This week Hosts Cathryn and Freddie are joined by Darren Menezes, who represented the podcast at Media Day to chat about the week's events. Then they give their thoughts on the first ever Tempo Pre Season game and overall thoughts and expectations for the team!

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This week hosts Cathryn and Freddie chat about this year's podcast fantasy league. Listeners, please DM us at @thepickupwnbapod on instagram to let us know you're interested. Then they discuss the latest Player Power Rankings and ask who is underrated. Then in our FFQ (Freddie's Fun Question, Caitlin Clark is writing a children's book, so we ask what would our childhood kids book be? 

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Hosts Cathryn (with a cold this week) and Freddie discuss the landmark new WNBA CBA deal. What does this mean for the league going forward? Plus key dates leading up to the start of the season. How will the expansion draft, free agency and the college draft be impacted and more. Then in our FFQ how would we celebrate this historic new deal. 

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This week Hosts Cathryn Naiker & Freddie Rivas we're honoured to have The Right Honourable Prime Minister Justin Trudeau join our podcast. Cathryn and Freddie attended the WNBA press conference officially announcing Toronto getting a team and then had an exclusive sit down with the Prime Minister to discuss the growth of Women's Basketball and Women's sports in Canada. Cathryn starts the podcast by discussing their experience throughout the day and ends with a classic all-timer of an interview. Enjoy. 

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This week hosts Cathryn and Freddie discuss the WNBA finally having chartered flights! Such a huge win for the league and they reflect on how much. uch it took to get here. Then they discuss the “Caitlin Clark effect” on the league, the good and the bad, the amount of pressure she's under, and thoughts on her WNBA debut. Then they discuss the unveiling of Golden State's new team, the Valkyries, and thoughts on the team name, and colorway spark a fun debate. Then they take a brief look at the GM survey, who are the big names coming up in this season's predictions. Finally, in Freddie's Fun Question, we look at Kim Kardashian's Skims collaboration with the WNBA and we ask if we (in an imaginary world) got to model skims with the WNBA how would we pose? 

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EMERGENCY POD ALERT! Toronto is officially getting a WNBA team. Joining hosts Cathryn and Freddie to celebrate is WNBA & NBA writer Chelsea Leite. We discuss our initial relations. The new ownership structure, what went wrong last year, and why this year is working out. What the team should be called turns into a lively debate. Who do we think could join the team? And finally, Freddie's Fun Question, if we had to break the news to The Rogers family (who pulled out of the bid) the news, how would we do it?

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Hosts Cathryn and Freddie talk about Candace Parker announcing her retirement. Then they discuss Brittney Griner's interview with Robin Roberts. Then they review early power rankings and give some hot takes for the season to come. A few new rule changes in the WNBA this year and in Freddie's Fun Question we ask what is one rule we would change if we could. 

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This week hosts Cathryn and Freddie chat about draft night. What were the highlights, who won the draft, all the fits, and more. Then they talk about Caitlin Clark's new 8 figure shoe deal, the amount of hype around her, and what that's going to mean for her and the sport as a whole. Then they talk about the social media push for A'ja Wilson to get her own shoe. Why is it that only white female players in the league have their own shoe? And will the social media pressure push it over the edge? Then they discuss the creepy reporter at Caitlin Clark's opening press conference and how her fame will bring a spotlight to the issues around women's sports in addition to its greatness. Then they discuss Whoopi Goldberg on The View calling out ESPN for not re-negotiating their TV deal with the WNBA sooner. This leads to a conversation about how people are fixated on the amount of money players make or don't make rather than the game itself. Finally, in our Freddie's Fun Question segment, we ask what we would do to spice up the draft. 

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WE'RE BACK! Hosts Cathryn and Freddie are back after Freddie and his wife Kaitlyn welcomed their baby boy Remy to the world! They talk about the meteoric rise that women's basketball has had over the last month. Cathryn has a moment where she vents about the haters. Caitlin Clark becoming an all-time great and how she's been able to attract fans who weren't here before. Then they talk about Angel Reese and her declaring for the WNBA draft via Vogue magazine. We talk about her opening up about the struggles she has faced in the spotlight and her perseverance and what teams we would like to see her on. In Freddie's Fun Question, we ask ourselves when did we rise to the occasion like Caitlin and Angel did. 

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This week hosts Cathryn and Freddie discuss the 3 points shot contest duel between Sabrina Ionescu and Steph Curry that is being hyped up for NBA All-Star Weekend. Will it happen? Then we discuss the shocking news that Nneka Ogwumike is leaving the Sparks after 12 seasons! Which team will she sign with? Who do we want her to sign with and more! Then we discuss Sue Bird's documentary debuting at the Sundance Film Festival. Her interview with the LA Times and some interesting state of the WNBA observations that could change everything. After that, we get a little nostalgic and talk about which WNBA superstar we wished we got to see in their prime. In Freddie's Fun Question, we talk about the Ace's “Thick” Challenge and brainstorm what our version of that would be.

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This week hosts Cathryn and Freddie discuss the new game operation job openings the Tempo have just released, including the mascot. We break down if Freddie should apply for that job or In game MC. Cathryn surprises us with wanting to be the PA announcer to possibly mixed results. 

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Hosts Cathryn Naiker and Freddie Rivas break down the free agents this year! Who do we think is staying put and who is on the move? Then we talk about Paige Bueckers and her lack of urgency to elect to be in the WNBA Draft. Then We talk about ESPN's Pardon the Interruption and their rant about Caitlin Clark being “worth the drive to Iowa” but not worth seeing in the WNBA, in so many words. Then in Freddie's Fun Question, we break down some WNBA player nicknames.

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This week hosts Freddie and Cathryn talk about the Epic WNBA regular season rollout this year with most teams doing their own video, sketches, and more! We talk about each one and have a clear favourite. Then we discuss the top 10 moments in the WNBA this past season. We react to a Yahoo sports ranking and make our own. Then, we react to the Commissioner's Cup format change resembling more of what the NBA did this year and will it be effective? Then for Freddi'e Fun Question, we have an ode to Australian basketball and try to name a new team.

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This week Hosts Freddie and Cathryn talk about Cathryn's exciting time doing a live stream with Bleacher Report and meeting Seattle Storm's Jewel Lloyd! They did a live reaction to the draft lottery followed by a mock draft and Cathryn recounts the experience. Then there is some breaking news to report. First, Tiffany Hayes announces her retirement from the WNBA. Says she'll continue to play in international leagues. We react to the shocking announcement. Then we talk about the Washington sports ownership group possibly moving the Mystics to Virginia! Then we congratulate Chelsea Grey for joining the Sacramento Kings Broadcast team! Finally, we react to the historic draft lottery. Will the Fever be able to draft Caitlin Clark, and will this be the moment that turns the franchise around?? Why has Angel Reese fallen far in professional mock draft predictions? Who could get Paige Bueckers, and more? in Freddie's fun question, we ask what can the WNBA learn from the success of the NBA's In Season Tournament.

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This week hosts Cathryn & Freddie talk about the controversy surrounding Angel Reese missing 4 games due to mental health reasons. This inspires a lengthy discussion about mental health in sports and both hosts fully support it. Then they talk about Cathy Englebert's comments about NIL in the NCAA and how it is good for the WNBA. They discuss how the popularity of current NCAA stars can translate in the league. Then they celebrate Rhyne Howard becoming a coach with the Florida Gators and in Freddie's Fun Question, we do an off-season where are they now?

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This week Hosts Freddie and Cathryn dive deep into a Washington Post article criticising the WNBA and its relationship with the media. Is the criticism fair and what can the league do about it? Also, Candance Parker opens up about the uncertainty of her future. Will the superstar retire or does she have more playing time left? Then we look at two teams we think have very intriguing off-seasons and possible player moves to make. We talk about Caitlin Clark and her meteoric rise. What has impressed us the most early on? In Freddie's Fun Question, we have some quirky marketing ideas for the league.

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This week hosts Freddie & Cathryn discuss the wild celebrations from the Las Vegas Aces—everything from the parade to the Usher concert & more. Plus, there is a major expansion update. Portland is officially out of the running leaving a surprising collection of cities remaining in the race. Who do we think the next WNBA team will be? Then we dive into early Free Agency talk. Who are the key players this year and what do we anticipate? Then in Freddie's Fun Question, we talk about Kim K's new collaboration with the league and ask what product would we want to collaborate on if we were celebrity endorsers.

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This week hosts Freddie Rivas and Cathryn Naiker react to the Aces becoming back-to-back WNBA champions in game 4. Fighting back after losing Chelsea Grey and Khia Stokes in a thrilling game 4! Looking back at the season and how great two super teams have been for the WNBA. A'ja is an undisputed GOAT!!! In Freddie's fun question, we celebrate Sydney Colson's “Night-Night” celebration and ask what we would say with just two words.

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This week hosts Freddie and Cathryn hop on the podcast immediately after Game 2 of the finals to react to the dominance of the Aces!! What is going wrong for the Liberty? We try to break down how the Liberty broke down. Then we congratulate Teresa Weatherspoon for becoming the head coach of the Chicago Sky! We then dive into the latest expansion talks. React to the Bay area and Portland becoming official and somewhat mourn the loss of a Toronto team. Then in Freddie's fun question, we try to name the new Portland and Bay area teams.

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This week hosts Cathryn and Freddie preview the epic showdown between the Aces and Liberty but not without first giving love to the Sun and the Wings. Then we look at key matchups and possible things to look out for in the finals along with our predictions. We congratulate our ROY, Tom Brady becomes a part owner and Freddie's fun question is all about the expansion announcement looming and how would we announce a new team.

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This week hosts Cathryn and Freddie go deep into the Bay area expansion news. What does this mean? why was this released by the Athletic before the league and more. Then they dive into the second round of the playoffs Talk under dogs vs. favourites. Can the Sun top the Liberty? Are the Wings done against the Aces? Are the Aces inevitable Champions? What do we think of Stewie winning the MVP? Freddie's Fun Question is all about those pesky coaches' interviews during the game and what we would do to shake things up.

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This week hosts Cathryn and Freddie discuss the league not reaching a deal by their proposed deadline. Plus spotlights on Sarah Strong and Audi Crooks as we prep for March Madness. Then in our FFQ (Freddie's Fun Question) We ask what motivational speech would we give to the WNBA to help them come to an agreement. 

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Enjoy an Encore presentation of our interview with ESPN broadcaster, WNBA Analysts, the Host of the Huge Fan podcast, Wake Forest University alumni & basically the coolest person ever, LaChina Robinson!!!!

Listen to how we thought this season would go and see what we got right, wrong, and everything in between.

Plus! Hosts Freddie Rivas and Cathryn Naiker ask LaChina about the transition between Athlete and broadcasting, Who's the biggest powerhouse this year, the Liberty or the Aces? We ask her about the Huge Fan podcast and what it's like interviewing so many celebrities. The WNBA in Canada game, her thoughts on expansion, and lastly we ask her about Stewie's infamous emoji tweets, and in FFQ we ask what her emojis of choice would be.

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This week we break down every playoff series. Before that, we touch on the recent domestic violence cases affecting the WNBA.

First round, Semi-Finals, and Finals and give our picks.
Round One: Aces/Sky
Liberty/Mystics
Sun/Lynx
Wings/Dream
Round Two:
TBD
Round Three:
TBD

Plus Our Bad Ass Players of the Week and Freddie's fun question is all about playoff coverage.

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This week Freddie & Cathryn talk about Breanna Stewart breaking the single-season scoring record, and Alyssa Thomas breaking the single-season assist and triple-double records. What this means and how the 40-game season has impacted the league so far? Then we talk about the tight race for playoff seats 4 through 8. Who is gonna make it into the final spot, and who will gain the last home-court advantage seat? Our Bad Ass Player of the Week and Freddie's Fun Question is all about the Kicks.

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This week hosts Freddie & Cathryn react to the news that the WNBA is walking back their original promise that the playoffs would have chartered flights and have now made it conditional. Plus we react to the Liberty winning the season series against the Aces. Talk about their rivalry all season long and how much we're looking forward to the finals!! Then we look at the standings and ask which team in the first round could potentially upset. Then we have our Bad Ass Player of the Week and Freddie's Fun Question is all about Rivals.

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This week Hosts Freddie & Cathryn celebrate A'ja's 53-point game against the Dream. Freddie & Cathryn make bold predictions heading towards the playoffs. Who are our early MVP picks? Our Badass Player of the Week and in Freddie's fun question we talk about Sabrina's shoes getting stolen and wonder what we would steal in order to sabotage an opponent's team.

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This week's special guest Mackenzie Green host of the L. A Comic Con Podcast “The World Needs Nerds” joins us to talk about being a WNBA nerd! The daughter of one of the Little Rock 9 talks about what it was like for her growing up around the game. Being in a basketball fandom-heavy home and then going to a non-NCAA Basketball university. All favourites growing up, her love for the Las Vegas Aces superteam and so much more! Freddie's Fun question is all about how we would out with a player from the league if we could.

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This week hosts Freddie & Cathryn breakdown the many ups and downs with the Phoenix Mercury. Skylar Diggins-Smith has revealed she is not allowed to use team facilities while on maternity leave!! Diana Taurasi's 10k, BG back from mental health leave, and Shay Petty's concussion. A wild week for the organization. Plus Liz Cambaige did a one-on-one interview about the controversies that have followed her over the last year and we react to what she revealed. We answer a fan question about next year's WNBA draft and what hopes do the Mercury have for landing a top 3 pick? Then our Badass player of the week and Freddie's fun question is a nod to the Chicago sky sch=uffle and what would we as players get suspended for?

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This week hosts Cathryn and Freddie talk about Brittney Griner taking a mental health break which we fully support. Then we talk about Diana Taurasi about to score 10k in the WNBA. adding to her legacy and do we see any other active player reaching this milestone. Then Freddie sounds off on the casual fans lack of appreciation for defence and Cathryn tries to convince him to stop hanging out with casuals lol. Then it's our Badass player of the week and freddie's fun questions turns out to be a tough one about the Commissioner's Cup.

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Special Guest Crina Mustafa joins the pod to discuss Sabrina! Wow. Where were you when she shocked the world? How does this stack up to other incredible all-star performances? Plus other thoughts on All-Star Weekend. More expansion talk. Plus, our FFQ; ‘s next All-Star game is in Phoenix. What's a non-WNBA city 9other than Toronto) that you feel would be a great host?

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This week Hosts Freddie and Cathryn discuss Freddie's trip to the NBA Summer League. Plus All-Star Weekend is upon us. We react to discovering that the league doesn't give tickets to players to attend All-Star?!? Plus the new skills challenge format and more. Then they dive into the new 3 on 3 league founded by Breanna Stewart and Napheesa Collier ‘Unrivaled’ will give top players a chance to compete and earn domestically once prioritization rules kick in. Then we talk about ESPN's breakdown of each team's practice facility, what did we learn from each team's competitive advantage?

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This week hosts Freddie and Cathryn announce their new NCAA Women's Basketball Bracket Challenge. The prize being a one year subscription to WNBA league pass. Then they share their favourite Unrivaled teams to watch this year. Plus who is their favourite 3 point shooter of all time? Finally in our FFQ Freddie's Fun Question) inspired by the WNBA CBA, we ask, what is something you got done at the 11th hour. 

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This week hosts Freddie & Cathryn discuss James Wde's surprising departure from the Chicago Sky to join the Toronto Raptors as an Assistant coach. Then we have a mid-season trade! Natasha Cloud speaks out on politics in America. All-Star Reserves announced! Plus our Bad Ass Player of the week and our Family Feud starting 5!

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This week hosts Cathryn and Freddie talk about Alyssa Thomas becoming the new triple Double queen! Plus All-Star votes are in, who are we surprised to see, and who are we looking forward to? Mercury coach Vanessa Nygaard is fired after a disappointing start to the season despite Griner playing great! What is going on with the Mercury and can they turn things around? Then our Badass Player of the Week and our FFQ takes a game show twist.

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This week hosts Freddie & Cathryn talk about 3 players scoring 40 points in a game and who we think might be the next player to have a 40-piece. Then they discuss shot creators and expand on a profile on WNBA.com and who the best shot creators in the league are today. An update on chartered flights; does JSK give teams a competitive advantage? Then our badass player of the week and Freddie's fun question is all about Arike' Ogumbowale's ejection and signing autographs, what would we do to flex at that moment.

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This week's hosts Freddie and Cathryn talk about the Jersey retirements of Sue Bird and Sylvia Fowles!! Plus Britney Griner was harrassed by a loser at the Dallas Airport. What does this mean for the safety of the players and chartered flights? Early All-Star voting results are in! We compare Freddie's picks with the top vote-getters so far. Our badass player of the week & Freddie's fun question has us asking what gets slept on.

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This week's episode hosts Freddie & Cathryn talk about the hot start the Las Vegas Aces are off to and if they are in fact unbeatable. Then we celebrate the Indiana Fever's first win in almost a year!! Then we talk about Gabby Willaims winning overseas and how prioritization impacts her. The Return of the Bad Ass Player of the week! and Freddie's fun question is all about video games!

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This episode Hosts Freddie & Cathryn to recap the magical weekend on the WNBA game in Canada. What it was like covering the game for the first time as credited media, the atmosphere, the players, coaches, the works! Then we talk about the recent Becky Hammon suspension and the Aces losing their 2025 draft pick—the details of that and what it means for the league. Then we talk about the new implementation of the coaches challenge, take fouls, and how that will affect games this year. and in Freddie's fun question, it's all about the apps.

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Hosts Freddie Rivas and Cathryn Naiker ask LaChina about the transition between Athlete and broadcasting, who's the biggest powerhouse this year, the Liberty or the Aces? We ask her about the Huge Fan podcast and what it's like interviewing so many celebrities. The WNBA in Canada game, her thoughts on expansion, and lastly we ask her about Stewie's infamous emoji tweets, and in FFQ we as what her emojis of choice would be.

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This week hosts Freddie & Cathryn talk about the upcoming WNBA season, who we're looking forward to seeing, and who we're maybe still puzzled by. Then we talk about Brittney Griner doing her first press conference since coming back home. We react to how she has persevered, the media around her, and more. Then we talk about Becky Hammon and that she is interviewing for a head coaching position with the Toronto Raptors. Do we think she can get the job? Should she take the job, and more! In Freddie's Fun Question, it's all about the MET Gala, what would we wear if we were guests.

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This week hosts Freddie and Cathryn talk about the WNBA draft, who they are excited to see next season, and more. Plus Caitlin Clark, execs say they wish they could draft her this year but should they? Plus Brittney Griner announces a new memoir while Paul Whelan and a new prisoner are stuck in Russia. Plus Freddie's fun question is all about player celebrations.

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Today Host Cathryn Naiker is joined by special guest Chelsea Leite. We discuss the historic NCAA women's final with LSU and UConn. Break Out Stars, Angel Reese, and Caitlin Clarke. Invites to the Whitehouse & backlash. Other unfair critiques Angel Reese has endured throughout the season. NCAA ratings were up huge, we talk about how that could lead to higher WNBA numbers. As well we look ahead to the WNBA draft & more. Plus Cathryn's quirky question is about what we would name a future Toronto WNBA team.

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Freddie goes solo to talk about Teresa Resch, the president of the Toronto Tempo. From her small town up bringing in Lakefield Minnesota, to her dominant volleyball career, successes with the NBA league office and huge impact on the Toronto Raptors, and finally her arrival as the inaugural president of the Toronto Tempo.

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Today hosts Cathryn and Freddie discuss Tom Brady becoming a part owner of the Las Vegas Aces. Then they talk about the most must-see games in the regular season schedule. Deadspin did an article about the lack of black female coaches hired in the league and we do a deep dive. Freddie tells us a bit about Athletes Unlimited and finally, in our Freddie's Fun Question, We talk Stadiums.

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This week hosts Freddie & Cathryn talk about the pre-season game in Toronto selling out and how excited they are to attend. Plus Liz Cambaige starts playing in Isreal, and Kelsey Plum gets married. We make very early half-baked predictions about the leading scorer and MVP, and our FFQ is all about the fits.

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In this episode hosts Freddie & Cathryn talk about Brittney Griner officially resigning with the Mercury. Along with Diana Taurasi does the Mercury seem poised for the playoffs?
Then we talk about Charles Barkley and A'ja Wilson and their new deal with Ruffles chips. Barkley called for more companies to get involved with the WNBA and we try to guess what A'ja Wilson's signature chip flavour will be. Then we look ahead at the WNBA draft and got more familiar with who the top prospects are. In sad news, Simone Edwards passed away. Gasol wins the WNBA advocacy award, Talbot will miss the entire season due to injury and Quigley is sitting out the season but not officially retiring. In Freddie's Fun Question, he asks which team will we be rooting for during the inaugural Toronto pre-season game.

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