The Reframe - The Reframe Podcast

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https://www.instagram.com/kathleen_at_thereframe_podcast
27 partages
https://www.instagram.com/minimalish_mom
27 partages

https://earlyretirementpodcast.com/
3 partages

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Ep. 92 - Reframing Career with Meg and Kerri, Podcasters in Their Second Acts

Saison 1 · Épisode 92

lundi 2 mars 2026 • Durée 45:54

This is Part Two of an interview series, where I discuss reframing our careers and approaches to life at critical junctures. This week, tune in to hear from Meg and Kerri of the Redesigning Health and Home podcast as they share all about the transitions from being home with kids, to entrepreneurship, to podcasting.

Find Meg and Kerri at the ⁠⁠Redesigning Health and Home podcast⁠⁠.

Please reach out! I'd love to hear your thoughts on friction as our friend. Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 91 - Local Love Days: A Hint of Delight in Deep, Dark Winter

Saison 1 · Épisode 91

lundi 23 février 2026 • Durée 16:05

Want to beat the winter blues -- support local businesses -- and deepen your ties within the community? Look no farther than a Local Love Day! Tune in this week to learn about organizing and running a day chock-a-block with local adventure, tasty food, and awesome conversations.

Please reach out! I'd love to hear your thoughts on friction as our friend. Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 82 - 2025 Goals Recap: The Good, the Bad, and the Surprising

Saison 1 · Épisode 82

lundi 22 décembre 2025 • Durée 01:01:19

It's that time of year! I shared my 2025 goals way back in episode 30, and now it's time to review successes, flops, and everything in between.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 81 - 13 Things I Learned From A Year of Thrifting Fashion

Saison 1 · Épisode 81

lundi 15 décembre 2025 • Durée 40:33

Tune in to hear 13 lessons -- from practical to philosophical -- that I learned from a year of thrifting fashion!

No new clothing purchases made their way into my closet this year, but plenty of new-to-me gems did, along with a new appreciation for living la vida secondhand.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 80 - Joyful Planning with Sarah Hart Unger, author of Best Laid Plans

Saison 1 · Épisode 80

lundi 8 décembre 2025 • Durée 51:48

What a treat we have this week! Dr. Sarah Hart Unger -- author of the upcoming Best Laid Plans book -- joins me this week to discuss joyfully planning our lives, from the years down to the days. Whether life is calm or in chaos, Sarah helps her readers level up to live their best lives.

Plus, if you're entering Reflection Season and want to get a jump start on your 2026 hopes, dreams, and goals -- this episode is definitely for you!

Find Sarah at ⁠The Shubox⁠.

And listen to Sarah's podcasts: ⁠Best Laid Plans⁠ and ⁠Best of Both Worlds⁠.

And find Sarah's book, Best Laid Plans: A Simple Planning System for Living A Life That You Love at ⁠Amazon⁠ and elsewhere.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 79 - The Unexpected Benefits of Going Part Time Between Achieving Financial Independence (FI) and Retiring Early (RE)

Saison 1 · Épisode 79

lundi 1 décembre 2025 • Durée 38:50

If you're at FI and reading to FIRE, it's tempting to go from 100 to 0 in a day. But what if there are some unexpected benefits of taking a step-down approach and going part-time along the path to early retirement?

This week, we discuss the mental, time, and financial benefits of going part-time before declaring full FIRE.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 78 - Travel Hacking 101 - Burning, Part 5: Suggests for Tracking Redemptions

Saison 1 · Épisode 78

lundi 24 novembre 2025 • Durée 41:44

We've spent nine in-depth episodes talking about earning and burning points. Let's round this out with one final piece: how to track your points and the awesome trips that result!

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠.

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Ep. 77 - Travel Hacking 101 - Burning, Part 4: The Pros and Cons of Travel Portals

Saison 1 · Épisode 77

lundi 17 novembre 2025 • Durée 32:49

Travel portals: a simple booking dream, or a potential nightmare? Tune in this week to learn the pros and cons of booking your points-based travel through bank travel portals.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠.

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Ep. 76 - Travel Hacking 101 - Burning, Part 3: Hotel Redemptions

Saison 1 · Épisode 76

lundi 10 novembre 2025 • Durée 58:16

Let's chat about redeeming points for hotel stays! From private plunge pool luxury to road trip spots to lay your head, we cover it all. This week, we walk through the Big Four programs (Marriott, Hilton, Hyatt, and IHG), including tools to help you find, book, and rebook hotel travel. We also discuss a solid points-bookable alternative for family travelers who find the drawbacks of hotels to exceed their desirability.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠.

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Ep. 75 - Travel Hacking 101 - Burning, Part 2: Flight Redemptions

Saison 1 · Épisode 75

lundi 3 novembre 2025 • Durée 01:07:23

This is a monster episode, packed with 10 principles and tools to help you find and book the best flight redemptions with your hard-earned points. Tune in to learn the mindset, strategies, and specific websites and apps that will help you take your redemptions from "meh" to "wowza!"

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠.

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