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180: The First App Built for ME/CFS & Long Covid Recovery
👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme
In this episode, I share my review of the Freeme app - the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day.
🌟 Check out Chris Sykes-Popham's (the founder of Freeme) inspiring recovery story - https://youtu.be/O-HmsQPhcVs
🧡 Get Freeme App — Start Reversing ME/CFS and Long Covid (Even from Bed): https://freemehealth.com/getfreeme
--- STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS: 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite size videos, weekly live group coaching + support group. One time purchase, access as long as you need it!
In this episode, Dr. John Demartini, a human behavior specialist and educator, shares how our perceptions, emotions, and beliefs shape the body’s ability to heal. Drawing from decades of experience, he explains the powerful link between authenticity, gratitude, and physical health — and how reframing past experiences can support recovery from CFS, Long COVID, and other chronic symptoms.
RESOURCES MENTIONED 📚 Count Your Blessings: The Healing Power of Gratitude and Love” — by Dr. John Demartini (1997) - https://amzn.to/4oURMbx 🧰 The Breakthrough Experience - https://drdemartini.com/breakthrough-experience
CONNECT WITH DR JOHN DEMARTINI 🌐 Website: https://drdemartini.com/ 📺 YouTube: https://www.youtube.com/drdemartini 📸 Instagram: https://www.instagram.com/drjohndemartini/
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into momentum without chasing more programs.
Lean More About Ellen's myCrew community: 👉 https://stress-less-studio.com/recovery-crew
CONNECT WITH ELLEN ALDEN: 🏠 Ellen's Website - https://stress-less-studio.com 👉 Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing
👉 Ellen's Long Covid Recovery Story - https://youtu.be/1TNphV8nAPw
RESOURCES MENTIONED 📙 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 📗 They Can't Find Anything Wrong by David Clarke, MD - https://amzn.to/3QNZLIh 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB 📗 The Pain Reprocessing Workbook by Vanessa Blackstone - https://www.amazon.com/Pain-Reprocessing-Therapy-Workbook-Neuroplasticity/dp/1648483763 📗 Think Away Your Pain: Your Brain is the Solution to Your Pain - https://www.amazon.com/Think-Away-Your-David-Schechter/dp/1929997159 📘 Cured: The New Science of Spontaneous Healing by Jeffrey Rediger - https://amzn.to/2FVgCI1 ________
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions.
MENTIONED IN THIS EPISODE: 👩⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4 👨⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU 👩⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS75M 💰 Dr. Eleanor Stein, MD, Recovery on a Budget — https://youtu.be/raU3tFK0wTA
📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0 🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/
📗 Unlearn Your Pain by Howard Schubiner, MD — https://amzn.to/4e8zm1u 👨⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain
📈 A FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://bit.ly/GuptaRaelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan
📹 Will Brain Training Work for You? Take THIS Test — https://youtu.be/2TX9SeMy-LQ 🐿️ Rachel's Recovery (Squirrels Story)— https://youtu.be/xw1eejfZYpU 🍊 Cim's Full Recovery (Orange Story) — https://youtu.be/OEkI5u_Dbtc 👩🏻🦱 Monnica's Vaccine Injury Recovery — https://youtu.be/0ItThmv7HVY
------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
-------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my supportive Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, David Staunton from Copenhagen, Denmark, shares his journey of overcoming ME/CFS and other health challenges, going from being bedbound to completed (wow!!) 35 half marathons.
CONNECT WITH DAVID STAUNTON: 📱 David's Instagram — https://www.instagram.com/theradicalhealthcoach 🌐 David's Website — https://www.theradicalhealthcoach.com
MENTIONED IN THIS EPISODE: 👨 Iñigo San Millán's Research — https://www.researchgate.net/profile/Inigo-San-Millan 👦🏻 How to Use Fitness Trackers — https://youtu.be/vydDU7UTRfM
_ _ _ _ _ OTHER HELPFUL RESOURCES: 👨⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain
📈 Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan ________
BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I talk about a game-changing tool that helps calm the mind, regulate the nervous system, and support recovery—sharing how it’s transformed my daily routine.
🧘🏼♀️ Choose Muse — https://choosemuse.com/raelan Holiday Discount: Unlock 20% off the Muse EEG Headband by tapping the link ⤴️
How Muse Supports Recovery for ME/CFS and Long Covid?
Muse’s technology supports recovery by improving sleep, managing stress, and enhancing mental clarity with real-time feedback and guided practices:
- Tracking: Monitor brain activity, heart rate, and sleep to understand your recovery progress. - Training: Use biofeedback and guided meditations to relax, manage stress, and improve sleep. - Transforming: Reduce mental strain, ease post-exertional malaise, and promote restorative sleep with consistent use.
_ _ _ _ _ ✅ OTHER HELPFUL RECOVERY RESOURCES 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
📈 Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ JOIN MY SUPPORTIVE FACEBOOK GROUP - https://www.facebook.com/groups/healingmecfs
🧡 MEET the Incredible Facebook Group Moderators 👉 👩🏻🦱 Anj Granieri (USA) 🇺🇸 👉 Watch Anj's Recovery Story - https://youtu.be/5Q8upkDyVpk Available Mondays - Anj is ready to answer all your questions! 👩🏻🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴 👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5Y Available Wednesdays - Alexandra is on hand to help you navigate your journey! 👩🏻🦱 Anna Grear (UK) 🇬🇧 👉 Watch Anna's Recovery Story - https://youtu.be/tSR_rftWR44 Available Thursdays - Anna is ready to answer all your questions! 👦🏻 Jack Strömer (Sweden) 🇸🇪 Available Fridays - Jack's here as your mod. Ask away! 👩🏻🦱 Beth Gillete (USA) 🇺🇸 Available Saturdays - Beth's happy to support you, feel free to reach out! 👩🏻🦱 Lalita Mohini (Australia) 🇦🇺 👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3Mc Available Sundays - Lalita is here to help you out!
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
✅ LET’S BE FRIENDS: 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be co
In this episode, Faith Canter talks about her 6.5-year battle with CFS and Fibromyalgia. She shares how looking inward and working on her nervous system led to full recovery—and how she’s helping others heal too.
👩🏻🦰 30-day FREE CFS Program — http://faithcanter.com/sign-up-for-the-30-day-free-chronic-fatigue-syndrome-training/
🩷 Membership Site (FREE for the first 30-days) — https://network-1581987.mn.co/plans/37054?bundle_token=ec4b3a81f9a3901a11dec5644944f0b4&utm_source=manual
▶️ How CFS Rebuilt My Life — https://youtu.be/237cxQvgt40 ▶️ Fermented Foods: ME/CFS Recovery Recipes — https://youtu.be/43JSTMLCdz8
------ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Check out my book! 📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining ✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://bit.ly/BT101Raelan
LET’S BE FRIENDS: 💻 Join my Supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only, and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Carrie Bailey, a functional nutritionist specializing in Long Covid, shares her insights on root causes, key mechanisms, and practical advice to help speed up recovery.
✨ Claim Carrie's FREE gift today 👉 📚 Long Covid Recovery Guide — https://longcovidrecoveryguide.com
ALSO MENTIONED IN THIS EPISODE: 👉 https://www.youtube.com/watch?v=piH9UP_ZyPE 📕 Body Ecology Diet by Donna Gates — https://amzn.to/4fWcGlP
------ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining ✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://bit.ly/BT101Raelan
LET’S BE FRIENDS: 💻 Join my Supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I introduce you to Rosebud — think of it as your recovery coach for ME/CFS or Long covid—except it’s always available, doesn’t judge your Netflix binges, and never asks for coffee breaks.
MENTIONED IN THIS EPISODE: 🌹 Rosebud App — https://my.rosebud.app/?discount=raelan Start for FREE ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️
📈 FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan ________
BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Teresa Hobbs from Salt Lake City, Utah, shares her journey from 20 years of severe ME/CFS—five of them spent bedbound—to full recovery, offering hope and valuable insights for others on the path to regaining their health.
CONNECT WITH TERESA HOBBS: 🌐 Teresa's Website – https://www.monarchintegrativecoaching.com 📸 Teresa's Instagram – https://www.instagram.com/monarchintegrativecoaching/ 👩🏻 Teresa's Youtube – https://www.youtube.com/@monarchintegrativecoaching 🧡 Teresa's FREE Support Group Every Other Thursday – https://www.meetup.com/circle-of-connection-resilience-wellness-groups/
👉 Book a FREE Discovery Call With Teresa - https://monarchtraumacoaching.satoriapp.com/offers/278423-free-discovery-session-30-minutes
MENTIONED IN THIS EPISODE: 📕 Elaine Aron, The Highly Sensitive Person - https://amzn.to/3APlDhJ 📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0 🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/ 🌟 Safe and Sound Protocol — https://www.monarchintegrativecoaching.com/safe-and-sound
------- STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Jennifer Mann talks about her journey with ME/CFS and the wealth of knowledge she gained through healing herself. She talks about popular methods that didn’t work and how mind-body healing and understanding of the nervous system got her fully recovered from the inside out.
👉👉👉 Take 50% off Jennifer's HEAL program 👉👉👉 https://programs.somiainternational.com/offers/jdTTeSLo/checkout
Check out Jenn's Book: 📗 The Secret Language of The Body by Jennifer Mann — https://amzn.to/48DbrWv
MENTIONED IN THIS EPISODE: 📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r https://youtu.be/e7qxwMV9p1k 📖 Body Keeps the Score by Bessel van der Kolk, MD — https://amzn.to/44DBtH1
🌟 https://youtu.be/IxNfu3mCJjs (Interview That Kickstarted Jen's Recovery)
👉 Approaches Jen Tried That Didn’t Work for Her: https://youtu.be/dDrJajg2ZII Decode Your Fatigue by Alex Howard — https://amzn.to/3Hk2QJf https://youtu.be/szq7nnYIht8
_ _ _ _ _ ✅ OTHER HELPFUL RESOURCES 📈 Dealing with CFS or Long Covid? Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
… NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
🧠 Brain Retraining 101 With Raelan — https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
✅ OTHER HELPFUL RECOVERY RESOURCES: 🧑🏼⚕️ Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs
------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Susanna Johnson shares her inspiring journey on the road to full recovery from severe chronic fatigue syndrome (ME/CFS) and long covid, from being bed-bound to reclaiming her life and returning to work. She talks about the nine key strategies that have been instrumental in her healing process.
MENTIONED IN THIS EPISODE: 👦🏻 Dr. John Doran – http://naturopathysolutions.com 👉 FREE EFT Tapping Example – https://www.youtube.com/watch?v=rKif_ayh9YY
🧡 What Helped Susanna Stay Hopeful – https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78
👦🏻 How David Acklam Uses Fitness Wearables to Track HRV and Avoid Crashes – https://youtu.be/vydDU7UTRfM
📺 Interview with Alex Howard – https://youtu.be/szq7nnYIht8 📘 Decode Your Fatigue by Alex Howard https://amzn.to/3Hk2QJf 📗 It's Not Your Fault by Alex Howard – https://amzn.to/3YOJy9h 👉 RESET Program by Alex Howard - https://reset.alexhoward.com/videos
📕 The Gifts of Imperfection by Brené Brown – https://amzn.to/3YFlDKA
- - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Sign up for 5 day FREE brain training E-mail mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I share how to stop symptoms from returning by retraining the brain, breaking the fear cycle, and rewriting your story into one of safety and resilience.
👉 Join Brain Retraining With Raelan: http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purchase, access as long as you need it.
OTHER HELPFUL RECOVERY RESOURCES 🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
________ STRUGGLING WITH TOO MANY VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.
WATCH JENNY'S FIRST INTERVIEW 📺 What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70
MENTIONED IN THIS EPISODE: 📖 Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice Somé - https://amzn.to/4fa2vdx
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq 📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1 📖 Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5 📖 Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 👨⚕️ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
👥 Action for ME - https://www.actionforme.org.uk
------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle …
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Alisha Braswell from North Carolina talks about how she finally beat Long Covid after everything else failed and shares her 'fastest baby steps' to recovery.
ALSO MENTIONED IN THIS EPISODE: 👦🏻 Interview With Dan Buglio – https://youtu.be/Y8zxgdd1byM 🌐 Dan Buglio’s Website - http://DanBuglio.com 📝 Take FREE TMS Self Test: https://www.danbuglio.com/paintest
📘The Mindbody Prescription by Dr. John Sarno, MD – https://amzn.to/45lBtuQ
🎥 Rebecca Tolin's Recovery Story – https://youtu.be/as7I55hY29k 🎥 Rebecca Tolin's Mind-Body Healing Tips – https://youtu.be/D8VLWFd9XDE 🧘♀️Rebecca Tolin's Somatic Tracking Meditation – https://www.youtube.com/watch?v=tS6w03X8d-8 👉 Be Your Own Medicine (Rebecca's Recovery Program) – https://bit.ly/3O24hS8
------ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining ✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Fiona Montgomery, from Glastonbury, England, spent 12 years sick with ME/CFS and tried absolutely everything possible to recover, until she found a miracle therapy that had her recovered within only a few weeks! ------- CONNECT WITH FIONA MONTGOMERY: 🌐 Fiona Montgomery's Website – https://www.bodywisdomcoaching.co.uk 👩🏻🦱 Clare Caldwell's Website – https://www.themindbodyreconnect.com/
ALSO MENTIONED IN THIS EPISODE: 👩🏻🦰 Clare Caldwell's ME/CFS Full Recovery Story – https://youtu.be/v11Az-dUKfA 👦🏻 Mickel Therapy – https://mickeltherapy.com
OTHER RECOVERY STORIES WITH MBA THERAPY: 👩🏻🦰 Marie Gear's Full Recovery Story – https://youtu.be/EFcLUcAYPVQ 👩🏻🦱 Alice Bowley's Remarkable Recovery Story – https://youtu.be/_QuSNwh8VNQ 🙎♀️ Suzi's Inspiring Recovery Story – https://youtu.be/TnwF6xZOsDw 👩🏻🦱 Monnica Marwick Recovery Story – https://youtu.be/0ItThmv7HVY 👩🏻🦰 Helen Kneebones' Recovery Story – https://youtu.be/dL28c2lmLrQ 👩🏻🦱 Keelin Donohoe's Recovery Story – https://youtu.be/TOo24VDLEvk 🙎♀️ Veronica Maurel's Recovery Story – https://youtu.be/v3-Fy85KmeI
👩🏻🦰 Helen Kneebones' Deep Dive into MBR Therapy – https://youtu.be/_dr4wswUbU8
------ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining ✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.
MEL ABBOTT'S RESOURCES: 🛎️ FREE Webinar With Mel – https://empowertherapies.co.nz/pages/webinar
👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch 📰 Mel's Switch Webinar Series – https://www.empowertherapies.co.nz/pages/switch-webinar-series
ALSO MENTIONED IN THIS EPISODE: 👩🏻🦰 Mel Abbott's ME/CFS Full Recovery Story – https://youtu.be/F5J2zYIrUwY 👩🏻🦱 Linley Smith's Long Covid Recovery Story – https://youtu.be/YSqCKsYC7VU
------ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining ✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode I share with you a science-backed tool to help you assess whether your symptoms might be neuroplastic and how this can inform your recovery.
MENTIONED IN THIS EPISODE: 👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady
👉 👉 If you checked off one or more items from the list above, you might be interested in my completely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining
📘 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 🔗 Pain Psychology Centre California - https://www.painpsychologycenter.com/ 🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
- - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 FREE brain training basics with Dr. Schubiner: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
✅ LET’S BE FRIENDS: 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
After 3 decades and multiple relapses with ME/CFS, Anna Grear from Dorset, England, found her way back to vibrant health by blending science and spirituality.
CONNECT WITH ANNA GREAR: 🏠 Anna's Website - https://www.hypnocatalyst.com/ 🎙 Anna's Podcast (The Fatigue Files) - https://www.buzzsprout.com/2113402 📸 Anna's Instagram - https://www.instagram.com/anna_grear
📧 Interested in 1-1 work? Email Anna at hypnocatalyst1@gmail.com to book a discovery call for your custom program.
🌟 Join Our Supportive Facebook Group! - https://www.facebook.com/groups/healingmecfs 👩🏻🦱 Anna's here every Thursday as your mod - ask away!
- -
MENTIONED IN THIS EPISODE: 👩 My First Interview With Anna Grear - https://youtu.be/tSR_rftWR44 👩🏻🦱 Interview With Dr. Satya Sardonicus - https://youtu.be/8LLdY20VwRo 👩 Interview With Kato (Belgium) - https://youtu.be/7jQCbwW3nLI
___________ ✅ OTHER HELPFUL RECOVERY RESOURCES 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, David Cahoon, an engineer and athlete, shares his unique perspective on recovering from long covid by combining two seemingly unrelated approaches.
MENTIONED IN THE EPISODE 📘 Activate Your Full Human Potential by Wim Hof - https://amzn.to/40jxvmB 🫁 Wim Hof Breathwork (Cold Therapy) - https://www.wimhofmethod.com/ 🫀 Drikung Kagyu Lineage - https://www.drikung.org 🌟 Lion’s Roar (Buddhist Wisdom for Our Time) https://www.lionsroar.com
OTHER VIDEOS ON BUDDHISM FOR RECOVERY 🎙A Therapist's Insights (Jenny Lynn) - https://youtu.be/KyFQKb0qS70
- - - - - - ✅ MORE HELPFUL RESOURCES: 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs 🧡 MEET the Incredible FB Group Moderators 👉 👩🏻🦱 Anj Granieri (USA) 🇺🇸 👉 Watch Anj's Recovery Story - https://youtu.be/5Q8upkDyVpk Available Mondays - Anj is ready to answer all your questions! 👩🏻🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴 👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5Y Available Wednesdays - Alexandra is on hand to help you navigate your journey! 👦🏻 Jack Strömer (Sweden) 🇸🇪 Available Fridays - Jack's here as your mod. Ask away! 👩🏻🦱 Beth Gillete (USA) 🇺🇸 Available Saturdays - Beth's happy to support you, feel free to reach out! 👩🏻🦱 Lalita Mohini (Australia) 🇦🇺 👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3Mc Available Sundays - Lalita is here to help you out!
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
In this episode, Shana Placenti shares her incredible 6-year journey to reclaim her health from toxic mold exposure, CIRS, chronic lyme, medical gaslighting, and the challenges of navigating a broken healthcare system.
CONNECT WITH SHANA PLACENTI: 📱 Shana's Facebook - https://www.facebook.com/profile.php?id=100006220518192
MENTIONED IN THIS EPISODE: 👨⚕️ Dr. Andrew Heyman - https://www.vc4hw.com/staff/dr-andrew-heyman.html 💊 Shoemaker Protocol - https://www.survivingmold.com/docs/12_STEP_SHOEMAKER_PROTOCOL_FOR_CIRS.PDF 🏠 Dr. Dan's Natural Healing Center - https://www.drdansnaturalhealing.com
📕 "On a Scale of 1 to 10" by JM Georgesson - https://amzn.to/3RzIjb2 👦🏻 Jeff's Recovery Story (JM Georgesson is his pen name) - https://youtu.be/QunWTigqlJ8
- - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 FREE brain training basics with Dr. Schubiner: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs
LET’S BE FRIENDS: 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Dr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS.
Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exercises how to enhance fascia and nervous system health.
CONNECT WITH DR. SATYA SARDONICUS: 🌟 Dr. Satya's TikTok - https://www.tiktok.com/@drsatyawellness 📸 Dr. Satya's Instagram - https://www.instagram.com/drsatyawellness 🌐 Dr. Satya's Website - https://drsatyawellness.com/
🌴 Retrats With Dr. Satya - https://www.wanderlearnretreats.com/satya 👉👉👉 Dr. Satya’s Waitlist Link - https://go.drsatyawellness.com/waitlist
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, David Acklam shares how fitness trackers are driving his long covid recovery and are game changing for understanding and preventing symptom flares.
CONNECT WITH DAVID ACKLAM: 📧 davack.52@gmail.com
MENTIONED IN THIS EPISODE: 📖 The Long Covid Handbook by Gez Medinger & Professor Danny Altmann - https://amzn.to/3DeVXsz
⌚ Garmin Forerunner 965 (Smart Watch With Elevate gen5 Sensor) - https://amzn.to/3YcdGLB 👉 The second device (an older one, no longer sold) David is using only when doing a "risky" activity - if it shows a HR +/-30 to the Garmin and that's a sign to stop (it means his HR is jumping about)
❤️ HeartMath Inner Balance™ for Android (With Ear Clip) - https://bit.ly/3YbRWPK ❤️ HeartMath Inner Balance™ for iPhone (With Ear Clip) - https://bit.ly/3UaUah8 📺 How To Use HeartMath (Gez Medinger's demonstration) - https://www.youtube.com/watch?v=XH34JI0FOxk
🫁 How to Measure Your BOLT Score - https://www.youtube.com/watch?v=K9Q-MGs8d38 🎧 Yoga Nidra Example - https://www.youtube.com/watch?v=XHcnnBpT_Vk
📱How to Use Journaling App to Support Your Recovery - https://youtu.be/SQDRkV5kBYI 🌹 Rosebud App (AI-Powered Journaling) - https://my.rosebud.app/?discount=raelan Start for free ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️
- - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 FREE brain training basics with Dr. Schubiner: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Christie Uipi, the Executive Director of The Better Mind Center and a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression. Christie is also a recovered chronic pain patient herself. The healing process was so profoundly transformational for her quality of life that she has dedicated her career to supporting others.
In this interview Christie talks about how chronic symptoms aren’t “damage” - they’re reversible threat signals from a braced nervous system, and they change when you lower threat and raise safety repeatedly (tiny reps like speaking reassurance out loud, softening that constant internal bracing, and expanding activity as a gentle dance)—addressing fear about symptoms and fear in daily life.
RESOURCES MENTIONED 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9
INTERVIEWS MENTIONED 👉 Daniel Lyman - https://youtu.be/s3fBC2Bq6NA 👉 Dr. Howard Schubiner - https://youtu.be/cd1d999Oe6M
CONNECT WITH CHRISTIE UIPI: 🌐 Website: https://bettermindcenter.com/ 📸 Instagram: https://www.instagram.com/@better.with.christie
OTHER HELPFUL RECOVERY RESOURCES: 🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purchase, access as long as you need it.
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
_______ 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ________
STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.
👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
MENTIONED IN THIS EPISODE: 💦 DUTCH Test - https://www.dutchtest.com 🎥 Miguel’s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg 🎥 Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg 👩🏻🦱 Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s 👦🏻 CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/
📽️ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70 👁️ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing 📹 CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4 🌐 CRAZYWISE Website - https://crazywisefilm.com/
- - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Maura White from Western New York shares her powerful journey recovering from long covid and POTS (Postural Orthostatic Tachycardia Syndrome) after leaving a high-demand religious organization. She walks us through her experiences—from the trauma of leaving her faith community to battling Long Covid and its aftermath, including debilitating fatigue.
CONNECT WITH MAURA WHITE: 🏠 Maura's Website (DIY and Crafts) - https://happydealhappyday.com/about/
MENTIONED IN THIS EPISODE: 💊 Paxlovid - https://www.paxlovid.com/ 🏫 More About Paxlovid - https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-covid-19-oral-antivirals 👩🏻 Melissa's Recovery Story (Low Dose Naltrexone) - https://youtu.be/FOE6YQWlmPU
- - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle 📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery Academy: https://bit.ly/cfs-recovery-academy-raelan 🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
✅ LET’S BE FRIENDS: 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
MENTIONED IN THIS EPISODE: 🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de
🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs 📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Program ANS Rewire - https://ansrewire.com
👩🏻🦱 Shannon's Recovery Story (I Hate Pacing!) - https://youtu.be/kzijXaXNURA 📘 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome - https://amzn.to/2LtzBcl
📕 Healing Back-Pain by Dr. John Sarno - https://amzn.to/3UVJ5BB 📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📙 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
🖋️ JournalSpeak by Nicole Sachs: https://www.yourbreakawake.com/journalspeak 👉👉 📘 TRE - David Berceli, PhD, Shake It Off Naturally - https://amzn.to/482h1Bb
🔗 Liz Carlson (Heal With Liz) - https://healwithliz.com/ 👩💻 Heal With Liz (YT Channel) - @HealwithLiz
------- 👦🏻 Ashok Gupta's ME/CFS Recovery Program - https://guptaprogram.com/aff/825 👉 FREE trial for 28 days! 👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) -------
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.
CONNECT WITH ANAYA SMILEY: 👉 Anaya's Web Site - https://anayasmiley.com/ 📸 Anaya's Instagram - https://www.instagram.com/anayasmileywellness/ 📹 Anaya's Youtube - https://www.youtube.com/@AnayaSmileyWellness/
😊 FREE Zoom Laughter Sessions with Anaya: 👉 Mondays and Wednesdays at 6:45 am –7:00 am NZT Contact anaya@anayasmiley.com for the link and password!
MENTIONED IN THIS EPISODE: 📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK 😊 Dr. Medan Ketaria (Laughter Guru) - https://www.laughteryoga.org/
📖 Anatomy of an Illness as Perceived by the Patient by Norman Cousins - https://amzn.to/3tYF0Sh
👉 Symptom Assessor (FREE checklist) - https://bit.ly/4eATlWW 👉 👉 If you checked off one or more items from the list above, you might be interested in my completely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining
------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Jamie Waterhouse from Melbourne, Australia, shares her incredible journey of overcoming severe ME/CFS after contracting Covid. She walks us through everything she tried—what worked, what didn’t—before finally making a full recovery.
It’s such an inspiring story, and I think you’ll really connect with it!
CONNECT WITH JAMIE WATERHOUSE: 📸 Jamie's Instagram - https://www.instagram.com/mixtapehero
MENTIONED IN THIS EPISODE: 🏥 Clinic 19 (Australia) - https://clinicnineteen.com.au/ 👩🏻 Dr. Cat King's Recovery Story - https://youtu.be/ny5q1rfwqzo 👉 Primal Trust (Dr. Cat King's Program) - https://www.primaltrust.org/?ref=46631-Raelan-Agle
📙 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB 📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📕 The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
🧩 The Healing Dudes (Josh and Joe) - https://youtu.be/ZuIWtgMZ9L0 ⚡️ Faster EFT with Lalita Holmes - https://youtu.be/t1oprwSf3Mc 🏡 Lalita Holmes’s Website: https://stressfreefast.com.au/
💗 Lindsay Vine's Recovery Story - https://youtu.be/cU5yK7JVlCQ 👨🏻⚕️ Miguel’s Severe Me/CFS Recovery Story - https://youtu.be/tZURYiY1emg 🧂 How To Jumpstart Your Recovery (with Miguel Bautista) - https://youtu.be/KzPzON5jhOg
👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Kara Truong shares her inspiring journey to overcoming Chronic Lyme disease.
CONNECT WITH KARA TRUONG: 🏠 Kara's Facebook - https://www.facebook.com/kara.truong/ 📸 Kara's Instagram - https://www.instagram.com/karatruong/
MENTIONED IN THIS EPISODE: 👨⚕️ Vibrant Wellness - https://www.vibrant-wellness.com/testing 🌟 Vital Side Brain Retraining - https://vital-side.com/ 🏥 NH Natural Health Clinic - https://www.nhnatural.com 👩🏻🦱 Mikhaila Peterson - https://mikhailapeterson.com/ 🥩 The Lion Diet - https://liondiet.com/ 🧲 BioMagnetic Pair Therapy - https://www.greenhousemedicine.com/biomagnetic-pair-therapy-new-hampshire
------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode I talk about the Trident Method - a tried and tested strategy that will get you on the road to recovery!
MENTIONED IN THIS EPISODE: 👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady
👉 👉 If you checked off one or more items from the list above, you might be interested in my completely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 👨⚕️ Dr. Howard Schubiner's FREE course 👉 https://www.coursera.org/learn/reign-of-pain
📘 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/
Dr. Will Bostock's Long Covid Insights - https://www.youtube.com/watch?v=E4_2TNdpdiU&t=1s Ben Ahrens Take on Brain Retraining - https://www.youtube.com/watch?v=Kt0_pQ6GcUw&t=306s Dan Buglio's Approach to Chronic Pain - https://www.youtube.com/watch?v=Y8zxgdd1byM Louise McAllen's Recovery Story - https://www.youtube.com/watch?v=oc7GtO_XD3c&t=1s
👉 Sign up for my FREE brain retraining e-mail course 👉 https://mailchi.mp/raelanagle.com/brain-retraining
✅ Come join me in my Brain Retraining 101 Course. 👉 Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 - - -
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
------- THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Helen Kneebone shares her insights on recovery from conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Fibromyalgia and Long Covid.
CONNECT WITH HELEN KNEEBONE: 💌 helen@insightfulhealing.co.uk 📸 Helen's Instagram - https://www.instagram.com/insightfulhealing/ 🌐 Helen's Website - https://insightfulhealing.co.uk
MENTIONED IN THIS EPISODE: 👉 Helen's Recovery Story - https://youtu.be/dL28c2lmLrQ 🌐 https://www.themindbodyreconnect.com/ 📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq 👉 Pierre, is that you? Step-by-step Brain Training - https://youtu.be/yQiYJpoJbas 🌟 Four Liberating Questions (Byron Katie) - https://thework.com/2017/10/four-liberating-questions/
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/heali... 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Go to my sponsor https://snhu.edu/raelan and see current growth opportunities in psychology-related employment opportunities and learn how you can get started.
- - - In this episode, Niki Inglis shares her journey with Long Covid following a parasitic infection and the aftermath of prolonged antibiotic use. In search for a cure Niki spent thousands and tried anything she could before finding true healing at a much, much lower cost.
CONNECT WITH NIKI INGLIS: 📸 Niki's Instagram - https://www.instagram.com/nikiinglisyoga/ 📹 Niki's YouTube Channel - https://www.youtube.com/@5thingsididtoday 🧘🏻♂️ Yoga Teacher Training in Costa Rica and Vancouver - http://www.wholebodyparadigm.yoga 🏠 Niki's Website (chronic illness sensitive counselling) - https://www.inglisandinglis.com
MENTIONED IN THIS EPISODE: 👨🏻⚕️ Telus Online Health - https://www.telus.com/en/health/my-care 💊 Beam minerals (for leg cramps/twitches) - http://www.beamminerals.com 🧂 Electrolytes (for leg cramps/twitches) - http://www.lmnt.com
💗 EFT Tapping Example (FREE) - https://www.youtube.com/watch?v=rKif_ayh9YY&t=3s 👉 EFT Tapping (FREE) - https://www.youtube.com/@tapwithbrad 🌟 Coaching for EFT tapping - http://www.andrinatisi.com
🧠 Neurofeedback - https://www.forbes.com/health/mind/what-is-neurofeedback-therapy/ 🧡 Heart Math Device - https://www.heartmath.com/ 💍 Oura: Smart Ring for Health (affiliate link) - https://ouraring.com/raelan
👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
📹 Raelan's Salt Therapy Experience - https://www.youtube.com/watch?v=2TIQbCDUHVo] 📹 I Have Parasites (Raelan's video) - https://youtu.be/G9LmdziIn3M
------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Monnica Marwick, a former occupational therapist from Perth, Australia, talks about her health journey and how she overcame chronic symptoms caused by medical interventions (iron transfusion gone wrong) and a vaccine injury.
MENTIONED IN THIS EPISODE: 📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 👨⚕️ Dr. Howard Schubiner's FREE introduction course: https://www.coursera.org/learn/reign-of-pain
📘 Healing Back Pain - The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
📹 What is Lightning Process - https://youtu.be/e7qxwMV9p1k 📕 An Introduction to The Lightning Process by Phil Parker https://amzn.to/3c0nj9r 🌟 Lightning Process Website - https://lightningprocess.com/
🎙 Clare Caldwell's Recovery Story - https://youtu.be/v11Az-dUKfA 🌟 Mind Body Reconnect Program - https://www.themindbodyreconnect.com/
👨🏻⚕️ Dr David Hanscom - https://backincontrol.com/about/dr-hanscom/
💉🤷♂️ Why Some People Experience Adverse Effects: Vaccine Injury (Raelan's video) - https://youtu.be/islp91WJ0kY
------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Kimberly Quirk, Jamie Miller, and Kam Uchihara share how Mast Cell Activation Syndrome (MCAS) often shows up alongside conditions like ME/CFS and Long COVID, and why understanding it can be a turning point in your recovery.
🌸 Mast Cell Symptom Survey – Do I have MCAS? 🔗 https://mastcell360.com/MCASQuiz
🏠 FREE Mold Toxicity Guide with Quiz – the missing link in many chronic illnesses 👉 https://mastcell360.com/MoldGuide
👉 My guest inteview on Mast Cell 360 channel - https://www.youtube.com/watch?v=ExXE97hQvkI&list=PLNX_MIJ_pJAaQbfIYwKuLehGcdoAeLOg9&index=1&t=1603s
CONNECT WITH MAST CELL 360 🌐 Website - https://mastcell360.com 👉 About the Clinic and MC360® Method - https://mastcell360.com/application/ 🎥 YouTube channel - https://www.youtube.com/@mastcell360/streams
___ 🧡 Join Brain Retraining 101 with Raelan for Long Covid and ME/CFS Recovery 👉 http://bit.ly/4lMvVRP Bite-size lessons + weekly live group coaching. One-time purchase. Access for as long as you need it. ___
OTHER HELPFUL RECOVERY RESOURCES: 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
_____ ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Troy Roach talks about his journey with Long COVID, how he refused to let it control his life, and the various biohacking techniques and research he explored to reclaim his health.
CONNECT WITH TROY ROACH: 🏠 Troy'sWebsite - http://unitedstatesian.net 👉 Troy's YouTube - https://www.youtube.com/@TheNicotineTest 👩❤️👩 Troy's Research - https://linktr.ee/thenicotinetest
MENTIONED IN THIS EPISODE: 👩🏻🦰 Tess Falor - https://www.remissionbiome.org/ 📕 Elaine Aron, The Highly Sensitive Person - https://amzn.to/3APlDhJ 🧪 Self-Tests: Are You Highly Sensitive - https://hsperson.com/test/
------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ COME JOIN ME IN MY NEW COURSE: 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health.
👉 👉 For Swedish speakers, Cim is starting weekly FREE Zoom group meetings on Wednesdays at 6pm CET, beginning September 4th. You can send a message to Cim at dininrecoach@gmail.com to join.
MENTIONED IN THIS VIDEO: 🥼 Canadian Consensus Criteria for M.E. - https://me-pedia.org/wiki/Canadian_Consensus_Criteria 🏥 Bragee M.E. center in Stockholm - https://www.bragee.se/
👉 ANS Rewire (Dan Neuffer's Recovery Program) - https://ansrewire.com 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📖 View through a window may influence recovery from surgery -https://pubmed.ncbi.nlm.nih.gov/6143402/
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LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Ellen Alden, an author from Massachusetts, shares her life-altering experience with Long Covid. Feeling like her identity was ‘stolen’, Ellen was determined to get her life back and talks about the key things that contributed to her full recovery.
CONNECT WITH ELLEN ALDEN: 🏠 Ellen's Website - https://stress-less-studio.com 👉 Ellen's YouTube: https://www.youtube.com/@ellenalden-mind-body-healing 📸 Ellen's Instagram - https://www.instagram.com/ellen_mindful_healing 👩❤️👩 Ellen's Facebook: https://www.facebook.com/ellenaldenmindfulness ➡️ Mind-Body Practices to Manage Long Covid and CFS, Presentation by Ellen Alden - https://bit.ly/4csGiVJ
MENTIONED IN THIS EPISODE: 📙 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📕 The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P 📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB 📗 The Mind Solution: Healing TMS Pain with Doctor Sarno By Robert Ensor - https://amzn.to/3u7vEUg 💫The Gupta Program - https://guptaprogram.com/aff/825/ 🧠 DNRS: Brain Retraining - https://retrainingthebrain.com/ 📚 Mindfulness Based Stress Reduction - Brown University https://professional.brown.edu/executive/mindfulness/mindfulness-based-stress-reduction 🫁 Oxygen Advantage - https://oxygenadvantage.com 📺 Jackie Baxter's Recovery Story - https://youtu.be/qaKjZqrPgDM 🧘♀️Jackie Baxter’s Breath-work Courses - https://linktr.ee/longcovidbreathing 📺 Ryan Evans's Recovery Story - https://youtu.be/_V91Ie09MH4 🎙 Lucy Feighery's Recovery Story - https://www.youtube.com/watch?v=Lwvh3rWRnpM
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. 👉 Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE: 🏠 I Can Thrive Program - https://icanthrive.com 🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar
📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4 📕 The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
👦🏻 Jason's Story - https://youtu.be/zYG9vmbK31M 🧐 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE 👉 Top Mindset Strategies - https://youtu.be/I9kEhefCNi8 ------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Rachael Heath-Porsz, a mom and former athlete, talks up about her journey to recovery from Long Covid. She shares the strategies that helped her regain her strength, health and fitness, sharing valuable insights for anyone facing similar challenges.
👉👉 Use the discount code TBC10 and join the Baseline Club for just £47/month (normally £57) - https://www.rebound-athletic.com/baseline-club
MENTIONED IN THIS EPISODE: 📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK 📱 Try Curable App for FREE for 6 weeks - http://www.curable.com/raelanagle
🏥 Somatic Tracking Explained - https://www.painpsychologycenter.com/how-it-works/ 🏠 Yoga Nidra Example - https://insighttimer.com/jenniferpiercy/guided-meditations/yoga-nidra-for-sleep 👦🏻 Gupta's Recovery Program 👉 Try it for FREE for 28 days! - https://guptaprogram.com/aff/825 📕 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u ⚡️ Schedule a FREE Online Healing Meditation With Dr. Dispenza Authorized Group - https://drjoedispenza.com/authorized-coherence-groups
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I talk about how symptom flare-ups during ME/CFS or Long Covid recovery are normal, expected, and even a sign of progress. This is due to a phenomenon called an extinction burst, where the brain tries one last time to hold onto old patterns. The key is to continue brain retraining, ignore the symptoms, and focus on self-compassion.
MENTIONED IN THIS EPISODE: 📕 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course - https://www.tmswiki.org/forum/painrecovery/ 📖 Extinction Bursts in Rats (Study) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3493025/
✅ Come join me in my Brain Retraining 101 Course. 👉 Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 - - -
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
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WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Linley Smith shares her struggle with Long Covid and her rapid recovery once she understood the role of nervous system plays in such conditions and support to address it.
MENTIONED IN THIS EPISODE: 👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch 🛎️ Free Webinar With Mel – http://www.empowertherapies.co.nz/pages/webinar 🧩 Mel's Recovery Project - https://empowertherapies.co.nz/pages/recovery-project
🎙 Mel Abbott's Recovery Story – https://www.youtube.com/watch?v=F5J2zYIrUwY 📘 Long COVID Handbook by Gez Medinger - https://amzn.to/3DeVXsz
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THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I talk with Melissa Mansfield from New York, a passionate salsa dancer who fought a brutal 2-year battle with Long Covid before making a rapid recovery. She shares an unexpected breakthrough that turned her life around after receiving no help from medical specialists.
MENTIONED IN THIS EPISODE: 🏃 What is Post-Exertional Malaise (PEM) - https://www.re-origin.com/conditions/post-exertional-malaise 💊 Low Dose Naltrexone (LDN) - https://ldnresearchtrust.org/what-is-low-dose-naltrexone-ldn
🏠 Long Covid Clinic Mount Sinai - https://www.mountsinai.org/about/covid19/center-post-covid-care 🏥 Long Covid Clinic Maimonides - https://postcovidcarecenters.org/
------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
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WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Louise McAllan from Scotland, initially skeptical and strongly opposed to mind-body approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS.
CONNECT WITH LOUISE MCALLAN: 🏠 Website - https://www.louisemcallan.com 📸 Instagram - https://www.instagram.com/recover_with_louise 👉 Facebook - https://www.facebook.com/louisemcallanhealth
MENTIONED IN THIS EPISODE: 📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB 📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery.
MENTIONED IN THIS VIDEO: 📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E 🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wpF1y9p9acM3cn443B0t
------- THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Faith Canter shares how she went from bedbound with ME/CFS, autoimmunity, and thyroid issues to creating a thriving life. She explains the hidden fuels beyond food, the silent drains that keep people stuck, and why fun and simplicity are often the missing pieces in recovery.
👉 Freedom from Fatigue Online Retreat with Faith Canter, September 22–26, 2025 🔗 https://faithcanter.com/online-retreat/
👩🏻🦰 30-day FREE CFS Program — http://faithcanter.com/sign-up-for-the-30-day-free-chronic-fatigue-syndrome-training/
🩷 Membership Site (FREE for the first 30-days) — https://network-1581987.mn.co/plans/37054?bundle_token=ec4b3a81f9a3901a11dec5644944f0b4&utm_source=manual
📕 The Thriving Guide by Faith Canter — https://faithcanter.com/ebooks/
MORE RESOURCES: 👉 Trauma, Tension & Nervous System Regulation 6 week Course — https://faithcanter.com/courses/ ▶️ How CFS Rebuilt My Life — https://youtu.be/237cxQvgt40 ▶️ Fermented Foods: ME/CFS Recovery Recipes — https://youtu.be/43JSTMLCdz8 ▶️ Nervous System Regulation Techniques — https://youtu.be/ztMtp9Y8Hu8
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
Dan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts. -------
CONNECT WITH DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Website - https://ansrewire.com 📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled 📽️ Dan's YouTube - https://www.youtube.com/c/CFSUnravelled1
INTERVIEWS WITH PEOPLE WHO RECOVERED USING DAN'S APPROACH: 👩⚕️ How Dr. Katie Brown, MD recovered with ANS Rewire - https://youtu.be/dWdvC2SS75M 👩🏻🦰 By Each Others Side, Alexandra's and Mona's BFF Recovery Story - https://youtu.be/l4PiH17Jd5Y
PREVIOUS EPISODES WITH DAN ON THIS CHANNEL: 🤔 Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM 🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs 🏅 CFS Brain Training with Dan - https://youtu.be/9VQWP1rV92E 😤 Does What Triggered Your ME/CFS Matter? - https://youtu.be/SBTcpFvACQE
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle …
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery.
MENTIONED IN THIS EPISODE: 🏥 Interview With Dr. Perrin - https://youtu.be/dDrJajg2ZII 📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
In this episode, I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel.
MENTIONED IN THIS EPISODE: ✅ Join my FREE course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
👦🏻 Interview with Alex Howard - https://youtu.be/szq7nnYIht8 📕 Decode Your Fatigue by Alex Howard - https://amzn.to/3Hk2QJf
🏥 What We Do in the Shadows - https://en.wikipedia.org/wiki/What_We_Do_in_the_Shadows_(TV_series) 🏠 All Health Recovery Stories - https://www.youtube.com/watch?v=N7kOCcbCeaE&list=PLNX_MIJ_pJAa_wpF1y9p9acM3cn443B0t
✅ Come join me in my Brain Retraining 101 Course. 👉 Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
------- THE GIST OF RECOVERY STORIES: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 -------
LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.