Sturgeon caviar harvested in a lab. Skyscrapers made out of living materials that grow from the ground up. Computers that run on DNA. These might sound like science fiction fantasies, but our guest today, Jamie Metzl, says they are real — they’re in development right now. How these and other biotechnologies will transform our lives, work, and the world is the subject of Jamie’s new book “Superconvergence.” 🎟️ We’re hosting a live taping of this show in New York City on Sept. 11, featuring Yuval Noah Harari. Learn more at https://nextbigideaclub.com/events/ 💿 Did you enjoy this episode? Check out Rufus’s conversations with Azeem Azhar and Amanda Little

What are some words you would use to describe a leader? Bold, driven, steadfast. How about … anxious? You may not equate leadership with anxiety, but Morra Aarons-Mele — a writer, podcaster, and self-proclaimed anxious achiever — says that’s a mistake. Because anxiety is not a professional defect or character flaw. It’s not something to be ashamed of or something you have to hide. Instead, in Morra’s view, it’s an asset, a resource, a motivator that can bring out your best work. The hard part is figuring out how to master it so that it helps rather than hinders. If you’ve ever struggled with anxiety, that may sound like a tall order, maybe even impossible, but in this episode, Morra, with help from a pen, a banana, and reams of cutting-edge research, will teach you how to do it. 🎙️ Check out Morra's podcast, The Anxious Achiever 📕 Grab a copy of her book here 📩 Subscribe to Rufus's newsletter 🎁 Use code PODCAST to get 20% off a Next Big Idea Club book box subscription at https://nextbigideaclub.com/

Bad news: 93% of Americans are metabolically unhealthy. Their bodies struggle to convert food into the energy their cells need. And this fuel shortage underlies all sorts of conditions, from diabetes and cancer to insomnia and erectile dysfunction. Good news: Simple changes to how we eat and exercise can dramatically improve our metabolic health. This is the thesis of “Good Energy: The Surprising Connection Between Metabolism and Limitless Health” by Casey Means. A Stanford-trained physician, Casey grew disillusioned with conventional healthcare when she realized that many doctors are great at prescribing pills and performing surgeries but hopeless when it comes to addressing root causes. This led her to leave traditional medicine and focus on combating metabolic dysfunction, which she believes is at the heart of America’s health crisis. Today on the show, she tells Rufus about her journey, explains why she thinks the medical system fails patients, and shares the simple biomarkers that you should check to see if you’re at risk for a deadly disease. 📱 This is part one of our interview with Casey. Part two will be available here on Thursday. But if you can't wait that long, you can listen right now on the Next Big Idea app: https://nextbigideaclub.com/app/

When Bo Seo was 8 years old, his family moved from Korea to Australia. He did not speak a world of English. At school, to deflect attention from his inarticulacy, he became an agreeable wallflower. But that all changed when Bo’s fifth-grade teacher introduced him to competitive debate. Bo was hooked, and in the years to come, he’d not only win two debate world championships but also go on to coach the Australian national team as well as the Debating Union at Harvard, where he earned his undergraduate degree and is currently a law student. Earlier this year, Bo published his first book, “Good Arguments: How Debate Teaches Us to Listen and Be Heard,” which was chosen by our curators as one of the year’s eight best works of non-fiction. In today’s episode, Bo sits down with one of those curators, Adam Grant, to share time-honored techniques for getting your point across, changing minds without hurting feelings, dealing with bullies, and knowing when to shut up. --- Download the Next Big Idea app today by visiting nextbigideaclub.com/app

There's no such thing as a "normal" brain. And according to Dr. Chantel Prat, a neuroscientist at the University of Washington, that's a very good thing indeed. In her new book, "The Neuroscience of You," Chantel tells readers how their brains got to be the way they are, and today on the show, she explains how to get the most out of the brain you've got. --- Have thoughts on this episode? Subscribe to Rufus's LinkedIn newsletter and join the conversation!

“Life is a game. There’s no way to understand the human world without first understanding this. Everyone alive is playing a game whose hidden rules are built into us and that silently directs our thoughts, beliefs and actions. This game is inside us. It is us. We can’t help but play.” So begins “The Status Game,” a new book by acclaimed writer Will Storr. He continues: “We play for status, if only subtly, with every social interaction, every contribution we make to work, love or family life and every internet post. We play with how we dress, how we speak and what we believe. … Life is not a journey towards a perfect destination. It’s a game that never ends. And it’s the very worst of us.” Does it have to be? We may not be able to quit the status game, but Will says we can learn to play it better. In this episode, he explains how. --- Download The Next Big Idea app today at nextbigideaclub.com/app/

The Next Big Idea presents an audio masterclass from bestselling author Susan Cain. Drawing on her latest book, "Bittersweet: How Sorrow and Longing Make Us Whole," Susan shares practical insights that you can use to bolster your creativity, deepen your connections, and find joy. Susan Cain is the author of two New York Times #1 bestsellers, "Bittersweet" and "Quiet: The Power of Introverts in a World That Can't Stop Talking." She's also one of our curators here at the Next Big Idea Club. To learn more about her work, visit susancain.net. If you enjoy this episode, we invite you to join our community by downloading the Next Big Idea app, where you can listen to e-courses by brilliant authors like Shankar Vedantam, Lisa Feldman Barrett, and Surgeon General Vivek Murthy. Visit nextbigideaclub.com/app.

Eric Barker teaches our curator Daniel Pink how to make friends, disarm marital conflicts, and spot liars.

If the human race lasts as long as a typical mammalian species and our population continues at its current size, then there are 80 trillion people yet to come. Oxford philosophy professor William MacAskill says it's up to us to protect them. In his bold new book, "What We Owe the Future," MacAskill makes a case for longtermism. He believes that how long we survive as a species may depend on the actions we take now. --- To hear the Book Bite for "What We Owe the Future," download the Next Big Idea app at nextbigideaclub.com/app

In her new book, “Quit: The Power of Knowing When to Walk Away,” Annie Duke says mastering the art of quitting is the key to making smart decisions. --- Download the Next Big Idea app today at nextbigideaclub.com/app

For the last 25 years, writer A.J. Jacobs has attempted to live his life as a human guinea pig. “I’ve engaged in a series of experiments on my mind and body,” he says, “some of which have been fruitful, some humiliating failures. I’ve tried to understand the world by immersing myself in extraordinary circumstances.” His book “The Know-It-All” chronicled his experience reading the encyclopedia from cover to cover. To write “The Year of Living Biblically,” he followed every commandment in the Old Testament, including the edicts stone adulterers and avoid shaving the corners of your beard. Now A.J. is back with a new immersive memoir, “The Puzzler: One Man’s Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life.”  --- Want to get smart, fast? Want to hear hundreds of the world's leading authors share key insights from their books? Download the Next Big Idea app today: nextbigideaclub.com/app

Tony Fadell led the teams that created the iPod, iPhone, and Nest Learning Thermostat. In his new book, “Build,” he shares everything he’s learned about building great companies and game-changing products. --- Download the Next Big Idea app today at nextbigideaclub.com/app

Have you ever found yourself sitting around a table at a luxury resort with five mega-rich strangers who want to know where you think they should build their doomsday bunkers? Absurd as it may sound, that actually happened to media theorist Douglas Rushkoff. Today on the show he explains why the 0.01 percent are obsessed with escaping climate change, global pandemics, political upheaval ... and us. --- Download the Next Big Idea app today at nextbigideaclub.com/app

Publisher, scientist, humorist, diplomat — Benjamin Franklin was America's first polymath. Today, with help from Eric Weiner, we revisit Franklin's life, searching for tips about how to be healthy, wealthy, and wise. 📱 If you love the show, the best way to let us know is by becoming a Next Big Idea Club member. Learn more at https://nextbigideaclub.com/ and use code PODCAST to get 20% off your subscription

Arthur C. Brooks used to run a prominent think tank where he was paid handsomely to influence public policy. Did all that success make him happy? Nope. So Arthur quit his job and set out to transform his life. Now he has written a book about what he learned along the way, the #1 New York Times bestseller “From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life.” --- Want to hear Arthur summarize his new book in just nine minutes? Download the Next Big Idea app and search for Arthur's Book Bite: http://nextbigideaclub.com/app

Demis Hassabis is one of tech's most brilliant minds. A chess-playing child prodigy turned researcher and founder of headline-making AI company DeepMind, Demis is thinking through some of the most revolutionary — and in some cases controversial — uses of artificial intelligence. From the development of computer program AlphaGo, which beat out world champions in the board game Go, to making leaps in the research of how proteins fold, Demis is at the helm of the next generation of groundbreaking technology. In this episode, he gives a peek into some of the questions that his top-level projects are asking, talks about how gaming, creativity, and intelligence inform his approach to tech, and muses on where AI is headed next. This is an episode of "The TED Interview," a podcast in the TED Audio Collective. It's hosted by author Steven Johnson. To check out the rest of their episodes, including a recent mini-series on the future of human intelligence, follow the show wherever you're listening to this.

Ron Shelton is an Academy Award–nominated writer and director, former shortstop for the Bluefield Baby Birds, and author of a humdinger of a new memoir called "The Church of Baseball: The Making of Bull Durham — Home Runs, Bad Calls, Crazy Fights, Big Swings, and a Hit." On the show today: How Ron sold the movie before he had a story, wrote the script without a plan, played ball with Kevin Costner, and got directorial pointers from Susan Sarandon. --- » Want to hear the world's leading authors summarize their books in 12 minutes? Download the Next Big Idea app today at nextbigideaclub.com/app/

What happens when you put your phone in airplane mode, walk out your front door, and don’t come home for 12 hours? Our producer Caleb finds out, with help from adventurer Colin O’Brady. » To learn more about Colin’s new book, “The 12-Hour Walk,” visit 12hourwalk.com » Want to hear hundreds of leading authors summarize their books in 12 minutes or less? Download the Next Big Idea today: nextbigideaclub.com/app/

The Ohio, Hudson, Mississippi, and Yellowstone — Dick Conant canoed them all. And then he disappeared. In his riveting new book, “Riverman,” journalist Ben McGrath tries to track down the man who may be the greatest American folk hero you’ve never heard of. --- Download the Next Big Idea app today at www.nextbigideaclub.com/app

Close your eyes and picture paradise. What do you see? For many people, it’s a turquoise ocean crashing into a white-sand beach. Where did this fantasy come from? Sarah Stodola, author of “The Last Resort: A Chronicle of Paradise, Profit, and Peril at the Beach,” has a few ideas. Download The Next Big Idea app today at nextbigideaclub.com/app/

Here’s another episode from our archives that we love: Rufus’s 2020 interview with Ryan Holiday, the author of “Stillness Is the Key,” who shared his tips for slowing down, calming your mind, and accessing the tranquility deep inside.

Today we’re bringing you a timely — and tasty — episode from our archives. Science journalist Amanda Little tells Rufus that the biggest threat posed by climate change is the collapse of our food systems. Provisions we love, like coffee and wine, are losing their flavor. And crops we rely on, like corn and soy, are getting harder to grow. If we don’t change our agricultural practices, we won’t be able to feed the globe’s swelling population. But don’t lose hope. Amanda says that if we can combine the wisdom of traditional farming practices with radical advances in agricultural technology, we might be able to create a healthier, more sustainable, and perhaps even more delicious future.

Today, we are revisiting one of our favorite episodes: an interview with New Yorker staff writer John Colapinto. In his brilliant book, "This Is the Voice," John says that while opposable thumbs are handy, the voice is our species' greatest attribute. We rely on it to communicate and collaborate, woo our mates and protect our children, win wars and make podcasts. John would know. A vocal injury changed his relationship with his instrument and set him on a path to better understand what his voice means to him — and what the voice means to humanity.

We laughed. We cried. We learned. As our fourth season draws to a close, we thought we'd share the moments we're still talking about at Next Big Idea Club HQ. Further Listening: • REGRETS: Daniel Pink Has a Few (And So Should You) • VOICE: You Are What You Speak • EXTENDED MIND: Want to Get Smarter? Try Thinking Outside of Your Brain • FUN: How to Have More of It • FEELING & KNOWING: Unlocking the Secrets of Consciousness • REALITY+: Are We Living in a Simulation? • DRUNK: Can Alcohol Make You More Creative, Sociable, and Attractive? • DAWN OF EVERYTHING: The True History of Humanity • LAZINESS: There's No Such Thing • DOPAMINE NATION: Why the Modern World Puts Us All at Risk for Addiction • BITTERSWEET: Susan Cain on the Beauty of Sorrow and Longing • THE BOMBER MAFIA: Malcolm Gladwell on Warfare, Audiobooks, and the Future of Storytelling

Where is AI headed, and how quickly will it get there? Should we be early adopters or keep our distance? Will it make our lives better or put us out of work? We can’t think of a better person to answer these questions than Bill Gates. He’s played a leading role in every major tech development over the last half-century, and he’s got a pretty good track record when it comes to forecasting the future. Back in 1980, he predicted that one day there’d be a computer on every desk; today on the show, he says there will soon be an AI agent in every ear. Rufus and Bill are joined by Andy Sack and Adam Brotman, co-authors of an exciting new book called “AI First.” Together, they consider AI’s impact on healthcare, education, productivity, and business. They dig into the technology’s risks. And they explore its potential to cure diseases, enhance creativity, and usher in a world of abundance. 📕 To learn more about Andy and Adam’s AI lab, Forum3, visit https://www.forum3.com. And for exclusive insights from their book, “AI First,” head to https://www.forum3.com/book 🎁 If you love the show, the best way to let us know is by becoming a Next Big Idea Club member. Learn more at https://nextbigideaclub.com/ and use code PODCAST to get 20% off your subscription

Jody Rosen is a contributing writer at the New York Times Magazine and a bike nut who has just published a rousing (and sometimes arousing) book called “Two Wheels Good: The History and Mystery of the Bicycle.” Today, he takes us on a rollicking ride through the two-wheeled revolution, revealing the surprising ways bicycles have shaped the world in which we live. This and That: » Download the Next Big Idea app » Learn more about Transportation Alternatives » Check out the plans to build pedestrian and cycling bridges in NYC

“You can make better life decisions. Big Data can help you.” So begins “Don’t Trust Your Gut,” a new book by Seth Stephens-Davidowitz. Seth, a former Google data scientist, has mined massive data sets in order to answer some of life’s most vexing questions: “What predicts a happy marriage?” and “How do you get rich?” and “What really makes us happy?” The answers may surprise you. Download the Next Big Idea app today at nextbigideaclub.com/app/

What do we lose when we avoid sorrow and chase empty delights, when we mask our pain and feign cheerfulness, when we profess to have no regrets and insist on turning every frown upside down? Those questions are at the heart of two new books by our curators Susan Cain (“Bittersweet”) and Daniel Pink (“The Power of Regret”). Today on the show, they sit down with Rufus to swap notes on the writing process, share what they’ve learned from each other, and imagine what the world might look like if we all learned how to embrace negative emotions. Show Notes: » Check out our previous interviews with Susan and Dan » Use the code PODCAST20 at nextbigideaclub.com for 20% off an express membership

Eric Barker is not a people person. “Getting me to write a relationship book,” he says, “is like asking Godzilla to improve the infrastructure in your city.” But he did it anyway. Guided by leading social psychologists, Eric went on a journey to understand what he was getting wrong about relationships — and what he could do to turn things around. The result is “Plays Well With Others,” a guide to friendship, intimacy, loneliness, and belonging that our curator Daniel Pink says will “revitalize your life.” THIS AND THAT: Check out Eric’s blog, “Barking Up the Wrong Tree” Try out Arthur Aron’s intimacy building questions Download the Next Big Idea app

In this special episode, Daniel Pink delivers a commencement address, Stanford-dean-turned-bestselling-author Julie Lythcott-Haims shares her manual for being an adult, and Arthur C. Brooks provides his roadmap for finding success, happiness, and purpose in the second half of life. Next Big Idea App: Download our app today at www.nextbigideaclub.com/app

In January 2020, when the coronavirus started making headlines around the world, Jane McGonigal’s inbox was flooded with emails from Silicon Valley execs, government officials, and non-profit leaders. They all had the same question: “Jane, didn’t you run a simulation of a respiratory pandemic?” Yes, she had. All the way back in 2010. Jane is a game designer. She builds simulations that help players imagine the unimaginable. And in 2010, she invited nearly 20,000 people to immerse themselves in a future world besieged by a global pandemic. “How would you change your habits?” she asked. “What social interactions would you avoid? Can you work from home?” A decade later, when COVID went from nascent threat to full-blown crisis, Jane started hearing from folks who had participated in the simulation. “I’m not freaking out,” one of them said with relief. “I already worked through the panic and anxiety when we imagined it ten years ago.” According to the latest research in psychology and neuroscience, we can all learn to make the shift from panic to poise by training our brains to think about the unthinkable. But what does that training look like? In her new book, “Imaginable” — and on today’s episode — Jane shares evidence-based techniques you can use to see the future coming. URGENT OPTIMISTS: Want to participate in one of Jane's Simulations? Visit urgentoptimists.org NEXT BIG IDEA CLUB: Want to hear hundreds of authors summarize their books in just 12 minutes? Download The Next Big Idea app today at nextbigideaclub.com/app

The filmmakers at Pixar. The servers at Union Square Cafe. The badasses on SEAL Team Six. What do these super successful groups all have in common? Strong team culture. But what exactly is culture, and how do you build it? Daniel Coyle has spent the last few years searching for answers. In this episode, he shares what he’s found. NEXT BIG IDEA APP: Download our app today at www.nextbigideaclub.com/app

University of Chicago professor Ayelet Fishbach has spent the last two decades studying the science of motivation. She has developed a framework for turning idle ambition into forward-moving action. That framework is the subject of her new book, “Get It Done,” which our curators chose as one of the best non-fiction titles of the year. Today, one of those curators, Daniel Pink, chats with Ayelet about sure-fire techniques you can use to achieve your goals. Next Big Idea App: Want to hear Ayelet summarize her new book in just 12 minutes? Download the Next Big Idea app and check out her Book Bite!

Over the past year, the Great Resignation has been all over the news. Many people are celebrating quitting their jobs — but it’s a decision some will come to regret. So when’s the right time to leave? How do you quit without burning bridges? And how can workplaces encourage people to stay? This is an episode of "WorkLife with Adam Grant," a podcast in the TED Audio Collective. If you want to hear more episodes, you can find and follow "WorkLife" wherever you listen.

Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed hacks for finding meaning, forging connections, improving your health, and living life to the fullest ... all while having a darn good time. To learn about Catherine’s books & courses & sign up for her newsletter: ScreenLifeBalance.com NEXT BIG IDEA APP: Download it today at nextbigideaclub.com/app

Today, Adam Grant and Bob Sutton, two legends of organizational psychology, discuss Bob’s new book, “The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder.” 🎙️ This interview first appeared on Adam’s podcast, “ReThinking.” Follow it now on Apple Podcast or Spotify. 📱 If you love the show, the best way to let us know is by becoming a Next Big Idea Club member. Learn more at https://nextbigideaclub.com/ and use code PODCAST to get 20% off your subscription.

Why did Elon Musk buy Twitter? What does he plan to do with it? Is this the end of big social or a chance to reinvent it? This week, we’re interrupting our regularly scheduled programming to answer those questions with two of the smartest internet commentators we know: Eli Pariser, co-founder of Upworthy and author of “The Filter Bubble”; and Steven Johnson, writer, podcaster, and TV host. RECOMMENDED: Subscribe to Steven’s newsletter, Adjacent Possible: adjacentpossible.substack.com Follow Eli on Twitter: @elipariser Listen to our interview with Jill Lepore about Elon Musk’s sci-fi fantasies. GET IN TOUCH: What did you think of this episode? Send us your thoughts: podcast@nextbigideaclub.com NEXT BIG IDEA APP: You know what’s better than mindlessly scrolling through Twitter? Reading an entire book in just 12 minutes. Impossible, you say? Well, clearly you haven’t downloaded the Next Big Idea app, the only place in the world where you can hear book summaries read by leading authors themselves. Download it today: nextbigideaclub.com/app 

We all strive to think rationally. But it doesn’t always do us much good. Cutting-edge science has revealed that if we want to sharpen our thinking, we need to feel our feelings. That science is the subject of “Emotional,” a new book by theoretical physicist Leonard Mlodinow. In this episode, he sits down with science writer Annie Murphy Paul to discuss where emotions come from, how they motivate us, and what we can do to control them. Episode Recommendations: RATIONALITY: Steven Pinker’s Love Song to Critical Thinking FEELING & KNOWING: Unlocking the Secrets of Consciousness (with Antonio Damasio) EXTENDED MIND: Want to Get Smarter? Try Thinking Outside of Your Brain (with Annie Murphy Paul) Next Big Idea Club: Download our app today at https://nextbigideaclub.com/app/

Thousands of years ago, humans crossed a land bridge from Siberia into Alaska. They tried to move south, but a two-mile-high, coast-spanning ice wall stood between them and the rest of the continent. How did they get past it? Scholars have fought over that question for decades. But in her book, “Origin,” Jennifer Raff says breakthroughs in genetics have given scientists an entirely new understanding of how the Americas were peopled and what happened in the millennia that followed. Next Big Idea Club — Want to hear 12-minute book summaries written and read by the authors themselves? Download the Next Big Idea app today at www.nextbigideaclub.com/app

Are you elevated by sad songs? Have you ever been brought to tears by a TV commercial? Do you relish rainy days? If you answered yes to any of those questions, then you know the power of the bittersweet. Yet chances are there have been times when you’ve struggled to square your melancholic disposition with our culture of counterfeit cheer. Well, you won’t feel that way after you’ve heard Susan Cain discuss her new book, “Bittersweet: How Sorrow and Longing Make Us Whole.” She argues that longing, sorrow, and grief are the wellsprings of connection, creativity, and hope. Download the Next Big Idea app today at www.nextbigideaclub.com/app

“Embedded in songs, emblazoned on skin, and embraced by sages, the anti-regret philosophy is so self-evidently true that it’s more often asserted than argued.” So writes Daniel Pink in his new book, “The Power of Regret: How Looking Backward Moves Us Forward.” There’s just one problem, he adds. The “no regrets” philosophy? It’s hogwash. Regrets may churn our stomachs, but they also improve our decisions and strengthen our values. They’re a photographic negative of the good life. Download the Next Big Idea app at www.nextbigideaclub.com/app

Philosopher David Chalmers reckons there’s a 25% chance that we are living in a simulation. And he’s OK with it. David's new book is "Reality+: Virtual Worlds and the Problems of Philosophy." To hear an extended version of this episode, download the Next Big Idea app: https://nextbigideaclub.com/podcast

Some people think humans are natural pleasure seekers. But not psychologist Paul Bloom. In his new book, “The Sweet Spot,” Paul says we’re pain seekers, too. Just think about all the uncomfortable things we do for fun — eating spicy food, climbing treacherous mountains, watching scary movies, engaging in BDSM. Why do that stuff? According to Paul, it’s because pain can enhance pleasure, chosen suffering can make you more resilient, and adversity can suffuse your life with meaning. We can all benefit from a little discomfort, and in this intimate conversation with Next Big Idea Club curator Susan Cain, Paul explains how to fit more of it into our lives. Next Big Idea Club: Get 20% off an express membership when you use the code PODCAST20 at www.nextbigideaclub.com

History, in the eyes of legendary investor Ray Dalio, is a perpetual motion machine. Nations rise and fall according to an inevitable cycle where peace and prosperity are always followed by depression and war. And in his new book, “Principles for Dealing with the Changing World Order,” Ray says the United States is now in the downward part of that cycle. Next Big Idea Club: Get 20% off an express membership when you use the code PODCAST20 at www.nextbigideaclub.com

“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild and precious life?” For most of us, the answer is obvious: Get busy. Why squander what little time we have? But in this conversation with Next Big Idea Club curator Malcolm Gladwell, Oliver proposes an alternative. If you want to make the most of your time, he says, you have to stop chasing pointless productivity and embrace life’s finitude.

When it comes to Elon Musk, it can be hard to separate the man from the myth. But in her new podcast, “The Evening Rocket,” Harvard historian and New Yorker writer Jill Lepore manages to see through Musk’s mystique, explain his worldview, and decipher his visions of the future by going back to the sci-fi stories he grew up on — stories, Lepore says, that Musk sometimes misread.

Steven Johnson returns! He's with us today to talk about his new book, "The Infernal Machine: A True Story of Dynamite, Terror, and the Rise of the Modern Detective," and his new day job helping Google develop AI tools for writers. 🔊 You can listen to Steven's previous appearances on this show here, here, here and here 🎧 To purchase a copy of Steven's Next Big Idea Original audiobook, "Immortality: A User's Guide," head here: https://nextbigideaclub.supportingcast.fm/immortality-a-users-guide 📩 Be sure to check out his Substack, too: https://adjacentpossible.substack.com/ 📱 If you love the show, the best way to support us is by becoming a Next Big Idea Club member. Learn more at https://nextbigideaclub.com/ and use promo code PODCAST to get 20% off your subscription

To fret is human. That’s according to recent estimates that suggest 90 percent of the population experiences anxiety. And because anxiety, even in mild forms, can zap our confidence, squelch our sex drives, isolate us from friends and loved ones, most of us have concluded that anxiety is pretty much always a bad thing. But not neuroscientist Wendy Suzuki. In her new book, “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” she argues that we should treat anxiety like a form of energy. “Think of it as a chemical reaction to an event or situation,” she writes. “Without trustworthy resources, training, and timing, that chemical reaction can get out of hand—but it can also be controlled and used for valuable good.” Today, Wendy sits down with Lauren Miller Rogen (she's a filmmaker and the co-founder, along with her husband, actor Seth Rogen, of the non-profit Hilarity for Charity, which provides a range of free services to support families impacted by Alzheimer’s) to discuss the science-backed tools you can use to worry well.

Why is it so hard to break bad habits and replace them with good ones? You may think it all comes down to willpower. But social psychologist Wendy Wood says that if you really want to change your life, you need to tap into your unconscious mind. She would know. Wendy is the world’s foremost expert on habits and the author of “Good Habits, Bad Habits: The Science of Making Positive Changes That Stick.” Today, she chats with Next Big Idea Club curator Adam Grant about harnessing the science of habit formation to improve your life for the better. This conversation was among the first that we aired on this podcast, and we left a lot of great moments on the cutting room floor. Today, we’re restoring them. What follows is an extended version of Wendy and Adam’s conversation with new insights about overcoming chronic lateness, developing sustainable exercise routines, and making New Year’s resolutions that last past February.

When Dr. Vivek Murthy became U.S. Surgeon General in 2014, he went on a listening tour. What he heard surprised him. Americans were lonely, and it was killing them. In this deeply personal conversation with Next Big Idea Club curator Susan Cain (author of “Quiet”), Murthy makes the medical case for love and friendship.