Explorez tous les épisodes du podcast The Peak and Pit
| Titre | Date | Durée | |
|---|---|---|---|
| It's Time For A Report Card! | 16 Apr 2025 | 00:54:35 | |
Have you seen the report card trend on Tik Tok? That's what we're diving into today! What I'm reading, eating, obsessing over, recommending, playing, and treating myself to! Let me know what yours are too! We're also talking about tik tok comment fights, the absolute horror of looking for black tie wedding guest dresses, and so much more! Can't wait to hear what you think :) My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| From Control Freak To Go With The Flow | 09 Apr 2025 | 00:45:29 | |
If I can do it you can do it. The few things I've done over the past 7 years as a military wife to go from HATING not being in control, to learning to for joy and peace throughout it all. Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| The Comparison Game | 04 Feb 2025 | 00:37:37 | |
Do we ever really stop comparing ourselves to others? I have a theory that there are two different types of comparison. One being "toxic" comparison, based around life scenarios we have zero control over. Many of these applying to military families, for example, where we live, how often we're together, ease of travel, etc. And then we have what I like to think of "healthy" comparison. This type of comparison lights a bit of a fire under our butts and gets us motivated to make changes in our own lives. Can't wait to hear what you think of this episode! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| The #1 Tool In My Toolbox For This Lifestyle: Self Audits (and why you should try it) | 07 Mar 2023 | 00:37:22 | |
Diana is solo this week for a bite sized yet value packed episode all about self audits. It's one of her best tools, if not the number one tool, in her toolbox for "thriving" in the military lifestyle. Or, better yet, thriving in a life that is often turbulent, challenging, and frequently out of our own control which might possibly be most people in their twenties and early thirties. She talks about what a self audit is, how you can do one for yourself, and how it can help you feel more confident, fulfilled, and content with your life no matter what life decides to throw at you. For a more detailed look into the episode here is a minute by minute breakdown: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Identity, Friendships, Adapting And So Much More With Jen And Kirst From Wives Of The Armed Forces | 28 Feb 2023 | 01:21:09 | |
Diana sits down with Jen and Kirst from Wives of the Armed Forces (formerly Wives of the Air Force) WAF for a long awaited conversation. WAF was created with the motive of reframing the conversation around the military lifestyle to that of a more encouraging and positive conversation. We love that! They have a round table type conversation about all things identity, friendships, the comparison game, and so much more. For a more detailed look at the episode here is a minute by minute breakdown: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Finding Purpose In What Feels Like A Purposeless Season | 21 Feb 2023 | 00:47:42 | |
Diana sits down solo today to chat about all things purpose. Beginning with the peak and pit of the week, things she's looking forward to, things that have felt harder, and diving into topic for today's discussion: purpose. Specifically, navigating seasons of life where purpose seems to have left the building. Can't wait for you to hear this one! As always, share this one with a loved one or a friend if you think they might love it too. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Valentine's Day Game With Our Favorite Special Guest | 14 Feb 2023 | 01:01:49 | |
Diana sits down with her favorite special guest, her husband, Tyler. They start out chatting about their peaks and pits of the past week. Everything from girls trips to Northeastern South Korea, a fun productive weekend, funny Korean life things, their first weekend wearing their party suits, booked flights, cancelled flights, and more. For today's episode they play a Valentine's Day inspired couples question game to see how well they know each other. You definitely have to play it with your loved ones too, it's a fun one. Ending with each of their pieces of value of the week. For a more detailed look at the episode here is a minute by minute breakdown: 11 - 58 valentines Day Special - how well do we know each other? A fun game to play with your spouse! 58 - 1:02 value of the week My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Getting Out Of My "I'm So Tired" Funk | 07 Feb 2023 | 00:46:24 | |
This week Diana dives into her peaks and pits of the week, what she's doing to end her hiatus with feeling super tired and out of whack since the move, and ends with a beautiful piece of relationship advice she recently hear and needs to share with the world. For an in depth look at the episode here is a minute by minute breakdown of the episode: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| We Lied To You...Korea Update And Making February Better Than January | 31 Jan 2023 | 00:40:20 | |
Diana and Tyler talk about how they lied to you last week and they're postponing the reintegrating after long distance until they actually experience it again later this year. They give you a little update on life in South Korea, what they love, how they could see others might feel uncomfortable fully taking advantage of this opportunity, how they're making the most of it, and more. Then they get into how they're going to make February better than January both in their relationship as well as in their health and fitness. For a more detailed look at the episode here is a minute by minute breakdown of the show: 2:30 - 8 The peak and pit of the week: workouts, sweep shirts and party dresses, coffee shop heaven, hail and farewells. Unhealthy food and difficulty adjusting to a new normal and finding a consistent workout routine. 8 - 25 Korea life update. We like it! Making the most of where we’re at and taking advantage of the opportunity to see new places. The islands, new restaurants, and cafes. Tyler speaks flawless Korean. Desserts galore. Korean customs we’re learning. Getting punk grinded. Soju. Having the confidence to go out and try new things in a country where you don’t speak the language. 25 - 39 Making February better than January for our relationship and for ourselves individually. Supporting each other better. Afternoon walks, cold showers. Loving my new greens so far. Trying to cook at home more and find our routine again. Overall getting our diet and workouts back on track. Exciting travel coming up. 39 - 41 value of the week: stay saucy & The Daily Stoic book (see below). The show the climb by Jason Mamoa. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Long Distance Love | 24 Jan 2023 | 01:02:41 | |
Diana's husband Tyler joins again for the first time since their move to South Korea. They catch up on all of their current peaks and pits and dive into a topic all too familiar for military families, long distance love. Whether you're also a military family experiencing TDYs or deployments, or you just started dating someone from a different state, or if your significant other is frequently on the road for work, you'll relate to this episode. They cover what has helped them in the past, what they need to work on, and what this upcoming year of frequent distance might look like. For a more detailed view, here is a minute by minute breakdown of the episode: 16 - 57 The topic of the week, long distance relationships. Whether it be dating long distance, TDYs, deployments, or if your spouse travels a lot for work. Often times the hardest part of distance is coming back together and learning to do life again together. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Wellness Ins And Outs Of 2023 | 17 Jan 2023 | 01:01:12 | |
This week Diana dives into one of her favorite topics: wellness. She runs through her ins and outs of wellness for this year, which basically just means things she's bringing into her life, and things she's letting go of. She begins with her peaks and pits of the week, and a little South Korea life update. Scroll down for links to the books and supplements she mentions in this episode. *trigger warning for disordered eating* 1 - 5 Life update - ski trip in Korea l, can I ski? Links: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| The Blair To Your Serena: Making Friends As An Adult | 10 Jan 2023 | 00:49:06 | |
Diana is talking all about making friends as an adult on the podcast today. 2 - 10 The peak & pit of the week. Getting back into routine, looking forward to diving back into career goals post-Italy, meeting the new squadron in South Korea. 11 - 14 Today's episode - making friends as an adult. I’m actually living this right now. Things I’ve done before to make friends & advice I’m giving to myself this time around. 15 - 18 What’s ringing most true to me during the beginning of this move to a new base & making friends again. If you don’t vibe with someone, it doesn’t mean there’s something you need to fix about yourself. Stop trying to make everybody like you. 19 - 21 Is it actually a season of focusing on yourself? Invest your energy in being your best self & maybe you’ll meet people along the way. 22 - 24 You have to put yourself out there. 24 - 25 Being vulnerable. 26 - 33 You are a combination of the 5 people you spend the most time with. Are you someone you want to hang out with right now? 34 - 35 Quality over quantity. 35 - 41 Being the best version of yourself, confident in who you are. 42 - 43 Surface level advice versus needle moving advice - Intrinsic factors. 44 - 50 The value of the week: Innisfree skincare - Korean skincare. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| New year, new me? | 03 Jan 2023 | 00:49:02 | |
Diana chats about her perspective heading into 2023. Beginning with a jovial chat about mercury in retrograde causing her luggage to arrive to Thailand 5 days late on her vacation as well as the peak and pit of the week. Heading into the topic of today's episode she talks about how to make this year different and how exactly she's going to do that. Goal setting, resolutions, words of the year, yay or nay to resolutions, she covers it all. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 5 Must Do's For Military Couples | 28 Jan 2025 | 00:47:58 | |
Today we have 5 tips Diana received early on that have been a game changer for their marriage in this. military lifestyle. We also have SO much good advice from you all for some extra tidbits you need to know! Can't wait for you to listen! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 5 Things To Make 2023 The Best Year Of Your (and our) Relationship Yet | 27 Dec 2022 | 01:00:51 | |
Diana's husband Tyler joins us again today to talk about making each year of our relationship better than the last. They cover five things they've done in the past few years that have helped their relationship progress leaps and bounds. They also discuss two things they're going to focus on this year to make 2023 the best year of their relationship yet. 2 - 7 The peaks and pits of this past week. Going home for Christmas! 7 - 10 Hansen family gingerbread house contest 11 - 14 Introducing the topic of this episode - how you can make 2023 the best year of your relationship yet. And how they're going to do the same. 14 - 50 What Diana and Tyler have done to improve their relationship in the past few years: 1) Consistent time for reflection - they love the marriage journal for this 2) Learn the 5 love languages 3) Having independence/personal goals 4) Creating pillars and a mission statement for your relationship 5) Surrounding yourself with friends whose relationship you look up to/can learn from. 50 - 56 What we’re focusing on in 2023. 56 - 60 Value of the week - Diana’s: morning routine. Tyler’s: not allowing others opinions of you or your relationship effect you My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Special Guest Alert! Hint: It Starts with "hus" and ends with "band" | 20 Dec 2022 | 01:09:37 | |
In todays episode catch up with Diana and Tyler while they’re just a few days away from moving from Italy! Talking goals, lessons learned while living here, what they’re looking forward to and so much more! 2 - 15 Their peaks and pits of the week. Tyler’s “fini flight,” launching the podcast, and our last week in Italy. Hopping from friends house, to hotel. Managing stress. Time/mindfulness with the people around us. 15 - 18 How we’re feeling moving to a new continent. All of our moves have been to places we’ve never been to. Feelings about us not being together the entire year. How we’re going to make the year semi-apart go by quickly. 18 - 20 Going back to college?? Sort of… 20 - 21 Tyler ranks Diana on where she sits between all of his favorite parts of life - working out, flying, and skiing. 21 - 25 what are we going to do differently this next year in comparison to our time at Aviano for 3 years. 25 - 33 New Years Eve energy with this move and setting goals. P.S. can Tyler do the splits? 33 - 34 Tyler’s advice for anyone headed to Kunsan, or heading into a stage of life that feels uncertain. 34 - 50 Top 4 lessons we learned while living in Italy. Blooming where you’re planted and Tyler’s favorite phrase. Trusting your gut. Learning how to have a better relationship with each other. Our best piece if marriage advice we’ve received. Going with the flow. Resetting your vagus nerve. 50 - 55 Goals we have for this next year during our short term assignment. Fitness and making the best of every situation. 55 - 1:02 It’s almost Christmas! Where will we be next year? What are we most excited for? Loving on our hometown in Northern Michigan. 1:02 - 1:08 The peak and pit of living in Italy. 1:08 - 1:15 Our value for you for the week. The Marriage Journal and how to use Google Maps to travel like a pro. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| I'm Basically Italian Now - What It Was Like Living In Italy | 13 Dec 2022 | 00:58:37 | |
Diana shares everything about what it was like living in Italy for three years. From the travels, making friends, and of course the food. 6:30 - 9 Thanksgiving in Innsbruck and the Christmas market 9 - 12 Pit of the week: time with our friends is dwindling 12 - 17:30 Today's episode! What it was like living in Italy for 3 years. 17:30 - 22 A dream come true. I think I manifested it? 22 - 37 All about the travel. Our favorite trips, traveling during the rona era, and our epic dream travel spreadsheet. P.S. I meant pulpit rock for the hike in Norway! 37 - 39 It has made me excited to live a more full & spontaneous life in America too. 39 - 49 The hardships, lessons, and rewards of friendships while living here. Being forced to make new friends when you move, and the importance of good friends as a military family. 49 - 58 Food! Food quality, funny “rules”, and weekly markets. 58 - 1:04 Things Italians have right that I’m taking with me forever 1:04 - 1:05 My current favorite dirty chai latte recipe My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Welcome to The Peak and Pit - Did I mention that we're moving? South Korea here we come | 06 Dec 2022 | 00:35:29 | |
Welcome to the first episode of The Peak and Pit podcast! In this episode Diana talks all about what inspired the creation of The Peak and Pit, and the fact that her and her husband are in the middle of moving from Italy to South Korea! You can find her on Instagram at @dianamatuszak_ and @thepeakandpitpodcast and on her blog at dianamatuszak.com My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Juggling Career, Military Life, Health, LIFE | 21 Jan 2025 | 00:47:09 | |
This episode is a deep dive into Diana's thoughts on "balancing it all." Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Our Military Marriage Hack With Hubs | 14 Jan 2025 | 00:52:57 | |
It's January of 2025 and that means, it's time for a marriage audit! We try to do this at the beginning of every year and we've found it so so helpful. Grab a pen and paper and write down all of these questions so you can do it with later! Can't wait to hear what you think :) My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Secrets!! And Making 2025 The Best Year Yet | 07 Jan 2025 | 00:52:55 | |
Diana has a very exciting secret!! She's only letting the listeners in on it until it happens! Plus, let's dive in to how to make 2025 the best year yet with non-woo woo vision boards, 4 categories of goal setting, and the thought process you need to truly make 2025 the best year yet! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Q&A: Travel Budgets, Military Wedding Planning, So Much More! | 17 Dec 2024 | 00:57:33 | |
We are all over the board in today's episode! Some questions we cover include:
Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 5 Lifestyle Trends for The Military Wife | 10 Dec 2024 | 00:45:07 | |
Diana is letting you in on 5 lifestyle trends she thinks are PERFECT for the military wife! They'll save you money, they'll make you so much happier, healthier, and all around enjoy your military life more. Not to mention, they're so accessible being that they're all the rage right now! Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 7 Things You Need To Hear | 03 Dec 2024 | 00:40:17 | |
Diana is giving you all of the tea on her first "influencer" event, a Thanksgiving recap, Black friday slays, and 7 things you NEED to hear right now! Can't wait for you to dive in! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Nostalgia's Got Us Feeling Thankful | 26 Nov 2024 | 00:47:05 | |
Happy Thanksgiving friends! Diana and Tyler are chatting all things 90's nostalgia and getting into the thankful spirit for the week. Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| My Biggest Regrets In Our Military Life | 19 Nov 2024 | 00:44:20 | |
SO many silly little life updates in this week's episode! Also, in an effort to help you live your absolute best military life experience, Diana is going into a few of her regrets of hr own military life and things she's going to do to minimize regrets in the future. Can't wait for you to listen! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 10 Ways The Military Has Changed My Life | 02 Apr 2025 | 00:47:18 | |
And your lives too! I loved hearing how the military has changed your lives, from racing armadillos (lol), to independence, confidence, and friendships, and so much more. I hope this episode leaves you feeling refreshed and uplifted for your life in the military! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Husband On His TTC Perspective And Working Through Challenges Together | 13 Nov 2024 | 00:56:02 | |
Husband has returned! Today we're chatting about Tyler's full 180 stance on Christmas, his love of Veteran's Day freebies, and how we've working through our biggest challenge together this year. We'd love to hear your tips on what has helped you through your TTC story, or marriage challenges. Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Our TTC Story | 05 Nov 2024 | 00:54:30 | |
for a solid 6 months I've relentlessly said that I will not be sharing our TTC journey. But then last night Tyler suggested that I do. After all, following along and relating to a small handful of other people's stories has supported me with so much hope. So I'm. not going through it anecdotally, I'm not sharing the stories of exactly what happened during those dark times, but I am sharing more about our story of trying to achieve a healthy pregnancy. I hope that this supports and helps anyone struggling TTC, anyone about to start TTC, anyone who's experienced miscarriages, and anyone looking to support a friend TTC. Love ya so much, and I hope this helps you! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 5 Tips To Stress Less As A Military Wife | 30 Oct 2024 | 00:38:14 | |
In a lifestyle that can be quite tumultuous, these are the 5 things that have helped me *try* to stress less! Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| A Milso's Guide To Bringing Value Besides Money Into Your Home | 22 Oct 2024 | 00:45:09 | |
Diana is sitting down to talk about a few of the many ways you can bring value into your home besides money. As a. military wife your career may be exactly how you imagined it would be, and it may be nothing like that. It's easy to equate the amount of money you bring into your bank account with the value you bring to your family, but that's not always true. Listen in for the numerous ways you can create a rich and colorful life in your family. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 5 Things I'd Tell My Younger Military Wife Self | 15 Oct 2024 | 00:48:47 | |
We're back!! Diana Gives you a brief overview into what she was up to the last 4 weeks, what she's taking from, it and where she's going. In today's episode the topic is one that often comes up during Q&As on Instagram. "What advice would you give to a brand new pilot/military wife?" Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Finding Purpose In What Feels Like A Purposeless Season [Rerun] | 08 Oct 2024 | 00:52:39 | |
Last rerun of the "pause month," back to an old favorite! Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Long Distance Love [Rerun] | 01 Oct 2024 | 01:07:31 | |
Halfway through the pause month calls for one of the MOST listened to episodes - Long Distance Love. If you're new here, I hope this is exactly what you needed, and if not, I hope its the perfect reminder episode for you. Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Alyssa Greene On Surviving Deployment, Military Life, And More [Rerun] | 24 Sep 2024 | 01:23:54 | |
Join in on one of the most requested topics today: deployment with Alyssa Greene. This episode is FULL of value for those experiencing their first deployment, long distance relationships, and military life in general. Can't wait for you to listen! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Identity Deep Dive With WAFs Jen And Kirst [Rerun] | 17 Sep 2024 | 01:38:01 | |
Tune in for the intro of how Diana is taking her own advice from last week's episode and walking the walk! The next 4 episodes will be reruns of some of your favorite episodes that maybe everyone could use a little refresher on! This week Jen and Kirst join for their second episode and an hour and a half of so muc value, laughs, and hopefully some takeaways for you! ENJOY!! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| September Is The Time For A Clean Slate | 10 Sep 2024 | 00:42:50 | |
If you want to talk about The Secret Lives of Mormon Wives, peaks and pits, home decorating progress, AND using the last quarter of the year to feel refreshed, reprioritized, and like a clean slate then this is the episode for you! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Solo Q&A! | 26 Mar 2025 | 00:44:34 | |
We're talking all things travel, military life tips, and everything in between! Can't wait for you to listen! Be sure to send in your question for the next one on Instagram! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Uber Driver Chats, Rants, And Fall Bucket Lists! | 04 Sep 2024 | 00:37:13 | |
Diana catches you up on all the happenings lately including a rant about military pharmacies, weird uber driver chats, rashes, and of course the peaks and pits! Then she dives into why it's so important for military spouses to create joy in every season, and how she's doing that with her fall bucket list. Get inspired to make your own! Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| What A Daily D.O.S.E. Menu Is And Why You Need One! | 27 Aug 2024 | 00:42:24 | |
Today's episode is SO Peak And Pit coded freinds! Diana's love for romanticizing the day has become a trend on the social medias and she's sitting down today to show you how to take this trend and amplify it. We're combining the "dopamine menu" with a daily D.O.S.E.. Can't wait for you to listen and hear what your doses are! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Lessons From Each Duty Station With Husband | 20 Aug 2024 | 00:53:06 | |
Hubs is joining us today to chat all about lessons we've learned from each base we've lived at together, and how we've brought those lessons with us to make the most of everywhere we're at. We of course begin with our peaks and pits of the week and end with our values of the week! Can't wait for you to listen! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Laura Sans on PCOS, Fertility, And Intuitive Eating | 13 Aug 2024 | 01:06:40 | |
Laura Sans MS RDN joins us today to dive deep in to the nutrition and lifestyle behind healthy hormones. We dive deep into PCOS, what it is, it's symptoms, and what to do about it. We talk about other hormone imbalances impacting your fertility, nutritional and lifestyle guidelines to balance your hormones, the danger behind putting aesthetics before health, stress, and so much more. For a more detailed look into the show here is a minute by minute breakdown of the show: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Confidence While Moving, Solicitors Or Scammers, Mocktail Gone Wrong, and More Rants You Should Buckle Up For | 06 Aug 2024 | 00:57:12 | |
Diana is solo today diving into a number of different topics. The real purpose of today's episode is to chat about letting each military base experience be different in their own way, and learning to preserve your confidence while moving, meeting new people, and beginning life anew. She starts by telling you her solicitor horror story, the sleepy girl mocktail is a scam, olympics who, and a podcast bone to pick. Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Aimee Huebner On Personal Style, Trends, Confidence, And More! | 30 Jul 2024 | 00:53:10 | |
Today's episode is a light-hearted coffee chat type of vibe. Aimee Huebner joins the podcast today to chat about all things personal style, trends, pieces everyone needs, and finding confidence through personal style. For a more detailed look into the episode here is a minute by minute breakdown of the show: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Sophia Pavia On Optimizing The Luteal Phase, Your Body On Birth Control, And So Much More | 22 Jul 2024 | 01:07:47 | |
We are so excited to be chatting with Sophia Pavia, a progesterone and fertility registered dietitian. We dive deep into hormonal imbalances and what to do in this episode. For an in-depth look into the episode here is a minute by minute breakdown of the show: My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Q&A With Husband: Balancing Chores, In-Laws, And A Shmorgasbord of Others | 16 Jul 2024 | 00:56:28 | |
Your favorite types of episodes! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Life Updates And Moving Through Life's Tough Times | 09 Jul 2024 | 00:48:31 | |
We're back!! Diana is back after a few weeks off updating you on whats been going on the past few weeks. After going through a rough time she dives into the key things that have helped her move through it in a healthy way. Whether you've experienced miscarriages, difficulty conceiving, or other fertility challenges or you're just experiencing a rough time right now, this episode is for you. Shoot her a DM on IG to let her know your thoughts on this episode, and of course share it with a friend you think might love it as well. My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Questions To Ask In Your Military Marriage With Hubs | 21 May 2024 | 01:04:29 | |
If you haven't yet, you should definitely join us over on Youtube. BUT we've got a whole list of questions to ask in your military marriage. These would be perfect if you're just getting back from a bout of long distance, are feeling a bit disconnected, or just want a fun activity on your next date. Can't wait to hear what you think! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| Paper Marriage: To I Do, Or Not To I DO | 18 Mar 2025 | 00:44:48 | |
It's finally here! Did we get paper married? What are the pros and cons? Why should we do it? Do we make it special or no? Do we tell people? We're diving into it all today my friends! My Amazon Storefront: books, skincare, clothes, wellness supps | |||
| 5 Rules Of A Military Wife Part 2 | 14 May 2024 | 00:43:48 | |
You guys loved the first rendition of "5 Rules Of A Military Wife" (listen to part one here), so it's time for round 2! If you haven't yet, be sure to listen to part one in conjunction with today's episode. Do you agree? Disagree? Have more rules for yourself? Let us know! My Amazon Storefront: books, skincare, clothes, wellness supps | |||