Explorez tous les épisodes du podcast The Path with Mike Salemi

In this episode, guest and masculine vitality specialist Michael Holt starts off by sharing how he’s preparing for an upcoming darkness retreat through daily disciplines, dream recollection, and cultivating trust in a higher power to guide him. He explores meditation as a path to liberation, emphasizing the power of simplicity, consistency, and starting small—just 10 minutes a day with breath counting for beginners. Michael introduces the concept of Savage and Saint, integrating discipline with self-acceptance, and highlights the importance of joy and celebration in practice. He also discusses his work with high-performing men, offering retreats that blend meditation, martial arts, and lifestyle optimization, alongside his online programs. Tune in to discover how daily practices can transform your life.

Topics Covered:

• Living in Daily Disciplines
• Meditation as a Path to Liberation
• Training Concentration
• The Power of Simplicity and Consistency
• Savage and Saint: Integrating Discipline and Self-Acceptance
• The Importance of Joy and Celebration

LINKS

Michael Holt

2 Week FREE Email Course, Cultivate 5 Rare Skills Every Man Needs to Vitality, Excellence, and Freedom

Website: https://savageandsaint.com/

Mike Salemi

7 Days of Holiday Specials: Nov 26th - Dec. 2nd

Website: www.mikesalemi.io

IG: @Mike.Salemi

In today's solocast, Mike explores complexities of fear, exploring its roots in human emotion and how it manifests in our lives. He discusses the importance of understanding fear, the tools available to navigate it, and the role of the Enneagram in identifying personal fears. Throughout the discussion, Mike emphasizes the significance of courage, acceptance, and embodiment in overcoming fear, providing practical strategies for listeners to implement in their own lives. The conversation concludes with a reflection on the necessity of conflict for personal growth and the importance of intentional practice in managing fear.

Topics Covered

• Understanding Fear and Its Roots
• Navigating Fear: Tools and Techniques
• The Enneagram and Fear: A Deeper Exploration
• Courage and Acceptance: Overcoming Fear
• Embodiment and Breath: Practical Strategies
• The Role of Conflict in Growth

LINKS:

Mike Salemi

Website

• Apply for 1:1 Coaching (scroll to bottom of page): Click Here
• Join Mike's Free Men's Community: Click Here

Spirit Gym Program with Paul Chek

Click Here

Use Code: PATH15 for 15% off

Inner Compass Enneagram Assessment

Click Here

10% Off Code: PATH10

*Contact Mike for a 1:1 Interpretation of your Assessment by emailing: support@mikesalemi.io

In this episode of The Path, Mike Salemi and elite coach Vincent Larivée dive into the evolving world of youth sports and athlete development, exploring the essential balance between performance and holistic health. They discuss the impact of modern distractions, rising injury trends, and the foundational role of nutrition, sleep, and emotional resilience for young athletes. Vincent offers valuable insights on identifying talent, fostering coachability, and embracing competition as a tool for personal growth. Vincent is a multi-time world beach volleyball competitor, a two time olympic coach, and the current provincial coach in Quebec preparing athletes for the national team. The episode emphasizes the importance of creating supportive environments that prioritize well-being, the ripple effects of coaching, and the role parents play in modeling healthy habits and self-care. Vincent advocates for a holistic approach to athletic training, family dynamics, and the joys of high-performance sports. His wisdom here is refreshing and how he ties it all together to build well balanced humans is inspiring.

Topics Covered:

• Building resilience through coachability and vulnerability
• Creating supportive, health-focused environments for young athletes
• Using competition as a tool for growth
• Importance of real food, nutrition, and sleep for performance
• Balancing mental strength with emotional wellness

LINKS:

Vincent Larivee

https://actifdenature.com/

Spirit Gym with Paul Chek

https://www.myspiritgym.com/?kuid=ce6f2755-0a07-4c25-9a5a-9331f280bbcc-1730329098&lid=4&kref=ToYfPu3OIHZa

Use Code: PATH15 for 15% off

Mike Salemi

www.mikesalemi.io

IG: @Mike.Salemi

Today's solocast focuses on one of the most common challenges men face—isolation. With societal and cultural narratives telling men they need to be strong, have it all figured out, and be the financial providers, there's immense pressure on men to walk their path alone. Mike breaks down the differences between isolation and solitude, the importance of community, and how to work with our inner narratives for healing and growth.

LINKS:

Men of Movement Retreat, October 17-20 in Mt. Shasta, CA [LAST CALL]

Enlifted Certification

To get 10% off the Enlifted Level I Certification, visit enlifted.me and click "APPLY NOW" for the coaches certification. On the application, mention Mike Salemi in the area "How did you hear about us? to claim your discount.

In this episode, author, coach, and returning guest Greg Schmaus and Mike dive into the world of archetypes and their role in personal development. We explore how our lives mirror stories, with each of us embodying different archetypes, like the hero, across various areas such as work and relationships. You'll learn about The Archetype Wheel, which links these archetypes to the 12 astrological houses, providing a framework for understanding personal patterns and challenges. The conversation also covers survival archetypes like the victim, saboteur, prostitute, and child, and how they can impact our behaviors. Greg shares insights on self-resourcing, and how understanding these archetypes can lead to more powerful and balanced lives.

Topics Covered:

• Understanding Archetypes through Storytelling
• The Archetype Wheel
• Personal Examples and Deeper Material with the Wheel
• Putting Two Wheels Together: Relationship Dynamics
• The Warrior and Mediator: Balancing Strength and Harmony
• Healing Your Core Archetypes: A Journey of Empowerment

LINKS:

Mike Salemi

Men of Movement Retreat in Mt. Shasta, CA, Oct 17-20th

Path to Inspired Action Men's Group Online Program, Starts Oct 1st

Greg Schamus

Healing Your Core Archetypes: A Journey of Empowerment Online Program

Use Code THEPATH for 20% off

Spirit Gym with Paul Chek

https://myspiritgym.com

15% Discount: PATH15

In this episode of the Path Podcast, guest Krisstina Wise shares her incredible journey from overcoming a challenging upbringing to building lasting wealth, while emphasizing the importance of including health in the wealth conversation. Krisstina is a Millionaire Coach, real estate expert, and creator of several multi-million dollar businesses. She explains on today's show the crucial difference between income and wealth, urging listeners to focus on playing the wealth game rather than the income game. Krisstina opens up about how a serious health crisis reshaped her perspective, revealing that true wealth encompasses more than just money.

Throughout the conversation, Krisstina introduces the "three-legged stool of money," highlighting the importance of mindset, our relationship with money, and behaviors. She also encourages individuals to examine their money stories and transform their relationship with money to achieve financial freedom.

Topics Covered:

• Playing the Wealth Game
• The Importance of Health in Wealth
• The Three-Legged Stool of Money
• The Three Pillars of a Good Life
• Determining How Much is Enough
• Lifestyle Creep and Moving Financial Goalposts
• The Importance of Being on the Same Page with Your Partner
• Investing in Financial Education and Building Wealth

LINKS:

Krisstina Wise

Wise Money CURBS Program

• Mention The Path Podcast and Get 40% Off! - Click Here
• Wise Money Calculator:  https://wisemoneymethod.com/millionaire-formula/

Mike Salemi

• The Path to Inspired Action Men's Online 8 Week Program Starting Sept. 24th - Click Here
• Oct 17-20th Men of Movement Mount Shasta Retreat - Click Here

In this insightful continuation of their conversation, Mike Salemi and Paul Chek dive deep into the essence of what it means to be a man in today's world. They explore the critical qualities that define manhood, including the importance of living with integrity, maintaining discipline, and making responsible decisions. The discussion emphasizes the need for men to be lifelong learners, always striving for mastery and learning from their mistakes.

Paul also tackles the significance of honor and trust in relationships with other men, the necessity of discerning between discomfort and disabling pain, and the power of taking calculated risks. He highlights the dangers of addictive behaviors and the importance of being conscious of indoctrination. This episode is a must-listen for anyone seeking to understand the deeper layers of manhood, integrity, and continuous self-improvement.

Both Part I and Part II were inspired by the principles of Paul Chek's Spirit Gym program. Listeners can get a special discount on Spirit Gym below.

Topics Covered:

• Living with Integrity
• Discipline and Responsibility
• Honor and Trust
• Avoiding Addictive Behaviors
• Being Conscious of Indoctrination
• Honesty and Vulnerability in Relationships
• Developing Skills and Competencies
• The Role of Parenting and Education
• The Importance of Resistance in Personal Growth

LINKS:

Spirit Gym

Website: https://myspiritgym.com

15% Discount: PATH15

Mike Salemi

October 17-20 Men of Movement Retreat

Upcoming Path to Inspired Group Online Men’s Program

In this episode, we dive deep into the transformative power of archetypes with our guest, Paul Chek, renowned holistic health expert and author. Paul has been Mike’s most influential coach, and played a pivotal role in his journey as an elite athlete, and man. Paul is known for his integrative approach to personal development and wellness, and explores the concept today of embodiment and personal evolution through the lens of his Four Life Process Archetypes and the Tarot. Today's show gives a glimpse into the wisdom he shares in his newest program, Spirit Gym.

We discuss how aligning our external presentation with our internal truth can bridge the gap between the stories we tell others and ourselves. Paul sheds light on the warrior archetype’s role in challenging societal norms and fighting for justice, and the hierophant’s essential guidance in navigating personal growth and transformation. Discover how discernment, holistic thinking, and mentorship from the hierophant can help us develop authentic mastery, avoid indoctrination, and embrace our inherent qualities. 

Topics Covered

• The Importance of Personal Mythology
• Exploring the Tarot and Life Path Archetypes
• Understanding the Hierophant Archetype
• Embodiment and the Concept of Self
• The Role of the Hierophant in Guiding Warriors
• Navigating Challenges and Developing Authentic Mastery
• The Choice Point and the Transition to the Wise Man/Woman Archetype

LINKS:

Spirit Gym

Website: https://myspiritgym.com

15% Discount: PATH15

Mike Salemi

October 17-20 Men of Movement Retreat

Upcoming Path to Inspired Group Online Men’s Program

In this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perfectionism, fear of failure, decisional procrastination, pressure procrastination, avoidance procrastination, and more. Mike also delves into the motivations and beliefs underlying each Enneagram type and how they contribute to procrastination. He offers practical solutions for overcoming procrastination, including goal setting, time management, accountability, self-compassion, and mindfulness practices.

Topics Covered

• Types of Procrastination
• The Root Cause(s) of Procrastination
• Impact of Procrastination
• Enneagram Types
• Practical Solutions

LINKS:

• Get 10% off The Inner Compass Enneagram Assessment, use code PATH10, click here
• Website: www.mikesalemi.io
• Instagram: @Mike.Salemi
• FREE Men's Community (sign up)
• Path to Inspired Action 8 Week Online Men's Program (starts late September):
• Oct. 17-20th Men of Movement Retreat

In today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, emphasizing the importance of understanding each client's unique needs, body type, background, lifestyle, and goals to deliver effective treatment. Dr. Alex underscores the power of presence and mindfulness during workouts and bodywork, and we explore the challenges of maintaining deep connections with clients and helping them conquer their fears and limitations. Join us for an inspiring conversation that blends professional expertise with personal wisdom.

Topics Covered:

• Balancing Entrepreneurship and Fatherhood
• Teaching Practical Skills and Effective Communication
• Tailoring Your Approach to Each Client's Unique Needs
• The Power of Proactive Care
• Being Present and Conscious in Workouts and Bodywork
• Maintaining Connections and Overcoming Fears

LINKS:

Dr. Alex Peters

• Website: https://www.alpha-fix.com/

Mike Salemi

• Website: www.mikesalemi.io
• Instagram: @Mike.Salemi
• FREE Men's Community (sign up)
• Path to Inspired Action 8 Week Online Men's Program (starts late September):
• Oct. 17-20th Men of Movement Retreat

In this solocast, Mike dives into power of daily practice and its impact on mental, emotional, and spiritual well-being. He shares insights from his personal journey, emphasizing the importance of integrating movement, breath, and meditation into a consistent routine. Mike discusses how these practices can help overcome the looping patterns of the mind and cultivate higher levels of presence, love, and consciousness. He also introduces his upcoming programs and retreat designed to support men in their development.

Topics Covered:

• Overcoming mental loops with daily practice
• Combining movement, breath, and meditation
• Benefits of repetitive practice for deeper skill
• Spiritual growth through movement
• Importance of community and accountability
• Upcoming programs and retreats for men

LINKS:

Oct 17-20th Men of Movement Retreat, Mt. Shasta, CA, CLICK HERE

8-Week Path to Inspired Action Online Group Men's Program, CLICK HERE

Dr. Alexis Cowan is on the show today and we discuss the importance of light and dark in regulating our biology, as well as the impact of artificial light on our health. She has a PhD in molecular biology from Princeton University, and is a true expert on the topic of light. In our show, she emphasizes the need for both dark darkness at night and bright light from the sun during the day. She explains how different frequencies of light interact with our bodies and the effects they have. Dr. Cowan also provides recommendations for optimizing light exposure, such as using blue-blocking glasses, blocking indicator lights in the sleeping environment, and spending time outside in nature. 

Topics Covered:

• The Importance of Light and Dark in Regulating Biology
• Optimizing Light Exposure for Better Sleep
• Light and Children
• The Impact of Light on Health and Performance
• The Importance of Seasonally Appropriate Diets
• Understanding Sleep Cycles and Recovery

LINKS:

Mike:

Early Bird Specials Until April 17th:

• Men of Movement Hold Your Ground Retreat, Oct. 17-20th: https://www.menofmovement.com/menofmovementretreat
• Path to Inspired Action Group Coaching Program (Starts Late September):https://www.mikesalemi.io/thepathtoinspiredaction

Get Your FREE Kettlebell Strength Program: https://coaching.mikesalemi.io/kettlebell

Dr. Alexis Cowen:

Website: https://dralexisjazmyn.wordpress.com/link-in-bio/

Instagram: https://www.instagram.com/dralexisjazmyn/?hl=en

In this podcast episode, Mike discusses whether it is possible to build strength using kettlebells. He compares kettlebells to other strength and conditioning tools like barbells and dumbbells, highlighting the advantages and disadvantages of each. He explains the various types of strength, including absolute strength, relative strength, optimal strength, and more. Mike also emphasizes the importance of training in all three planes of movement and the benefits of kettlebell training for developing strength, flexibility, and mobility. Mike has just created a free mini course on kettlebell training for strength that will be linked below for you to access if you’d like to build strength with kettlebells.

Topics Covered

• The Uniqueness of Kettlebells 
• Comparing Kettlebells to Other Strength Training Tools
• Understanding the Different Types of Strength
• The Benefits of Kettlebell Training for Strength, Flexibility, and Mobility
• Progressing with Kettlebells
• Free Mini Course on Kettlebell Strength

LINKS

FREE Essentials of Kettlebell Training: STRENGTH Mini-Course

Instagram: @Mike.Salemi

Website: www.MikeSalemi.io

Kettlebell Lifestyle Online Workout Program

www.kettlebelllifestyle.com

• 20% Off Code: THEPATH

The conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscious household and the impact it had on her food choices. Lauren and Mike also reflect on the challenges of healthy eating in today's society and the perception of extreme diets. The importance of conscious food sourcing and the benefits of growing one's own food are highlighted. The conversation also touches on the deceptive nature of appearances and the importance of listening to our bodies and making adjustments when necessary. 

Topics Covered:

• Challenges and Perceptions of Healthy Eating
• Growing Your Own Food: A Sustainable Approach
• The Impact of Extreme Ideologies on Identity and Dietary Choices
• Listening to Our Bodies and Making Adjustments in Dietary Choices
• Empowering Ourselves and Reclaiming Our Sovereignty in Food Choices

LINKS:

Lauren Rose Salemi

Instagram: @Vitaltheory

Email: vitaltheorycoaching@gmail

Mike Salemi

Instagram: @Mike.Salemi

Website: @Mike.Salemi

Free Men's Community: coaching.mikesalemi.io

In today's episode, Mike reflects on his recent transformative experience attending a 5 day long men's event in Mount Shasta, California - the culmination of a 6 month long training under the guidance of author, and teacher John Wineland. Mike shares his biggest takeaways from the training called EMLT - the embodied men's leadership training, including the need for space, having a daily practice, prioritization, and execution. He emphasizes the importance of bringing concepts like love, presence, and consciousness into the body and taking action to create lasting change.

Topics Covered:

• Embodiment Defined
• EMLT - Embodied Men's Leadership Training
• The Power of Nature and Space
• The Importance of a Daily Practice
• The Drala of Your Calendar

LINKS:

John Wineland's Embodied Men's Leadership Training: https://www.johnwineland.com/workshops-trainings

Mike Salemi: www.mikesalemi.io

In this conversation, Mike discusses his top five recommended courses that he believes anyone can benefit from. The courses include courses ranging from how to be an asset during emergency trauma situations, protecting your family, the foundations of health, financial stability, longevity, and physical fitness.

Topics Covered:

• Healthy Lifestyle and Longevity
• Real World Fitness
• Emergency Trauma Response
• Being a Protector
• Financial Stability

Links:

1. Sheepdog Tactical Trauma Response Course
2. Sheepdog Protector Level I Course
3. CHEK Holistic Lifestyle Coach Level I
4. ELDOA
5. Bulgarian Bag Level I Certification
6. 30 Day Online Bulgarian Bag Workout Program

• CODE: PATH20 for 20% off

1. Wealthy Wealthy Money Course

Today's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functional medicine, functional movement, and high performance. He owns one of the top training facilities in Sweden and educates all over the world. Both these men discuss the importance of aligning work with personal values and finding a rhythm that allows for both productivity and self-care. They also touch on the importance of nature and seasonal changes as a guide for life balance.

Topics Covered:

• Balancing Personal Routines & Parenting Responsibilities
• The Importance of Connection and Community
• Understanding Male Vitality and Testosterone Levels
• Aligning Work and Personal Values
• Nature as a Guide for Life Balance

LINKS

Jonas Jonason

Instagram: Jonas Jonason

Mike Salemi

Main Website: www.mikesalemi.io

Kettlebell Lifestyle: www.kettlebelllifestyle.com

• 20% off Code: Path20\

Instagram: @Mike.Salemi

Our conversation today with Sex Educator Taylor Johnson dives into sexual health, sexual energy, and the impact of porn on sexual performance for men. It also covers the challenges faced by men in the realm of sexual health and the importance of mental training, breath work, and relaxation techniques. The discussion explores practical tips for improving sexual performance and the role of solo practices in sexual training.

Topics Covered:

• Navigating Sexual Health and Performance
• The Impact of Porn on Sexual Performance
• The Importance of Sexual Practice and Self-Pleasure
• Cultivating Sexual Charge Through Intentional Touch and Communication
• Challenges of Maintaining a Thriving Sex Life in a Long-Term Relationship

LINKS:

Taylor Johnson

https://www.taylorjohnson.life/

Mike Salemi & The Men of Movement Retreat, Oct. 17-20th

https://www.menofmovement.com/menofmovementretreat?r_done=1

Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.

Topics Covered:

• Perception vs Reality: Understanding the Difference
• Vitality and Breathwork: Nourishing the Nervous System
• Paul Chek's Four Doctor System for Self Management
• Symbolism of Physical Ailments: Insights into Emotional Well-being

LINKS:

Next Men of Movement Retreat, October 17-20th in Mount Shasta, CA

*Spots are limited, and early bird pricing are available for a few more weeks. If you're interested, click here to learn more.

Stemple Creek Ranch Meat: Click Here

• 10% off Code: SALEMI10

In this week's episode #105 of The Path, Adam Von Rothfelder shares his journey of personal growth and the importance of prioritizing what truly matters in life. Adam has an expansive background as an MMA fighter, professional model, celebrity trainer on network television, and is the CEO of Strong Coffee (now the official coffee of the Crossfit Games!)

Adam emphasizes the value of time and the need to make the most of it - stemming from a very heart felt story and experience that brought this to the forefront of his life. He also talks about his approach to business and the lessons he has learned along the way. The conversation touches on the creation of Strong Coffee and the importance of staying true to one's values. He talks about the quality of the ingredients used in Strong Coffee, including grass-fed collagen and organic coffee, and emphasizes the importance of testing and constantly improving the product to ensure its effectiveness and health benefits.

Topics Covered:

• The Value of Disconnecting from Creature Comforts
• Eliminating Distractions and Focusing on What Truly Matters
• Earning the Day and Recognizing Time's Value
• The Impact of Death on Prioritizing Family
• The Journey of Strong Coffee and Overcoming Challenges
• Quality Ingredients and Testing

LINKS:

Strong Coffee

CLICK HERE

• 15% off Code: THEPATH

Adult acne is a common issue, affecting 85% of adolescents and 40-55% of adults. Leigh Brandon is an author, CHEK Institute Faculty, and a Holistic Health expert who specializes in adult acne. Today he shares his personal journey with acne and how he found a solution through diet and lifestyle changes. He emphasizes the importance of mindset, goal setting, and overcoming obstacles in the journey to clear skin. Leigh also highlights the connection between diet, hormones, and skin health.

Topics Covered:

• The Power of Mindset in Overcoming Acne
• The Dangers of Pharmaceutical Solutions
• The Top 3 Don'ts for Addressing Adult Acne
• The Top 3 Do's for Addressing Adult Acne
• The Importance of Sleep and Saunas in Acne Management
• Understanding Acne as a Blessing and Addressing the Root Cause

LINKS:

Leigh Brandon

Instagram: @radicalhealthrebel

Eliminating Adult Acne: https://eliminateadultacne.com/

Mike Salemi

Inner Compass Enneagram Assessment: https://innercompass9.com/

• 10% Off Discount Code: PATH10

Join Mike Free Online Men's Community: coaching.mikesalemi.io/bio

In this conversation, Mike and his client Shekhinah Cluba start off by discussing the concept of using "food as medicine," namely bee pollen and its impact on females. The heart of the show dives into Shekenah's return to performance with the Bulgarian Bag, as she is in town from across the country to work with Mike for two weeks to get Bulgarian Bag Level 1 & 2 certified. We cover her transition from being an active athlete to becoming a mother of two daughters and now reclaiming her athletic potential. We also discuss the importance of training coordination and neuromuscular patterning with the Bulgarian Bag. The Bulgarian Bag is a training tool with numerous applications for nearly any population and fitness or performance goal you'd like to achieve.

Topics Covered:

• The Healing Power of Bee Pollen
• Transitioning from Motherhood to Athletic Training
• The Importance of Trust, Self-Care, and Respect in Relationships
• Bulgarian Bag Training
• Training Coordination and Neuromuscular Patterning
• Living a Fulfilling Life: The Top Five Principles

LINKS:

Book a FREE Strategy Session for Female High School & Collegiate Athletes (parents, students, or coaches) with Shekhinah via email: professionalmentor.shekhinah@gmail.com

Athleticism 4 Life, 30 Day Bulgarian Bag Program: https://www.mikesalemi.io/BulgarianBagProgram

• 20% off Code: Path20

This week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. It also highlights the need for curiosity, courage, and commitment in the pursuit of personal growth and fulfillment.

Topics Include:

• The Impact of Childhood Programming
• Recognizing Achievement that Feels Empty
• The Necessity of Curiosity, Courage, and Commitment
• The Enneagram Type 3
• Prioritizing Inner Fulfillment over External Markers of Success

LINKS:

Hierarchy of Values Resource: https://drdemartini.com/values/

Mike's Kettlebell Lifestyle Workout Program: www.kettlebelllifestyle.com

• Use Code: PATH20 for 20% off

In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of supporting men through men's work and breaking negative generational cycles.

LINKS:

Men of Movement RESET Retreat, May 17-19th in Mt. Shasta, CA: https://www.mikesalemi.io/menofmovementoptimize

Today on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well as what it can not just do for your belly, but also for bringing the family unit together.

Topic Covered:

• The inspiring story of Wild Feather
• Key ingredients to Wild Feather's nourishing bone broth
• What makes broth so nutrient dense
• The healing properties of bone broth
• The difference among various broths in the market
• How soup pots bring families together

Get 10% off All Wild Feather Products

Use Code: SALEMI10

Click here to order

Today Mike reflects on his recent trip to the desert and the men's work he has been involved in. He dives into the significance of the desert in various spiritual traditions. Mike also shares his insights on masculine and feminine energy, the importance of embodiment, and the impact of having a daily practice. Mike also explores the themes of self-responsibility, integration, and creating a supportive environment.

Topics Covered:

• Masculine Work: Freedom and Embodiment
• Supporting Integration: Environment, Reminders, and Daily Practice
• The Power of Men's Work: Vulnerability, Connection, and Self-Responsibility

LINK

May 17-19th: Men of Movement RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize

In today’s interview on The Path Podcast, Tim Corcoran and I discuss the concept of a vision quest and its roots in various cultures throughout history. Tim explains that a vision quest is a journey of self-discovery and connection to nature, where individuals seek clarity, purpose, and a deeper understanding of themselves. Our conversation explores the importance of rites of passage and the need for initiation in our modern society. Additionally, learn the components of a good rite of passage, including separation, ordeal, and reintegration. Lastly, you’ll learn a powerful, simple practice for cultivating a deeper relationship with oneself and nature.

Topics Covered:

• The concept of a Vision Quest
• Connecting to our souls’ purpose
• The components of a deep initiation 
• “Second Adulthood”
• A simple way to cultivate meaningful connection to nature

LINKS:

Tim Corcoran

https://www.purposemountain.com/

Mike Salemi

Join Mike's Free Online Men's Community: http://coaching.mikesalemi.io

In today's episode of The Path we explore the power of sound with Bryan Osuna. He discusses how sound therapy can clear incoherent energy and release stuck emotions. Be guided through a practical breathwork technique for energy regulation and explore the importance of supporting children in expressing themselves through sound. This conversation highlights the role of sound in promoting well-being, offering invaluable tools you can use to support yourself in times of need.

Topics Covered:

• The interplay between sound, energy, and emotions
• Expressing emotions through sound
• Guided breathwork to regulate your nervous system
• Supporting children in expressing themselves through sound
• Embodiment in transformation

LINKS:

Bryan Osuna

www.thebridgevibe.com

Mike Salemi

Join Mike free online men's community: http://coaching.mikesalemi.io/

Join me in today's episode of The Path as I share my recent experience back into the world of sacred hunting. From the initial preparation to the emotional weight of the hunt itself, I share insights into the transformative power of connecting with nature in such a deep and spiritual way. Discover the rituals, ceremonies, and personal growth that come with sacred hunting, and learn how plant medicine when used intentionally, can amplify self-exploration. With poignant anecdotes and reflections, we explore the intersection of tradition, reverence, and expansion.

Topics Covered:

• Exploring the Concept of Sacred Hunting
• Brotherhood and Connection in Hunting
• Sweat Lodge Ceremonies and Rituals
• The Role of Power Plants and Plant Medicines
• Preparation, Training, and Ethical Hunting
• Emotional Growth and Self-Reflection]
• Presence and Observance in Hunting

In this episode of The Path, our guest is co-founder of AR Funnels, Mike Crowson. Mike has created three million dollar+ companies in the last 5 years, and is someone helping coaches thrive in business. Our conversation covers various topics related to coaching and business, including challenges faced by coaches, tactics vs strategy, belief and trust in business, where psychology fits in, and how to generate leads more effectively .

Topics Covered:

• Challenges Faced by Coaches
• Tactics vs Strategy
• Determining Lead Magnets
• Working with Coaches using Software
• Understanding Psychology in Business
• Optimizing Instagram Bio for Ideal Clients
• The I-4 Method

LINKS:

Mike Crowson

Instagram: @Mike_Crowson

AR Funnel: www.ARFunnel.io

Mike Salemi

April 21st Bulgarian Bag Lvl 1 Certification: https://shop.mikesalemi.io/bay-area-bulgarian-bag-cert?kuid=fa0b791e-a789-43a9-bc22-85354fe0187a&kref=w7pctMjOXqdT

Instagram: @Mike.Salemi

Website: www.mikesalemi.io

In this episode of The Path Podcast, Mike interviews Uncommon Dads founder and coach, Robert Bill Jr.. Robert shares his journey of overcoming panic and extreme anxiety through practices such as fasting, breathwork, yoga and more - shedding light on their profound effects on mental clarity and emotional resilience. We dive into the concept of the "uncommon man," drawn largerly from ancient warrior traditions, and its relevance in modern life. From navigating work-life balance to managing anger and emotional regulation, each topic discussed offers practical insights for men seeking to develop inner strength and thrive in today's world.

Topics Covered:

• Connecting Fasting with Purpose
• The Modern World's Impact on Fathers
• Struggles with Work-Life Balance
• Dealing with Anger and Emotional Regulation
• Rites of Passage for Men

LINKS:

Robert Bill Jr. & The RISE Method

https://www.uncommondads.com/

Mike Salemi

May 17-19th Mt. Shasta, California Men's RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize

Website: www.mikesalemi.io

Today we've got Ryan Martin in the house! Ryan shares his personal journey with detoxification and the impact it's had on his life and healing challenging skin issues. He unpacks the role of food quality, as well as stress in health issues and shares his personal journey of healing. Ryan highlights the need for balance and setting boundaries, as well as the significance of doing what most people neglect - inner work. Let's dive in!

Topics Covered:

• The Differences in Food Quality Between the UK and the US
• Ryan's Personal Journey with Detoxification
• The Importance of Detoxification
• The Impact of Stress on Health
• Finding Balance and Setting Boundaries
• The significance of Inner Work
• 21-Day Health Reset
• The Importance of Colon, Liver, and Kidney Health

Links:

Men of Movement - New May Retreat

May 17-19th in Mt. Shasta, CA. To hop on a call with Mike, visit: www.mikesalemi.io/menofmovementoptimize

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Ryan Martin

https://reviveyourself.co/

IG: @Ryan__martin__

Total Heath Revival Course: https://ryan-reviveyourself.clickfunnels.com/total-health-revival-online-course-21657544107670

Today I'm thrilled to have Adam Chin, the co-founder of Enlifted, on The Path podcast. Adam is a driving force behind the scenes at Enlifted, brings a wealth of experience from his early days in sales training, working alongside Jeffrey Gitomer for major players like Apple and Ford Motor Company. In this episode, we get into not only the intricacies of money and business but also the profound journey of self-discovery. We'll discuss overcoming the fear of selling, shaping our characters, and the intertwined paths of personal and business development. Let's go!

Timestamps

00:00 Intro

03:50 Adam's Biggest Take Away In Sales Training

07:03 Advice For Other Coaches

15:01 Adam's Motivation For His Trip?

24:23 Finding A Place In The World

29:19 Key Moment Of Adam's Life

41:47 Why Do We Relate With Money?

57:27 A Key Takeaway For The Audience

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Adam Chin

www.enlifted.me

Instagram: @enliftedcoaches @enlifted.app @adamschin

Welcome to The Path podcast, today we dive deep into challenges and recommendations for maintaining a fitness routine while constantly on the move. I understand firsthand the struggles of juggling a demanding career that involves frequent travel while also prioritizing health and wellness. Whether you're a consistent at the gym or just trying to stay active on the road, this episode can serve as your go-to resource for practical tips, real experience and advice.

Timestamps

00:00 Intro

02:40 Do Research Before Your Trip

05:07 Reducing Your Workout On Your Trip

09:45 Traveling With Equipment

12:46 What Helps You Wake Up

14:28 Benefits Of Stretching On Your Trip

22:36 Schedule Your Workouts

24:00 Lay Out Your Clothes For Your Workout

25:32 Take Breaks On Your Travel

28:46 If You Have A Sauna In Your Hotel..

30:10 Looking For Opportunities

32:42 Be Mindful In Regards To Your Movement Expectations

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

In today's episode of The Path podcast, I welcome Mike Gonzalez, founder of Freedom Builderz. We discuss his journey from the hospitality industry to becoming a successful fitness coach and business creator. Mike shares insights into helping coaches transition to the digital space, bringing ideas to life, and monetizing expertise. Tune in for valuable tips on navigating the challenges of today's coaching landscape.

Timestamps

00:00 Intro

06:23 Mike's Transition Into Coaching

10:51 What Is Blocking Coaches Work From Mike's Perspective?

29:44 Advice For Beginners In The Online Space

42:18 The Importance Of Taking Care Of The Client

57:21 Takeaway For The Audience

Freedom Builderz

Get the FREE Brand Upgrade Crash Course: https://www.freedombuilderz.com/

IG (Freedom Builders): @freedombuilderz

IG (Mike Gonzalez): @mikegcoaching

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

In this episode, we discuss a unique perspective by exploring the common frustrations people face when it comes to working out. The insights are drawn from a recent Instagram poll, where I asked about the greatest hurdles in fitness. With years of coaching experience, we share relatable stories and offer solutions to three prevalent challenges:

1. Lack of Energy to Start or Sustain a Workout Program

2. Time Constraints and the "Not Enough Time" Mindset

3. Program Indecision: "I Don't Know What to Do When I Work Out"

Timestamps

00:00 Intro

04:24 Dealing With A Lack Of Energy

13:57 Cadence Breathing

20:08 Keep Yourself Hydrated

23:57 Time Management

30:43 Not Knowing What To Do

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

In today's episode of The Path podcast, we welcome Dennis Morolda, the founder of the podcast and organization called Building Men. Dennis shares insights into the impactful work he's doing with young boys, providing them with practical tools to work through challenges at various stages of their growth. The conversation focuses on the challenges faced by boys in elementary, middle, and high school, offering real-time skills that help them evolve into responsible men.

Timestamps

00:00 Intro

05:48 How Dennis Creates Connection

06:40 A Story Of A Relationship Based On Fear

22:33 Re-writing Dennis's History

28:48 Challenges From The Kids and Parent's Perspective

36:40 Young Men's Stories That Have Touched Dennis's Life

43:48 Dennis Advice For Parents With Middle School Kids

01:00:03 How Is Dennis Dealing With His Kid's?

01:03:09 Dennis's Work Today

Apply Today: Sacred Hunting Experience

Feb 29- Mar 3rd

www.sacredhunting.com

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Building Men

www.buildingmen.io

Instagram: @building.men

Welcome to The Path Podcast, this episode is a must-listen because I am joined by Mark England, the co-founder of Enlifted. Our conversation focuses on the profound impact of language on children and the role of breathing in parenting. Mark's expertise in language allows us to explore its influence on various aspects of life. Today's podcast benefits fathers on the valuable insights that can enhance parenting skills and how imagination and creativity play a pivotal role in your child's development.

Timestamps

00:00 Intro

06:40 What Is Mark Seeing In His Nephews?

21:55 Recognizing Common Phrases We Say To Children

39:51 The Role Of Imagination

56:01 Mark's Advice

58:18 When Is The Next Enlifted Level 1 Course?

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Mark England

Instagram: @enliftedcoaches

Website: http://enlifted.me

Enlifted Certification Discount

To get 10% off the Enlifted Level I Certification, visit enlifted.me and click "APPLY NOW" for the coaches certification. On the application, mention Mike Salemi in the area "How did you hear about us? to claim your discount.

Welcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive practices in the physical training room.

Timestamps

00:00 Intro

04:11 How Physical Training Relates With Your Emotional Fitness

14:54 Practicing Gratitude

24:58 The Gym As A Place To Set Goals

35:34 Mind Training As A Practice That Goes Hand In Hand With Body Training

48:38 Resources And Advice

Athleticism 4 Life: 30 Day Bulgarian Bag Program

https://www.mikesalemi.io/BulgarianBagProgram

20% off Code: PATH20

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

In this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a broader support system that is mutual.

Timestamps

00:00 Intro

01:21 Exploring The Concept Of Having A Dream Team

04:11 Who Are The People You Relate With?

13:36 Having A Council

18:46 Making The Optimal Decision

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Sacred Hunting Men's Experience Feb 29-Mar 3rd: www.sacredhunting.com

In today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism.

Timestamps

00:00 Intro

02:53 How Does The Enneagram Relate to Perfectionism

13:52 Ways To Support Yourself

23:28 Having An Escape Hatch From Perfection

35:45 What Would Accountability With Compassion Feel Like And Look Like For You

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

*To Book a Coaching Call and Enneagram Interpretation, email: support@mikesalemi.io

Inner Compass Enneagram Assessment: www.innercompass9.com

In this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and pulse, and introduces the practice of qigong to cultivate energy in the body.

Timestamps

00:00 Intro

00:45 How To Bring Balance To The Body

04:47 Indicators of Health and Lack There Of

14:00 Chinese Medicine Perspective

28:31 Jonny's Explanation Of Qigong

37:03 Does Qigong Require Physical Movement?

45:00 Jonny's Recommendation For Different Practices

46:58 How To Connect with Jonny

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Jonny Suarez

https://unifiedfma.com/

Instagram: @unifiedfma

Set Up a Discovery Call with Jonny: https://unifiedfma.practicebetter.io/#/5f90a8082a982313d81eda00/bookings?s=5f95b6002a90290864efb32d&step=date

On this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such endeavors, and into the profound discipline needed to translate inspiration into reality.

Timestamps

00:00 Intro

06:36 Where John Gets His Inspiration From?

13:30 Does Formal Instruction Cloud Creativity

17:44 The Artist In All Of Us

27:33 How Medicine Work Has Impacted John's Life

34:45 John's Most Transformative Pieces

47:06 How John Supports People In Integrating New Visions For Their Lives

01:03:18 John's Upcoming Course - Integrity For Your Imagination

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

John Marro

www.jonmarro.com

On today's episode of The Path podcast we get into the world of business, specifically the intricacies of creating, marketing, and selling online programs. Pulling from my years of personal experiences and consulting endeavors, I share how one can convert an idea into a profitable venture. This episode offers a guide for listeners seeking financial freedom and some of the top things to you should pay attention to when getting started for a greater impact toward your success.

Timestamps

00:00 Intro

04:09 The Transition Into Mike's Life Work

07:53 First Thing That Mike Has Learned With MTK

18:19 Second Thing That Mike Has Learned With MTK

24:18 Creating A Sales Page

29:50 How To Sell Your Program

43:08 Which Platform Will You Use For Your Program

46:42 Building The Hype

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

In today's episode of The Path podcast, we welcome back to the show, none other than my wife Lauren Rose Salemi—Holistic Health Coach. Today, our focus shifts to the holiday season, exploring the challenges and struggles that many of us encounter. Lauren shares valuable insights and practical tips on navigating the holidays with grace and ease. From managing relationships to approaching food, workouts, and the nuances of alcohol, this episode is your guide to a thriving holiday season.

Timestamps

00:00 Intro

10:03 The Holiday Dilemma

20:41 How To Navigate Food Choices For Kids In Holidays

31:28 The "All Or Nothing" Food Approach to Holidays

40:29 Suggestions Around Movement

52:02 Alcohol During The Holidays

01:00:28 Dealing With The Person Who Has Gone Too Far With Alcohol

01:07:39 Dealing With Challenging Conversations With Family

01:34:10 Lauren's Concluding Words

Sacred Hunting Experience

Apply for the private men's sacred hunting experience Feb 29-Mar 3rd in Texas with Mansal Denton and Mike Salemi: https://www.sacredhunting.com/

Lauren Salemi

Instagram: @vitaltheory

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

In this solo episode of The Path Podcast, I get into a crucial aspect of how men can sharpen other men. An exploration of the transformative power of male mentorship and the vital role it plays in leveling up life. Key roles men play can help to reveal blind spots, elevating integrity, trustworthiness, and impact in the world. Join me as I unpack five practical and potent ways to harness the power of male mentorship.

Timestamps

00.00 Intro

04:01 Mike's Last Retirement Story

11:05 A Father's Proximity to his Sons

18:26 5 Areas In Which Man Can Elevate Themselves

18:47 Integrity

26:03 Illumination Of Blind Spots

30:25 Men's Council

34:00 Vulnerability And Having A Safe Container

36:45 Healthy Competitiveness

Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Welcome back to another episode of The Path podcast featuring the return of Ted Riter. Previously on episode 48, we discussed the art of deepening intimacy. Today, Ted, a seasoned coach specializing in men's work and relationships, joins us to unravel the intricate tapestry of guided medicine journeys in the context of relationships. Drawing from personal experiences and a wealth of expertise, Ted sheds light on the intentional and productive use of medicine within the right container. We explore how these journeys can become transformative tools, aiding couples in growth and healing during challenging times.

Timestamps

00:00 Intro

04:32 How Was Ted's Introduction On Medical Work

12:39 What Does Ted's Session Look Like?

22:48 How Ted Knows Which Medicine He Is Going To Use?

24:28 How Ted Navigates Challenges During The Sessions

29:17 What If The Medicine Doesn't Work?

34:04 How Ted Determines Dosage

37:01 How To Know If This Is Your Way To Heal

42:09 The Process Of Integration Of Wisdom

46:53 Ted's Final Thoughts

50:56 How To Reach

Mike Salemi

www.mikesalemi.io

Instagram: @Mike.Salemi

Ted Riter

www.tedriter.com

Instagram: @tedritertalks

In today's episode of The Path we welcome John Hazim, a seasoned explorer and facilitator of plant medicines, and a guide of men's work. Our paths first crossed at Soltara, a transformative ayahuasca retreat in Costa Rica. In the realm of ceremonies, John's presence stood out—a beacon of grounded wisdom and safety. We get into John's profound journey, fatherhood, and his transition into the realm of men's work. We reflect on what it takes to rekindle men's inner spark in today's day and age.

Timestamps

00:00 Intro

03:32 Mike's First Encounter with John

05:43 John's Introduction to Ayahuasca

10:11 Navigating The Space Around Ayahuasca

17:00 Rite Of Passage

21:03 A New Phenomenon In The Evolutionary Shift For Men

27:03 Awakening The Spark Within A Man

40:00 John's Journey Through Fatherhood

52:00 Finding Balance Between Your Career Path and Life's Passion

Mike Salemi

1:1 Coaching Inquiries, Email: support@mikesalemi.io

www.Mikesalemi.io

Instagram: @Mike.Salemi

John Hazim

Instagram: @john_hazim

Welcome to The Path Podcast. In today's episode, we're honored to have Tommy Aceto, a former Navy SEAL, high-level medic, and a specialist in trauma. Tommy shares his remarkable hero's journey, detailing the physical, mental, and emotional challenges he's overcome. He also sheds light on the transformative power of plant medicine in healing. Join us as Tommy explores his work, supporting veterans through their day-to-day struggles.

Timestamps

00:00 Intro

04:29 Tommy's Background

17:15 Defining Differences In Traumas

22:45 Dealing With Trauma In Tommy's Path

30:38 Use Of Medicinal Plants

44:56 The Role Of Intention For The Healing Process

48:32 How Are People Receiving Tommy's Work?

53:43 Final Thoughts From Tommy

Mike Salemi

1:1 Coaching Inquiries, Email: support@mikesalemi.io

www.Mikesalemi.io

Instagram: @Mike.Salemi

Tommy Aceto

Instagram: @flowstatefrogman

In today's episode of The Path podcast, we discuss a fundamental skill that's crucial for personal growth, self-development, and leadership. It revolves around the nervous system, and Tyler LeFloch, an experienced facilitator at Men of Movement retreats, joins us to shed light on this essential aspect. We explore how creating safety within the nervous system, paired with newfound awareness, becomes a key to effective integration and transformation.

Timestamps

00:00 Intro

00:59 Somatic Breath Work

01:58 The Skill To Personal Growth

04:26 Awareness, Safety And Action Within The Nervous System

08:37 Cultivate Trust In Yourself

09:54 Connect With The Earth (Down Regulate Your Nervous System)

Mike Salemi

www.Mikesalemi.io

Instagram: @Mike.Salemi

Tyler Le Floch

Instagram: @tylerlefloch