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TitreDateDurée
S7 Ep10: What contraception should I be using?19 Sep 202400:29:01

Accredited sex and relationships therapist Cate Campbell and her son, Diggory Waite, chat about the groundbreaking work of William Masters and Virginia Johnson, the pioneers of human sexuality research. They discuss how their unconventional experiments—often involving themselves—shaped modern understanding of sexual behaviour.


Then, Cate and Diggory answer listener questions, tackling topics like non-hormonal contraception options that minimise discomfort, and whether fluctuating "hard-soft" erections are something to worry about.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep9: Can long distance work?13 Sep 202400:28:28

Accredited sex and relationship therapist Cate Campbell and son Diggory Waite respond to listener questions including how to make long distance relationships work and why one might always pee when they play with their clitoris.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep8: Are we too old for sex? 06 Sep 202400:30:58

Accredited sex and relationship therapist Cate Campbell, along with her son Diggory Waite, responds to a listener questioning whether he and his wife are 'too old' for sex, and to another listener seeking advice on how to masturbate without relying on pornographic videos, erotic literature, or audio content.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep7: How do I get a girlfriend?30 Aug 202400:26:23

Accredited sex and relationship therapist Cate Campbell and son Diggory Waite answer listener questions like how do I get a girlfriend not in clubs, pubs or bars, why one's clit might be sore and if it's okay to not be into casual sex...


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep6: Should I help boyfriend explore his new bisexual side?23 Aug 202400:37:39

Accredited sex therapist Cate Campbell and son Diggory Waite answer listener questions including how to help one's boyfriend who wants to try having sex with men and how to remove power dynamics from sex...


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep5: Why are young people having less sex?13 Jun 202400:33:37

Accredited sex and relationships therapist Cate Campbell and her son Diggory Waite discuss reports that sexual content in top films has dropped since the 2000s, outline the context surrounding the world at the moment and attempt to answer why this, as a recent study claims, means young people are having less sex?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep4: "Should I lose my virginity to a sex worker?"06 Jun 202400:29:52

Accredited sex therapist Cate Campbell and her son Diggory Waite take listeners questions including:


  • Should I lose my virginity to a sex worker?
  • Why does it hurt when I use my dildo?
  • And how to control ejaculation, increase duration, and mind control?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep3: Baby Voice: Why do we do it with our PARTNERS!?30 May 202400:33:12

Accredited sex and relationships therapist Cate Campbell and son Diggory talk all things baby voice - why do we do it to babies? Why do we do it with partners and why is it so cringey to witness? They also take questions from listeners about suggestions for books on different relationship types and how to deal with softer erections?


Check out Ms Rachel's TikTok here - https://www.tiktok.com/@msrachelforlittles?lang=en


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S7 Ep2: SHOCKING New Guidance on Sex Education in England23 May 202400:42:54

*TRIGGER WARNING* This podcast contains discussion about suicide and sexual assault.


Accredited sex and relationships therapist Cate Campbell and son Diggory Waite discuss new guidance from the UK Government for schools in England, advising teachers not to give sex education to children under 9 and to not teach students about gender identity.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Resources:


File on 4 - Sex education: Too much too young? - https://www.bbc.co.uk/sounds/play/m001lqnk 

The Genderbread Person - https://www.itspronouncedmetrosexual.com/2018/10/the-genderbread-person-v4/

Understanding the Complexities of Gender: Sam Killermann at TEDxUofIChicago - https://www.youtube.com/watch?v=NRcPXtqdKjE&t=523s&ab_channel=TEDxTalks  

Good Morning Britain & Restrictions on Gender and Identity Being Taught in Schools - https://www.youtube.com/watch?v=B6dAmlzAyeI&ab_channel=GoodMorningBritain 


Sexual Assault Support Links:

· Rape Crisis has a helpline, open from 12-14.30h and 19-21.30h: 0808 802 9999

· Safeline 0808 800 5005

· Support for Survivors

· Black Women’s Rape Action has a helpline, open Monday – Friday, 13-16.30h: 020 7482 2496


Suicide Support Links

https://listeningplace.org.uk/

https://www.samaritans.org/

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


LGBTQ+ Support Links

https://www.mind.org.uk/information-support/tips-for-everyday-living/lgbtqia-mental-health/useful-contacts/



Hosted on Acast. See acast.com/privacy for more information.

S7 Ep1: What can Dua Lipa teach us about dating?16 May 202400:34:45

Diggory Waite puts the lyrics of Dua Lipa's song 'Anything for Love' to his mother, accredited sex and relationships therapist Cate Campbell. Together, they discuss commitment issues, generational differences in dating and what you can do if you're struggling to find love.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep20: "How do I make a girl squirt?"09 May 202400:33:29

Accredited sex and relationships therapist Cate Campbell and her son Diggory Waite answer listener questions around squirting, not being able to orgasm from intercourse as a woman and why some straight men are attracted to trans-women with penises.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


Resources referenced:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8035091/


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep19: Should you give sexual feedback to someone you're ending it with?02 May 202400:33:13

*TRIGGER WARNING* - Discussion of rape and sexual assault. If you've been affected by any issues brought up in this episode, please find links to support services below.


Accredited sex and relationships therapist Cate Campbell and son Diggory Waite go through some follow-ups, sent in from listeners who've had their questions answered. These include questions around giving sexual feedback to partners you're ending it with, what to say to your parents if they're unhappy with you becoming sexually active at 16, why women "love big cocks but not too big" and which courses you can do to become a sex therapist/sexologist in the UK.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod

-      Cate's Facebook – https://www.facebook.com/catecampbellrelationshiptalk (but please direct all hate to @diggorywaite on Instagram, TikTok or X)


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


Resources:

The College of Sexual and Relationship Therapists List of Professional Qualification Courses


Sexual Assault Support Links:

· Rape Crisis has a helpline, open from 12-14.30h and 19-21.30h: 0808 802 9999

· Rape Crisis Northern Ireland has a freephone helpline on Monday and Thursday from 18-20h: 0800 0246 911

· Rape Crisis Scotland has a free helpline from 18h-midnight 08088 010302

· Safeline 0808 800 5005

· Survivors Trust Free helpline: 08088 010818

· Support for Survivors

· We Are Survivors

· Women’s Support Project

· Black Women’s Rape Action has a helpline, open Monday – Friday, 13-16.30h: 020 7482 2496


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep18: “How do my boyfriend and I get back to having more sex?”25 Apr 202400:29:02

*TRIGGER WARNING* FGM is discussed in this episode. You can find support below:


NHS National FGM Support Clinics – https://www.nhs.uk/conditions/female-genital-mutilation-fgm/national-fgm-support-clinics/ 

The Dahlia Project – https://www.dahliaproject.org/access-our-services/ 


In this episode, Cate and Diggory answer more of your questions including if shift work can affect your sex life, how to find the clitoris and whether not being able to get an erection whilst giving a sperm donation means you've got a low sex drive.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      Our DMs on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep17: How to Process a Painful Breakup11 Apr 202400:28:12

In this breakups special, accredited sex and relationships therapist Cate Campbell and son Diggory Waite answer your questions on breakups and processing them.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep16: IVF, Endometriosis and how to give feedback to partners politely...04 Apr 202400:37:10

In this episode, accredited sex and relationships therapist Cate Campbell and her son Diggory Waite catch up about Cate's holiday, shagging penguins and the mile-high club. Then, they answer your questions about IVF, endometriosis, what it means when you don't like someone, parents butting in on your sex life and how to give your partner polite feedback.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep15: The Pill: When is the best time for a break? 28 Mar 202400:32:52

In this episode, accredited sex and relationships therapist Cate Campbell and son Diggory Waite take listener questions on the contraceptive pill, ghosting, the reason you're turned on by master/slave kinks, how to get better at sex and whether it is okay to fantasise about your favourite characters in a sexy way???


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep14: Which simple sex positions are actually best for a small penis?21 Mar 202400:30:47

In this episode, accredited sex and relationships therapist Cate Campbell and her son Diggory Waite answer more listener questions like what are the 'optimal' sex positions for people with a small penis, how to destigmatise people with a small penis, how to navigate budding new relationships, all or nothing libidos, chastity cages, chastity belts and Robin Hood...


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep13: "How Do I Get Comfortable with Sex?"14 Mar 202400:35:29

In this episode, accredited sex and relationship therapist Cate Campbell and son Diggory Waite take listeners questions around how to get comfortable with sex, performance anxiety, response pressure and religious guilt.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep12: Mommy Issues: The Ways to Better Understand My Boyfriend!07 Mar 202400:34:44

In this episode, accredited sex and relationships therapist Cate Campbell and son Diggory take a serious look at 'Mommy Issues' and answer other questions from their listeners including 'Should I use a tampon to stop c*m running down my leg?', 'Am I not bisexual?' and 'What should I do if my partner has genital herpes?'


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep11: Anal Sex: Fears, Preparations, Spontaneity and... Pregnancy? 29 Feb 202400:25:45

In this episode, accredited sex and relationships therapist Cate Campbell and son Diggory Waite take listener questions on all things anal sex addressing how to do it safely, how to prepare properly, whether you can do it spontaneously and if you can get... pregnant?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep10: Female Orgasms: How to Start Having Some19 Feb 202400:29:22

Accredited sex therapist Cate Campbell and son Diggory Waite try to solve the mystery around female orgasms, asking why one might be struggling to have them and how to rectify that.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep9: How Having ADHD Can Affect Your Sex Life15 Feb 202400:36:34

In this very special episode, accredited sex therapist Cate Campbell and son Diggory Waite discuss sex! They also answer some listener questions including:


  • How does having ADHD affect your sex life?
  • How do I stay aroused during sex?
  • How do I enjoy vanilla sex?
  • Should I have a vasectomy?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


A great ADHD and Mental Health resource: https://www.mind.org.uk/information-support/tips-for-everyday-living/adhd-and-mental-health/


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep8: 5 Things Every Great Date Night Needs12 Feb 202400:33:21

In this Valentines Day Special, accredited sex therapist Cate Campbell and son Diggory Waite talk about what you need for a great date night, the history of Valentines Day and videogames...


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep7: "I fancy someone who is asexual"08 Feb 202400:34:16

In this episode, accredited sex therapist Cate Campbell and son Diggory answer the questions sent into them by you the listeners. After answering a couple of questions about fancying a friend who may be asexual, the discuss long distance relationships, breakups, improving your sexual performance and sex in video games.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep6: Does Shame Make Us Monogamous? 05 Feb 202400:35:11

In this episode, accredited sex therapist Cate Campbell takes son Diggory Waite through the 'Compass of Shame' outlining the 4 ways we show shame. They talk about the affects of shame on a personal level and in wider society, posing the question "does shame make us monogamous?"


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


If you're thinking of or are self harming, helplines are available here:

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/getting-help/

https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/useful-contacts/

https://helpguide.org/find-help.htm


You can watch Esther Perel's brilliant TedTalk that we reference here: https://www.youtube.com/watch?v=P2AUat93a8Q&t=7s&ab_channel=TED


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep5: "Is THIS why I'm Gay?"01 Feb 202400:34:06

In this episode, sex therapist Cate Campbell and son Diggory Waite answer questions sent in by listeners including someone asking if a particular medical examination had made them gay, should parents take their sons to the urologist, how to get back into dating and feeling sexual and if one listener is becoming straight...


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep4: The 3 Reasons You're Attracted to Someone29 Jan 202400:38:15

In this episode, sex and relationships therapist Cate Campbell takes son Diggory through Henry Dicks' theory of 'Couple Fit', outlining the 3 reasons you're attracted to someone: the 'Public/Social' attraction, 'Personal' attraction and the all-important 'Unconscious' attraction.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep3: Can masturbation affect the way we have sex? 25 Jan 202400:28:46

In this masturbation special, accredited sex and relationship therapist Cate Campbell and son Diggory Waite open up their mailbag to you, the listeners, to answer your questions - this week all surrounding the topic of masturbation. Listen to hear the answers to do I masturbate in a atypical way, do I masturbate too much and is masturbation a sin are all and so much more.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep2: Delayed Ejaculation - Why does it take so long to cum? 22 Jan 202400:34:37

In their most requested episode to date, accredited sex and relationship therapist Cate Campbell and son Diggory Waite explain what delayed ejaculation is and how one can improve it (should they want to!) They discuss the causes of delayed ejaculation, the affect it can have on individuals and their relationships before answering the internet's most commonly asked questions on the topic.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S6 Ep1: Does Age Really Matter?15 Jan 202400:35:00

In the first episode of series 6, sex and relationship therapist Cate Campbell and son Diggory Waite answer the questions you sent into them including whether a 19-year-old woman is 'shameful' for having a crush on a 58-year-old married male friend, how to help an older partner stay erect during sex and whether it's healthy to have your child see your naked body.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep25: "My Girlfriend is Friend Zoning Me!"08 Jan 202400:29:47

Accredited sex and relationship therapist Cate Campbell and son Diggory answer your questions surrounding seeing your partner as a friend, getting aroused at inappropriate times, vaginismus and struggling to orgasm.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep24: "I'm a 28 Year Old Virgin, is anything wrong?"01 Jan 202400:30:17

In this New Years Day Special, accredited sex therapist Cate Campbell and son Diggory talk about sexy New Years Resolutions before answering the questions you sent into them, like:


  • I'm a 28 year old virgin, is there something wrong?
  • Can testicular pain be a psychosexual problem?
  • I pooed during sex - help!


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


All advice given on the podcast is for general use and educational purposes only. For individual medical diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep23: What's the Average Penis Size?25 Dec 202300:29:24

In this Christmas Day Special, accredited sex therapist Cate Campbell and son Diggory chat all things festive and sex before answering your questions:


  • Why does a clitoris look like a turkey wishbone?
  • Why do I have a huge dick with small balls?
  • Why does my penis look stiff when flaccid?
  • Can anyone improve the girth of their penis naturally?
  • How many times can someone ejaculate in a 2 hour timespan?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


Remember, all advice given on the podcast is for general use and educational purposes only. For individual diagnoses we always recommend seeing a professional.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep22: "Why am I so horny?"18 Dec 202300:19:52

Cate and Diggory take more of your questions including 'Why is my penis hurting?' 'How do I kiss a girl?' and 'Why am I so horny after buying a prostate piping toy?'


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep21: "Will I pee if I orgasm?"11 Dec 202300:29:18

Cate and Diggory answer listener questions including a rather complicated friendship, internalised homophobia, thinking about sex without masturbating, overcoming the fear of peeing during orgasm, and how to deal with a breakup.


Want your sex or relationship question answered by our accredited therapist Cate? Or want to tell us what your New Years Resolution is? You can send them into:


- Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

- Our email: podcasts@hattrick.com

- DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


What episode should you listen to next?

  • 'Why Straight Men have sex with men (with Dr Joe Kort)' features our conversations on some expressions of male sexuality
  • 'The Reasons Why LGBTQ+ Couples Come to Therapy (with Silva Neves)'
  • 'How to Kiss PROPERLY' also features conversations around how to masturbate
  • 'Why do they make porn for pandas' and 'How to Heal a Heartbreak (with Florence Bark)' has more of our thoughts on breakups


The Real Sex Education is a Hat Trick Podcast


Support and Resources:


UK helplines for LGBTQ+ people: https://www.queerfutures.co.uk/help/

USA helplines for LGBTQ+ people: https://www.stonybrook.edu/commcms/studentaffairs/lgbtq/resources/hotlines.php


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep20: How to Deal with a Fuckboy (with Mary Beth Barone)04 Dec 202300:36:15

Comedian Mary Beth Barone takes Cate Campbell and Diggory Waite through how to identify, avoid and hold accountable fuckboys everywhere.


Want your sex or relationship question answered by our accredited therapist Cate? Or want to tell us what your New Years Resolution is? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


You can find Mary Beth Barone here:


https://www.instagram.com/marybethbarone/

or

https://www.marybethbarone.com/


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep19: Can Premature Ejaculation be cured?30 Nov 202300:34:25

Sex therapist Cate Campbell discusses early ejaculation with her son and co-host Diggory Waite, answering some of the internet's most searched questions around the issue such as:


  • What premature ejaculation means 
  • Will premature ejaculation go away
  • How premature ejaculation be cured
  • When premature ejaculation happens?
  • Where to treat premature ejaculation 
  • Why premature ejaculation happens 
  • Who can treat premature ejaculation
  • Premature ejaculation without erectile ‘dysfunction’ 
  • Premature ejaculation can get pregnant?
  • Premature ejaculation is curable?
  • Premature ejaculation near me - not sure what this one means, but people search for it!


Want your sex or relationship question answered by our accredited therapist Cate? Or want to tell us what your New Years Resolution is? You can send them into:


- Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

- Our email: podcasts@hattrick.com

- DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast



Hosted on Acast. See acast.com/privacy for more information.

S5 Ep18: How to STOP Being a People Pleaser27 Nov 202300:25:20

Cate and Diggory answer more of your sex and relationship questions including how to stop being a people pleaser, how to get over the fear of sleeping with someone new after a toxic relationship and how to keep wifey on her toes...


Want your sex or relationship question answered by our accredited therapist Cate? Or want to tell us what your New Years Resolution is? You can send them into:


- Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

- Our email: podcasts@hattrick.com

- DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep18: Why do they make porn for pandas? 23 Nov 202300:30:42

Cate tells Diggory all about the interesting phenomenon prompting zookeepers to dress as pandas and simulate sex before answering questions sent in by you about how to get over a breakup and whether there is a connection between emotional repression and sexual responsiveness...


Want your sex or relationship question answered by our accredited therapist Cate? Or want to tell us what your New Years Resolution is? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S15 Ep16: "My Husband's Texting an OnlyFans Model!"20 Nov 202300:28:38

It's another episode where Cate and Diggory answer the questions you sent into them! This week we have a question on cheating and one on lovebombing, with some listener thoughts thrown in as well.


Want your sex or relationship question answered by our accredited therapist Cate? Or want to let us know your thoughts on what you've just heard? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep15: Why is Sex So Painful?16 Nov 202300:39:58

DISCLAIMER: Before embarking on any treatment options always best to check in with a medical advisor.


In this episode, Sex therapist Cate Campbell and son Diggory Waite talk about some of the reasons why sex can be painful, the affect that can have on your relationships and what you can do about it. Going through a rogue's gallery of sex's greatest villains, they discuss Dyspareunia, Vaginismus, Vestibulodynia, Vulvodynia, Endometriosis, Fremosis, Balantis, Chronic pelvic pain, Inflamatory bowel syndrome, Anal fissures, Haemorrhoids and many more.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep14: Have I Outgrown my Friends? 13 Nov 202300:22:41

Cate and Diggory field your listener questions surrounding whether you can sleep with your friends, what to do if you've outgrown your friends and how to manage a partner who refuses to go to the dentist...


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep13: How to have Safer Sex09 Nov 202300:35:37

Cate and Diggory discuss how to have safer sex - from consent to contraception, safe words to STDs - before finishing talking about sex on your period.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Tags: 


Safe sex berkshire

Safe sex is great sex 

Safe sex during pregnancy 

Safe sex period 

Safe sex without protection 

Safe sex days 

Safe sex time

Safe sex after period 

Safe sex meaning 

Safe sex calculator 

Safe sex education 

Safe sex practices 

Safe sex ball


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep12: "Should I Sleep with My Ex?"06 Nov 202300:21:11

Cate and Diggory take a look at some of the sex and relationship questions they've received from listeners concerning a bellybutton kink, an inexperienced older boyfriend and a horny girl who just wants to have good sex - but should she go to her ex to get it?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep11: Is masturbating bad for you? 02 Nov 202300:30:02

In this episode, Cate and Diggory answer the question – ‘is masturbating bad for you?’ and question whether NoFap November (the act of not masturbating throughout the month of November is necessary). 


They also talk about porn dependency, sometimes referred to as porn addiction, and why people become dependent on pornography and how, if you feel as though you’re dependent on porn, you can move on from that. 


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep10: How to Kiss PROPERLY30 Oct 202300:23:12

Cate and Diggory have a go at WikiHow's step by step guide to kissing properly before answering some of your listener questions about masturbation and libido.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep9: Why does Ghosting hurt so much?26 Oct 202300:35:31

This Halloween episode is for anyone who has, or has been, ghosted.


In this episode, Cate and Diggory discuss the meaning and definition of Ghosting someone to end a relationship, what ghosting says about you if you do it or have it done to you, whether ghosting can be a test or if you can perform a test to see if you're being ghosted, why ghosting hurts so much and what to do instead if you're thinking about ghosting someone.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Tags:


Ghosting gif

Ghosting quotes

Ghosting walls 

Ghosting for no reason 

Ghosting v ignoring 

Ghosting or busy 

Ghosting without blocking

Ghosting is cruel

When ghosting backfires

Why ghosting hurts so much 

Will ghosting hurt him 

Are ghosting bad


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep8: "My boyfriend won’t tell me he loves me"23 Oct 202300:24:10

In this episode, Diggory puts questions to Cate from some of the friends in his life concerning a boyfriend who won't "show some moxy" and tell his girlfriend he loves her and what to do when you find out your child is watching porn. They also go on a slight tangent and pose the question - is monogamy human nature?


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7 

-Our email: podcasts@hattrick.com

-DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep7: How your Attachment Style is affecting your relationships19 Oct 202300:35:08

Today, Cate and Diggory discuss what attachments styles/behaviours are, how you can identify them in yourself and others and how your attachment behaviour could be affecting your relationships.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

S5 Ep6: "Sometimes I imagine my boyfriend is a girlfriend..."16 Oct 202300:19:32

In this episode, Cate and Diggory debate whether going all out on your kinks is good practice for your first time sleeping with someone before answering questions from listeners like from one woman who imagines their boyfriend is a girl when he goes down on her and a widow who is feeling guilty about yearning for intimacy after the passing of their wife.


Want your sex or relationship question answered by our accredited therapist Cate? You can send them into:


-      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7

-      Our email: podcasts@hattrick.com

-      DMing us on Instagram, TikTok or X – we’re @thersepod


Did you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening or watching.


The Real Sex Education is a Hat Trick Podcast


Hosted on Acast. See acast.com/privacy for more information.

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