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Stem cell therapy in Panama is changing lives — and today’s guest, Dr. Dan Briggs, is leading the movement. In this episode of The Panama Podcast, host Melissa Darnay sits down with the visionary founder of Auragens Panama, one of the world’s most advanced regenerative medicine centers.
Discover how Dr. Briggs’ own battle with a brain tumor at age 20 inspired him to create a clinic that blends science, hope, and healing. You’ll learn why Panama is at the forefront of global stem cell innovation, how umbilical-cord-derived stem cells work, and why patients from the U.S., Canada, and Europe are traveling to Panama for safe, effective, and affordable treatments.
In this episode: ✅ What stem cell therapy is — and how it actually works ✅ The difference between using your own cells vs. donor umbilical-cord cells ✅ Why stem cell therapy isn’t yet FDA-approved in the U.S. ✅ How Panama’s medical standards compare to Europe’s ✅ What a typical patient experience looks like at Auragens ✅ Real-life transformations from patients who’ve regained health and vitality ✅ What the future of regenerative medicine looks like — and why it starts here in Panama
If you’ve ever wondered whether stem cell therapy abroad could improve your health or quality of life, this episode will open your eyes to what’s possible — right here in Panama City, Panama.
🌎 Learn More 👉 Auragens Regenerative Medicine: https://www.auragens.com 👉 Choose Panama Real Estate: https://www.choosepanama.com 👉 Choose Panama Rentals: https://www.choosepanamarentals.com 👉 Free eBook – Panama Uncorked: https://www.choosepanama.com/free-book.html 👉 Learn to Salsa with Salsa Safari: https://salsasafari.com/
💬 Join the Conversation: Would you ever travel abroad for a medical treatment that’s not yet available in your home country? Tell us in the comments below!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Why are the world’s millionaires moving to Panama in 2025? From tax-free foreign income and legacy protection to breathtaking oceanfront living, Panama has become one of the top global destinations for high-net-worth individuals seeking financial freedom, safety, and luxury.
In this episode of The Panama Podcast, host Melissa Darnay, CEO of Choose Panama Real Estate, breaks down the Top 5 reasons millionaires are flocking to Panama — and shares real-life stories from clients who traded stress, taxes, and cold weather for tropical sunshine, dollar-based stability, and a smarter financial structure.
✅ According to Bloomberg Línea and New World Wealth’s Andrew Amoils, Panama and Costa Rica rank among the ten fastest-growing millionaire migration markets in the world. ✅ More than $2.4 billion in new wealth is expected to flow into Panama in 2025. ✅ From territorial tax advantages to investment visas and world-class healthcare, Panama is the new frontier for those pursuing Plan B residency, asset protection, and a luxury expat lifestyle.
What you’ll learn in this episode: 1️⃣ Why Panama’s territorial tax system gives global investors an edge. 2️⃣ How Friendly Nations and Qualified Investor visas make relocation easier. 3️⃣ Where Panama’s millionaire migration boom is centered. 4️⃣ What everyday life — healthcare, safety, cost of living — looks like for expats. 5️⃣ How Panama helps you protect and grow multi-generational wealth.
If you’re dreaming of a better life abroad, or exploring Plan B residency options, this episode will show you why Panama keeps topping the list of best countries for expats and investors in 2025.
Join the VIP community: https://www.choosepanama.com/vip
Download Melissa’s free guide: Panama Uncorked: From Dreaming to Doing
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
What makes Playa Bonita Panama so special? In this episode of The Panama Podcast, real estate expert Melissa Darnay sits down with both full-time and part-time expats who call Playa Bonita home. From the luxury condos at Casa Bonita to the private Pearl Club Beach Club, you’ll hear first-hand what life is really like in one of Panama’s most exclusive beachfront communities.
Whether you’re thinking about retiring in Panama, buying a vacation home, or simply curious about expat life in Playa Bonita, this interview reveals the lifestyle, amenities, and insider secrets you won’t find anywhere else.
✅ Why expats choose Playa Bonita over other Panama beach towns ✅ What daily life looks like in this gated beachfront community ✅ The perks of living near Panama City while enjoying oceanfront tranquility
If you’re exploring the idea of moving to Panama, investing in real estate, or finding your own slice of tropical paradise, Playa Bonita might just be the hidden gem you’ve been looking for.
👉 Learn more about Playa Bonita and The Westin Residences: https://www.choosepanama.com/westinresidences
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Discover the benefits and excitement of splitting your year between Panama and your home country. Join us as we delve into the story of a couple who spends half the year enjoying the vibrant culture, beautiful landscapes, and relaxed lifestyle of Panama, while returning to the familiarity and comforts of their home for the other half. This lifestyle offers the best of both worlds, combining adventure and stability.
In this video, we'll explore how living half the year in Panama can enrich your life, reduce costs, and offer unique experiences. Learn about the practicalities of such a move, including travel logistics and maintaining social connections in two places. Whether you're considering retirement or looking for a change, see how this couple made it work and how you can too.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Discover the incredible transformation of David Bayliss, a 68-year-old from Dallas, Texas, who has found the secret to reversing aging after moving to Panama. Fourteen years ago, David made the bold decision to relocate, seeking a better quality of life. Today, he looks and feels younger than he did in his 50s, attributing his youthful appearance to Panama’s unique environment. In this video, David shares his journey and the lifestyle changes that have contributed to his remarkable transformation.
Learn how Panama’s climate, with its perfect balance of humidity and sunshine, promotes year-round outdoor activities that keep David active and fit. Discover the benefits of fresh, preservative-free foods that have revitalized his diet and health. Join us as David reveals the secrets behind his anti-aging success and offers insights on how Panama can help you look and feel younger too. Don't miss this inspiring story of rejuvenation and the pursuit of a healthier, happier life.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Meet Nancy and Kendall Griner, a married couple from Florida who turned their dream of owning a beachfront property into reality. They combined their teaching salaries, side hustles and shrewd investments, and they finally managed to purchase a stunning vacation home in Panama. In this inspiring video, we explore how they made it happen and how you can too. By renting out their property to short-term vacationers when they're not using it, they’ve eliminated out-of-pocket expenses, making their dream home financially sustainable.
Learn about their journey, why they chose Panama, and how they manage the rental process. This story is a must-watch for anyone who believes owning a beachfront property is out of reach. Nancy and Kendall's experience proves that with the right strategy and determination, you too can achieve your dream of owning a piece of paradise. Join us and get inspired to turn your beachfront dreams into reality.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Bringing Your Dog to Panama: What you Need to Know
In this episode of The Panama Podcast, we explore the essential steps and considerations for bringing your furry friend to Panama. Join host Melissa Darnay as chats with Mike and Julie Blech from Florida. They share their personal experience and offer invaluable advice on navigating the logistics, from obtaining the necessary health certificates to understanding Panama's pet import regulations. You'll learn about the best practices for ensuring a smooth transition for your pet, making the move stress-free for both you and your beloved companion.
We also dive into the benefits of living in Panama with a dog, highlighting the country's pet-friendly amenities and lifestyle. Discover how the diverse environment of Panama—from its beaches to pet-friendly restaurants—can offer an enriching experience for your pet. Whether you're planning a permanent relocation or a long-term stay, this episode provides all the information you need to make an informed decision and prepare for your adventure with your four-legged friend. Tune in and let us help you embark on this exciting journey with confidence!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
From Texas to the Tropics: WHY this Family Moved to Panama
In this episode of The Panama Podcast, we chat with Stacey Jenks, the mother of three small boys, who relocated from Dallas to Panama with her family in 2023. Despite not speaking any Spanish, Stacey and her family have successfully transitioned into their new life in just 18 months. Tune in to hear Stacey’s inspiring story, the challenges they faced, and the triumphs they’ve celebrated as they embraced their new beachfront home in the tropics. Whether you're considering a move abroad or just love a good adventure, this episode is packed with insights and inspiration!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
The Surprising Benefits of Moving to Panama in Your 80s
If you think their is an age limit for a move to Panama, think again. Author and real estate broker Melissa Darnay interviews octogenarian, Tom Weidner. He and his wife moved from Michigan to Panama when they were both 85 years old. Two years later, he thinks it's the best move he ever made. He is healthier and happier than he has ever been.
Find out why Tom thinks moving to Panama as an older senior citizen is a good idea. Learn firsthand about Tom's experiences with the healthcare system in Panama, and why he doesn't think you need to be able to speak Spanish to have a full, rich life in Panama.
For more information about Panama, you can request Melissa Darnay's book, Panama Uncorked: https://www.choosepanama.com/free-book.html
To learn about buying real estate in Panama, go to https://www.choosepanama.com/
To checkout beachfront rentals in Casa Bonita, go to https://www.choosepanamarentals.com/
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Melissa Darnay interviews Amanda Gleeson, a native Australian, who moved to Panama in hopes of an adventure. She had only ever worked corporate jobs, but she wanted to try something new in Panama. After landing in Panama, she looked around and saw a hole in the market for a business that furnished new investment properties. She launched a business and made a name for herself as the go-to person to get new apartments rental ready. Join us as we hear how she discovered her inner entrepreneur and learned how to make a life for herself in a new tropical country.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Introducing Melissa Darnay and her Journey to Panama
Have you ever wondered what it would be like to move lock, stock, and wine barrel to a Latin American country? I did more than wonder about it… I did it. And I've been living my dream life in a luxurious beachfront resort in Panama since 2012.
Why Panama? That’s the question I get asked almost daily. Everyone has a story. This episode gives you a taste of my story. You will hear about my reasons for moving, what attracted me to Panama, the hardships I encountered, and why I've come to call Panama my forever home.
This episode is the first of a weekly series featuring guests who call Panama home, either full or part time.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Thinking about moving abroad to Panama, Portugal, Costa Rica, or beyond? Before you pack your bags, watch this video on the biggest mistakes expats make when relocating overseas. From budgeting mishaps to healthcare surprises, I’ll walk you through the top 10 mistakes to avoid when moving abroad—so you can save money, stress, and time.
With over a decade of experience living in Panama and helping hundreds of North Americans relocate, I’ve seen the good, the bad, and the “what were they thinking?” If you want to make your international move smooth, safe, and successful, this countdown is for you.
What you’ll learn in this episode: ✅ The #1 mistake expats make when moving abroad ✅ Why visiting first is non-negotiable ✅ How to budget realistically for life overseas ✅ The truth about healthcare abroad (and what to research) ✅ Why waiting too long could be the biggest regret of your life
Don’t let simple mistakes derail your dream of living abroad. Watch now and start planning your international move with confidence.
👉 Get my FREE tell-all book Panama Uncorked here: https://www.choosepanama.com/free-book.html
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
13 Years of Panama Real Estate Experience in 8 Minutes
Considering a move? Get the inside scoop on purchasing property with advice from a seasoned expert. Learn essential tips about the Panama real estate market and discover Panama homes for sale. Avoid common pitfalls and confidently begin investing in panama and living in panama.
Buying real estate in Panama can be the opportunity of a lifetime—but it’s also full of pitfalls. In this episode, Panama Real Estate Mistakes Everyone Makes, you can Learn from My 13 Years of Real Estate Experience in 8 Minutes. Join me as I share insider tips about buying property in Panama so you can avoid costly mistakes and move forward with confidence.
As a licensed real estate broker in Panama who has been in this industry for 13 years, I’ve seen everything—from delayed closings to nightmare contracts. This countdown reveals the biggest mistakes expats and investors make when buying real estate in Panama, and how you can protect yourself.
✅ Why the attorney you hire matters (and how to pick the right one) ✅ The truth about Panama real estate brokers—and how to know who’s licensed ✅ What happens with the 10% deposit (and how to safeguard your money) ✅ Hidden pitfalls of tax exonerations you need to check before signing ✅ The difference between titled property and Rights of Possession (ROP) ✅ Why due diligence in Panama is your best friend ✅ The mindset that will keep you sane during the buying process
If you’re serious about buying real estate in Panama, don’t go in blind. Learn from my experience and save yourself months of stress and thousands of dollars.
Get your FREE copy of my tell-all book, Panama Uncorked, here: 👉 https://www.choosepanama.com/free-book.html
If you enjoyed this video, please like, subscribe, and hit the bell so you don’t miss more Panama real estate tips.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Could You Move To A New Country With No Plan? Chris Young Did.
Boquete Panama restaurateur Chris Young shares how he went from broke expat with $400 in his pocket to building some of the top restaurants in Panama, including Christopher’s Steakhouse, ranked #1 in Boquete. In this Real Expats interview, hosts Melissa Darnay and Stacey Jenks explore Chris’s inspiring journey of grit, reinvention, and culinary success in Panama’s mountain town of Boquete.
Chris Young arrived in Panama in 2010 with no visa, no safety net, and plenty of challenges. Instead of leaving, he doubled down on determination and built a culinary footprint across Chiriquí. From Big Daddy’s Grill to Boulder 54, Tapout Sports Zone, Big Daddy’s Beach Club, and his newest ventures—Christopher’s Steakhouse and Pollo Loco—Chris has shaped the dining scene in Boquete and beyond.
In this special Real Expats episode filmed in Boquete, you’ll learn:
✅ How Chris turned $400 into a thriving life in Panama ✅ The hardest challenges he faced starting over as an expat ✅ What makes Boquete’s food and community so unique ✅ Why Christopher’s Steakhouse is Boquete’s #1 restaurant on TripAdvisor ✅ How he and his fiancée are building Boquete’s dental tourism industry ✅ Advice for expats who want to launch a business in Panama
If you’ve ever dreamed about moving abroad, starting fresh, or building a business in Panama, Chris’s story will inspire you. His journey proves that grit, determination, and having a dream can change everything.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Thinking about moving abroad? Discover the 5 things nobody tells you about living in Panama—from daily lifestyle quirks to expat secrets that can save you time, money, and stress. If you’ve ever wondered what it’s really like to retire, invest, or start fresh in Panama, this episode of The Panama Podcast pulls back the curtain with insider tips you won’t find in a guidebook.
You’ll learn: ✅ Surprising cultural differences that can catch new expats off guard ✅ The real cost of living in Panama (and how it compares to the U.S. and Costa Rica) ✅ Everyday conveniences and frustrations no one talks about ✅ Tips to avoid costly mistakes when moving overseas ✅ How to make Panama feel like home faster
Whether you’re considering Panama for retirement, a “Plan B” lifestyle, or real estate investment, this episode will give you the inside scoop to make your transition smoother.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Moving to Panama at 80 may sound impossible, but for American expat Benny Rains, it’s the best decision he’s ever made. In this inspiring episode of The Real Expats segment of the Panama Podcast, Benny shares his story of retiring in Boquete, Panama, building his own slice of paradise, and proving that you are never too old to start over.
Boquete is one of the most sought-after destinations for retirement in Panama, thanks to its year-round spring-like weather, breathtaking mountain views, and welcoming expat community. Benny didn’t just dream about moving abroad—he did it. His story is living proof that adventure has no age limit.
If you’ve ever wondered what it’s like to create a new life in Panama as an expat, this conversation will inspire you to take action. Whether you’re 40, 60, or even 80, Benny’s journey shows that expat life in Panama is about living with vitality, purpose, and joy.
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Get a FREE Copy of Panama Uncorked:
https://www.choosepanama.com/free-book.html
Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/what-happens-when-you-move-abroad-at-80
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📌 Related Resources Download your FREE guide to Panama, "Panama Uncorked." Go to ChoosePanama.com/free-book
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Thinking about moving overseas but not sure where to go—Panama, Portugal, Costa Rica, Mexico, Colombia, Ecuador, or Cyprus?
This 15-question quiz will help you cut through the confusion and find out which country is truly the best fit for your lifestyle, investment goals, and future.
We’ll walk you through the top 15 factors that matter most to expats and retirees—like taxes on foreign income, property ownership laws, residency options, clean drinking water, modern infrastructure, healthcare, and more.
This isn’t a generic travel quiz. It’s a powerful tool to help you decide where you should move, retire, or invest abroad.
📝 Take the quiz online: https://ChoosePanama.com/Test 📥 Download the Country Comparison Chart after the quiz!
Whether you’re considering moving to Panama, retiring in Portugal, or investing in Costa Rica, this quiz will help you make a smart, informed decision.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Buying a car in Panama is very different from buying one in the U.S. or Canada, and in this episode of The Real Expats of Panama, we sit down with Fernando Tristán, Vice President of Sales at Grupo Sílaba and President of ADAP (Association of Car Dealers of Panama), to uncover everything you need to know. 🚗🇵🇦
Whether you’re an expat considering your first car purchase in Panama, curious about car dealerships in Panama, or want insider advice on navigating financing, insurance, registration, and gray-market imports, this episode has the answers.
Fernando also shares why Grupo Sílaba is one of the leading dealership groups in Panama, with the second-highest sales volume in the country, and explains the important role ADAP plays in protecting both dealers and consumers.
👉 Learn about: ✔️ How the car buying process in Panama differs from the U.S. ✔️ What documents expats need to buy a car in Panama ✔️ Whether foreigners can finance a vehicle or need to pay cash ✔️ Insurance, warranties, and registration tips ✔️ The rise of electric & hybrid cars in Panama ✔️ The truth about gray-market vehicle imports
If you’re planning to live, invest, or retire in Panama, knowing how to buy a car the smart way is essential.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Want to Feel Better, Look Younger, and Live Healthier? Move to Panama!
In this episode of The Panama Podcast, Melissa Darnay counts down the Top 10 Health Benefits of Living in Panama—and some of them just might surprise you. If you're looking for Healthy Living, stay tuned for how life in Panama can tick all the boxes.
From year-round sunshine that boosts your mood and vitamin D levels, to clean, non-GMO food, free-range eggs and meat, ocean air rich in negative ions, and a naturally active lifestyle, Panama offers a wellness-friendly environment that’s hard to match.
If you’re struggling with chronic pain, seasonal allergies, stress, or just want to age more gracefully—Panama might be the wellness upgrade your body’s been begging for.
Hear Melissa’s personal story of overcoming years of ankle pain… simply by moving to a climate that supports healing.
Discover how everyday life in Panama can naturally lead to weight loss, better sleep, fewer medications, and a stronger immune system—without trying.
******************************************************* 📘 Download your FREE copy of “Panama Uncorked” – a no-fluff guide to life, real estate, and relocation in Panama: ChoosePanama.com/free-book
📲 Ready to explore your healthiest chapter yet? Schedule a free call with Melissa's team at: ChoosePanama.com/contact
✔️ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/want-to-feel-better-look-younger-and-live-healthier-move-to-panama
🎯 Keywords: Health benefits of living in Panama, moving to Panama, Panama lifestyle, expat health Panama, Panama relocation, expat life, Panama real estate, healthy living abroad, wellness in Panama, Panama free-range food, Panama sunshine, allergy-free living
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Dinner with New Friends at Efimero in Panama | Expat Life Adventures
Join us for an unforgettable evening at Efímero Nikkei Cuisine, one of Panama City’s most unique and upscale dining experiences. In this episode, we explore the vibrant expat lifestyle in Panama—and what better way to do that than over an elegant meal blending Japanese and Peruvian fusion cuisine?
🎤 We sit down with restaurant owner Fady El Deek, who shares the inspiration behind the name Efímero—Spanish for "fleeting"—and why every bite at his restaurant is designed to be a one-of-a-kind, ephemeral experience. Whether you're living in Panama, thinking of moving, or just visiting, this episode offers a delicious glimpse into fine dining in Panama City and the connections that make expat life so rich and rewarding.
If you love discovering new restaurants, making new friends abroad, or you're curious about what life as an expat in Panama is really like—this one's for you.
📍Location: Efímero Nikkei Cuisine, Panama City, Panama 🥢 Cuisine: Nikkei (Japanese-Peruvian fusion) 👫 Experience: Dinner with expats, cultural insight, and amazing food
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Affordable Tropical Design Tips from a Busy Turnkey Decorator in Panama
Transform your Panama home or rental into a tropical paradise—without spending a fortune! In this episode of The Real Expats, host Melissa Darnay and co-host Stacey Jenks sit down with Amanda Gleeson, Panama’s go-to turnkey decorator, to uncover her Affordable Tropical Design Formula.
Amanda shares how she decorates apartments quickly, beautifully, and on a budget—using smart sourcing, local vendors, and a few design secrets that make every space feel like a luxury resort. Whether you're furnishing your new condo, upgrading your rental, or dreaming of the Panama lifestyle, this episode is packed with actionable tips that will help you design smarter, not pricier.
What You’ll Learn: ✅ Amanda’s step-by-step formula for affordable tropical design ✅ How to source beautiful, durable pieces locally in Panama ✅The biggest decorating mistakes expats make (and how to avoid them) ✅Where to splurge—and where to save—when furnishing rentals ✅The secret to achieving a resort-chic look on a realistic budget
Don’t miss this insider conversation on how to bring your Panama property to life with color, texture, and tropical flair—without losing your wallet or your mind!
📘 Download your FREE eBook Panama Uncorked: https://www.choosepanama.com/free-book.html
Explore luxury real estate, rentals, and turnkey services: https://www.choosepanama.com.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
What's the REAL Reason Billionaires Love Panama's Tax Loopholes?
Want to know how the ultra-wealthy legally keep more of their money? In this episode of The Panama Podcast, Melissa Darnay reveals the smart, fully legal offshore strategies that billionaires—and savvy expats—use to protect their wealth in Panama.
From Panama foundations and territorial taxation to anonymous property ownership and offshore banking, you’ll get a behind-the-scenes look at the exact tools used to minimize taxes, preserve generational wealth, and safeguard assets.
These are not shady tax evasion tactics. These are Panama's legal financial loopholes—available to anyone who knows where to look.
✔️ Thinking about retiring in Panama? ✔️ Curious about offshore investing or asset protection? ✔️ Wondering why Panama is a top destination for high-net-worth individuals?
This episode is your playbook.
👉 Schedule your complimentary call at ChoosePanama.com/contact and start protecting what you’ve worked so hard to earn.
Chapters include: • No Global Taxation • Anonymous Property Ownership • Private Interest Foundations • Offshore Banking in Panama • Estate Planning Without the Taxes … and more!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Would You Live in This Amazing Tower in Panama's 90210?
If you’ve been searching for the perfect blend of luxury, privacy, and modern design in Panama City real estate, look no further than The Ivy.
In this episode of The Panama Podcast, real estate expert Melissa Darnay dives deep into one of Panama’s most talked-about new developments—The Ivy, a 46-story luxury condo tower in the heart of Santa María Golf & Country Club. From architectural design to amenities, pricing, and investment potential, this episode is your ultimate insider’s guide.
Here’s what you’ll learn: ✅ Why The Ivy is one of the most exclusive new real estate projects in Panama ✅ Floorplans and layouts starting at 160m² with 3 bedrooms, en-suite baths, and maid’s quarters ✅ Premium amenities like a rooftop pool, yoga deck, cocktail lounge, game room, and cinema ✅ Spectacular golf course, skyline, and ocean views ✅ What makes Santa María one of the best neighborhoods in Panama City for high-end living ✅ Pricing starting at $600,000, with strong appreciation potential
Whether you're thinking about retiring in Panama, buying a second home, or investing in luxury pre-construction real estate, The Ivy is a project you’ll want on your radar.
👉 Want full details, floorplans, and availability? Visit: https://www.choosepanama.com/theivy.html
**************************************************** LINKS: - Free e-Book: choosepanama.com/free-book.html - Learn about The Ivy Residences: ChoosePanama.com/TheIvy
- Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/would-you-live-in-the-ivy-residences-in-panamas-90210 - Buy Real Estate: ChoosePanama.com - Rent in Playa Bonita, Panama: ChoosePanamaRentals.com ****************************************************
SEO Keywords Integrated: Panama City real estate, luxury condos in Panama, The Ivy Santa María, Santa María Panama real estate, best neighborhoods in Panama City, Panama pre-construction condos, Panama retirement, invest in Panama, condo living in Panama, high-end real estate Panama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
How a Trip to Panama Changed Everything! | One Expat's Story
In this episode of The Real Expats of Panama, meet Brittani Panezo, a dynamic expat who turned a simple vacation into a brand-new life. She opens up about embracing the Panama lifestyle, finding love, launching her own business, and navigating the real-life expat challenges that come with relocating to a new country.
Whether you’re craving a slower pace of life, looking to start over somewhere beautiful, or just curious about what it’s really like to live in Panama, Brittani’s story is equal parts inspiring and informative.
In this episode, you’ll learn: ✅ What it’s like to go from tourist to full-time expat ✅ Tips for adjusting to the cultural differences in Panama ✅ How Brittani built a new life (and love!) from the ground up ✅ What no one tells you about the challenges of expat life
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Why Panama City Is the Best Place for Affordable Luxury Living
Discover the Secret to Luxury Living in Panama City—Without Breaking the Bank! Thinking about moving abroad? Wondering where you can enjoy an upscale lifestyle without paying New York or Los Angeles prices? In this episode of The Panama Podcast, real estate expert Melissa Darnay breaks down 7 powerful reasons why luxury living in Panama City, Panama, is more accessible than ever.
From affordable cost of living and low property taxes in Panama to domestic help you can actually afford, Panama City is quickly becoming the top destination for expats, retirees, and digital nomads looking to upgrade their lifestyle. Whether you're coming from Toronto, Dallas, Miami, or New York, this episode will open your eyes to a whole new level of comfort, convenience, and cost-effectiveness.
Learn how you can enjoy: ✔️ Ocean-view condos with low HOA fees ✔️ $10 opera tickets and $9 VIP movie nights ✔️ In-home chefs, housekeepers, and personal drivers ✔️ Fine dining in Panama City for up to 50% less ✔️ Living well for less—without sacrificing luxury
Whether you're planning to retire in Panama, invest in Panama real estate, or simply enjoy a better quality of life, this episode is a must-watch.
👉 Ready to explore your luxury life in Panama? Schedule a free consultation at https://ChoosePanama.com/contact
🔍 SEO Keywords: luxury living in Panama City, cost of living in Panama, Panama real estate, retire in Panama, Panama lifestyle, Panama for expats, affordable luxury abroad, move to Panama from USA, Panama City expat life, Panama property taxes, low cost of living countries
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
You Asked, We Answered! | Panama Q&A with Melissa Darnay, Stacey Jenks and Amanda Gleeson... the Real Expats of Panama.
Have questions about moving to Panama, buying real estate, expat life, or starting a new adventure abroad? In this special Q&A episode of The Panama Podcast, I’m answering the questions YOU sent in! From the cost of living and healthcare to residency visas and how to navigate the grocery store, no topic is off-limits.
Whether you're just dreaming or already packing your bags, this episode is packed with helpful insights, practical tips, and even a few funny stories from our own experience as expats and in Panama.
💬 Got a question you want answered in a future episode? Drop it in the comments below!
📞 Ready to start your Panama journey? Visit https://www.choosepanama.com/contact to schedule your free consultation.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Seaside House: Panama’s Next Hot Spot Starting at Just $244K?
Looking for luxury property for sale under $250K in Panama City? In this episode of The Panama Podcast, host Melissa Darnay, founder of Choose Panama, unveils the insider details about Seaside House Panama—a stylish, pre-construction condo project just steps from the Pacific Ocean and the vibrant Calle Uruguay district in downtown Panama City.
With delivery scheduled for 2028, this 31-level residential tower offers modern design, fully furnished units, and easy payment plans—just 15% down and staggered payments every 6 months and no big payments until delivery. It is a project by Empresas Bern, the biggest developer in Panama.
Whether you're planning your retirement in Panama, looking for a vacation home, or seeking real estate investment in Panama, Seaside House checks all the boxes.
✅ Current prices from $243,600 to $278,400 ✅ HOA just $2 per m² (includes everything but electricity and internet) ✅ High occupancy area with walkable access to restaurants, banks, and the Cinta Costera ✅ Ideal for expats, digital nomads, investors, and snowbirds
Don’t miss your chance to secure one of the best Panama City real estate deals before prices go up.
✅ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/seaside-house-panamas-next-hot-spot-starting-at-just-244k **************************************************************
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Panama's TOP SECRET Red Carpet Visa: The Ultimate Insider's Guide!
If you’ve been searching for the easiest permanent residency visa in Panama, you’re in for a treat. In this episode of The Panama Podcast, host Melissa Darnay sits down with Panama immigration attorney Ricardo Faraudo of DENFAB Law to reveal the ins and outs of Panama’s VIP Red Carpet Visa—a little-known fast-track residency option designed for investors, entrepreneurs, and high-net-worth individuals.
You'll discover: ✅ Who qualifies for the Red Carpet Visa ✅ The real benefits (spoiler: it’s permanent from day one!) ✅ How it compares to other Panama residency visas ✅ What documents you need—and what pitfalls to avoid ✅ Why this visa is a game-changer for those planning a Plan B in Panama
Whether you’re looking to retire in Panama, launch a business, or simply gain freedom with Panama permanent residency, this episode is your backstage pass.
📩 Want help applying? Go to ChoosePanama.com/contact to schedule a free consultation.
✅ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/panamas-top-secret-red-carpet-visa-the-ultimate-insiders-guide5110150 **************************************************************
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Is Panama City the Tech Hub of Latin America? Discover why this tropical capital is blazing its way onto the global tech stage.
In today’s episode, we dive into 7 compelling reasons why Panama City could be the next tech hub in Latin America—from fiber-optic infrastructure and the City of Knowledge to a VIP "Red Carpet Visa" and booming startup ecosystem.
You'll learn: ✅ How Panama’s strategic location and connectivity position it as the region’s digital gateway ✅ Why local talent, STEM education, and pro-business policies are fueling its growth ✅ The rise of tech real estate, special economic zones, and global investors setting up shop
If you're mapping your Plan B, searching for startup opportunities, or tracking the next hotspot for tech investment—this is one you can’t afford to miss.
Key Topics & SEO Tags ✅ Panama City tech hub ✅ Latin America startup ecosystem ✅ Panama tech investments ✅ City of Knowledge Panama ✅ Panama Red Carpet Visa ✅ Panama Pacifico economic zone
Listen now if you want: ✅ A breakdown of tech infrastructure and connectivity ✅ Details on residency options for high‑net‑worth expats ✅ A front‑row view into Panama’s digital transformation
Don’t wait—these trends are heating up. Listen now and stay ahead!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Why Everyone Wants a Condo in Panama City Right Now!
Thinking about buying a condo in Panama City? This episode of The Panama Podcast gives you an inside look at the Panama City condo market, from neighborhood hotspots to financing tips and everything in between. Whether you're looking for an ocean-view condo in Punta Pacifica, a walkable lifestyle in Costa del Este, or an investment property in Playa Bonita, this video breaks down the pros, cons, and hidden gems of condo living in Panama.
Learn how to define your needs, choose the best location, and navigate the purchase process like a pro. We’ll also cover condo financing options for expats, tips on closing costs, and what to expect when it comes to setting up your new life in Panama City. If you’re ready to enjoy rooftop terraces, tropical breezes, and a vibrant expat lifestyle, this is the episode you’ve been waiting for.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
I Went for a Manicure and Ended Up at a Secret Opera Night!
In this Real Expats edition of The Panama Podcast, hosts Melissa Darnay, Amanda Gleeson, and Stacey Jenks sit down with the inspiring Irena Sylya, founder and Artistic Director of the Panama Opera Foundation. What started as a chance meeting at a nail salon led to an exclusive invitation to a private opera performance—and a deep dive into Panama’s thriving arts and culture scene.
Irena shares her journey of launching the foundation, training young opera singers in Panama, and building a world-class platform for performing arts in a country not traditionally known for opera. If you think Panama is all beaches and business… think again.
🎤 Whether you're a music lover, a culture enthusiast, or an expat curious about the deeper soul of Panama, this episode will open your eyes—and ears—to the incredible artistic heartbeat of this vibrant country.
👇 In this episode, you'll learn: • How Panama is cultivating its own opera and performing arts culture • The mission and impact of the Panama Opera Foundation • Why the arts scene in Panama is more alive than ever • How expats can get involved and support the arts
📍 Created in Panama City, with the real expats who live it, love it, and share it.
******************************************************************** LINKS: - Free e-Book: choosepanama.com/free-book.html - Buy Real Estate: ChoosePanama.com - Rent in Playa Bonita, Panama: ChoosePanamaRentals.com - Amanda Gleeson: https://agleesonconsultingservices.wordpress.com/ - Irena Sylya and the Panama Opera: https://operapanama.com/english
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Panama vs old world Europe — which country is better for expats, retirees, and investors? In this episode of The Panama Podcast, real estate expert Melissa Darnay compares living in Panama vs living in Hungary, revealing the truth about cost of living, residency programs, real estate fees, property taxes, weather, and lifestyle in both countries.
If you’ve ever thought about moving to Panama or retiring overseas, this side-by-side comparison will help you decide whether Panama or Hungary is the better choice for your next chapter. From the Friendly Nations Visa to low property taxes and affordable healthcare, Panama continues to be one of the best countries for expats in 2025 and into 2026.
Meanwhile, Hungary offers stunning architecture, delicious wines, and European charm — but with cold winters, higher transfer taxes, and more red tape. Melissa shares her personal experience exploring Budapest, and the wine regions of Eger, Villány, and Lake Balaton, and explains why Panama’s warm climate, stable economy, and easy residency make it the clear winner for most North American expats.
✅ What You’ll Learn: ✔️ Real Cost of Living: Panama vs Hungary ✔️ How to Get Residency in Each Country ✔️ Real Estate Fees, Taxes & Closing Costs Compared ✔️ Lifestyle & Culture Differences for Expats ✔️ Why Panama Wins for Quality of Life in 2025
📘 FREE BOOK: Panama Uncorked — Learn everything you need to know about living and investing in Panama → https://www.choosepanama.com/free-book.html
🌎 JOIN THE VIP PROGRAM: Get insider access to Panama’s best properties before they hit the market → https://www.choosepanama.com/vip
🎧 WATCH THE PANAMA PODCAST: https://www.youtube.com/@choosepanama
If you enjoyed this video, please Like, Subscribe, and click the Bell Icon so you don’t miss future episodes about living, retiring, and investing in Panama.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Top 10 Reasons You’ll Love Living in Playa Bonita Panama!
Ready to live on the beach AND be just minutes from Panama City? In this episode of The Panama Podcast, Melissa Darnay reveals the Top 10 Reasons to Live in Playa Bonita, Panama—a luxurious beachfront community just 15 minutes from downtown.
Whether you’re dreaming of oceanfront living, planning your next vacation, or exploring real estate in Panama, Playa Bonita offers a rare blend of resort-style amenities, private beach access, and unmatched convenience. From the move-in-ready condos at Casa Bonita to the elegant Westin Residences opening in 2029, this episode covers everything you need to know.
You'll learn about: ✅The only beach community near Panama City ✅ Resort-level amenities like pools, spas, and 24/7 security ✅ Investment and rental potential ✅ Access to three airports ✅ Expats, lifestyle, and pet-friendly perks
If you’re thinking about moving to Panama or buying property abroad, this episode is a must-listen.
👉 Schedule a free consultation at ChoosePanama.com/contact to tour Playa Bonita or learn more about Panama real estate opportunities.
****************************************************************** LINKS: ✅ Get a FREE e-Book: https://www.choosepanama.com/free-book.html ✅ Watch the VIDEO version: https://www.choosepanama.com/blog/top-10-reasons-youll-love-living-in-playa-bonita-panama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Looking for affordable ocean view real estate in Panama? 🌊 In this episode of The Panama Podcast, real estate expert Melissa Darnay reveals some of Panama’s most affordable oceanfront properties—from budget-friendly condos under $200K to luxury ocean view residences under $500K.
If you've ever dreamed of owning a beachfront property overseas without breaking the bank, this is the episode for you. Whether you're a retiree, digital nomad, or savvy investor, you’ll discover Panama real estate gems in prime locations like Nueva Gorgona, Playa Bonita, and Panama City.
What you’ll learn in this episode: ✅ Best ocean view condos in Panama under $200K ✅ Resort-style beachfront properties under $300K ✅ Affordable luxury homes with ocean views under $500K ✅ Insider tips on navigating Panama’s property market ✅ Where to find the best value for your real estate dollar
Panama is one of the top destinations for expats and investors seeking oceanfront property, a warm climate, and a stable economy. These Panama beachfront homes offer both lifestyle and value—and they’re available right now.
👉 Ready to explore more listings or get help finding your dream property? Visit https://ChoosePanama.com to schedule your free consultation.
📩 Don't forget to like, subscribe, and hit the bell so you don’t miss future episodes revealing the best places to live, invest, and retire in Panama!
************************************************************* LINKS: ✅ Free e-Book: ChoosePanama.com/Free-book ✅ Schedule a 30-minute Phone Consultation with Choose Panama: ChoosePanama.com/Contact
✅ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/panamas-most-affordable-ocean-view-properties
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
What You Need to Know Before Buying Property in Panama!
Thinking about buying real estate in Panama? Don’t make a move until you listen to this essential interview with Ricardo Faraudo, founding partner of DENFAB Law and one of Panama’s top real estate attorneys.
In this episode of The Panama Podcast, host Melissa Darnay, founder of Choose Panama, sits down with Ricardo to uncover the legal steps every expat must take before purchasing property in Panama. From due diligence and title verification to foundations, corporations, and the legal red flags to avoid—this is your insider guide to buying property safely and smartly.
Whether you’re looking to invest in ocean-view condos, buy your dream retirement home, or explore Panama’s booming pre-construction market, this episode will give you the legal clarity and peace of mind you need.
Topics Covered:
✅ Legal process for buying real estate in Panama ✅ Why due diligence is critical for expats ✅ Foundations vs. corporations: Which is right for you? ✅ How to protect your investment in Panama ✅ Common mistakes foreigners make—and how to avoid them
Don’t miss this expert insight—your investment depends on it.
************************************************************* LINKS: ✅ Free e-Book: ChoosePanama.com/Free-book ✅ Schedule a 30-minute Phone Consultation with Choose Panama: ChoosePanama.com/Contact
✅ Watch the VIDEO Version of this episode: https://www.choosepanama.com/blog/what-you-need-to-know-before-buying-property-in-panama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
10 Reasons to Love the Coronado Beach Region in Panama
Dreaming of Beachfront Bliss? Discover Why the Coronado Beach Region of, Panama Is the Perfect Place to Call Home!
In this episode of The Panama Podcast, host Melissa Darnay counts down the Top 10 Reasons to Love--and Live in--the Coronado area of Panama. This thriving expat hotspot just over an hour from Panama City. From stunning Pacific Ocean views and top-tier golf courses to a strong international community and all the modern amenities you crave, the Coronado area offers an amazing lifestyle for locals and expats alike.
Whether you're planning your retirement, looking for a vacation home, or considering your "Plan B" abroad, Coronado could be the paradise you've been searching for.
👉 Listen NOW to find out why so many North Americans are choosing the Coronado area as their new forever home!
✅ WATCH the VIDEO version of this episode: https://www.choosepanama.com/blog/10-reasons-to-love-the-coronado-beach-region-in-panama
✅ Get a free e-Book about Panama: https://www.choosepanama.com/free-book.html
***************************************************** Keywords: Coronado Panama real estate, living in Coronado Panama, expat life in Panama, retire in Panama, best beach towns Panama, Panama relocation, Pacific coast Panama, Panama retirement destinations, beachfront property Panama, expat communities in Panama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Is Panama really the ideal place for remote work? In this episode of The Real Expats, we sit down with Louise Henry, a Canadian entrepreneur who left Toronto in 2020 to embrace beach life, business freedom, and a meaningful new chapter in Coronado, Panama.
Louise runs a thriving online business teaching digital courses at LouiseHenry.com, but that’s only part of her story. She’s also launching a nonprofit called Tim’s Club—a heart-centered initiative creating a café and learning center to support individuals with intellectual disabilities like autism and Down syndrome. ❤️
💻 From rock-solid Wi-Fi and a low cost of living to endless sunshine and an inspiring community of expats, Louise shares why Panama is a digital nomad's dream—and how you can make it yours.
This episode is hosted by Melissa Darnay, founder of Choose Panama, along with co-hosts Stacey Jenks of Choose Panama Rentals and Amanda Gleeson of Furnishing Solutions Panama.
🎧 Don’t miss this uplifting, information-packed episode filled with real stories, remote work inspiration, and a behind-the-scenes look at what it really means to make Panama your home.
✅Free e-Book: https://www.choosepanama.com/free-book.html ✅ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/what-makes-panama-perfect-for-remote-work ✅Contact Melissa Darnay: www.ChoosePanama.com ✅Contact Stacey Jenks: www.ChoosePanamaRentals.com ✅Contact Amanda Gleeson: https://agleesonconsultingservices.com/ ✅Contact Louise Henry: www.LouiseHenry.com ✅Learn more about autism support at Tim'sClub.org
********************************************************** 🎯 Keywords: Panama for remote work, working remotely from Panama, expat life in Panama, Louise Henry Tim’s Club, Coronado Panama lifestyle, Panama digital nomad, Panama Wi-Fi, Panama relocation, autism support Panama, remote business Panama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Panama’s Airport Just Got WAY Bigger and Nobody Noticed!
Welcome to Tocumen International Airport (PTY)—the newly expanded gateway to Latin America! In this episode of The Panama Podcast, we break down the jaw-dropping billion-dollar transformation of Panama's main international airport and what it means for travelers, expats, investors, and locals alike.
From smoother check-ins and gourmet dining to luxury lounges and global connectivity, PTY just became the crown jewel of Latin American air travel.
Listen now to discover: ✅ The $1.2 billion upgrade that transformed Terminal 2 ✅ How Panama’s airport capacity more than TRIPLED ✅ This bigger, better airport means more direct flights to cities around the world. ✅ New restaurants, luxury amenities, and where to find the best wine ✅ Why this expansion means big things for real estate and tourism ✅ Insider tips on how this affects YOU—whether you live here or just love to visit!
********************************************** LINKS: ✅ Free e-Book: https://www.choosepanama.com/free-book.html ✅ Schedule a Call with the Choose Panama Team: choosepanama.com/contact
✅ Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/panamas-airport-just-got-way-bigger-and-nobody-noticed
**********************************************
📌 Keywords: Panama Airport Expansion, Tocumen International Airport, PTY Terminal 2, Panama travel 2025, Panama real estate, Panama tourism, moving to Panama, Panama expat tips, Latin America airport hub, Panama infrastructure update, PTY airport dining, Copa Airlines hub
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
How Learning to Dance Changed My Life isn’t just a catchy title—it’s a truth we’ve all lived! In this heartfelt episode of The Panama Podcast: Real Expats, we sit down with Javier Cabrera, co-owner of Let’s Dance in Panama City, to uncover how dancing can transform your life… emotionally, physically, and socially. 🕺
Your hosts Melissa Darnay, Amanda Gleeson and Stacey Jenks join Javier to share their personal journeys—how stepping onto the dance floor in Panama brought them joy, connection, and confidence. Whether you’ve got two left feet, no partner, or zero experience, this episode will show you why dance is for everyone… and why Panama is the perfect place to start.
👉 Thinking of trying something new in Panama? Let Dance can be part of your next adventure!
🎧 Tune in, laugh with us, and maybe even be inspired to salsa your way into a new chapter.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Looking for a beautiful, affordable place to enjoy your golden years? Discover why Panama is quickly becoming a top destination for retirees who want to age in place with comfort, safety, and style. From modern medical care to thoughtfully designed condos, this video explores everything you need to know about retiring smart in Panama.
Whether you're downsizing, planning ahead, or just want a better quality of life without breaking the bank, Panama offers unmatched benefits for aging gracefully—with sunshine, community, and peace of mind.
✅ Accessible healthcare ✅ Ocean-view living ✅ Innovative housing options ✅ Relaxed lifestyle ✅ Lower cost of living ✅ Easy to find affordable in-home care
Ready to find your forever home?
📌 Listen now and see why aging in place in Panama might be the best decision you’ll ever make.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Ever wondered how expats in Panama manage to balance a thriving career and a laid-back tropical lifestyle? 🌴 In this episode of The Real Expats on The Panama Podcast, we pull back the curtain on Panama’s perfect life-work balance.
Host Melissa Darnay welcomes special guest Nataly Netchaeva, an international hair stylist whose vibrant career and personal journey showcase how Panama makes it possible to have both professional success and personal freedom. Joining the conversation are our insightful regulars: Stacey Jenks of Choose Panama Rentals (www.ChoosePanamaRentals.com) and Amanda Gleeson of Furnishing Solutions Panama (www.agleesonconsultingservices.com). Together, they explore how Panama’s expat-friendly culture, entrepreneurial opportunities, and unbeatable lifestyle create a dream scenario for those looking to live and work abroad.
If you’ve been thinking about relocating, launching a business, or simply living life on your terms, this is an episode you can’t miss!
👉 Listen now and discover the real expat experience in Panama.
- Watch the VIDEO version of this episode: https://www.choosepanama.com/blog/panamas-perfect-life-work-balance-secret
To contact Nataly for the best hair of your life: - Instagram: @nnnatstyle - Facebook: @natalystylist ***************************************************************************************
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Real Estate Market in Panama - 7 Trends You Need to Know
Thinking about investing in Panama? Whether you're a seasoned investor, a future expat, or just curious about the booming Panama property market, this episode is your insider guide to what's really happening on the ground in 2025.
In this episode of The Panama Podcast, Melissa Darnay breaks down the 7 hottest real estate trends shaping Panama’s future. From rising demand in beachfront communities like Playa Bonita and Coronado, to the explosive interest in pre-construction properties, you'll get expert insights on why North Americans are flocking to Panama—and what it means for property values, ROI, and lifestyle.
✅ Want to know why Panama is becoming the ultimate "Plan B"? ✅ Curious about pricing per square meter in top areas like Panama City and Boquete? ✅ Wondering if NOW is the right time to buy?
Tune in and discover how the Panama real estate market is evolving—and how you can take advantage of these exciting changes.
📌 SEO Keywords: Panama real estate market 2025, investing in Panama, Panama property trends, real estate Panama City, buy property in Panama, Panama expat living, Panama condos for sale, Boquete real estate, Playa Bonita Panama, Coronado Panama real estate, pre-construction Panama, Panama Plan B investment, luxury real estate Panama, affordable beachfront property Panama, Panama real estate ROI
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Affordable healthcare in Panama for expats? Yes, it’s real. In this episode of The Real Expats of Panama, Melissa Darnay and her co-hosts sit down with Carolina Tristán of MiniMed to uncover Panama’s newest and most talked-about innovation — the Affordable Health Membership for Expats.
👉 Imagine unlimited doctor visits, lab work, and imaging — with no age limits and no pre-existing condition restrictions — all starting at just $20 per month. This is healthcare the way it should be: affordable, accessible, and designed specifically for North Americans living in Panama.
🎧 What You’ll Learn in This Episode: ✅ How MiniMed’s Expats Health Membership makes high-quality care accessible for everyone. ✅ Whether MiniMed accepts Medicare or Medicare Advantage. ✅ What services are included: unlimited doctor visits, diagnostics, imaging, and ambulance services. ✅ How the program differs from traditional private insurance. ✅ Expansion plans for clinics and bilingual support for expats across Panama. ✅ Why Panama is becoming one of the best countries in the world for expat healthcare.
💡 If you’ve ever worried about the high cost of healthcare back home, this episode will open your eyes to what’s possible when you move to Panama.
📍 Watch and listen to more episodes of The Real Expats of Panama: 👉 @ChoosePanama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Thinking about moving to Panama? Before you pack your bags and chase that tropical dream, make sure you really know what you’re getting into. In this episode of The Panama Podcast, I’m sharing insider tips, expat mistakes to avoid, and the little details that can make or break your Panama experience.
From choosing the right neighborhood to understanding cultural quirks, I’ll guide you through the do’s, don’ts, and definitely don’ts of life in Panama. Whether you're planning to retire, invest, or start a new chapter in Central America, these tips will help you settle in with confidence—and without regrets.
Learn how to: ✅ Avoid common expat pitfalls ✅ Navigate cultural surprises ✅ Choose the right housing and healthcare ✅ Plug into the local community ✅ And actually enjoy the life you WANT—Panama-style
This isn’t sugar-coated—it’s real talk from someone who’s lived it.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
How Americanized is Panama? What No one Tells You!
Is Panama really a foreign country… or does it feel more like the 51st state? In this eye-opening episode, we uncover the surprising ways Panama mirrors American life—and where it definitely doesn’t. From fast food chains and U.S. dollar currency to cultural differences you won’t see coming, this is the video you didn’t know you needed before moving or investing in Panama.
Whether you're planning your move, scouting investment property, or just curious about expat life, this episode gives you the real scoop—with no sugarcoating.
📍 Learn what’s familiar, what’s not, and why so many Americans feel instantly at home in Panama. ✈️ Thinking of relocating? This episode is your essential guide to the American comforts (and quirks) hiding in plain sight.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Inside Panama's Most STUNNING Oceanfront Residences You Need to See!
Inside the NEW Westin Residences at Playa Bonita | Invest in Paradise with Liz Larroquette
Looking for the next BIG opportunity in Panama real estate? 🌴 In this episode of The Panama Podcast, I sit down with Liz Larroquette, renowned investment advisor for Empresas Bern, to talk about the brand-new Westin Residences—a premier beachfront project in Playa Bonita, just minutes from Panama City.
This exciting, branded residence is backed by the marketing powerhouse of Marriott International, giving it unmatched global visibility and long-term value. If you’ve been waiting for a luxury investment that combines lifestyle, location, and international credibility—this is it.
What we cover in this episode:
✅ Why Playa Bonita is Panama’s best-kept secret for luxury living ✅ What makes branded residences like Westin stand out from traditional condos ✅ How Marriott’s global network will benefit homeowners and investors ✅ Project features, amenities, and what makes this launch so special ✅ Why now is the time to invest in Panama’s thriving coastal real estate market
Whether you're an experienced investor or just starting your property journey abroad, you won’t want to miss this insider look at one of Panama’s most exciting new developments.
👇 Listen now and discover if the Westin Residences could be your next big move.
✅ Watch the video version of this episode to see renderings, plans and more: https://www.choosepanama.com/blog/inside-the-new-westin-residences-playa-bonita
🔍 Search Terms: Westin Residences Panama, Playa Bonita real estate, invest in Panama 2025, Empresas Bern projects, Liz Larroquette Panama, Panama beachfront condos, branded residences Latin America, Panama Marriott investment, real estate in Panama, Westin Panama City, luxury property in Playa Bonita
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Panama vs Guatemala Which Paradise Should You Choose in 2025?
Thinking about relocating or retiring abroad in 2025? Two Central American gems often top the list: Panama and Guatemala. But which one is truly the best fit for you?
In this episode of The Panama Podcast, we compare these two tropical havens in a fun countdown format! From cost of living and real estate to healthcare, safety, and lifestyle perks, we help you decide whether Panama or Guatemala is YOUR ideal paradise.
✨ Whether you’re dreaming of mountain retreats, ocean views, or a vibrant cultural experience, this video will help you make an informed—and exciting—choice for your future.
What you'll learn:
✅ Cost of living in Panama vs Guatemala ✅ Healthcare quality & accessibility ✅ Residency and visa options ✅ Real estate opportunities ✅ Safety, climate, and more!
🎧 Hosted by Melissa Darnay, founder of Choose Panama Real Estate and your guide to expat life in paradise.
✅ Watch the Video Version: https://www.choosepanama.com/blog/panama-vs-guatemala-which-paradise-should-you-choose-in-2025 *************************************************************************
Topics: Panama vs Guatemala 2025, moving to Panama, living in Guatemala, best country to retire in Central America, Panama real estate, Guatemala expat life, expat destinations 2025, Panama retirement, Guatemala retirement, where to retire in 2025, Central America relocation
CHAPTERS: 00:00 - Introduction 01:16 - Weather 02:35 - Cost of Living 03:54 - Healthcare 04:28 - Strength of the Economy 05:30 - Retiree Benefits 06:32 - Access to Goods and Services 07:05 - Ease of Travel to Major Cities 08:08 - Food 08:49 - Clean Drinking Water 10:04 - Infrastructure
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Is Panama the best place for expats to get medical care? The Real Expats Interview Dr. Charles Coates of ProCare Medical Clinic
If you've ever wondered what healthcare is really like in Panama, this episode is for you! The Real Expats sit down with Dr. Charles Coates, founder of ProCare Medical Clinic in Panama City, to discuss why Panama is becoming a medical paradise for expats.
From affordable pricing to top-notch care with English-speaking doctors, Panama’s healthcare system is a breath of fresh air for retirees, digital nomads, and anyone considering a move abroad.
💡 Learn about: – How ProCare Clinic is redefining patient care – The differences between public and private healthcare in Panama – What medications are available and how much they cost – Real-life expat experiences with Panama’s medical system
🩺 Contact Information: 📍 Dr. Charles Coates – ProCare Medical Clinic Website: https://www.procareclinicpa.com **Note: new website is under construction. PHONE: ProCare Clinic: +507-212-5355 WHATSAPP: +507-6615-5795
📍Melissa Darnay - Choose Panama Real Estate Website: https://www.choosepanama.com
📍 Stacey Jenks – Choose Panama Rentals Website: https://www.choosepanamarentals.com
📍 Amanda Gleeson – Panama Relocation Expert Website: https://agleesonconsultingservices.com/
📌 Keywords: Panama healthcare, expat healthcare in Panama, ProCare Medical Clinic, Dr. Charles Coates, healthcare in Panama City, medical tourism in Panama, expat life Panama, moving to Panama, retire in Panama, private healthcare abroad
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Myths About Living in Panama: What You Need to Know
Thinking about moving to Panama? 🌴 Don’t let outdated or flat-out false information stop you from living your best expat life! In this video, I bust the top myths about living in Panama—from safety concerns and healthcare quality to the cost of living and real estate misconceptions.
If you're planning a move or just curious about life in Panama, you need to listen to this before you book your flight or pack your bags.
👉 Whether you’re retired, working remotely, or craving a fresh start—Panama might be the paradise you’ve been dreaming of… but only if you know the truth.
🔍 In This Episode, You’ll Learn:
✔️ Is Panama really dangerous? ✔️ What’s the healthcare system REALLY like? ✔️ Is the rainy season as bad as they say? ✔️ Is it hard to buy real estate as a foreigner?
🎁 BONUS: Want my free e-book, "Panama Uncorked: Everything You Need to Know to Visit, Live or Invest in Panama." Download it here: choosepanama.com/free-book
📞 Ready to talk about real estate or rentals? Schedule a consult: ChoosePanama.com/contact
🖥️ Watch the VIDEO version of this podcast: The Panama Podcast https://www.choosepanama.com/blog/myths-about-living-in-panama-what-you-need-to-know
🔑 SEO Keywords: living in Panama myths, expat life in Panama, is Panama safe, cost of living in Panama, Panama healthcare, Panama expat lifestyle, Panama real estate tips, moving to Panama, retiring in Panama, truth about Panama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Is Coronado the BEST Destination for Expats in 2025
If you're dreaming of moving abroad, you’ve probably heard whispers about Coronado, Panama—but is it really the best destination for expats in 2025?
In this episode of The Panama Podcast, we explore everything you need to know about the Coronado Beaches Region, just 1.5 hours from Panama City. This stretch of Pacific coastline has become a hotspot for retirees, digital nomads, investors, and beach lovers alike.
What you’ll discover in this episode:
✅ Why Coronado and the surrounding towns in the Coronado Beach Region continues to top the list for expats in Panama ✅ The real estate market: homes, condos, and beachfront living ✅ Healthcare, safety, cost of living, and internet speed (spoiler: it’s fast!) ✅ Daily life in Coronado: where to shop, dine, and play ✅ Whether you’re looking to invest, retire, or work remotely by the ocean, this episode gives you a front-row seat to life in one of Panama’s most popular expat hubs.
📌 Want to explore Coronado for yourself? Visit ChoosePanama.com for expert real estate advice and relocation guidance.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!