Explorez tous les épisodes du podcast The Pokes & Jokes Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| [EP12] SKIN LAMPS & NIPPLE BELTS: The Weirdest Stories Yet! | 29 May 2024 | 01:04:07 | |
On this weeks episode, Grace and Jen talk about their weeks, Grace tells some crazy stories from one of her clients, plus they read your ghost stories, period confessionals, questions and a big confession from Jen! Get in contact at podcast@ff-tv.com This episode is sponsored by DAYE. Designed for a bloody good period, Daye's lab-tested, medical-grade CBD tampons are trusted by over 75,000 people. We only use 0% plastic, 100% organic fibres. Daye tampons are housed in renewable sugarcane applicators and the world's only flushable wrappers. https://www.yourdaye.com/products/ Please check out their products and use code POKES15 for a 15% discount on your order. Join this channel to get access to perks: https://www.youtube.com/channel/UC-cgqw7WBCEiwbdsTI3C3IQ/join Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP11] SHTICKS, GIGGLES, AND BINGO FAILS | 22 May 2024 | 00:51:40 | |
In this episode of The Pokes & Jokes Podcast, hosts Grace and Jen dive into a lively discussion filled with humor and personal anecdotes. Jen shares her recent experience at a unique bingo competition, where she had to come up with a fun "shtick" for her bingo calling, leading to hilarious moments and a bit of a hangover. The duo also talks about their plans for the podcast's YouTube channel, introducing a subscription model that promises exclusive content and exciting giveaways for fans. The episode features engaging banter about various topics, including the challenges of transitioning from part-time to full-time work in creative fields, and the importance of building connections with clients. Grace and Jen also tackle listener questions, offering insights into their artistic journeys and the evolution of their podcast. Join them for a fun-filled episode that blends laughter, relatable stories, and valuable advice for aspiring artists and creatives! Get in contact at podcast@ff-tv.com This episode is sponsored by DAYE. Designed for a bloody good period, Daye's lab-tested, medical-grade CBD tampons are trusted by over 75,000 people. We only use 0% plastic, 100% organic fibres. Daye tampons are housed in renewable sugarcane applicators and the world's only flushable wrappers. https://www.yourdaye.com/products/ Please check out their products and use code POKES15 for a 15% discount on your order. Hosted on Acast. See acast.com/privacy for more information. | |||
| EPISODE 2 | 24 Mar 2024 | 01:22:23 | |
The full second episode of The Pokes & Jokes Podcast is out now. Hosted on Acast. See acast.com/privacy for more information. | |||
| EPISODE 1 | 24 Mar 2024 | 00:58:49 | |
Episode One of the brand new podcast series hosted by Grace Neutral and Jen Nolan Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP10] CHAOS, COMEDY, AND CANINES | 06 May 2024 | 00:59:10 | |
In this hilarious episode of The Pokes & Jokes Podcast, hosts Jen and Grace dive into a variety of entertaining topics, from their recent comedic gigs to the quirks of pet ownership. Jen shares a funny story about a chaotic night out, complete with awkward encounters and unexpected food mishaps. The duo also discusses their love for the iconic TV show "The Sopranos," analyzing character dynamics and memorable moments, particularly focusing on the complexities of relationships within the mafia world. The episode features a light-hearted segment on "period confessionals," where Jen recounts a comical yet chaotic experience involving her dog and a messy situation at home. Grace chimes in with her own pet anecdotes, adding to the laughter. Listeners can expect a mix of humor, relatable stories, and a glimpse into the hosts' lives as they navigate the ups and downs of comedy and pet ownership. Don't miss this fun-filled episode that promises to leave you in stitches! Tune in for more laughs and insights next week, and remember to send in your spooky stories for their upcoming segment! Get in contact at podcast@ff-tv.com This episode is sponsored by DAYE. Designed for a bloody good period, Daye's lab-tested, medical-grade CBD tampons are trusted by over 75,000 people. We only use 0% plastic, 100% organic fibres. Daye tampons are housed in renewable sugarcane applicators and the world's only flushable wrappers. https://www.yourdaye.com/products/ Please check out their products and use code POKES15 for a 15% discount on your order. Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP09] LAUGHTER, LOVE, AND SCOTTISH MEMES | 29 Apr 2024 | 01:19:27 | |
In this episode, hosts Jen and Grace dive into a lively discussion with guests Meggie, Mildred, and Reggie. They explore the humor and charm of Scottish memes, share personal anecdotes about their recent countryside breaks, and touch on the complexities of identity and empathy in relationships. The conversation takes a deeper turn as they reflect on the challenges faced by queer individuals and the importance of understanding the nuances of personal experiences, especially regarding trauma and abuse. They emphasize the significance of listening and supporting marginalized voices, while also highlighting the struggles within the comedy scene. Tune in for a mix of laughter, heartfelt moments, and insightful commentary on societal issues! Don't forget to like, subscribe, and share your thoughts in the comments! Get in contact at podcast@ff-tv.com This episode is sponsored by DAYE. Designed for a bloody good period, Daye's lab-tested, medical-grade CBD tampons are trusted by over 75,000 people. We only use 0% plastic, 100% organic fibres. Daye tampons are housed in renewable sugarcane applicators and the world's only flushable wrappers. https://www.yourdaye.com/products/ Please check out their products and use code POKES15 for a 15% discount on your order. Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP08] FROM RED CARPETS TO RED FLAGS | 15 Apr 2024 | 01:12:39 | |
In this episode of The Pokes & Jokes Podcast, hosts Jen Nolan and Grace Neutral dive into a candid discussion about accountability in Hollywood, focusing on troubling behaviors and the importance of survivor stories. They reflect on the challenges of addressing abuse and misconduct in the entertainment industry, highlighting the need for community support and breaking the stigma around discussing sexual abuse, especially for men. Alongside these important topics, Jen and Grace share personal anecdotes about their recent trip to LA, offering some light-hearted banter about cultural differences and the quirky moments they experienced. They emphasize the importance of using their platform to advocate for change and encourage listeners to do the same by sharing their stories. Join them for an engaging episode where serious conversations meet humor, as they navigate the complexities of life, relationships, and the power of speaking out against injustice. Don’t forget to like, subscribe, and share your thoughts in the comments! Get in contact at podcast@ff-tv.com This episode is sponsored by DAYE. Designed for a bloody good period, Daye's lab-tested, medical-grade CBD tampons are trusted by over 75,000 people. We only use 0% plastic, 100% organic fibres. Daye tampons are housed in renewable sugarcane applicators and the world's only flushable wrappers. https://www.yourdaye.com/products/ Please check out their products and use code POKES15 for a 15% discount on your order. Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP07] TROLLS, TATTOOS, AND TERRIBLE DATES | 08 Apr 2024 | 01:03:09 | |
In this episode of The Pokes & Jokes Podcast, hosts Grace and Jen dive into their experiences navigating the comedy scene in Los Angeles compared to London. They discuss the supportive atmosphere in LA, where audiences are more engaged, contrasting it with the often competitive vibe in London comedy clubs. The conversation shifts to the challenges of social media fame, with Grace sharing her experiences with trolling and the impact of online interactions. They also touch on the complexities of dating in a new city, with humorous anecdotes about their encounters and the sometimes bizarre behavior of men they meet. Additionally, the hosts explore the influence of AI on creative fields, particularly tattooing, and the importance of originality in art. They emphasize the need for community support in the creative industry and reflect on their personal journeys in comedy and tattooing. Join them for a candid and entertaining discussion filled with laughs, insights, and a touch of chaos! *We had serious sound issues on this one, but please bare with us as its a good one* Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP06] BROK OFF YUH BACK | 24 Mar 2024 | 01:08:08 | |
Join Grace and Jen this week as they talk LA, Sex Education, Womens Health, The Royal Family and lots more… Hosted on Acast. See acast.com/privacy for more information. | |||
| EPISODE 5 | 24 Mar 2024 | 01:11:15 | |
Join Grace and Jen this week as they talk Brighton Tattoo Convention, New Zealand, Wet Nurses, Icks and lots more… Hosted on Acast. See acast.com/privacy for more information. | |||
| EPISODE 4 | 24 Mar 2024 | 01:10:42 | |
In Episode 4, special guest Deige Dunham joins Grace and Jen to discuss tattoos, early life and old friends. https://www.instagram.com/deidgedunham Hosted on Acast. See acast.com/privacy for more information. | |||
| EPISODE 3 | 24 Mar 2024 | 01:17:53 | |
The full third episode of The Pokes & Jokes Podcast is out now, with guests La Cochina and Mag.Dre. Aurora (@lacochina) Magz (@magztattoos) Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP14] WILD INJURIES, LAUGHS, AND BIG NEWS! 🎉 | 05 Nov 2024 | 01:13:56 | |
In this hilarious and uncensored episode of The Pokes & Jokes Podcast, Grace Neutral and Jen Nolan catch up on all things life, laughter, and mishaps. From tales of accidental injuries on Halloween to wild adventures in Vietnam, Grace and Jen share their most outrageous and funny moments. They delve into everything from unexpected pitfalls on public transport to hilarious horseback experiences from Grace's country upbringing. Plus, the duo celebrates their recent nomination for the RØDE Content Creator Awards and reflect on the hard work it took to get here without major backing. Tune in for a blend of relatable stories, candid laughs, and a sprinkle of nostalgia from the iconic hosts. Don't miss out on the fun – remember to like, comment, and subscribe to keep up with all things Pokes & Jokes! Hosted on Acast. See acast.com/privacy for more information. | |||
| [EP13] SPOOKTACULAR SHENANIGANS: HALLOWEEN LAUGHS AND WILD TALES! | 30 Oct 2024 | 01:18:21 | |
Join Grace and Jen for a hauntingly hilarious Halloween special of The Pokes & Jokes Podcast! After a brief hiatus, the dynamic duo returns with stories that will make you gasp and giggle. This episode features wild anecdotes from their past Halloween escapades, including mischievous pranks and unexpected run-ins with the unexpected. Grace shares her epic tales of chaos, from smashing plates in a drunken spree to dodging the law, while Jen recounts her youthful antics in London that left her with some unforgettable memories. The pair also dive into a review of the latest film The Substance, discussing its bizarre plot twists and aesthetic choices. Whether you’re looking for laughs, nostalgia, or a bit of spooky fun, this episode is packed with all the tricks and treats to get you in the Halloween spirit. Don’t forget to like, share, and subscribe for more antics from your favorite podcast hosts! Hosted on Acast. See acast.com/privacy for more information. | |||
| [#18] Emily Malice: The Truth About Tattoo Studios & OnlyFans | 28 Oct 2025 | 01:04:03 | |
This episode of The Pokes & Jokes Podcast sees Grace Neutral and Jen Nolan sit down with the one and only Emily Malice — tattoo artist, model, designer, and all-round creative powerhouse. Together they dive deep into the realities of running a tattoo studio, the chaos of early London tattoo culture, the rise of two-week tattoo courses, the crossover between sex work and tattooing, and why boundaries, power, and self-expression matter. Expect honesty, filth, laughter, and stories from the underground that shaped them all. Featuring: Grace Neutral (@graceneutral) Jen Nolan (@jen_nolan_comedy) Emily Malice (@emilymalice666) New episodes every Friday on Grace’s YouTube channel. 💍 This episode is sponsored by Regal Rose — Deadly detailed Jewellery with a dark & dreamy twist. Use code POKESANDJOKES for 20% off → https://www.regalrose.co.uk → www.instagram.com/regalrose 🎧 New episodes every other week! 👉 Like, comment, and share your confessions for a shout-out in the next one! Chapter List 00:00 – Intro / Welcome to Season 2 01:00 – Emily Malice joins the sofa 01:25 – Running a tattoo studio: stress, lessons, and survival 03:30 – The myth of the “utopian” tattoo shop 05:40 – New-school tattoo courses and industry frustration 07:25 – Paying your dues & respecting the craft 08:40 – The reality for women in tattooing 10:10 – Coming up at Into You & London’s old tattoo legends 13:30 – Early days: eccentric artists & chaotic apprenticeship life 15:00 – Opening Femme and Scorpio Mars — studio management madness 17:00 – Shop politics & micromanaging chaos 19:00 – Online personas vs reality — parasocial expectations 21:00 – The “hippie” stereotype & Grace Neutral’s real personality 22:00 – Pranks, cages & chaos at Emily’s studio 24:00 – Regal Rose sponsor shoutout 24:30 – OnlyFans: lockdown hustle & discovering power through creativity 27:00 – Boundaries, fantasies & control online 30:00 – Weirdest fan requests — from giantess fetishes to fart offers 33:00 – Creepy clients & how OnlyFans changed tattoo interactions 35:00 – Tattooing kinks & BDSM-themed body art 37:00 – Prolapse porn & the madness of old tattoo shops 40:00 – How women reshaped the tattoo industry 44:00 – Creating safe queer-led studios 46:00 – Male energy in tattoo spaces — where it goes wrong 47:00 – Sex work is work — Emily’s flash days & activism 49:00 – Sex work, empowerment & the crossover with art 50:30 – Final reflections & chaotic laughter Hosted on Acast. See acast.com/privacy for more information. | |||
| [#17] Moving to Bristol, Party Girl Rehab & The Fart Face Tattoo | 28 Oct 2025 | 01:12:23 | |
Grace and Jen are back for another hilarious and chaotic catch-up — from Grace’s wild countryside stories (including a man with a goat on a leash and a pub crossbow fight) to Jen’s tales of Edinburgh Fringe madness. They get into everything from kids today vs. 90s kids, farting during tattoos, pissing on the Glastonbury bus, small-town weirdness, and Grace’s wholesome new Bristol life — complete with run clubs and weed-friendly beer gardens. Grab a cuppa, roll one up, and settle in for an episode that’s equal parts filthy and feel-good. 💍 This episode is sponsored by Regal Rose — Deadly detailed Jewellery with a dark & dreamy twist. Use code POKESANDJOKES for 20% off → https://www.regalrose.co.uk → www.instagram.com/regalrose 🎧 New episodes every other week! 👉 Like, comment, and share your confessions for a shout-out in the next one! Chapters 00:00 – Welcome back 01:00 – Grace’s new Bristol life 03:00 – Kids breaking into her house 05:00 – When kids grew up too fast 08:20 – Regal Rose sponsor chat 10:10 – Countryside vs city life 13:00 – Racism in rural Britain 16:30 – Jen’s Irish roots 18:00 – DNA & fingerprint paranoia 20:00 – Robbery stories 22:00 – Crossbow pub fight 23:30 – Weird village locals 25:00 – Drug culture in small towns 25:45 – Jen’s Edinburgh Fringe recap 28:00 – Signed to Off The Curb 30:00 – Party girl rehab 32:00 – Still raving in your 30s 33:30 – London vs Bristol vibes 36:00 – Grace’s gym & self-growth era 38:00 – Run club 40:20 – Eye twitch & burnout 41:00 – Sponsor love (Regal Rose) 42:30 – Confession: The fart face tattoo 44:00 – Jen's Glasto bus disaster 47:00 – Confession: Mouse, baby & nappy chaos 50:00 – Listener emails & follow-ups 55:00 – Grace’s animal encounters 58:00 – Grace’s worst tattoo request ever 01:01:00 – Bad tattoos 01:04:00 – Listener shout-outs 01:08:00 – The oversharing segment 01:16:00 – Random chat & chaos 01:20:00 – Outro & final laughs #PokesAndJokes #GraceNeutral #JenNolan #TattooPodcast #ComedyPodcast #UnderYourSkin #RegalRose #BristolLife #TattooStories #FunnyConfessions #Glastonbury #BritishHumour Hosted on Acast. See acast.com/privacy for more information. | |||
| [#16] Hackney Empire, Russell Brand Charges, and Chaos with Rosie Jones | 28 Oct 2025 | 01:18:28 | |
In Episode 16 of The Pokes & Jokes Podcast, Grace Neutral and Jen Nolan are back with your dose of uncensored chat, comedy chaos, and no-filter opinions. Jen shares what it was like performing at the iconic Hackney Empire alongside comedy legends like Romesh Ranganathan and Tom Davis. There’s also a wild night out with Rosie Jones, arm-wrestling matches, and chaotic comedy tales from the Glasgow festival. Then things take a serious turn. The pair dive into a candid convo about the Russell Brand charges — from the “truth-teller” act and right-wing grifting to the realities of coercion, blurred lines, and why women often freeze rather than fight. It’s honest, it’s funny, and it’s exactly the kind of chat you’ll only get from two mates who’ve seen some shit and aren’t afraid to talk about it. Like, subscribe, and send us your weirdest tattoo stories (or your worst dates, we love both). Don’t forget to like, subscribe, and leave us a comment ✨ Follow us: 📸 FFTV Instagram: www.instagram.com/__fftv__/ 📸 Grace Instagram: www.instagram.com/graceneutral/ 📸 Jen Instagram: www.instagram.com/itsjennolan/ 📺 More on FFTV: www.FF-TV.com #PokesAndJokesPodcast #GraceNeutral #RussellBrand #SurvivorVoices #FreezeResponse #FeministTalk #NoFilter #RealTalk #PodcastClip #TattooCulture #NewEpisodeMonday Hosted on Acast. See acast.com/privacy for more information. | |||
| [#15] Grace’s Farewell to Neutral Tattoo & Jen’s Thailand Nightmare ✈️ | 28 Oct 2025 | 00:54:45 | |
Episode 15 of The Pokes & Jokes Podcast is here to brighten your Christmas Day! Jen’s back from her wild adventures in Thailand and Vietnam, Grace is wrapping up her tattoo shop era, and the festive banter is in full swing. Expect hilarious stories, chaotic Christmas mishaps, and some unhinged Q&A moments. Plus, hear about Grace’s emotional farewell to Neutral Tattoo, Jen’s parasite adventures, and a few hilarious fan-submitted Christmas disasters that you won’t believe! 🐾 Bonus: A shoutout to the fabulous pet photography from Pawtrait Noir. Sponsored by Skullis Jewelry: Spend $150 at skullisjewelry.com/FFTV and receive a free $50 gemstone skull gift! 💎 Don’t forget to like, subscribe, and comment with your funniest Christmas story! 🎁✨ Follow us: 📸 FFTV Instagram: www.instagram.com/__fftv__/ 📸 Grace Instagram: www.instagram.com/graceneutral/ 📸 Jen Instagram: www.instagram.com/itsjennolan/ 📺 More on FFTV: www.FF-TV.com #PokesAndJokes #GraceNeutral #JenNolan #TattooPodcast #Comedy #ConspiracyTheories #CBD #TMI Join this channel to get access to perks: https://www.youtube.com/channel/UC-cgqw7WBCEiwbdsTI3C3IQ/join Hosted on Acast. See acast.com/privacy for more information. | |||
| [#19] Stinky S*x, Strong Women & Game of Thrones D**ks | 08 Nov 2025 | 01:04:46 | |
Grace and Jen are back—sick, delirious, and funnier than ever. Episode 19 dives into everything from dodgy massages in Crete and killer Thai spa stories to Game of Thrones’ prosthetic dicks, working-class comedy, sobriety, and sex positivity. The duo reflect on the Under Your Skin shoots with Christian Nairn, Aaron Crascall, Professor Green, and Danny Beard, celebrate working-class wins, and unpack toxic men, independence, and reclaiming power. There’s chaos, candour, and contagious laughter as they prove again why Pokes & Jokes is the most brutally honest podcast on the internet. New episodes every Friday on Grace’s YouTube channel. 💍 This episode is sponsored by Regal Rose — Deadly detailed Jewellery with a dark & dreamy twist. Use code POKESANDJOKES20 for 20% off → https://www.regalrose.co.uk → www.instagram.com/regalrose 🎧 New episodes every other week! 👉 Like, comment, and share your confessions for a shout-out in the next one! Chapters 00:00 – Corned beef vs. bacon & cabbage 00:02 – Grace’s nightmare massage in Crete 00:04 – Dangerous Thai massages and sepsis horror stories 00:05 – Jen’s comedy gigs, hecklers & Top Secret nights 00:07 – Regal Rose sponsor chat 00:09 – Shooting Under Your Skin with Christian Nairn 00:10 – Pronouncing French and Irish words badly 00:12 – The Guinness documentary & Peaky Blinders crossover 00:14 – Talking about Christian Nairn’s prosthetic Game of Thrones dick 00:16 – Stinky medieval sex and HBO realism 00:18 – Carrying Bran for six years on set 00:19 – Shooting Aaron Crascall’s episode & the “Homer in the bushes” moment 00:21 – Comedy, trauma & vulnerability 00:23 – Sobriety and cutting out toxic habits 00:25 – Working-class culture, drugs, and growth 00:27 – Professor Green’s comeback & class journey 00:30 – Working-class envy and celebrating others 00:31 – Danny Beard & queer creativity 00:34 – Christian Nairn’s drag days and DJ past 00:35 – Reflecting on Under Your Skin’s growth and roster 00:39 – Healing old friendships and accountability 00:42 – OnlyFans, sexual confidence & self-expression 00:44 – Toxic men, red flags & female independence 00:48 – Reclaiming peace and doing life solo 00:50 – Drug dealers as kryptonite and female empowerment Hosted on Acast. See acast.com/privacy for more information. | |||
| [#23] Online Abuse, Tattooing & the Need for DBS Checks | 01 Jan 2026 | 01:11:44 | |
Episode 23 of The Pokes & Jokes Podcast is one of our most open and important conversations to date. In this episode, Grace and Jen reflect on Grace’s recent trip to New Zealand — reconnecting with tattoo culture, trust, and what it feels like to be held in a tattoo space that feels genuinely safe. The conversation then turns to a much heavier topic: safeguarding, accountability, and the growing call for DBS checks within the tattoo industry. Grace speaks candidly about online abuse, intimidation, and what can happen when boundaries are set and not respected. It’s an honest discussion about power dynamics, safety, and why these conversations are long overdue. This episode contains sensitive subject matter, but it’s shared with care and intention. If you work in tattooing and have experiences you’d like to share — or if anything discussed resonates with you — our inbox is open. You can reach us confidentially at podcast@ff-tv.com We also encourage you to check out Draw the Line Project, who are raising awareness and pushing for better safeguarding and accountability within the tattoo industry. And sign the petition! Links below. https://www.instagram.com/drawthelineproject/ https://petition.parliament.uk/petitions/747281?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnYJkISlsS1tiGTk8Px9VvY2jmgqP7dXdcLDilUSwqzCMrGmrMkdNAy8fQiSs_aem_-aj0mL2uLDAxC2pTZgDj8w 💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark & dreamy twist. Use code POKESANDJOKES_RR for 20% off → regalrose.co.uk Chapters 00:00 Intro & New Year energy 02:30 New Zealand trip reflections 04:10 Travel exhaustion & long flights 04:45 Missed flight chaos in Doha 07:25 Visa issues & airport meltdown 08:55 Airport smoking area solidarity 10:20 Returning home & emotional reset 10:30 Reconnecting with tattoo culture 11:00 Māori tattoo experience 14:10 Feeling safe in a tattoo space 15:40 Food, culture & healing moments 19:05 Jet ski & “biscuit” chaos 22:35 The blood-stained biscuit 24:45 Jen’s comedy gigs & crowds 27:45 Sponsor message – Regal Rose 30:10 Trigger warning 30:30 DBS checks explained 32:40 Accountability in tattooing 34:15 Safeguarding & power dynamics 36:45 Why DBS checks are a starting point 38:00 Past industry experiences 39:40 Long-standing abusive behaviour 42:50 Setting boundaries online 46:05 Threatening messages & escalation 49:40 Why this behaviour is frightening 51:50 No one is exempt from abuse 53:00 Why women don’t feel protected 55:30 The need for real accountability 57:00 Final thoughts & speaking out #PokesAndJokesPodcast #TattooPodcast #TattooIndustry #Safeguarding #DBSChecks #WomenInTattooing #CreativeIndustries #OnlineAbuse #TattooCommunity #UKPodcast Hosted on Acast. See acast.com/privacy for more information. | |||
| [#22] Real Witchcraft, Spirits & Removing Bad Energy w/ MYSTIC PRIMROSE | 01 Jan 2026 | 01:08:14 | |
This week on The Pokes & Jokes Podcast, Grace and Jen are joined by Lilly Statham, aka Mystic Primrose — a practising witch with over a 2 million followers online. Lilly talks openly about her path into witchcraft, the difference between spiritual practice and spirit work, and why she avoids crossing certain boundaries. The conversation drifts into genuinely unsettling territory, including sleep paralysis, night terrors, bad energy, and experiences that made all three of them rethink what they believe. From creepy encounters in old houses to stories that still don’t quite have an explanation, this episode sits somewhere between spiritual curiosity and “maybe let’s not go there”. Expect honest stories, dark humour, and a few moments that linger longer than they should. 💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark & dreamy twist. Use code POKESANDJOKES20 for 20% off → regalrose.co.uk Chapters 00:00 – Welcome & introducing Mystic Primrose 05:30 – Becoming a witch by accident 12:00 – Witchcraft, films & pop culture myths 18:30 – Early paranormal experiences 24:00 – America, the doll & bad energy 31:00 – The drawings in the garden story 40:00 – Spirits, fear & boundaries 46:30 – Sleep paralysis, addiction & dark experiences 57:00 – Grief, pets & spiritual signs 1:06:00 – Writing the book & oracle deck 1:14:00 – Love spells, ethics & free will 1:22:00 – Social media, followers & final thoughts #PokesAndJokesPodcast #Witchcraft #MysticPrimrose #SpiritualStories #SleepParalysis #ParanormalTalk #PodcastUK Hosted on Acast. See acast.com/privacy for more information. | |||
| [#21] Love Letters, Heartbreak & How to Rebuild When You Feel Worthless | 01 Jan 2026 | 01:14:09 | |
In Episode 21 of The Pokes & Jokes Podcast, Grace and Jen settle in for a long, honest, emotional rollercoaster of an episode. After catching up on life—Grace’s New Zealand tattoo-convention trip, running sunrises, and Jen’s new short-film role—they dive head-first into a special Love & Dating edition of the podcast. Listeners sent in some of the most raw, heartfelt dilemmas yet. Grace and Jen talk openly about love-bombing, insecurity traps, losing yourself in relationships, and how heartbreak can warp your sense of worth. They unpack a powerful letter about body image, comparison culture, the gym, and how to rebuild confidence from scratch. It’s funny, unfiltered, supportive, chaotic, and vulnerable in all the best ways. Grab a brew and settle in. 💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark & dreamy twist. Use code POKESANDJOKES20 for 20% off → regalrose.co.uk Chapters 00:00 – Cold Open: “Is this thing on?” 00:40 – Grace on illness and seasonal burnout 02:00 – New Zealand trip plans 04:00 – Running, sunrises, and race training 07:30 – Doing a future Pokes & Jokes in NZ 08:40 – Jen’s short film with Michelle De Swart 11:00 – Acting ambitions and self-taping 14:00 – Christmas plans and Brexit frustrations 16:00 – Regal Rose sponsor segment 17:30 – Introducing the Love & Dating special 18:00 – On giving advice while failing to take your own 21:00 – Listener Letter #1: Brazilian guy & body insecurity 25:00 – Love-bombing, dysregulation & red flags 30:00 – Losing yourself in relationships 33:00 – Body image, the gym, and comparison culture 38:00 – Self-love and rebuilding confidence 43:00 – Why heartbreak feels like worthlessness 47:00 – Breaking negative relationship cycles 55:00 – Listener Letter #2: 44-year-old man post-divorce 58:00 – Don’t rush into the next relationship 1:02:00 – Accountability in toxic patterns 1:07:00 – Closing reflections on healing #graceneutral PokesAndJokes #GraceNeutral #JenNolan #TattooPodcast #PodcastLife #StorytimePodcast #DatingTalk #LoveAdvice #HealingJourney #BodyImage #WomenWhoTalk #UKPodcast #SpotifyPodcast #YouTubePodcast #MentalHealthChat #RealTalkPodcast #BreakupAdvice #RelationshipChat #GirlTalkPodcast #SelfLoveJourney Hosted on Acast. See acast.com/privacy for more information. | |||
| [#20] Luke Nixon: Rap Disasters, Goldfish & Bad Chat-Up Lines | 23 Nov 2025 | 01:11:25 | |
Comedian Luke Nixon joins Grace Neutral and Jen Nolan for a warm, funny and very Pokes & Jokes conversation. They get into aggressive goldfish, mint-stick feeding, Luke’s tragic teenage rap phase, growing up with a comedy icon for a mum, late-night Crystal Palace memories, who actually has any fight-or-flight in them, Southwest accents, and some impressively awful chat-up lines. https://www.instagram.com/graceneutral https://www.instagram.com/itsjennolan https://www.instagram.com/lukenixoncomedy 💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark, dreamy twist. Black Friday offer: use code POKESANDJOKES30 for 30% off → regalrose.co.uk Chapters 00:00 Intro & goldfish chaos 00:48 Meet Luke Nixon 01:20 How Jen & Luke met 03:30 Early comedy memories 06:20 East London stories 08:40 Bow vs Isle of Dogs 10:45 School fights 11:50 Luke’s upbringing 13:00 Moving back home 14:10 Sponsor: Regal Rose 15:45 Growing up with Felicity Montagu 17:00 Comedy beginnings 18:20 Open mic disasters 20:20 Loyalty in comedy 22:00 Failed secret podcasts 23:00 Anxiety podcast story 25:00 World’s Worst Game Show 27:00 Rage-bait sketches 29:00 Train guy meltdown 31:00 Crackhead stories 33:20 Supermarket theft chaos 35:00 Jim Midge origin 36:00 Tragic old rap songs 38:00 Edinburgh reactions 40:00 Live show differences 41:00 Poo story segment 44:00 Hopes & dreams in comedy 46:00 Script ideas & industry chat 48:00 Building material online 49:30 Dating disasters 51:00 Sweaty first dates 53:00 Tinder & Hinge chaos 55:00 Pokémon shop romance 57:00 Opening lines discussion 59:00 Pokémon card flirting 01:01:00 Plug: Luke Nixon Comedy 01:02:00 Grace & Jen invited on his show 01:03:00 Catastrophe Cabaret 01:04:00 Final thanks & wrap-up 01:11:00 Post-show chat and outro #PokesAndJokes #GraceNeutral #JenNolan #LukeNixon #Podcast #ComedyPodcast #FFTV #FYP #UKComedy #UnderYourSkin Hosted on Acast. See acast.com/privacy for more information. | |||
| [#25] Imposter Syndrome & January Blues: Join the Collective Depression | The Pokes & Jokes Podcast | 01 Feb 2026 | 01:20:53 | |
January has hit hard, imposter syndrome is thriving, and modern dating continues to be an emotional minefield. In this episode of Pokes & Jokes, Grace and Jen get painfully honest about feeling like frauds, the post-achievement comedown, January depression, and the exhausting reality of trying to live a “soft life” while still paying direct debits. They dive into doomscrolling, the dead internet theory, and why everything online feels designed to make you angry. Things take a turn with listener confessions involving bad decisions, awkward encounters, police interruptions, and the kind of embarrassing moments you can only laugh about in hindsight. Along the way, they offer genuine advice on dating patterns, self-worth, and why the mask always falls off eventually. 💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark & dreamy twist. Use code JOKES20 for 20% off → regalrose.co.uk CHAPTERS 00:00 Intro and January energy 02:23 January depression and sobriety realities 04:41 Bad gigs and brutal comedy rooms 06:40 Imposter syndrome and feeling like a fraud 09:10 Romesh, star quality and comedy culture 16:40 Tattoos, Nikole and switching roles 18:08 Adulting, pensions and chasing a soft life 22:05 Doomscrolling and limiting screen time 29:10 Dead internet theory and online rage 31:05 Cinema, attention spans and being present 34:36 Documentary rabbit holes and justice systems 45:07 History obsessions and going too deep 51:26 Agony aunt dating advice 01:04:48 Confession: car hookup and the cops 01:09:20 Painkillers, NHS and wild tangents 01:12:49 Confession fallout and relationship trust 01:20:37 Wrapping up and final thoughts #pokesandjokes #podcast #comedypodcast #ukpodcast #januaryblues #impostersyndrome #datingpodcast #modernlife #confessions #funnyconversation #britishpodcast #mentalhealthchat Hosted on Acast. See acast.com/privacy for more information. | |||
| [#24] Being Unapologetically Yourself with Charity Kase | 18 Jan 2026 | 01:11:05 | |
In this episode of The Pokes and Jokes Podcast, Grace Neutral and Jen Nolan are joined by drag artist and visual creator Charity Kase for an open and deeply honest conversation about identity, drag, HIV, gender, and learning when to let go of something that once saved you. Charity talks about losing the spark for drag, the pressure of making creativity pay the bills, and the reality of burnout after Drag Race. They reflect on British drag culture, camp, femininity, and how mainstream success can smooth the edges off something that was never meant to be polished. The conversation moves into Charity’s experience of being diagnosed with HIV at 18, the stigma that still exists today, and why modern treatment has completely changed what living with HIV looks like. Charity speaks openly about shame, survival, chosen family, and why education matters more than fear. There is also a candid discussion about gender expression, masculinity, body image, relationships, marriage, and learning not to make yourself smaller just to be accepted. Funny, raw, uncomfortable, and affirming in equal measure, this is a powerful episode about being unapologetically yourself and knowing when it is time to evolve. 💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark & dreamy twist. Use code JOKES20 for 20% off → regalrose.co.uk Chapters 00:00:00 Cold open 00:01:41 Meeting Charity 00:03:52 Burnout and drag 00:05:10 British drag culture 00:06:13 Drag as therapy 00:07:44 HIV diagnosis 00:09:55 Chosen family 00:11:26 365 days drag 00:13:35 Going viral 00:14:25 Circus work 00:15:40 HIV stigma 00:16:48 Living with HIV 00:17:55 Education and pride 00:22:43 Drag Race reality 00:23:53 Being boxed in 00:29:50 What drag is 00:32:29 Where is the camp 00:34:30 Charity and Harry 00:38:03 Gender expression 00:41:40 Breaking binaries 00:45:28 Being palatable 00:46:24 Marriage regret 00:54:07 Health and insecurity 01:04:33 Future projects 01:09:17 Piercings and body mods 01:10:21 Sponsor shoutout 01:10:59 Final thoughts #PokesAndJokesPodcast #CharityKase #BritishDrag #DragPodcast #QueerVoices #DragCulture #GenderExpression #LGBTQPodcast #HonestConversations Hosted on Acast. See acast.com/privacy for more information. | |||