The Really Honest ADHD Podcast – Détails, épisodes et analyse

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The Really Honest ADHD Podcast

With hosts and ADHD coaches Joe, Greta and Marie

Forme & Santé

Fréquence : 1 épisode/32j. Total Éps: 5

- Late Diagnosed ADHDers turned ADHD Coaches - Honest Conversations - What no one talks about but everyone needs to hear - Off topic but always on point The Really Honest ADHD Podcast. Forget the ADHD “superpower” bollocks. This is the messy, chaotic, real-life version. Join Greta, Marie & Joe, late-diagnosed ADHDers now ADHD coaches, sharing what it actually feels like to live it. No filters. No fluff. No pretending. Just raw truth, lived experience, and strategies that work. Not medical advice, just real talk.

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Données mises à jour le 18/09/2026

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Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

http://actuallyzebra.com/
2 partages
https://drjoebarber4.wixsite.com/joe-barber-adhdcoach
2 partages

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Score global : 41%

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Episode 4: Deficient Emotional Self-Regulation in ADHD

Saison 1 · Épisode 4

mardi 15 septembre 2026 • Durée 38:30

In this episode, Joe and Greta discuss Deficient Emotional Self-Regulation (DESR) and its association with ADHD. Although not one of the criteria in the DSM-5 (the manual used for diagnosis), this seems to be a very large and important part of living with ADHD and the repercussions it can have.

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Episode 3: Forgetfulness and ADHD

Saison 1 · Épisode 3

samedi 18 juillet 2026 • Durée 35:56

In this episode, we talk about forgetfulness and how it impacts our lives, not just financially, but also the shame that is often associated with forgetting things. We then talk about how we, as ADHD coaches with lived experience, would work with clients around this topic.

If you have any other experiences around this topic or you’d like to receive ADHD coaching from any of us, you can email.

TheReallyHonestADHDPodcast@gmail.com

If you’d like coaching with:

Greta go to ActuallyZebra.com

Or with Joe go to https://drjoebarber4.wixsite.com/joe-barber-adhdcoach

Apologies, we’re aware one of the mics wasn’t playing ball this episode; we’ve rectified it for the next episodes.

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Episode 2: Heat & Temperature Regulation for People with ADHD

Saison 1 · Épisode 2

mardi 23 juin 2026 • Durée 30:49

Join hosts Joe, Greta and Marie as we’ll find out what the internet is saying about ADHD and our ability to cope with heat and regulate our bodies. We discuss our personal experiences and also talk through areas we may discuss with our coaching clients.

If you’d like to get in touch with your experiences or have any thoughts or opinions you can email us.

If you’d like any ADHD coaching from either Joe, Marie or Greta then you can also email us. We all offer a free chemistry call to ensure us working together would be a great fit.

Email: TheReallyHonestADHDPodcast@gmail.com

Greta is currently the only host with a website so if you’d like to find out more about working with Greta you can go to ActuallyZebra.com

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Episode 1: Getting to know us

Saison 1 · Épisode 1

lundi 15 juin 2026 • Durée 22:58

Get to know your hosts Joe, Marie and Greta, three late diagnosed ADHDers, who met whilst attending a course on how to be ADHD coaches.

You'll get to know them, a bit about their journey that brought them here and how ADHD has shown up in their lives.

In each episode we'll discuss a topic related to ADHD and Neurodivergence, sharing what's out there on the internet, whether we agree with it or not, our own personal experiences with the topics and also how we may address the issues in the topics in our coaching practices.

If you want to email the show you can at TheReallyHonestADHDPodcast@gmail.com

We'd love to hear from you.

Coaching

If you'd like to receive coaching from any of us you can by also emailing TheReallyHonestADHDPodcast@gmail.com

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Trailer - The Really Honest ADHD Podcast

Saison 1 · Épisode 1

lundi 11 mai 2026 • Durée 00:53

Late Diagnosed ADHDers turned ADHD Coaches
Honest Conversations
What no one talks about but everyone needs to hear
Off topic but always on point

The Really Honest ADHD Podcast.

Forget the ADHD “superpower” bollocks.

This is the messy, chaotic, real-life version.

Join Greta, Marie & Joe, late-diagnosed ADHDers now ADHD coaches, sharing what it actually feels like to live it.

No filters. No fluff. No pretending.

Just raw truth, lived experience, and strategies that work.

Not medical advice, just real talk.

Lire plusRéduire

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The Really Honest ADHD Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other2