The Relationship Academy – Détails, épisodes et analyse

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The Relationship Academy

Neha Sonney

Société & Culture

Fréquence : 1 épisode/41j. Total Éps: 37

ABOUT THE RELATIONSHIP ACADEMY PODCAST I'm Neha Sonney, your host, author, self-love advocate and coach. Talking about taboo things such as sex, addiction, finances, deep emotions, grief, toxic relationships removes the shame around them making you you feel loved, accepted and validated. Removing these deep rooted negative emotions helps you build the best relationship with yourself. My book WIRED FOR SELF-LOVE is available on Amazon now. Grab your kindle copy at https://viewbook.at/wiredforselflove. I appreciate your reviews. Email: optimysticoachk@gmail.com

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🇬🇧 Grande Bretagne - relationships
26/07/2026
#98

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https://ko-fi.com/nehasonney
20 partages
https://viewbook.at/wiredforselflove
7 partages
https://nehasonney.gumroad.com/
6 partages

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Body Count and the Consequences of Casual Sex for Women | E37

vendredi 25 octobre 2024 • Durée 29:59

Men and women aren't built the same. The reason why relationships are suffering today is because people (especially women) want to have their cake and eat it too. It's not serving them. They're in a miserable state and men don't want to date them. If you're a single woman who wants to relearn to date and get married, then this podcast is for you! Get in touch with us at optimysticoachk@gmail.com. Free resources available at https://nehasonney.gumroad.com Liked this episode? Please leave your rating on Apple podcast.

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Spoiler Analysis of It Ends With Us | E36

dimanche 6 octobre 2024 • Durée 33:49

If you haven't already watched the movie It Ends With Us, please go watch the movie BEFORE you listen to this episode. Todd and I are giving dating and relationship advice for people who ignore red flags at the beginning of dating phase and I relationships. Enjoy the episode. Email us your thoughts and questions at optimysticoachk@gmail.com. For free resources, go to www.Nehasonney.Gumroad.com.

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Can You Relate With Feeling Lonely? | E27

lundi 10 juillet 2023 • Durée 12:36

Everyone feels lonely from time to time. Looks like it's my turn. Can you relate? Do feel like a misfit? I feel like a misfit. I've felt like a misfit all my life and I've made peace with that. However, that means that I struggle with finding people I can connect with. Despite the hostility, I know there are people like myself out there who care enough to make a difference in the world. I want to connect with you. I want to have a conversation with you. Please use this form to send your request: https://forms.gle/VXBGMdQnTDijSkfu9 For more relationship success resources visit https://nehasonney.gumroad.com. Support The Relationship Academy by https://ko-fi.com/nehasonney

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How to Find Connection | E26

Épisode 26

dimanche 2 juillet 2023 • Durée 55:29

Todd and I are back again to talk about dating struggles from real life experiences. Too many people try to impress others on a date. In this episode we're going to help you learn how you can come across as an interesting person. No BS. Just real life skills! Enjoy the episode.

How do you know you're connecting with someone
Listening is important
Helping singles cut their patterns, habits and routines
Can you connect with everyone
Percentage and reality of rejection rate
Dealing with rejection as a man or a woman
Connect with yourself first
Average guy/girl
The ability to communicate with the opposite sex
Friend zone
Do you have the ability to make friendships
Things you did in school/childhood
Moving on to the next person
Influence of romantic movies on healthy relationships/connection
Understanding chemistry, being patient
Deserted island concept
Trauma, patterns and self-love
Your responsibility in connecting with the right people
Judging red flags
Online vs in-person behaviors
Body language, eye contact, ticks
Trust what you notice
Wining and dining
Traditional dating behaviors and expectations
Being present

RESOURCES AND INFORMATION:

Do you have question for us? Why not email us at optimysticoachk@gmail.com or leave a voice note ⁠here⁠.

Are you enjoying this podcast? Let us know via email or leave a voice note.

If you're getting value from these conversations and want to show your support so we can continue having these conversation, buy us ⁠Chai ☕.⁠

Todd is a master at helping you create a 5-star dating profile. We would love to wing-man you through your dating journey. Drop us an email.

Why Understanding Your Personality is Important | E25

Épisode 25

vendredi 30 juin 2023 • Durée 22:57

As I'm tuning in my deeply with myself, where I am at in my life, and listening to my physical and emotional needs, I'm finding insights about myself. I'm going to share them with you. You can let me know if you're an introvert or extrovert in your voice message. Thanks, and enjoy. Neha --------------------‐--------‐-------------- If you liked this podcast and found it useful, I would highly appreciate your 1. Sharing it with others 2. Supporting my work by buying me a chai. Visit https://ko-fi.com/nehasonney 3. Leaving me a voice message, sharing your thoughts, questions, and takeaways Email: optimysticoachk@gmail.com Resources: https://Nehasonney.Gumroad.com

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How to Be Interesting | E24

Épisode 24

dimanche 25 juin 2023 • Durée 27:31

RESOURCES AND INFORMATION:

Do you have question for us? Why not email us at optimysticoachk@gmail.com or leave a voice note here.

Are you enjoying this podcast? Let us know via email or leave a voice note.

If you're getting value from these conversations and want to show your support so we can continue having these conversation, buy us Chai ☕.

Todd is a master at helping you create a 5-star dating profile. We would love to wing-man you through your dating journey. Get in touch.

Visit NehaSonney.Gumroad.com for more relationship resources.

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Women, Hostility and Relationships

vendredi 23 juin 2023 • Durée 14:13

DO YOU FEEL HOSTILITY AND IT'S BEARING DOWN ON YOU AS A WOMAN?

We make a huge mistake when we think our behavior doesn't affect others. The truth is IT DOES. Can you relate with that?
The increasingly hostile environment today is perpetuated by inflation and a couple working to put food on the table and a roof over their head. It's competition, fighting to survive. It's hard to care for other people when you're fighting for yourself. Is it any surprise if they're choosing to not have children? Bringing children into this world has emotional and financial costs.
Being a parent comes without a salary but is the most fulfilling role if you choose to take that responsibility on.
The last thing you need is your spouse fighting with you due to being frustrated and tired balancing home and work.
Women's body's aren't built for "go, go, go" mode because we have monthly cycles that affect our energy levels! Women need to begin honoring that.
Simply admitting that it's hard to work and that work needs to be balanced with their energy levels is going to make a huge shift among how women pursue work.
Note for women looking for their soul mate : Do not lie to yourself by telling yourself that you can have it all. If finding a partner is important to you, your actions should align with that. You must prioritize that.
If you're in "go, go, go" mode and don't know how to relax (without resorting to alcohol), you are going against that which makes you attractive to men.
Men want peace and cooperation at home, not competition. Leave competition outside the door.
Don't talk about "gender equality" because men and women are different biologically. They function differently. Each sex bring different things to the relationship. Begin acknowledging this to yourself.
This is the real power of leaning into your feminine energy as a woman. If you want to attract your soul mate, simply incorporate being more peaceful in your life. Nothing is more attractive to a man than a woman who is at peace with who she is.
I know life is not easy. But one must let go of the pain so that one is not hurting.
When you're not hurting, you won't hurt others. It's that simple. Not easy though, because yeah, try taming the ego mind.
In relationships, ego has no place. Each person in the relationship must work on themselves. Each one is responsible for their behavior.Anything that affects your peace is too expensive. Prioritize your healing and peace.

Emergency Episode: Self-Love is the Only Answer

mardi 20 juin 2023 • Durée 26:46

Q. What does storytelling have to do with self-love?

A. Everything

The day you figure out how your old stories and narratives are not serving you are the day your old self seizes to exist. An new you is born, one that is empowered to live a better life.

This change was long coming. My book ⁠WIRED FOR SELF-LOVE⁠ is about how you can create this new empowered version of yourself, one that will know how to overcome fear, live a more fulfilling life at peace with yourself and your loved ones.

Lately I've been listening to a lot of famous and not so famous voices in the world of personal development and spiritual wellbeing. Each one, I figured out, speaks of the potential one can find in self-love, and to becoming this conscious empowered being - this better version of yourself.

My shortest and most popular DIY program ⁠The Ultimate Storytelling Blueprint⁠ will help you discover and tell your story in 5 short videos!

It's never too late to be a better version of yourself. Forget about big names and famous people. If ordinary not-so-famous people like myself and my clients can do it, you can too!

Q. When are you going to choose to live a better version of yourself if not today?

Until next time,

Neha

Email: Optimysticoachk@gmailcom

Subscribe to ⁠Substack⁠ | Visit ⁠⁠L⁠inktree⁠

Letting Go - A guided meditation

Saison 3 · Épisode 2

dimanche 8 janvier 2023 • Durée 11:26

Falls and new moons are great for clearing up the clutter in your physical and mental space. New moons are great for setting intentions. In this meditation, we’re going to focus on letting go of things that no longer serve you, such as old beliefs, your past, your need for control, holding on to hurt, and so on. To learn more about self-love, download my book WIRED FOR SELF-LOVE at https://viewbook.at/wiredforselflove. To inquire about a mindful session with me, please email me optimysticoachk@gmail.com. To read all my articles, visit https://NehaSonney.Medium.com

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Sologamy - Why Women All Over The World Are Marrying Themselves

Saison 3 · Épisode 1

lundi 5 décembre 2022 • Durée 13:40

Sologamy is the latest buzzword among single women and it's spreading like wild fire. What is the purpose of a sologamy? Is it to get media's attention? Or is it indeed an act of self-love? Email your thoughts and questions to optimysticoachk@gmail.com. Follow my blog at https://nehasonney.medium.com. Instagram: https://instagram.com/nehasonneyofficial Get WIRED FOR SELF-LOVE at https://viewbook.at/wiredforselflove

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