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TitreDateDurée
This is why you feel lazy if you take a break (especially if there's cleaning to do) 03 Mar 202600:16:10

Why does rest feel like laziness, even after you've been cleaning all day?If you've ever spent hours tidying, organising, and managing your home (only to feel guilty the moment you sit down) this video is for you. That creeping sense of laziness when you rest isn't a personal flaw. It's conditional rest: the belief that you have to earn the right to stop, and that your worth is tied to your productivity.In this episode, I'm unpacking why so many women (especially mothers) struggle to rest without guilt, why domestic labour is never "finished enough" to justify stopping, and how perfectionism and invisible mental load keep us trapped in constant motion.

www.theorganisedmethod.com

Help! My partner doesn't see the mess and I am at my wit's end.24 Feb 202600:19:49
This week on TOM Extra Spin we tackle the resentment, the mental load, and the real strategies that don't involve passive-aggressive dish-stacking.

Got a juicy question? Submit it for next week's episode (anonymous if you want). DM us or email contact@theorganisedmethod.com
How to balance the cleaning and stop overdoing it!12 Jan 202500:10:12
How to Know When You've Done Enough Cleaning – Stop Overdoing It!
Ever feel like you're never quite done cleaning? In this episode, I’m breaking down how to recognise when you’ve done enough without burning yourself out.

Forget the myth of the 'perfectly clean' home – it's about balance, not perfection. I’ll share practical tips to help you stop when the essentials are handled, your space feels calm, and cleaning no longer feels overwhelming. Plus, I’ll show you how to set boundaries with your housework so you can enjoy more life and less scrubbing.
✅ Learn how to set a timer and stick to a routine 
✅ Discover why perfection isn’t the goal
✅ Find out how to stop cleaning guilt once and for all Remember, there’s more to life than housework.

Hit subscribe for more tips on keeping your home manageable without the stress!

Here is the link to everything that you need. https://theorganisedmum.com/quick-links/

If you have a question that you would like answered on the show please email contact@theorganisedmum.com

Listen to the TOM Rocks Guided sessions via The Organised Mum app. We’ll start you off with a 7 day free trial 🎉 TOM Rocks guided sessions are available via an in app subscription on The Organised Mum cleaning app.

Or listen via Patreon 📱 If you don't need the cleaning app and just want the guided sessions then head to Patreon and search for The Organised Mum (please note that you are not able to save your faves or play your own music with this option)
Gem's Top Tips for Starting TOMM20 Feb 202300:12:00
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Wish you could skip to your perfect house?17 Feb 202300:09:54

Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Your Home After a Heartbreak16 Feb 202300:12:46
Hi Everyone 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Stop Putting the House Before YOU!15 Feb 202300:08:41
And that is why you should ALWAYS put yourself before the housework! ❤️
💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Is social media gaslighting you into thinking your home isn't good enough?14 Feb 202300:15:36


Hi Everyone! Welcome to 💕VALENSHINES Week💕
A whole week's worth of content to help you fall back in love with your home again❤️
✨Here is the link to EVERYTHING you need
✨ https://shor.by/GemmaBray Got a question? Leave me a voicemail https://www.speakpipe.com/GemmaBray and you could be included in the next episode
Valenshines Week: Get your cleaning spark back13 Feb 202300:15:48

Hi Everyone! Welcome to 💕VALENSHINES Week💕 A whole week's worth of content to help you fall back in love with your home again❤️
✨Here is the link to EVERYTHING you need
✨ https://shor.by/GemmaBray Got a question?
✨Leave me a voicemail https://www.speakpipe.com/GemmaBray and you could be included in the next episode
Fun Fact Friday: Domestic Goddess10 Feb 202300:04:17


Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
My productivity roadblock09 Feb 202300:06:56

Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
TeamTOMM's Laundry Tips08 Feb 202300:09:00

Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Kids' Party Tips07 Feb 202300:09:41

Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
New Year Cleaning Goals (but without the burnout!)05 Jan 202500:13:24
Here’s the thing: being busy isn’t the same as being productive. In 2025, it’s time to break the cycle. Perfection? Overrated. Doing it all? Not necessary. What if we started out gently?
Here is the link to everything that you need. https://theorganisedmum.com/quick-links/ If you have a question that you would like answered on the show please email contact@theorganisedmum.com

Listen to the TOM Rocks Guided sessions via The Organised Mum app. We’ll start you off with a 7 day free trial 🎉
TOM Rocks guided sessions are available via an in app subscription on The Organised Mum cleaning app.
What you permit you promote06 Feb 202300:06:07

Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
A change is as good as a rest?30 Jan 202300:04:54
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Make TOMM YOURS!17 Jan 202300:10:01
Hi Everyone 💕Have a WONDERFUL day! 💕
✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray
Leave me a voicemail https://www.speakpipe.com/GemmaBray
A quick chat! Stop apologising for living in your home10 Jan 202300:07:21
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
The equation I use to set new boundaries and habits03 Jan 202300:12:34
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Want to be more organised in 2023?28 Dec 202200:07:55
Hi, I am Gemma, a Sunday Times Best Selling author and doula. Known to thousands around the world as The Organised Mum, I help others structure the housework and their daily lives.

Follow these links to find out more
www.theorganisedmum.blog
www.rockthehousework.co.uk

Follow on social media:
www.instagram.com/the_organised_mum
www.facebook.com/theorganisedmum
www.instagram.com/rockthehousework
ChristMESS20 Dec 202200:13:09
How to deal with the ChristMESS!!!
Hosting Xmas Survival Tips13 Dec 202200:09:32
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
The Christmas Switch06 Dec 202200:10:36
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
December29 Nov 202200:11:37
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Hosting Christmas this Year? How to do it without getting overwhelmed.17 Dec 202400:19:17
Hosting can be stressful, but it doesn’t have to be a one-way ticket to overwhelm! 🎉

Whether you're planning an intimate dinner or a bustling family gathering, this video is your go-to guide for staying calm, collected, and (dare I say) even enjoying yourself as the host.

From stress-busting prep tips to navigating unexpected hiccups with grace, I’ve got you covered. 🕊️✨Grab a cuppa, and let’s dive into making hosting feel less like a chore and more like the joyous occasion it’s meant to be. 

Listen to the TOM Rocks Guided sessions via The Organised Mum app. We’ll start you off with a 7 day free trial 🎉
TOM Rocks guided sessions are available via an in app subscription on The Organised Mum cleaning app.

www.theorganisedmum.com
The Entitlement of Time22 Nov 202200:17:20
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Starting TOMM when you previously had a cleaner16 Nov 202200:15:12
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Got a question? Leave me a voicemail https://www.speakpipe.com/GemmaBray
Moving to a Bigger Home08 Nov 202200:13:21
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Drying Clothes Without Using a Tumble Dryer02 Nov 202200:12:11
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
How do I keep on top of the cleaning with a baby?20 Oct 202200:13:52
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
How to make your home seem cleaner than it is11 Oct 202200:06:21
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

☎️Leave me a voicemail https://www.speakpipe.com/GemmaBray
Laundry, Partners & Fitting It All In05 Oct 202200:19:57
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray

Leave me a voicemail https://www.speakpipe.com/GemmaBray
Welcome to Season 4: The Ask Gemma Episodes Ep1 Toilets and Toddlers27 Sep 202200:21:29
Hi Everyone 💕Have a WONDERFUL day! 💕
Leave me a voicemail: https://www.speakpipe.com/GemmaBray

✨Here is the link to EVERYTHING you need✨
https://shor.by/GemmaBray
Listen if you feel overwhelmed01 Aug 202200:15:45
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Why I Thrive on Routines28 Jul 202200:11:59
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
The Christmas Itch | How to avoid overconsumption at Christmas.10 Dec 202400:22:58
Feeling the pressure to make Christmas perfect? You’re not alone. From endless adverts to social media FOMO, we’ve been sold the idea that more equals better—but does it really? In this video, we’re diving into the real magic of Christmas (hint: it’s not found in shopping bags) and why so many of us are craving a simpler, more meaningful celebration. Let’s unpack the Christmas consumer trap, how to resist the itch to overspend, and how to rediscover what really matters! www.theorganisedmum.com
Listen if you need motivation26 Jul 202200:09:53
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Housework in a Heatwave18 Jul 202200:14:45
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
TOMMing whilst renovating11 Jul 202200:10:36
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Why compartmentalising cleaning makes me more productive04 Jul 202200:08:58
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
When your idea of clean is different to theirs29 Jun 202200:11:48
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE ORGANISED MUM METHOD PRINTOUTS: www.theorganisedmum.blog

☎️ LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

MY SOCIALS
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Dreamy After Dinner Clean (FREE Rock The Housework Taster)23 Jun 202200:21:01
Want more guided cleans? Why not join the Rock the Housework vault on Patreon? At least two new cleans are loaded every week. Not got a dishwasher? There is a non-dishwasher version over in the vault.
www.rockthehousework.co.uk
How to speed up the cleaning21 Jun 202200:05:46
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE PRINTOUTS: www.theorganisedmum.blog

☎️LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

🎶The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

🧹For The Organised Mum Method:
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Are you being your future friend?14 Jun 202200:08:35
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE PRINTOUTS: www.theorganisedmum.blog

☎️LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

🎶The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

🧹For The Organised Mum Method:
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
The thing that frustrates people the most about housework10 Jun 202200:11:42
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE PRINTOUTS: www.theorganisedmum.blog

☎️LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

🎶The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

🧹For The Organised Mum Method:
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
How I maintain momentum07 Jun 202200:05:06
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE PRINTOUTS: www.theorganisedmum.blog

☎️LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

🎶The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

🧹For The Organised Mum Method:
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Why the Mental Load isn't just annoying, It's bad for your health.01 Dec 202400:19:10
Hey there TeamTOM In this episode we’re diving into the mental load—the invisible work of managing a household that overwhelmingly falls on us. From remembering appointments to organising everyone’s lives, the mental load is exhausting—and it’s heavier than ever. We’ll explore:

💡 What the mental load is and why it’s often invisible
📜 How history and societal norms have left us juggling it all
📈 Why modern life (and social media!) have made it worse
🔥 The emotional and physical toll of carrying it all

But it’s not all doom and gloom—we’re also talking solutions: how to share the load, communicate better, and start breaking the cycle for the next generation.If you’ve ever felt like you’re doing everything and it’s still not enough, this one’s for you. 

Listen to the TOM Rocks Guided sessions via The Organised Mum app. We’ll start you off with a 7 day free trial 🎉
TOM Rocks guided sessions are available via an in app subscription on The Organised Mum cleaning app.
The Slow Creep of Domestic Responsibilty03 Jun 202200:07:40
Hi Everyone 💕Have a WONDERFUL day! 💕

✨Here is your list of resources✨

📝FREE PRINTOUTS: www.theorganisedmum.blog

☎️LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

🎶The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

🧹For The Organised Mum Method:
📱IG: https://www.instagram.com/the_organised_mum
📲FB: https://www.facebook.com/theorganisedmum
👩🏻‍💻Web: www.theorganisedmum.blog

🎉The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
School Uniform Top Tips01 Jun 202200:05:22
Hi Everyone. Have a WONDERFUL day!

Here is your list of TeamTOMM resources:

LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

For The Organised Mum Method:
IG: https://www.instagram.com/the_organised_mum
FB: https://www.facebook.com/theorganisedmum
www.theorganisedmum.blog

My YouTube: https://www.youtube.com/gemmabray

The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
Mess Attracts Mess30 May 202200:03:50
Hi Everyone. Have a WONDERFUL day!
Here is your list of TeamTOMM resources:

LEAVE ME A VOICE MESSAGE: https://www.speakpipe.com/TeamTOMM and I could include it in the podcast

The Free Daily Playlists: https://open.spotify.com/user/theorganisedmum...

For The Organised Mum Method:
IG: https://www.instagram.com/the_organised_mum
FB: https://www.facebook.com/theorganisedmum
www.theorganisedmum.blog

My YouTube: https://www.youtube.com/gemmabray

The Rock The Housework Guided Cleans: https://www.patreon.com/rockthehousework
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