The Natural Healing Podcast – Détails, épisodes et analyse

In this episode, we delve into the innovative approach of Dr. Connie McReynolds in treating ADHD, anxiety, and other neurological conditions. As a licensed psychologist with a rich family history in education and rehabilitation, Dr. McReynolds has pioneered the integration of neurofeedback into clinical practice, offering hope and new possibilities for individuals struggling with these challenges. Through her unique methodology, she leverages the power of neurofeedback to facilitate significant improvements in mental health, emphasizing the brain’s ability to adapt and change through targeted exercises and interventions. Even if you just have 5 minutes, fast forward to one of these key moments, then bookmark this episode for later to learn: [00:00] Introduction to Dr. Connie McReynolds and her innovative approach to mental health through neurofeedback. [04:30] Overview of neurofeedback and its role in treating ADHD, PTSD, and anxiety by influencing brainwave activity. [08:40] The impact of the pandemic on mental health: increased screen time, auditory and visual processing challenges. [12:05] Addressing impulsive behavior in children and adults through targeted brain training programs. [14:00] The significance of Individualized Education Programs (IEPs) and online assessments for tailored educational support. [15:35] How neurofeedback adapts to individual needs over time, focusing on personal strengths and measurable progress. [24:30] A deep dive into the mechanisms of neurofeedback: How it works, expected outcomes, and patient experiences. [28:00] Dr. McReynolds’ comprehensive resources for ADHD support: Assessments, newsletters, podcasts, and more. [32:00] Real-life success stories: How individuals have overcome mental health challenges with neurofeedback. [43:15] Dr. McReynolds’ advice for individuals and families navigating the complexities of ADHD and anxiety today. Once you’ve listened, head over to ⁠⁠⁠⁠⁠acenterfornaturalhealing.com/adhd⁠⁠ ⁠and let us know your biggest takeaway from this episode in the comments! Resources Mentioned in This Episode For many resources offered by Dr. Connie McReynolds go to her website https://www.conniemcreynolds.com/ Download the Microcosmic & Macrocosmic Orbit Meditations at  ⁠acenterfornaturalhealing.com/shop⁠⁠⁠. Experience a life of endless possibilities by downloading this free audio guide. Follow us on Instagram:

https://www.instagram.com/dr.setarehmoafi/ , https://www.instagram.com/salvadorcefalu/ , https://www.instagram.com/acenterfornaturalhealing/

Follow us on Facebook:

 https://www.facebook.com/setareh.moafi ,  https://www.facebook.com/salvador.cefalu.9 , https://www.facebook.com/acenterfornaturalhealing

In this episode, we’re unraveling the complexities of electromagnetic fields (EMFs), exploring the magic of crystals, and discovering holistic ways to protect and enhance our health. Join us as we discuss all this and more with Justin Frandson, renowned Athleticism Performance Coach and author of Athleticism: Whole Body + Whole Brain + Performance. His book delves into the connection between athletic performance and the environment, in which he looked to nature for solutions to the man-made EMF challenge. Even if you just have 5 minutes, fast forward to one of these key moments, then bookmark this episode for later to learn: [02:15] Introduction of Justin Frandson, an athleticism performance coach, discussing the adverse effects of electromagnetic fields (EMFs) on health and athletic performance. [04:50] Frandson’s recommendation for using grounding bags with crystals like shungite and amethyst to counteract EMF effects for improved sleep and healing. [07:30] Explanation of native vs. non-native EMFs and the health risks associated with prolonged exposure to electromagnetic radiation from devices like cell phones. [10:05] The significance of incorporating natural elements into living spaces to enhance health and mitigate EMF exposure. [12:40] Highlighting Doctor Bear Lando’s research on the effectiveness of crystals in clinical settings against EMF exposure. [15:20] Discussion on connecting with Earth’s energies for healing, detoxification, and the benefits of such practices. [17:55] Examination of the potential health risks posed by 5G technology and the lack of adequate response from governments and industries. [20:30] The impact of electromagnetic radiation and noise pollution on marine life and human sleep quality, with potential solutions. [23:10] Solutions for combating radiation exposure and improving overall well-being, including the use of Zeolite supplements. [25:45] The importance of gut health in maintaining a strong immune system and its role in combating the effects of EMF exposure. [28:20] Critical discussion on the challenges posed by environmental factors like EMF radiation and the importance of a balanced, natural lifestyle. [31:00] Strategies for reducing personal EMF exposure, including practical tips for minimizing device usage and embracing nature. [33:40] The role of community in supporting a natural and healthy lifestyle. [38:50] Recap of the key points discussed, emphasizing the importance of eco-friendly products, natural healing practices, and awareness of EMF exposure. [41:25] Closing thoughts on empowering listeners to make informed health decisions and the impact of a balanced lifestyle on overall well-being.

Once you’ve listened, head over to ⁠⁠acenterfornaturalhealing.com/podcast/emf⁠⁠ and let us know your biggest takeaway from this episode in the comments!

Resources Mentioned in This Episode

Shop EMF Rocks products now! Ready to try a natural deodorant that actually works? Click to learn about Wild deodorant. Use promo code naturalhealing at checkout for 25% off your first order! Strengthen your immune system, restore your gut health, and improve joint mobility and circulation with our unique line of expertly formulated probiotics, digestive enzymes and proteolytic enzymes at https://www.aharabotanics.com. Use promo code HEALTHY10 for 10% off your first order! Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.setarehmoafi/ , https://www.instagram.com/salvadorcefalu/ , https://www.instagram.com/acenterfornaturalhealing/ Follow us on Facebook:⁠⁠⁠ ⁠⁠⁠⁠⁠ https://www.facebook.com/setareh.moafi ,  https://www.facebook.com/salvador.cefalu.9 , https://www.facebook.com/acenterfornaturalhealing

Your immune system will be more vulnerable during the seasonal transitions. So whether or not you're in the Northern Hemisphere or Southern Hemisphere right now,
you'll want to keep in mind key ways to support your immune system during the Fall (and any) seasonal transition. In this episode, you'll learn key ways to support your Lungs, colon, skin, Spleen and Stomach — the Metal and Earth Element organs — to prevent colds and flus, as well as digestive and weight problems right now, and all year round.
Visit acenterfornaturalhealing.com/fall for the show notes, and to let us know in the comments which tip you'll implement first!
The last few years have been a wake-up call for just how important a healthy immune system really is, and this episode will empower you with even more tools to make sure to support yourself through the seasonal - and any - transition.❤️

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ ,  https://www.facebook.com/salvador.cefalu.9⁠ ,  ⁠https://www.facebook.com/acenterfornaturalhealing

How can we experience more clarity, immunity and joy? In this episode you’ll learn about a unique spice and lesser-known medicinal mushrooms to improve your brain health and increase happiness. This second conversation with Ascent Nutrition founder, Lance Schuttler (listen to episode 60 to learn more), will empower you to find solutions for all of your health challenges and achieve wellness, consciously. Visit goaascentnutrition.com and use promo code NH10 to get 10% off your entire order. And be sure to visit acenterfornaturalhealing.com/saffron to share your thoughts and see the transcript for this episode.

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ ,  https://www.facebook.com/salvador.cefalu.9⁠ ,  ⁠https://www.facebook.com/acenterfornaturalhealing

The relationship between your Heart and Kidneys can be an important factor in determining the health of your immune system. In this episode, you'll learn how Heart-Kidney communication in Chinese Medicine relates to the adrenals and thymus gland, and how harmonizing this relationship can help balance your immune function. You'll also learn a profoundly healing breathing exercise [9:03] that'll help rectify your Qi to create inner peace and self-confidence while harmonizing the Heart and Kidneys.

Listen to this episode, then visit acenterfornaturalhealing.com/immunity to share your insights and questions in the comments!

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ ,  https://www.facebook.com/salvador.cefalu.9⁠ ,  ⁠https://www.facebook.com/acenterfornaturalhealing

Do you believe that healing can transcend the laws of physics? Also known as zero point energy, scalar energy is a type of wave form that's omnipresent. By accessing this energy, we can activate our healing potential. Originally tested by Tesla in the late 1800s, scalar energy is one of the most powerful and least leveraged forms of healing available to us. In this powerful episode, Tom Paladino introduces us to scalar energy healing and shows us how we can use this energy for our personal healing - simply through the use of our photographs! Listen to this profound episode, then visit acenterfornaturalhealing.com/scalarlight to see the details and transcript from this episode, and to share your insights and questions in the comments!

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ ,  https://www.facebook.com/salvador.cefalu.9⁠ ,  ⁠https://www.facebook.com/acenterfornaturalhealing

In this episode you’ll learn how to cultivate the Water Path as a way to unleash your potential, using stillness to generate power. The Water Path can help you develop strength and stamina, as well as support your gut health which is important to mental health and clarity. In this episode, you‘ll learn a detailed Water Path breathing exercise to help you do all of this. Listen now, then visit acenterfornaturalhealing.com/power to let us know your questions and insights in the comments.

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/ , https://www.instagram.com/salvadorcefalu/ , https://www.instagram.com/acenterfornaturalhealing/

Follow us on Facebook: ⁠ https://www.facebook.com/setareh.moafi ,  https://www.facebook.com/salvador.cefalu.9 , https://www.facebook.com/acenterfornaturalhealing

The burden of stress can create tension in the body and mind. By learning how to work with the Fire Path, you can learn how to use this breathing method to relax and loosen chronic tension patterns and ease the burden of mental and emotional strain so you can lighten up. This is especially important if you struggle with anxiety and depression, and generally during the Fire season of Summer.

While it’s important to be grounded and to practice earthing, which we discussed in Episode 67, it’s also important to have buoyancy in life, and to be able to lift your mood when life feels heavy, and in this episode you'll learn specific exercises to do just that.

Listen now, then visit acenterfornaturalhealing.com/firepath to let us know your questions and insights in the comments.

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ , https://www.facebook.com/salvador.cefalu.9⁠ , ⁠https://www.facebook.com/acenterfornaturalhealing

Brandon Gilbert, founder of Hyperion Herbs and Hyperion TV (episode 58), joins us again to share his personal cultivation of the Daoist martial arts including Nei Gong. You'll learn about the do's and don't's of internal cultivation practices and the importance of cultivating the body first before using internal martial arts practices to heal and transform your life.

Tune into this informative and healing episode now, then visit https://www.acenterfornaturalhealing.com/internalarts  to let us know your biggest takeaway, and to get all the resources and tools mentioned throughout this episode.

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ , https://www.facebook.com/salvador.cefalu.9⁠ , ⁠https://www.facebook.com/acenterfornaturalhealing

In this empowering, interactive episode, you’ll learn practices to balance and calm yourself during the Fire season of Summer and anytime you’re experiencing anxiety or inflammation to improve longevity. Dr. Setareh Moafi & Salvador Cefalu share: * Why cooling your energy is essential during summertime and anytime you’re experiencing restlessness. * How to ease anxiety and calm emotions. * Two easy practices to help you get grounded so you can stop feeling over-stimulated and restless. Tune into this informative and healing episode now, then visit https://www.acenterfornaturalhealing.com/grounding  to let us know your biggest takeaway, and to get all the resources and tools mentioned throughout this episode. Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/ , https://www.instagram.com/salvadorcefalu/ , https://www.instagram.com/acenterfornaturalhealing/   Follow us on Facebook: ⁠ https://www.facebook.com/setareh.moafi ,  https://www.facebook.com/salvador.cefalu.9 , https://www.facebook.com/acenterfornaturalhealing