Explorez tous les épisodes du podcast The Refinement

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	Titre	Date	Durée
	Chapter 7: Comfort In Abundance (Bible Nugget)	23 Sep 2020	00:16:12
Coming from 2 Corinthians 1:3-5 , I’m talking about the Suffering and yet the abundance of comfort we are partakers in as Christians . Enjoy (:
	Chapter 6: Reclaiming our Joy	03 Sep 2020	00:24:37
2020 has been nothing short of wild and shocking all in one with grief. Within the mourning have u felt guilty about feeling joyful? In this chapter i speak and explore my thoughts of what reclaiming joy is and how it’s different than happiness.
	Chapter 5: I FEEL UGLY /Lunchroom Talk	11 Aug 2020	00:20:40
Everyone has felt off or unattractive with themselves or around their friends. In this episode I explore this conversation with some past coworkers: Agape, Ann, & Nick. Enjoy!
	Chapter 4: Imposter Syndrome	21 Jul 2020	00:26:29
This episode is all about Imposter syndrome, how it feels, and how to work through it. I share a few stories for example sake of what imposter syndrome sounds like and how it can self sabotage your life (: as always enjoy💛 . Contact me: Instagram.com/singthecloudsaway
	Chapter 3: The Impact of Trauma: Police Brutality In the Black Community	03 Jul 2020	00:38:51
I will be sharing statistics on the trauma that occurs in the Black community when it comes to Police brutality and even what happens within the womb when a black mother witnesses or experiences this trauma as well. I will be reciting a poem by Poet Porsha Olayiwola titled “Rekia Boyd”. Also i mention a great read : incidents in the life of a slave girl by Harriet Ann Jacobs.. an actual recount of slavery by her when she was enslaved. Only 6-3$ when bought online. Want to have further discussions? Message me on Instagram:@singthecloudsaway!
	Chapter 2: Anxiety	23 Jun 2020	00:31:07
This chapter goes into generalized anxiety, feelings associated with it. I go into my first real diagnoses and some coping tips for those going through anxiety and those who want to be there for someone they love with anxiety. Enjoy (:
	Chapter 1: This Is Just The Beginning	16 Jun 2020	00:08:57
Thanks for Listening ! This is Chapter 1 of the refining journey that life is bringing me along . In this short & sweet chapter , I will be sharing the life change that prompted the publishing of this podcast including a short reading of Psalms chapter 123. Each episode is called a chapter since I am sharing my story from my life book. Next Episode: Chapter 2: Anxiety
	The Refinement (Trailer)	13 Jun 2020	00:00:53

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