Explorez tous les épisodes du podcast The Petty Herbalist Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| reprise - butter, a baddie for blood-sugar regulation p.3 : dietary fats series | 10 oct. 2026 | 00:49:44 | |
Hi bbs, For the month of October we are counting down our top five episodes from the Petty Herbalist catalog. Today it's number four: butter, a baddie for blood-sugar regulation Come sit with us! - Join the Kitchen Table! The Kitchen Table is our paid member space. Here, members will have access to Asia’s Medicine Bag, which includes monographs, recipes, articles and more. You’ll have the opportunity to sit circle with Asia and get your herbal healthcare questions answered by a circle of wise women. And you’ll have access to special guest lectures, interviews and so much more. Join the Kitchen Table! __ Happy Spring loved ones! This is the cherry on top of this three-part focus on butter in this series! The extra episode was definitely needed to highlight some of the specific nutrient compounds of this sacred, health food! We even get deep into self-reflection on our bodies… whew, it’s a good one! Sources and what’s discussed in the pod:
________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| reprise - mullein said "speak up!" (indigenous kinship & sexual abundance): sex as medicine | 03 oct. 2026 | 00:49:19 | |
Hi bbs, For the month of October we are counting down our top five episodes from the Petty Herbalist catalog. Today it's number five: mullein said "speak up!" (indigenous kinship & sexual abundance) Come sit with us! - Join the Kitchen Table! The Kitchen Table is our paid member space. Here, members will have access to Asia’s Medicine Bag, which includes monographs, recipes, articles and more. You’ll have the opportunity to sit circle with Asia and get your herbal healthcare questions answered by a circle of wise women. And you’ll have access to special guest lectures, interviews and so much more. Join the Kitchen Table! __ Isss a beautiful day babes, So happy to be with you today, sharing another episode in our “Sex as Medicine” series! Today we are continuing the conversation of being open with your sexuality and what you do with that freedom, We believe that you can speak up, say it with your breast(s) if you will and we believe that Mullein can be your plant ally to do so. We shout out our Auntie Dr. Kim Tall-Bear and her giving us an indigenous framework and language for the kinship and relationship building we already do... in Karina and Asia’s relationship... and other ways we operate in our community. So pour up a glass or mug of spiced hibiscus (sorrel) and enjoy this amazing episode! Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| you CAN sit with us: The Kitchen Table | 03 oct. 2026 | 00:34:44 | |
On this week’s episode we're updating you on all the exciting things happening here at the Petty Herbalist. We introduce our new producer, talk about our upcoming series on Sacred Stimulants and we have a big surprise for you. We’re inviting you to sit with us at the Kitchen Table! The Kitchen Table is our paid member space. Here, members will have access to Asia’s Medicine Bag, which includes monographs, recipes, articles and more. You’ll have the opportunity to sit circle with Asia and get your herbal healthcare questions answered by a circle of wise women. And you’ll have access to special guest lectures, interviews and so much more. Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| Open Sesame - sacred fats | 20 sept. 2026 | 00:49:08 | |
Hi bbs, We're back with the final episode of our sacred fats series. This week we’re talking about Sesame. Find out what's in our medicine bags, and stay for a word of advice from your bougie aunties. Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| avoca-dos & don'ts - sacred fats | 11 juil. 2026 | 00:49:36 | |
Hi bbs, We’re back, back! We're continuing our series on sacred fats. This week we’re talking about all things Avocado. Find out what's in our medicine bags, and stay for a word of advice from your bougie aunties. As you’ll hear this episode was recorded back in February. While we’re catching up on episodes we hope you're enjoying summer! Sources and what’s discussed in the pod: 00:00 Introduction and Land Acknowledgment 02:27 What's in Your Medicine Bag? 17:53 Avocado Deep Dive 17:46 Celebrating Fat Series: Avocado and Monounsaturated Fats 21:40 The Miracle of Avocado as a Fat Source 25:10 Benefits of Avocado: Fiber, Potassium, and Heart Health 28:11 Avocado and Skin Elasticity Study: 32:12 Cultural Roots of Avocado Toast and Food Choices 35:47 Combining Fats for Stability and Flavor 36:59 Cultural Practices in Cooking with Fats 37:55 Bougie Auntie Word of Advice 38:18 Responsibility and Leadership in Self and Household 40:10 Building Community and Support Systems 44:54 Community Responsibility and Creating Support Networks 45:51 Overcoming Barriers to Community Building 46:20 Responsibility for Self and Community 48:38 Upcoming Projects and Supportive Initiatives 49:13 Closing Remarks Sources Avocado Consumption Increased Skin Elasticity and Firmness in Women - A Pilot Study Experts advise on how to avoid avocado oil fraud Avocado nutrition: Health benefits and easy recipes Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| we never left, but we back! | 30 avr. 2026 | 00:31:00 | |
Hi bbs, Just an episode saying we love and miss you! Expect episodes soon! Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| i'm in love with the cocoa - sacred fats | 31 janv. 2026 | 00:59:02 | |
Peace & Blessings y’all! We have another episode in our sacred fats series… explore the cultural significance of cacao and cocoa butter, discussing their health benefits, indigenous trade practices, and the joy of community. They share personal anecdotes and insights on herbal medicine, the importance of gratitude, and the value of slowing down in life. The conversation highlights the connection between food, culture, and wellness, emphasizing the need for better treatment of producers in the chocolate industry. Sit tight, grab a chai, and enjoy this episode! As always, we want to thank you for all of your support, in all the ways! Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| you got that DENDÊ (palm oil) - sacred fats | 19 janv. 2026 | 01:22:32 | |
Peace & Blessings y’all! We're still in the tropical fats and we're getting into PALM OIL! One of our FAVE fats, one that is nutritious and culturally significant. Can't wait for you to join in this wonderful dialogue with us! As always, we want to thank you for all of your support, in all the ways! Sources and what’s discussed in the pod: 00:00 Introduction and Land Acknowledgements 01:56 What's in Your Medicine Bag? - 09:31 The Power of Shirodara and Nourishment - 13:15 Spirituality and Community Healing - Ifa and community 25:31 Exploring Red Palm Oil and Its Significance - (docuseries) Street Food Latin America - Salvador, Bahia, Brazil - Candomblé - (nih/Ghana Medical Journey article) Coconut oil and palm oil's role in nutrition, health and national development: A review - (documentary) Red Palm Oil: A Ghanaian Tradition 55:31 Cultural Implications of Food and Health - Nigeria & the west 01:07:05 Bougie Auntie Word of Advice and Closing Thoughts Keywords Petty Herbalist, herbal medicine, red palm oil, Shirodara, African spirituality, Ayurvedic practices, community healing, ancestral wisdom, food as medicine, cultural identity | |||
| go "coo coo" for coconut - tropical fats | 24 déc. 2025 | 01:29:42 | |
Happy Winter, bbs! Hope you are staying WARM! We sure are, and speaking of warm… we are moving into Tropical Fats/Oils. This week in particular, we are discussing Coconut Oil. It’s a long one, because we’ve got lots to say about the demonization of this oil and we help y’all get the science right! So hang on and ENJOY this amazing episode! As always, we want to thank you for all of your support, in all the ways! WE APPRECIATE YOU! Sources and what’s discussed in the pod: 00:00: Morning Vibes and Menstruation Talk 02:52: Winter Medicine and Kidney Health 05:44: New Beginnings: Karina's Coffee Collaboration 09:55: Coconut Oil Controversy and Health Myths 21:41: Understanding Coconut Oil: Benefits and Misconceptions 44:22: Coconut Oil and Its Effects on Health
45:38: Traditional Diets and Metabolic Health 47:28: Impact of Colonial Diets on Indigenous Health 49:22: The Science of Oils and Nutritional Myths 52:00: Biocolonization and the Exploitation of Traditional Foods
54:23: Spiritual Colonization and Its Effects on Health 58:37: The Importance of Diverse Perspectives in Healing 01:02:45: Weaving Traditional Knowledge and Modern Practices 01:08:14: The Role of Ancestors in Health and Healing 01:12:36: Resurgence of Traditional Practices and Spirituality 01:17:20: Abundance vs. Scarcity Mindset in Indigenous Cultures 01:22:29: Community Building and Collective Healing Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| to really live, eat COD LIVER oil - sacred dietary fats | 06 déc. 2025 | 01:02:28 | |
Peace & Blessings y’all! We have another episode in our sacred fats series… about Cod Liver Oil! Cod Liver Oils is something many of us haven’t heard of or discussed in YEARS… maybe even decades. But we are here to preach the gospel about why we should bring it back into our diets! Sit tight, grab a chai, and enjoy this episode! As always, we want to thank you for all of your support, in all the ways! Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| duck, duck goose! sacred animal fats | 04 déc. 2025 | 00:49:56 | |
Happy Happy December, HEY FAM HEYYYY! Let’s talk WATERFOUL in another episode in our sacred fats series! Sit tight, grab a PSL or a hot cocoa, and enjoy this episode! As always, we want to thank you for all of your support, in all the ways! Sources and what’s discussed in the pod: 1. The Power of Place and Community Karina and Asia begin the episode by acknowledging the lands they inhabit. Karina shares her appreciation for the Tongva people, while Asia reflects on her roots in Cheyenne, Ute, and Arapaho lands. This practice of honoring indigenous peoples not only enriches their connection to the earth but also emphasizes the importance of community in healing and wellness. By recognizing the land, listeners are encouraged to consider their own relationships with the places they call home. 2. Reflections on Personal Growth As the conversation progresses, Asia discusses her recent presentation on "meat as medicine" at the Colorado Ayurvedic Conference. To her surprise, many attendees admitted that their veganism was performative, revealing a hunger for authentic nourishment. This moment of vulnerability among participants highlights the ongoing journey of understanding what truly nourishes our bodies and souls. Asia emphasizes the importance of being open to new philosophies and letting go of rigid beliefs about food and wellness. 3. The Creativity of Cooking Karina shares her recent culinary adventures, illustrating how creativity can flourish even in moments of exhaustion. During her menstrual cycle, she found herself inspired to cook late into the night, creating delicious dishes such as apple chips and blackberry mint limeade. This creativity not only serves as an expression of her femininity but also acts as a preventative measure against seasonal depression. Through her experiences, listeners are reminded of the power of food and creativity in nurturing both body and mind. 4. The Importance of Animal Fats In a segment focused on animal fats, Asia introduces the medicinal properties of waterfowl fats, particularly goose and duck fat. She explains how these fats contain omega-3 fatty acids, which promote heart health and smooth blood flow. Moreover, Asia delves into the significance of vitamins A and K2 found in these animal fats, highlighting their roles in immunity and bone health. This discussion serves as a reminder to embrace traditional foods that have sustained cultures for generations.
Follow us on social: @pettyherbalist @bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| YES, LARD! sacred fats series | 06 oct. 2025 | 01:03:03 | |
Fall greetings, We're happy to bring y’all another episode in our sacred fats series… talking about LARD! A fave for baking and frying, this animal fat has a lot of nutritional benefits, especially when coming from happy pigs. Sit tight, grab a PSL, and enjoy this episode! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| beef tallow? HELL YEAH! - sacred fats | 21 sept. 2025 | 01:06:07 | |
Happy Fall, y’all! WE BACK and WE BLACK… like we never left! We’re hopping back into the Fats Series, and we’re discussing a fat that is surprisingly controversial - Beef Tallow. You’ve heard a lot of discourse and politics surrounding this lovely fat… but what do your fave bougie aunties have to say about this? Well, as you know, we have lots to say, and we will get into many details about saturated fats, cholesterol and other medicinal properties of beef tallow. Get your fave bed and let’s get into it! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| Meet Me at the Throughline with Simone Johnson feat. Asia and Karina | 15 août 2025 | 00:56:21 | |
Hey y'all! We are so blessed to be featured on this lovely podcast! Simone is a wonderful interviewer so we hope you all enjoy. Stream Meet Me at the Throughline Podcast on Substack, Spotify and Youtube! Follow on IG: @throughlinepodcast See you back real soon, bbs! | |||
| butter, a baddie for blood-sugar regulation p.3 : dietary fats series | 24 mars 2025 | 00:48:27 | |
Happy Spring loved ones! This is the cherry on top of this three-part focus on butter in this series! The extra episode was definitely needed to highlight some of the specific nutrient compounds of this sacred, health food! We even get deep into self-reflection on our bodies… whew, it’s a good one! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| BUTTER is Better pt.2: dietary fats series | 17 mars 2025 | 00:57:33 | |
Happy happy joy joy, babes! Butter episode #2 coming right up! Asia gets to finally finish going off on the fact that we have been deceived by politics, the food industry, and the medical industry about cholesterol and it’s role in heart disease. It’s very important to have discernment about this, as there are lots of misinformation out there that is leading to poor diets and even poorer health conditions. But don’t take it from us, we have plenty of resources below to help you see it for yourselves! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| i CAN believe it’s BUTTER pt.1: dietary fats series | 23 févr. 2025 | 00:48:53 | |
It is still BLACK HISTORY MONTH bbs!! Y’all already know we’re continuing our series on FATS and this week we’re discussing BUTTA BABY!! Butter is a very sacred fat for many humans spiritually and nutritionally. Come on down as we uphold how we see this sacred fat as divine and how many others choose to demonize it. We also give y’all a little education on cholesterol and saturated fat, so you don’t have to keep listening to the myths that the marketers throw your way. So enjoy! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s discussed in the pod:
Conflict Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| FAT!! we need to talk about fat! | 18 févr. 2025 | 00:43:00 | |
happy Black History Month bbs! we’re so excited to be back in the booth with you all! AND we have a brand new series…* drum roll please* on FATS! Now get ready, as talking about dietary fats gets into politics and even our own body politic around how we see ourselves and others. So ride the wave with us and get ready to LEARN OKAYYYY?!?! THIS WEEK (2/20): Petty Herbalist After Dark. Free to patrons, $5 for drop ins! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s discussed in the pod:
Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| so what is Petty Herbalist AFTER DARK? | 20 janv. 2025 | 00:37:45 | |
happy New Year bbs! So what is Petty Herbalist After Dark??? We've just been wanting create a space where we can more deeply engage with with y'all, build community in the way that we build community, in a way that is an integrity that allows us to go deeper in our herbal practice, our food is medicine practice, and importantly, our spiritual practices. ~ And so we are creating a beautiful monthly container called ~ Petty Herbalist After Dark~. It's a once a month, 90min virtual gathering, that is free to patrons, $5 for drop ins! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| no devils in the house, we want the lord, that's it: bougie aunTea time | 23 déc. 2024 | 00:47:00 | |
Happy Holy-days, baes! We just wanted to leave y’all with our reflections of such a beautiful series. Hope you all are able to rest and reflect during this season of looking inward. Praying you can be with the ones you love and eat the things that bring you life! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. What’s In the episode:
Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| honey, the BEEyonce of sugars: sacred sugars | 28 nov. 2024 | 00:47:24 | |
A holy hello to you, beloved! It’s our last episode in the sacred sugars series, and we’re discussing THE sacred-est of the sugars… HONEY. Honey is one of the most prized, health-promoting and revered sugars on the planet. It’s also the oldest food in the world that never goes bad. Sit with us, as we discuss this most honored food and how we can cultivate a better relationship with bees and even the earth by being with honey. As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
______________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| put some real Maple Syrup on dem pancakes: sacred sugars | 16 nov. 2024 | 00:41:27 | |
Hello babesss! We back bringing you another episode in the sacred sugars series… Maple Syrup. It’s one of our favorite sweeteners and it coinsides well with Native American Heritage month. This episode gives us some knowledge about this sugar, native to the Americas and how we’ve all been bamboozled by big food industries. As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
______________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| now y'all done colonized AGAVE - sacred sugars | 14 nov. 2024 | 00:45:25 | |
How y’all holding up babies?! We are continuing our SACRED SUGAR series by being on our pettiest behavior! We’re discussing agave and how we’re tired of the bulls*t and appropriation… we need y’all to get back to health by doing things the ancestral ways. Learn how Agave syrup is NOT a health food and learn the ways in which you SHOULD use agave… it’s so sacred! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
______________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| just BEET it - sacred sugars | 11 nov. 2024 | 00:55:18 | |
Hi Baes! We're keeping it going in the Sacred Sugars series. This time we discuss beets! We talk real fun facts, like did you know sugar beets are white?? Well come on down and let's get deep with this wonderful root and whether or not we should use this type of sugar. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| Boo-gie Aunties Are Eating ALL the Sweets Today! | 31 oct. 2024 | 00:23:20 | |
Just a bite-sized Halloween episode for y'all! Eat some sweets today! | |||
| back to Black… like MOLASSES: sacred sugars | 21 oct. 2024 | 00:48:21 | |
Boo babes! We are continuing our SACRED SUGAR series, by sticking with cane sugar… and in this week in the form of molasses. We’re getting back to black, back to the minerals… the medicine and engage why this slow, thique, viscous liquid is worth your time and devotion. As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| a spoon full of sugar helps the medicine go down: sacred sugars | 07 oct. 2024 | 00:54:06 | |
Happy Spooky Season babes! Starting with Cane Sugar seemed like such a suitable way to start the SACRED SUGAR series. We sit with our relationship with the sacred plant, how we became separated from source, and how we can get back into a wholesome relationship! This episode gets extra petty and we LOVE to see it! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| like mother's milk: sacred sugars | 21 sept. 2024 | 00:50:48 | |
Blessings babes! We are so excited to be coming to y’all with a new series!!! EYYY! Sacred sugars is topic we’ve been longing to share as many people have a strained relationship with “sugar” in our lives/diet/etc. This series is here to empower you and all about seeing the sacred in all things sugar and sweet! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| you need vegan friends: bougie aun-Tea time for veggies in our diet | 15 sept. 2024 | 01:24:20 | |
Hey bbs! Isss our fave thing ever… doing a bougie aun-Tea time to wrap up our series on Veggies in our Diet! We spend a beautiful time reflecting and discussing things that came up during the recordings. So kick back and relax and let us know what you think about our reflections! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| we got food at home: veggies in OUR diet | 01 sept. 2024 | 00:31:55 | |
Hello bbs! So excited to be back with y’all! We wanted to end this series by letting y’all in on our own diets… how are WE practicing what we preach? So this gives just a lil insight of how we do what we do and invite y’all to do you! Enjoy the weather as the summer is winding down! Make a matcha over ice and enjoy this episode with us! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| i love women's work: gender, nutrition, and magic LIVE From Brazil | 06 août 2024 | 00:37:51 | |
Karina's in Brasil. Asia misses her. We catch up and let y'all in! | |||
| animal rights or animal wrongs: animals, diet & spirituality pt. 2 | 08 juil. 2024 | 00:58:47 | |
Hello bbs! We’re back again with a part two, explaining the indigenous connection to the earth and our ancient spiritualities, all of whom included eating animals. We discuss the actual cruelty of activists going after indigenous people instead of the capitalists who are exploiting the land and the inhabitants of the land for profits. Hope you have a wonderful day! Grab a lychee iced tea and enjoy this episode with us! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| vague-ans and "low vibrational plates": animals, diet & spirituality pt. 1 | 13 juin 2024 | 00:31:39 | |
Oh happy day! Happy Pride! So hear us out... We had to break it down to y'all that we have seen folks claim an ethic around abstention of meat, but treat animals horribly, AND we've seen some of the most humane people in the world are meat eaters. We also want to discuss in this and in part two how no part of creation is above another and how spiritual practices of indigenous people show that. Grab that horchata bbs, and let's have a chat! Enjoy! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
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| FAM (fake a$$ meat): veggies in our diets | 10 juin 2024 | 00:53:56 | |
Hi babes! Happy Pride! We in there like swimwear, enjoying our series, veggies in our diets! Listen, we ain't being nice today okay! We're here to condemn a very dangerous food out there - industrial, fake meat. And we have no apologies about this one! Pop some popcorn and join ya fave aunties as we go in! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
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| food subs are a lie, here’s why: veggies in our diet | 20 mai 2024 | 00:41:39 | |
How ya feelin, bbs?? We’re back in our bag with our series, veggies in our diets! We are discussing why food substitutions don’t work, unless they are grounded in a food culture. We Discuss kimchi and center West African cuisine. Thanks for being here. Grab a matcha and enjoy this episode with us! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| is it okay to enjoy sugar? - bougie aun-TEA time | 12 mai 2024 | 00:20:54 | |
Hey baes, It was Karina's birthday weekend and we wanted to give y'all a really special episode about enjoying and feasting. Let us know what you think! Love y'all!! | |||
| look back at it… a land-based diet & ancestral nutrition: veggies in our diet | 14 avr. 2024 | 00:44:51 | |
How you doin, bbs?? We’re getting into our grove in this new series, veggies in our diets! This time we’re talking about what it means to be land-based and we help the folks understand an ancestral nutritional take on food with some of our fave foods. It’s a really good one, so take a lil walk and hang with ya fave aunties!!! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| plant-based or plant baes? veggie based diets | 08 avr. 2024 | 00:59:48 | |
Happy Spring Loved ones! Guess what… new series alert! We’re getting into our diets, as herbalists! We always say food is medicine, and we want you to understand that plants as food IS also herbal medicine. We breakdown the nutritional profiles of veggies, define vegan, vegetarian and plant-based. Above all, we give vegans their flowers for holding down an extreme part of the diet spectrum that has benefited all of us. This is a powerful intro for this new series! We can’t wait for you all to get into it with us!! Grab a genmaicha hot or over ice and an apple, and let’s get it poppin’! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| when i get that feeling, i need sexual healing: bougie aun-TEA time | 17 mars 2024 | 00:50:44 | |
Bom dia, bbs!! We’re back to spill THE TEA from our most recent series: Sex as Medicine. Our Bougie Aun-TEA times are the time we have to reflect on what came up for us after posting these episodes. We had A LOT to say and we hope that this episode blesses you as it has blessed us! Take a break, rest, and clean your home today… invite that good energy in for this week! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| get in my belly (aphrodisiac foods): sex as medicine | 09 mars 2024 | 00:33:21 | |
Guess who’s back, back, back… back again?! Hey nibblings! It’s us, your fave bougie aunties! We’re so happy to bring you THE last episode of our sex as medicine series: aphrodisiac foods. We’re so happy to bring y’all some foods, tips, and tricks about getting that food game right for sexy time. So brew up some sorrel, put it in your fave cup, and hang out with us! This is a good one! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| hugs and titties (hawthorn, hypericum and motherwort): sex as medicine | 13 févr. 2024 | 00:53:41 | |
We’re back and STILL BLACK! Happy Black History Month! It’s another great day and another episode in our “Sex as Medicine” series! Titties, boobies, breasts… whatever you call ‘em, they can help you connect to the heart and heart medicine! And not just breast touch, but you can get the medicine through HUGS! SO… get your notebook ready, and take notes! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| get'cha get’cha head in the game (nutmeg and oatstraw): sex as medicine | 04 févr. 2024 | 00:45:58 | |
Happy Black History Month bbs! We back with another episode in the Sex as Medicine series... and this time we're discussing mental health and sex! We want to ground into preparing your mental space for sex and how to nourish your body for the act by using our faves nutmeg and oatstraw. Come on down with your fave tea and get THE TEA, okayyy! This is a good one! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| mullein said "speak up!" (indigenous kinship & sexual abundance): sex as medicine | 21 janv. 2024 | 00:47:59 | |
Isss a beautiful day babes, So happy to be with you today, sharing another episode in our “Sex as Medicine” series! Today we are continuing the conversation of being open with your sexuality and what you do with that freedom, We believe that you can speak up, say it with your breast(s) if you will and we believe that Mullein can be your plant ally to do so. We shout out our Auntie Dr. Kim Tall-Bear and her giving us an indigenous framework and language for the kinship and relationship building we already do... in Karina and Asia’s relationship... and other ways we operate in our community. So pour up a glass or mug of spiced hibiscus (sorrel) and enjoy this amazing episode! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| let's talk about SEX... as medicine, baby! | 13 janv. 2024 | 00:46:42 | |
Happy New Year Babes, We got that NEW NEW series for you: Sex as Medicine! We’re going to explore with you all how every single system in the body is connected and how our sex medicine bag can be used for many a remedy for the body... and how we incorporate our herbal allies! It’s going to be JUICY baby! Can’t wait to get into it with y’all! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| just like the water: Winter Herbal Immersion Course | 30 déc. 2023 | 00:28:23 | |
Happy Winter Loves, This episode, we’re talking our WINTER HERBAL IMMERSION COURSE. Winter Medicine is a live immersive online experience that incorporates indigenous understandings of the Water element and its use in healing. Join here and we’ll see you all January, beginning Jan 6! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| myrrh and the baby jesus of palestine: sacred smokes | 18 déc. 2023 | 00:44:17 | |
Happy Holla-days babes, We are ending the sacred smokes series in a very special way by engaging in the medicine of Myrrh. Myrrh is a resin from the middle east that we are calling on for it’s healing properties at a time like this; a war, a genocide and the celebration of the birth of one of the most famous Palestinian Jews on Earth, Jesus Christ. Brew up a cup on mint tea and lets chat! ***As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| gratitude for SOUL FOOD: bougie aunTEA time feat. Justin Robinson | 22 nov. 2023 | 01:04:28 | |
SPECIAL EPISODE ALERT!! This was a special recording where we included students from the Soul Food Genius course and of course our fave Justin Robinson! Join us as we answer students’ questions and offer some of our wisdom as it relates to Soul Food! Enjoy! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. What’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| quite frankly… frankincense : resins | 08 nov. 2023 | 00:40:34 | |
Hey bbs, We back with the Resin Residency! We’re so excited to get into an old, sacred fave… Frankincense! It’s well known from the Baby Jesus story, AND there is so much more to learn about this sacred and ancient resin. From being sewn into clothing to being a chewing gum… we’ve share so much in just 40min. Let’s stop saying PSLs are basic, y’all! Grab one from your fave coffee shop, be blessed and turn on the pod. You’re gonna love this episode! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||
| copal & community: resins | 29 oct. 2023 | 00:56:13 | |
hellur ghouls and goblins.
We have transitioned into a new series, but one that came from the series prior… Resin Residency! We learned so much about how resins are the “blood” of a tree and for this reason it provides such rich medicine. Today, we are discussing Copal and how people currently work with it and some historical uses as well. Copal is so sacred and holy and we want to put all of the respect on Copal’s name!
Have you ever tried Atole? Today is a good day to have a warm up as you cozy up to this episode! Isss a good one!
As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist.
Sources and what’s In the episode:
Spooky Season
Night walks
(herb) Aronia berry aka Chokeberry
(herb) Sambucus Nigra aka Elderberry
Friend magic
(article) History of Copal
(article) Día de Los Muertos
(article) Sacred smoke of copal
Rebecca Mendoza Nunziato
Divination for the Yoruba: Cowrie shells
________________________
Follow us on social:
@pettyherbalist @bonesbugsandbotany
Join the Patreon Community to fund this amazing POD:
https://www.patreon.com/pettyherbalist
Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:
https://www.patreon.com/bonesbugsandbotany
Rate us to show your support! Thank You!
#StayReady #BePetty
***if you read this far, send me a dm @pettyherbalist for a shoutout!***
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| i like my wood holy (palo santo): sacred smokes | 25 oct. 2023 | 00:54:54 | |
Happy Day Amigos! We're here with the LAST episode in our Sacred Smokes series! Today, we are discussing Palo Santo, a sacred tree to the indigenous peoples of central america to south america. We discuss some of the uses and some best practices or why most people shouldn’t practice this medicine. Order a chai today from your fave barista and enjoy! This is a good one! As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist. Sources and what’s In the episode:
________________________ Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work: https://www.patreon.com/bonesbugsandbotany Rate us to show your support! Thank You! #StayReady #BePetty ***if you read this far, send me a dm @pettyherbalist for a shoutout!*** | |||