive.google.com/file/d/1SuG9_K2KwH1MyNtyEh3THWnJoVDSob6N/view?usp=drive_link

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

In this episode, I talk about why we have a tendency to repeat ourselves and what we can do about it. If you are looking to gain insight on why you might be stuck or repeating yourself, this is your reminder. I also briefly talk about the 4 week workshop that I am hosting beginning April 15. The link to join is below. Enjoy the episode and hope to see you there!

Link to the PDF I explain on the podcast. https://drive.google.com/file/d/1wdMbmP2Dr9eathCSh2wByaw3WXPApKSl/view?usp=share_link

https://view.flodesk.com/pages/64134fa7ee9a92253303875a (Link to join the workshop)

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

In this episode, I welcome you to the new year and remind you of your greatness! I also chat about goals, motivation, and impact. There is a bonus meditation at the end of the podcast. I look forward to hearing about your journeys and any questions that you may have! Please see the links below for more information :) Cheers to a brilliant, powerful, and charmed 2023!

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

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In this episode I am talking with Shane Brady and Emily Zercher of the film Breathing Happy. We talk about the ups and downs of independent film making as well as the premise behind the film, and much more. It is an inspiring conversation about determination, pushing through obstacles, and believing in your own ability to create movie and life magic. Recently, Breathing Happy won the Audience Choice award at the Chattanooga Film Festival. It will be making appearances at lots of festivals now through December. I hope that you are as inspired by their message as much as I was. And yes I am looking forward to the next movie from Shane and Emily!

https://www.chattfilmfest.org/

https://www.shanebradyactor.com/

https://www.instagram.com/zerchinator/?hl=en

https://www.instagram.com/breathinghappyfilm/

https://www.instagram.com/shanebradyactor/

In this short episode, I share the 5 phases of my client roadmap process. These phases are simply the beginning of what it is like to plan out your goals and map out your journey. I felt the need to explain this in hopes that it will help you as the listener determine where you are right now in your journey of life. I look forward to hearing about your journeys and any questions that you may have! Please see the links below for more information :)

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

In this episode I am chatting with Nastasya Rose from VIVE. She has been featured on FOX as well as written articles in Bella Magazine, Forbes, Entrepreneur, and Disrupt. Our conversation today focuses on the importance of taking care of your own well-being from an energetics standpoint so that you are bale to build this vision of a business that you have worked so hard to create. The goal is to prosper and leave a legacy. Nastasya offers several ways to work with her and the team so that you can put your ideas to work and create a legacy for new generations to learn and grow from!

https://www.whyvive.com/

https://www.brainzmagazine.com/post/exclusive-interview-with-nastasya-rose-founder-ceo-master-coach-of-vive

https://www.whyvive.com/clarity

https://www.instagram.com/whyvive/

https://www.instagram.com/nastasyarose/

https://www.whyvive.com/masterclass

In this solo episode I am talking about the things I wish I would have known before I began podcasting. Listen in if you are curious about key information that you should really consider before starting a podcast. Also, if you currently have a podcast, listen in to compare notes! After this episode, you will definitely be more in tune with the little things you can do to boost your podcast as well as help to create material that will keep your listeners coming back for more. Thank you to Adam from The Podcasting Business school for the episode introduction!

Podcast Collaboration Group

Podcasting Business School

Capsho

In this episode I am talking with Kathleen Kirk. She is a certified Reiki Master as well as a Healing Touch Practitioner. Listen in if you are curious about how to manage your energy, how to improve your energetic surroundings, and more. After this conversation you will definitely be looking at ways you can bring energetic clarity to your life, home, and just about anywhere else you can think of!

https://reset-and-renew.com/services

//www.instagram.com/reset.and.renew/

https://www.facebook.com/ResetAndRenew

email: resetandrenew@yahoo.com

In this episode I am talking with David Strickel he is an author and creator of The Stream. He talks about living his life and growing up with a knowing of a source much greater than himself, that guided and directed him to the life he leads right now. It is an in depth conversation about life in the matrix, finding joy, and learning to deal with judgment. It is a powerful conversation and you also get to hear from The Stream towards the end. Interesting things happen in our conversation. When the dark knows you are imparting wisdom, it does it's best to interrupt and turn off the lights!!! Enjoy the show!

https://thestreamofdavid.com/

https://thestreamofdavid.com/the-book/

https://thestreamofdavid.com/the-podcast/

In this episode I am talking with Sally Alter she is an author and mental health advocate for Bipolar Disorder. She talks candidly about living her life with Bipolar and all of the things she has learned. Sally is very open about her experiences and things that have helped her throughout the years. It is not an easy path to travel on but with Sally's knowledge, maybe she can bring a glimmer of hope to your life. This is not a podcast talking about remedies and should not be used in place of medical advice or attention. If you are in need of help, please seek out assistance.

http://sallyalter.com/

https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-Disorder/Treatment

https://amzn.to/39bPIKV How to Live with Bipolar

https://amzn.to/39qOLOK Bipolar 1 Rescue Plan