Join BHSc Naturopaths, Julie Forrester and Karinda Maree, as they intellectually traverse the challenging waters of the natural medicine world. When it comes to health, the 'right' answers are often nuanced, unique and open-ended. Julie and Karinda are dedicated to dancing in these grey areas. Holistic medicine, clinical research, traditional remedies, naturopathy, the wellness industry, herbal medicine, nutrition, food as medicine, healthy lifestyles, biohacking, functional medicine, busting wellness myths plus tips, hints & hacks for your health - these two naturopaths will cover it all!
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Données mises à jour le 01/09/2026
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Ep 64 | Unpacking Nutrition Myths & Supplement Dogma with Rachel Arthur | The Nuance of Nutrients
vendredi 28 août 2026 • Durée 01:06:55
We had the pleasure of chatting with Rachel Arthur to unpack how nutrition dogma forms in naturopathic training and practice, why “more is better” thinking persists, and how marketing and practitioner insecurity can drive reflexive prescribing. Rachel challenges the common habit of blanket B-complex prescribing and how nutrient actions are regulated, relational, and rarely isolated. We also explore reassurance as a clinical tool, the “medicine beyond the bottle” (language, hope, and expectancies), humility in the face of complexity (including microbiome effects of supplements), and nuanced examples like timing calcium to manage PTH and support bone health, plus common misreads of iron studies in shared care.
CONNECT WITH RACHEL:
The Supplement Boom Series which Rachel mentioned. Explore the history of nutritional science. Rachel has gifted Nuanced Nats listeners with 10% off when you enter the code NNSuppBoom at checkout!
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
Ep 63 | Honest Chats about Medication, Weight & Metabolism | Vyvanse & Mounjaro | Can We Use Pharmaceuticals More Wisely? | Nuance of Weight Gain & Emotional Eating
lundi 10 août 2026 • Durée 01:05:57
Julie and Karinda record a spontaneous outdoor episode discussing Julie’s experience using Vyvanse for ADHD and Mounjaro (a GLP‑1) for fat loss, and their concern that use is outpacing long‑term safety and interaction data. Julie shares side effects that seemed to track with weekly dosing and dose increases. They touch on dosing, microdosing, weight “set point” research, and emotional links to overeating.
00:00 Cold Open Cafe Setup
01:45 AI Analogy And Unknowns
04:06 Personal Context Vyvanse
07:12 Tool Not Lifestyle
10:57 Mixing Meds Data Gaps
13:04 Mounjaro Side Effects Nutrition
18:10 Constipation Hydration Explained
23:34 Microdosing Doctor Talk
27:12 Gut Recovery & Ginger Tips
29:43 Sweeteners And Hidden Sugar
32:54 Back to Real Food
33:18 Faith and Natural Health
34:26 Adipostat Set Point Explained
37:25 Diet Breaks to Reset
38:37 Microdosing Mounjaro Plan
40:40 Safety and Emotional Eating
46:49 Childhood Food Rules
50:49 New Symptoms and Dysautonomia
56:45 Stopping Meds and Next Steps
01:00:32 Holistic Takeaways and Farewell
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
Ep 62 | Why Are We Scared of The Sun? In Defense of Sunlight & Naked Cartwheels in The Sun | Nuanced Advice on Sun Exposure & Sun Protection
lundi 22 juin 2026 • Durée 01:10:23
Julie and Karinda are back from the NHAA Herbal Medicine Summit to tackle one of the most controversial, misunderstood topics in functional health: sunlight.
Inspired by the hot-off-the-press book, In Defense of Sunlight by Rowan Jacobsen, they look past the rigid “slip, slop, slap” messaging to explore why sun avoidance might actually be driving our chronic disease epidemic. From the evolutionary biology of pale skin and blue eyes, to how your skin microbiome builds UV-resistant, cancer-fighting bacteria when exposed to natural light, this episode is a masterclass in circadian nuance.
Ep 61 | All About Creatine | Naturopaths Bust Myths & Talk Facts About Creatine Supplementation | Creatine Benefits, Research and Nuance for Women, Aging, and Genetics
jeudi 16 avril 2026 • Durée 53:48
A very nuanced deep dive into creatine, starting off with some technical difficulties and audio glitches! Thanks for bearing with us!
In this episode of The Nuanced Naturopaths, we unpack creatine supplementation amid its growing popularity; we don’t commonly rely on it, but are frequently asked about it. We explain what creatine is, how it supports ATP energy production, and why it has been viewed as a “gym bro” supplement, then review evidence for benefits including improved strength, power, lean mass, some anaerobic performance measures, and potential cognitive effects like reduced mental fatigue and improved memory, especially in people with low baseline creatine. There's nuances for vegetarians/vegans, older adults, and midlife women, including lower creatine stores in women and estrogen’s role in creatine production. We address myths about sufficiency from diet, genetic/methylation considerations (homocysteine, MTHFR, B vitamins), and safety concerns such as kidney risk with high-dose protocols, emphasizing individualized assessment and evidence-based dosing.
TIMESTAMPS:
00:00 Cold Open Tech Chaos
00:45 Why Creatine Now
04:01 Creatine Basics Explained
05:18 Beyond Gym Bro Uses
08:36 Key Benefits Overview
09:51 Brain Fog And Aging Links
13:34 Myth Body Makes Enough
14:14 Estrogen Creatine Connection
16:05 Cycle Cravings And Energy
19:56 Perimenopause Signals
21:35 Should We Override Biology
23:16 Lifestyle First Approach
24:33 Myth Three Gene Effects
28:33 Methylation Cycle Basics
31:37 Homocysteine And Creatine
Ep 60 I All About Functional Testing I Hormone, Stool, Genomic & Hair Testing for Complex Health Issues | Functional Testing in Naturopathy: When It Helps, When It’s Optional, and Why Context Matters
lundi 9 mars 2026 • Durée 41:13
Today we discuss the benefits and limits of functional testing, emphasizing patient-centred, tailored decisions rather than blanket protocols, especially given cost and the value of thorough history, case taking, and clinical exams. We explain that tests are snapshots in time, results can be delayed, and fundamentals like sleep, circadian rhythm, hydration, nutrition, and nervous system regulation can be addressed while waiting, noting some supplements and diet changes can skew results. We share examples where genomic testing clarified B-vitamin needs, and where hair mineral analysis plus gut and organic acids testing revealed toxic copper driving mineral transport issues. We contrast comprehensive testing with GP panels, detailing the DUTCH test’s broader hormone, metabolite, toxin, cortisol, and melatonin insights and the importance of timing hormone testing seven days post-ovulation. They also outline advanced stool testing methods and markers, discuss celiac-related findings, and frame genetic risk as modifiable by environment.
TIMESTAMPS:
00:00 Why Functional Testing Matters
00:32 Test Don’t Guess Debate
02:23 Keeping Testing Patient Centered
04:03 What To Do While Waiting
05:48 When Patients Request Tests
07:43 Case Study Hair Minerals Copper
11:22 Avoiding Blanket Test Funnels
12:57 DUTCH Test vs Standard Hormones
15:58 Estrogen Metabolism and Risk
18:07 Timing Hormone Tests Right
19:52 Cycle Tracking and Perimenopause
21:00 Progesterone in Men
22:15 Advanced Stool Testing
23:05 Metagenomics and Cultures
25:21 Inflammation and Celiac Markers
Ep 59 I Testing 101 I The Pros & Cons of Blood Tests, Bone Scans & More | Getting Accurate Blood Tests | How Naturopaths Look at Blood Tests Differently
mardi 3 mars 2026 • Durée 40:12
Julie and Karinda explain how many GPs primarily flag only results outside reference ranges to identify frank disease states, while they also use functional/optimal ranges and compare multiple markers over time using historical results to spot trends and support prevention. They outline practical factors that can skew blood tests—fasting too long (aim ~10 hours; avoid >12), exercising (even up to 48 hours prior), stress, illness/recovery, dehydration, and timing/queues — encouraging consistency across tests, including seasonality. They discuss Australia’s Medicare limits influencing GP test ordering and note naturopaths can arrange private tests. Other GP-aligned testing covered includes coronary artery calcium scoring for cardiovascular risk and DEXA/bone testing (including an ultrasound option with fragility scoring), plus concerns about medication side effects and interactions.
TIMESTAMPS:
00:00 Menopause Real Talk
00:50 Welcome and Topic Setup
02:15 How Doctors Read Bloods
04:27 Blood Tests Are Snapshots
06:12 Fasting Done Right
07:45 Exercise and Other Confounders
11:10 Hydration and Needle Tips
13:07 Timing Your Lab Visit
15:04 After Dinner Snack Hack
17:26 Naturopathic Functional Ranges
18:55 Functional Ranges Explained
20:37 Tracking Trends Over Time
22:11 Standardizing Test Conditions
24:13 Skewed Reference Ranges
27:40 GP Limits and Medicare Rules
29:45 Private Testing Options
32:02 Heart Risk Calcium Score
36:09 Bone Density and Fragility
Ep 58 | The Nuance of Menopause & Menopausal Hormone Therapy, Hormone Replacement Therapy (MHT, HRT, MHRT)
vendredi 6 février 2026 • Durée 59:20
In this episode, we delve into the complex and often misunderstood topic of menopause and hormone replacement therapy (HRT). We explore the nuances of menopause and perimenopause, the evolving conversations around it, and the physical and emotional challenges women face during this natural transition. We discuss the controversial history of HRT, including the flawed Women's Health Initiative and Million Women Study that led to a drastic reduction in HRT prescriptions. We also touch on the recent removal of the black box warning on HRT products in the US and what this means for women considering these therapies. The importance of distinguishing between synthetic progestins and bioidentical hormones is emphasized, alongside the need for personalized, holistic approaches to manage menopausal symptoms. We invite you to contemplate the potential gifts of menopause and advocate for a balance between natural health practices and medical interventions. Join us for an in-depth, nuanced conversation that aims to empower women navigating this significant life stage.
28:40 Impact of Black Box Warning on Prescriptions
29:40 Personal Stories and Experiences with HRT
30:38 Exploring the Safety and Dosage of HRT
31:26 Natural vs. Pharmaceutical Approaches
Ep 57 | Staying Grounded & Optimising Your Wellbeing During the Holiday Season | Healthy Habits for the Holidays
dimanche 21 décembre 2025 • Durée 01:00:15
Welcome to a special outdoor AND holiday edition of the Nuanced Naturopaths. We provide practical tips and advice on how to stay grounded, mindful, and true to yourself through the chaos of the holiday season. We emphasize the importance of maintaining mental health hygiene, sticking to personal boundaries, and understanding the motivations behind family dynamics. They discuss the role of communication, self-compassion, and practical naturopathic advice for maintaining physical health during festive feasts. Whether it's self-love, protein shakes, or herbal support, this episode is packed with strategies for navigating the holiday season with grace and health. Perfect for anyone seeking to balance joy and self-care amidst holiday pressures.00:00 🎅 Here Comes Santa Claus!00:13 🎄 Nuanced Naturopaths Christmas Edition01:00 🧘♀️ Collective Drop-In for the Silly Season01:44 🌬️ Grounding and Breath Awareness07:15 💬 Handling Holiday Stress and Family Dynamics11:18 🛡️ Protecting Your Peace During the Holidays13:03 🧠 Mental Health Hygiene and Daily Practices22:46 💖 Compassion and Understanding in Family Interactions32:33 Reflecting on Mortality: Embracing Stoicism34:09 Cultural Perspectives on Death38:00 Navigating Holiday Eating Habits41:06 Setting Boundaries and Communicating Needs42:01 Practical Tips for Holiday Well-being55:44 Final Thoughts and Encouragement
~
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
Ep 56 | Karinda Gives Advice to her Teenage Self | Naturopath's Thoughts on Spiritual Aspects of Menstruation, The Pill, Childbirth, Rites of Passage & more
lundi 15 décembre 2025 • Durée 47:53
*We discuss birth trauma in the first portion of this episode. If this is a topic you may find uncomfortable, please skip to 17:20-25:00 of the episode*
Today we dive deep into menstrual cycles and how Karinda uses her cycle as a spiritual practice, the impact of the pill (which teen Karinda was once on), and an unexpected chat about childbirth, frankly sharing how we feel about natural vs medicalised approaches. As always, we discuss our personal experiences, and Julie guides Karinda through some questioning on the causes behind her irregular cycles this year. We also explore the spiritual practice of menstruation, societal attitudes towards periods, and the historical and cultural context of birth practices. Tune in for an enlightening conversation about women's health, spirituality, and the power of embracing our natural cycles.
MENTIONED IN THIS EP:
Buy our pre-loved health books on Marketplace!: https://www.facebook.com/marketplace/item/1504126500863399/
The Book Eve by Cat Bohannon: https://www.catbohannon.com/home/eve
TIMESTAMPS
00:24 Welcome to The Nuanced Naturopaths
00:48 Healthy Drink Discussion
01:50 Human Eating Habits
02:38 Human Evolution and Cooperation
04:21 Reading Habits and Tips
10:52 Spiritual Practice of Menstruation
17:20 Modern Birth Practices and Challenges
21:33 Embracing Life and Death
21:50 Medical Interventions in Childbirth
22:17 Trauma and Unnecessary Interventions
22:33 The Impact of Birth Trauma
22:50 Personal Experiences with Medical Interventions
24:50 Advocating for Yourself in Childbirth
Ep 55 | Naturopaths Respond to a Popular Natural Supplement Ad | Myth Busting Supplements & "Green Pharmacy"
vendredi 5 décembre 2025 • Durée 58:33
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
35:04 Symptoms Of Poor Methylation
36:54 Last Myth Safety Concerns
39:24 Dosing Protocols Explained
42:01 Trusted Evidence Resources
48:10 Nuance And Next Steps
51:18 Wrap Up And Subscribe
~
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
27:09 Gluten and Autoimmunity
28:30 GP Tests vs Comprehensive Panels
29:11 Parasites Candida and Terrain
31:51 Health Focused Genomics
35:30 Methylation and Fertility Risk
36:22 Genes Environment and Wrap Up
39:37 Podcast Outro and Events
~
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
39:20 Part Two Teaser Wrap
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
33:21 Advocating for Women's Health and Natural Cycles
42:11 Marketing and Pharmaceutical Influence
46:54 The Role of Menopausal Women in Society
49:20 Conclusion and Final Thoughts
~
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
25:39 The Importance of Education and Autonomy
29:01 Reflecting on Past Experiences
32:23 The Pill and Its Effects
38:53 Addressing Root Causes of Health Issues
42:32 Learning and Growing Through Life
46:16 Conclusion and Listener Engagement
~
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.
DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
DISCLAIMER FOR HEALTH PRACTITIONERS:
~
The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!
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