Explorez tous les épisodes du podcast The Queer Confidence Podcast
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Titre
Date
Durée
NAKED with @darianblackofficial
08 Oct 2024
00:38:48
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Darian and I met on Instagram a few months ago and hit it off right away. He's got such skills for the logistics of sex, and I love the mental and emotional side of sex. Together, we're a perfect complimentary pair. And I think you'll hear that in this episode.
We share some of our insecurities, and our real reactions to the discomfort of standing up for ourselves. Plus, we made a big mistake in the recording process and decided to leave it because it was too funny and real not to share! This one is so real, and you're gonna love it 😏🔥
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Adrian and I have known each other for a couple years. And there's always been an underlying sexual tension. So when he agreed to be on the show, I was so excited to finally get naked and vulnerable with him.
We share some of our insecurities, and how we've worked through our body image issues. And although we usually wait till the end to get handsy, we couldn't keep our hands... or our mouths off each other! You'll hear 😏🔥
Morgxn Thicke: Navigating Intimacy and Genderqueer Confidence
14 Nov 2023
00:49:11
Get ready for a journey into the life of Morgxn Thicke, a queer, femnasty individual with Butch Queen tendencies who's making waves the gay porn industry. Morgxn's real, raw, and riveting insights about life behind the scenes and beyond the spotlight will transform your understanding of this industry. From their queer persona to the highs and lows of their private life, Morgxn's authenticity will leave you captivated.
Your gonna love Morgxn's insights on open communication in intimate relationships and its undeniable influence in the adult entertainment industry. Morgxn takes us through their adventures since breaking into the industry in 2019, revealing their experiences with initiating critical sex work conversations, and the tightrope walk between embracing new experiences and confidently upholding their own boundaries. We journey further into the world of sexual intimacy and gender confidence, exploring Morgxn's approach to creating chemistry and passion in their work.
Something I really appreciate about this conversation with Morgxn is how they underscore the significance of self-love, and pursuing what genuinely ignites joy. We round out our discussion by celebrating Morgxn's contribution to the industry and their impact in fostering a safe haven for sexual exploration. Prepare to have your perspective broadened and your understanding deepened in this enlightening episode.
Being Vulnerable and Owning Your Life w/ MaShawn Jones
28 Jun 2021
00:48:55
In this bonus episode, my client MaShawn shares how he's found more confidence through vulnerability.
MaShawn works in the military and is also starting a personal image consulting business. Today you'll get to hear how MaShawn has moved away from people-pleasing, is more authentic in his relationships, and has begun the scary journey to entrepreneurship.
We also talk a little about intersectionality and body shaming in the gay community. This episode is packed with gold for you!
Today, I want to share with you my own journey. I'm sharing it with you because I want you to understand no matter how dark, how empty, or how hopeless you feel, there's opportunity for you.
I will warn you ahead of time, I do go into detail on my experience attempting suicide. So this one is a little heavier. But I promise as always, it ends with joy and encouragement.
In this bonus episode, my client Keila J shares how she's mastered personal, professional and romantic connection.
Keila is a screen writer, actor, and professional match maker. All of those requires the ability to accept rejection. Today you get to hear how Keila has changed her perspective on rejection and how it's led her to more joy and ease in screen writing, acting, entrepreneurship and dating.
In this bonus episode, back by popular demand, my friend and past client, Corey Spade joins us!
Corey is back to give you an update since his first episode which has been the most popular guest episode I've ever done. (You can find that BONUS episode here).
In this bonus episode, my client Raphaela shares her story of how she had to face the question 'who am I without achievement?' A lot of her identity was wrapped up in success at work, school, and fitness.
Through one of the roughest patches of life, when her sudden health decline made her stop everything, Raphaela developed the confidence to be the trailblazer she's always known she is.
Influencer to Mental Health Advocate w/ Diego Downtown
31 May 2021
00:46:48
In this bonus episode, you'll get to meet Diego Gonzalez-Zuniga, the man behind Diego Downtown and host of Your Insecurity Is Showing on IGTV.
Diego gives us insight into how and why he's evolving from an influencer to a mental health advocate. He also shares his own insecurities with us today.
Last week we talked about getting rid of negative thoughts. This week I'm going to share with you the most difficult obstacle you'll encounter in the process: cognitive dissonance.
Cognitive dissonance is a mental clash. It's holding two opposing beliefs at the same time. And it is what's required in order to change your thinking.
In this bonus episode, you'll get to meet Mike Balaban, the accidental gay historian, and host of the BAMMER and Me podcast.
Mike share's his perspective as a gay man from the baby boomer generation. He's got some invaluable lessons we can all learn about the evolution of queer culture.
Have you ever tried to use mantras to change your thinking? How about positive quotes online? What about daily affirmation apps? If they aren't working for you, it's not your fault.
In today's episode, I'll give you the exact process to wrangle negative thinking and transform it into positive thinking.
Hint: No human is able to force positive thoughts when they're down in the dumps.
After this episode, you'll be able to move past negative thoughts. And it starts with not beating yourself up for having them.
Mark is an Author, Model, Coach and Speaker who advocates for mental health and addiction recovery.
Today Mark shares about his mental health journey, losing all confidence in himself, addiction to drugs and alcohol, attempting suicide, and the triathlon that changed his life.
Flamy Grant: Faith, Drag, and Topping the Christian Music Charts
31 Oct 2023
00:55:46
Flamy Grant is the first drag queen to ever top the iTunes Christian singles and albums charts! Flamy's story isn't just about music; it's about resilience and authenticity in the face of adversity and online trolling. It's about refusing to compromise on true identity despite societal pressures. If you grew up evangelical christian, you won't want to miss this episode.
It this episode Flamy takes us deeper into her personal life, exploring her battles with religious trauma from evangelicalism and her journey into the transformative world of drag. Hear how Flamy uses this platform to express herself and challenge gender stereotypes, even in spaces where acceptance is hard to find. And that's only the tip of the iceberg. She's got the best advice I've ever heard for dealing with haters and trolls online.
We dive into Flamy's creative process and the nostalgic elements in her music, the struggle of reconciling faith with sexuality and gender identity, and her role as a queer voice in the evangelical space. We end with a heart-touching discussion of her song 'Holy Ground,' a song that unveiled part of Flamy even before the creation of Flamy herself.
She also set a record for being the first guest to ever make my cry on my podcast. Grab a tissue box y'all!
Referenced in this episode: Here’s the video with the woman freaking out about candles at Bath & Body Works Flamy’s favorite song is 'Holy Ground' Flamy’s new single 'Fortune Teller' is OUT NOW everywhere you like to listen.
Have you ever found yourself being fake vulnerable?
Where you share something that sounds vulnerable, but really you have a plan of action to handle it already.
If you’ve caught yourself doing this, that’s ok! It is just part of the process.
In today’s episode I help you see the difference between fake and real vulnerability and use it as a test for whether or not you are being fake or real in your confidence.
This episode is all about cover coming the fears, embarrassment, and discomfort that hold you back from being authentic.
We all know what it's like to be judged or shamed simply for being your authentic self. I was just eight(ish) when my passion for the Princess Jasmine dress earned me shame rather than applause. This childhood encounter and similar episodes throughout my life taught me that authenticity often comes with a price. Today we're taking that embarrassed boy who loved a princess dress to an adult who finds joy in vibrant eyeshadow.
Fear of authenticity is a common thread uniting many of us. In this episode you'll learn to embrace the 'confident queer' in you through authenticity, acceptance, and self-love.
Melissa Gonzalez: From Fear to Financial Empowerment
17 Oct 2023
00:50:24
Have you ever wondered how your upbringing and identity shape your financial journey? My guest, financial planner Melissa Gonzalez, shares her inspiring story of shifting from viewing money as a negative force to understanding it as a tool for empowerment and opportunity. Raised in a predominantly female household, Melissa provides a unique perspective on the impact of family and identity on one’s financial journey.
Melissa openly discusses her experiences as a queer woman in the financial industry, highlighting the importance of leading with identity. She offers valuable insights on overcoming the fear surrounding finances and approaching goals with an abundance mindset. Her candid reflections on her own experiences of workplace challenges post coming out as lesbian, and her journey to financial confidence, will leave you feeling inspired and empowered.
In the latter part of our episode, we focus on the financial challenges unique to the queer community. Melissa shares her wisdom around topics such as estate planning, adoption, emergency funds and workplace harassment. She also offers practical advice for budgeting, financial planning, and finding a financial advisor who understands your unique needs. Plus she answers the big question: 'Do you need to invest in real estate in order to create financial freedom?' Trust me, you won’t want to miss Melissa’s empowering story and tips for planning a better financial future. Join us to overcome your financial fears and leave feeling confident.
Break Free From Self-Sabotage: Transforming Your Flaws Into Gifts
10 Oct 2023
00:22:40
Are you trapped in the vicious cycle of self-sabotage? Imagine turning your perceived flaws into your greatest gifts. This episode is all about breaking free from that negative pattern, shedding the shame that's been holding you back, and learning to love and appreciate yourself, scars and all. In this episode you'll learn a unique four-step process to help you see your flaws as your super powers.
Do you find yourself avoiding confrontations or procrastinating? These behaviors, deeply rooted in our beliefs, can significantly impact our self-confidence and keep us stuck in self-sabotage. But, what if we told you that you could transform these behaviors into your secret superpowers and use your unique strengths to your advantage? This episode will help you identify these hidden strengths and gives you the tools to harness them. Whether you choose to work with me one-on-one or utilize these tools on your own, this journey will lead you to feeling a whole lot more confident. Get ready to embrace your individuality and turn your flaws into gifts.
If you're hiding from your sexual health (like I've done) Mistr is an excellent judgement free resource. You can get tested for HIV & STIs for FREE in all 50 states, D.C. and Puerto Rico. Everything is handled online and through your at home test kit. No doctor's office, no needles, no paperwork and free delivery. And you can even get PrEP totally free with or without insurance. Mistr is for all adults 18 and older. And Mistr can provide you with care no matter what your HIV status is.
Quincy Bazen: Comedy and His Journey to Authenticity
03 Oct 2023
01:00:17
Welcome to a hilarious behind the scenes chat with Quincy Bazen, the multi-talented stand up comedian and co-host of the Dom Pop podcast. Take a peak into his world growing up a Navy brat, to co-creating a hit podcast, and making the daring move of relocating to sunny Los Angeles. There's never a dull moment as Quincy humorously shares his experiences, whether it's about his desire to pretentiously add accents to his name or his personal journey with ADHD.
This episode takes a deeper dive into Quincy's love for the performing arts and his knack for balancing multiple careers. You'll hear about his personal growth through his acting career, his passion for writing and directing, and his web series 'Rest in Pieces'. But that's not all, Quincy also opens up about his liberating journey of coming out, the struggles, and the joys of embracing his queer identity. Our conversation is sure to keep you gripped as we navigate the challenging terrain of authenticity, social expectations, and the journey to self-confidence.
We also delve into the realities of living a public life, dealing with people’s perceptions, and the relentless pursuit of self-acceptance. Quincy and I share our experiences, the highs and lows of performing in front of vast audiences, and the strains of managing an online presence. We also discuss how therapy, and plastic surgery played roles in boosting his confidence. Expect a heartening chat full of laughs, insights, and a whole lot of inspiration.
Have you been feeling like you just don't know how you can possibly handle all of life's stressors? Feeling like you just don't got this anymore? Tired of faking like you have it all figured out? That's what we're talking about on today's episode.
Join me as I share my own story of grappling with accepting help. We cover everything from anxiety episodes to understanding how dependency, codependency, independency play a part in your overwhelm. I reveal in my personal journey how acknowledging the need for support has been pivotal in my healing process.
The second part of our discussion revolves around the varied nuances of dependency, codependency, independence, and the less acknowledged, interdependence. We'll take a look together at the difference between "I've got this." and "We've got this." And delve into the significance of interdependence - a balanced and healthy way of relating to others. Interdependency is about balance - relying on others emotionally while not losing sight of your individuality.
Discover how acknowledging your need for support will actually empower you, not hinder you. And by the end of this episode I hope to change your mantra from "I've got this", to "We've got this".
Christynne Wood: A Journey of Resilience and Trans Activism
19 Sep 2023
00:43:29
Today we sit down with Christynne Wood, a national trans and civil rights activist, and 2023 San Diego Champion of Pride winner. Christynne shares her vivid memories of growing up in Springfield, Ohio, dealing with gender dysphoria and the impact a single understanding kindergarten teacher had on her life. Together, we explore the courage and resilience it takes to be true to oneself, amidst the challenges and adversity.
Imagine being in the Navy in 1974, and dealing with your own internal battle of gender identity. That's precisely what Christynne Wood experienced, and she opens up about this journey, from her enlistment to marriage. Her personal testament is a tapestry of dedication, resilience, and love that is sure to inspire many.
But that's not all. Christynne also pulls back the curtain on her world of activism, recounting her encounters with a conservative group called Santee Parents 4 Choice, and a protest outside the YMCA that tested her resolve. She passionately advocates for safe spaces, state law support, and the importance of not facing life's difficult transitions alone.
Join us as Christynne shares her wisdom and experiences, and discover how you can join her fight for transgender rights at the Trans March in Orlando, Florida on October 7, sponsored by lucha.org. It's an episode that promises to leave you inspired to get involved in your local politics, and more understanding of the struggles and triumphs of the transgender community.
*Correction: Around 42 mins Alex said bluechip.org was sponsoring the march in Florida. That was a mistake. Christynne is being sponsored by lucha.org.
Details about the Protect Tans Kids March on Oct 7 in Orlando Florida
Endorsers include: Women in Struggle - Mujeres en Lucha, Queer Youth Assemble, Teamsters National LGBTQ+ Caucus, Center for Constitutional Rights, PRISM South Florida, Orlando Come Out With Pride, Equality Florida, Pride at Work Eastern Mass., Tampa Bay Community Action Committee, NYC Reclaim Pride Coalition, New Orleans Real Name Campaign, Louisiana Women's Action Committee, Unión del Barrio, United American Indians of New England, MLK Coalition of Greater Los Angeles, Milwaukee (MKE) LGBT Community Center, Baltimore Peoples Power Assembly, Harriet Tubman Center of LA, Umbrella Brigade of Orlando, and many more.
Ever felt the crushing weight of anxiety and longed for an effective tool to manage it? Well, there's no need to feel alone or overwhelmed anymore. Lay back and enjoy as this audio guides you to new and healing sensations.
This episode is designed to be your guide whenever anxiety strikes. The best part is, you can do this while sitting or laying comfortably. It's not just about "managing" anxiety, it's about connecting with it, accepting it. Through this practice you'll prove to yourself that you can confidently navigate discomfort.
You may find this episode calming, and it's a perfect listen if you can't fall asleep.
If you'd like a personalized one-on-one sessions to further help manage your stress, boost your confidence and improve your mental health, schedule a coaching call.
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Kai and I get naked and vulnerable with you. We share some of our insecurities, and how we've worked through our mental health journeys. Kai also shares some insight on his experience being an Asian American and trying to live up to impossible beauty standards. (you really should check out the video for this one 🔥😏)
Have you been curious about how to bottom better or even at all? Do you have questions you're afraid to even ask? Are you nervous about what you might find out? Strap in (or strap on) for an honest discussion as Alex Hall aka The Bottom's Digest lays it all out there.
In this episode you'll learn nutrition techniques, booty hole exercises, and perhaps new information on douching to help make bottoming the most delicious, magical, pleasurable experience possible.
Alex debunks the myth of the 'bottom diet' and emphasizes the role of fiber supplements and plant diversity in maintaining a healthy gut. Then we really take you THERE as we candidly discuss what to do in a messy situation.
We emphasize the power of communication and provide strategies to address the associated shame and anxiety. We explore techniques to loosen up and highlight the importance of stretching the anal area for healthy sex. Finally, we wrap it up with a celebration of bottoming, with Alex explaining why it can be such an exciting and pleasurable experience.
Get ready to learn, laugh, and let go of your inhibitions in this unmissable episode!
Alex mentioned "box breathing" if you've never heard of it, here's a quick definition: It's called box breathing because like a box has 4 equal sides, there are 4 equal parts to box breathing. 3-4 seconds breathing in, four 3-4 seconds holding your breath, 3-4 seconds exhaling and 3-4 seconds holding after your exhale.
Have you ever been sitting in front of your birthday cake just about to blow out the candles when suddenly, on the other side of the window, your car explodes?
Yeah... me neither. But my boyfriend has! And today he's joining the podcast to share some funny stories from his life.
There's no big life lesson to learn today. Instead, I hope you have fun just hanging out with us and laughing along.
Ever found yourself stuck in a mental rut filled with negativity and can't seem to shift gears? This episode is all about how to work through that, but not in the typical 'love and light' bullshit way.
Getting stuck in a negative spiral is part of being human. In today's conversation, we explore how to navigate these mental slumps, not by rushing through them, but rather embracing the experience. We discuss the importance of allowing your emotions to be felt and expressed, and how changing your perspective can lead you out of this mental maze. It's about being present, experiencing and expressing your emotions, and changing your focus - all without any shame or guilt.
Don't forget! Join the Instagram broadcast channel for behind-the-scenes goodies and the opportunity to add your input to the show.
What happens when an entrepreneur steps back from their podcast for eight months due to a whirlwind of life events? A mini identity crisis YAYYYYYY 🎉
This last year has been nuts, moving across the country, experiencing a breakup, hiring a new assistant, and juggling part-time work, just to name a few things I've been up to. This period of intense change sparked an identity crisis and compelled me to reassess my entrepreneur identity. Hear about the invaluable lessons I've learned about the importance of balance between work and self-care, and how I emerged stronger from this period of uncertainty.
My biggest realization (or reminder) since we last talked was that life is like art, it's open to our interpretation. I'll share how this perspective helped me appreciate the highs and lows of my journey. And candidly talk about the challenges of starting new projects, grappling with imposter syndrome, and how I've made sense of it all.
I'm back and ready to embark on this new phase of our journey together.
This week I have an interview to share with you. While media has improved in the way it represents queer people, there are many groups of people still missing from the scene.
There are large areas of America that are not as devoid of queer life as it might seem.
So today I'm chatting with my assistant. He chose to be queer in rural America.
I hope you have as much fun getting to know him as I have. Enjoy.
PS. If you need help in your business with things you'd just rather not do, he can help. Reach out.
***About the new format & Discount Code*** Thank you for being one of our awesome loyal listeners! I can't express how thankful I am for you. I can't wait to be back with you in the new year. The new format will include a lot more guests. If you have any topics or guest you would like to suggest, please email us at podcast@coachalexray.com
As a thank you for your support of the show, get 50% off your first month of the Confident Queer Membership. Just use code: PODCASTFAM ***
The holiday season is upon us. And with it, the stress of family dynamics.
So let’s talk about it.
I’ve got a framework that’ll make it much easier for you to set boundaries.
Let’s make that difficult conversation with mom, dad, grandma, whoever a bit easier so you can clear that elephant out of the room and enjoy their company a bit more.