The Redefining High Performance Podcast…

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Season 2 Episode 29: Standout with Ben Kjar

Saison 2 · Épisode 29

mercredi 7 janvier 2026 • Durée 41:44

My friend Ben Kjar joins me in the studio to discuss his upcoming documentary, Standout. Ben was born with Crouzons syndrome (a craniofacial anomaly), which caused his life to look a little different and he decided to make it different in the best way possible. Ben is inspiring and a true example of Redefining High Performance. Don't miss this episode and Ben's documentary, in theaters January 23rd.

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Season 2 Episode 28: Ekagrata

Saison 2 · Épisode 28

jeudi 1 janvier 2026 • Durée 09:31

I love the opportunity to reset, recalibrate, and redefine. As you begin your new year, let's take a minute to reflect on the last year and then let's make a plan for 2026. Find your one weighted focus for the year and let's find momentum and fulfillment.

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Season 2 Episode 19: Mastering Conversational Leadership

Saison 2 · Épisode 19

mercredi 22 octobre 2025 • Durée 10:56

This is the third and final part in a series on building connection. Ty discusses mastering conversational leadership to create more meaningful connection. He breaks it down into the "3 A's" to give you tangible tools to better your conversation skills. Let's honestly assess our skills and see where we can improve to increase connection.

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Episode 28: The First Woman to Ski Across Antarctica Solo with Felicity Aston

Épisode 28

mardi 16 avril 2019 • Durée 46:49

World-renowned explorer, Felicity Aston joins me to discuss her world record setting expedition. Felicity was the first woman to ski solo across the continent of Antarctica. Her 59 day, 1000+ mile journey gave her some really wonderful insights from such a unique experience and what she's done with what she learned is just as exceptional. Find out more about Felicity at http://www.felicityaston.co.uk/ and https://www.amazon.com/Felicity-Aston/e/B0034P5HKG?ref=sr_ntt_srch_lnk_1&qid=1555356665&sr=8-1

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Episode 27: 10 Tips to Take Your Presentation to the Next Level

Épisode 27

mardi 9 avril 2019 • Durée 19:02

We live in a world of presentations. Whether those are sales presentations, teaching or training opportunities, speaking at an event, parenting etc., we all give presentations. These 10 tips will be useful and actionable. So listen and make your presentations more engaging & effective.

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Episode 26: Limitless with Laura Gassner Otting

Épisode 26

mardi 2 avril 2019 • Durée 31:51

Success does not always equal happiness, but why? Laura Gassner Otting, author of Limitless, shares how to find consonance, what stops us, the myths we buy into that hold us back & how to live your best life. Find out more at https://lauragassnerotting.com/limitless/ or find the quiz we talk about at limitlessassessment.com

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Episode 25: Our Journey with Stage 4 Cancer with Dan & Charity Lighten

Épisode 25

mercredi 27 mars 2019 • Durée 01:06:34

I sat down with my good friends, Dan and Charity Lighten. Dan was diagnosed three and a half years ago with stage 4 colon cancer. The Lightens share the inspiring insights and changes that going through this has brought them. Dan & Charity are so real. You will hear the lessons they've learned, their changed perspectives, the heartache and the joy. So grab your tissues and walk away with a new outlook on life. You can find more of Dan and Charity at @avibrantlife on Instagram and more about her brand at silverfernbrand.com

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Episode 24: How to Be More Creative and Have Big Ideas with Craig Case

Épisode 24

mardi 19 mars 2019 • Durée 43:55

Would you like to be more creative? Would you like more insights & aha moments? This is a fascinating conversation about the brain, creativity & inspiration with Craig Case, author of Big Ideas. Discover the three ways to access the subconscious mind and learn the reasons you aren't as creative as you would like to be. From parents to entrepreneurs to leaders, everyone can benefit from accessing more of their creativity. Find out more about Craig and his book, Big Ideas at https://bigideastraining.com/

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Episode 23: The Key To Achieving Any Goal

Épisode 23

mardi 12 mars 2019 • Durée 21:40

Ty Bennett (successful entrepreneur, bestselling author & keynote speaker) shares the key to achieving any goal, business or otherwise. He shares the four levels of the commitment scale that will help you realize those lofty goals you have for yourself. Don't sell yourself short, listen and implement these tactics and see what you can do!

To read more about this concept check out https://tybennett.com/the-commitment-scale/

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Episode 22: High Performance Secrets with Alan Stein Jr.

Épisode 22

mardi 5 mars 2019 • Durée 37:49

I am talking to author & speaker Alan Stein Jr. about high performance secrets. He turned his passion and talent into a fascinating career. Alan was a basketball performance coach for USA basketball & has very practical and actionable ideas around performance habits for the individual, the leader and the team. Learn more about Alan at https://alansteinjr.com/

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