Explorez tous les épisodes du podcast The Restored Mind | Faith Building, Self Doubt, Personal Development, Bible Application, Habit building
| Titre | Date | Durée | |
|---|---|---|---|
| 99 | Stressed From Comparing Yourself To Other Moms? Find Peace Today With This Biblical Truth | 15 janv. 2025 | 00:21:29 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 98 | 2 Reasons Why You Need Confidence Today and How To Get It ASAP | 08 janv. 2025 | 00:18:03 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 97 | #1 Distraction To Remove To Get Clarity On Your Purpose | 01 janv. 2025 | 00:15:58 | |
Hey Girlfriend! Well, good news! Today’s episode is here to help you snap out of that confusion. We’re going to be reading about Martha and Mary to help you get crystal clear on your purpose. What’s the big idea? We're talking about ditching the crazy busyness so you can actually get clear on your purpose. Ready to stop running in circles and start moving forward? Let’s make it happen! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 96 | 3 Ways You Can Hear From God As You Grow Your Faith | 25 déc. 2024 | 00:18:34 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 95 | Mom Guilt Holding You Back? 3 Truths You Need To Hear Right Now! | 18 déc. 2024 | 00:22:44 | |
Hey Girlfriend! Today, I’m sharing three major truths that will challenge and encourage you to stop putting your interests and ambitions on the back burner. This episode includes practical advice for mothers to embrace their God-given talents and pursue their ambitions without feeling guilty. Ready? Let's get it! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 94 | What NOT To Do When You're Wondering, "Am I Good Enough?" | 11 déc. 2024 | 00:16:33 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 93 | Overcome The Overwhelm: 3 Easy Ways To Start Bible Reading Today | 04 déc. 2024 | 00:16:32 | |
Hey Girlfriends! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 92 | 2 Ways To Be More Present With Your Family | 27 nov. 2024 | 00:17:08 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 91 | It's Time To Pivot: Is Coaching For You? | 20 nov. 2024 | 00:14:27 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 90 | Sick Of Doubting Yourself? Gain Confidence By Trusting God's Plan | 13 nov. 2024 | 00:13:44 | |
Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off? P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 89 | Faith And Freedom: Breaking The Chains Of Negativity | 06 nov. 2024 | 00:12:05 | |
Hey Girlfriend! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 88 | Finding Strength: Using Scripture To Renew Your Mind | 30 oct. 2024 | 00:08:12 | |
Hey friends! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 87 | The Power Of Mindset: From Fixed To Growth | 23 oct. 2024 | 00:09:27 | |
Hey friends! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 86 | From Confusion To Clarity: Overcoming Imposter Syndrome | 16 oct. 2024 | 00:13:17 | |
Hey friends! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 85 | Why I Have Not Uploaded: Update | 02 oct. 2024 | 00:02:44 | |
Hey girlfriends! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 84 | Why You Should Avoid Laziness | 04 sept. 2024 | 00:19:18 | |
In this episode we are going to talk about the temptation of laziness and why you should avoid it. It emphasizes the negative impact laziness has on achieving goals and living a less than fulfilling life when you don't show up. I also reference Admiral McRaven's speech (linked below) on the importance of small tasks like making your bed and provide tips for overcoming laziness, such as making a plan, practicing showing up, and remembering your 'why.' P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 83 | Slowly But Surely | 28 août 2024 | 00:18:16 | |
In this episode we are going to talk about the importance of adopting a 'slowly but surely' mindset, drawn from a faith-based perspective. I address the the pressures of rushing through life, the tendency to compare yourself to others, and the negative impacts hurriedness can have on you. Today's episode also emphasizes the value of slowing down, being present, and aligning yourself with God's will. There is encouragement for you to reflect on your own life, prioritize what's truly important, and embrace gratitude and patience in your personal growth journey. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 82 | Adjusting To A New Season | 21 août 2024 | 00:15:32 | |
In this episode we talk about the challenges of adjusting to changes. We also discuss how maintaining a positive mindset, and the importance of consistency in new routines can make a difference. This episode encourages listeners to identify the reasons for their struggles, take accountability for their actions, and break down goals into manageable steps. We're talking about all of this and more coming up as soon as you hit the play button. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 81 | Don't Give Up | 14 août 2024 | 00:18:12 | |
In this episode we are going to talk about what it means to work and keep your tasks without giving up, especially when you are that your wits end. It also encourages you not to give up, emphasizing the importance of maintaining a positive attitude towards all forms of work, whether it’s a job, parenting, or personal goals. We discuss embracing progress over perfection, the significance of understanding you 'why,' and setting boundaries. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 80 | Consider It A Blessing | 07 août 2024 | 00:14:59 | |
In this episode of the Restored Mind Podcast, we are going to emphasize on a mindset shift that will help you come out of your challenging times. We discuss how feeling 'small' during hard times can be a blessing. I share my experience of what my mind and behavior was like as someone who thought they needed to do everything all at once. Then give practical ways you can show up with peace and joy in your life without feeling like you're running out of time to complete your daily tasks. As always we will look at the Bible to remind us of God's goodness and faithfulness. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 79 | Finding God In The Hard Times | 31 juil. 2024 | 00:17:58 | |
In this episode of the Restored Mind Podcast we are talking about the importance of meeting God in the hard times and what you can during challenging seasons to to draw nearer to him. I will share with you my discoveries while in the desert visiting the Petrified National Forest. I highlight a couple biblical verses that will encourage you to look at your adversities in a different way. Relying on God and finding joy in both prosperity and hardships will be a key component in how you overcome the challenges in your life. Yes it's hard, but you can do hard things. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 78 | Take Yourself Seriously: Moving Past "One Day" | 24 juil. 2024 | 00:19:21 | |
After two long months I am back from moving across the country. In this episode I give you a quick update on my recent move to California and start off by revisiting past discussions on imposter syndrome in the previous episode. Today's episode is going to focus on shifting from a 'one day' mentality to 'day one,' encouraging you to make mindset and attitude changes that support goal achievement. This episode also highlights the importance of taking yourself seriously, despite external doubts, navigating negative comments from others, and incorporating non-negotiable daily tasks. Lastly, I touch base on the significance of kind self-talk and maintaining faith in God throughout the journey. Yes it's hard, but you can do hard things! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 77 | Breaking Free From Imposter Syndrome | 22 mai 2024 | 00:20:41 | |
In this episode I talk about the common struggles associated with feeling like a fraud and offer practical solutions for managing these intrusive thoughts. There is an emphasizes on the importance of practicing to sharpen your skills, seeking support, accepting compliments, and daily scripture reading as a way to trust in God's plan. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 76 | From Complaints To Joy: Embracing A New Work Mindset | 15 mai 2024 | 00:22:23 | |
In today's episode we are talking about finding joy in work by shifting mindset, focusing on gratitude, refraining from negative language, and viewing work as a way to honor God. I also talk about Adam from Genesis and Solomon from the book of Ecclesiastes to help illustrate the importance of work. We also discuss maintaining a positive attitude and perspective towards work, that ultimately leads to peace and fulfillment. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 75 | One Day Or Day One: Taking The First Step | 08 mai 2024 | 00:26:06 | |
Today's episode is inspired by a note I found in my journal I wrote in a few years ago, "one day or day one." This topic discusses taking that first step in reaching your goals. We'll cover the importance of shifting your mindset to achieve goals, what it looks like to start small, focusing on what matters, and changing attitudes towards work. I also share personal experiences and encourages listeners to take the first step towards their dreams, despite challenges and doubts. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 74 | Tips And Strategies For Overcoming Procrastination | 01 mai 2024 | 00:25:14 | |
In today's episode I am talking about how procrastination affects your ability to reach your goals. I offer tips on overcoming procrastination, and emphasizes the importance of viewing work as a gift from God to achieve peace and joy. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 73 | Understanding Self-Discipline | 23 avr. 2024 | 00:18:41 | |
In today's episode I talk about the importance of self-discipline in achieving goals and mindset transformation. This episode also emphasizes the need to nurture self-discipline, avoid relying solely on motivation, and learning to say no to things that do not align with your goals. I also share personal experiences and practical tips to help you stay committed and overcome challenges in your journey towards self-improvement. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 72 | How To Regain Balance In Your Routine | 17 avr. 2024 | 00:20:41 | |
In today's episode we are talking about various distractions that can hinder productivity and success, such as mindset struggles, temptation, and negative self-talk. I also provide three simple and easy tips for regaining balance in life: remembering your 'why', reworking your routine, and persevering through challenges. As always I bring in scripture and personal experiences in hopes that it will encourages you to stay focused on your goals despite setbacks. Yes it's hard, but my friend you can do hard things! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 71 | Embracing Confidence: The Power Of Assurance | 10 avr. 2024 | 00:21:31 | |
Embracing Confidence Through Faith and Mindset Transformation P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 70 | Your Attitude Matters | 03 avr. 2024 | 00:17:23 | |
In this episode we are chatting about why your attitude matters. We're going to talk about what your attitude looks like on a consistent basis, how having a negative mindset can effect the intention behind your work and of course, we'll be in scripture today, taking a glimpse at Samuel and his response when the LORD calls him. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 69 | Being Content | 27 mars 2024 | 00:20:12 | |
In this episode we are talking about the importance of having Godly contentment. I am sharing some reasons why being content can be hard and sharing with you practical ways you can start moving in that direction. It's easy to become distracted in a world that can provide you with many physical things. But how fulfilling can that be? Yes, it's great for awhile, but then it becomes draining. Friends, let's start working towards a mindset that sustains with a God who is consistent. It's hard, but you can do hard things! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 68 | Moving Forward | 20 mars 2024 | 00:16:34 | |
In this episode we are chatting about what could be stopping you from moving forward and practical things you can do that might help. It's not always easy, but my friend, you can do hard things! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 67 | What To Do In The Waiting | 13 mars 2024 | 00:16:59 | |
In today's episode we are talking about what to do in the waiting. Sometimes we can get caught up in wishing this season away but there are many blessings that can be over looked. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 66 | Why Asking For Help Is Hard | 06 mars 2024 | 00:14:55 | |
In today's episode we are talking about why asking for help can be hard. Let's face it, it's not always easy to admit that we need some assistance sometimes for various reasons like pride or assuming that other people are just too busy to help. I am sharing with you some of the many reasons why this was so hard for me to do until a friend made an observation and commented on how I needed to learn to ask for help. In this episode I also share with you truths I found in my reflection with God as I went through this particular season of my life. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 65 | Am I loved? | 28 févr. 2024 | 00:19:06 | |
In this episode we are wrapping up the mini series on love! Today I am answering the question: "Am I loved?" I am sure this question has crossed your mind at least once or twice in your life. There are many reasons why we might ask ourself this and it is a legitimate question. I challenge you in this episode to think about what the perfect relationship would look like and what that might feel like. Then we talk about how God's love perfectly fills you in your search of the perfect relationship. I hope this episode inspires you to seek him and to build a relationship with him by reading his word and renewing your mind daily. Life can get hard, but my friend, you can do hard things! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 64 | How To Love Someone Who Is Hard To Love | 21 févr. 2024 | 00:17:55 | |
In this episode we are having a conversation on loving the ones in our life that is hard to love. I am positive this is a topic that many of us have struggled with or have had experience with. We want to show the love of Jesus well, but are unsure how. Well, today I am sharing with you ways that might help you move along in that journey of yours. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 63 | Fighting For Your Marriage W/ Kong Thao | 14 févr. 2024 | 00:34:00 | |
Today we are talking about fighting for your marriage featuring a special guest, Kong Thao! Kong is full of wisdom and it is an absolute added value to have him with us in today's conversation. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 62 | How To Walk In Love | 07 févr. 2024 | 00:18:38 | |
Continuing with the mini series on love, I am sharing with you 1 bible verse that use to trigger me and make me angry to my very core! I talk about why it bothered me, what happened when I didn't abide, and also what I learned from continuing to press into this particular verse that I found offensive to me. This episode is on marriage so I invite those of you who are in serious relationships, newly engaged or married (congratulations!), or if you're like me- been married for years and struggling to find peace and consistent joy in your relationship. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 61 | How To Love Yourself Better | 31 janv. 2024 | 00:19:54 | |
In today's episode we are chatting about ways that you can love yourself better! There is a lot of ways you can show yourself self love physically, but there is one way that I have found in loving myself that has proved to grow good fruits. That is self-love in the form of taking care of your soul. I hope today's message reshapes the way you think about self love. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 60 | Rebranding And What To Keep In Mind For 2024 | 24 janv. 2024 | 00:23:14 | |
In today's episode we are going to take another deep dive into why The Restored Mind has gone through rebranding, what is still staying the same and what changes have happened. I am so excited for this new launch and what is becoming of The Restored Mind, ALL glory to God because He made it possible. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 59 | Grit: How To Persevere | 17 janv. 2024 | 00:22:57 | |
Today, we are learning how to persevere through the obstacles that may come our way. It isn't always easy, but you can do hard things. It is important that you build the character trait of GRIT so that you don't end up completely quitting when times are tough. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 58 | Be Diligent And Intentional | 10 janv. 2024 | 00:18:01 | |
In this episode we are talking about the importance of working diligently and with intention. Working towards this mindset will help you progress towards reaching your goal. Don't just talk about it, but work towards it! You can do hard things. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 57 | Keep It Simple | 03 janv. 2024 | 00:18:56 | |
In today's episode we are kicking this year off with our mini series on building a foundation so that you can keep your New Year resolution or achieve a goal you've been wanting to work towards! Today it's all about keeping it simple. I share with you how and why you want to get in the mindset of taking baby steps towards your goal. It is time to say goodbye to the old you, and hello to the 2.0 version of yourself! Let's get it! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 56 | New Year, Same You? | 27 déc. 2023 | 00:15:31 | |
In this episode we are going to talk about the mindset to have towards setting a New Year's resolution. I share with you some assumptions you might be having that could be stopping you from setting yourself up to be the best version of you in 2024. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 55 | What Makes The Perfect Christmas? | 20 déc. 2023 | 00:17:40 | |
In this episode we are finishing up our mini series surround Christmas. Today we are talking about what makes the perfect Christmas. As we celebrate Christmas on December 25th, let us remember the real reason for the season that is upon us. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 54 | Family And Christmas | 13 déc. 2023 | 00:15:40 | |
Hello and welcome! In this episode we are continuing with our mini series "...and Christmas." Today we are talking about Family and Christmas. Sometimes our earthly family can feel like like it's not so "normal" but what is normal anyway? We are diving into scripture and taking a look at how Jesus's birth brought us adoption into God's family. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 53 | Forgiveness And Christmas | 06 déc. 2023 | 00:19:25 | |
In this episode we are talking about how forgiveness and Christmas goes hand in hand. this is part of a mini series as we reflect on the meaning of what Christmas really means. Today is about forgiveness, it is something a lot of us struggle with but we can look to the LORD God for guidance and follow in his footsteps as he guides us through our season of struggle. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 52 | Why The Restored Mind? | 28 nov. 2023 | 00:25:07 | |
In this episode we are celebrating the 1st birthday of The Restored Mind!Tomorrow, November 30th is the official birthday date of TRM. A year ago the very first episode was launched and I had no idea what would become of this journey. I had a lot planned out and nothing went according to plan. Instead, I am sharing a message God's placed on my heart to share with you. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 51 | Give Thanks (Thanksgiving Special) | 22 nov. 2023 | 00:16:56 | |
In today's episode we are going to be talking about what it looks like to give thanks for a faith lens. This is a mini continuation of my previous episode titled Gratitude. Join me on this short but inspiring episode as we chit chat before Thanksgiving. P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||
| 50 | Storing Treasures | 15 nov. 2023 | 00:21:32 | |
In today's episode I am encouraging you to fix your eyes on what matters. We will be in scripture today as I share a glimpse of what my life and thought process looked like in what I call my "lost year." Storing treasures, setting goals, and working through them can sometimes make us have tunnel vision, where we forget to place God first. As 2023 is winding down, there's going to be a lot of Motivation to set goals for next year. Let's set them with heavenly treasures in mind! P.S Become an insider to get weekly newsletters and early bird access to special offers! | |||