Explorez tous les épisodes du podcast The Pulse
| Titre | Date | Durée | |
|---|---|---|---|
| Why We’re Hardwired for Revenge | 12 Jun 2025 | 00:49:34 | |
When someone wrongs us, getting revenge can feel like the only right move — the only way for us to balance the scales, to set the world right again. But the consequences can be disastrous, especially when payback becomes an all-consuming obsession.
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| Exploring the Secrets of Human Creativity | 05 Jun 2025 | 00:49:10 | |
Creativity plays a role in every facet of our lives, from childhood education, to everyday problem-solving, to the artistic works we enjoy and the innovations shaping our future. We explore what human creativity is, how it works, and some of the unexpected ways it’s remaking our world. | |||
| The Rise of YouTube and How It's Changed Our Lives | 10 Apr 2025 | 00:48:34 | |
On this episode, we mark the 20th anniversary of YouTube with an exploration of how the video-streaming platform has transformed everything from global pop culture, to social movements, to how we seek out and consume information. We hear about new research on how short-form videos affect our brains, how algorithms dictate culture, and what makes YouTube so helpful — and addictive. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Remote Working vs. the Office — Which is Better? | 25 Aug 2023 | 00:49:20 | |
Over the past few years, remote working has transformed millions of people's lives — giving them more time for family, more control over their schedules, and a better work-life balance. But now, a growing number of companies — including tech giants like Google and Meta — are making their employees return to the office, citing concerns about productivity, innovation, creativity, and employee engagement. But how does working in the office measure up when compared to working remotely? On this episode, we explore the future of remote work, and hear about the latest research on which settings and models are best. When does it pay off to bring workers back, and when is working remotely more fruitful? We hear stories about how digital nomads are reshaping what work looks like — and the places they live; how working from home affects productivity; and how workplace psychologists say office design could lure employees back to the workplace. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Bringing Physics from Theory to Practice | 18 Aug 2023 | 00:49:26 | |
Science is all about observing the world. But how do you study something you can't see, smell, or hear — like the tiniest particles all around us? How do you test a new energy source when it doesn't really exist yet? These are the challenges that the world of physics often faces. You can come up with theories, using modeling and calculations, and devise some kind of experiment on paper to investigate things. But then you have to translate those ideas into tangible, real-world experiments, which is often incredibly challenging. On this episode, we peek behind the curtain of multimillion-dollar physics experiments that are changing the way we understand our world — and hear about some of the big challenges they face. We dig into the origins of the James Webb Space Telescope, talk with xkcd cartoonist Randall Munroe about some of his more outlandish — and complicated — physics calculations, and hear from accelerator physicist Suzie Sheehy about the physics experiments that changed the world. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Will A.I. Take Your Job — or Make It Better? | 11 Aug 2023 | 00:49:35 | |
Whether you're a student or a doctor, a plumber or a truck driver, a university lecturer or a radio reporter, artificial intelligence is changing the way we work. For some workers, A.I. is taking over tedious and time-consuming tasks, freeing them up to focus and get more done. For others, it's led to questions about what A.I. means for the future of work — or whether, in a few years, they will have jobs at all. What are the limits of A.I.'s abilities? How can it help us do our jobs better rather than simply replacing us? What checks and balances do we need to control its development? And are there any jobs that will not be affected? On this episode, we explore how A.I. is transforming the way we work — for good and for bad. We hear stories about the future of robot plumbers, the push to integrate A.I. into medical education, how physicians are responding to its increasing presence in medicine, and the dystopian threat of neurotechnology. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Skin Care and the Quest for Eternal Youth | 04 Aug 2023 | 00:49:15 | |
It seems like every day, new skin care products hit the market: lotions, serums, collagen boosters, light therapy, at-home lasers — potions and procedures designed to coax our skin into peeling and healing, plumping and renewing. Their promise: wrinkle-free faces, poreless, dewy skin, and an eternally youthful glow. But there's no one magic bullet to flawless skin. And what is this chase really about? On this episode, we get into the science of skin care, looking at what works, what doesn't, and what dermatologists have to say about the latest frontiers in our quest for eternal youth. We hear stories about a new treatment that uses stem cells to rejuvenate skin, some shady aspects of the Botox business, and why K-beauty has taken global skin care by storm. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| What's Behind Health Care Shortages? | 28 Jul 2023 | 00:51:14 | |
If you've tried to book a doctor's appointment lately, chances are, it's been challenging. Many practices are not taking new patients, or open slots are weeks or months away. For some patients, it has meant gritting their teeth through pain and anxiety. For others — like people living in rural areas or trying to see in-demand specialists like psychiatrists or neurologists — it can feel almost impossible to get an appointment at all, posing real threats to their health. Medical organizations warn that we're experiencing a physician shortage — and that things will only get worse. On this episode, we look at this, and other, shortages plaguing the world of medicine, from medications to donated blood. We investigate what's causing this scarcity, and some potential solutions. We'll hear stories about the surprising origin of the physician shortage, and why we still have unemployed MDs sitting at home; what's behind the recent shortages of several high-profile medications; and how researchers are trying to address the chronic shortage of donated blood. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Searching for Utopia | 21 Jul 2023 | 00:49:26 | |
For centuries, writers and philosophers have imagined what a perfect world might look like — if only we had a chance to start over, build it all from scratch. The term "utopia" comes from ancient Greek. It literally means "no place," but it's also a pun on "eutopia," meaning "good place." In other words, it's a good place that doesn't exist. But that hasn't stopped a never-ending stream of dreamers and seekers — from political and economic theorists, to dictators, hippies, and religious zealots — from trying to create utopias of their own. So, what is it that makes the idea so seductive? Who is attracted to a more perfect world? And what happens when it all goes wrong? On this episode, we explore modern attempts at real-life utopias. We'll hear about an AI researcher's doomed mission to establish a post-apocalyptic community in the Scottish Highlands, what it's like growing up in a utopian community, and the dark side of efforts to build sustainable smart cities around the world. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Behind the Scenes — Challenges in Medicine | 14 Jul 2023 | 00:53:20 | |
When you're at the doctor's office or a hospital, it's easy to get frustrated. Why is this taking so long? Why do the nurses look so tired? Why does my doctor seem distracted? Who's making sure my diagnosis is right? There are people, stories, and entire worlds that could provide answers to these questions — but as patients, we don't get to see them. So, on this episode, we'll take you behind the waiting room doors, to talk about some of the big issues that affect the health care workforce. We'll hear stories about the decades-long fight over residents' work hours, the history of travel nursing, and what two long-time ER nurses have to say about burnout. We'll also meet some of the crucial, but little-known, professionals who work behind the scenes in medicine. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Inside the Minds of Thrill Seekers | 07 Jul 2023 | 00:49:20 | |
Skydiving, BASE jumping, climbing the highest peaks, adventuring to remote parts of the world — pushing the boundaries of safety. For thrill-seekers, chasing the rush is what it's all about. Where lots of us would break into a cold sweat, they experience something different: calm, focus, even moments of sublime awe. So what is it that makes thrill-seekers different? On this episode, we investigate what fuels their desire for adventure, and ask when the pursuit of kicks becomes dangerous and disruptive. We hear stories about storm chasers, rocket builders, and hikers. We also talk to a psychologist who avoids thrills in his personal life, but is deeply invested in understanding why other people love it. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Degrees of Freedom | 30 Jun 2023 | 00:49:28 | |
Freedom sounds great as an idea. Who doesn't want to be free to do what they want? But when you take a closer look, freedom becomes more complicated. What does it really mean to be free — and how free can we be? On this episode, we'll look at freedom from different perspectives. We'll talk with a neuroscientist who says we evolved to have free will — even though it can sometimes feel like our brains are just following a bunch of preset options. And we'll hear from a social psychologist who says that being human means we need other people and living in groups always comes with limitations. We'll also meet a man who relied on a single word to unlock more freedom in his life. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Buried Secrets, Buried Waste | 23 Jun 2023 | 00:49:28 | |
In October of 1947, a navy reserve pilot named George Earle IV received strange orders: He was to pick up several 55-gallon barrels at the Philadelphia Navy Yard, fly out 100 miles southeast of Atlantic City, and then dump them into the ocean — all in secret, in the dead of night. Earle would repeat the mission twice more without ever being told what he was dumping. But he had a clue. Before leaving, scientists would swarm Earle and his cargo using Geiger counters to measure radiation. This told Earle one thing: Whatever he was dumping was radioactive, and probably dangerous. It would be another three decades before Earle revealed the secret missions to the public, and even longer before anyone knew the origins of his cargo. On this episode, we unfold the never-before-told story of Earle and the classified operation that he was a part of and explore the remnants of the atomic age and the waste it has left behind. We hear about the most powerful nuclear weapon ever detonated by the U.S. — and the devastation it wrought on a tiny island country; the Navajo people's fight to seal hundreds of uranium mines scarring their land; why nuclear power plants need a new solution to house their waste; and why the future of nuclear energy could look very different. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| In Search of Work-Life Balance | 03 Apr 2025 | 00:48:43 | |
Our jobs can provide us with a sense of identity, connection, and meaning — but they can also feel like a never-ending to-do list that gets in the way of actually living. On this episode, we explore work-life balance: When do we find meaning in our careers, and when do we not? And how do we set healthy boundaries between our jobs and our personal lives? Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Black Health: Finding Solutions to End Disparities | 16 Jun 2023 | 00:49:15 | |
Health disparities between Black and white Americans run deep in the U.S. Black people are more likely to suffer from chronic conditions like diabetes, hypertension, heart disease, or asthma, and their life expectancy is shorter than that of their white peers. The causes for these inequities are far-reaching and include bias and systemic racism in health care and medical treatments, lack of access to care, and economic differences. Advocates, researchers, and health systems have been looking for ways to address these issues — chipping away at different aspects of the problem. On this encore episode, we'll look at several different solutions — and meet the people who are pushing for more equitable health care for all. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| The Social Self | 09 Jun 2023 | 00:49:07 | |
It's a simple question with lots of answers: Who are you? You might answer with your name, age, gender, or race. Or you might define yourself by your family — as a sibling, a parent, or son or daughter. You might choose your profession, your passion, your culture, or values. We hear a lot about embracing our "true selves" — the essential core of our beings; the thing that makes us us. But when you break it down, what is the self? Where does it come from? On this episode, we talk to social psychologist Brian Lowery about his new book "Selfless: The Social Creation of 'You.'" He argues that our sense of self mostly comes from other people, and from cultural and societal context. We'll also hear the story of a young woman whose sense of self was destroyed by a traumatic brain injury — and what the healing process revealed about the forces that determine our path in life. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| The Benefits of Knowing When to Quit | 02 Jun 2023 | 00:49:24 | |
The messages we receive around quitting are usually straightforward — don't do it. It's something we hear everywhere — from greats like Michael Jordan and Wayne Gretzky, in movies and TV shows, on motivational posters and in children's books: Go the distance. Never give up. Quitters never win, and winners never quit. But what if giving up really is the best option? What if we're miserable, or burned out, or realize our goals have changed? When should we stick it out — and when should we walk away? On this episode, we explore those questions with writer Julia Keller, who examines the science — and potential benefits — of throwing in the towel in her new book, "Quitting: A Life Strategy: The Myth of Perseverance and How the New Science of Giving Up Can Set You Free." We also hear stories about one woman's reckoning with the effects of long COVID on her life, and what prompted a young 20-something to give up everything for a life on the road. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| How K-Beauty Revolutionized Skincare — And Became Obsessed with Perfection | 30 May 2023 | 00:27:49 | |
When NPR host Elise Hu moved to South Korea to be an international correspondent, she ended up getting a crash course on Korean beauty and the country's billion-dollar cosmetics industry. She explains the rise of the industry, its appeal, and the high standards it sets for appearance. On this episode, a conversation with Elise Hu about her new book, "Flawless: Lessons in Looks and Culture from the K-Beauty capital." Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Communicating with Animals | 26 May 2023 | 00:49:11 | |
Humans have long been fascinated by the idea of communicating with other species — not just teaching animals to mimic human words, but truly understanding their calls or cries, and interpreting their meaning. In recent years, new technologies and research are getting us closer to that point. So what are scientists learning about the way animals' minds work — what they think about, care about, and want us to understand? On this episode, we explore animal communication — from their ability to speak our language, to our ability to understand theirs. We hear stories about what viral videos of "talking" dogs and cats are teaching scientists, the hidden meanings behind whale songs and dolphin whistles, and how machine learning is decoding the oinks and squeals of pigs. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| The Mind-Body Feedback Loop | 19 May 2023 | 00:51:18 | |
We all know how stress — or anger, or pangs of anxiety — can affect the body. Your heart rate increases; your blood pressure rises; maybe your palms feel sweaty, or your stomach feels tight. Likewise, our bodies have a profound impact on our minds. When we experience pleasure, happy chemicals flood our brains, keeping us calm and relaxed. Chronic pain, on the other hand, can cause anxiety, depression — even problems with memory and focus. The mind and body form a powerful feedback loop — with each triggering processes in the other. But in medicine, there is still a firm line separating physical symptoms from thoughts and emotions, a barrier between physical and mental health. Increasingly, though, researchers are challenging that disconnect, and new treatments are exploring surprising ways in which the body helps heal the mind, and vice versa. On this episode, we explore the mind-body connection. We'll hear stories about how meditation is being used to treat long COVID, the burgeoning field of cardiac psychology, and harnessing our fight-or-flight response to treat PTSD. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| When Healing Happens But We Don't Know Why | 12 May 2023 | 00:49:05 | |
More than a third of Americans use complementary and alternative medicine, ranging from acupuncture to herbalism, Ayurveda to homeopathy. But despite its growing popularity, complementary and alternative medicine remains, for the most part, outside the Western medical mainstream — regarded by some as fringe, and by others as straight-up quackery. Despite that, many researchers and supporters have been trying to gain a deeper understanding of medical practices from around the world, and to incorporate them into our health care system. And that's led to more questions: Which practices work, and for what conditions? How do they work? And how do we measure and standardize treatments when they're removed from their cultural contexts? On this episode, we step outside the boundaries of Western medicine to explore those questions. We hear stories about a mysterious Vodou treatment, the struggle to bring acupuncture into the medical mainstream, and answers to Western skeptics. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Managing the Challenges of Motherhood | 05 May 2023 | 00:49:18 | |
If you look around for Mother's Day gifts, you'll probably see stuff like bubble baths, spa days, yoga classes — a whole slew of things aimed at promoting "self-care" for tireless (but actually exhausted) moms. But for a lot of overwhelmed mothers, self-care becomes just another box to tick — another item on an endless to-do list that never gets finished. The demands of modern motherhood can be overwhelming: Moms are expected to do it all and do it perfectly — even if that means compromising their own well-being. On this episode, we talk about the challenges of motherhood, and how moms can find the space and time to take care of themselves. We talk with a perinatal psychiatrist about the contradictory demands of motherhood, and why bubble baths aren't the answer; hear about an initiative to help mothers dealing with postpartum depression; and learn about the unexpected ways that motherhood changes the brain. | |||
| Neurotech and the Growing Battle for Our Brains | 28 Apr 2023 | 00:50:26 | |
Have you ever wanted to figure out when you're the most focused? Or how your moods change throughout the day? How "fit" your brain is, or whether your insomnia is really as bad as you think? Neurotech devices promise to deliver insights. These are cutting-edge gadgets that pick up on the electrochemical signals inside of our brains, and are connected to algorithms that analyze and interpret that data. Brain technology offers all kinds of exciting possibilities — from treating conditions like epilepsy or depression, to simply maximizing our brain health. But medical ethicists are already raising the alarm about potential dangers — for example, how are employers using this tech to monitor their employees? What happens when their brain metrics don't meet standards? On this episode, we dive into some of these thorny questions with leading scholars and researchers in the field of neurotechnology. | |||
| Why Rejection Hurts So Much — And How to Cope | 21 Apr 2023 | 00:48:51 | |
Rejection, or even the thought of it, can strike fear into our hearts, and leave a bad taste in our mouths. It often leads to a mix of sadness, shame, anxiety, and anger — along with nagging questions. What's wrong with me? Why did this person not like me? Why didn't I win this award? Why didn't I get the job? But it doesn't have to be that way, and there's a lot we can learn from not making the cut. On this episode, we explore the experience of rejection — what it feels like, how it functions, and the lessons we can draw from it. We'll hear from a fear and anxiety researcher about the evolutionary roots of anxiety — and why asking someone out on a date can feel like a life-or-death situation. Then we'll explore a common experience among people with ADHD, known as rejection sensitive dysphoria (RSD), and hear how one future physician dealt with the worst rejection of her life. | |||
| Biomimicry: What Nature Can Teach us about Engineering and Design | 27 Mar 2025 | 00:48:51 | |
How does nature make durable materials like corals and seashells without a heat or a kiln? How do peacock feathers get their beautiful colors? Scientists are trying to understand these processes and to replicate them for sustainable human products and design. The field of biomimicry is growing. We'll explore its origins and hear about some of the latest innovations. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Why We Love and Hate Exercising —And How to Do it Either Way | 13 Apr 2023 | 00:48:43 | |
We all know that exercise is good for us — for both our bodies and our minds — but motivating yourself to hit the gym, take a run, or even go for a walk sometimes feels like the hardest thing in the world. There are constant rebuttals that arise in our minds: We're too busy. We're too tired. We need a break — we'll start next week. At the same time, we're bombarded by messages from people who are all about fitness — influencers with seemingly perfect bodies and a healthy glow, who convince us that we too can get into shape. It's a habit that many of us try to cultivate — yet often seem to hit a wall. On this episode, we look at the science of fitness, the evolution of cultural messages surrounding exercise, and how we can overcome inertia to start fitting it into our lives. We'll hear about how exercise affects our mood and overall health, different approaches to getting in shape, the real-life struggle of becoming an Instagram fitness influencer, and one couch potato's reluctant journey to getting active. | |||
| Taking the Temperature of Climate Science | 07 Apr 2023 | 00:50:09 | |
We hear about the big picture of climate change almost every day — the threats it poses, the effects on our world and lives, the fight to stop it. Across the world, armies of researchers are contributing pieces to that big picture narrative every day. They often travel long distances and brave the elements to collect information, one small data point at a time. How do Antarctic penguins fare when warming temperatures bring changing conditions to a part of the continent? How do we really know what Earth's climate was like in the past, and how it compares to today? What's it like to spend months living on an old oil drilling ship, in search of tiny ancient fossils? On this episode, we go behind the headlines to spend time with scientists on the front lines of climate research. We'll hear how they're collecting data, what they're learning, and what keeps them motivated. We hear about climate change almost every day — the threats it poses, the fight to stop it. On this episode, we spend time with scientists on the front lines of climate research. | |||
| Call Me — Maybe? 50 Years Since the First Cell Phone Call | 31 Mar 2023 | 00:49:26 | |
On April 3, 1973, an engineer named Martin Cooper stood nervously along a busy midtown Manhattan street, about to make a phone call. It was a call that would change life as we know it: The first cell phone call ever. The phone Cooper used that day — a prototype — was a bulky, 2-pound monster that looked a bit like a shoe with an antenna sticking out of the top. In the half-a-century since, this technology has changed more about the way we communicate and connect than Cooper could've ever imagined. On this episode, we mark the 50th anniversary of the first cell call with an exploration of the past, present, and future of mobile communications. We hear about Cooper's work on this world-altering invention, one community's fight against the 5G revolution, and why satellite phones are making a comeback in a big way. | |||
| Bringing Physics from Theory to Practice | 10 Mar 2023 | 00:47:52 | |
Science is all about observing the world. But how do you study something you can't see, smell, or hear — like the tiniest particles all around us? How do you test a new energy source when it doesn't really exist yet? These are the challenges that the world of physics often faces. You can come up with theories, using modeling and calculations, and devise some kind of experiment on paper to investigate things. But then you have to translate those ideas into tangible, real-world experiments, which is often incredibly challenging. On this episode, we peek behind the curtain of multimillion-dollar physics experiments that are changing the way we understand our world — and hear about some of the big challenges they face. We dig into the origins of the James Webb Space Telescope, talk with xkcd cartoonist Randall Munroe about some of his more outlandish — and complicated — physics calculations, and hear from accelerator physicist Suzie Sheehy about the physics experiments that changed the world. | |||
| Black Health: Finding Solutions to Disparities | 10 Feb 2023 | 00:48:12 | |
Health disparities between Black and white Americans run deep in the U.S. Black people are more likely to suffer from chronic conditions like diabetes, hypertension, heart disease, or asthma, and their life expectancy is shorter than that of their white peers. The causes for these inequities are far-reaching and include bias and systemic racism in health care and medical treatments, lack of access to care, and economic differences. Advocates, researchers, and health systems have been looking for ways to address these issues — chipping away at different aspects of the problem. On this episode, we'll look at several different solutions — and meet the people who are pushing for more equitable health care for all. | |||
| The Therapist in your Pocket | 03 Feb 2023 | 00:47:51 | |
Finding the right therapist — or, sometimes, any therapist — can be a grueling process. Someone with the right expertise, who is still taking new clients, lives in your area, who accepts your insurance, or whose services you can afford. Over the past few years, online therapy platforms like BetterHelp and Talkspace have seen an explosion in popularity. They promise easy access — anytime you need it — and affordability. Major changes are happening in the field of mental health, as more people turn to online services — not just for counseling, but for diagnosis and prescriptions. How good are these platforms really — for clients and for therapists? And what are the larger issues they raise about the field as a whole? On this episode, we look at the rise of online mental health services. We hear stories about working for one of these apps, what clients like or dislike about them, and the unregulated world of online ADHD diagnosis. | |||
| Transformative Power of Awe | 13 Jan 2023 | 00:48:48 | |
It's the goosebumps you get at the crescendo of your favorite song; the stupefying wonder that comes with witnessing a birth or a death; the astonishing mystery we feel when gazing at the vast night sky. This is awe — a complex, often overwhelming emotion that can elicit everything from pleasure and connectedness to a crawling sense of uncertainty. Moments of awe can create unforgettable memories — and they can have a lasting impact on our minds and the way we interact with others. One of the leading scientists studying awe is Dacher Keltner, a University of California, Berkeley psychologist, who's dedicated the past 15 years to investigating the origins and effects of this emotion. On this episode, we talk with Keltner about his new book "Awe: The New Science of Everyday Wonder and How it Can Transform Your Life." He discusses his own, very personal experience of awe amid profound grief, the ability of awe to transform our experience of the world, and how we can cultivate awe on a daily basis. We also hear from listeners about their experiences of awe, and listen back to a story about how voyages to space change the way astronauts perceive life, their relationships, and Earth as a whole. | |||
| Changing the Way We Think About Chronic Pain | 02 Dec 2022 | 00:48:09 | |
Pain is powerful — and when it becomes chronic, it can be all-consuming. It takes over our minds, saps our energy, and becomes the focus of our existence. And yet, pain is also invisible. We can try to describe it — stabbing, nagging, dull, achy; we can rate it on a number scale from one to 10, or point to a smiley or frowny face to define it, but it's not something we can ever fully communicate. Our pain is ours — to feel, to bear, to live with. Millions of Americans live with chronic pain, and yet it can be a profoundly lonely experience. The individual nature of pain, the mysterious way it often sneaks into our lives, without a definitive source, can make it hard to deal with — and even harder to treat. On this episode, we explore the nature of chronic pain — what causes it, how it affects us, and the ongoing fight to stop it. We talk with physician Haider Warraich, who wants to change the way medicine thinks about pain, people who've spent years trying to treat their pain, and a reporter who's tracking the newest developments in pain medicine. | |||
| Thrills & Chills: The Psychology of Fear | 28 Oct 2022 | 00:47:58 | |
It's that time of year when we celebrate something we usually hate: fear. We visit haunted houses and corn mazes or binge-watch the scariest horror movies. But our relationship with fear is complicated. In its most primitive form, fear is about survival — it raises our heart rates, redirects our blood flow, makes us faster and fiercer, all so we can face — or escape — serious threats. In other settings — where there's no real danger — fear can feel exhilarating, fun, and exciting. It can serve as a form of entertainment, or even help us focus and perform better. On this episode, we look at fear and how it overlaps with other emotions. We hear stories about why we love scary movies, overcoming paralyzing stage fright, and what happened to one man who completely lost his sense of fear. | |||
| From Polio to COVID — the Evolution of Intensive Care | 12 Aug 2022 | 00:46:19 | |
The modern ICU, or Intensive Care Unit, was born out of a time of crisis. It was 1952, and polio was raging in many places — especially the city of Copenhagen. Patients poured into the hospitals, many of them gasping for air, turning blue, and eventually dying. Then a brilliant doctor tried a radically different approach — pumping air directly into patients' lungs. It was an idea that would require intensive manpower, but save many lives. And it led to the birth of a new kind of medicine: intensive care. Seventy years later, ICUs sit at the cutting edge of modern medicine. They're the destination for the sickest patients — including those who're hovering at death's door — and home to some of medicine's most profound interventions. ICUs can be a place of pain and healing, of comfort and dying, a laboratory for innovation, or a sanctuary for grieving families. On this episode, we take a look at intensive care — its roots, what it's like to work there, and how the coronavirus pandemic has changed it. | |||
| The Mystery of Consciousness | 20 Mar 2025 | 00:48:55 | |
This month marks the 20th anniversary of Terri Schiavo's death. She was diagnosed as being in a persistent vegetative state after cardiac arrest, but family members argued fiercely over her level of awareness, and whether to continue life support. We explore how the case shaped our views of consciousness, and what researchers are learning about hopes of recovery after brain damage. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Inside the Minds of Thrill Seekers | 20 May 2022 | 00:49:23 | |
Skydiving, BASE jumping, climbing the highest peaks, adventuring to remote parts of the world — pushing the boundaries of safety. For thrill-seekers, chasing the rush is what it's all about. Where lots of us would break into a cold sweat, they experience something different: calm, focus, even moments of sublime awe. So what is it that makes thrill-seekers different? On this episode, we investigate what fuels their desire for adventure, and ask when the pursuit of kicks becomes dangerous and disruptive. We hear stories about storm chasers, rocket builders, and hikers. We also talk to a psychologist who avoids thrills in his personal life, but is deeply invested in understanding why other people love it. | |||
| Finding a Way to Live With Grief | 09 Feb 2022 | 00:48:33 | |
The death of a loved one can be shattering — especially when it's unexpected. It destroys our feeling of safety, warps our sense of reality, and often leaves us feeling lost ... unsure if we'll ever come out on the other side. It's an experience just about everyone goes through at some point in their lives, and yet it can feel profoundly lonely. There's no linear logic or prescribed progression; grief advances stubbornly at its own pace. The wounds can feel both fresh and ancient, stifling and endless, like it's a connection to our loved ones — and a wall that we can never break through. And yet, every day, people do survive their grief — they live with it and through it, and emerge on the other side. On this episode, we hear stories of grief and healing. A mother whose son was murdered at the Sandy Hook shooting in 2012 describes how her grief has changed over the past decade. We will also explore what researchers have learned about grief in the wake of the pandemic — what some have called a "shadow pandemic" of loss. And we'll meet a researcher who is trying to compile the best information to help people who are dealing with grief. | |||
| Chasing Sleep | 28 Jan 2022 | 00:48:20 | |
Sleep — we all need it, but most people aren't getting enough of it. Ideally, we spend about a third of our lives asleep. When we're well rested, we feel like we can take on the world. But when we're not, we find ourselves exhausted, cranky, moody, forgetful ... and our overall health takes a hit. Clearly, sleep is important. The question is — why? What happens when we sleep? What makes it such an important part of our survival? And what's stopping us from getting our best rest? On this episode, we look at the anatomy of sleep — why it matters, how we get our best sleep, and what happens when we don't. We hear stories about what happened to one physician when long COVID brought her sleeplessness to a crisis level, why one physical therapist says we're all sleeping wrong, and a look inside our sleeping brains. | |||
| Talking Therapy | 07 Jan 2022 | 00:51:04 | |
The process of therapy can sometimes seem a bit opaque. What exactly happens in therapy? How does it work? And which approach is right for which issues? On this episode, we get inside the heads of therapists to find out how they ply their craft, and what it takes to really feel better. We hear stories about what happened when a city took a bold step toward providing free, virtual mental health services to its residents. Also: what happens when politics and therapy collide; how Freud's brainchild — psychoanalysis — is still relevant; and what it's like to grow up as the child of two shrinks. | |||
| How We Process Information | 26 Nov 2021 | 00:46:46 | |
The human brain has an incredible capacity for processing information, from sensory data, to casual conversations, to everything we hear and read — in fractions of seconds. Not only that, our brains make sense of it all, allowing us to learn, work, form relationships, and navigate the world. On this episode, we take a closer look at how this all works — and why it sometimes doesn't. We hear stories about listening instead of reading — and test the limits of speed listening; we'll find out why reading comprehension tests in schools may be misguided; and why some people who think they're hard of hearing might actually have a different issue going on. | |||
| What Will it Take to Diversify Medicine? | 12 Mar 2021 | 00:49:35 | |
Who becomes a physician in this country — and who never gets that chance? It's a question a lot of medical schools are grappling with, as groups like Black people and Latinos remain especially underrepresented among students. What would it take to attract and retain a more diverse group of students? On this episode, we hear stories about people's path to med school, and the challenges they face along the way. We learn about a major push to increase diversity that happened in the 90s — and what happened to it; why some are rallying to do away with a tough entry exam applicants have to take; and the challenges of being the only person of color in your class. | |||
| Science of Love | 05 Feb 2021 | 00:48:12 | |
What is love? Is it that warm and fuzzy feeling, that crazed obsession, that deep sentiment of trust and good will? It's all of those things, but where and how does love happen in our bodies? On this episode, we put love under the microscope (and into a brain scanner) to understand where this emotion begins, and where it takes us. We talk with neurologists and psychologists to get a better understanding of the feeling that can turn us into heroes, fools — or both. | |||
| Why the Internet Knows You Better Than You Know Yourself | 13 Mar 2025 | 00:48:06 | |
We all have digital footprints — unique trails of data based on our online activities that corporations use to predict our behavior and influence our choices. Sometimes, it can be helpful; other times, it can feel creepy and intrusive. On this episode, we talk with computational scientist Sandra Matz about what makes up our digital footprints, what they reveal about us, and how they're being used. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| How the Way We Look Affects the Way We Feel | 06 Mar 2025 | 00:48:59 | |
When we don't like how we look, or are hypercritical about our appearance, it can really do a number on our mental health. On this episode, we explore the connection between how we look and how we feel, from the unexpected emotional consequences of cosmetic surgery, to why dermatologists and psychologists have joined forces to form a new field. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| (Mis)Diagnosis: Bipolar Disorder | 27 Feb 2025 | 00:48:41 | |
For more than 15 years, bipolar disorder defined Abigail Kafka's life. Abigail was heavily medicated, unable to work, or have a social life. Then a therapy session introduced a startling question: What if this diagnosis was wrong? On this episode, we'll discuss what contributed to an explosion of bipolar diagnoses, and why experts disagree whether this disorder is over-or underdiagnosed. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Ripple Effects | 20 Feb 2025 | 00:55:43 | |
We trace the ripple effects of both scientific breakthroughs and public health disasters — understanding the long-term consequences of decisions and events — ranging from peanut allergies, to the invention of a life-changing new drug, to the lasting impact of intergenerational trauma. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Pushing for Change | 13 Feb 2025 | 00:48:52 | |
Whether we're talking about something as small as our work habits, or as big as public health policy, change can be tough. It requires energy, courage and persistence, that, a lot of the time, can feel impossible to muster. On this episode, we explore what it is that motivates individuals to change — both themselves and the world around them. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Meeting Your Match: Navigating the World of Modern Dating | 06 Feb 2025 | 00:54:43 | |
Ahead of Valentine's Day, we explore the modern world of dating — and why so many people are frustrated with it. We talk with a behavioral scientist and dating coach Logan Ury about best practices for online dating, learn about researchers building a new dating app, and hear stories about successful and not-so-successful efforts to find love. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||
| Sharks — From Fear to Fascination | 29 May 2025 | 00:48:54 | |
Before dinosaurs, before trees — even before Saturn had its rings – there were sharks. The fierce predators have been swimming in our oceans for hundreds of millions of years, standing the test of time as they survived all five of Earth's mass extinction events. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy | |||