The Rewire Your Mind Podcast

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Trauma: The Hidden Root of Anxiety, Depression, & Most Performance Issues w/ Dr. Don Wood (Part 1)

lundi 10 novembre 2025 • Durée 54:53

Episode Description:

What if everything you think is holding you back (anxiety, anger, lack of focus, health issues) isn't the real problem at all?

Unresolved trauma is silently running your life, and you probably don't even know it.

In this groundbreaking episode, Brad sits down with Dr. Don Wood‚ a leading expert in trauma resolution (and his personal trauma therapist)‚ to reveal why healing trauma is the missing piece in your success, health, and relationships.

You'll discover why 80% of psychological and physical issues are trauma-based, and why most doctors only treat the symptoms instead of the root cause. Dr. Wood shares the shocking story of how his daughter's Crohn's disease and life-threatening lung disorder completely disappeared after healing childhood trauma‚ proving that unresolved trauma doesn't just affect your mind, it manifests in your body.

Brad opens up about his own journey, being pissed off on a jet ski, completely disconnected from his family despite having everything to be grateful for, and how healing his nervous system unlocked an entirely new gear he didn't know existed.

This episode will fundamentally shift how you understand anxiety, depression, autoimmune disease, ADHD, addiction, and the invisible ceilings you keep hitting in your life.

You'll learn why your nervous system doesn't know the difference between past and present, why you can't think your way out of trauma, and what's actually possible when you heal at the root level.

Key Takeaways:

Why 80% of psychological and physical issues are trauma-based, and why traditional medicine only treats symptoms, not the root cause of anxiety, depression, and autoimmune disorders.
How Dr. Don Wood's daughter permanently healed from Crohn's disease and a life-threatening lung disorder by resolving childhood trauma, after doctors said there was no cure and she'd need a colostomy bag for life.
Your nervous system doesn't understand time. When you have unresolved trauma, your body responds to “triggers” as if the original threat is happening right now, keeping you stuck in fight-or-flight mode.
Why you can't think your way out of trauma‚ the trauma isn't stored in your conscious mind, it's stored in your nervous system, which is why affirmations and positive thinking don't create lasting change.
The invisible cost of unresolved trauma, from being unable to be present with your family, to hitting performance ceilings in business, to chronic health issues that won't resolve no matter what you try.
Brad's jet ski mom

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The Success Hangover (And What to Do About It)

lundi 3 novembre 2025 • Durée 19:20

Episode Description:

Have you ever hit a big goal, attended a powerful event, or finished a transformative program… only to feel flat, empty, or even unmotivated afterward? That dip is what Brad calls the success hangover.

In this episode, you’ll learn why the hangover happens, the dangers of ignoring it, and six keys to turning it into sustainable momentum. If you’ve ever felt like you lost your spark after a breakthrough, this episode will show you how to lock it in for good.

What You’ll Learn:

Why the post-breakthrough “dip” is normal (and even proof of growth).
The danger of chasing the next high instead of integrating.
Six practical ways to turn breakthroughs into baselines.
How celebration and nervous system regulation lock in progress.
How to come home when your spouse doesn’t value the same type of growth as you

Key Quotes:

“A success hangover is not regression. It’s recalibration.”

“What you celebrate is what gets reinforced.”

“Success isn’t built on spikes… it’s built on consistent integration.”

Work With Brad:

⚡️Get Daily Success Coaching From Brad Texted Right to Your Phone: https://www.bradbizjack.com/momentum-club-sales-page-podcast

🚀Be The First to Know When Doors to Rewired Reopen In 2026. Join The Waitlist Here: https://www.bradbizjack.com/rewiredwaitlist

🧘‍♂️ Eliminate Anxiety And Overwhelm In Under 20 Minutes (Guided Meditation):
https://www.bradbizjack.com/offers/EtoFmMun

🧠 Take The “What’s Your Unique Success Archetype?” Quiz:

Rewire Your Relationship With Food w/ Amber Brueseke

lundi 25 août 2025 • Durée 46:41

If you’ve ever felt like you’ve tried everything when it comes to your health, only to keep ending up frustrated, exhausted, or burnt out… this episode is going to set you free.

In this special guest interview, Brad sits down with Amber Brueseke, founder of Biceps After Babies, to unpack the emotional weight behind diet culture and how to finally step into a version of health that feels empowering, sustainable, and uniquely yours.

Also, Amber created a free 3 part training called The Diet Rebellion and you’re invited.

In just a few days together, she’ll help you, break out of all-or-nothing thinking, stop outsourcing your food choices to “experts,” and finally learn how to feel powerful, free, and confident in your own body, without giving up the foods you love.

Amber has coached over 10,000 women and what she teaches works because it’s not about restriction. It’s about learning how to understand your own body.

Click Here to Save Your Seat For The Diet Rebellion

✅ What You’ll Learn In Today’s Episode:

Why the health and fitness industry keeps you stuck in shame-based cycles
The hidden mindset blocks high achievers face when trying to “get healthy”
A easy to follow tool for food freedom (without restriction)
How to identify when you’re outsourcing food decisions to someone else’s rules
A mindset shift that replaces guilt and compliance with power and ownership
What it means to become a scientist of your own body and energy

Key Quotes:

“You’re not failing. You’re just following rules that were never meant for you.”

“Your body isn’t the enemy. It’s the feedback system.”

Say Goodbye to This Podcast

lundi 21 août 2023 • Durée 02:30

It’s the end of an era. The final episode of ‘The Path to Mindset Mastery’ has officially landed. Tune in to find out why that is and where I plan to go from here. Spoiler alert: it involves a lot more added value to your life.

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/say-goodbye-to-this-podcast

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Entrepreneur or Wantrepreneur?

lundi 14 août 2023 • Durée 24:43

Are you a wantrepreneur whose business is more of a time-consuming hobby rather than a money-making machine? It’s time to find out the truth so you can know exactly how to shift your focus, energy, and time into becoming the successful entrepreneur you were meant to be.

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/entrepreneur-or-wantrepreneur

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2 Poisons Required For Success & Happiness

lundi 7 août 2023 • Durée 20:50

There are two poisons that prevent happiness from ever being sustainable and you better believe I’m putting them on blast in today’s lesson. Not only that, I’m giving you access to the proven closed-eye process I use on my multi-7-figure clients to take them out of survival mode into thrive mode!

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/2-poisons-required-for-success-happiness

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How Money Actually Works - Part 2

lundi 31 juillet 2023 • Durée 14:50

Last week we talked about the various relationships we can have with money. This week? I’m sharing the secret to creating more money in your life whenever you want. Join me for part-two of How Money Actually Works!

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/how-money-actually-works-part-2

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How Money Actually Works - Part 1

lundi 24 juillet 2023 • Durée 20:05

Want a better relationship with money? One where it's clambering to get into your bank account and is ever abundant in your life? To do that you’re going to need to break up with your limiting beliefs about it, which is exactly what I’ll show you how to do today!

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/how-money-actually-works-part-1

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Rewrite Your Life Story

lundi 17 juillet 2023 • Durée 16:03

Are you letting the triggers of your past dictate your present and future? If so, it’s time you rewrite the story of your life in a way that empowers and serves you… otherwise your journey through life will always be an uphill battle.

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/rewrite-your-life-story

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How Compassion and Empathy Impact Your Success

lundi 10 juillet 2023 • Durée 13:55

If you’re not utilizing the skills of empathy and compassion in your personal and professional life, you’ll never get to the level of success you want. Today’s lesson takes a deeper look at empathy and compassion's impact on both arenas of life, and how to elevate them to succeed faster.

What's your unique success archetype? Take the quiz to find out now!

Full Training Video Here: https://www.bradbizjack.com/blog/how-compassion-and-empathy-impact-your-success

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The Rewire Your Mind Podcast – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

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The Rewire Your Mind Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other99+

Buzzsprout25

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other99+

Buzzsprout25

Instagram10