Explorez tous les épisodes du podcast The Oh Baybee! Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Why Google Isn’t Preparing You for Birth (And What Actually Will) | 21 juil. 2025 | 00:06:34 | |
EP: 104 Feeling overwhelmed even though you’ve done all the research? You’re not alone — and this episode is here to clear things up. Stephanie Poole (doula, lactation consultant, and birth prep expert) breaks down the real reason you still feel unprepared for birth — and what you actually need to feel calm, confident, and ready for labor. In this no-fluff, straight-talking episode, you’ll learn:
Whether you're giving birth in a hospital, at home, or in a birthing center, this episode will help you shift from anxious to empowered — no more spiraling at 1AM. 🎁 Want to take the next step? LET’S CONNECT: | |||
| 32 WEEKS PREGNANT | 14 juil. 2025 | 00:09:29 | |
EP: 103 In this week’s episode of Oh Baybee!, we’re diving deep into what it really feels like to be 32 weeks pregnant — and mama, it’s more than just counting kicks and decorating the nursery. You’ll hear what most pregnancy books leave out: 🍼 Whether this is your first baby or you’re prepping for a VBAC, this episode gives you permission to slow down, tune in, and prep smarter. 💌 Join my FREE weekly newsletter, Due Date Diaries, here 👇 Want to chat? | |||
| Breastfeeding for the First Time? Watch THIS Before You Start 🍼 | 08 juil. 2025 | 00:11:07 | |
EP 102: 💛 If you're pregnant and planning to breastfeed—but low-key freaking out about how it all works—you’re not alone. In today’s episode, I’m breaking down everything I wish someone told me before I breastfed for the first time. This is your no-fluff guide to understanding what to expect in the first 24 hours, how to avoid the most common mistakes, and how to get your baby to latch without the tears and stress. This episode was voted on by YOU in a recent poll, so I know you’re ready for the real talk! ✨ What we cover:
👶 Want to take this prep to the next level? 🎥 Plus: I’ve linked my Breastfeeding Made Easy playlist so you can binge more support after the episode. Links Mentioned: SNAG YOUR FREE RESOURCES - DOWNLOAD THEM NOW! Let’s Connect: | |||
| 30 Weeks Pregnant?! Here’s Everything You Need to Know! | 26 juin 2025 | 00:11:39 | |
EP: 101 Welcome to week 30, mama! 🎉 You’re deep into the third trimester, and while baby’s growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body. In this episode, I’m breaking down what actually happens at 30 weeks pregnant—and not just the textbook stuff. We’re getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep you can (and should) start now. I’ll also be sharing some powerful ways to prep your body and brain for birth—and how this week plays a critical role in that journey. What You’ll Learn:
Links & Resources: | |||
| 29 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 24 juin 2025 | 00:10:05 | |
EP 100: You made it to 29 weeks, mama—and while everyone’s telling you to “rest up,” no one’s really giving you the raw truth about what’s actually happening in your body, brain, and baby right now. So let’s talk about it. In this episode, I’m breaking down the surprising (but totally normal) symptoms that show up at 29 weeks, the real changes happening in your brain and body, and why now is the perfect time to start prepping for both postpartum and breastfeeding. You’ll learn:
🎉 Join the Due Date Diaries newsletter for exclusive tips, freebies, and pregnancy support delivered weekly 🎓 Grab the Bump To Bundle Blueprint and walk into birth & breastfeeding like a pro ✨ Let’s connect: Resources Mentioned: Watch these videos to...Prepare For Birth Like A Boss! | |||
| 28 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 13 juin 2025 | 00:12:40 | |
EP 99: You just hit 28 weeks pregnant—welcome to the third trimester! But there’s way more going on right now than most people talk about. In this episode, Stephanie Poole (your go-to birth bestie and certified doula + lactation expert) reveals what’s really happening at 28 weeks—from surprising symptoms to the real prep work that helps make birth and breastfeeding way easier. What You’ll Learn:
Resources & Links: | |||
| 27 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 05 juin 2025 | 00:10:47 | |
EP 98: This week on Oh Baybee!, we’re diving into week 27 of pregnancy — a MAJOR milestone as you step into the third trimester! 🎉 If you’ve been feeling a little foggy, itchy, emotional, or just plain confused about what’s normal — this episode is for you. We’re talking all things:
This episode is packed with real, evidence-based info that’ll leave you feeling informed, empowered, and less alone. And if you’re wondering how in the world you’re supposed to prep for labor and breastfeeding before baby even arrives — I’ve got you covered. 🎯 Join my Bump To Bundle Blueprint course — your step-by-step roadmap for birth, breastfeeding, and everything in between. 📝 Resources & Links Mentioned: 📩 Let’s connect! | |||
| 26 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 30 mai 2025 | 00:07:47 | |
EP 97: This week on the podcast, we're diving into everything you really need to know about being 26 weeks pregnant. Spoiler alert: your baby is blinking, your milk-making hormones are secretly turning on, and your body is training for labor — even if it doesn’t feel like it yet. Stephanie (your doula, lactation consultant, and birth prep bestie) breaks it all down in a fun, relatable way that leaves you feeling way more confident about what’s happening and what to do next. In This Episode You’ll Learn:
Links & Resources: Let’s Connect! | |||
| From Freaking Out to Fully Prepared: The Birth Plan Every First-Time Mom Needs | 23 mai 2025 | 00:08:16 | |
EP 96: If you're pregnant and feeling completely overwhelmed by the thought of giving birth—this episode is for you. In today’s conversation, we’re unpacking the exact steps to go from anxious and unsure to totally confident and in control of your birth experience. No more “winging it” or crossing your fingers hoping it all works out. You’ll discover why most moms feel unprepared going into labor (and how to avoid that), plus how the Bump to Bundle Blueprint can help you walk into your baby’s birth with a clear plan and unstoppable confidence. ✨ Whether you're still in your first trimester or counting down the days to labor, this episode is your permission slip to stop guessing and start preparing. What You’ll Learn:
Links & Resources: Rate & Review | |||
| 25 Weeks Pregnant: What To Expect | 20 mai 2025 | 00:10:18 | |
EP: 95 In This Episode: 💡 Topics We Cover:
👣 BONUS: Stephanie shares her favorite tip for protecting your back AND a quick trick to boost hydration when water feels blah. 👉 Mentioned in this episode: 🔔 Subscribe for new weekly pregnancy videos: | |||
| Labor Horror Stories vs. Empowered Birth: What No One Tells You | 16 mai 2025 | 00:09:55 | |
EP:94 Let’s talk about the thing nobody warns you about—why some moms leave the hospital traumatized, while others walk out feeling strong, empowered, and proud. Is it luck? Nope. The doctor you get? Not really. Pain tolerance? Definitely not. In this episode, Stephanie breaks down the real reason behind labor horror stories—and how to flip the script so YOU feel in control, confident, and ready to rock your birth. You’ll learn the four most important ways to prepare for a positive, powerful labor—and why now is the time to start. What You’ll Learn:
Resources & Links: Connect with Stephanie: Leave a Review & Subscribe! | |||
| 24 Weeks Pregnant: What To Expect | 14 mai 2025 | 00:11:55 | |
EP 93: Welcome to another episode of Oh Baybee!, where we break down everything you really need to know about pregnancy, birth, and breastfeeding. This week, we’re diving into Week 24 of pregnancy, and mama — you’ve officially made it to viability week! 🙌 We’re talking baby brain, belly changes, the truth about those Braxton Hicks contractions, and one often-overlooked symptom to watch out for right now. Plus, I’ll share how your body is already prepping for breastfeeding even if you haven’t noticed it yet — and what you can do now to make things way easier after baby arrives. 💡 Whether you’re feeling powerful, puffy, or somewhere in between — this episode gives you evidence-based, real-deal support you can count on. IN THIS EPISODE, YOU’LL LEARN:
🎁 LINKS & RESOURCES: 💖 Grab the Bump To Bundle Blueprint childbirth course 🎧 Don’t forget to subscribe, leave a review, and share this episode with a fellow mama! | |||
| 23 Weeks Pregnant: What To Expect | 01 mai 2025 | 00:11:47 | |
EP 92: You’re 23 weeks pregnant — yay! 🎉 But also… wow. Your body is stretching, shifting, and doing some wild things, and it’s totally normal to be wondering what the heck is going on. In today’s episode, I’m walking you through everything you need to know about being 23 weeks pregnant—from what’s happening with your baby’s development to the real-life symptoms moms are feeling this week. (Spoiler alert: you're not alone if you're out of breath walking up stairs or randomly crying over TikToks.) This week is all about connection and preparation. You’ll learn what’s going on inside your belly, how to ease discomfort, and what you can start planning now for a smoother third trimester. 🧠 Inside This Episode:
👶 Get Ready for Birth + Baby With Me! Connect with me on YouTube! and tell me what week you're on! | |||
| 22 Weeks Pregnant: What To Expect | 18 avr. 2025 | 00:14:11 | |
EP 91: In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!). I’m sharing:
Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment. ✨ Want to prep for birth, breastfeeding, AND newborn life in one go? I’m sharing:
Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment. ✨ Want to prep for birth, breastfeeding, AND newborn life in one go? Connect With Me:
Don’t forget to subscribe and leave a review if this episode made you feel seen, supported, or just a little more prepared. You’ve got this, mama! 💛 | |||
| 21 Weeks Pregnant: What To Expect | 18 avr. 2025 | 00:08:40 | |
EP 92: In this episode, I’m sharing what’s really going on during week 21 of pregnancy — including baby’s incredible development, common symptoms, and doula-approved tips to feel your best. Whether this is your first baby or you just want a calm, evidence-based guide through pregnancy, this episode is for you. In This Episode:
Links & Resources:
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| 20 Weeks Pregnant: What To Expect | 05 avr. 2025 | 00:11:06 | |
EP 90: HALFWAY THERE, MAMA! 🎉 This week on the show, we’re talking all about what to expect at 20 weeks pregnant. Whether this is your first baby or you’re adding to your crew, week 20 comes with big changes — physically, emotionally, and yep… even with that growing belly! Inside this episode:
✨ P.S. Don’t leave your birth to chance! Get fully prepared with the Bump to Bundle Blueprint! Join the waitlist now so you’re ready to walk into labor confident, informed, and in control. #20 weeks pregnant #week 20 pregnancy symptoms #how big is baby at 20 weeks #preparing for breastfeeding while pregnant #pregnancy week-by-week guide #pregnancy tips first time mom | |||
| 19 Weeks Pregnant: What To Expect | 04 avr. 2025 | 00:12:00 | |
EP 89: Welcome to another episode of Oh Baybee!—your go-to podcast for pregnancy tips, birth prep, and breastfeeding guidance for first-time moms! This week, we’re diving into Week 19 of pregnancy, and spoiler alert: things are getting real. From why your baby can now recognize your voice to that never-ending stuffy nose (yes, it’s a thing!), we’re covering everything you need to know at this stage. ✨ Inside this episode: 🌟 Pregnancy Tip of the Week: Your baby can hear you—so start talking, singing, and bonding early! 🎁 Ready to feel 100% prepared for birth and breastfeeding? 🔔 Don’t forget to follow the podcast for weekly pregnancy updates and subscribe for fresh, evidence-based advice with a relatable, real-mom twist. | |||
| 18 Weeks Pregnant: What To Expect | 18 mars 2025 | 00:08:12 | |
EP 88: Welcome back to Oh Baybee! In today’s episode, we’re diving into everything you need to know about week 18 of pregnancy! From your baby’s latest milestones to the symptoms you might be experiencing, I’ll break it all down so you feel confident and prepared. 🎙️ In this episode, we’ll cover: 📢 Mentioned in this episode: ✨ If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with a fellow mama! | |||
| 17 Weeks Pregnant: What To Expect | 12 mars 2025 | 00:12:19 | |
EP 87: Did you know that at 17 weeks pregnant, your baby is already learning how to breastfeed? 🤯 That’s right—your little one is practicing sucking and swallowing inside the womb! But that’s not all… In this episode, we’re diving into: 🎉 Plus, at the end of this episode, I’ll share a bizarre but TRUE pregnancy fact that most moms don’t find out until it happens to them! ✨ Links & Resources: | |||
| 16 Weeks Pregnant: What To Expect | 02 mars 2025 | 00:07:15 | |
EP 86: You're 16 weeks pregnant! 🎉 Your baby is growing, your body is changing, and let’s be real—you’re probably Googling every little symptom right now. In this episode, we’re breaking down everything you need to know about week 16 of pregnancy, including: Resources & Links: | |||
| 5 Red Flags That Your Doctor Isn't Supporting Your Birth Plan | 26 févr. 2025 | 00:05:35 | |
EP 85: Imagine spending months crafting your perfect birth plan—only to find out when labor starts that your doctor isn’t actually on board. 😳 It happens more often than you think, and it can lead to unnecessary interventions and a birth experience you regret. In today’s episode, I’m revealing five major red flags that indicate your doctor might not truly support your birth plan. Plus, I’ll share exactly what you can do to make sure you have a provider who respects your wishes. In this episode, you’ll learn: Links & Resources: | |||
| 🚨 WARNING: “Go With The Flow” is Bad Birth Advice! Here’s Why... | 24 févr. 2025 | 00:05:24 | |
EP 84: 🚨 Why "Going With The Flow" Could RUIN Your Birth Experience! 🚨 Hey mama, let’s talk! You’ve probably been told to "just go with the flow" during labor—but here’s the truth: That mindset can actually set you up for a traumatic birth experience. 😳 In this video, I’m breaking down: ✅ The hidden dangers of "going with the flow" in labor 🎉 Get Fully Prepared for Birth! 🎉 | |||
| The Shocking Truth About Giving Birth...What No One Tells You! | 20 févr. 2025 | 00:05:35 | |
EP 83: Most first-time moms walk into the delivery room completely unprepared for what’s about to happen—and that can lead to an overwhelming or even traumatic birth experience. But not you, mama! In today’s episode, we’re talking about the three biggest things no one tells you about giving birth and how to make sure you feel confident, prepared, and in control when the big day arrives. Stick with me to the end because I’m revealing the #1 secret to turning your birth from chaotic to calm (and no, it’s not what you think!). In This Episode, You’ll Learn: ✔️ The biggest myths about labor and delivery that movies and TV get totally wrong Resources & Links: 💛 Enroll in Bump to Bundle Blueprint – Your step-by-step guide to a confident birth | |||
| 15 Weeks Pregnant: What To Expect | 17 févr. 2025 | 00:07:19 | |
EP 82: Welcome to another episode of Oh Baybee! Today, we’re diving into week 15 of pregnancy, and let me tell you—there’s A LOT happening! Your baby is now the size of an apple, their little ears are forming (so yes, they can hear you!), and you might finally be getting that second-trimester energy boost. But what else should you expect this week? We’re covering: Grab your pregnancy pillow, get comfy, and let’s talk all things week 15! ✨ Links & Resources: | |||
| The Breastfeeding Blueprint: Step-by-Step Guide for Pregnant Moms | 13 févr. 2025 | 00:06:36 | |
EP 81: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 | |||
| The #1 Reason Why Moms Quit Breastfeeding (And How To Fix It Fast!) | 11 févr. 2025 | 00:05:14 | |
EP 80: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 | |||
| Low Milk Supply? The Secret Nobody Tells You! | 07 févr. 2025 | 00:06:13 | |
EP 79: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 🎧 Hit play now to get the full scoop! 🔔 Subscribe & Review: | |||
| 3 Costly Mistakes New Moms Make That'll Destroy Your Milk Supply | 05 févr. 2025 | 00:06:20 | |
EP 78: If you’re planning to breastfeed, you have to know about these three sneaky mistakes that can wreck your milk supply before you even get started. In this episode, I’m breaking down the most common breastfeeding pitfalls and how to avoid them so you can set yourself up for success. 👉 Mistake #1: Waiting too long to start breastfeeding By the end of this episode, you’ll know exactly what to do (and what NOT to do) to make sure your body produces plenty of milk for your baby. 🎧 Hit play now to get the full scoop! 📌 Resources & Links: 🔔 Subscribe & Review: | |||
| Here’s WHY Breastfeeding is Hard (And How to Make It Easy!) | 03 févr. 2025 | 00:07:13 | |
EP 77: Breastfeeding can feel frustrating, exhausting, and even impossible—but what if I told you that most moms quit for ONE major reason? In this episode of Oh Baybee!, we’re uncovering the #1 challenge that leads moms to stop breastfeeding and, more importantly, how YOU can overcome it with ease! 🌟 Inside this episode, you’ll learn: ✨ Don’t quit before you try this! Tune in now and learn how to make breastfeeding work for YOU! 🔗 Links & Resources: 🎧 Hit play now and take the stress out of breastfeeding! | |||
| 14 Weeks Pregnant: What To Expect | 01 févr. 2025 | 00:08:19 | |
EP 76: 🎉 Welcome to Week 14 of Pregnancy, mama! You’ve officially entered the second trimester—the golden trimester! This is the phase where things start to get exciting—your baby is growing rapidly, your energy is coming back, and you might even feel those first tiny flutters soon! 💛 | |||
| 3 Pregnancy Myths You need To Stop Believing (Truth Revealed) | 27 janv. 2025 | 00:10:26 | |
EP 75: Think you’re “eating for two”? Or that lifting anything heavy is a no-go? Today, I’m busting the biggest pregnancy myths with evidence-based facts to help you navigate your pregnancy with confidence. We’ll cover safe exercise, nutrition, caffeine intake, and more—so you don’t fall for outdated advice! 📢 Mentioned in this episode:
📲 Let’s Connect:
✨ Rate & Review! If you enjoyed this episode, leave a 5-star review—it helps more moms find this podcast! | |||
| Here's How To Make It Through Your Workday While Pregnant | 27 janv. 2025 | 00:09:58 | |
EP 74: 🎉 Feeling like the first trimester is throwing all the curveballs your way while you’re trying to keep up with work? We’ve got you covered! In this episode, we’ll dive into:
This episode is packed with evidence-based tips and real-life advice to help you balance pregnancy and work like a pro. Whether you’re dealing with nausea, fatigue, or figuring out how to navigate conversations at work, we’re here to help! 💡 Action Step: Have a first-trimester tip that worked for you? Share it in the comments or leave us a review — we love hearing your stories! Resources Mentioned:
✨ Don’t forget to subscribe, leave a review, and share this episode with your mama friends who could use a little first-trimester support! | |||
| 13 Weeks Pregnant: What To Expect | 24 janv. 2025 | 00:06:09 | |
EP 73: Welcome to Oh Baybee!, your go-to podcast for all things pregnancy, birth, and breastfeeding! In today’s episode, we’re diving into everything you need to know about being 13 weeks pregnant. From your baby’s growth milestones to how your body is changing during the second trimester, we’ve got you covered with exciting, evidence-based information. In this episode, you’ll learn:
Plus, we’ll give you a sneak peek at what to expect in week 14! Resources Mentioned in This Episode: Don't forget to subscribe to Oh Baybee! and leave a review so other moms can find this show! Follow Me on Social Media:
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| 12 Weeks Pregnant: What To Expect | 14 janv. 2025 | 00:05:42 | |
EP 72: Hey there, mama! Can you believe it? You’ve reached the end of your first trimester—week 12! 🎉 In this episode, I’m sharing everything you need to know about this exciting milestone. ✨ Here’s what we’re diving into:
Plus, I’ll share some fun facts about your baby’s development (tiny vocal cords forming, anyone?) and practical tips to keep you feeling your best. So grab your favorite snack, get comfy, and let’s tackle week 12 together! 💡 Don’t forget to subscribe and share this episode with another mama-to-be who’s on this incredible journey! | |||
| 11 Weeks Pregnant: What To Expect | 06 janv. 2025 | 00:05:18 | |
EP 71: Hey, Mama! Welcome to another episode of your week-by-week pregnancy guide. This week, we’re diving into all things 11 weeks pregnant. Your baby is growing at an incredible pace—facial bones, tooth buds, and even hair follicles are starting to develop! Plus, your little one is practicing their dance moves as their brain produces 250,000 neurons per minute. We'll also talk about how your body is adjusting, from potential energy boosts to those weird pregnancy cravings. Don’t worry if certain smells turn your stomach—Stephanie shares a quick tip to combat queasiness with lemon! You’ll also get actionable tips to support your health and baby’s development, including:
Stay tuned for an encouraging, evidence-based, and practical guide to this exciting stage of your pregnancy! What You’ll Learn in This Episode:
Links and Resources Mentioned:
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| Why Every Mom Needs a Birth Plan! (Even If It Doesn't Go As Planned) | 04 janv. 2025 | 00:24:18 | |
EP 70: Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! | |||
| Avoid Painful Nursing with Theses Breastfeeding Hacks! | 03 janv. 2025 | 00:21:34 | |
EP 69: Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! | |||
| 10 Labor Signs You Should NEVER Ignore 🚨 | 02 janv. 2025 | 00:26:03 | |
EP 68: Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! | |||
| Milk Boosters! Eat These 3 Foods for More Breastmilk - Fast! | 01 janv. 2025 | 00:27:36 | |
EP 67: Want to boost your milk supply naturally? I'll reveal my top three foods to help you produce more milk for your baby. These foods are simple to find, delicious to eat, and packed with the nutrients your body needs to make that liquid gold! Links and Resources Mentioned:
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| 10 Weeks Pregnant: What To Expect | 29 déc. 2024 | 00:05:18 | |
EP 66: Congratulations on reaching the 10-week milestone in your pregnancy! In this episode, we dive into everything you need to know about your baby’s growth, your body’s changes, and how to make the most of this exciting stage. You’ll learn about your baby’s incredible development—from tiny tooth buds to unique fingerprints—plus tips to handle surprising symptoms like heightened smell and extra saliva. We’ll also cover what to expect at your prenatal visit and practical advice for thriving during this week. Grab your favorite snack and join me for an uplifting, info-packed episode! What You’ll Learn in This Episode:
Resources and Links Mentioned: Don’t Forget to Subscribe! | |||
| MUST KNOW Birth Tips for new moms - from a Doula! | 27 déc. 2024 | 00:25:56 | |
Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! | |||
| 9 Weeks Pregnant: What To Expect | 20 déc. 2024 | 00:08:47 | |
EP 64: Welcome to another episode of Oh Baybee! This week, we’re talking all about week 9 of pregnancy! Your baby is officially a fetus, reaching exciting new milestones like a super-fast heartbeat and separating tiny fingers. Meanwhile, your body is working overtime to grow the placenta, making rest and self-care essential. I’ll guide you through what’s happening with your baby, common symptoms you might experience, and tips to help you feel your best this week. Plus, I’ll answer some common questions about this stage of pregnancy. Let’s navigate week nine together! What You’ll Learn in This Episode:
Resources & Links:
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| Breastmilk: Amazing Hidden Benefits Revealed! (You Won’t Believe This!) | 18 déc. 2024 | 00:07:05 | |
EP 63: What You’ll Learn in This Episode:
Links and Resources: Connect With Me: | |||
| Building Your Birth Team | 16 déc. 2024 | 00:06:59 | |
EP 62: What You’ll Learn in This Episode:
Resources Mentioned:
Connect With Stephanie:
Don’t Forget! | |||
| 8 Weeks Pregnant: What To Expect | 13 déc. 2024 | 00:07:08 | |
EP 61: You’ll learn:
If you’re ready to feel empowered, educated, and a little less alone on this journey, hit play now! Resources Mentioned in This Episode:
Connect with Me: Don’t forget to subscribe, rate, and review the podcast—it helps us reach more amazing moms like you! 💕 | |||
| Rude Pregnancy Questions? No Problem! | 11 déc. 2024 | 00:06:34 | |
EP 60: What You’ll Learn in This Episode:
Tune in to reclaim your confidence and protect your peace during pregnancy! Links & Resources Mentioned:
Don’t forget to subscribe, leave a review, and share this episode with a mom-to-be who needs it! | |||
| 4 Critical Dangers of DIY Baby Formula | 09 déc. 2024 | 00:05:02 | |
EP 59: Stephanie, your doula and lactation consultant bestie, breaks down why homemade formulas aren’t the Pinterest-perfect solution they seem. Learn about the hidden dangers, including contamination risks, improper nutrient balance, and potential long-term developmental issues. We’ll also explore safer alternatives like regulated commercial formula, donor milk, and professional breastfeeding support to ensure your baby gets the best start in life. What You’ll Learn in This Episode:
🎙️ Mentioned in This Episode:
Don’t DIY your baby’s nutrition—tune in now for expert advice! | |||
| 7 Weeks Pregnant: What To Expect | 06 déc. 2024 | 00:06:33 | |
EP 58: I’m Stephanie Poole, your doula and lactation consultant, here to guide you every step of the way. This week, we’re exploring how your little one is starting to look more human, with tiny arm and leg buds forming and their brain growing at lightning speed. We’ll also chat about what symptoms you might be feeling—fatigue, nausea, and mood swings—and share tips for self-care to keep you feeling as good as possible. You’ll also learn when to call your provider and how to start preparing for the months ahead. Don’t miss this chance to check in, take a deep breath, and know that you’ve got this, Mama! What You’ll Learn in This Episode:
Resources Mentioned:
Don’t forget to subscribe, leave a review, and join me next week as we dive into week eight! | |||
| Surviving The Holidays | 04 déc. 2024 | 00:05:51 | |
Whether you’re dressing for comfort, snacking smart, or finding ways to sneak in rest, these practical tips will make your holiday season merry, bright, and bump-friendly. Let’s make this holiday one to remember—for all the right reasons! What You’ll Learn in This Episode
Resources and Links
Join the Conversation | |||
| 6 Weeks Pregnant: What To Expect | 02 déc. 2024 | 00:06:49 | |
EP 56: What You’ll Learn in This Episode:
Resources Mentioned in the Episode: Let’s Connect:
Rate & Review: | |||