Explorez tous les épisodes du podcast The Oh Baybee! Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Real Labor vs. False Labor: Here's How to Actually Know | 18 août 2026 | 00:05:10 | |
Is this real labor or just Braxton Hicks? In this episode, I’m breaking down the 3 signs that can help you recognize when contractions are becoming the real thing, what false labor usually looks like, and what to watch for as labor begins. No more panicked Googling every time your belly gets tight, mama. Let’s get you ready. ❤️ 🎥 Subscribe to Birth Prep Academy on YouTube: 🤰🏾 Ready to know exactly what to do when labor starts? Join Bump To Bundle Blueprint®: | |||
| 3 Things First-Time Moms Can Do Before Labor Starts | 28 juil. 2026 | 00:06:18 | |
Being told to “just trust your body” sounds reassuring, but for many first-time moms, it leaves one big question unanswered: What do I actually do when labor starts? In this episode, Stephanie shares three practical ways to reduce birth anxiety, feel more prepared, and replace panic with a simple plan. Want More Real-Talk Birth Preparation? Every week, I send Due Date Diaries, a free note for first-time moms who want practical, honest birth preparation without the overwhelm. You will get support that meets you where you are in pregnancy and helps you feel more prepared for labor, birth, breastfeeding, and those first days with your baby. Join Due Date Diaries using this link. And if your biggest question is still, “How will I know whether this is real labor?” watch my next video on how to tell real labor from false labor, so you know when things may be getting started and when you may still have time to rest. Happy birthing, Mama. | |||
| 41 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 05 déc. 2025 | 00:09:47 | |
If you’re 41 weeks pregnant and everyone keeps asking, “Any baby yet?” — this episode is your deep exhale. Today, we’re breaking down what REALLY happens at 41 weeks… the stuff nobody explains, Google gets wrong, and your OB might not mention unless you ask the right questions. Inside this episode, you’ll learn: What “41 Weeks” Actually Means What’s Really Happening Inside Your Body Induction Pressure: What You Need to Know Evidence-Based Ways to Encourage Labor Naturally When to Call Your Provider Immediately The Mindset Shift No One Talks About 41 weeks can test your patience… but it can also be a beautiful prep period. Here’s how to stay grounded, calm, and connected to your body. If you’re expecting, overdue, or feeling anxious… this episode is your gentle reminder: you’re not late — you’re right on time. Resources Recommended: | |||
| Why Kegels Might Be Hurting Your Birth – Do THIS Instead! | 02 nov. 2025 | 00:06:09 | |
If you’ve ever been told to “just do your Kegels” to prep for birth, I want you to pause right there — because what if I told you that Kegels might actually make your birth harder? Yep, you heard me. The same exercise that’s supposed to help your pelvic floor could actually be working against you. In this episode we’re breaking down:
If this episode got you thinking, “Why didn’t anyone tell me this sooner?” — you’re exactly who I created the Bump To Bundle Blueprint for. Inside the course: step-by-step guidance to prepare for labor, birth and postpartum with the confidence you deserve. | |||
| How to Avoid Tearing During Birth – The #1 Mistake Most Mamas Make | 01 nov. 2025 | 00:06:57 | |
In today’s episode of Oh Baybee!, I’m talking to first-time pregnant mamas who are ready to give birth and start breastfeeding with confidence. We’re uncovering the #1 mistake most mamas make that increases their risk of tearing during birth — and I’ll give you the actionable steps you need right now to flip the script and prepare your body the right way.
If you’re ready to move beyond fear and confusion and get real, actionable birth prep that works, go check out the Bump To Bundle Blueprint today. Share this episode with a friend who’s pregnant, and subscribe so you don’t miss Day 2 of the challenge tomorrow! | |||
| 40 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 29 oct. 2025 | 00:09:59 | |
If you’re 40 weeks pregnant (or staring at that due date like… hello??), this episode is your final-stretch survival guide. I’m sharing the REAL truth about: You’ll walk away knowing:
And mama… you’ve got this. Want more guidance from pregnancy to first latch? 💬 Share this episode with a pregnant friend who’s done with being pregnant! | |||
| 39 Weeks | 27 oct. 2025 | 00:09:02 | |
If you’re 39 weeks pregnant and wondering “IS THIS IT?” every five minutes… this episode will give you the clarity you need! 🫶🏾 You’ll learn: | |||
| 38 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 20 oct. 2025 | 00:08:27 | |
In this week’s episode we dive deep into the 38-week mark of pregnancy — you’re so close to meeting your baby! But there is still so much happening behind the scenes in your body and your baby’s development. I’ll walk you through what “full term” really means, the symptoms that seldom get talked about, how to improve your rest, the signs that labor might be approaching, and concrete steps you can take right now to feel more prepared for birth and beyond. What You’ll Learn:
Resources Mentioned:
Connect With Me: | |||
| The Two-Minute Hack That Melts Labor Fear On The Spot | 09 oct. 2025 | 00:07:12 | |
Feeling fear or anxiety hit out of nowhere during pregnancy? 😳 You’re not alone — but I’ve got a 2-minute birth-specific hack that melts fear instantly. This isn’t yoga, meditation, or chanting. It’s a nervous system reset that you can practice now, while pregnant, and use in labor too. In this episode:
💡 Pro Tip: This technique takes just 2 minutes, but it rewires your body to handle the waves of labor with confidence. 🎧 Stick around for the next episode where I reveal 3 massive lies about birth that are secretly stealing your confidence. You don’t want to miss it. Resources & Links: Keywords: 17 weeks pregnant, pregnancy tips, labor fear, calm birth techniques, nervous system reset, birth prep, first time mom, pregnancy anxiety | |||
| 37 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 01 oct. 2025 | 00:11:31 | |
EP 112: You’ve officially made it to 37 weeks pregnant—and while everyone loves to say, “Baby could come any day now!” there are some really important changes happening this week that most people don’t talk about. In this episode, I’m breaking down:
By the end of this episode, you’ll feel clear on what’s normal, what’s not, and what to focus on so you walk into labor with confidence. ✨ Ready to prepare for birth, postpartum, and breastfeeding? Grab my Bump To Bundle Blueprint course | |||
| 36 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 05 sept. 2025 | 00:13:07 | |
EP 111: You made it, bestie—you’re 36 weeks pregnant! 🎉 The finish line is in sight, but let’s be real… these last few weeks can feel like a rollercoaster on turbo speed. From tight hips and weird dreams to knowing when contractions are “just practice” and when it’s go-time—this episode spills it all. In this week’s guide, I’ll walk you through: PLUS: a bonus tip most OBs don’t even mention that can actually make labor smoother. 👏 👉 Grab my Bump To Bundle Blueprint course to get the exact tools, tips, and step-by-step guidance for labor, birth, and breastfeeding prep. It’s like having a doula, lactation consultant, and best friend in your pocket. Resources & Links Mentioned:
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| 35 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 04 sept. 2025 | 00:14:26 | |
EP 110: You’ve made it to 35 weeks—congrats, mama! 🎉 But here’s the deal… everyone tells you about the swelling, the waddling, and the endless bathroom trips. What they don’t tell you? The science-backed changes happening in your body and brain right now that can completely change how you experience birth. In this episode, I’m breaking down:
If you’re in the home stretch and feeling all the feels, this episode will give you confidence, clarity, and some serious “oh wow, why didn’t anyone tell me that?” moments. ✨ Ready to feel fully prepared for birth and breastfeeding? Grab your spot in the Bump to Bundle Blueprint 📌 Ready to go deeper? Resources & Links Mentioned in This Episode: | |||
| 34 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 20 août 2025 | 00:09:30 | |
EP 109: Sis… you’ve officially hit week 34, and things are getting real. But what if I told you there’s a lot happening right now that your OB isn’t talking about? In today’s episode, we’re diving into what’s going on in your body behind the scenes—like how your brain is being rewired to bond with baby, how your breast tissue is prepping for breastfeeding, and even how your gut health is impacting your baby’s future immune system. Yep… it’s that deep. 🎧 Listen in to learn:
👉 Ready to prepare for birth and breastfeeding before baby comes? 🔗 Resources & Links:
MENTIONED IN THIS EPISODE:
Let’s prep your mind and your body—because you deserve to go into birth fully informed and fully supported. 💛 | |||
| 33 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 07 août 2025 | 00:09:05 | |
EP 108: Okay, real talk—week 33 hits different. 😩 In this episode, we’re diving into what’s actually happening in your body right now (beyond “your baby is the size of a pineapple”), the mental load no one talks about, and 3 things you NEED to do this week to feel less freaked out and more fully ready. From lightning crotch to labor prep and breastfeeding tips—you’ll walk away from this episode feeling seen, prepared, and way more confident about what’s next. 🎧 Press play and let’s get you out of panic mode and into prep mode. 🔗 Want to go From Freaked Out to Fully Ready? | |||
| Scared of Birth? Stop Freakin' Out...Here's How to Take Your Power Back! | 01 août 2025 | 00:06:49 | |
EP 107: If your brain has been spinning with What if I can’t handle it? or I’m not ready for this, you’re in the right place. In this episode, Stephanie Poole reveals her signature Birth Blueprint®—a proven, step-by-step framework that helps first-time moms ditch the panic and walk into birth and postpartum feeling calm, confident, and in control. You’ll learn:
This episode is for every mama who’s feeling overwhelmed and wants a clear path forward. You were made for this—you just need the right roadmap. And now? You’ve got it. 🔗 Mentioned in this episode: | |||
| This One Hack = No More Labor Fear + Anxiety | 31 juil. 2025 | 00:06:41 | |
EP 107: Feeling overwhelmed about birth, breastfeeding, or whether your body will "do what it’s supposed to"? You're not the only one. In this episode, Stephanie Poole shares the one simple breathing technique that helps first-time moms shift from anxiety to calm confidence—before, during, and after birth. You’ll learn:
Bonus: Stephanie leads you through the technique right inside the episode—so you can feel the shift for yourself!
Resources Mentioned:
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| Give Me 7 Minutes and I'll DELETE Your Birth Fears In 4 Steps | 30 juil. 2025 | 00:07:42 | |
EP 106: If you’re pregnant and feeling that low-key anxiety creeping in every time someone says “labor,” this episode is your rescue plan in 4 simple steps. I’m sharing my signature Birth Blueprint—a framework that’s helped first-time moms go from overwhelmed and fearful to calm, confident, and in control. We’ll break down:
This is a crash course in birth confidence that’ll help you delete fear and embrace the kind of birth you deserve. 👉 If this episode speaks to you, check out my complete Bump To Bundle Blueprint® for deeper support through labor, birth, and breastfeeding. What You’ll Learn: Mentioned in this episode: | |||
| 3 Birth Lies That Are Keeping You Anxious | 29 juil. 2025 | 00:07:25 | |
EP 105: If something about the way birth is "sold" to first-time moms has ever felt off to you… you’re not wrong. We’re talking:
✨ Plus, I’m sharing evidence-based tips and real strategies to help you feel in control—not confused—about your birth and breastfeeding journey. Hit play if: Resources & Links: Let’s Connect: | |||
| Why Google Isn’t Preparing You for Birth (And What Actually Will) | 21 juil. 2025 | 00:06:34 | |
EP: 104 Feeling overwhelmed even though you’ve done all the research? You’re not alone — and this episode is here to clear things up. Stephanie Poole (doula, lactation consultant, and birth prep expert) breaks down the real reason you still feel unprepared for birth — and what you actually need to feel calm, confident, and ready for labor. In this no-fluff, straight-talking episode, you’ll learn:
Whether you're giving birth in a hospital, at home, or in a birthing center, this episode will help you shift from anxious to empowered — no more spiraling at 1AM. 🎁 Want to take the next step? LET’S CONNECT: | |||
| 32 WEEKS PREGNANT | 14 juil. 2025 | 00:09:29 | |
EP: 103 In this week’s episode of Oh Baybee!, we’re diving deep into what it really feels like to be 32 weeks pregnant — and mama, it’s more than just counting kicks and decorating the nursery. You’ll hear what most pregnancy books leave out: 🍼 Whether this is your first baby or you’re prepping for a VBAC, this episode gives you permission to slow down, tune in, and prep smarter. 💌 Join my FREE weekly newsletter, Due Date Diaries, here 👇 Want to chat? | |||
| Breastfeeding for the First Time? Watch THIS Before You Start 🍼 | 08 juil. 2025 | 00:11:07 | |
EP 102: 💛 If you're pregnant and planning to breastfeed—but low-key freaking out about how it all works—you’re not alone. In today’s episode, I’m breaking down everything I wish someone told me before I breastfed for the first time. This is your no-fluff guide to understanding what to expect in the first 24 hours, how to avoid the most common mistakes, and how to get your baby to latch without the tears and stress. This episode was voted on by YOU in a recent poll, so I know you’re ready for the real talk! ✨ What we cover:
👶 Want to take this prep to the next level? 🎥 Plus: I’ve linked my Breastfeeding Made Easy playlist so you can binge more support after the episode. Links Mentioned: SNAG YOUR FREE RESOURCES - DOWNLOAD THEM NOW! Let’s Connect: | |||
| 30 Weeks Pregnant?! Here’s Everything You Need to Know! | 26 juin 2025 | 00:11:39 | |
EP: 101 Welcome to week 30, mama! 🎉 You’re deep into the third trimester, and while baby’s growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body. In this episode, I’m breaking down what actually happens at 30 weeks pregnant—and not just the textbook stuff. We’re getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep you can (and should) start now. I’ll also be sharing some powerful ways to prep your body and brain for birth—and how this week plays a critical role in that journey. What You’ll Learn:
Links & Resources: | |||
| 29 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 24 juin 2025 | 00:10:05 | |
EP 100: You made it to 29 weeks, mama—and while everyone’s telling you to “rest up,” no one’s really giving you the raw truth about what’s actually happening in your body, brain, and baby right now. So let’s talk about it. In this episode, I’m breaking down the surprising (but totally normal) symptoms that show up at 29 weeks, the real changes happening in your brain and body, and why now is the perfect time to start prepping for both postpartum and breastfeeding. You’ll learn:
🎉 Join the Due Date Diaries newsletter for exclusive tips, freebies, and pregnancy support delivered weekly 🎓 Grab the Bump To Bundle Blueprint and walk into birth & breastfeeding like a pro ✨ Let’s connect: Resources Mentioned: Watch these videos to...Prepare For Birth Like A Boss! | |||
| 28 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 13 juin 2025 | 00:12:40 | |
EP 99: You just hit 28 weeks pregnant—welcome to the third trimester! But there’s way more going on right now than most people talk about. In this episode, Stephanie Poole (your go-to birth bestie and certified doula + lactation expert) reveals what’s really happening at 28 weeks—from surprising symptoms to the real prep work that helps make birth and breastfeeding way easier. What You’ll Learn:
Resources & Links: | |||
| 27 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 05 juin 2025 | 00:10:47 | |
EP 98: This week on Oh Baybee!, we’re diving into week 27 of pregnancy — a MAJOR milestone as you step into the third trimester! 🎉 If you’ve been feeling a little foggy, itchy, emotional, or just plain confused about what’s normal — this episode is for you. We’re talking all things:
This episode is packed with real, evidence-based info that’ll leave you feeling informed, empowered, and less alone. And if you’re wondering how in the world you’re supposed to prep for labor and breastfeeding before baby even arrives — I’ve got you covered. 🎯 Join my Bump To Bundle Blueprint course — your step-by-step roadmap for birth, breastfeeding, and everything in between. 📝 Resources & Links Mentioned: 📩 Let’s connect! | |||
| 26 Weeks Pregnant? Here’s What No One Tells You (But You Need to Know!) | 30 mai 2025 | 00:07:47 | |
EP 97: This week on the podcast, we're diving into everything you really need to know about being 26 weeks pregnant. Spoiler alert: your baby is blinking, your milk-making hormones are secretly turning on, and your body is training for labor — even if it doesn’t feel like it yet. Stephanie (your doula, lactation consultant, and birth prep bestie) breaks it all down in a fun, relatable way that leaves you feeling way more confident about what’s happening and what to do next. In This Episode You’ll Learn:
Links & Resources: Let’s Connect! | |||
| From Freaking Out to Fully Prepared: The Birth Plan Every First-Time Mom Needs | 23 mai 2025 | 00:08:16 | |
EP 96: If you're pregnant and feeling completely overwhelmed by the thought of giving birth—this episode is for you. In today’s conversation, we’re unpacking the exact steps to go from anxious and unsure to totally confident and in control of your birth experience. No more “winging it” or crossing your fingers hoping it all works out. You’ll discover why most moms feel unprepared going into labor (and how to avoid that), plus how the Bump to Bundle Blueprint can help you walk into your baby’s birth with a clear plan and unstoppable confidence. ✨ Whether you're still in your first trimester or counting down the days to labor, this episode is your permission slip to stop guessing and start preparing. What You’ll Learn:
Links & Resources: Rate & Review | |||
| 25 Weeks Pregnant: What To Expect | 20 mai 2025 | 00:10:18 | |
EP: 95 In This Episode: 💡 Topics We Cover:
👣 BONUS: Stephanie shares her favorite tip for protecting your back AND a quick trick to boost hydration when water feels blah. 👉 Mentioned in this episode: 🔔 Subscribe for new weekly pregnancy videos: | |||
| Labor Horror Stories vs. Empowered Birth: What No One Tells You | 16 mai 2025 | 00:09:55 | |
EP:94 Let’s talk about the thing nobody warns you about—why some moms leave the hospital traumatized, while others walk out feeling strong, empowered, and proud. Is it luck? Nope. The doctor you get? Not really. Pain tolerance? Definitely not. In this episode, Stephanie breaks down the real reason behind labor horror stories—and how to flip the script so YOU feel in control, confident, and ready to rock your birth. You’ll learn the four most important ways to prepare for a positive, powerful labor—and why now is the time to start. What You’ll Learn:
Resources & Links: Connect with Stephanie: Leave a Review & Subscribe! | |||
| 24 Weeks Pregnant: What To Expect | 14 mai 2025 | 00:11:55 | |
EP 93: Welcome to another episode of Oh Baybee!, where we break down everything you really need to know about pregnancy, birth, and breastfeeding. This week, we’re diving into Week 24 of pregnancy, and mama — you’ve officially made it to viability week! 🙌 We’re talking baby brain, belly changes, the truth about those Braxton Hicks contractions, and one often-overlooked symptom to watch out for right now. Plus, I’ll share how your body is already prepping for breastfeeding even if you haven’t noticed it yet — and what you can do now to make things way easier after baby arrives. 💡 Whether you’re feeling powerful, puffy, or somewhere in between — this episode gives you evidence-based, real-deal support you can count on. IN THIS EPISODE, YOU’LL LEARN:
🎁 LINKS & RESOURCES: 💖 Grab the Bump To Bundle Blueprint childbirth course 🎧 Don’t forget to subscribe, leave a review, and share this episode with a fellow mama! | |||
| 23 Weeks Pregnant: What To Expect | 01 mai 2025 | 00:11:47 | |
EP 92: You’re 23 weeks pregnant — yay! 🎉 But also… wow. Your body is stretching, shifting, and doing some wild things, and it’s totally normal to be wondering what the heck is going on. In today’s episode, I’m walking you through everything you need to know about being 23 weeks pregnant—from what’s happening with your baby’s development to the real-life symptoms moms are feeling this week. (Spoiler alert: you're not alone if you're out of breath walking up stairs or randomly crying over TikToks.) This week is all about connection and preparation. You’ll learn what’s going on inside your belly, how to ease discomfort, and what you can start planning now for a smoother third trimester. 🧠 Inside This Episode:
👶 Get Ready for Birth + Baby With Me! Connect with me on YouTube! and tell me what week you're on! | |||
| 22 Weeks Pregnant: What To Expect | 18 avr. 2025 | 00:14:11 | |
EP 91: In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!). I’m sharing:
Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment. ✨ Want to prep for birth, breastfeeding, AND newborn life in one go? I’m sharing:
Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment. ✨ Want to prep for birth, breastfeeding, AND newborn life in one go? Connect With Me:
Don’t forget to subscribe and leave a review if this episode made you feel seen, supported, or just a little more prepared. You’ve got this, mama! 💛 | |||
| 21 Weeks Pregnant: What To Expect | 18 avr. 2025 | 00:08:40 | |
EP 92: In this episode, I’m sharing what’s really going on during week 21 of pregnancy — including baby’s incredible development, common symptoms, and doula-approved tips to feel your best. Whether this is your first baby or you just want a calm, evidence-based guide through pregnancy, this episode is for you. In This Episode:
Links & Resources:
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| 20 Weeks Pregnant: What To Expect | 05 avr. 2025 | 00:11:06 | |
EP 90: HALFWAY THERE, MAMA! 🎉 This week on the show, we’re talking all about what to expect at 20 weeks pregnant. Whether this is your first baby or you’re adding to your crew, week 20 comes with big changes — physically, emotionally, and yep… even with that growing belly! Inside this episode:
✨ P.S. Don’t leave your birth to chance! Get fully prepared with the Bump to Bundle Blueprint! Join the waitlist now so you’re ready to walk into labor confident, informed, and in control. #20 weeks pregnant #week 20 pregnancy symptoms #how big is baby at 20 weeks #preparing for breastfeeding while pregnant #pregnancy week-by-week guide #pregnancy tips first time mom | |||
| 19 Weeks Pregnant: What To Expect | 04 avr. 2025 | 00:12:00 | |
EP 89: Welcome to another episode of Oh Baybee!—your go-to podcast for pregnancy tips, birth prep, and breastfeeding guidance for first-time moms! This week, we’re diving into Week 19 of pregnancy, and spoiler alert: things are getting real. From why your baby can now recognize your voice to that never-ending stuffy nose (yes, it’s a thing!), we’re covering everything you need to know at this stage. ✨ Inside this episode: 🌟 Pregnancy Tip of the Week: Your baby can hear you—so start talking, singing, and bonding early! 🎁 Ready to feel 100% prepared for birth and breastfeeding? 🔔 Don’t forget to follow the podcast for weekly pregnancy updates and subscribe for fresh, evidence-based advice with a relatable, real-mom twist. | |||
| 18 Weeks Pregnant: What To Expect | 18 mars 2025 | 00:08:12 | |
EP 88: Welcome back to Oh Baybee! In today’s episode, we’re diving into everything you need to know about week 18 of pregnancy! From your baby’s latest milestones to the symptoms you might be experiencing, I’ll break it all down so you feel confident and prepared. 🎙️ In this episode, we’ll cover: 📢 Mentioned in this episode: ✨ If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with a fellow mama! | |||
| 17 Weeks Pregnant: What To Expect | 12 mars 2025 | 00:12:19 | |
EP 87: Did you know that at 17 weeks pregnant, your baby is already learning how to breastfeed? 🤯 That’s right—your little one is practicing sucking and swallowing inside the womb! But that’s not all… In this episode, we’re diving into: 🎉 Plus, at the end of this episode, I’ll share a bizarre but TRUE pregnancy fact that most moms don’t find out until it happens to them! ✨ Links & Resources: | |||
| 16 Weeks Pregnant: What To Expect | 02 mars 2025 | 00:07:15 | |
EP 86: You're 16 weeks pregnant! 🎉 Your baby is growing, your body is changing, and let’s be real—you’re probably Googling every little symptom right now. In this episode, we’re breaking down everything you need to know about week 16 of pregnancy, including: Resources & Links: | |||
| 5 Red Flags That Your Doctor Isn't Supporting Your Birth Plan | 26 févr. 2025 | 00:05:35 | |
EP 85: Imagine spending months crafting your perfect birth plan—only to find out when labor starts that your doctor isn’t actually on board. 😳 It happens more often than you think, and it can lead to unnecessary interventions and a birth experience you regret. In today’s episode, I’m revealing five major red flags that indicate your doctor might not truly support your birth plan. Plus, I’ll share exactly what you can do to make sure you have a provider who respects your wishes. In this episode, you’ll learn: Links & Resources: | |||
| 🚨 WARNING: “Go With The Flow” is Bad Birth Advice! Here’s Why... | 24 févr. 2025 | 00:05:24 | |
EP 84: 🚨 Why "Going With The Flow" Could RUIN Your Birth Experience! 🚨 Hey mama, let’s talk! You’ve probably been told to "just go with the flow" during labor—but here’s the truth: That mindset can actually set you up for a traumatic birth experience. 😳 In this video, I’m breaking down: ✅ The hidden dangers of "going with the flow" in labor 🎉 Get Fully Prepared for Birth! 🎉 | |||
| The Shocking Truth About Giving Birth...What No One Tells You! | 20 févr. 2025 | 00:05:35 | |
EP 83: Most first-time moms walk into the delivery room completely unprepared for what’s about to happen—and that can lead to an overwhelming or even traumatic birth experience. But not you, mama! In today’s episode, we’re talking about the three biggest things no one tells you about giving birth and how to make sure you feel confident, prepared, and in control when the big day arrives. Stick with me to the end because I’m revealing the #1 secret to turning your birth from chaotic to calm (and no, it’s not what you think!). In This Episode, You’ll Learn: ✔️ The biggest myths about labor and delivery that movies and TV get totally wrong Resources & Links: 💛 Enroll in Bump to Bundle Blueprint – Your step-by-step guide to a confident birth | |||
| 15 Weeks Pregnant: What To Expect | 17 févr. 2025 | 00:07:19 | |
EP 82: Welcome to another episode of Oh Baybee! Today, we’re diving into week 15 of pregnancy, and let me tell you—there’s A LOT happening! Your baby is now the size of an apple, their little ears are forming (so yes, they can hear you!), and you might finally be getting that second-trimester energy boost. But what else should you expect this week? We’re covering: Grab your pregnancy pillow, get comfy, and let’s talk all things week 15! ✨ Links & Resources: | |||
| The Breastfeeding Blueprint: Step-by-Step Guide for Pregnant Moms | 13 févr. 2025 | 00:06:36 | |
EP 81: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 | |||
| The #1 Reason Why Moms Quit Breastfeeding (And How To Fix It Fast!) | 11 févr. 2025 | 00:05:14 | |
EP 80: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 | |||
| Low Milk Supply? The Secret Nobody Tells You! | 07 févr. 2025 | 00:06:13 | |
EP 79: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 🎧 Hit play now to get the full scoop! 🔔 Subscribe & Review: | |||
| 3 Costly Mistakes New Moms Make That'll Destroy Your Milk Supply | 05 févr. 2025 | 00:06:20 | |
EP 78: If you’re planning to breastfeed, you have to know about these three sneaky mistakes that can wreck your milk supply before you even get started. In this episode, I’m breaking down the most common breastfeeding pitfalls and how to avoid them so you can set yourself up for success. 👉 Mistake #1: Waiting too long to start breastfeeding By the end of this episode, you’ll know exactly what to do (and what NOT to do) to make sure your body produces plenty of milk for your baby. 🎧 Hit play now to get the full scoop! 📌 Resources & Links: 🔔 Subscribe & Review: | |||
| Here’s WHY Breastfeeding is Hard (And How to Make It Easy!) | 03 févr. 2025 | 00:07:13 | |
EP 77: Breastfeeding can feel frustrating, exhausting, and even impossible—but what if I told you that most moms quit for ONE major reason? In this episode of Oh Baybee!, we’re uncovering the #1 challenge that leads moms to stop breastfeeding and, more importantly, how YOU can overcome it with ease! 🌟 Inside this episode, you’ll learn: ✨ Don’t quit before you try this! Tune in now and learn how to make breastfeeding work for YOU! 🔗 Links & Resources: 🎧 Hit play now and take the stress out of breastfeeding! | |||
| 14 Weeks Pregnant: What To Expect | 01 févr. 2025 | 00:08:19 | |
EP 76: 🎉 Welcome to Week 14 of Pregnancy, mama! You’ve officially entered the second trimester—the golden trimester! This is the phase where things start to get exciting—your baby is growing rapidly, your energy is coming back, and you might even feel those first tiny flutters soon! 💛 | |||
| 3 Pregnancy Myths You need To Stop Believing (Truth Revealed) | 27 janv. 2025 | 00:10:26 | |
EP 75: Think you’re “eating for two”? Or that lifting anything heavy is a no-go? Today, I’m busting the biggest pregnancy myths with evidence-based facts to help you navigate your pregnancy with confidence. We’ll cover safe exercise, nutrition, caffeine intake, and more—so you don’t fall for outdated advice! 📢 Mentioned in this episode:
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✨ Rate & Review! If you enjoyed this episode, leave a 5-star review—it helps more moms find this podcast! | |||
| Here's How To Make It Through Your Workday While Pregnant | 27 janv. 2025 | 00:09:58 | |
EP 74: 🎉 Feeling like the first trimester is throwing all the curveballs your way while you’re trying to keep up with work? We’ve got you covered! In this episode, we’ll dive into:
This episode is packed with evidence-based tips and real-life advice to help you balance pregnancy and work like a pro. Whether you’re dealing with nausea, fatigue, or figuring out how to navigate conversations at work, we’re here to help! 💡 Action Step: Have a first-trimester tip that worked for you? Share it in the comments or leave us a review — we love hearing your stories! Resources Mentioned:
✨ Don’t forget to subscribe, leave a review, and share this episode with your mama friends who could use a little first-trimester support! | |||