The MyoHacker Podcast | Airway Health, Myofunctional Therapy & Whole-Body Development
The MyoHacker Podcast helps parents and providers understand the connection between breathing, sleep, oral function, and whole-body health. Hosted by Karindy, a licensed Speech-Language Pathologist and myofunctional therapist, this show breaks down complex airway topics into practical, real-life strategies you can use at home.
Learn how issues like mouth breathing, tongue ties, and poor oral function impact sleep, behavior, development, and long-term health. Discover how myofunctional therapy supports airway development, orthodontic stability, and nervous system regulation.
Each episode features clinical insight, real-life case examples, and actionable tools to help children grow, eat, breathe, sleep, and thrive.
Follow @MyohackerSLP and visit MyohackerSLP.com for free resources, guides, and courses.
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Données mises à jour le 04/07/2026
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In episode 39 of The Myohacker Podcast, Karindy interviews Dr. Shereen Lim on oral ties, facial development, and the importance of early intervention for sleep and airway health. Discover how releasing cheek and lower lip ties can improve facial growth, nasal breathing, and overall health, with practical tips for parents and professionals. Karindy and Dr. Lim also discuss the impact of trauma in airway cases and share how there is a great need for a more integrative approach in regards to treating the whole person.
Key Topics:
The connection between oral ties and facial development
Assessment and release of cheek and lip ties
Impact of ties on nasal breathing and sleep
Timing and protocols for oral tie interventions
Patterns of facial and dental development related to ties
Chapters
00:00 Introduction to the Myohacker Podcast
01:08 Welcoming Shereen Lim
03:27 Exploring Lower Lip and Cheek Ties
11:08 The Impact of Cheek Ties on Facial Development
16:18 Understanding the Role of Bodywork and Non-Invasive Options
21:24 Understanding Dental Crowding and Cheek Ties
Book on Amazon | Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential https://amzn.to/4rwoL7B
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: SVWHN5T6LWZLGOXQ
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
38: Pregnancy to Perimenopause: Hormonal Impacts on Oral Health with Kelley Rubio
Saison 1 · Épisode 38
lundi 16 février 2026 • Durée 42:21
In episode 38 of the MyoHacker Podcast, Karindy speaks with Kelley Rubio, BS, RDH, QOM founder of My Myo My Health about the intersection of myofunctional therapy, women’s health, hormones, and airway-centered care.
They explore how hormonal shifts during pregnancy, perimenopause, and midlife influence oral health, TMJ symptoms, breathing patterns, sleep quality, and nervous system regulation. The conversation highlights how myofunctional therapy and breathing techniques can support women experiencing stress, anxiety, jaw tension, and airway challenges during hormonal transitions.
Kelly highlights the importance of self-care, education, and community support in women’s health, encouraging women to advocate for their bodies, seek answers, and take an active role in their long-term wellness.
Key Takeaways
Hormonal shifts during perimenopause, pregnancy, and midlife directly impact airway, oral health, TMJ function, and nervous system regulation.
Pregnancy hormones can increase risk for gum inflammation, airway changes, and oral tissue sensitivity.
TMJ symptoms in women may be influenced by hormonal fluctuations and connective tissue changes.
Breathing techniques and myofunctional therapy support stress regulation, sleep, and whole-body function.
Consistent self-care and nervous system support are essential during hormonal transitions.
Community and education are critical because women’s hormone health is still under-researched.
Women deserve to advocate for answers, care, and support during every life stage.
Chapters
00:00 Welcome to the MyoHacker Podcast
01:08 Kelley’s Story: From Pediatric Dentistry to Myofunctional Therapy
04:09 How Hormones Influence Women’s Oral and Systemic Health
07:14 Pregnancy, Airway Changes, and Oral Health Risks
10:08 Perimenopause and Hormonal Shifts Explained
13:01 TMJ Dysfunction in Women: The Hormone Connection
15:49 Breathing Techniques for Stress and Nervous System Regulation
18:57 Self-Care Strategies for Midlife Women’s Health
21:59 Community Support and Advocacy in Women’s Health
25:03 Resources for Hormone and Oral Health Education
41:22 Closing + Thanks for Listening
37: How to Prepare Your Body for Surgery with Danielle Mitchell
Saison 1 · Épisode 37
lundi 9 février 2026 • Durée 41:21
Did you know surgery recovery doesn’t start in the operating room? It starts weeks before! Discover holistic, science-informed strategies for pre-op preparation, post-op healing, pain management, and personalized recovery as Karindy and Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC, discuss essential strategies for surgery recovery.
What You'll Learn:
Why pre-op preparation is critical.
How protein, hydration, Vitamin C, and zinc aid tissue repair.
Genetics' impact on pain response and healing.
Safe and effective pain management.
How community support improves recovery outcomes.
Holistic strategies for long-term health.
Chapters
00:00 Introduction to the Myohacker Podcast
01:08 Welcome Danielle Mitchell
02:15 Recovery Starts Before Incision
03:53 Diet Strategies for Surgery Prep & Recovery
05:57 Supplements for Pre- and Post-Op
09:44 Nutrient Dense Foods for Healing
12:17 Pain Management Recommendations
16:55 Listening to Pain Signals
22:13 Glutathione Supplementation
28:23 Genetic Testing Before Surgery
36:05 Accepting Help During Recovery
37:29 Embrace Wellness Retreat March 2026
40:22 Closing Thoughts
Essentials: Proper pre- and post-surgery nutrition (protein, hydration, limited alcohol/sugar), targeted supplements (under supervision), and personalized healing via genetic testing (pain response, detox, inflammation). Healing requires community; ask for help and delegate. Holistic recovery includes physical health, nervous system regulation, emotional support, rest, and nutritional rebuilding.
36: How to Help a Child with Developmental Delays with Casey Masalehdani
Saison 1 · Épisode 36
lundi 2 février 2026 • Durée 43:49
In episode 36 of the Myohacker Podcast, Karindy talks with Casey Masalehdani, Speech-Language Pathologist (SLP) and mother, about her journey into myofunctional therapy, pediatric speech therapy, and whole-child development. Together, they explore how engaging therapy strategies improve outcomes for children with speech delays, orofacial myofunctional disorders, and sensory processing differences.
The conversation also addresses the emotional and practical realities of parenting a child with developmental delays, even as a trained clinician. Casey discusses how clinical intuition, parent coaching, and interdisciplinary collaboration help uncover root causes behind speech, feeding, airway, and behavioral challenges.
Casey explains why making therapy fun and meaningful increases participation, home practice carryover, and long-term success. She shares how self-regulation, nervous system support, and sensory integration directly impact therapy progress and child behavior.
This episode is especially valuable for parents and pediatric providers who want to better understand the connection between regulation, sensory needs, and functional development.
Key Takeaways
Making therapy engaging improves outcomes in pediatric speech therapy and myofunctional therapy
Self-regulation and nervous system state directly affect therapy success
00:00 Introduction to The MyoHacker Podcast
01:08 Welcoming Casey Masalehdani, SLP and Myofunctional Therapist
07:09 Motivating Children and Incentivizing Home Practice
12:52 Why Regulation Matters in Pediatric Therapy
18:59 Looking Beyond Symptoms: Root Cause Thinking in Therapy
25:56 Parenting a Child with Developmental Delays: Real-Life Perspective
30:31 Parent Self-Regulation and Co-Regulation Strategies
35:53 Growth, Resilience, and Positive Parenting Mindset
42:50 Episode Wrap-Up and Key Reflections
35: Why Infant Feeding Is Never Just About the Mouth with Amanda Chastain
Saison 1 · Épisode 35
lundi 26 janvier 2026 • Durée 59:26
In episode 35 of The MyoHacker Podcast, Karindy interviews Speech-Language Pathologist and Infant Feeding Specialist Amanda Chastain for a deep, holistic conversation about why feeding, sleep, breathing, and nervous system regulation can never be treated in isolation. Karindy and Amanda explore why grounded regulation opens the “learning window” for feeding skills, and how subtle cues signal what a baby needs. This episode is packed with practical strategies for parents and powerful insights for clinicians. Whether you’re supporting an infant with feeding challenges, navigating sleep disruptions, or looking to deepen your intuitive approach to development, this conversation offers clarity, compassion, and hope.
Chapters
00:00 Introduction to Holistic Feeding Strategies & GOMAP
02:40 Understanding Session Dynamics with Infants
05:17 Breathing and Nervous System Regulation in Therapy
07:59 Oral Function and Feeding Techniques
10:52 Transitioning to Solids and Baby-Led Weaning
13:24 The Role of Purees in Feeding Development
15:42 Holistic Approaches to Sleep and Circadian Rhythms
34: Neuro Healing after Hypoxic-Ischemic Encephalopathy (HIE) with Courtney Mallaly
Saison 1 · Épisode 34
lundi 19 janvier 2026 • Durée 29:02
In episode 34 of The Myohacker Podcast, Karindy speaks with Courtney Mallally, a mother and Craniosacral Fascial Therapy practitioner, about her son Everett’s journey after being diagnosed with hypoxic ischemic encephalopathy (HIE) following a traumatic birth.
Courtney walks listeners through the early days in the hospital, the devastating prognoses she was given, and the pivotal moment when she chose to hold both hope and responsibility for her son’s healing. From that point forward, she began exploring a more integrative, terrain-based approach to brain recovery; one rooted in ancestral nutrition, intentional movement, connection with nature, nervous system regulation, and hands-on therapies like Craniosacral Fascial Therapy (CFT) and photobiomodulation.
Throughout the conversation, Courtney shares the foundational pillars of her Child Brain Regeneration Protocol, a free resource she created for families navigating pediatric brain injury and developmental challenges. Together, Karindy and Courtney explore feeding and global development considerations, the role of intuition in caregiving, and the emotional reality of parenting a child with complex needs. This conversation offers hope, practical insight, and encouragement for parents to trust their intuition and support the body’s innate design to heal.
Chapters
00:00 Introduction to Courtney's Journey
01:29 Welcoming Courtney Mullaly
02:42 Everett's Birth and Early Challenges
04:39 Mindset Shift and Natural Healing
07:53 Nutrition and the Weston A. Price Diet
11:16 Germ Theory and Terrain Theory
13:31 Daily Non-Negotiables for Healing
16:30 Therapies and Their Impact
20:51 The Role of Earth, Light, and Rhythm
33: Early Airway Support: What Families Can Do Before Age Four with Megan Robertson
Saison 1 · Épisode 33
lundi 12 janvier 2026 • Durée 27:43
In this episode of The Myohacker Podcast, I interview Megan Robertson about early airway and myofunctional support for babies and young children, and the growing role of coaching in helping families before therapy begins. We explore the difference between coaching and treatment, common gaps in provider education, and how clinicians can responsibly guide families without crossing boundaries. Megan also shares actionable strategies for using social media to educate, build trust, and reach the families who need support most—while staying authentic. Insightful, practical, and refreshingly honest, this episode is for parents and providers ready to step forward with clarity and confidence.
This episode is about:
Early mouth breathing & airway support before age 4
Filling gaps left by traditional systems
Clinicians showing up online to educate at scale
Using your voice (clinically + publicly) without fear
Chapters
00:00 Introduction to Megan Robertson and Her Journey
01:08 Welcoming Megan Robertson
03:28 Exploring Myofunctional Therapy and Coaching Programs
07:25 Clarifying Coaching vs. Treatment in Myofunctional Therapy
08:19 The Importance of Social Media for Healthcare Providers
12:43 Megan's Personal Experience with Myofunctional Therapy
32: Retrain the Tongue & Toes with these Techniques
Saison 1 · Épisode 32
lundi 5 janvier 2026 • Durée 13:55
What do techniques for the tongue have to do with toes? In this quickie episode of The Myohacker Podcast, Karindy shares how techniques that we use in neurologically based myofunctional therapy can apply across disciplines and resulted in the movement of a patient’s toe that had been disconnected despite PT and other therapies. She shares techniques for enhancing tongue and toe movement, emphasizing the role of sensory input in creating awareness and facilitating change. The episode concludes with an invitation for practitioners to explore brain-based techniques in their practice through an upcoming cohort of The Intuitive Myohacker. Fill out the interest form and Karindy will be in touch! Just go to the link here: https://forms.gle/z88kLuownA2q4jxw9
Takeaways
Neurological salience is key in behavior modification.
Techniques can be applied to any aspect of motor movement.
Tapping can create awareness in targeted areas.
Sensory input can help re-engage the brain.
Temperature can be used to enhance sensory experiences.
Contrast in signals helps the brain pay attention.
Awareness & connection is crucial for initiating behavior change.
Practitioners can lean into their intuition to adapt therapeutic interventions.
00:00 Introduction to Neurologically Salient Techniques
06:51 Utilizing Sensory Input for Awareness
12:03 Conclusion and Future Opportunities
12:56 Thanks for listening
How to Connect with Karindy:
31: Supporting Childhood Apraxia of Speech (CAS) with Kim Garcia
Saison 1 · Épisode 31
lundi 8 septembre 2025 • Durée 43:51
In this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families.
Chapters
00:00 – Introduction to Apraxia and Kim Garcia’s Expertise
02:43 – Understanding Childhood Apraxia of Speech
05:37 – Diagnosis: Comprehensive Assessment Techniques
08:40 – Identifying Apraxia: Parental Insights
11:28 – Therapeutic Approaches to Apraxia
14:05 – Tailored Support Strategies in Therapy
16:55 – Tools and Techniques for Progress
19:42 – Educating Parents for Home Practice
21:18 – Intentional Practice in Speech Therapy
23:28 – The Importance of Parental Involvement
25:29 – Frequency and Flexibility in Therapy
28:50 – The Hierarchy of Motor Speech Therapy
30:59 – Building Pathways for Speech Development
34:58 – Emotional Challenges for Parents
39:59 – How to Connect with Kim Garcia for Support
30: Nurturing Babies Through Movement & Reflexes with Nat Udwin
Saison 1 · Épisode 30
lundi 25 août 2025 • Durée 28:35
Have you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors.
Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if feeding feels harder than it should.
This is a supportive, practical conversation designed to help you feel more confident as a parent and better equipped to nurture your baby’s development—without overwhelm.
What You’ll Learn
Why feeding is more than just swallowing—it’s a complex skill
How reflexes help (or sometimes hold back) growth
Why freedom of movement matters more than baby gadgets
How sleep builds your baby’s brain and learning skills
When it’s time to reach out for extra support
Chapters
00:00 – Introduction
01:06 – Meet Nat Udwin: The Baby OT
01:54 – Primitive Reflexes in the First Months of Life
12:40 – Midline Crossing Challenges in Older Kids
16:11 – Nervous System Regulation, Soothing, and Sleep
18:18 – The Role of Swaddling and Baby Containers
23:58 – Resources for Parents
27:36 – Closing Thoughts
Découvrez des podcasts liées à The Myohacker Podcast: Answering Myo, Airway, & Feeding Questions. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XSVQYUXZQFVM5UTP
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: K21XLY3OHJUFOFHC
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: HK0VMWMW0DQCJDSE
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DEUGAIKCQBPIM6E1
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KBYS8H7RE0W0XN3T
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RK5OYKBURYDIDKDI
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EUD2MK9YM2VOCLQL
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
Credits:
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: M3L0UGFRNPUEIBJJ
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
Spotify | The Myohacker Podcast
Apple Podcast | The Myohacker Podcast
Credits:
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RJOY5SFINQZNIA0Q
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
