What if the very circumstance that once tried to destroy you…☠️
is the same force that can build an extraordinary life? 🏆

In this episode, I sit down with Randy Gage — Speaker Hall of Famer, bestselling author, and one of the most provocative voices in mindset and prosperity — to unpack a truth most people miss:

⚡ The tenacity of addiction is not the problem.
⚡ The direction you aim it is.

We talk about why so many people look successful on the outside yet feel empty on the inside…
Why achievement without purpose always leaves you wanting more…
And how the same obsession, drive, and intensity that once fueled self-destruction can be redirected into meaning, contribution, and legacy.

This conversation is about:
✨ Identity shifts
✨ Purpose over appearances
✨ Turning pain into power
✨ Paying it forward instead of numbing out
✨ Building a life that actually feels good to live

If you’ve ever thought, “There has to be more than this” — this episode will meet you right there.

🔗 Connect with Randy Gage
👉 https://www.randygage.com

🔗 Explore more from me / The Next Fix
👉 https://www.ryanpenley.org

Some people enter recovery because life falls apart.
For Jeanne Foot, recovery began long before she ever picked up a substance — in the shadows of trauma, family addiction, and emotional wounds no child should have to carry.

In this powerful conversation, Jeanne shares how losing her sister at a young age, navigating her brother’s addiction and abuse, and facing her own substance use shaped her path. What began as coping eventually became a calling — but she quickly discovered that traditional recovery models weren’t enough. They treated the behavior, not the pain underneath it.

That realization pushed Jeanne toward holistic, trauma-informed, and emotionally grounded methods that changed not just her life, but the lives of those she now serves through The Recovery Concierge. Today, she’s a pioneer in integrative recovery, blending clinical insight with compassion, innovation, and a belief that all behavior has purpose.

Together, we explore the limitations of conventional treatment, the rise of emotional sobriety, and Jeanne’s vision for the future of mental health — one where we train practitioners to address trauma, family dynamics, and whole-person healing.

Inside this episode:
✨ Jeanne’s early trauma and the emotional pain beneath addiction
✨ Why substances became her coping mechanism
✨ The breaking point that launched her into recovery
✨ Where traditional methods fall short — and why trauma often gets ignored
✨ The power of emotional sobriety
✨ Holistic and innovative approaches that foster real change
✨ How family dynamics shape recovery outcomes
✨ Why stigma remains one of our biggest obstacles
✨ Jeanne’s mission to train the next wave of effective recovery practitioners

This episode is more than a story — it’s a guidepost for anyone seeking a deeper understanding of healing, behavioral change, and the future of mental health.

🌐 Learn more about Jeanne and The Recovery Concierge:
https://therecoveryconcierge.com/

🌐 Connect with the host, Ryan Penley

https:/www.ryanpenley.org

Elwin Robinson's knowledge about genetics and how to use our unique genetic code to our advantage is way above my pay grade.  It makes sense though because he founded Genetic Insights, an organization with Limitless Access to 300+ Genetic Insights Reports, giving personalized Risk Scores and Recommendations.

Elwin discusses the genetic component of addiction and how it affects individuals. He shares his personal experiences with addiction and recovery, highlighting the role of genetics in his struggles. Elwin explains the biochemical basis of addiction and how different substances impact the body. He emphasizes the importance of understanding one's genetic predispositions and biochemical makeup in addiction treatment. The conversation explores the connection between pain, trauma, and addiction. It suggests that addiction is often a result of trying to escape pain and emptiness. The discussion highlights the role of biochemistry in addiction and how imbalances in neurotransmitters and hormones can contribute to addictive tendencies. The importance of understanding one's genetic tendencies and addressing hormonal imbalances is emphasized as a way to effectively address addiction. The conversation concludes with recommendations for getting genetic testing, accessing resources, and seeking medical support.

He also has pages offering products for more specific Goals and Needs, for example

Nutritional Needs: https://geneticinsights.co/nutrients 

Digestive Health Collections: https://geneticinsights.co/digestion

My team at https://www.myrockbottomrecovery.com was more than happy to have the wealth of knowledge and resources that Elwin cam prepared with.  

Takeaways

• There is a genetic component to addiction, although personal choices also play a role.
• Different substances impact the body's biochemistry in different ways.
• Understanding one's genetic predispositions and biochemical makeup is crucial in addiction treatment.
• Addressing underlying biochemical imbalances can help individuals overcome addiction. Addiction is often a result of trying to escape pain and emptiness.
• Biochemical imbalances in neurotransmitters and hormones can contribute to addictive tendencies.
• Understanding one's genetic tendencies and addressing hormonal imbalances can help in effectively addressing addiction.
• Genetic testing can provide valuable insights into one's predispositions.
• Seeking medical support from doctors who understand the connection between biochemistry and addiction can be beneficial.

#sobriety #thenextfix #wedorecover #addictionrecovery #AA #fyp #sober #addictionspecialist #newepisode #alcoholism #drugfree

Bob Martin lets it all out and it's not too far from the movies of lawyers and mobsters shoulder to shoulder in Miami as they abuse copious amounts of cocaine.  He discusses the dark places addiction takes you and the impact it has on your authenticity and values. Bob also highlights the role of external motivators, such as his wife, in his decision to get sober. The conversation explores the excitement and allure of the drug lifestyle, as well as the ingenuity and determination of addicts. It emphasizes the need to redirect these qualities toward positive endeavors. In this conversation, Bob Martin and Ryan Penley discuss the power of addiction and the potential for addicts to channel their addictive tendencies into productive pursuits. They explore the concept of addiction as a form of obsession and discuss how individuals like Steve Jobs and Mother Teresa channeled their addictive tendencies into positive endeavors. They also highlight the value of 12-step programs and meditation in the recovery process. Bob Martin shares his insights on meditation and has written a book titled, "I Am the Way." His life looks entirely different these days.  Resembling a monk more than a mobster, Bob is a true comeback story.  

You can find Bob's work at:

https://www.iamthewaybook.com/

If you want more than just being sober, check out www.ryanpenley.org for a system on becoming more after sobriety.  

Takeaways

• Addiction takes you to places that you otherwise would not go to, leading to inauthenticity and a departure from your values.
• External motivators, such as loved ones, can play a significant role in an addict's decision to get sober.
• The drug lifestyle can be exciting and alluring, but it is not sustainable in the long run.
• Addicts often possess ingenuity, determination, and drive, which can be redirected towards positive endeavors.
• Recovery requires a shift in mindset and a commitment to personal growth and self-improvement. Addiction can be seen as a form of obsession, and individuals with addictive tendencies have the potential to channel their obsessions into productive pursuits.
• People like Steve Jobs and Mother Teresa were addicted to their passions, such as innovation and caring, respectively, and their obsessions led to positive contributions.
• 12-step programs, such as Alcoholics Anonymous, are highly effective in supporting recovery and providing a community of support.
• Meditation is a valuable practice for recovery, as it helps individuals become more aware of their thoughts and develop a sense of detachment from them.
• The practice of meditation can be easily incorporated into daily life and does not require any special equipment or extensive time commitment.

#sober #sobriety #addictionrecovery #soberlifestyle #FYP #wedorecover #thenextfix #ryanpenley #myrockbottomrecovery #AA #12steps #betternow #cocainecowboy

Logan Hufford shares his story of recovery from sexual addiction and the dark times he experienced. He describes how his addiction progressed from pornography to sexual affairs and hiring prostitutes, despite being married and having a family. Logan emphasizes that his addiction was not a result of childhood trauma, but rather a personal choice to chase after highs. He discusses the impact of his addiction on his wife and the manipulation and gaslighting he engaged in. Logan's turning point came when his wife gave him an ultimatum and he joined a recovery program. It took time for him to gain traction and find success in his sobriety. Logan shares his experience of overcoming sexual addiction and the journey of recovery. He reflects on the early stages of his sobriety and the temptation he faced. Over time, he learned that he didn't have to give in to the addiction and retrained his brain. He no longer identifies as a sex addict in bondage but as someone who is free from sexual addiction. Logan and his wife are actively involved in recovery programs and lead support groups. They are passionate about sharing their story and helping others find healing.

Takeaways

• Sexual addiction can occur without a history of childhood trauma and can be a result of personal choices to chase after highs.
• Addiction can lead to manipulation, gaslighting, and a double life, causing harm to oneself and loved ones.
• Recovery from sexual addiction requires commitment, hard work, and a support system that holds individuals accountable.
• Sobriety from sexual addiction means abstaining from pornography, masturbation, and inappropriate sexual encounters.
• Gaining traction and finding success in recovery takes time and involves a shift in mindset and behavior. Recovery is a journey that requires hard work and the use of tools.
• White-knuckling is a basic tool in early recovery, but it should not be relied on long-term.
• As recovery progresses, what is considered acceptable changes, and sacrifices are made for a healthier life.
• It is important for couples to work together in recovery and for spouses to have their own support groups.
• Vulnerability and transparency are crucial in rebuilding relationships and creating a new, healthy marriage.
• There is a need for more awareness and support for partners of individuals struggling with sexual addiction.
• Logan and his wife are passionate about sharing their story and helping others find healing.
• Logan is open to being a resource for those seeking help and can provide guidance and support.

#sexualaddiction #recovery #darktimes #pornography #sexualaffairs #marriage #turningpoint #sobriety #sexualaddictionrecovery #sobriety #temptation #retrainingthebrain #supportgroups #healing

Sheena, a recovered alcoholic, shares her experience of being an alcoholic for 16 years and the cycle of addiction. The pressure of the professional world brought her to a common method of coping too familiar for people who struggle with substance use disorders (SUDs).   Her ritual of buying expensive whiskey and consuming large quantities of alcohol is seemingly normal for her addicted mind during the thick of abusive behavior. This leads to physical and financial repercussions. Her mother's intervention and her spiritual connection played a significant role in her recovery. Sheena shares her journey of overcoming addiction and finding purpose in helping others. She describes the moment she made the decision to seek help and the support she received from Alcoholics Anonymous (AA). She emphasizes the importance of realizing that addiction not only affects oneself but also hurts the people around them. In the AA meetings, Sheena delves into what worked and didn't work as she navigated her own approach to recovery and discovering "Spirit."  Sheena now works for Spirit and helps others overcome their addictions and find their true selves.  Her new book "Spirit to Spirit" is a deep dive into internal work to surpass the struggles of addiction and alcoholism.  You can find her book on Amazon -

SPIRIT TO SPIRIT : Tap into your inner fire, own our story, and transform your life

Takeaways

• Addiction can be a cycle of constantly seeking a reward and using substances to cope with pressure.
• Alcoholism can have a significant impact on physical health and financial resources.
• Interventions and moments of realization can be catalysts for change in addiction recovery.
• Spirituality and a strong support system can play a crucial role in overcoming addiction. Addiction not only affects oneself but also hurts the people around them.
• Support from groups like Alcoholics Anonymous can be instrumental in overcoming addiction.
• Self-discovery and personal growth are important in maintaining sobriety.
• Finding purpose and helping others can be a powerful motivator in recovery.
• Spirituality and connecting with something greater than oneself can aid in the healing process.

You can also learn more about Sheena's work at-- https://www.sheenashanti.co.uk/

#addiction #alcoholism #recovery #pressure #reward #expensivewhiskey #consumption #ritual #withdrawals #intervention #spiritualconnection #addiction #AlcoholicsAnonymous #support #decision #purpose #self-discovery #personalgrowth #spirituality #thenextfix #myrockbottomrecovery

Jared Whittington (https://www.rippleeffectrecovery.com/) shares his story of addiction and recovery, highlighting his journey from childhood attachment issues to substance abuse. He discusses his addiction to heroin and meth, his experiences with pain pills and OxyContin, and the impact of drugs on his relationships and responsibilities as a father. Jared reflects on the moments that led to his realization that he needed to change and the multiple chances he had to turn his life around. He emphasizes the importance of surrendering to a higher power and finding hope in recovery. Jared Whittington runs a Facebook page called Ripple Effect Recovery where he offers support and help to those struggling with addiction. His main goal is to help people on a larger scale and create waves of change in the addiction and recovery community. Jared emphasizes the importance of self-improvement, physical fitness, and reading to strengthen the mind and build confidence. He believes that true happiness is found in the journey, not the destination, and encourages others to always have something to work towards. Jared finds excitement in being outdoors, engaging in nature, and making a positive impact on others.

Check out Jared on Facebook - https://www.facebook.com/rippleeffectrecovery 

She trusted the doctors. They handed her bottles. What she didn’t realize was that she was being slowly prescribed her own destruction. 💊

In this raw and deeply human conversation, Jennifer Chase opens up about her journey through trauma, addiction, and recovery—from growing up in an alcoholic home to battling her own dependence on prescription painkillers.

Jennifer shares the heartbreaking impact addiction had on her family and the powerful realization that connection, courage, and self-discovery are the real prescriptions for healing. Now a life coach, she helps families break the silence, dismantle the stigma, and begin the long road to recovery—one honest conversation at a time.

💬 “I became my son’s drug dealer.” 💬 “I had to figure out if I want you.” 💬 “I finally felt like I fit in my skin.”

✨ Highlights 💊 Over-prescription and the illusion of control 💔 Facing trauma and the impact on family 🌱 Connection as the antidote to addiction 🔥 The courage to start healing—for real

🎧 Listen on Apple Podcasts: https://www.riseaddictionlc.com

#TheNextFix #recovery #addiction #trauma #healing #mentalhealth #selfdiscovery #familyrecovery #courage #sobriety #transformation #fyp

In this episode of the Next Fix podcast, Randi-Lee Bowslaugh, an author/podcaster, shares her powerful journey of overcoming adversity, from her challenging childhood marked by family dysfunction and trauma to her struggles with mental health and parenting a child with autism. Randi-Lee's story is one of resilience, love, and the ongoing battle to find peace amidst chaos. She discusses the pivotal moments in her life, including her experiences with homelessness, the impact of her relationships, and the health crises that shaped her path. Through it all, Randi-Lee emphasizes the importance of seeking help and the strength found in vulnerability. In this conversation, Randi-Lee Bowslaugh shares her profound journey through mental health challenges, family dynamics, and personal growth. She discusses the struggles of navigating survival mode while raising children with autism, the impact of her own mental health on her family, and the role of faith and community in her healing process. Randi-Lee also highlights the therapeutic power of writing and how sharing her story has become a vital part of her recovery.

Check out more from Randi-Lee at:

https://www.rbwriting.ca/ 

Find more from your host, Ryan Penley at:  www.ryanpenley.org

Or start the 21 Day Sobriety/Fitness Challenge at www.myrockbottomrecovery.com

#sober #sobriety #wedorecover #addiction #addictionrecovery 

Blake Hunt went from “stereotypical alcoholic” to therapist and recovery advocate. 🍺➡️🌱 In this episode, he opens up about relapse, humility, and how sobriety gave him a life worth living. You won’t want to miss this raw and inspiring conversation.

Host Ryan Penley sits down with Blake Hunt to unpack his powerful journey through addiction, mental health struggles, and the long road to sobriety.

Blake shares how alcohol became his escape from discomfort, the breaking point that led to hospitalization, and the humility it took to finally embrace recovery. He talks openly about relapse, treatment, and rebuilding his life—proving that healing is possible with the right support.

Now thriving as a mental health professional, Blake finds joy in helping others, nurturing healthy relationships, and embracing the simplicity of sober living. His story is a reminder that recovery isn’t just about surviving—it’s about building a life worth living.

📌 Learn more about Blake Hunt and his work at www.blakehuntrecovery.com

✨ Takeaways from this episode: 🍺 Alcohol as an escape and its destructive grip 🧠 The mental health crisis that changed everything 🙏 Why humility is essential in recovery 💪 How treatment, therapy, and support lead to growth ❤️ The healing power of relationships 🌱 Joy and purpose found in helping others

📌 For more from host Ryan Penley—including coaching, challenges, and resources—visit www.ryanpenley.org

Jimmy's journey involves hard to listen to moments that he shares with extreme transparency.  He knows that without a test there is no testimony.  Struggling to cope with sexual abuse as a child he chose substances to help cope.  This formula typically leads to an early grave or indefinite incarceration.  He found God in the latter of those two possible outcomes and has developed into a man his family can count on.  Without holding back he shares failures and struggles in what can now be considered a massive success in the pursuit of addiction recovery. 

Jimmy currently gives back to his community by helping other people who understand a thing or two about rock bottom.  He's thankful to have his wife Amanda and two children, LJ and Kenzie, by his side.  In addition to his recovered and saved mother, Carla Abercombrie.  Jimmy would like to recognize Ripple Effect Recovery (Facebook) and Harmony Ridge Recovery Center as well.  

Takeaways

• Traumatic experiences in childhood can contribute to addiction later in life.
• Addiction can lead to a high-energy lifestyle and involvement in illegal activities.
• Rock bottom moments may not always be enough to prompt change in an addict's life.
• Family and love can be powerful motivators for change.
• Solitary confinement can provide an opportunity for self-reflection and realization.

Some people enter recovery because life falls apart.
For Jeanne Foot, recovery began long before she ever picked up a substance — in the shadows of trauma, family addiction, and emotional wounds no child should have to carry.

In this powerful conversation, Jeanne shares how losing her sister at a young age, navigating her brother’s addiction and abuse, and facing her own substance use shaped her path. What began as coping eventually became a calling — but she quickly discovered that traditional recovery models weren’t enough. They treated the behavior, not the pain underneath it.

That realization pushed Jeanne toward holistic, trauma-informed, and emotionally grounded methods that changed not just her life, but the lives of those she now serves through The Recovery Concierge. Today, she’s a pioneer in integrative recovery, blending clinical insight with compassion, innovation, and a belief that all behavior has purpose.

Together, we explore the limitations of conventional treatment, the rise of emotional sobriety, and Jeanne’s vision for the future of mental health — one where we train practitioners to address trauma, family dynamics, and whole-person healing.

Inside this episode:
✨ Jeanne’s early trauma and the emotional pain beneath addiction
✨ Why substances became her coping mechanism
✨ The breaking point that launched her into recovery
✨ Where traditional methods fall short — and why trauma often gets ignored
✨ The power of emotional sobriety
✨ Holistic and innovative approaches that foster real change
✨ How family dynamics shape recovery outcomes
✨ Why stigma remains one of our biggest obstacles
✨ Jeanne’s mission to train the next wave of effective recovery practitioners

This episode is more than a story — it’s a guidepost for anyone seeking a deeper understanding of healing, behavioral change, and the future of mental health.

🌐 Learn more about Jeanne and The Recovery Concierge:
https://therecoveryconcierge.com/

🌐 Connect with the host, Ryan Penley

https:/www.ryanpenley.org

Michael Kirk shares his journey of addiction, trauma, and recovery. He grew up in a rough and unstable environment, experiencing trauma and abuse. He turned to drugs and alcohol to numb his pain and avoid dealing with his past. His addiction escalated over the years, leading to homelessness, legal troubles, and strained relationships. However, a pivotal moment occurred when his mother fell seriously ill, and he realized the consequences of his actions. This led him to seek help and enter a recovery program. Michael Kirk shares his journey of addiction, recovery, and transformation. He reflects on his realization that drugs and alcohol were not the problem, but rather a solution to his underlying issues. He describes his time in recovery point and prison, where he finally decided to take responsibility for his actions and work a 12-step program. Michael emphasizes the importance of surrendering and seeking support from others. He discusses the tragic loss of his partner and how he leaned on his sober support system during that difficult time. Michael is now working at Harmony Ridge Recovery Center and is dedicated to helping others in their recovery journeys.

Takeaways

• Childhood trauma and instability can contribute to addiction later in life.
• Addiction is a disease of more, where individuals constantly seek more of a substance or experience.
• Rock bottom is not a fixed point, but a continuous downward spiral until one decides to stop digging.
• Support from loved ones and a willingness to seek help are crucial for recovery.
• Recovery is a process that requires addressing underlying trauma and learning healthier coping mechanisms. Drugs and alcohol are often a solution to underlying problems, rather than the problem itself.
• Recovery requires surrendering and taking responsibility for one's actions.
• Building a strong sober support system is crucial for long-term recovery.
• Tragedy can strike during recovery, but having a support system can help navigate through difficult times.
• Working a 12-step program and seeking help from a higher power can lead to transformation and a meaningful life.
• Recovery is a lifelong journey, and it is possible to rebuild relationships and find success after addiction.

#sober #addictionrecovery #sobriety #wedorecover #howdowegetsober #addiction #myrockbottomrecovery #betterday #soberjourney #rockbottom #betterdays #homelessness #drugaddiction #drugs #AA

In this conversation, Mary Beth Schrudder shares her journey from denial about her alcohol addiction to an approach through The Law of Attraction to achieve recovery. She discusses the impact of childhood trauma, the realization of her addiction, and the importance of spiritual recovery. Mary Beth emphasizes the significance of self-awareness in overcoming addiction and navigating relationships, as well as finding purpose and passion in life. She also highlights the various forms of addiction beyond alcohol and the role of coaching in helping others achieve their goals.  Mary Beth Schrudder is a coach and thought leader in the space of change and well being, especially for women. 

You can find more from Mary Beth Schrudder at: 

https://www.dayonelifecoaching.com/

https://www.facebook.com/marybeth.schrudder

https://www.youtube.com/@DayOneLifeCoaching

Learn more from your host, Ryan Penley at:

https://www.myrockbottomrecovery.com

Https://www.ryanpenley.org

#sobriety #sober #addictionrecovery #wedorecover #newbegginings #sobercoach #thelawofattraction #spiritualwellness #hope #fyi #fyp #hope

Wanda Webster and Chris Mack have been diligently working in the recovery space.  The genius of their efforts shows in this interview with the stage presence, Chris Mack.  In this episode of the Next Fix podcast, Ryan Penley interviews Chris Mack, an author and advocate for recovery. Chris shares his personal journey of struggle and addiction, starting from his traumatic birth and the yearning for comfort that led to his addiction. He discusses his experience with crack cocaine and his time in prison, as well as his entry into recovery in the year 2000. Chris emphasizes the importance of honesty, service, and not judging others in the recovery process. He also talks about his work in Skid Row, helping those suffering from addiction and homelessness. The principal theme of the conversation is the dynamics of recovery and the journey within oneself. The guest, Christopher Mack, discusses how introspection and reflection are essential in the recovery process. He emphasizes the importance of constantly looking inside oneself, learning from past mistakes, and striving for personal growth. Mack also highlights the significance of authenticity and having a healthy relationship with oneself. He introduces the concept of the five C's (commitment, communication, cooperation, consideration, and compromise) as a framework for building healthy relationships. Mack concludes by discussing his books, 'The Dynamics of Recovery' and 'Isabel Starry Starry Night,' which explore personal transformation and finding one's true nature.

Check out more from Dynamics of Recovery and the dynamic duo at: 

https://www.dynamicsofrecovery.com/

https://www.facebook.com/dynamicsofrecovery

and their own podcast "The Dynamics of Recovery:  From Trauma to Transformation"

Takeaways

• Recovery is a journey that requires hard work and self-reflection.
• Traumatic experiences can contribute to addiction and the search for comfort.
• Honesty and service are key principles in the recovery process.
• Judging others who are struggling with addiction or homelessness is counterproductive and lacks empathy. Introspection and reflection are crucial in the recovery process.
• Constantly looking inside oneself and learning from past mistakes leads to personal growth.
• Authenticity and having a healthy relationship with oneself are essential.
• The five C's (commitment, communication, cooperation, consideration, and compromise) are a framework for building healthy relationships.
• Christopher Mack's books, 'The Dynamics of Recovery' and 'Isabel Starry Starry Night,' explore personal transformation and finding one's true nature.

#sober #sobriety #addictionrecovery #fyp #wedorecover #thenextfix #AA #spirituality #newepisode #dynamicsofrecovery #sobrietyjourney #alcoholism

In this inspiring episode of The Next Fix, Jamie Green—Trauma Release Specialist, NLP Life Coach, Reiki Master, and founder of SunshineSoulVibes—shares her journey from a childhood marked by pain to a life dedicated to healing and empowerment.

Jamie opens up about:

• 🌱 Overcoming childhood trauma and breaking free from limiting beliefs

• 🧠 Harnessing the subconscious mind to create lasting change

• ✨ Blending NLP, Reiki, and spirituality for deep emotional healing

• 💡 Using intention as a driving force for transformation

• 🛠 Her signature framework for releasing negative emotions and reprogramming beliefs

Listeners will discover how:

• 🌸 Trauma doesn’t define your purpose

• 🔑 Faith, community, and self-awareness create a safe space for growth

• 🎯 Sensory experiences can be a gateway to healing

• 💪 You already have the tools to reclaim your power and rewrite your story

About Jamie: Jamie has helped countless men and women heal from generational trauma, break cycles of emotional abuse, and step into their full potential—free from fear, shame, and the grip of the past. Her approach blends science, spirituality, and proven therapeutic techniques to guide clients toward emotional resilience, confidence, and lasting inner peace.

🎧 Tune in to learn how to release what’s holding you back, reclaim your power, and step into your next chapter with courage and clarity.

📌 Learn more about Jamie Green: https://sunshinesoulvibes.com/ 📌 Connect with your host, Ryan Penley: https://www.facebook.com/MyRockBottomRecovery

#sober #sobriety #recovery #soberlife #cleanandsober #soberaf #sobercurious #addiction #AA #fyp #addictionrecovery #alcoholic #traumahealing #NLP #reiki #spiritualgrowth #holistictherapy #emotionalhealing #subconsciousmind #selfdiscovery #mentalhealth #personalgrowth #timelinetherapy #healingjourney #traumarecovery #mindbodyspirit

In this episode, Ryan Penley interviews Robert Hunt, the accountability expert and author of "Nobody Cares. Until You Do," about the importance of accountability in recovery and personal growth. They discuss how accountability applies to substance abuse, addiction, and other areas of life. Robert shares insights from his book, emphasizing the power of taking ownership and being accountable for one's actions and outcomes. They also discuss the concept of a trophic cascade, where positive changes in one area of life can ripple effect on other areas. Robert offers a free satisfaction assessment on his website and mentions upcoming workshops on accountability.  Also, enter the discount code "Ryan" for a free copy of his book. 

Check out more from Robert Hunt at:

http://www.nobodycaresbook.com/

Get in touch with me, your host, Ryan Penley 

www.RyanPenley.org 

#sobriety #sober #accoutability #addictionrecovery #AA #wedorecover #soberliving #soberlifestyle #accountabilitycoach

Getting sober in Las Vegas is no easy task.  In fact, most people wanting sobriety would agree the first thing you should do is get the hell out of Las Vegas if sobriety is what you want.  However, Katie Howell, stayed in the belly of the beast and still achieved an impressive recovery journey. 

In this conversation, Ryan Penley and Katie Carlson discuss their experiences with alcoholism and their journeys to recovery. Katie shares that her alcoholism was a slow burn, starting in her late 30s. She used alcohol to cope with depression and anxiety, but eventually realized she couldn't control her drinking. She hit rock bottom after her mother's death and a failed marriage. Katie had a spiritual experience where she surrendered and asked for help. She decided to go to rehab and received support from her family. After rehab, she recognized that she couldn't drink responsibly and fully embraced a sober lifestyle. Katie Carlson shares her journey of overcoming addiction and finding sobriety. She discusses the challenges she faced, including low self-esteem and the ego brain, and how she made the decision to listen to others and follow their guidance. Katie emphasizes the importance of being open to change and trying new things.  She also highlights the power of writing as a healthy outlet for emotions and the importance of surrounding oneself with supportive people. Katie's story is a testament to the possibilities that open up when one chooses sobriety and embraces new opportunities.  Find her on FB @notsoanonymouskatie  https://www.facebook.com/notsoanonymouskatie

Takeaways

• Alcoholism can be a slow burn, starting later in life and gradually becoming a problem.
• Rock bottom is a personal experience and can vary for each individual.
• Surrendering and asking for help is a crucial step in recovery.
• Rehab can provide a supportive environment for individuals to begin their journey to sobriety.
• Recognizing that drinking responsibly is not possible is an important realization in recovery. Overcoming addiction requires self-reflection and the willingness to admit one's weaknesses and seek help.
• Listening to others who have experience and guidance can be instrumental in the recovery process.
• Making healthy choices and finding new outlets for emotions, such as writing, can contribute to personal growth and self-esteem.
• Surrounding oneself with supportive people and being open to change can lead to new opportunities and a fulfilling life in sobriety.

#alcoholism #recovery #rockbottom #surrender #rehab #ryanpenley #support #addiction #sobriety #self-esteem #egobrain #change #ego #thenextfix #myrockbottomrecovery #addictionrecovery #wedorecover 

The paths of Ryan and Daniel have been close in Orlando, FL.  They share many of the same circles of friends in which some have found and searched for traction in recovery and others haven't.   The biggest impact they both have felt on their lives is the loss of David Hausterman, a mutual friend found dead in his car after overdosing and suffering from alcohol poisoning.  

Since, gaining some days of sobriety between the both of them and working in the same gym in Orlando, Ryan and Daniel share a passion for fitness and self improvement through health.  Daniel is an avid runner and Ryan tries to keep up.  You can find Daniel's workouts posted on Facebook under his name, @Daniel Quimbaya.  Try and keep up!

This episode outlines the benefits anyone can experience if they choose to stick with sobriety and undergo the journey into recovery from their addictions.  

Takeaways

• Addiction can lead to a loss of control over substance use and have a negative impact on relationships and responsibilities.
• Realizing the need for help and seeking support is a crucial step in the recovery process.
• Addiction can be deceptive, and individuals may tell themselves narratives to justify their behavior.
• Recovery is an ongoing process that requires awareness, maturity, and the ability to face emotions head-on.
• The conversation also highlights the tragic loss of a mutual friend to addiction, emphasizing the importance of addressing and seeking help for substance abuse issues. Not everybody makes it, so it's a blessing for those who do overcome their circumstances and make positive changes.
• Awareness and constant effort are key steps in deciding to stay sober.
• Support from recovery programs and community can be instrumental in maintaining sobriety.
• Humility is a major lesson learned through difficult experiences.
• Small wins and keeping promises to oneself build confidence and lead to long-term success.
• Physical fitness plays a significant role in maintaining a healthy lifestyle and mental clarity.

#addiction #alcoholism #drug addiction #recovery #loss of control #relationships #realization #seeking help #narratives #awareness #tragic loss, #personal growth #overcoming addiction #positive changes #small wins #confidence #physical fitness #mental clarity

Jeremy Eichenberger, the author📚  of 'The Odyssey of Oddities,' 📚 shares his journey from a life of partying and addiction to finding sobriety and purpose. Growing up in a party culture in Alaska, Jeremy was surrounded by drugs and alcohol. He experimented with painkillers, mushrooms, weed, and even huffing ether. His addiction escalated when he got injured and was prescribed a large amount of painkillers. Jeremy's life spiraled out of control, leading him to contemplate suicide. However, a phone call with Mark Jenison from I Am a Comeback changed his perspective and gave him hope. Jeremy shares his journey of overcoming addiction and finding sobriety. He emphasizes the importance of genuine connections and having a support system. Jeremy also talks about the power of journaling and self-reflection in his recovery process. He has written a book called 'Odyssey of Oddities' where he shares his experiences and offers insights for young men struggling with addiction. Jeremy is now focused on mentoring others and helping them find better ways to spend their time and money.

Make sure to pick up a copy of his book! 

https://www.amazon.com/Odyssey-Oddities-Jeremy-Eichenberger/dp/B0C78J2T44

Facebook

https://www.facebook.com/jeremy.eichenberger.7/about_overview

If you know somebody ready for the next level after they have gotten sober, give me a call!! 👇

☎️  https://calendly.com/rwpenley/30_minute_discovery

Or find out more at www.ryanpenley.org 🌐

#sober #sobriety #fyp #newbegginings #thenextfix #myrockbottomrecovery #addictionrecovery #soberjourney #wedorecover #AA #alcoholism #newepisode 

Learn about the premier movement for veteran health, QRFUP.org, with Adam Peters.  He is The Strategic Veteran and this episode he shares his journey from addiction to recovery, detailing his struggles with alcohol and sugar, the impact of childhood trauma on his eating habits, and his transformative experience with plant medicine in Peru. He discusses the importance of mindfulness, weight loss, and his mission to help fellow veterans transition successfully through his initiatives, including The Strategic Veteran and QRFUp.org, a mental health app for veterans in crisis.

takeaways

• The turning point for Adam was being told he couldn't be a soldier anymore.
• Alcohol became a coping mechanism for Adam after his military career ended.
• Adam's drinking escalated to dangerous levels, leading to severe health issues.
• He realized he was addicted to sugar after quitting alcohol.
• Childhood trauma significantly influenced Adam's relationship with food.
• Plant medicine in Peru helped Adam find balance and clarity in his life.
• Mindfulness practices, including breath work, became essential for Adam's recovery.
• Adam lost 100 pounds through fasting and dietary changes after his retreat.
• The Strategic Veteran aims to support transitioning veterans in finding purpose.
• QRFUp.org provides immediate mental health support for veterans in crisis.

Learn more about Adam Peters:

www.TheStrategicVeteran.com

LinkedIn:  https://www.linkedin.com/in/thestrategicveteran/

Podcast:  https://podcasts.apple.com/us/podcast/the-strategic-veteran/id1743039436

Facebook:  https://www.facebook.com/pete.peters.39

If you would like to work with me, Ryan Penley, find me on www.ryanpenley.org

OR start www.myrockbottomrecovery.com 

#sober #sobriety #fyp #newepisode #podcast #thenextfix #wedorecover #addiction #sugaraddiction #AA #veteransupport #VA #addictionrecovery   

Massimo Rigotti shares his journey of addiction and recovery, highlighting the challenges he faced and the progress he made. He started drinking to cope with bipolar disorder and eventually spiraled into addiction to alcohol and cocaine. He ended up homeless and even ran a makeshift taxi service for the homeless community. After the loss of his girlfriend to a drunk driver, he committed to sobriety and turned his life around. He found success in his professional life, achieving eight promotions in three years and becoming a general manager. Massimo emphasizes the importance of staying focused on the future and not dwelling on the past. Massimo Rigotti created the SOBER Method as a continuous improvement program for himself after realizing that he needed fulfillment internally. The method stands for Stoic Observe Behavior Execute and Restore and follows a continuous improvement cycle. Massimo ground the method in stoicism to make it more accessible and less off-putting than traditional 12-step programs. The method involves observing one's behavior, remapping behavior through cognitive behavior therapy, executing new behaviors, and restoring oneself through making amends and giving back. Massimo has written two books on the method and is launching the SOBER app on July 4th to create a supportive community for sobriety.

http://massimorigotti.com/

Takeaways

• Addiction can be a coping mechanism for underlying mental health issues.
• Alcohol can be a deadly drug, and quitting abruptly should be done under medical supervision.
• Recovery is not a linear process, and relapses can happen, but it's important to keep fighting.
• Achieving sobriety opens up opportunities for personal and professional growth.
• Staying focused on the future and not dwelling on the past is crucial for progress. The SOBER Method is a continuous improvement program that helps individuals achieve sobriety by observing their behavior, remapping their behavior, executing new behaviors, and restoring themselves through making amends and giving back.
• The method is grounded in stoicism to make it more accessible and less religious than traditional 12-step programs.
• Massimo Rigotti has written two books on the SOBER Method and is launching the SOBER app on July 4th to create a supportive community for sobriety.
• The app will provide resources, workbooks, virtual meetings, and the opportunity for one-on-one coaching to help individuals on their sobriety journey.
• The goal of the SOBER Method and app is to create a supportive environment where slip-ups are observed and corrected without shame, and success stories are celebrated.

#sobriety #sober #sobermethod #addictionrecovery #thenextfix #newpodcast #homelessness #bipolar #neardeath 

Was it rape or prostitution? That’s the question at the center of Jossette Pelatan’s origin story — a brutal beginning no child should inherit. And yet somehow, from circumstances that bleak, she’s manifesting a life that feels larger than anything she was ever “supposed” to become.

In this episode, Jossette opens up about being born into generational trauma, surviving homelessness, and navigating mental-health battles that still follow her today. Despite having no stable place to live right now, she’s writing multiple books 📚, building a film project 🎬, and moving through life with a level of faith that borders on supernatural.

She shouldn’t be this hopeful.
She shouldn’t be this driven.
But she is — and that’s what makes her story impossible to ignore.

Inside this episode, we explore:
✨ What it means to inherit trauma at birth
✨ Surviving homelessness as a teen — and again as an adult
✨ The ongoing battle with mental health and identity
✨ “Delusional belief” and manifestation as survival tools
✨ Her ascent from GED to PhD
✨ The creative fire guiding her future
✨ How community support can reroute a destiny

Jossette’s resilience doesn’t just inspire — it instructs.
Her life is proof that where you start has nothing to do with where you’re capable of going.

Connect with Jossette:
LinkedIn: https://www.linkedin.com/in/josette-pelatan-651a98261/
Her Book: https://a.co/d/f80SIfj

In this episode of Next Fix Podcast, Ryan Penley sits down with Kerie Logan—a Human Consciousness Guide, author, certified clinical hypnotherapist, and NLP practitioner—to uncover the roots of our most painful patterns and how to break free. Together, they explore:

• Consciousness & Identity: How narcissistic abuse and identity erosion slowly chip away at our sense of self—and the key steps to reclaiming it.

• Covert Narcissism & Trauma: Warning signs of manipulative relationships and trauma bonds, plus why a trauma-informed approach is essential for true healing.

• Hypnotherapy & Inner Work: Kerie’s proven methods—from parts therapy to Quantum Healing Hypnosis—to rewire subconscious beliefs, silence the inner critic, and build lasting habits.

• Forgiveness & Self-Empowerment: Why compassion (not hate) fuels recovery, how to forgive without forgetting, and the transformative power of self-awareness in overcoming addiction and trauma.

Whether you’re navigating toxic relationships, recovering from addiction, or simply seeking deeper self-awareness, Kerie’s blend of clinical expertise and real-world wisdom offers actionable tools for emotional healing and growth.

🔗 Connect with Kerie Logan • Learn more about her work and resources at Empowered Within Hypnosis & Hypnotherapy: https://podcasts.apple.com/us/podcast/master-the-upper-rooms-of-human-consciousness/id1766753992

🔗 Connect with Ryan Penley • Join our recovery community at My Rock Bottom Recovery: https://MyRockBottomRecovery.com • Visit Ryan’s personal site for books, challenges, and coaching: https://ryanpenley.org

If this conversation resonated with you, please leave a review, share with a friend who needs it, and follow for more insights on recovery, resilience, and radical self-empowerment.

#sober #sobriety #fyp #newepisode #podcast #newpodcast #wedorecover #addiction #narcissist 

In this episode, Ryan Penley interviews Ben McQueen, who shares his journey from addiction to recovery through the discovery of Kava. Ben discusses his early struggles with substance abuse, the impact of his father's alcoholism, and the challenges he faced during college. After hitting rock bottom, he sought help and found solace in Kava, which led him to create a community-focused Kava bar, Karuna Kava. The conversation explores the benefits of Kava as a non-alcoholic alternative and its role in recovery, as well as the growth of Ben's business and the importance of community in maintaining sobriety.  

If you are interested in Kava, check out more from Ben McQeen at:

https://karunakava.com/

Facebook:  https://www.facebook.com/karunakava

Instagram:  https://www.instagram.com/karunakava/

More from the host, Ryan Penley at https://www.ryanpenley.org   or https://www.myrockbottomrecovery.com 

#sober #sobriety #soberliving #kava #kavaculture #bars #kavabar #AA #wedorecover #addiction #addictionrecovery #fyp #recovery #alcoholism #alcoholfree 

Lauren Fay, www.laurenfaycoaching.com, shares her journey from hitting rock bottom to finding freedom and sobriety. She started drinking at a young age and continued to party throughout college and into her corporate job. She eventually developed an eating disorder and traded alcohol for that. After a series of events, including a tumultuous relationship and an arrest, she realized she needed help and checked herself into a treatment center. She then lived in a women's sober house for a year, which challenged her but ultimately helped her stay sober. Lauren Fay shares her journey of sobriety and how she found freedom from alcohol addiction. She emphasizes the importance of processing limiting beliefs and resentments to overcome cravings and desires for alcohol. Lauren discusses the difference between her experience and that of others who struggle with sobriety, highlighting the power of personal choice and mindset. She also talks about her work as an empowerment coach, helping women rebuild their lives after addiction. Lauren's future plans include writing a book and continuing to offer group coaching and public speaking engagements.

You can find Lauren Fay Acton at:

https://www.instagram.com/laurenfaycoaching/

https://www.linkedin.com/in/laurenfaycoaching/

Https://www.laurenfaycoaching/ 

If you would like to reach out to me, Ryan Penley

https://www.ryanpenley.org 

#sober #sobriety #fyp #wedorecover #addictionrecovery #addiction #soberliving #AA #soberlifestyle #alcoholfree #sobercoach #coach #newepisode #podcast

In this episode of The Next Fix, Ryan Penley speaks with Dan Vaysburd about his journey through addiction, loss, and recovery. Dan shares his experiences growing up in a competitive environment, the impact of losing his mother, and how he turned to drugs and alcohol to cope with his pain. He discusses living a double life while working in investment banking, the turning point that led him to sobriety, and his transition to a career in personal training. Dan emphasizes the importance of transparency in his relationships, particularly with his father, and shares his aspirations for the future, including building an online brand to reach more people.

You can find more from Dan Vaysburd at:

https://danvaysburd.com/ 

https://www.instagram.com/dan.vaysburd/

Get more from the host at:  Https://www.ryanpenley.org

Https://www.myrockbottomrecovery.com 

#Sober #sobriety #wedorecover #AA #soberliving #addiction #addictionrecovery #fyp #alcoholism  

Some stories don’t just inspire — they interrupt the cycle. In this episode of The Next Fix, host Ryan Penley sits down with Marcy Langlois to unpack her journey from childhood trauma and addiction to healing, purpose, and coaching others through their own breakthroughs.

• Born with a cleft lip and palate — 25 surgeries by age 18

• Bullied, bullied, and battling identity and shame

• Turned to alcohol young to numb the pain

• At 17, survived a tragic car accident that took three lives

• Spiraled deeper into addiction, guilt, and suicidal thoughts

Rock bottom wasn’t the end — it was the moment everything began to change.

Marcy shares how recovery, self-reflection, trauma work, and spiritual exploration helped her rebuild her life from within. She eventually developed a three-step healing approach that integrates:

• 🧠 Mind

• 🫁 Body

• 🔋 Energy & frequency

Today, she’s coaching others to break their own patterns and step into wholeness.

• Trauma and identity wounds

• Addiction as survival

• Grief, guilt, and recovery

• Chronic illness and emotional roots

• Energy healing and frequency shifts

• Rewriting internal narratives

• Turning pain into a purpose-driven path

Website: https://marcylanglois.com/ Facebook: https://www.facebook.com/speakermarcylanglois/ YouTube: https://www.youtube.com/channel/UCKl_GSHXhRLLaav2Ws-UqFg Instagram: https://www.instagram.com/marcylangloisofficial/

Website: https://www.facebook.com/MyRockBottomRecovery Instagram: https://www.instagram.com/ryan.penley

In this episode, host Ryan Penley interviews Mike De Silva, who shares his journey of addiction and recovery. Mike had been drinking heavily for over two decades, hiding his behavior from his family and colleagues. He reached a breaking point when he realized the negative impact his addiction was having on his life and relationships. Since becoming sober, Mike has focused on replacing his addiction with productive activities and personal growth. He emphasizes the importance of being present in social situations without relying on alcohol. Mike's story serves as an inspiration for others struggling with addiction.

Takeaways

• Addiction can become normalized, making it difficult to recognize the need for change.
• Replacing addiction with productive activities and personal growth is crucial for long-term recovery.
• Being present in social situations without relying on alcohol is possible and rewarding.
• Support from loved ones and professional help are essential in overcoming addiction.

In this episode, Jim shares his unique journey from childhood to adulthood, exploring the concepts of emotional literacy and personal growth through acting techniques. He discusses his experiences with substance abuse, the importance of situational awareness, and how to apply acting methods to everyday life. Jim introduces the seven grounding questions that can help individuals navigate their emotions and obstacles, emphasizing the significance of understanding one's emotional state. He also talks about his book, 'All Your Best Selves,' which aims to provide readers with tools for mental and emotional literacy.

Get more with James Rojas at:  https://www.tbcenterprises.com/

Connect with Ryan Penley at:   https://www.ryanpenley.org   or https://myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecovery #addictionrecovery #alcoholism #triggers #soberAF #newbegginings #hope #fyp   

In this latest installment of The Next Fix, Ryan Penley welcomes Arlene Cohen Miller—A‑V Rated Attorney turned ICF‑certified coach and the visionary behind Jewel Consultancy. Arlene unveils how she navigated the pressures of a high‑powered legal career, motherhood, and personal adversity to discover heart‑centered negotiation as the key to confidence, clarity, and calm assurance. They explore:

• Gratitude & Manifestation: Cultivating a love‑filled life

• Breathwork & Relaxation: Inner healing techniques

• Breaking the Hamster Wheel: Graceful momentum in life

         Boundary Mastery: Clear, strong, and appropriate limits to protect yourself

• Transforming the Inner Critic: Becoming your own coach

• Emergency Tool Kit: Recalibrating to peace on demand

Arlene also shares details about her upcoming “Negotiating From the Heart” workshops and how daily self‑care practices like yoga and meditation sustain her clients’ growth.

• Your body often signals when it’s time to change—learn to listen.

• Authentic negotiation blends empathy with strategy.

• Daily rituals (yoga, meditation, breathwork) build resilience.

• Transform negative self‑talk into supportive inner coaching.

• Community and professional support accelerate personal growth.

Arlene Cohen Miller

• Website:   https://www.jewelconsultancy.com/

• YouTube:  https://www.youtube.com/@arlenecmiller

• Instagram: @jewelcoach2

Ryan Penley   -  www.ryanpenley.org   

• www.myrockbottomrecovery.com  

#sober #addictionrecovery #sobriety #clarity #thenextfix #myrockbottomrecovery #rockbottom #wedorecover #newbegginings  #fyp 

In this episode of the Next Fix podcast, Ryan Penley interviews Steve Ward, who shares his personal journey through substance abuse and recovery. Steve discusses the impact of addiction on his family, the struggles of denial, and the lessons learned through hardship. He emphasizes the importance of recovery as a skillset that can be applied to various aspects of life, highlighting the transformative power of overcoming challenges. The conversation also touches on the spiritual dimensions of recovery and the need for life skills education in society. In this conversation, Steve Ward discusses his journey through recovery and the establishment of his nonprofit, Steps Ministries. He emphasizes the importance of providing practical resources and encouragement for individuals struggling with addiction and mental health issues. The discussion covers the significance of early intervention, the need for grace and support in recovery, and practical steps individuals can take to improve their lives. Steve shares insights on how to break down barriers to seeking help and the value of understanding and compassion in supporting those in need.

Find out more about Steve Ward and STEPS at:  https://lifeimprovementsteps.com/

Facebook:    https://www.facebook.com/lifeimprovementsteps

Youtube: https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA

You can check out more from your host Ryan Penley at:   https://www.ryanpenley.org

OR  https://www.myrockbottomrecovery.com 

Joe Jacobson shares his journey of addiction and recovery, highlighting the importance of implementing daily habits to overcome addiction. He discusses his experiences with drug use, including heroin and methamphetamine, and how he eventually found a way to break free from his addiction. Joe emphasizes the significance of early wake-up and exercise as the first steps towards recovery. He also talks about the impact of personal development and the need for individuals to raise their own frequency to positively influence the collective consciousness.

"I was an alcoholic for 15 years and a drug addict for the last 5 years. I’ve been to multiple rehabs to no avail. Only when I started mastering my non-negotiable daily habits, waking up early and going to the gym, and tracking my macronutrients was I able to recover from the devastating effects of drug and alcohol abuse and start finding success in every single facet of my life."

Find more from Joe Jacobson at:

Instagram - https://www.instagram.com/joe_gram_program

Facebook - https://www.facebook.com/kenjovesto

Catch up with me at:  https://www.ryanpenley.org 

Or Start a FREE challenge at:   https://www.myrockbottomrecovery.com

#sober #sobriety #wedorecover #itgetsbetter #fyp #mindset #addictionrecovery #recoverycoach #AA #alcoholics #alcoholrecovery #soberliving #soberjourney  

In this episode of The Next Fix podcast, Ryan Penley and Lillian Easterly-Smith discuss the profound impact of addiction and recovery. Lillian shares her personal journey from growing up in a family surrounded by substance abuse to her own struggles with addiction, including a pivotal suicide attempt that led her to seek help. The conversation explores the importance of addressing root causes of addiction, the role of community support, and the holistic approaches to recovery that Lillian is now implementing through her organization, Aruka Ranch. The episode emphasizes the need for a comprehensive understanding of addiction and the importance of treating the whole person in the recovery process.

Find more from Lillian Easterly Smith at:

https://arukahranch.org/

Find more from the host at:  https://www.ryanpenley.org  Or  Https://www.myrockbottomrecovery.com  

#sobriety #AA #wedorecover #addiction #addictionrecovery #sober #fyp #soberAF #podcast #newepisode #alcoholism #relapse  

In this conversation, Ryan Penley interviews Ray Schaub the creator of @La Consa Mental Fitness. Ray Schaub shares his journey through addiction, recovery, and personal growth. Ray discusses his early struggles with alcohol, the pivotal moments that led him to seek help, and how significant life events, such as 9/11, shaped his recovery journey. He emphasizes the importance of community support, peer advocacy, and the various paths to recovery. Ray also introduces his current work in mental fitness, highlighting the power of mindfulness and the concept of creating supportive pods for individuals in recovery.

• Ray started drinking at a young age and faced significant challenges with alcohol.
• Recognizing the problem with alcohol took years for Ray, despite early warning signs.
• 9/11 was a pivotal moment in Ray's recovery journey, highlighting his resilience.
• Ray emphasizes the importance of community and peer support in recovery.
• Different recovery paths exist, and what works for one may not work for another.
• Ray is actively involved in the recovery community and continues to attend meetings.
• Peer advocacy plays a crucial role in guiding those seeking recovery.
• Helping others in recovery reinforces one's own sobriety and growth.
• Ray's journey has led him to focus on mental fitness and mindfulness practices.
• Creating supportive pods for recovery can enhance the recovery experience.

You can connect with Ray Schaub at:

LinkedIn- https://www.linkedin.com/in/rayschaub/

Facebook- https://www.facebook.com/LaConsaMentalFitness/

#sober #sobriety #fyp #newepisode #thenextfix #myrockbottomrecovery #wedorecover #addiction #addictionrecovery #AA #soberjourney

Mitch Carson, a former addict and no stranger to the stage, he shares his journey of recovery and the importance of connection and belief in the process. He describes his rock bottom moment when he saw a commercial about recovery and decided to make a change. Mitch emphasizes the need for outside assistance and the power of community in overcoming addiction. He also discusses different paths to recovery, whether it be through religion, spirituality, or other forms of support. Mitch highlights the importance of addressing the disease of addiction and the role of humility in seeking help. In this conversation, Mitch Carson shares his journey of overcoming addiction and finding success in life. He emphasizes the importance of taking action and seeking help to break free from addiction. Mitch also discusses the different paths to recovery, including 12-step programs, Christianity, and other support systems. He encourages individuals in the trenches of addiction to reach out for assistance and take the first step towards a better life. For those with some sobriety, he advises channeling addictive traits into productive and valuable pursuits. Mitch's story is a testament to the power of perseverance and the possibility of transformation.  Eventually, his commitment led to speaking at AA meetings across the globe.  Visiting 63 countries in total and planning to live in Thailand one day.  He truly found his next fix.  

You can find Mitch at: 

https://www.mitchcarson.com/

@mitchcarsonofficial

www.youtube.com/@MitchCarsonOfficial

If you are looking for superior help finding your next level after getting sober, you can find me:

https://www.myrockbottomrecovery.com

https://www.ryanpenley.org

takeaways

• Addiction is often triggered by significant pain in one's life, and substances are used to mask that pain.
• Recovery requires outside assistance and the support of a community.
• There are different paths to recovery, including religious, spiritual, and other forms of support.
• Humility is key in seeking help and acknowledging that one cannot handle addiction alone.
• Belief in oneself and something larger than oneself is crucial in the recovery process. Taking action is crucial in overcoming addiction and achieving success in life.
• There are multiple paths to recovery, including 12-step programs, Christianity, and other support systems.
• Individuals in the trenches of addiction should reach out for help and take the first step towards a better life.
• Channeling addictive traits into productive and valuable pursuits can lead to personal growth and transformation.

#sober #fyp #sobriety #wedorecover #thenextfix #myrockbottomrecovery #addiction #AA #newbegginings #authenticity

Peter John Mather shines bright and can't help it.  He has managed the best way to funnel ALL his energy into useful and healthy aims. Now, you can find him playing golf in Spain, which is where the interview took place for him.  

He discusses hitting rock bottom, contemplating suicide, and the transformative power of self-development. Peter emphasizes the energy and passion that can be found in life without substances and the importance of gratitude and self-awareness. Peter John Mather shares his personal journey of addiction and recovery, highlighting the importance of following one's intuition and believing in oneself. He recounts how a spiritual experience led him to attend Hillsong Church and ultimately meet the love of his life (getting married in July 2024). Peter emphasizes the need for growth and shares his future goals, including becoming a professional golfer by the age of 50, creating a program for substance abuse recovery, and volunteering for Tony Robbins. He encourages listeners to make small daily improvements and to trust their hearts and souls.

Find more from Peter John Mather:

https://www.facebook.com/peterjohnmather1984 https://www.instagram.com/peterjohnmather1984/ https://peterjohnmather.com/

Takeaways

• Addiction and recovery can be a challenging journey, but changing one's environment and finding a higher purpose can make a significant difference.
• Hitting rock bottom and contemplating suicide can be turning points that lead to positive change and self-discovery.
• Self-development, self-awareness, and gratitude are powerful tools in overcoming addiction and living a fulfilling life.
• Energy and passion can be found in life without substances, and it is possible to become an amazing human being by focusing on personal growth and self-improvement.
• Meeting supportive and loving people can have a profound impact on one's recovery journey.
• Reiki and other healing practices can provide a transformative experience and help individuals connect with their inner selves. Believing in oneself and following intuition can lead to positive life changes.
• Recovery from addiction requires making daily improvements and trusting one's heart and soul.
• Growth and setting goals are essential for personal development.
• Creating programs and volunteering can help others on their own journeys of recovery and personal growth.

#sober #sobriety #fyp #addiction #addictionrecovery #wedorecover #thenextfix #myrockbottomrecovery #freshstart #energy #ryanpenley

We dive into sobriety with Daryl Dittmer, a published author, discussing his journey through sobriety and the impact of the 12-step program on his life. He shares personal experiences, the influence of his mentor, and the therapeutic process of writing his book. The conversation covers themes of personal transformation, sobriety, and the journey to a better life. It delves into the importance of humility, responsibility, and the impact of small acts of kindness. The discussion also explores the concept of delayed gratification and the power of belief in something greater than oneself. The conversation concludes with a focus on creativity and the anticipation of future projects. 

Daryl has incredible clout in the recovery space with decades of sobriety under his belt.  His story and path showcase what is possible when you let go and surrender your power to something greater than yourself.  

You can find his book on Amazon "When I Stop Fighting"

You can also see what Daryl is up to next at www.daryldittmer.com 

Facebook also has his projects @When I Stop Fighting 

Takeaways

• Darrell Dittmer's journey through sobriety and the impact of the 12-step program on his life.
• The influence of a mentor, Bud, and the importance of having a guiding figure in the recovery process.
• The therapeutic process of writing a book and revisiting personal experiences, leading to self-reflection and emotional release. The journey to personal transformation and sobriety involves embracing humility and taking responsibility for one's actions.
• Small acts of kindness and humility have a profound impact on others and contribute to a better life.
• Delayed gratification and the belief in something greater than oneself are essential for long-term success and fulfillment.
• Creativity and anticipation of future projects are important for continued growth and development.

#sobriety #12stepprogram #mentorship #personalgrowth #writingprocess #therapeuticjourney #personaltransformation #sobriety #humility #responsibility #delayedgratification #belief #creativity #future projects

In this episode of The Next Fix 🎙️, host Ryan Penley sits down with Drew Carmichael, a 19-year-old Australian entrepreneur who turned personal loss into purpose and built a global marketing agency generating millions in e-commerce sales.

Despite losing his grandmother just hours before recording, Drew showed up—proof that resilience is more than a buzzword; it’s a way of life. He dives into:

• Developing mental toughness when life hits hard

• Maintaining a solution-oriented mindset

• Turning small wins into big momentum

• Balancing youth entrepreneurship with mental health

• Setting and smashing clarity-driven goals

💬 Connect with Drew: • Website & podcast resources → https://thecultivator.co • Instagram → @thecultivatorco

🙏 Have feedback or questions for your host? Reach out to Ryan Penley: • Website & show notes → https://ryanpenley.org • Facebook:  https://www.facebook.com/myrockbottomrecovery 

📌 “You can’t use the what-ifs to hold you back.” – Drew Carmichael

Whether you’re chasing growth, recovering from setback, or just need a reminder that anything’s possible, hit ▶️ and let this episode fuel your next fix.

#Resilience #Entrepreneurship #TheNextFix #YouthInBusiness #MentalHealth #EcommerceSuccess #DrewCarmichael #RyanPenley #sobriety #sober #wedorecover #fyp 

David Mahler's background is embedded with true New York culture.  Even his coaching/recovery program pays homage to ground zero survivors, heroes, and their families.  https://www.groundzerorecoverycoaching.com/

In this conversation, Ryan Penley speaks with Dave Mahler, a recovery coach who shares his personal journey through addiction and the struggles of his daughter with substance abuse. They discuss the challenges of treatment, the impact of fentanyl on addiction, and the importance of accountability and support in recovery. Dave emphasizes the need for education and awareness in the workplace regarding substance abuse and shares his mission to help others through coaching and community support.  David is committed to making a difference and breaking down the stigma that still exists for people suffering form substance abuse.

You can connect with David Mahler at:

Facebook https://www.facebook.com/profile.php?id=100067664186542

LinkedIn https://www.linkedin.com/in/david-mahler-cfaa-carc-crpa-92488b120/

Website https://www.groundzerorecoverycoaching.com/

If you would like to connect with Me (Your Host) 

Website https://www.ryanpenley.org

#sober #sobriety #wedorecover #addictionstigma #stigma #recoverycoaching #coaching #addictionrecovery #thenextfix #newepisode #gethelp #AA  

Australia just made history—psilocybin and MDMA are now legally prescribed by psychiatrists under strict supervision. Join host Ryan Penley as he sits down with Principal Psychologist & Clinical Psychedelic-Assisted Therapist Shai Hipperson to explore:

✨ Australia’s cultural drinking roots and why substance use is so prevalent ✨ Childhood trauma as a hidden driver of addiction ✨ Why rehab often fails to treat underlying wounds—and how patient agency transforms recovery ✨ The promise of MDMA & psilocybin in trauma therapy under new clinical guidelines

In this episode of the Next Fix podcast, Ryan Penley interviews Shay Hipperson, a therapist specializing in addiction recovery. Shay shares her personal journey into the field, influenced by her own experiences with trauma and substance abuse in her family. The conversation explores the cultural context of substance use in Australia, the impact of childhood trauma on addiction, and the challenges faced in rehabilitation systems. Shay emphasizes the importance of patient agency in recovery and discusses how success in treatment can vary based on individual goals. The episode concludes with a reflection on coping mechanisms and the importance of seeking help when needed. In this conversation, Shai Hipperson and Ryan Penley explore the complexities of addiction, recovery, and the challenges faced by individuals and their families. They discuss the importance of personal readiness in addressing addiction, the stages of change in behavior, and the often muddy definitions of success in recovery. The conversation also touches on the accessibility of support resources in Australia and the emerging role of psychedelics in therapeutic settings.

🔗 Learn more about Shai 👉 https://www.consciousmindcentre.com.au

👉Insta handle is: @consciousmindcentre

🔗 Connect with Ryan 👉 https://www.ryanpenley.org  Or https://www.myrockbottomrecovery.com 

#sober #sobriety #addiction #fyp #addictionrecovery #AA #alcoholism #wedorecover 

"A Roadmap to the Soul: A Practical Guide to Love, Compassion, and Inner Peace," is the new book from Dean & Hollykem Sunseri.  In this episode, Ryan Penley engages with Dean and Holly Kim Sunseri, a couple who have both overcome addiction and now help others in their recovery journeys. They share their personal stories of struggle, the turning points that led them to sobriety, and how their experiences shaped their life together. The conversation delves into the importance of family support, the transformative power of pain, and the significance of communication in relationships. They also discuss their work in counseling and the resources they offer to help others navigate their emotional and psychological challenges.  You can a magnificent well of their knowledge, story, and approach on Youtube (https://www.youtube.com/@IHaveAVoice1212).  

You can find more from the impressive Sunseri couple at:  

https://www.ihaveavoice.com/

https://www.facebook.com/deanhollykem/

https://www.youtube.com/@IHaveAVoice1212

You can find more about me, Ryan Penley at https://www.ryanpenley.org

Or at https://www.myrockbottomrecovery.com

#sobriety #wedorecover #newbegginings #addictionrecovery #addiction #sobercoach #faith #faithinrecovery #fyp #fyi #AA #soberliving #soberinspiration

💔 When your father dies of a meth overdose, your life changes forever⛓️‍💥. For Tom Sauer, that tragedy became the fuel for a mission: to serve, to heal, and to fight for veterans battling addiction. Today, the 18-year Navy and Marine Corps veteran is not only the founder of Miramar Recovery, but also a voice in Washington pushing for policy changes to improve care for those who’ve worn the uniform. 🇺🇸

In this powerful conversation with host Ryan Penley, Tom shares:

• The impact of his father’s addiction and his own decision to join the Marines

• Lessons from the Naval Academy, military life, and the difficult transition to civilian life

• How founding Miramar Treatment Center became a personal mission to support veterans

• The challenges and shortcomings of the VA healthcare system — and what needs to change

• Why support systems are the bedrock of recovery and resilience

This is more than one man’s comeback story. It’s a call to action for veteran care, recovery, and reinventing what’s possible after hitting rock bottom.

👉 Connect with Tom Sauer and Miramar Recovery here: https://miramarhealth.com/ 👉 Connect with host Ryan Penley and the recovery community here: https://www.ryanpenley.org

• Pornography addiction is often overlooked and can be more damaging than substance abuse.
• Early exposure to pornography can have lasting effects on mental health and relationships.
• A shocking experience can serve as a wake-up call for those struggling with addiction.
• Recovery is not just about quitting; it's about becoming a better version of oneself.
• Connection and community support are crucial in overcoming addiction.
• The dopamine rush from pornography can lead to a cycle of addiction that is hard to break.
• Men often joke about their addiction, which can prevent them from seeking help.
• The simp culture reflects a deeper issue of self-worth and masculinity in men today.
• Education and awareness about pornography addiction are essential for prevention.
• Seeking help early can prevent more severe consequences later on.

Check out more from the host, Ryan Penley at:

https://www.ryanpenley.org   or  Https://www.myrockbottomrecovery.com 

#sober #sobriety #sexaddiction #addictionrecovery #wedorecover #hope #substanceabuse #AA #alcoholism #addiction #soberliving #pornographyaddiction #pornaddiction

What is Morris dancing?  Why would somebody do so much of it?  Plenty of reasons.  In this episode, Duncan Bhaskaran Brown shares his journey from a troubled youth to becoming the mayor of his hometown, and ultimately, his battle with alcoholism. He discusses the turning point in his life that led him to sobriety and the impact it had on his family. Duncan emphasizes the importance of intention in making life changes and reflects on his current work as a writer and coach, helping others navigate their own paths to recovery. In this engaging conversation, Ryan Penley and Duncan Bhaskaran Brown explore the journey of writing, the impact of literature on personal growth, and the unique aspirations that drive them. They discuss the challenges and rewards of self-expression through writing, the profound effects their works have on readers, and the importance of setting personal goals, particularly in relation to family. Duncan shares his ambitious plan to break a world record through a unique dance, highlighting the community aspect of his journey and the transformation he has experienced through dance.  Duncan's books contain value for people getting or living a sober life.  "Get Over Indulgence," is Duncan's lates title. 

Find more from Duncan Bhaskaran Brown at:

https://www.bhaskaranbrown.com/get-over-uk/

https://www.facebook.com/BhaskaranBrown/

Check out your host at:

https://www.myrockbottomrecovery.com

https://www.ryanpenley.org

#sober #soberliving #sobriety #AA #fyi #fyp #wedorecover #alcoholilsm #alcohol #alcoholics #addictionrecovery  

You don’t have a problem — you have an emotion that’s begging to be felt. 🔥

In one of the most powerful Next Fix conversations yet, Ryan Penley sits down with Deron Singh, a man who turned years of anxiety, addiction, and self-doubt into a blueprint for transformation. Deron doesn’t sugarcoat healing — he exposes how your mind can be your prison or your passport to freedom… and why the difference comes down to whether you’re listening to your emotions or running from them.

He explains how hypnosis and emotional processing can unlock the subconscious patterns keeping you stuck — revealing that every feeling you fear is actually trying to lead you home. 💭

Together, Ryan and Deron dive deep into:

• How hypnosis helps uncover and heal subconscious blocks

• Why feeling safe is essential for transformation

• The connection between identity and lasting recovery

• How to align your subconscious with who you want to become

This episode is for anyone ready to stop numbing, start feeling, and finally take back control of their mind.

🎧 Guest: Deron Singh — https://www.deronsingh.com/

#TheNextFix #Recovery #Hypnosis #EmotionalHealing #Addiction #MentalHealth #PersonalGrowth #IdentityTransformation #NLP #SelfAwareness #EmotionalIntelligence #Sobriety #Healing #Transformation #Podcast

Cameron Race shares his transformative journey from substance abuse to sobriety, emphasizing the pivotal role fatherhood played in his awakening. He discusses the importance of fitness, faith, and community in his life, and how he founded the 'Man Up Dad' movement to help other men break free from mediocrity and embrace their responsibilities as fathers. Cameron highlights the significance of accountability and support in achieving personal growth and encourages men to strive for a fulfilling life that encompasses health, spirituality, and strong family relationships.

You can find more from Cameron Race at:

https://www.instagram.com/cameron_race/

Check out more from your host at: 

https://www.ryanpenley.org

https://www.facebook.com/myrockbottomrecovery

• Cameron Race's journey began with substance abuse and a realization that change was necessary.
• Fatherhood was a significant catalyst for Cameron's transformation.
• He emphasizes the importance of fitness and health in personal development.
• Cameron founded the 'Man Up Dad' movement to support fathers in their journeys.
• He believes in the power of community and accountability for personal growth.
• Cameron encourages men to break free from mediocrity and strive for excellence.
• He shares that sobriety has allowed him to be the father he wants to be.
• Cameron stresses the importance of being a role model for children.
• He advocates for a holistic approach to life, including fitness, faith, and family.
• Cameron's program focuses on helping men achieve their goals through support and guidance.

#sober #AA #sobriety #addictionrecovery #wedorecover #alcoholics #alcoholicsanonymous #newbegginings #addiction #soberdad 

In this episode of The Next Fix, Gina Economopoulos shares her profound journey through addiction, loss, and recovery. From facing the death of her fiancé due to alcoholism to her own struggles with denial and self-discovery, Gina's story is one of resilience and hope. She discusses her time in the convent, the impact of relationships on her recovery, and how she found purpose after loss. Now, as a sober woman, Gina emphasizes the importance of living in the solution, helping others, and sharing her story to inspire those still struggling with addiction.

Learn more about Gina's latest book: "Shake The Dust Off Your Feet and Walk: Faith, Sobriety, Self-Discovery, and Healing"  

https://www.ginaecon.com/

More from your host Ryan Penley at https://www.ryanpenley.org or https://www.myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecover #addiction #addictionrecovery #alcoholic #alcoholism #hope #soberAF #soberstart #newepisode #podcast

In this episode of the Next Fix podcast, Ryan Penley interviews Mr. Whiskey, a military veteran and advocate for addiction recovery. They discuss Mr. Whiskey's personal experiences with addiction in his family, particularly focusing on his father's struggles with alcoholism. The conversation emphasizes the importance of hope, setting boundaries, and the role of encouragement in the recovery process. Mr. Whiskey shares insights from his podcast, which aims to provide resources and support for those affected by addiction, and reflects on his journey of self-discovery and the impact of his upbringing on his current life choices.  Mr Whiskey's most recent development in his family shows his patience and love for his father. We all look forward to his recovery.  

Find more about Mr Wiskey at:

https://couple-o-nukes-website.webnode.page/ 

Facebook:  https://www.facebook.com/people/Mark-Whiskay/pfbid0FVKTSPXrqUkGmWm3aPK7c47oD43G5my9uLgnTTCK6xKvCSzqKrgm8TaxM6AK5hhJl/

Instagram:  https://www.instagram.com/coupleonukes/

Check out more from the host (Ryan Penley) at:   https://www.ryanpenley.org

https://www.myrockbottomrecovery.com   

#sober #sobriety #AA #alcoholism #wedorecover #addictionrecovery #familysupport #addiction #soberliving #alcoholrecovery