Do you want to get regular periods? And not only that, but do you also want to get regular periods without using birth control? You are in the right place! 

Today you are going to walk away understanding what it is that you do need to get regular cycles that is not birth control.

Because in the last episode I shared that everyone who has worked with me who has irregular periods after being on the pill, has worked with me and turned around their periods so they are regular. 

Every single one of them!

So what do they have that allowed them to get regular cycles that you don’t have yet? That’s the gold-nugget that you will get in today’s episode. 

🎉Do you want to boost fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you want to separate out PCOS myths vs. reality about birth control? If that’s you, then you’re in the right place. Today you are going to walk away understanding why birth control is not the only path forward to get regular cycles when you have PCOS.

Here's what you will discover today:

• If it’s possible to get regular periods without birth control when you have PCOS
• Why so many women like yourself are told that birth control is the only option for PCOS
• The science behind how birth control works with your hormones
• Why it’s so common to still have irregular cycles after stopping birth control (even when you were told that it was supposed to fix those!)

You’ll also get the answers to these common questions:

• Is birth control good for PCOS?
• What happens if I don’t take birth control for PCOS?
• Can being on the pill mask PCOS?
• How long should I take birth control pills for PCOS?

🎉Do you want to boost fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Today’s episode is a special one because you will discover the PCOS Fertility Protocol that can help you get your body prepped for baby. 

And in fact? Women before you have proven this path to be successful. 

Women come to see me after having tried to conceive for 6, 7 or 11 years. They are desperate to grow their families and yet feeling like their body is broken. Left without answers to their irregular cycles, poor ovulation and consistent negative pregnancy tests. 

They give it one more chance and follow the PCOS Fertility Protocol. 

What happens? They get pregnant!

And today you are going to get a deep-dive into what this PCOS Fertility Protocol is, and most importantly, how it can help you turn around your fertility so you can have a similar success story. 

Here’s what you will discover about the PCOS Fertility Protocol

• The steps of the PCOS Fertility Protocol and how they benefit your PCOS and fertility
• Common missing pieces in a typical fertility plan, how they are keeping you stuck and what you can do to turn that around for optimal fertility
• How each step of the PCOS Fertility Protocol is key to having the best chance at getting pregnant
• The single most important next step you can take today in order to be that much closer to having your own success story

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Find out the connection between gluten and PCOS and how it affects fertility. 

Is gluten the one thing that is standing between you and baby? 

Today you are going to find out the answer that may surprise you. And you will know how to confidently move forward with your relationship with gluten for your fertility.

Here’s what you will discover about Gluten and PCOS:

• The research that backs up whether gluten is good or bad for fertility and what that means for your fertility plan
• The types of reactions to gluten and how that impacts you and your health
• How to know if you have issues with gluten
• How inflammation plays a role in keeping fertility rates low and how the digestive system is intertwined with your ability to grow a baby
• The single most important step to take if you want the answer about gluten for your body and your fertility

Get answers to questions like these: 

• Can gluten make PCOS worse?
• Can I eat wheat if I have PCOS? 
• Should I go dairy and gluten-free with PCOS? 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you have PCOS and are you trying to get pregnant? 

Have you been trying to get pregnant for the past 6...7...11 years? 

Do you keep getting dismissive fertility advice like, "your labs are fine, come back when you're ready for IVF"?

You know there must be something missing. 

If your labs are fine, why do you still have irregular periods, and why have you not gotten pregnant yet? 

Do you want to get to the root cause of your fertility struggles so not only is your fertility improved, but you also feel healthy? 

You're in the right place.

Hi, I'm Dr. Angela Potter, your host here and I've been helping women like yourself for the past decade to turn around PCOS symptoms, get regular cycles and increase fertility so they are ready for baby.

And that's why I developed this PCOS podcast. So you can have the tools and strategies needed to turn around your own fertility journey. 

💫PCOS Resources & Links💫

👉PCOS Fertility Breakthrough Session

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉PCOS Fertility Success! Masterclass

This FREE fertility masterclass will help walk away with knowing the three most common fertility misconceptions and how they are keeping you stuck. How to avoid those misconceptions to help increase your fertility chances. And the single most important next step to take in order to grow your family. 

Get your free ticket here

👉The PCOS Fertility Checklist

Have you picked up your copy yet? If not, you don't want to miss out. This checklist will give you the top 10 pieces you need to have in place to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

PCOS friendly foods are a great tool on the path to help get your body prepped for baby. 

Which is exactly why today you are going to learn about 5 simple foods to keep on hand in your pantry. Not only are they delicious, but they are also helpful for fertility. You’ll find out why they help in the episode.

Here’s what you will discover today about PCOS Friendly Foods:

• The top 5 foods to stock in your pantry
• Why these foods are so beneficial for PCOS fertility
• Common misconceptions about fertility nutrition and what actually works to help you optimize fertility
• The nutrition advice that you need to hear from a fertility doctor and nutritionist (yours truly!) that will cut out the noise of all the back and forth nutrition information
• The one step to take if you are ready to turn your fertility around and get closer to baby

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get closer to baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Fertility friendly meals that taste good! Do you frequently get stuck on that question “what’s for dinner?” Are you excited about making nutrition changes for your fertility but get stuck with meal planning? If that’s you, then don’t miss this episode! I have a special guest, Allison Schaaf who is the founder and CEO of Prep Dish a meal-planning service that helps busy individuals and families save time while enjoying healthy, stress-free meals. 

Allison is a trained chef and a registered dietitian so she shares the sweet spot between delicious and nutritious when it comes to your fertility friendly meals

Here’s what you will learn from Allison today about fertility friendly meals:

• The key components to make meal planning efficient and successful for your fertility
• How to set up habits successfully for your fertility friendly meals
• Ways to hack your meal planning so your fertility friendly meals are both delicious and nutritious
• The single most important question to ask yourself before starting a meal plan that will set you up for the best fertility results

🎉FREE GIFT! 🎉

Here's a bonus! Allison is gifting you with 2 weeks FREE of Prep Dish

💫 GET YOUR 2 WEEKS FREE OF PREP DISH HERE! 💫

About Allison Schaaf

Allison Schaaf is the founder and CEO of Prep Dish, a meal-planning service that helps busy individuals and families save time while enjoying healthy, stress-free meals. As a registered dietitian and trained chef, Allison combines her expertise in nutrition and culinary arts to create practical, delicious meal plans designed for real life. With a passion for simplifying mealtime, she has helped thousands of subscribers reclaim their evenings and enjoy meal time.

Beyond Prep Dish, Allison is also the founder of the nonprofit, Miscarriage Hope Desk, a resource for women navigating miscarriage and recurrent pregnancy loss. Through this platform, she offers support, education, and community for those on their fertility journey.

Allison and her husband have 3 young boys and enjoy living in the Texas Hill Country with their chickens, goats, cats and bees.

🎉Increase your fertility!

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing how to turn around your PCOS problems and the steps to get closer to baby.

👉PCOS Fertility Success! Masterclass

Reserve your free spot here

👉The PCOS Fertility Checklist

Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

IVF for PCOS is an option for many, but not all. Yourself included? 

Maybe you have your first IVF consult scheduled. But are you on the fence about going through with it? Were you referred to IVF because your last doctor said your labs are “fine” and the only path forward is IVF? And here you are, you’re left wondering how your labs could be fine when you still have irregular periods. 

You would rather get to the bottom of why you're having irregular periods, and heal your body to see what opens up naturally before trying IVF for PCOS, is that right? 

Well if that sounds like you then you are in the right place!

Here’s what you will discover about powerful steps to take before trying IVF for PCOS

• The top 3 steps to take before trying IVF for PCOS
• When IVF is moving you along the conveyer belt of fertility care and when it’s helpful
• Possibilities for changing your fertility that are in-line with your body’s natural rhythms
• The single most important next step to take if you want to get regular cycles and improved ovulation on your own

Get the answers to these common PCOS questions:

• Do you have to do IVF if you have PCOS?
• Is it ok to not want to do IVF?
• Why does IVF fail with PCOS? 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to how to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you ask yourself, "am I ovulating?" And how do you know if you are ovulating when your periods are all over the place? Sometimes they are 35 days, sometimes 49 and sometimes 90 days apart. But you really want to know if you’re ovulating so you can plan your baby making time and get pregnant already!

If that sounds like you then you will love today’s episode all about how to know when you're ovulating with PCOS.

Here’s what you will discover about how to know when you're ovulating with PCOS:

• If it’s possible to ovulate when your periods are irregular
• The top 3 ways to track ovulation with PCOS 
• The pros and cons of each form of ovulation tracking
• The single most important next step to take if you want to get more regular ovulation, naturally

You will also get the answer to these questions:

• How do you know when you're ovulating with PCOS?
• How late is ovulation with PCOS?
• How do I know if I'm ovulating?

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Don't want to take birth control for irregular cycles? Birth control pills are not the only answer for irregular periods with PCOS. Today I'll show you what to do if you've been told to take birth control pills for your fertility, but you want other answers.

Here's the thing, the birth control pills are the #1 top recommendation for women with PCOS who have irregular periods. But what do you do if you don’t want to take it? 

Are there other answers for you? 

What are your options?

As a PCOS fertility doctor with 10 years of experience, I never recommend the pill and yet clients are consistently getting regular periods and ovulation. 

Today you are going to learn the steps you can take if you have PCOS, irregular cycles and you don’t want to take the pill yet you still want to see positive changes with your cycles and fertility.

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Uncover the secret behind why you are told that your labs are fine when you don't feel fine. 

Do you have irregular periods and have you been told your labs are "fine"??

Yet here you are, you still have irregular periods and can’t get pregnant? 

And you’re left thinking, “shouldn’t 2+2=4? If my labs are fine, shouldn’t my periods be fine?”

Today on the podcast we are going to talk about what’s happening when you’re given advice that your labs are fine and yet your body doesn’t seem fine. 

Here’s what you will learn about the secrets behind why you are told that your labs are fine when you don't feel fine:

• The top 3 reasons why you are told that your labs are “fine” even when you don't feel fine and you still have irregular periods.
• Why different doctors interpret labs differently and what that has to do with your fertility
• What the conveyer belt of fertility care is and how to know if you’re on it
• What to look for when you want answers for what your body needs to go from having irregular periods to get regular periods

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

What's a reasonable timeline to think about your fertility? How soon will you be able to see fertility changes? 

If that's been on your mind, then this episode is for you!

Here's what you will discover in today's episode: 

• A reasonable timeline for fertility expectations when you want to get to the root cause of your fertility struggles
• What building a house has to do with fertility 
• Why short-term mentalities for fertility can work against you 
• What expectations to see as the body changes and fertility improves 
• One important step to take if you're ready for fertility change

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Uncovering the PCOS myths vs. reality is an important step for your fertility. 

Why? 

Because fertility myths and misconceptions can keep you stuck. They can also keep you from having a plan that gets your body prepped for baby.

And that’s exactly why you’re here, am I right? 

So you can get your body prepped for baby and feel healthy while you see your irregular cycles turn around? 

If that’s you, then you are in exactly the right place today. 

And today you are going to discover this PCOS myth that it’s hard to get pregnant with PCOS.

(Yes I know that your fertility journey has been a long and hard one. 6 years now? 7? 11? So I’m not skipping over the fact that what you’ve been going through so far has been long and difficult.)

Today I am going to outline two fertility plans. 

One is a fertility plan that does make the path to pregnancy difficult with PCOS and the other? It’s what gets you from where you are right now to where you want to be - prepped for baby.

🎉Do you want to boost fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

What signs does your body give you when your fertility is improving? If you're curious about this then today's episode is perfect for you!

Here's what you will discover:

• Why fertility is whole-body health and why that's important to your goals of growing your family
• Misconceptions about common fertility plans and what to look for instead
• The surprising signs that your body is showing you that fertility is improving
• One most important next step to take if you want to have the best chance at getting pregnant

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you want to use food to help improve your fertility? If that's you, then you will love today's episode.

I am joined by Judy Simon who is a registered dietitian specializing in fertility. She has worked with countless women to help them transform their fertility nutrition. And today she is going to share this masterclass on the key aspects of optimal nutrition for growing your own family.

Here's what you will discover today:

• Important misconceptions about weight loss and PCOS Fertility
• Why certain diets like keto may not be the golden ticket to getting pregnant
• How intuitive eating plays a role in fertility
• Inspiring fertility stories 
• Key foods to add to your food plan today

About Judy Simon

Judy Simon, MS, RDN, CD, CHES is an award-winning registered dietitian nutritionist who specializes in reproductive health. She is the founder of Mind Body Nutrition, PLLC and a clinical instructor at the University of Washington. Judy’s expertise includes fertility, PCOS, eating disorders, weight inclusive medicine and reproductive health. 

Judy has held leadership roles in the American Society of Reproductive Medicine Nutrition Special Interest Group and is a Fellow of the Academy of Nutrition and Dietetics. 

Judy is the co-founder of Food For Fertility program and co-author Getting to Baby A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy, Ben Bella Publisher (2024). 

Website, IG, Getting to Baby Book

🎉Ready to boost fertility and get your body prepped for baby?

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• Clear step-by-step guidance to help your body get prepped for baby.

💫Resources to help you start to increase fertility chances💫

👉PCOS Fertility Success! Masterclass: Get your free ticket here

👉The PCOS Fertility Checklist: This checklist will give you the top 10 pieces you need to have in place in order to help prep your body for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

PCOS medications can be confusing when you're trying to conceive. Today, holistic pharmacist, Dr. Ami Patel, will help you get the clarity you need on these important PCOS medications for fertility. She holds the expertise about how to weave pharmaceutical medications and lifestyle support together for optimal fertility.

In today’s episode about PCOS medications for fertility you will discover:

• Why Dr. Ami trained in holistic health after years of working as a pharmacist
• Important misconceptions about common fertility medications like metformin, clomid and birth control that you need to know today if you’re considering these meds.
• One key factor that helps fertility medications work better

About Dr. Ami

Dr. Ami is a board-certified pharmacotherapy specialist (BCPS) and a licensed clinical pharmacist specializing in women’s hormone health, internal medicine and preventative healthcare. Due to her own journey and struggles with PCOS, she is passionate about empowering women to take control of their hormone health, which she believes is the foundation to live a limitless life. She provides consulting services to South Asian professionals with PCOS who want to conceive or freeze their eggs as a Holistic Hormones Pharmacist. 

She is also a medical writer, speaker and serves as a Medical Advisor with Healthline Media. She has created and been in commercials with Walmart and made contributions to a Forbes Health article. She is also the host of The Holistic Hormones Podcast and The Holistic Hormones YouTube channel. In her free time, she loves to travel, be out in nature, play pickle ball and learn tabla. 

Connect with Dr. Ami!

Website, YouTube, Podcast, Instagram

🎉Help get your body prepped for baby

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• Clear step-by-step guidance to help your body get prepped for baby.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

You have probably come across these common PCOS tips, but did you know that they are not actually helpful for fertility? 

Not all advice for PCOS is made for fertility! 

Today on the podcast I am walking you through three common PCOS tips, what they are, why they are unhelpful for fertility and what to do instead. 

Listen in so you can make sure these common PCOS tips aren’t setting you back from your pregnancy goals!

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Here Are The Important Details About Using A Fertility Detox for PCOS

A fertility detox, is it right for you? And maybe you've been asking yourself, "how can I detox my body for fertility??"

Or maybe you are wondering things like, is detox beneficial for PCOS and fertility?  Are there better times than others for a detox? Are there certain things to watch out for with a detox when trying to conceive? 

You’ll find out all those things and more in this 3-part Fertility and Detox series all about using a fertility detox for PCOS.

Today, in Part 3 all about fertility detox, you will discover:

• What the difference is between phase 1 and phase 2 detox 
• Why supporting only phase 1 detox can be harmful for fertility 
• Where to avoid getting detox products from 
• What to look for in a detox if you want to see results

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Here Are The Important Details About Using A Fertility Detox for PCOS

A fertility detox, is it right for you? And maybe you've been asking yourself, "how can I detox my body for fertility??"

Or maybe you are wondering things like, is detox beneficial for PCOS and fertility?  Are there better times than others for a detox? Are there certain things to watch out for with a detox when trying to conceive? 

You’ll find out all those things and more in this 3-part Fertility and Detox series all about using a fertility detox for PCOS.

Today in, part 2, here's what you will learn about fertility detox:

• The different types of detoxes that you will come across.
• How each of these different detoxes are different and why that matters for fertility.
• What symptoms to look for that would show you may need to try a fertility detox.
• How detox can help with hormones.

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Here Are The Important Details About Using A Fertility Detox for PCOS

A fertility detox, is it right for you? And maybe you've been asking yourself, "how can I detox my body for fertility??"

Or maybe you are wondering things like, is detox beneficial for PCOS and fertility?  Are there better times than others for a detox? Are there certain things to watch out for with a detox when trying to conceive? 

You’ll find out all those things and more in this 3-part Fertility and Detox series all about using a fertility detox for PCOS.

Today, in Part 1 of fertility detox you will discover:

• What is a detox
• Why is a detox important
• What toxins we are exposed to that can impact fertility
• If detox is important for everyone who is ttc
• Symptoms that show a detox may benefit your fertility journey
• Symptoms that have gone away for people after a detox

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

The hidden rise of male infertility is affecting many couples. Maybe you and your partner? 

If you’ve been told that your partner's sperm analysis “looks fine” and yet you have had failed IUI cycles and can’t get pregnant naturally, this episode is for you!

Male infertility is estimated to be the cause in 30-40% of couples struggling with fertility. How do you know if his health is the problem and what is the best way to understand what is going on with the sperm? 

That’s exactly what you will learn in today’s episode of the PCOS Fertility Health Podcast with guest Dr. Kristin Brogaard. She is the co-founder and Chief Scientific Officer of Inherent Biosciences. 

Here’s what you will discover about the hidden rise of male fertility from Dr. Brogaard in today's episode: 

• Limitations of standard sperm testing and how that’s keeping your chances of pregnancy low
• The role of epigenetics in sperm and fertility 
• The difference between standard sperm tests and genetic sperm tests
• What the SpermQT test is and how it can help improve fertility rates

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

DHEA vs CoQ10: which is better for PCOS fertility? You want to be supporting your body as much as you can for optimal fertility and you've heard of both DHEA and CoQ10. But you want to know, is there a difference? And which one of them is better for PCOS? 

If that’s you, then this episode is for you!

In today's episode, you will discover:

• How DHEA helps with fertility and egg quality
• How CoQ10 helps with fertility and egg quality
• Which one of these is not recommended for PCOS and why

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Fertility medications for PCOS - when do you start them? Have you asked yourself this question? 

You know you have PCOS and you wanted to get pregnant last cycle. But the problem is, you have no idea when your next period will come and you aren't having any positive ovulation tests. Am I on the right track? 

So your next step is to get on a medicated cycle. But is this the right next step? Find out my expert opinion on when to start fertility medications in today's episode. 

Here's what you will discover: 

• Why fertility medications don’t work for everyone with PCOS
• At what point in the process fertility medications are actually unhelpful (surprising, I know!)
• What to do before starting fertility medications to help turn around your PCOS symptoms and get your body prepped for baby.

And so much more!

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

 Click here to download your free checklist today.

💗Do you want to make someone's day and help them boost fertility?

Share this episode with them if you do! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you wonder why PCOS affects fertility? And do you want to know what you can do about it? This episode is for you!

Today you are going to walk away knowing:

• What’s happening in your body with PCOS that causes fertility struggles
• Why your body is set up for making it hard to get pregnant
• If it’s possible to get regular periods and to ovulate naturally with PCOS
• What you can do about PCOS in order to get the best chance at getting pregnant and increase your fertility

🎉Do you want to boost fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

If you and your partner have been having issues while you navigate infertility, you aren't alone. 

You may be finding yourself asking questions like...How does infertility impact relationships? Do couples breakup due to infertility?  If you've been struggling with your relationship during your infertility treatments and asking yourself questions like these, you are not alone. 

But there is hope! Today you are going to get a masterclass on how to fertility-journey proof your relationship with Rosanne Austin, fertility mindset mentor. 

Here’s what you are going to discover: 

• The classic relationship issues that couples with infertility struggle with
• What makes a struggle with fertility different than other relationship challenges
• How you can help improve communication with your partner 
• How a return to femininity can support fertility

Walk away knowing answers to questions like: 

• Can a relationship survive infertility?
• Can infertility ruin a marriage? 
• How does infertility affect couples emotionally? 
• How does infertility affect couples emotionally?

About Rosanne Austin, JD, PCC, three time bestselling author and creator of the Fearlessly Fertile Method, is a former California state prosecutor turned fertility mindset mentor. She is the coach physicians struggling with their own fertility trust and women around the world turn to when they want to be 100% sure they’ve got their bases covered— mind and body. Rosanne overcame her own 7 year struggle with fertility and had her son naturally at almost 44, when traditional medicine had given up on her. She helps women get and stay pregnant by teaching them to think, believe, and take action like a fertility success. She resides in Texas with her husband, son, chihuahuas, and two formerly feral cats. When she’s not writing, coaching, or chasing her son around, she loves travel, deep conversation, High Tea, true crime podcasts, and Downton Abbey marathons.

Important Links to Connect With Rosanne: Website, Books, Instagram

🎉Help your body get prepped for baby!

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY

👉The PCOS Fertility Checklist: Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day?: SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you want to know the signs of ovulation after stopping birth control?

If you're curious about ovulation after taking birth control (specifically hormonal birth control like the pill), then today's episode is for you!

Did you know that the pill is the first line medication recommended to help with irregular periods for someone like yourself with PCOS? 

That may not surprise you and I’m guessing that the pill has been a part of your journey at some point over the past few years. 

And when you get off the pill, you want to know when and if you’re ovulating so you can start having your babies, am I right? 

That’s why in today’s episode I am talking you through the top signs of ovulation after stopping the pill, what to look for and what to do if you aren’t ovulating within the time frame you were expecting.

Here’s what you will discover in today’s episode all about signs of ovulation after stopping birth control: 

• Classic signs of ovulation after stopping the pill
• Signs that your body is showing you that you aren’t ovulating after stopping the pill
• What to do if you aren’t ovulating less than 6 months after stopping the pill
• What to do if you aren’t ovulating years after stopping the pill
• Why I call the pill a “bandaid solution” for irregular cycles with PCOS

You will also get answers to common questions like these:

• How to tell if you're ovulating after stopping birth control?
• How long do you have to be off the pill to ovulate? 
• Are you immediately fertile after stopping the pill?
• How do you know if you are ovulating?

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Will PCOS ever go away?

Now that you've been diagnosed, you need some answers to your questions. And the question "will PCOS ever go away" is at the top of your mind. 

You're also going through a lot right now. 

You haven't had a period in a year and you aren't getting any positive ovulation tests which makes you frustrated and heartbroken (to say the least!). Because all you want is to get your period and ovulate so you can have your baby. 

Am I right?

And you want to know if you have to deal with irregular periods, nonexistent ovulation and annoying chin hairs for the rest of your life. 

You are not alone and you are in exactly the right place today.

Another fellow podcast listener had this same question and she sent it over to me. I thought it was an important topic to address here on the show. 

So today? You get to learn all about the important details about your PCOS diagnosis, if it will ever go away and what to do about it.

Here's what else you will discover about your PCOS diagnosis:

• If PCOS is a life-long diagnosis and what you can do about it.
• My philosophy of medicine and how that helps you understand if you have to deal with PCOS forever.
• Some thoughts about timelines for healing and fertility that will help you get clarity.
• A client story about testosterone levels that shows the possibility of PCOS symptoms turning around.
• The answer to the question does PCOS go away? 

And lots more! This is a packed episode and I can’t wait for you to listen to it. 

Oh, and you will also get the answer to important questions like:

• Is PCOS a lifelong problem?
• Does PCOS ever fully go away?
• Can PCOS go away permanently? 

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

 Click here to download your free checklist today.

💗Do you want to make someone's day and help them boost fertility?

Share this episode with them if you do! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

The holiday’s are a festive time, aren’t they? But when you’re trying to manage your PCOS so you can get pregnant it can also be a hard time. 

You want to stay focused on nourishing your body to help your fertility so you’re sad that you can’t eat foods that you love. It’s hard to stay on track and honestly? It’s hard to know what to eat. 

Am I right? 

That’s why I created this episode just for you. You will discover 5 simple tips on how to support your PCOS and your fertility goals while also enjoying the holidays. 

🎉Ready to increase fertility and have the best chance at getting pregnant?

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

💫Resources to help you start to increase fertility chances💫

👉PCOS Fertility Success! Masterclass

This FREE fertility masterclass will help walk away with knowing the three most common fertility misconceptions and how they are keeping you stuck. How to avoid those misconceptions to help increase your fertility chances. And the single most important next step to take in order to grow your family. 

Get your free ticket here

👉The PCOS Fertility Checklist

Have you picked up your copy yet? If not, you don't want to miss out. This checklist will give you the top 10 pieces you need to have in place in order to open up the best chance at getting pregnant. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Insulin resistance and blood sugar issues are a root cause of PCOS fertility struggles not to overlook! And today, you are going to learn what you need to know about insulin resistance for your fertility. 

Did you know that insulin resistance affects 80% of women with PCOS? 

If you're one of those women with insulin resistance and PCOS then you do not want this to be a missing link as you get your body prepped for baby.

Here's what you will learn in today's episode about insulin resistance:

• The signs of insulin resistance to watch out for
• How insulin resistance impacts fertility and PCOS
• Why insulin is a key player with ovulation and fertility
• Simple tests to check if blood sugar is one of your root causes
• What to do about it so you can get your body prepped for baby

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Gut health is an important PCOS fertility root cause not to overlook. But you may not know how or why gut health can contribute to fertility struggles. You might be asking yourself - what does it look like and why does it matter? 

If you want to get to the root cause of your fertility struggles, then let's get talking about gut health!

You are listening right in the middle of a 5 part series talking about common root cause issues that contribute to PCOS fertility struggles. And today you get to learn all about how gut health impacts fertility.

The Gut Health PCOS Root Cause Fertility support that you will learn from today's episode:

👉Why gut health is so important for PCOS fertility

👉Different signs and symptoms that may be telling you that you have gut health issues.

👉How poor gut health can contribute to recurrent pregnancy loss

👉What kinds of questions your doctor should be asking you so you know they are taking your gut health seriously

👉The single most important next step to take if you want to know if your gut health is impacting fertility and what to do about it.

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Poor egg quality is a root cause of PCOS fertility struggles not to overlook! Having good egg quality so that your eggs are healthy and mature is a key step in ovulation and making a baby.

You may be asking yourself, how do I improve my egg quality and why does it matter for fertility? If you want to get to the root cause of your fertility struggles and help improve poor egg quality, then you're in exactly the right place. 

You are listening right in the middle of a 5 part series talking about common root cause issues that contribute to PCOS fertility struggles.

The fertility support that you will learn from today's episode:

• The difference between egg quality and egg reserve (and why that's so important for fertility)
• How mitochondria impact egg quality
• Key nutrients needed for mitochondria and egg quality
• What shuts down egg quality
• Questions to ask yourself to see if you are getting a solid egg quality plan for your fertility

Get answers to egg quality questions like:

• What is the normal egg quality for pregnancy?
• What destroys egg quality?
• Can you get pregnant with low quality eggs?
• Is it too late to improve egg quality? 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

PCOS Fertility root cause #2: thyroid. You're here because you want to get to the root cause of why you haven't been able to get pregnant yet, am I right? 

You’re tired of hearing that “everything looks fine on your labs” and yet you still have irregular periods and you can’t get pregnant. 

And you want to get regular cycles, ovulate and get your body prepped for baby. 

If that sounds like you then today's episode is an important one for you.

Today is part 2 in the 5 part series talking about different root causes of PCOS fertility struggles. 

Here's what you will discover about how to naturally balance hormones for fertility:

• The importance of the thyroid for fertility
• Why thyroid health matters with PCOS 
• Why the thyroid is so commonly missed in fertility plans 
• Why it’s essential to get the full picture of the thyroid if you want to get to the root cause of your fertility struggles and turn those around so you start seeing results

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your fertility specialist, so you can get to the root cause of your PCOS and increase your pregnancy chances!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Website

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Website

Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

PCOS Fertility root cause #1 reproductive hormones. You're here because you want to get to the root cause of why you haven't been able to get pregnant yet, am I right? 

You’re tired of hearing that “everything looks fine on your labs” and yet you still have irregular periods and you can’t get pregnant. 

And you want to get regular cycles, ovulate and get your body prepped for baby. 

If that sounds like you then today's episode is an important one for you.

We are starting on a 5-part series covering common root causes of PCOS fertility struggles. 

Here's what you will learn about natural hormone balance for fertility:

• Three of the top reproductive hormones: progesterone, estrogen and testosterone
• How these hormones impact fertility
• What to do in order to support natural hormone balance for fertility
• The single most important next step to take in order to get your body prepped for baby

You will also get answers to these common hormone questions:

• How can I improve my fertility hormone balance?
• Can you still get pregnant if your hormones are unbalanced? 
• What are the signs of low progesterone?
• What are 5 common signs of hormonal imbalance? 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Elimination diets for fertility - how do they help?

That’s a good question to ask when you want to get to the root cause of your fertility struggles. And when you want to get your body prepped for baby.

Am I right? 

That’s why in today’s episode you are going to understand more about elimination diets for fertility, including:

• What an elimination diet for fertility actually is
• How elimination diets can be helpful for PCOS and fertility
• What signs your body will show you that you may need an elimination diet
• The single most important next step to take if you need clarity on your specific fertility needs to get your body prepped for baby

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and how it affects your fertility.

You are joining in a 3-part series all about figuring out if you have PCOS. In the first episode you learned about the signs might be happening in your body that would make you think about PCOS. In the last episode you learned about the PCOS diagnosis and why you need a PCOS specialist.

And today! You are going to learn about why the diagnosis is so important for fertility.

You will discover:

• How the diagnosis opens up fertility
• Why it’s the most important first step in order to pave the way for optimal fertility
• What can happen right after the diagnosis that makes your fertility plan even more specialized. 
• What to do if you need help with this type of clarity for your own fertility journey

🎉Do you want to boost fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

This guide will help walk you through a helpful PCOS diet that supports fertility. 

Because figuring out what to eat to support your hormones, your PCOS and your fertility can be hard, am I right?

Really, that's an understatement, isn't it?

And I'm guessing you're here because you've had a scenario like this one:

You were talking with your doctor and they told you...

"You've got PCOS and you need to go through IVF to get pregnant". 

And you respond...

"I don't like those answers because I don't actually know what the actual problem is. My body should be doing this on it's own, so why isn't it??!!"

So that leads you to start researching and starting all the fad diets. 

Now, you've done the fad diets, calorie counting, working with a personal trainer...

And NOTHING. IS. WORKING.

Your periods are still irregular and you haven't had a positive pregnancy test.

What do you do? 

Well, as a nutritionist and a doctor, today I’m sharing simplified ways to set up a PCOS diet that supports hormones and fertility. 

It's not about fad diets, it's not about calorie-counting. You'll learn what the focus needs to be for a PCOS and fertility-supportive diet in today's episode. 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Toxins and hormonal imbalance: how do they affect fertility and PCOS? Are they part of the reason that you haven't been able to have a regular period in the past five years? 

In today’s episode of the PCOS Fertility Health Podcast you will get a deep-dive into toxins and hormones. 

Here's what you will discover:

• How toxins cause hormonal imbalance
• What a detox is and how it helps with toxins and PCOS
• How to support your body's natural detox systems on a daily basis to help with hormones
• The single most important next step to take if you want to get your body and hormones prepped for baby. 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Are you struggling with hormonal insomnia and PCOS? Can you not shut off your mind when you lay down to sleep? Do you wake up in the middle of the night and can't fall back asleep?

This week's episode is going to be important for you. 

You are going to discover:

• What these sleep patterns say about your hormones
• What these sleep patterns say about your fertility 
• What you can do about these issues to not only get a good nights sleep but also improve your fertility

You will also get answers to common questions like: 

• Can PCOS cause trouble sleeping
• Why are people with PCOS always so tired?
• How do you treat hormonal insomnia?
• What female hormone helps with sleep?

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Are you ready for a powerful success story about overcoming PCOS infertility and getting pregnant naturally after 7 years? 

This is a very special podcast episode! Megan, a client of mine, shares her powerful story of struggling with infertility for 7 years. Then shortly after she began working with me, she started having regular cycles and then got pregnant with a healthy baby boy.

You will discover:

• The hormone issues Megan was struggling with for 20 years!
• How she got diagnosed with PCOS and the frustration that led to
• The test she did with me that she had never heard of in her years of doing research and yet was a game-changer
• The incredible shift in her body to help her get pregnant
• What she’s looking forward to during pregnancy and postpartum.

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Hormone imbalance and PCOS: here are three common hormone imbalances that cause fertility struggles with PCOS. 

Your body is telling you something about your fertility and today's episode will teach you how to listen to it.

Here's what you will discover:

• The 3 top hormone imbalances that I see with PCOS
• How these hormone imbalances are impacting your fertility
• The symptoms that these hormones cause
• The testing available to figure out if these hormones are an issue
• What to do about it

And you will get the answers to these common questions:

• What hormone imbalance causes PCOS?
• How can I naturally balance hormones for PCOS? 

The other episodes that I mention today:

• PCOS Type ⁠Insulin Resistance⁠
• PCOS Type ⁠Adrenal⁠
• PCOS Type ⁠Inflammatory⁠
• PCOS Type ⁠Post-Pill⁠

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Could this PCOS fertility misconception about getting regular periods be keeping you stuck? 

Have you been told that it's not possible to get regular periods when you have PCOS?

This will be an important episode for you!

In today's episode I am going to unpack this misconception and you will learn:

• Why many doctors say that it's not possible to have regular periods with PCOS
• The truth about whether or not it's possible to get regular periods with PCOS
• The different types of medical models and how that changes your plan when you're trying to get regular periods
• The problem with a misconception like this and how it impacts your fertility journey and what to do about it
• What to look for in a doctor and a fertility plan that will help you boost your fertility.

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Are you looking for a PCOS fertility roadmap to help you boost fertility and get your body prepped for baby? 

Today's episode is really exciting because it's more like a workshop. The first thing you need to do is download the PCOS Fertility Checklist (it's free!) right here.

Have that in your hands as you begin this episode. You will get a deep-dive into the top 3 markers that I include in the checklist and how they improve your fertility.

Once you have this checklist and have listened to this episode, then you have a powerful resource in your hands that will improve your chances of getting pregnant with PCOS.

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Here's a quick note from me with exciting updates coming your way for the fall!

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Metformin vs myo-inositol for PCOS fertility - what are the differences and is one better than the other? 

You’ll get the answers to those fertility questions in today’s episode. Here’s what you will discover:

• Why metformin has been so widely used for PCOS and fertility and why it isn’t being used as much anymore
• What inositol is and how it helps with fertility
• An important note about d-chiro inositol and why I don’t use it for many of my patients with PCOS
• What to consider when deciding between metformin and myo-inositol

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

DHEA vs CoQ10 for improving egg quality, which is better to help you on your journey to PCOS pregnancy?

I'll help you answer that question in today's episode. You will discover:

• The importance of egg quality for PCOS fertility
• How DHEA improves egg quality
• How CoQ10 improves egg quality
• Which one is better for PCOS fertility

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and how it affects your fertility.

You are joining in a 3-part series all about figuring out if you have PCOS. 

In the last episode you learned what signs might be happening in your body that would make you think about PCOS. Today’s episode is all about the diagnosis. 

Here’s what you will discover today:

• The #1 most important consideration when you are getting a PCOS diagnosis
• Why having a PCOS specialist do your diagnosis is so important
• A story about how things can go bad when working with a generalist doctor for fertility
• The 3 pieces of criteria for the PCOS diagnosis

🎉Do you want to boost your fertility and help get your body prepped for baby? 

👉[FREE CALL] Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.

👉[FREE DOWNLOAD] PCOS Fertility Checklist

Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Do you have PCOS and are you trying to boost your fertility? 

And are you committed to your health even though you haven’t been able to get pregnant for the past 6 years and you get fertility advice like “the only way you’ll be able to get pregnant with PCOS is through IVF”? 

Do you want to figure out the root cause of your fertility struggles so you can get your body prepped for baby?

Perfect, you are in exactly the right place today.

In today’s episode you are going to learn about 3 impactful steps to take in order to boost your fertility with PCOS. 

You’ll learn what these three steps are, why they are necessary for optimal fertility with PCOS and what you can do to make them happen.

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Are you on the lookout for the best PCOS fertility plan? Have you been trying to get pregnant for the past 6 years and yet you haven’t had any positive pregnancy tests? 

Are you frustrated because you keep hearing from doctors that your labs are fine and yet the only thing they can do for you is put you on fertility meds or refer you forward for IVF? 

You aren’t against medications, but that kind of fertility advice just doesn’t add up for you. 

You’re thinking, “if my labs are fine, why aren’t I pregnant yet? And how can I figure out why I’m not pregnant yet?”

If that’s you, then you’re going to get some clarity today on why you haven’t gotten answers yet and how to find answers. 

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Today you are going to learn an important truth about fertility pills and PCOS. Because you want to boost your fertility, am I right? 

You want to boost your fertility so you can have regular periods and ovulate. 

And it's really hard because PCOS leaves you feeling defeated, discouraged, hopeless and like your body is broken. 

On top of that when you go to the doctor they are recommending fertility pills and you’re thinking, “it doesn’t make sense to force this if my body can’t do it on my own”. 

Plus, you want to actually figure out why your body isn’t working as it’s supposed to and then turn that around for optimal fertility, am I right? 

If that sounds familiar, then today’s episode is just for you.

You will discover: 

• One common misconception about fertility meds and how it keeps women like you with PCOS stuck.
• The reason why fertility meds don’t have a high success rate with PCOS
• The type of fertility plan that shows results
• What you can do about it to turn your fertility around

🎉Ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today. 

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

Have you been told that your labs are fine but you don't have a period? 

Have you gone in to talk with your doctor about your irregular periods and they tell you that your labs are fine and the only option is to go back on birth control.

But you’ve been on birth control and it took 6 months for your period to come back and since then? Your periods are still all over the place. 

So instead, you want to figure out the root cause of why you are having those irregular periods and how to support your body to come back into rhythm naturally.

If that sounds like you, then today’s episode is just for you!

🎉Are you tired of getting dismissive fertility advice and are you ready to boost fertility and get your body prepped for baby? 

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

• How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
• Why what you’ve been doing is leading you away from optimal fertility and what actually works.
• What’s been missing from your care that’s keeping you from seeing results.
• Clear step-by-step guidance to help your body get prepped for baby.

Be sure to subscribe to this podcast so you stay updated on all the new episodes coming your way!

💫Resources to help you start to increase fertility chances💫

👉The PCOS Fertility Checklist

Does your fertility plan include the PCOS essentials to get your body prepped for baby? Find out in this FREE PCOS Fertility Checklist

It's a fertility game-changer

This checklist will give you the top 10 essentials you need to have in place to boost fertility with PCOS and get your body prepped for baby. Download yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today.

💗Do you want to make someone's day?

If you do, go ahead and SHARE this episode with them! This episode could be the tipping point for the radical, positive change in their fertility that they've been looking for. 

💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.