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| Titre | Date | Durée | |
|---|---|---|---|
| #159: $1.5B Founder: The Ultimate Secret To Achieving All Your Goals | 26 Oct 2026 | 01:26:01 | |
Mike Wystrach built and sold a billion dollar company, and in this episode he explains why the real transformation happened years earlier, from the inside. I sat down with him to unpack why goals matter at every stage of life, why fulfillment beats happiness, and why most of the goals we chase were actually borrowed from someone else.
We also get into how he rebuilt himself from his lowest point, the gratitude practice that rewired his mindset, why money alone never solves your problems, and how he approaches faith, family and raising kids while still chasing big ambitions.
Key discussion points
Fulfillment beats happiness
Most goals are borrowed from other people
Overestimate one year, underestimate ten
Big goals come with a real cost
Rock bottom is a decision, not a destination
Gratitude rewires how you see the world
Act like it’s already happened
Money magnifies problems, it doesn’t fix them
Play your own game, not the one on social media
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00:00 Why big goals matter at every stage of life
00:33 Overestimate one year, underestimate ten
01:34 Borrowed goals vs your own goals
02:28 Why fulfillment matters more than happiness
04:08 Life is a long hike, the peak is fleeting
05:30 Buddhism, balance, and choosing the right goal
09:02 Finding peace inside the suffering
11:18 In great pain comes great alignment
13:00 Selling a business and realizing life barely changes
15:01 Fail fast and change your mind with new data
17:37 Why your 20s are for exploration
18:21 Take care of the basics first
20:13 Working at his family's steakhouse at ten years old
22:39 Leading by example and the scarcity mindset he inherited
24:27 Reprogramming from scarcity to abundance
26:59 Dreams cost nothing, goals have a real cost
28:54 The timeline from divorce and debt to the exit
31:01 The bottle of scotch and deciding "this is my low"
34:21 Anyone can decide right now that this is their low
35:43 Why you must stop playing the victim
37:12 The Warren Buffett trade that shows what you already have
39:26 The 3 minute gratitude meditation
41:45 The lottery ticket exercise
44:08 Be a better tipper and act like the person you want to be
47:19 Start small and measure the actions
48:14 Why lottery winners lose it all
50:20 What does a big number actually unlock for you
55:46 Why more data is not always better
57:18 Track a few things, and why sleep comes first
1:00:17 Annual reviews and thinking in ten year goals
1:01:45 Matthew McConaughey and chasing the future version of you
1:03:38 The jagged line nobody sees on social media
1:05:35 Play your own game
1:06:22 Growing up as the youngest of six in the middle of nowhere
1:09:23 What he wants to instill in his own kids
1:11:08 The parenting balance between freedom and guidance
1:16:40 Faith, Catholicism, and fulfillment
1:20:34 Your 20s are for discovery, your 30s for figuring it out
1:22:29 What we can borrow from every religion
1:24:51 His new podcast and mission to get more people building businesses
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| #158: Ex Homeless Drug Addict: How Rock Bottom Made Me Millions (Khalil Rafati) | 20 Oct 2026 | 01:23:18 | |
This episode is with Khalil Rafati, founder of Sunlife Organics, Ex homeless drug addict and a curious, deep thinker. I loved this. Khalil invited us into his home for the week in the Hamptons. Quite the transformation compared to his time on Skid Row… Enjoy
Follow Khalil:
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Chapters:
0:00 You don't get what you want, you get what you tolerate
1:53 Why change only comes from desperation
3:09 From the middle seat to flying private
7:12 Homeless, food stamps and growing up Palestinian in rural Ohio
11:13 From heroin on Skid Row to "I just make smoothies"
13:19 Why staying the victim is the easy choice
16:38 Sharing needles on Skid Row to a house in the Hamptons
27:04 Expansive vs constricting: jealousy, gossip and ego
38:16 Cindy Crawford, the busboy and how you treat people
40:11 Turning down millions to protect his employee
52:13 The $20M house mindset and his morning gratitude ritual
57:57 "The least smart person you'll meet" in the Oval Office
59:52 The rock bottom prayer that changed everything
1:09:04 Losing money on stores and why no book will save you
1:19:50 His final message to the world
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| #157: Jack's Dining Room: The Difference Between Great Food and a Great Experience | 05 Oct 2026 | 01:06:51 | |
Jack Goldberg built Jack's Dining Room and Yes Chef Group from nothing. This conversation is a masterclass in why hospitality, not hustle, is what actually separates people who win long term. I sat down with him to unpack what real hospitality looks like, why culture is shifting away from drinking, and how he went from a tech consultant at PwC to leading a growing team and a massive online audience.
We also get into why action beats information every time, why chasing success without passion leaves you feeling like a shell of yourself, and why studying who someone became matters more than studying what they did to get there.
Key discussion points
Hospitality is in the small details, not just the product
Culture is shifting away from drinking toward health and connection
Action beats information, you learn by doing, not researching
Chasing something fake eventually burns out
Study who people became, not what they did
Supportive parents build internal confidence to take risks
Redefining success beyond the traditional college to job path
Build without chasing revenue, the money follows
There's never a finish line in entrepreneurship
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Follow Jack's Dining room: https://www.instagram.com/jacksdiningroom/
00:00 What hospitality actually means
01:22 Great staff vs great food, what makes people come back
03:04 The truth about New York's pace and reputation
03:55 How culture is shifting away from drinking
04:51 Sydney's active lifestyle vs New York's hustle culture
05:34 Yes Chef Group and the run club bringing people together
08:09 Drinking as an escape, not a form of fun
09:44 Rethinking why we actually drink in the first place
11:05 From a guy in college to building an empire
11:32 Meeting his co-founder and starting Jack's Dining Room
12:24 Why chasing something fake eventually burns out
13:09 From a tech consultant at PwC to a 15 person team
15:07 You never know what you're doing until you do it
15:45 Why there's no shortcut, just patience and reps
17:00 Just start, nothing is ever perfect
18:04 Tunnel vision and not caring what people think
19:08 Immediate suffering vs the long term suffering of a life you hate
19:27 Why it's an action problem, not an information problem
21:03 Fail enough and you're guaranteed to grow
21:38 Shorten the gap between thinking and doing
24:33 Shifting priorities as life gets more exciting
25:51 Why every single day matters
26:06 Tom Brady's advice: show up like it's the Super Bowl
27:10 Growth through iteration, from the first dinner to the fourth
28:40 Do something you love and do it every day
29:45 The one exception for chasing something you don't love yet
30:29 Finding passion by first figuring out what you hate
32:55 Helping clients grow their podcasts, and why it lights him up
36:07 Giving back and why that's the most rewarding part
36:54 Why he never posts negative reviews
38:25 The win-win mindset behind his content
40:01 "What did you do" vs "who did you become"
41:14 Study the man, not the money
42:21 His mom's entrepreneurial influence growing up
43:15 "Say yes and figure it out" as a core philosophy
45:47 Why he still went to college despite supportive parents
47:01 Getting the dream job, then realizing he hated it
49:23 Redefining what success actually looks like
50:03 The traditional path problem: a job that can't afford a home
52:07 Being conscious and clear on why you're doing something
54:00 Launching Yes Chef Studios, the next generation Food Network
55:12 Yes Chef Tailgates and bringing food festivals to colleges
56:18 Why there's never a moment you've "got it" as a founder
58:33 Chasing things only to realize they don't matter once you have them
1:00:04 "A goose chase to find out what's already here"
1:01:33 Reinvesting profits into experiences instead of extracting money
1:05:24 What's next: the food festival, the studio, and the tailgates
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| #156: I Went To The World's "Scariest Place" (Profound Realizations) | 29 Sep 2026 | 00:47:36 | |
I went on a trip to Dagestan, Russia... It was not what I expected! Tune into this podcast to hear my lessons from 9 days in a place most people will never experience.
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| #155: Parenting Expert: "Boys Don't Have A Blueprint For Manhood Anymore" | 21 Sep 2026 | 00:50:37 | |
Dr. Shefali has helped millions of parents rethink what it actually means to raise a child, and in this episode she breaks down why most parenting struggles trace straight back to the parent's own unhealed childhood. Se unpacks conscious parenting, the difference between masculinity and toxic masculinity, why boys today are growing up with no real blueprint for manhood, and why every trigger you feel as a parent is really an invitation to look at yourself first.
We also get into raising sons versus daughters differently, why physical challenge matters for boys, and why a parent's own consciousness, not the child's behavior, is what actually shapes how a kid turns out.
Key discussion points
Heal your inner child first
Kids trigger your own wounds
Masculinity isn't the problem, toxicity is
Boys lack a real blueprint for manhood
Toxic femininity exists too, just hidden
Sons and daughters need different parenting
Triggers are invitations to look inward
Boys need older men to guide them
Your consciousness shapes your kid, not your methods
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Dr Shefali's New Books: https://www.drshefali.com/
00:00 What conscious parenting actually means
00:32 Why we blame the child instead of looking at ourselves
01:31 Real child vs inner child, explained
02:04 Why she wrote Raising Conscious Sons before Raising Conscious Daughters
03:38 What the "problems men create" actually look like
04:28 What masculinity looks like without the toxicity
06:17 Are "man up" and the alpha caricature really opposites?
08:47 How to define toxic masculinity
11:11 Are women seen as lesser in this framework?
12:21 Why lumping all men into "toxic masculine" backfires
14:02 The toxic femininity nobody talks about
20:29 Raising kids to combine, not divide
21:00 Honoring differences instead of competing with them
23:07 Do kids even know who they are yet?
25:08 You can't control the world, but you can control your home
26:33 Why two separate books for sons and daughters
27:55 How algorithms already treat boys and girls differently
29:13 The real goal behind conscious parenting
30:01 What sons specifically need from their parents
31:41 Why boys need older men to initiate them into manhood
34:20 Parenting the child in front of you, not the fantasy child
35:30 Why removing challenge and friction is dangerous for kids
37:06 Why physical challenge matters more for boys
41:09 Why censorship is a precursor to people losing themselves
43:22 Every trigger is an invitation to look at yourself
48:02 "Parenting is not for them, it's for you"
49:00 Her 60 second answer on how to help kids in today's world
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| #154: Grayson Hart: The Truth About Women, Love & Becoming a Man | 18 Sep 2026 | 02:47:44 | |
Description
Grayson's back on the show for round two, and honestly this might be my favourite conversation we've had. He unpacks why right and wrong are just judgment, why every relationship in his past served him exactly as it needed to, and why you have to find home within yourself before you can build a real one with someone else.
We get into presence, the difference between fear and love, how Grayson is preparing himself to become a father, and why the most powerful thing a high achieving man can do is surrender rather than control.
Key discussion points
Right and wrong are judgment, not fact, every relationship served a purpose.
You need to feel whole within yourself before you can show up for a partner.
Everything is a mirror, one message lands differently depending on who's hearing it.
Only two real emotions exist, love and fear, everything else stems from them.
Judgment is a feeling inside you, not something being done to you.
Surrender beats control, especially for high achievers used to forcing outcomes.
Masculine and feminine energy live in everyone, alignment is the goal, not suppression.
Fatherhood is teaching him to regulate his nervous system in real time.
His shoe brand grew directly out of his own journey toward alignment.
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Check out Hart Workshop: https://www.instagram.com/hart.workshop/
Follow Grayson: https://www.instagram.com/graysonjonhart/
00:00 The wrong intentions with the wrong women
00:58 Why past relationships were never wrong, they served a purpose
02:21 Falling into societal conditioning around marriage
06:27 Intention over right and wrong
07:21 Self-awareness, cowardice, and the courage to move on
08:26 Why you have to be whole within yourself first
10:12 Feeling love and belonging from within, not from a partner
13:02 True love is not seeking, it is already whole
15:11 Everything in a relationship is optional
24:40 Is truth subjective or universal
25:16 Truth is being; thought and feeling arise from presence
28:37 How society clouds us from presence
29:12 Nature has no mistakes
53:04 Jesus, love, and "I am the way, the truth and the light"
56:05 The utility of believing in Jesus as the Son of God
1:00:07 Grayson's personal, non-religious relationship with Jesus
1:13:20 Interpreting scripture without getting lost in the words
1:18:01 Team dynamics, rugby, and the masculine feminine union
1:20:37 The Gandhi story: exploring other faiths to deepen his own
1:35:14 One message, a hundred interpretations: the mirror effect
1:37:11 Two human expressions: service to your highest good or victimhood
1:39:27 Regulating himself while his partner is six months pregnant
1:44:17 Creating space to actually feel your feelings
1:57:42 Surrender as the word that defines his biggest life shifts
2:00:48 Masculine and feminine energy inside every person
2:02:43 Why surrender is the greatest move for high achievers
2:39:23 Judgment lives inside you, not in the other person
2:41:02 Love is fierce too, not just soft
2:43:33 The origin story of his barefoot shoe brand
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| #153: Sarah Perl: Manifested Millions With One Belief Shift | 07 Sep 2026 | 01:35:46 | |
Sarah Perl went from a scarcity mindset to millions of followers and a thriving business, she says the shift happened the moment she changed her identity, not her hustle. She unpacks detachment, manifestation, and why your subconscious mind cares more about keeping you safe than getting you what you want, while also opening up about reprogramming her childhood scarcity beliefs, the fear of losing control that comes with wanting a family, and what it really takes to trust another person with your heart.
Key discussion points
Embodying the version of you that already has what you want, not suppressing the desire for it
Chasing pushes people and outcomes away; magnetism comes from not needing something
The subconscious mind's only job is to keep you safe, not to help you get what you consciously want
Everything in life is a mirror: you change your reality by changing yourself, not by trying to change others
Burning the boats and removing your own exit unlocks a level of drive most people never access
Spite and pain, reframed correctly, can become one of the most powerful sources of spiritual motivation
Feminine energy is surrender and trust
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00:00 Detachment is the real secret to manifestation
00:41 Why chasing anything makes it run away
02:29 Surrendering control lets things fall into place
03:23 Everything in life is a mirror
04:12 The water analogy: same substance, different state
06:07 You see your subconscious in your outcomes, not your thoughts
07:20 The operating system running your life on autopilot
09:54 Belief, not talent, is what separates people who have what they want
10:21 The law of assumption
11:14 Orbits: how changing identity changes your reality
15:32 Burning the boats: removing your own exit
17:00 Manifestation as laser focus and intuition
18:12 The 1 percent survival instinct hiding in you
19:44 How childhood scarcity shapes identity
22:23 Spite as the greatest spiritual motivation
25:54 Building faith through evidence of what you have survived
26:50 Confidence built through doing hard things
27:40 Confidence versus faith versus ego
29:41 Manifestation as feminine energy, control as false safety
32:16 Turning point: adopting a new identity to escape scarcity
33:28 The alter ego experiment that changed everything
34:48 Letting go of how and trusting divine timing
39:28 Why proximity to people who have done it makes it feel possible
50:39 Denying yourself because you never believed it was possible
52:00 What billionaires and old people both teach about desire
55:04 The game of life: wanting to experience everything
56:33 Challenges of being a woman in business
59:21 Working through subconscious resentment toward men
1:01:09 Love and business both require faith and surrender
1:04:07 Love as action, not just a feeling
1:07:31 The leg of the table versus the plate on the table
1:12:16 Reframing feminine energy and pregnancy as power, not sacrifice
1:17:01 A story about meeting the woman he wants to marry
1:21:35 What a man wants: a helper, not a competitor
1:26:04 Fear of abandonment and the risk of wanting a family
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| #152: Jules Horn: The Free Practice That Beats Every Biohack You've Bought | 01 Sep 2026 | 01:39:23 | |
Most people think the fix for stress is another biohack: an ice bath, a supplement, a $150K hyperbaric chamber. Jules Horn says the real fix has been sitting in your chest the whole time.
Former model, now breathwork and nervous system coach, Jules Horn unpacks why most people are stuck in fight or flight without even knowing it, why "what's possible isn't always optimal," and why chasing more, money, validation, relationships, never actually fills the void.
Key discussion points
Chronic stress and nervous system disregulation as the hidden default state of modern life
The "stress cup": auditing what adds vs. removes stress from your day
What's possible isn't the same as what's optimal
Chasing achievement, money, or love never fills an internal void
How trauma stays stored in the body until it's processed
The "perfect breath" and why breath cadence is the lowest hanging fruit for regulation
Why biohacks like ice baths and fasting can backfire without a regulated nervous system first
Jules' burnout story: modelling career collapse, chronic back pain, and a family health history tied to suppressed emotion
Belief and self-imposed limits
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I built this to offer a space I wish I had when I was starting out.
Timestamps
00:00 The hidden cost of chronic stress
00:47 Why medication treats symptoms, not root causes
02:54 The stress cup: what adds vs. takes away
03:29 What's possible isn't always optimal
05:22 High achievers using busyness to avoid facing stress
06:43 Jules' male modeling career and burnout
07:44 The "Happiness" rat race video
08:47 Ego, intellect, and finding the middle path
11:07 The two voices: ego vs. God (intuition)
13:11 Unpacking ego vs. God further
16:08 Why self-love is the bottomless pit nothing else can fill
19:58 Look the monster in the face to release trauma
22:23 Where trauma lives in the body (root chakra breathwork)
27:23 Breath cadence and longevity (turtles vs. humans)
28:33 The perfect breath: 4s in, 6s out
32:11 The book on belly breathing exercise (20 day reset)
35:11 Why ice baths aren't bad, but not first
47:29 Growing up poor in Germany and breaking money scarcity
52:01 Chronic back pain and his family's health history
55:20 Self-love as the root of every optimization habit
58:23 Fixing relationships by healing the inner child first
1:00:48 Why we outsource the free stuff
1:04:07 The 80/20 rule: parasympathetic vs. sympathetic living
1:06:25 Root cause vs. Band-Aid (TRT, laxatives, biohacks)
1:20:53 Belief and breaking self-imposed limits
1:22:34 Collective consciousness and the ant in a circle story
1:24:38 Faith, energy, and spontaneous healing stories
1:28:00 Wrestling with faith: structured religion vs. spirituality
1:36:27 Everyone's gift is service, closing thoughts
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| #151: Jack Nauseef: God's secret to unlimited energy | 20 Aug 2026 | 01:44:39 | |
GOOOOOOD MORNINGGGGG. Jack Nauseef joins me on the show and we dove deep.
Absolutely loved this chat. A deep dive on transformation, God, surrender, kindness and how you can’t be grateful and have a bad day at the same time.
Key Discussion Points:
Why doing hard things makes you happier
Having the guts to try
Discipline is how you rebuild yourself
The difference between confidence and ego
Finding something bigger than success (God)
Apply to join the greatest podcast school in the world, PodPro:
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I built this to offer a space I wish I had when I was starting out.
Chapters:
00:00 The importance of having guts
05:16 Faith, morality and thinking less about yourself
08:51 Why Christianity is starting to make sense
10:27 Ego, success and staying humble
13:05 “I met my wife” — the relationship that changed everything
15:03 How podcasting changed my life
16:04 Gratitude is a way of life
17:25 Bullied, underestimated and finding basketball
19:47 From basketball manager to walk-on
23:11 The underdog mentality and the danger of ego
25:24 Why empathy matters more than taking things personally
31:22 Jesus, ego and learning to walk through the heart
34:43 Losing faith, temptation and searching for answers
37:24 The moment we met: “We have to lock in”
40:13 Rock bottom and feeling God’s disappointment
43:05 Work without knowing where you're going
45:17 There is no finish line in life
52:00 Why heartbreak can completely change a man
01:15:37 The values Jack learned from his father
01:36:10 Love, finding the right woman & why Jesus started making sense
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| #150: Fraser Grut: What's Your Dream, Bro? | 12 Aug 2026 | 01:07:13 | |
Every rule was broken in this episode and I couldn't be happier. Today's episode is with Fraser Grut, my good friend and what better way to do it in his style.
Fraser is on a mission to film 10,000 dreams (a 50 year mission) and he does it in such a cool, raw, authentic style. I let him steer the ship creatively with this one and I love how it turned out.
We deep dive on God, having a mission, the importance of dreams and everything in between.
Fraser is a ball of life and has the most contagious energy. I hope you can feel it through the screen. Enjoy
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| #149: Drew Lynch: The Raw Pressure Of Being A Comedian | 07 Aug 2026 | 01:13:31 | |
Drew Lynch went viral initially for his Americas Got Talent success. He started becoming known as the comedian that stuttered, which lead him down a massive journey of self discovery deep diving into faith, god, the human brain and body, to get to the bottom of how to "return back to normal"
We had a deep chat filled with laughs and cries. Enjoy.
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| #148: Thomas Petrou: Your desires are being manipulated | 30 Jul 2026 | 01:56:00 | |
Thomas Petrou comes on the show. Founder of The Hype House LA.
We deep dive on navigating success at a young age. I loved this chat.
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Chapters:
00:00 Does success get hollow the more you achieve?
07:10 The problem with consistency
13:00 The person you can not escape…
15:38 Why "Being Broke" Is a Mindset
20:36 The Get-Rich-Quick Lie & College Debate
27:59 Why School Doesn't Teach Real Life
30:10 The Dark Side of Overnight Success
35:10 Million-Dollar Success, Depression & Burnout
40:10 Fake Friendships in the Social Media World
44:05 Can Morality Exist Without God?
49:04 How Love & Faith Changed His Life
56:30 The Biggest Misconceptions About Christianity
01:03:30 Living by Conviction Instead of Culture
01:11:56 Social Media Is Replacing Real Life
01:17:50 Identity, Discipline & Becoming Your Best Self
01:25:40 Modern Dating Is Broken
01:29:30 Social Media's Impact on Relationships
01:36:30 Building Strong Relationships That Last
01:43:00 Final Lessons on Success, Faith & Fulfillment
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| #147: William Scott: Dissolving the biggest fears men face in 84 minutes | 21 Jul 2026 | 01:24:55 | |
Today we sit down with William Scott and deep dive on all of the biggest fears men face in 2026. We dissolve all of them in this conversation.
Apply to work with Chris directly to build your podcast and personal brand:
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Follow Will:
https://www.instagram.com/williamscxtt/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
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| #146: Lindsey Fishman: How talking to the walls cured my depression | 16 Jul 2026 | 01:20:57 | |
A combination of comedy, self improvement and serious deep dives into Lindsey's story. I had a lot of fun.
Lindsey's energy is contagious, she has been blowing up all over social media for her viral skits and comedy clips.
Enjoy
Follow Lindsey:
https://www.instagram.com/lindseyfishman/
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| #145: CIA Whistleblower John Kiriakou: “If they want you, they will get you” | 06 Jul 2026 | 01:13:10 | |
John Kiriakou joins us on The Pocket today. We deep dive on how the CIA are controlling us. We discuss Jeffrey Epstein, Andrew Bustamante, 911, and how every day civilians are being watched by the CIA and government.
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| #144: Andy Elliot on Relationships, God and Mastering Communication | 29 Jun 2026 | 01:12:41 | |
Andy Elliot returns on The Pocket. This time we deep dive on Jesus, relationships and love. This was a banger. Enjoy
Apply to work with Chris to build your podcast:
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Chapters:
00:00 The thing most people lack
07:20 The biggest thing ruining homes
11:00 The greatest mentor (God)
17:55 How the Holy Spirit moves
22:00 Relationship over Religion
30:00 Andy’s challenge with Church
35:10 How Andy eliminated cuss words
42:00 The more you walk with God the more you see
48:00 The spiritual warfare
53:00 When you change, people don’t like it
1:03:00 Profound 9 minutes discussing Chris and his Christian girlfriend
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| HYROX WORLDS LIVE PANEL: Hunter McIntyre Reveals What A Real Champion Looks Like | 21 Jun 2026 | 00:57:13 | |
LIVE PANEL at Hyrox Worlds in Stockholm with 5 Elite 15 athletes and podcast host, Chris Griffin.
We deep dive with Joanna Wietrzyk, Hunter McIntyre, Hidde Weersma, Charlie Botterill, Rich Ryan, live in front of hundreds of fans.
Enjoy.
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| #142: The Aesthetic Revolution: Why I Dedicated My Life To Bodybuilding | Dr Mike Israetel | 15 Jun 2026 | 01:45:33 | |
Dr Mike Israetel joins me on The Pocket. We deep dive into the new progression of the world with genetical modification, why bodybuilding and optimising for aesthetics is the most important thing, what a utopia future looks like, the pill that will solve all of our problems, and so so much more.
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Follow Mike:
https://www.instagram.com/drmikeisraetel/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 What utility does being a body builder have?
07:20 Solving all our problems with a pill
18:30 Exploring what true paradise is
26:00 Things get better when everyone rises
33:30 Olympic Games vs Enhanced Games
42:00 Are we losing all peace, joy and fulfilment
48:30 The pill that gives unlimited happiness (utopia)
1:02:00 How can we take this too far?
1:08:00 Designing a paradise world
1:13:00 The future of a Universal Income
1:19:00 The Aesthetic Revolution
1:31:00 The inner storm we all battle with
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| #141: George Heaton: What ‘obsessed’ actually looks like | 11 Jun 2026 | 01:19:48 | |
Are trends dead? Why do you crave old things? What does luxury mean now? How do you become obsessed? Where are people going wrong?
These are all things we answered on today’s episode with George Heaton. An absolute BANGER. Enjoy
Apply to work with Chris to build your podcast:
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Follow George:
https://www.instagram.com/georgeheaton/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 What OBSESSED actually means
08:00 The correlation between discipline and obsession
12:00 The power of pessimism
16:30 What it takes to be a great
21:00 What true leadership looks like
28:00 How do you stand out as a brand?
35:00 The old is the new new
44:00 Trends are OVER
49:45 George’s three keys to success
54:00 Deep dive on ego
1:00:00 The over-optimization of high achievers
1:05:00 An unexpected love story
1:14:00 What’s exciting George at the moment
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| #140: Ex Monk: The Hidden Secret To Accessing Peace | 03 Jun 2026 | 00:51:19 | |
We dive deep on Sam Yo's lessons from being a Monk. Why the western world is focusing on the wrong things, how you can access a state of bliss and peace which a few simple techniques, and what life can look like when you apply some of the beautiful lessons from the Monastery into your everyday life.
Apply to work with Chris to build your podcast:
https://thepodpro.com/apply
Follow Sam:
https://www.instagram.com/yoiamsamyo/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #139: Numbness... | 26 May 2026 | 00:43:42 | |
A deep dive on numbness... An observation of my actions and reactions. Some profound realizations. Enjoy
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| #138: Men and women can't be friends | 18 May 2026 | 00:33:16 | |
I don’t think it works. I’ve never seen it work. Ever. Let me know what you think of this video in the comments.
Follow me on IG:https://www.instagram.com/morechrisgriffin/
Apply to work with me to build your podcast:
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Chapters:
00:00 Fascinating study on why men and women can’t be friends
03:20 Sexual attraction
10:10 The next logical step in the ‘friendship’
13:00 My recent experience with a woman
19:00 My videographer got with my ex
23:00 The best analogy to explain this
25:30 My biggest challenge with lust
30:20 Closing thoughts
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| #137: Alfie Robertson: The collapse of ambition in Australia | 11 May 2026 | 01:18:22 | |
Alfie returns to the show. Is there a reason why all successful people are leaving Australia?
We deep dive into the reasons we both absolutely love the country and have desires of raising our children there, however it is not conducive to growth and support of your big wild dreams.
Enjoy.
Try Roll completely free for one month with the link below:
https://www.rolltoreel.com/chris
Follow Alfie:
https://www.instagram.com/alfiegetshard/
Apply to work with me to build your podcast and personal brand:
https://thepodpro.com/apply
Chapters:
00:00 Why haven’t you left Australia?
05:00 Importance of being exposed to the world in person
12:00 The problem with global comparison
17:20 Accepting the bad with the good
25:00 Alfie’s reasoning behind pivoting in his life and business
34:20 Back when Chris and Alfie started living together
36:30 Realisation’s from Alfie’s dad getting sick
41:00 Navigating friends with so much growth in life
43:50 Chris & Alfie unpacking Christianity and religion
49:30 Where Australia plays a role for Alfie
55:00 Importance of aligning your environment
01:01:00 Setting sail on months of travel
01:03:00 The problem with creating status and fame
01:12:30 The slippery slope of chasing externally
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #136: Surrender... | 05 May 2026 | 00:32:20 | |
Different style of pod today. raw, unfiltered, unedited, sat down on my couch chatting about my relationship with surrender.
Also a life update on some of the thoughts going on in the mind of someone on a mission to build the biggest podcast in the world from ground zero.
Enjoy.
Follow me on IG:
https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #135: Let's talk about ego... | 28 Apr 2026 | 00:46:25 | |
Spoke about ego today. Explored things I hadn't really thought about before just to see what I could unpack. Had a blast. Enjoy.
Apply to work with me:
https://thepodpro.com/apply
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https://www.instagram.com/morechrisgriffin/
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| #134: This was a hard podcast to record… | 20 Apr 2026 | 00:41:40 | |
I can’t lie, this was hard to record. But I think it’s important. In fact extremely important which is why I went against any urge to not do this.
We deep dive on settling today. I have has experiences in my life recently that really emphasised the importance of not settling.
I felt every word in this podcast. Shared with the most amount of love.
If one person can change their life from this video, I’d consider it a win. Love you all and thank you for listening.
Follow me on Instagram:
https://www.instagram.com/morechrisgriffin/
Chapters
00:00 Settling for a subpar version of life
05:30 An experience I had with my family
15:00 The grass isn’t always greener
20:00 Setting a standard
24:00 A common denominator in high achievers
28:00 The importance of family we forget
30:30 A transformational time in Chris’ life
34:00 The peace in low times
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| #133: Mark Rolton: Smart People Win In Moments Like This | 13 Apr 2026 | 01:37:38 | |
Mark Rolton returns on the show and this time we dove deep on ego, parenting, the cost of success and where it becomes to far, the opportunity inside the scary landscape of the world, his views on Trump and so much more. Mark is one of the biggest property moguls in Australia and has sat beside some of the biggest names in the world. His wisdom is quite profound and he is one of my favourite people to sit down with on the show. Enjoy.
Follow Mark:
https://www.instagram.com/markrolton/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Work with Chris to build your podcast and personal brand:
https://thepodpro.com/apply
Chapters:
00:00 Off air discussion
05:00 Intro: The success beyond dollar signs
10:00 The illogical pursuit of beyond $400m
15:30 A profound deep dive on EGO
28:15 Mark’s unique way of parenting
37:30 Mark challenges Chris on his relationship views
45:40 Why do you make your daughter skip class?
49:00 The problem with parenting and the system right now
57:00 The importance of removing the noise
01:08:00 The characteristics that are important in men and women
01:19:00 The number one thing that creates opportunity (people are scared)
01:25:20 Mark’s thoughts on Trumps agenda
01:28:00 Mark’s relationship with Donald Trump
01:32:00 How to capitalise in the current climate
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #132: dare to try | 05 Apr 2026 | 00:35:05 | |
you’re capable of more than you think.
Apply to work with Chris and Elliot to build your podcast:
https://thepodpro.com/apply
Chapters:
00:00 You only know what you know
04:45 Chasing less, receiving more
07:15 Difference between the left brain and the right brain
13:00 Can spirituality go too far?
15:50 A lesson from a little kid
19:30 The problem with doing the things you know
24:20 The most liberating feeling
30:20 Your sign to take the risk
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #131: I think we forget we're human... | 30 Mar 2026 | 01:19:45 | |
Apply to work with me to build your podcast and personal brand:
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This was a live event I spoke at in Thailand last month. We deep dove on content and I share the method I use to blow up on social media. It is a very different approach to anything you have ever seen online (but it works).
Sometimes I think we forget we're human. Let me explain...
Follow me on IG:
https://www.instagram.com/morechrisgriffin/
Follow my podcast:
https://www.instagram.com/thepocketpodcast/
Chapters:
00:00 the work I do to make six figures a month
03:30 I think we forget we’re human
07:00 My transformation
13:00 Why I quit in the early days
16:00 Level up your content masterclass
33:00 Where most coaches go wrong
41:00 Why you should change your messaging
46:40 Live audience member content breakdown
59:00 Q&A (extreme value)
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #130: Grayson Hart: The Material World Isn’t The Problem… You Are | 24 Mar 2026 | 01:41:37 | |
Grayson Hart joins us on The Pocket today. Grayson founded Puresport, a company that revolutionised the way supplements and clothing are positioned in the health and wellness space. He is also an ex high level athlete and a deep thinker. We dove deep on the meaning of life, relationships, heartbreak, leading from the heart, why the material world rules people, and so much more. Enjoy.
Apply to work with Chris:
https://thepodpro.com/apply
Follow Grayson
https://www.instagram.com/graysonjonhart/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Why you should live from your heart
06:00 The less you chase the more you receive
08:00 The material world rules people
12:00 Profound life lessons from playing professional rugby
20:00 Leaving space for magic
28:00 Grayson’s view on having multiple lifetimes
34:00 The impact parents have on our relationships
40:00 Defining success in life and relationships
52:00 How is heartbreak a blessing?
01:02:00 Easy times create weak men…
01:06:00 Being one with it all
01:15:30 A crazy experience in Venice Beach
01:21:00 The line between settling and always wanting more
01:27:00 My relationship to the Holy Trinity and God
01:38:00 The one main takeaway from this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #129: It's fine man, no one will know... | 17 Mar 2026 | 00:43:47 | |
Welcome to another episode. Today's is a solo pod. Enjoy
Apply to work with me to build your podcast and personal brand:
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https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #128: Savanna Stone: Why all liberals have blue hair | 10 Mar 2026 | 01:11:57 | |
Savanna Faith Stone returns to The Pocket. Savanna is a good friend of mine and has absolutely blown up all over the internet for her traditional views on marriage, relationships and masculine & feminine dynamics.
We shot this in the living room of a 1950’s traditional home. Seems fitting right? Should we go back to the good old days?
Follow Savanna:
https://www.instagram.com/savannafaithstone/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Apply to work with Chris:
https://thepodpro.com/apply
Chapters:
00:00 Why beauty is ruined now…
07:10 Has debating changed Savanna’s beliefs?
12:30 What is the goal with the message you’re sharing?
18:00 The challenge women are facing right now
25:30 Where God plays a role in Savanna’s marriage
31:40 The Performative Christian
41:20 Does God forgive everyone or can you take it too far?
46:00 The negative impact of speaking your truth
52:00 Why liberals have blue hair…
57:00 Liberal men are lacking testosterone
59:40 Difference between creation and consumption
01:06:00 What women actually want
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #127: You just need to be 3 steps ahead… | 04 Mar 2026 | 00:36:30 | |
One of the most powerful lessons I've learned. It's responsible for me being in the position I'm in today, being able to impact millions of lives around the world and live out my dream.
Apply to work with me:
www.thepodpro.com/apply
Follow me on IG:
https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #126: Josh Goldy: The Biggest Superpower In A World Of Chaos | 24 Feb 2026 | 01:08:18 | |
Josh Goldy joins me on The Pocket today. We dive deep on toxic positivity, the problem with the flashy life and how people are chasing dopamine in the wrong areas, Josh opens up about his challenges and traumas and much more more.
Work with josh directly:
https://www.joshgoldyfitness.com/
Follow Josh:
https://www.instagram.com/_josh.goldy_/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #125: The most important call you should answer | 16 Feb 2026 | 00:32:48 | |
A deep dive on the most important call you can possibly answer. Possibly one of the most universal messages for anyone at any stage of their journey.
Drop a comment below with your thoughts on this episode!
Love you all,
Chris
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| #124: The problem with reasoning your way through life… | 09 Feb 2026 | 01:39:16 | |
A deep dive on life with two guys in their early 20’s as the sun sets in Malibu.
Follow Elliot:
https://www.instagram.com/elliotbewick/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Work with Chris to build your podcast and personal brand:
https://thepodcastjungle.com/apply
A sneak peak on what we spoke about:
Chapters:
00:00 What keeps young people stuck
07:00 Taking things to the extreme to hear the message
11:00 What drives you: the carrot or the stick?
16:00 Waking up at 4am
21:00 Keep death close
26:00 Listen to what you really want…
30:00 Giving is selfish
36:00 Chris Williamson & Steven Bartlett Controversy
43:00 Horrifying statistics around depopulation
53:00 Believing in God.
01:02:00 Taking philosophy too far
01:13:00 Extreme self assessment
01:26:00 Performative Christians
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #123: Alfie Robertson: When AI Destroys Money… What’s Left? | 02 Feb 2026 | 01:20:36 | |
Alfie returns for the 3rd time. We deep dive on his optimism on a future with AI. It’s been interesting seeing the transition in Alfie’s state as he advances into massive success. He’s made millions of dollars but the money isn’t the goal. It’s not the thing that defines him.
This version of Alfie was a different lens to the last two times I’ve chatted with him on The Pocket.
Enjoy this beautiful set on the rocks in Bondi Beach as the sun rises.
Follow Alfie:
https://www.instagram.com/alfiegetshard/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 The future of AI and losing jobs
03:40 Will AI unlock more passion in our life?
06:30 What travel made Alfie realize
11:30 What most founders are running away from
14:30 Bree sat Alfie down and said…
19:00 The problem with content & social media…
26:00 How you stand out on social media
35:00 What discourages us most?
41:00 Sacrifice & desire
46:00 The problem with education systems
49:00 A profound mindset change
58:30 Are we reaching the end of in person experiences?
01:08:30 The problem with climbing the mountain
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #122: Happiness... | 26 Jan 2026 | 00:43:23 | |
I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy.
Chapters:
00:00 Happiness tied to progression
02:50 The number 1 key to happiness
05:26 Does money bring you happiness?
09:00 Does isolation and solitude bring you happiness?
14:10 The problem with expectations
18:30 A profound lesson from Iman Gadzhi
21:00 An apology to my future wife
23:30 Mind blowing realization about happiness
31:00 Where does stress come from?
35:00 Can you access presence when you’re alone?
37:50 What strips away your happiness?
Follow Chris on Instagram:
https://www.instagram.com/morechrisgriffin/
Work with Chris to build your podcast & personal brand:
https://thepodcastjungle.com/apply
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #121: A Raw Chat with Michael Smoak | 23 Jan 2026 | 01:11:51 | |
Michael Smoak (Higherup Wellness) returns again for the third time on The Pocket.
A crowd favourite (including myself). We dove deep while hitting a gym session.
Follow Michael:
https://www.instagram.com/higherupwellness/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Listen to the last podcast we recorded together:
https://open.spotify.com/episode/7lNht10A4EeX5Qr7FvKmpP?si=98b93cb00c5c47bd
Chapters:
00:03:10 Getting judged online
00:06:45 Why most men never change
00:14:30 Copycat culture and fake masculinity
00:18:15 One year since my dad died
00:22:50 A poem about being human
00:24:20 How grief actually works
00:30:45 Pain is how men are forged
00:32:50 Becoming proud of who you are
00:37:40 Asking Tony Robbins
00:41:45 Becoming undeniable
00:50:15 Trusting yourself without prep
00:54:30 Killing the old identity
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #120: Simon Beard: After Achieving Everything You Ever Want, What’s Next? | 19 Jan 2026 | 01:29:47 | |
Comment your best takeaway from the conversation to be flown out to spend a day on Simon’s Lamborghini yacht! (More info at the end of the episode)
Today I sit down with my good friend Simon Beard on his Lamborghini boat to talk about something most people never prepare for:
What actually happens after you win.
Simon is one of Australia’s most successful entrepreneurs, best known as the co-founder of Culture Kings and for building one of the most iconic retail brands in the country.
We talk about emotional control, ego, pressure, decision making, building a strong marriage, and what it really takes to build a life that doesn’t fall apart once you achieve your dreams.
Key Discussion Points
Why emotional control matters more than intelligence
The most dangerous moment in any successful career
How ego quietly destroys great businesses
The decisions that can’t be undone
Building a successful marriage
The challenges of raising kids with extreme wealth
Follow Simon:
https://www.instagram.com/simonbeard/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
20:00 Ego getting in the way
30:00 The expensive champagne doesn’t taste better
42:00 Underdogs can crush Goliaths in 2026
53:00 Challenges raising family with wealth
1:10:00 Lessons from Tony Robins on building a strong marriage
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #119: David Reid: I Went on a 10 Year Global Quest to Understand Life. Here’s What I Found. | 09 Jan 2026 | 01:37:19 | |
David is one of my good brothers. He inspires me massively in so many facets of life. It was a pleasure to spend a few days with him and his family. This was recorded on the last day together. We barely scratched the surface in this of the wisdom that David has.
If you are wanting to understand more about religion, spirituality, and lifestyle quest for meaning, this episode is for you.
Key Discussion Points
Why David left corporate life to search for meaning
His global spiritual journey through Israel, Egypt and the Dead Sea
How ancient wisdom and modern physics point to the same truth
Why silence, nature and presence change how you experience life
What he discovered about purpose, connection and peace
ANDDD MUCH MORE.
Follow David and the Manna Brand:
https://www.instagram.com/mannavitality/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Why David walked away from corporate life
06:30 The inner spark that pushed him to question everything
12:15 Discovering books that changed his view of reality
18:40 Following intuition instead of having a plan
24:55 Traveling to sacred places in search of truth
31:20 The hidden history of Jesus and Mary Magdalene
38:10 How ancient wisdom became modern religion
44:45 Why separation is the root of human suffering
51:10 Understanding consciousness through physics
57:35 Being called to the Dead Sea
01:04:00 Living in the desert with no money or certainty
01:10:40 Learning to trust life instead of controlling it
01:17:25 Building Mana from spiritual and scientific discovery
01:23:50 How nature, silence and presence create peace
01:30:30 What David believes is the true meaning of life
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #118: I’m doing the opposite of what’s “required to succeed” in 2026 - here’s why | 06 Jan 2026 | 01:07:14 | |
The most unorthodox approach to achieve success in 2026.
I've been sprinting for the last 7 years and one moment a couple months ago rocked me. It made me look within and re-think my approach.
So here we are.
Happy New Year all, enjoy!
Chris x
Follow me here:
https://www.instagram.com/morechrisgriffin/
Apply to work with me to build your podcast and personal brand:
https://thepodcastjungle.com/apply
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #117: The Silent Battle With Reality TV Fame (Garret Miller from Siesta Key) | 22 Dec 2025 | 01:01:23 | |
Today’s episode is with reality TV star, Garret Miller from Siesta Key.
Garret opens up about things he has never shared publicly before. His challenges with Mental Health, anxiety and the silent battle he faced from being on reality tv.
Follow Garret:
https://www.instagram.com/gbaby00/
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https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #116: Danny Morel: Why Real Love Terrifies Men | 13 Dec 2025 | 01:25:17 | |
Danny Morel joins me on The Pocket!
This conversation goes deep into emotional wounds, fear, commitment, masculine and feminine energy, and how childhood experiences shape the way men show up in relationships. We talk about why men avoid vulnerability, how chasing success can be a form of avoidance, and what it actually takes to experience real intimacy and freedom in love.
This one is confronting, honest, and powerful.
Key Discussion Points
Why men are emotionally disconnected
How childhood wounds shape adult relationships
Fear, commitment, and avoidance in men
The difference between boy energy and man energy
What real intimacy and love actually require
Order Danny’s book: https://awakenbook.com/
Learn more from Danny: https://link.me/dannymorel
Follow Chris: https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Why men are emotionally behind
03:10 Masculine vs feminine energy explained
07:40 Unconscious fathers and emotional suppression
12:50 Pain as the trigger for awakening
18:30 Childhood wounds and relationship patterns
23:40 Victim consciousness vs creator consciousness
28:20 Real intimacy and telling the truth
33:10 Men, commitment, and fear of freedom
37:55 The phases of love and why couples get stuck
43:20 Why dependency is not love
48:10 Knowing when it is right to commit
52:40 Awareness, healing, and transformation
57:15 Fear, courage, and emotional growth
01:01:20 Enlightenment and living without fear
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #115: Miki Agrawal: Why The Most Taboo Ideas Make The Most Money | 06 Dec 2025 | 01:12:16 | |
Today's episode is with Miki Agrawal.
Miki was so amazing. She is the founder of Hiro Diapers, Tushy and Thinx, to name a few.
A leader in women's business and an inspiring, passionate voice. I loved this.
Find out how the most Taboo ideas, make the most amount of money, how women can succeed in business (and if that should be the goal), learn what soft power is, and much much more.
Follow Miki: https://www.instagram.com/mikiagrawal/
Buy Hiro Diapers: https://www.instagram.com/hirodiapers/
Learn more about working with Miki: https://linktr.ee/mikiagrawal
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #114: Michael Smoak: The Harsh Truth About Love Men Fear To Admit | 28 Nov 2025 | 01:56:09 | |
Big claim: one of my favourite episodes of the year. Michael Smoak (@higherupwellness) returns to the show.
If you liked the first time Mike came on, you wont be disappointed with this one. Completely different conversation, yet an absolute banger.
Something about the synergy we have together is one I’m beyond blessed about.
This episode was all about relationships, love, overcoming hardship, the battles that a man has and so much more.
Follow Michael:
https://www.instagram.com/higherupwellness/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 A man’s biggest challenge
11:00 An explanation of a mans biology
16:00 Defining lust
20:00 What a man and women need to be intimate
29:00 Difference between confidence and ego
35:00 The difficulty of submission when you’re winning
39:00 Inaction is selfish
44:00 The new drug
53:00 Why your body is screaming at you
59:30 Impacts of suppressed emotions
1:06:00 The key to deep connection
1:14:00 Zooming out the time horizon
1:30:00 The gap between you and happiness
1:35:00 Why do we keep suffering on purpose?
1:38:20 Imposter syndrome
1:45:00 Losing someone you gave your all to…
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #113: Todd Anderson: Your Sleep Problem Isn’t Sleep | 24 Nov 2025 | 01:12:23 | |
In this episode, we break down why most people don’t have a sleep problem at all…
They have a stress problem, a purpose problem, or a life-awareness problem.
Todd Anderson is one of the sharpest voices in the world of sleep, human psychology, and high performance.
He’s worked with elite athletes, Fortune 500 teams, and high performers who want to feel better, think clearer, and stop sabotaging themselves.
Key Discussion Points:
Why most sleep problems are actually stress and life-awareness problems
The fear of losing momentum and the psychological cost of high performance
Presence, flow state, and how elite performers access their best self
Childhood patterns, identity, and the hidden roots of adult stress
How to fix your relationship with sleep without becoming obsessive or rigid
Follow Todd:
https://www.instagram.com/toddanderson42_/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Try Dream Recovery and use code GRIFFIN:
https://dreamrecovery.io/
Chapters:
00:00 Why sleep really matters
03:02 The culture shift around sleep
06:18 Morning routines vs efficiency
09:41 Stress disguised as sleep problems
12:28 How life stress stacks silently
15:17 Fear of losing momentum
18:49 Childhood wiring and identity
21:47 Todd’s upbringing and purpose
24:43 Overcoming insecurity
27:36 Why most people never start
31:05 Highs, lows, and perspective
36:42 When optimization becomes harmful
41:20 Presence and flow state
47:50 Why people feel worse than they think
53:40 How Dream Recovery began
58:55 Presence as the real superpower
01:09:26 New recovery tech
01:11:10 Final reflections
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #112: Chris Petkas: Why The Most Dangerous Men Are The Most Calm | 21 Nov 2025 | 01:23:58 | |
Today’s episode is with Chris Petkas, former Navy Seal turned VC investor. It was a powerful conversation around grit, determination and the willingness to fail.
Chris’ marriage with Codie Sanchez inspires me, Chris’ well rounded success inspires me and Chris’ calm nature inspires me.
I loved this conversation. We also recorded this in a horse stable just out of Austin with 5 real horses behind us.
Key Discussion Points:
Why calm men are often the most dangerous
How military training builds composure under chaos
Naivety as a superpower when starting hard things
The biggest risk in life: choosing who you marry
Jiu-jitsu, humility, and learning through losing
Patriotism, perspective, and seeing the world
Australia’s tall-poppy mindset vs America
Follow Chris Petkas:
https://www.instagram.com/chrispetkas/
Follow Chris Griffin:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Why Calm Men Are the Most Dangerous
05:20 Military Recruitment
10:40 Naivety, Risk and Starting Before You’re Ready
15:55 Failure, Ego and Learning Through Pain
21:00 Suffering in Training vs Real Combat
26:15 Leaving the Military and Entering Business
30:30 The Competence Ladder
33:45 Long Distance Love
36:50 Choosing a Partner is your biggest risk
39:40 Building Marriage and Business Together
46:30 The Loneliness Myth
49:40 Patriotism, Perspective and Seeing the World
53:50 Australia vs America: Ambition and Tall Poppy Culture
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #111: Sage Bender: Leaving Home, Losing Himself, Finding Brotherhood | 18 Nov 2025 | 01:06:11 | |
Welcoming Sage Bender to The Pocket.
We dove deep, shared untold stories and revisited places he hasn't been in a while, sharing stories that have shaped him into the man he is today.
Also, enjoy the horses in the background. We recorded this in a horse stable just outside of Austin.
Follow Sage:
https://www.instagram.com/sxgebender/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
0:00 Why friends make or break you
3:00 Growing up with the wrong influences
5:00 Getting caught in the wrong crowd
7:00 How Sage met the Austin boys
9:00 Stop chasing people, build yourself
11:00 Leaving his old life behind
13:00 Masculinity, integrity, intention
15:00 Vulnerability and humility
17:00 Fighting, presence, and peace
20:00 Confidence vs ego
23:00 Weak identities and fragile men
26:00 Why jiu-jitsu humbles everyone
29:00 Community, discipline, and respect
32:00 Rock bottom and drug use
36:00 Losing a friend and the wake-up call
40:00 Moving cities and outgrowing people
45:00 Faith, rebellion, and rebuilding belief
50:00 Sage on responsibility and self-awareness
55:00 Becoming the man you want to be
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #110: Adam Lamb: The Gift of Being Too Dumb To Quit | 11 Nov 2025 | 01:25:48 | |
In this episode, I chat with Adam Lamb, an entrepreneur, investor, and business advisor who’s built and sold multiple companies in healthcare, finance, and consulting.
We dive into what it really means to be “too dumb to quit,” unpacking the role of stubbornness, fear, and confidence in success. Adam opens up about his rough upbringing, how his beliefs about money and success evolved, and what it’s like raising kids in a completely different world than the one he grew up in.
Key Discussion Points:
The mindset behind being “too dumb to quit”
How stubbornness can either serve or sabotage you
Breaking old beliefs about money, worth, and success
Navigating ego vs. confidence in leadership and life
Raising grounded kids in an abundant world
What true intimacy means in marriage and relationships
Follow Adam:
https://www.instagram.com/adamlamb33/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:00 Too Dumb To Quit
06:00 Stubbornness explained
12:00 Running for office
18:00 Fear of being seen
24:00 Confidence vs experience
30:00 Vulnerability as strength
36:00 Break the belief walls
42:00 Growing up broke
48:00 The turning point
54:00 Comfort kills growth
01:00:00 Parenting without entitlement
01:06:00 Parenting Sons & daughters differently
01:12:00 True intimacy
01:18:00 Confidence vs ego
01:24:00 Faith and legacy
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
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