The NottAlone Podcast – Détails, épisodes et analyse

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The NottAlone Podcast

NottAlone

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Fréquence : 1 épisode/19j. Total Éps: 16

Real talk about mental health. Join hosts Dr. Orlaith Green and Dr. Maddi Popoola, co-founders of NottAlone, as they open up honest conversations about mental health and wellbeing on The NottAlone Podcast. Each episode brings you real-life stories, practical advice and insights from local professionals and advocates from across Nottingham and Nottinghamshire. Our goal is to break stigma, normalise mental health discussions, and raise awareness of the free local support available in Notts. Life comes with challenges, but no matter what you’re going through, you are not alone.

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Données mises à jour le 04/07/2026

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https://nottalone.org.uk/
7 partages
https://nottalone.org.uk/thenottalonepodcast
5 partages
https://nottalone.org.uk/aa/the-nottalone-podcast-girl-vs-grief-ellas-story-of-bereavement-sibling-loss-and-mental-health/
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Girl vs grief: Ella's story of bereavement, sibling loss and mental health

Saison 3 · Épisode 1

mercredi 11 février 2026 • Durée 38:43

Fifteen-year-old Ella Mai Blower from Colwick shares her moving experience of coping with grief following the loss of her younger brother. Leo was just six years old when he passed away from a terminal brain tumour four years ago, leaving Ella and her family devastated. Like many young people, Ella turned to social media to find other people who had also lost siblings, but was unable to find anything that resonated with her. That’s when she decided to create her own TikTok account @girl_vs_grief, to share her memories and help other people going through grief and loss. Hosts Maddi and Órlaith chat to Ella about her experiences, why sharing her story is so important to her, what helped her cope with grief and what advice she would give to other young people going through something similar. Content note: this episode discusses some heavy topics around bereavement and grief, especially in the second half. Please, listen with care, take a break if you need it and visit NottAlone.org.uk if you need support around any of the issues raised in this episode.Series three of The NottAlone Podcast is a special four-episode podcast series which explores some challenging topics, hearing young people’s first-hand experiences of grief, loss, eating disorder recovery and overcoming anxiety and panic attacks. Transcript: https://nottalone.org.uk/aa/the-nottalone-podcast-girl-vs-grief-ellas-story-of-bereavement-sibling-loss-and-mental-health/Need support with bereavement or loss? Find information, advice and connections to free, local support services at NottAlone.org.uk.Please remember to subscribe for future episodes and leave us a comment, rating or review wherever you listen to help us reach more people to join in the conversation. We’d love to hear your thoughts on this episode and any suggestions on what you want us to cover next! You can get in touch by leaving us a comment, on our social media or by emailing ⁠⁠nottalone@nottscc.gov.uk⁠⁠. Remember, whatever you’re going through, you are not alone.About NottAloneNottAlone.org.uk is a mental health support resource for people of all ages in Nottingham and Nottinghamshire, offering advice and information on a range of mental health subjects, as well as connections to free support services. NottAlone is for all ages, covering individuals, workplaces and advice on how to support a friend or loved one. There’s a dedicated section of the website for children and young people, their parents/carers and professionals working with them. Visit the NottAlone website: ⁠⁠⁠⁠NottAlone.org.uk⁠⁠⁠⁠ This episode of The NottAlone podcast was recorded by Brendon Gravell at The Old Library in Mansfield and produced by Rachel Cole and Francesca Vaney. Our theme music is the NottAlone song, Not Alone by Alex Mighten. Find out more about the show: ⁠⁠⁠⁠nottalone.org.uk/thenottalonepodcast⁠⁠⁠⁠ NottAlone is a partnership between Nottinghamshire County Council, Nottingham City Council and the NHS Nottingham and Nottinghamshire Integrated Care Board.

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The NottAlone Podcast – Détails, épisodes et analyse

Détails du podcast

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