The Quiet ADHD Podcast – Détails, épisodes et analyse

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The Quiet ADHD Podcast

Gabrielle Treanor

Forme & Santé

Éducation

Fréquence : 1 épisode/18j. Total Éps: 177

Gabrielle Treanor, coach and author, helps quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm and confidence to be their true selves. Support for the quiet ADHDer – find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast.

gabrielletreanor.substack.com

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Apple Podcasts

🇬🇧 Grande Bretagne - mentalHealth
20/08/2026
#67
🇬🇧 Grande Bretagne - mentalHealth
19/08/2026
#58
🇬🇧 Grande Bretagne - mentalHealth
18/08/2026
#52
🇬🇧 Grande Bretagne - mentalHealth
17/08/2026
#97

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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https://gabrielletreanor.substack.com?utm_medium=podcast&#38
176 partages
https://ko-fi.com/gabrielletreanor
70 partages
https://gabrielletreanor.com/free/
56 partages

https://www.instagram.com/gabrielletreanor
19 partages
https://www.instagram.com/betterreadbookfest
12 partages
https://www.instagram.com/natlue
2 partages

https://www.facebook.com/groups/WorryLessEnjoyLifeMore/
11 partages
https://facebook.com/diptisolankicoaching
1 partage
https://facebook.com/besimplyfree
1 partage

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Score global : 48%

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#173 – Better Read Book Fest Special Season: Natasha Page, author of Believe You're Made for More

mercredi 12 août 2026 • Durée 36:10

After eight years the podcast has changed names! Pressing Pause has become the Quiet ADHD Podcast.

In this episode in the special Better Read Book Fest season of the podcast I spoke with psychotherapist and coach Natasha Page, who’s the author of Believe You’re Made for More.

We discussed:

• The vulnerability in writing a book that shared Natasha’s own struggles with self-esteem

• The everyday habits that quietly signal low self-esteem

• Why self-deprecating humour isn’t as harmless as it seems

• The link between neurodivergence and self-esteem

• Turning your struggles into fuel instead of shame

• Natasha’s seven steps to rebuilding self-worth

To hear more from Natasha and all the authors at Better Read Book Fest get your ticket while they’re available at betterreadbookfest.com.

If what I share in this podcast resonates with you and you’re looking for support go to gabrielletreanor.com. And if you’d like to share this or any of my podcast episodes on social media or with your friends or family that would help more quiet ADHDers to know they’re not alone too.

Resources:

* Connect with Natasha Page https://www.natashapagemsc.com @natashapagemsc on social media

* Find out more about the Quiet ADHD Club and join here.

* Get your Better Read Book Fest ticket here. Follow Better Read Book Fest on Instagram .

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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