Explorez tous les épisodes du podcast The not so grotty Lanzarote podcast show
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Titre
Date
Durée
Under Locke and Lee (just the 2 of us) - Episode 007
17 Jun 2022
00:53:19
In this episode in true Stacey & Spencer style we catch up, chew the fat and generally waffle on about all things Lanzarote. We cover some fun events we've been involved in or have planned, the rumour mill with the Lanza gossipers, the UK driving license fiasco, the new shopping mall opening in Arrecife plus a funny story about getting on the wrong plane ( don't even ask ) lol.
Remember to...
Roam Explore Adventure & Love THE REAL LANZAROTE
Links to places and groups mentioned in this episode
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us! EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
Sue Fryer Fugle - From competing in Lanzarote's biggest races to becoming a supporter to others, this vegan legend recounts how she took on the second ever Ironman hosted here and what she loves most about our beautiful island - EP 006
01 May 2022
00:50:00
In this episode we chat to the well loved Sue Fryer-Fugle, she's well known on the race circuit here in Lanzarote and although she's not competing herself anymore she has made supporting others a sport of its own, as well as a passion for the trails and triathlon she loves animals and supports many animal welfare organisations and events and is a great advocate for veganism with many great recommendations on cafes and restaurants to try here in Lanzarote, so grab a drink and come get to know Sue better and listen to this great episode now!
Remember to...
Roam Explore Adventure & Love THE REAL LANZAROTE
Links to places and groups mentioned in this episode
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
Wendy Allan - Her Life as a Lanzarote resident may be coming to an end but this won't slow this Line dancing Legend down, this is Wendy's story! Ep
01 Apr 2022
00:46:44
In this episode we get to hear how Wendy left her homeland Belfast for Scotland and how her love for sports and leadership became a career which also led her to becoming a well known name in the line dancing scene in Scotland. We also discover how Wendy finally made the plunge to live permanently on her favourite island bringing her Line dancing classes to residents and sadly why she's now leaving the island she loves so much!
Remember ....
Roam Explore Adventure & Love THE REAL LANZAROTE
Links to places and groups mentioned in this episode
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us! The not so grotty Lanzarote podcast show - Facebook page https://www.instagram.com/notsogrottylanzarote/ - Instagram EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
Ian Lane - From world travels to being on the board of directors at UD Lanzarote fc, this is Ian's Lanzarote story! Ep 004
04 Mar 2022
00:48:16
In this episode we have fun chatting to our football mad pal Ian Lane about his start to life in Lanzarote in the early 90's and of course all things footy including how a simple request for a football jersey ended up with him manufacturing and retailing the UD Lanzarote kit and ultimately being on the board of directors!
Links to places and groups mentioned in this episode
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us! The not so grotty Lanzarote podcast show - Facebook page https://www.instagram.com/notsogrottylanzarote/ - Instagram EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
And remember to...
Roam Explore Adventure & Love THE REAL LANZAROTE
Claire Leadbeater - On early life in Lanzarote, family health struggles, her love for food & overcoming her biggest fear!
18 Feb 2022
00:46:03
In this episode we chat to the wonderful Claire Leadbeater about her very own Lanzarote story and how she ended up living here for the past 25 years. We also enjoy a candid chat about her love for food and nutrition, starting a family in the new millennium which had its own set of challenges and worries plus how she managed to turn her biggest fear into her biggest conquer, You dont want to miss this one!!
And remember to...
Roam Explore Adventure & Love THE REAL LANZAROTE
links to places, people and groups mentioned in this episode
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us! The not so grotty Lanzarote podcast show - Facebook page https://www.instagram.com/notsogrottylanzarote/ - Instagram EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group https://www.facebook.com/groups Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
The Christmas recap, Lanzarote vs Grimsby vs Bahrain! Ep 002
31 Jan 2022
00:24:01
In this episode we chat about our Christmas experiences last year and what made it different and so special for us. We also cover what to typically expect if your here in Lanzarote or thinking of visiting for the festive period and some of the traditions celebrated across the islands and Spain
And remember to...
Roam Explore Adventure & Love THE REAL ZAROTEE!!!....
links to places and groups mentioned in this episode
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us! The not so grotty Lanzarote podcast show - Facebook page https://www.instagram.com/notsogrottylanzarote/ - Instagram EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
The how, when & why, Our Lanzarote story so far.... Ep 001
28 Jan 2022
00:39:26
In this episode we chat about our very own Lanzarote story and how we ended up living here and becoming such great friends along with our common interests, hobbies and what we currently do day to day to socialise and keep ourselves busy. We also reveal what we love most about being a permanent resident on this island and some facts and information about Lanzarote itself.
Roam Explore Adventure Love
THE REAL LANZAROTE
Don't forget to like our Facebook podcast group to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us! The not so grotty Lanzarote podcast show - Facebook page EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we got you covered!
links to places and groups mentioned in this episode
Check out this trailer to Stacey & Spencer's brand new podcast show explaining what to expect and some of the subjects we'll be covering on future episodes, we hope you will follow along and subscribe but first don't forget to visit and like our facebook page at https://www.facebook.com/notsogrottylanzarote