In this conversation, Michelle Dempsey-Multack is joined by popular internet personality, Scarlett Longstreet. Together, they discuss the complexities of divorce, co-parenting, and the emotional journey of self-discovery that often accompanies the end of a marriage. They explore the societal stigma surrounding divorce, the importance of personal growth, and the challenges of integrating new partners into family life. The discussion emphasizes the need for empathy, understanding, and patience as individuals navigate their new realities post-divorce, while also prioritizing the well-being of their children. Key Takeaways: Divorce is often a long and painful process of self-discovery. Women often feel the need to hide their divorce-related content due to societal stigma. Leaving a marriage is rarely a flippant decision; it often involves years of contemplation. The emotional weight of divorce can be heavy, especially when children are involved. It's important to recognize that a loveless marriage can be just as damaging as an abusive one. Co-parenting requires alignment on core values, not just day-to-day decisions. The loss of control after divorce can be one of the hardest aspects to navigate. Healthy relationships post-divorce require personal growth and self-awareness. Integrating new partners into family life should be done with care and patience. It's essential to prioritize children's well-being over adult emotions during and after divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before staying for too long. In this informational episode, Michelle and Kate will cover: How to break the cycle and leave an unhealthy marriage Understanding that having empathy does not make you responsible for someone's feelings Giving yourself compassion It is not your responsibility to heal your partner's trauma AND SO MUCH MORE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim’s Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin’s High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients all over the world.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest worries parents have during divorce is how to provide financially for yourself and your children when you go from two incomes to one. In this empowering episode, Michelle Dempsey-Multack sits down with Betsy Leonidas, a successful entrepreneur and single mom, to discuss practical strategies for building a thriving business while balancing the demands of motherhood. Betsy shares her insights on how to: Identify your niche: Discover your unique skills and passions to carve out a profitable niche in the market you are looking for. Balance work & family life: Implement practical tips for maintaining a healthy work-life balance. Find your confidence: Remind yourself that you are capable of creating this vision Envision the life you want to live: Put that into your business practice AND MUCH MORE Betsy Leonidas is a 20 year marketing strategist, brand builder, entrepreneur, storyteller, single mom of 4, and founder of the Write Your Own Story Co. Betsy hosts the Write Your Own Story Podcast, which celebrates women's stories and encourages women to put down the "shoulds" of society so they can live a life fully authentic to them. She also teaches moms how to start and run businesses in 20 hour a week or less, making more money than they could have imagined, all while spending more time with their kids through her Female Founders Academy Master Class. Although this was all born from a chapter in life she never saw coming, Betsy has found great comfort, peace and power in learning to write her own story for how her life goes…and you know what? It’s turning out better than she ever could have imagined! The Female Founders Academy:  The Female Founders Academy on Instagram The Female Founders Academy on TikTok The Female Founders Academy Master Class The Write Your Own Story Podcast: The Write Your Own Story Podcast on Instagram The Write Your Own Story Podcast on TikTok The Write Your Own Story Podcast on Apple Podcast  The Write Your Own Story Podcast on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

The most common question we hear is "Is it better to stay together for the kids?" This week licensed clinical and forensic psychologist, Dr Malissa Tigges joins Michelle Dempsey-Multack to discuss what is best for children when it comes to divorce. Dr Malissa explains that it is proven that children thrive in a household where they receive love and support from both parents, but when there is constant tension and no model of love it can have negative impacts on them. Michelle and Melissa touch on: Adverse Childhood Experiences (ACES) How being in a verbally abusive household can cause long term relationship problems That children only need one stable parent to thrive AND MUCH MORE Dr. Malissa Tigges is a forensic and clinical psychologist recognized for her work on a number of high-profile and high-conflict cases. She provides consultation services and clinical evaluations for the family, dependency, and criminal Courts, as well as private law offices. Dr. Tigges is an experienced expert witness in the areas of child abuse and neglect, custody disputes, estrangement and parental alienation, risk assessments, and sentence mitigation. She is also a skilled psychotherapist, Guardian ad Litem, and Parent Coordinator. Today, Dr. Tigges owns and operates multiple private mental health practices in Florida, where she supervises doctoral level psychology trainees who provide critical therapeutic services to children and families referred by the Family Court. In her spare time, she enjoys going on adventures with her family and serving on the Advisory Board of KidSide, Miami.  Learn more about your ad choices. Visit megaphone.fm/adchoices

More people will be considering divorce this month than any other time of the year. Some have held it together through the holidays for the kids, others have made a resolution to choose their happiness over pain this new year. Others may have been part of the "silent divorce" population, and they may not even know it. This week, Dr. Josh Mirmelli sits down with Michelle Dempsey-Multack to discuss what silence divorce is and what you can do if you are experiencing it. Dr Josh. Mirmelli is a Licensed Clinical Psychologist and has been working in the field of mental health and addiction for fifteen years. Highly sought after for his “tell it like it is” no-nonsense approach, Dr. Josh knows how to balance evidence-based interventions with practical tools to foster liberation from unfulfilling patterns of coping and living. He frequently treats people with symptom constellations that are complex, as well as those with prior treatment failures. At the heart of his clinical practice lies a compelling commitment to advocate on behalf of those who are seeking a life worth living. He is intent on exhuming a “whole self” for those who seek respite from the human cutouts they feel they have become, and who are driven to lead more purposeful lives. Dr. Josh casts a wide lens in his clinical practice, which focuses on Depressive and Anxiety Disorders, Trauma (single-incident and complex), Grief, as well as Couples and Family Therapy. He has received specialized training in Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Insight-Oriented Psychotherapy. Dr. Josh has a gripping affinity for working with members of the LGBTQIA+ community as well as individuals with diverse ethnic and cultural backgrounds. This, in essence, is what underlies his commitment to integrating cutting-edge research and professional collaboration to foster therapeutic engagement by populations who have formerly been marginalized by the mental health profession. Dr. Josh has led over one-hundred psycho-educational workshops tailored around the needs of individuals in early recovery and their family members. He has been invited to offer expert commentary on various mental health and mainstream podcasts and internet radio shows. He continues to forge an online and media presence, where he aspires to captivate widespread consciousness around modern mental health issues. Dr. Josh is based in Los Angeles, where he shares a home with his husband and son. His practice is on the west side of the city. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you just starting out on your co-parenting journey and trying to help your children navigate spending time in two homes? This week, Michelle Dempsey-Multack is joined by Fiona Kong founder of the Home Sweet Homes Journal. Fiona shares how her personal co-parenting experience led her to create a journal to help connect to children as they share time between homes. Michelle and Fiona also touch on: How their personal childhood experience with divorce has helped them in their co-parenting relationships Working hard to break the cycle Communicating openly with your children about how they're feeling Understanding the importance of your children having a healthy relationship with their other parent AND MUCH MORE Fiona Kong is a former corporate analyst turned founder of the Home Sweet Homes Journal. After becoming a single mom in 2019, she created this tool in pursuit of helping co-parenting families stay connected, specifically focused on the needs of the child. Home Sweet Homes is a one-of-a-kind journal that empowers kids to process big feelings, better navigate and share their two home experiences in a safe and loving way. She lives in Los Angeles with her 6 year-old son, Emile. Links to book: Amazon: https://www.amazon.com/Home-Sweet-Homes-Co-parents-Interactive/dp/1737273705/ Website: https://homesweethomesjournal.com/ For 10% your entire order use code: MOMSMOVINGON  Learn more about your ad choices. Visit megaphone.fm/adchoices

We know that co-parenting in and of itself is challenging, but what about co-parenting with someone who is high conflict? This week we have two incredibly knowledgeable guests in all things co-parenting. Diane Dierks and Rick Voyles join Michelle Dempsey-Multack to educate listeners on what they can do when they find themselves co-parenting with someone who is high conflict. They dig deep into: The top co-parenting dilemmas Protecting your children Their feelings on "grey rocking" a high-conflict co-parent Having flexible communication to better help your children AND MUCH MORE Diane Dierks is a licensed marriage and family therapist, as well as the executive director of the Center for Navigating Family Change (www.CNFC.org), a non-profit that provides court-ordered parenting education and co-parenting services to the state of Georgia. She has been a parenting coordinator and reunification therapist for many years and provides consultation and expert witness services in high-conflict custody matters. She resides in St. Simons Island, Georgia with her husband and their three-legged Lab mix and one-eyed Yorkie. She has two grown children and two grandchildren. Rick Voyles is CEO of the Center for Dispute Solutions, as well as a certified business coach, an anger management specialist, and a professional mediator. Rick travels internationally, training and developing federal mediators in their agency ADR programs. He is a published author, business coach and entrepreneur. He has developed online Mediation Training including over 17 video presentations. He has also produced a TV program, “Conflict Mediation and You” where he discusses topics in conflict management, as well as mediation techniques. Rick is a subject matter expert in the area of Divorce, Co-Parenting, Negotiation, Cross-cultural Communication and Conflict Resolution. He frequently teaches court-ordered co-parenting seminars and is a trained parenting coordinator. He lives in Atlanta with his wife, Janet.  What do you do when the other parent won't be flexible with the parenting schedule? How do you respond to a co-parent who is constantly blowing up your phone with texts? Is it important to talk to your children when they are at the other parent's house? And what about the parent who won't share important information with you about the children? Do you give in to the other parents’ antics or should you hold your ground? Get answers to these questions and more on Co-Parent Dilemmas wherever you get your podcasts. Rick and Diane release new episodes of their podcast every Sunday at noon and it can be accessed on their website at https://www.cpdilemmas.com or wherever you listen. They have also published a follow-along journal that listeners can purchase that is acompanion to the podcast. It is called I AmNon-Impossible: A 12-Week Journey to Co-Parenting Peace. Amazonlink is: https://www.amazon.com/Am-NON-Impossible-12-week-journey-co-parenting-ebook/dp/B0BGJYRF3X Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us enter motherhood thinking we won't have to co-parent as a single mom. What about moms who choose single motherhood? This week on Moms Moving On, Michelle has a very special guest, her cousin Sharon Minski who is a single mom superhero-by choice. Sharon opens up about her beautiful non-traditional way of becoming a mother via IVF. Michelle and Sharon take a deep dive into: The stigma around single motherhood The positive support Sharon received from family and friends Finding balance when parenting solo 24/7 Explaining her family dynamic to her twin girls AND MUCH MORE! Sharon Minski is a single mother by choice. Finding herself single at 35, she made the decision to pursue motherhood on her own. Raising her now six year old twin girls is by far the most challenging, yet most fulfilling “job” she could ever have. To read more about her decision and the process of conceiving go to www.adultgrowthspurt.com (relevant post start 12/2014). Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no denying it - divorce will change just about every part of your life, including your friendships. But, as any seasoned divorced woman will come to find, in most cases - these changes are for the best. Losing friends after divorce hurts, but when you begin to understand the "why" behind these fizzled out friendships, you can embrace all of the space you're clearing out in your life for new ones. On this episode of Moms Moving On, our guest Kate Anthony shares her own personal friendship story that she experienced after her own divorce, and how she moved forward into her new life. Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace. You can find Kate here, and be sure to check out her amazing new course "The Divorce Survival Program." Follow Kate on Instagram at @thedivorcesurvivalguide Learn more about your ad choices. Visit megaphone.fm/adchoices

Divorce can help you regain your power in so many ways, including your physical health. This week Michelle Dempsey-Multack is joined by personal trainer Maverick Willett to talk about how he helps women transform their bodies after divorce. He explains how he simplifies the combination and nutrition and exercise to ensure you see the results are looking for. Maverick shares his knowledge on: How strength training will help you tone your body Setting protein goals in combination with a calorie range Gradually increasing your activity Speaking to yourself in a positive way Setting a positive example for your children AND MUCH MORE Maverick Willett, AKA the MILF Whisperer, is an online fitness & nutrition coach specializing in women’s body transformation. With a resume spanning half a decade, Maverick has helped thousands of single moms, divorcées, and busy women 30+ drop stubborn bodyfat when nothing else worked. The Revenge Body Metabolic REVAMP is currently the #1 women’s body transformation solution with women getting incredible weight loss results without having to sacrifice carbs or wine night. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've likely figured out the logistics of your schedule in your parenting plan, but how do you figure out how to survive the holidays after divorce? There's no easy way to say this, the first holiday season post-divorce is a hard one. There are so many emotions around being alone, not seeing your kids on the holidays, and speaking of kids, how in the world will you handle their emotions about their first holiday season after the divorce? This podcast has the answers, and our guest Erin Morrison of @itstheconsciousmom chats with me about all of the ways to give yourself a little grace, while doing your best as a mama and co-parent. Erin Morrison, MA, EDM, CCPC, The Conscious Mom is a Certified Conscious Parenting Coach. She holds two masters degrees in Psychological Counseling from Columbia University and trained under renowned psychologist Dr. Shefali Tsabary to expand her skill set and deliver a non-judgmental, therapeutic perspective to her practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We know that grief after divorce can be heavy. There is no one size fits all when it comes to the stages of grief. This week Master Certified Life Coach Krista St. Germain, joins Michelle Dempsey-Multack to share her personal story of tragically losing her husband and how she used it to create her next chapter. We all know the 5 stages of grief, but they happen in different order for everyone. Krista and Michelle discuss: How to change your relationship with feelings Not hiding your feelings from your children Allowing yourself to feel what you need to feel How the tapping method can help with grief AND MUCH MORE! Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central and Parents Magazine and on select podcasts such as Grief 2 Growth, Seek The Joy, Life Check Yourself and You Need A Budget to name a few. Links: Instagram | Facebook | Widowed Moms Podcast | Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Choosing a divorce attorney is one of the biggest decisions you'll have to make early in the process. You'll likely receive input from friends, family and even the neighbor down the street. You've probably heard you need a "bulldog" attorney, but do you? This week, experienced divorce attorney Alyssa Honickman joins Michelle Dempsey-Multack to educate listeners on the red and green flags when looking for an attorney. Alyssa discusses: Setting emotions aside when finding a divorce attorney The myths of family law What does "winning" mean in terms of divorce Why an attorney promising an outcome is a red flag Green flags such as putting the children first AND MUCH MORE! Alyssa D. Honickman focuses on Family Law cases and domestic violence cases. Alyssa D. Honickman is the owner and operator of this boutique law firm that focuses on meeting client’s needs. Ms. Honickman is an experienced trial attorney and will fight for her clients’ rights throughout the litigation process. She encourages settlement of her cases without court intervention but is prepared to litigate her cases at trial in the event settlement is impossible. Ms. Honickman’s patience and ability to effectively communicate with her clients and opposing counsel put her clients at ease during the difficult process of family litigation. Alyssa Honickman was born and raised in Ocala, Florida and attended Florida schools for education. Ms. Honickman graduated with a Bachelor’s of Arts in Sociology Summa Cum Laude from the University of Florida. She continued her studies at Stetson College of Law and graduated Cum Laude with her Juris Doctorate with a concentration in Trial Advocacy. She began her legal career working as an Assistant State Attorney for the Broward County State Attorney’s Office. Ms. Honickman has tried over 150 jury trials including misdemeanors, felonies, and domestic violence cases and has tried over 80 family law trials. Alyssa Honickman is an active member of her community. She is a member of the Broward County Bar Association’s Family Law Section a Member of Kidside. Ms. Honickman currently is an active member of the Florida Bar Family Law Section. She is actively involved with the Florida Bar and participates in their annual and semi-annual conventions. Alyssa Honickman is admitted to practice in all Florida State courts and Federal Court for the Southern District of Florida. Active member of the Broward County Bar Association, the American Heart Association, co-creator of Confident Chaos Podcast, Florida Bar Family Law Section, and contributes to the March of Dimes , Saint Judge’s Children’s Hospital, and the Fraternal Order of Police. www.honickmanlaw.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

You know her, and you LOVE her! This week, Michelle Dempsey-Multack is joined by Nicki Marie as they delve into the complexities of navigating divorce, co-parenting, and personal growth. Nicki shares her journey through the emotional turmoil of divorce, highlighting the importance of humor and empathy as coping mechanisms. They discuss the significance of self-compassion and the challenges of protecting children during a divorce. The conversation also touches on the dynamics of co-parenting and the necessity of taking the high road for the sake of the children. Nicki's story is one of resilience, growth, and finding joy in new beginnings. In this conversation, Nicki and Michelle discuss the complexities of navigating divorce, co-parenting, and personal growth. They share their experiences with attorneys, the importance of flexibility in parenting plans, and the need for self-awareness in relationships. They will also cover: How isolating divorce can feel and remembering that it is a common experience  Taking the high-road can lead to healthier co-parenting The importance of listening to your needs AND MORE Nicki Maher is a digital content creator, brand ambassador and a mom advocate who has made a name for herself through her pursuit of happiness and her can-do approach to life. A seasoned connector, having created a name for herself in business, in sports, and most recently, in digital media, she now shares joy every day with over 3M social media followers. Nicki is a digital storyteller, who started with a VHS camcorder in the halls of her high school and now connects with a multi-generational audience about what happens when we lose ourselves to the emotions (ups and downs) of life (and motherhood). She's on a mission to help other women and moms feel seen and heard in the space where motherhood and happiness connect. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know the impacts Covid has had on the world, but how did it affect co-parenting? This week attorney Patrick Baghdaserians joins host Michelle Dempsey-Multack to discuss how covid caused tension in co-parenting relationships. Patrick touches on: Domestic violence during Covid Differing vaccination views among co-parents Living together in the early divorce stages Cultural and political differences regarding Covid Letting go of control And MUCH MORE Patrick Baghdaserians is an attorney specializing in California Family Law. He grew up in the La Canada Flintridge area, attending St. Francis High School. Patrick then attended Loyola Marymount University and earned his law degree from Southwestern Law School. While in law school, Patrick had the distinct honor of working for renowned Federal Judge, the Honorable Robert M. Takasugi, as a full-time legal extern. While serving the federal court, he was privileged to be involved in and witness dozens of federal trials and hearings. Since 2007, Patrick has been a California licensed attorney, working exclusively in the area of family law. In 2014, he became a State Bar Certified Specialist in the area of family law, gaining a said distinction at a pace not normally seen. In the same year, Patrick became a partner at the largest family law firm in the San Gabriel Valley area, where he remained until starting his own practice in 2019. Since becoming one of the state’s youngest Family Law Specialists, Patrick has garnered virtually unparalleled experience, making hundreds of court appearances and representing individuals from all walks of life. Some of his clients include Hollywood writers/producers, world-renowned musicians, and artists, television and film actors, CEOs, corporate executives, heirs to fortunes exceeding 100 million dollars, doctors, dentists, financial planners, accountants, and their spouses. Patrick is an experienced courtroom litigator, having handled virtually all types of Family Law related actions. In 2018, he completed a 15-day trial, where his client was awarded custody of the minor and over $50,000.00 in monetary sanctions payable by the opposing party. Patrick also has the very distinct experience of handling matters from the trial level all the way up to the California Court of Appeal. His appellate experience gives him unique insight into each and every case he handles. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Things are not always black and white when it comes to alimony after divorce. Host Michelle Dempsey-Multack asked AJ Grossman to return to Moms Moving On to discuss his experience with alimony and how it works. AJ explains how big of a source of fear money is during the divorce process and what you can do about it. In this episode AJ covers: Having realistic expectations If extra marital affairs can affect alimony Having a demonstrated need for alimony How the alimony formula can vary state by state AND MUCH MORE A.J. Grossman graduated from San Jose State University with a degree in business administration and at the top of his Florida law school class. He immediately went on to achieve his Master of Laws degree in Dispute Resolution from The Straus Institute at Pepperdine University Law School in California, which is the #1 ranked Dispute Resolution program in the country. As the son of a Navy Officer and the founder of several businesses, he learned quickly about service to others. A.J.’s goal is to help people solve problems, plain and simple. Being in the right place, doing the right thing, at the right time, for a person (or couple of people) in need, drives A.J. to continue growing his legal practice. He focuses his efforts on providing solutions that protect the interests of those who seek amicable resolutions in their lives. Learn more about AJ and his Florida Divorce Firm, Leap Frog Divorce, here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-parenting with a high-conflict ex may feel like a never-ending uphill battle. This week Nicki Marie joins Michelle Dempsey Multack to give her personal experience in taking the high road in co-parenting. Having grown up in a divorced household and now co-parenting herself, Nicki believes that learning to take things day by day and control your emotions will help protect your peace in the long run. You don't' want to miss this episode of Moms Moving On. Nicki Marie is a social magnet. Ben Stiller said there was "something about Mary;" the truth is, "there is something about Nicki." She attracts and influences communities of people from all walks of life. Her superpower resides in her ability to effortlessly blend a rock-solid business sense with meaningful marketing, mentoring, and messaging that inspires others to do good in the world. She is an insightful, humorous, truth-teller that is equally fun and influential. Every day she plays a multitude of super-heroes from mom, sister, daughter to entrepreneur, coach, partner and friend. She is sexy, seasoned, and sophisticated in how natural and unapologetic she lives her life. Nicki's audiences adore her ability to blend aspirations with real-life madness. There is never a dull moment or message. She stands up for what and who she believes in, most of all herself because she knows there are people that need someone in their corner reminding them that they are enough. What inspires her most is raising her two kiddos, Leila and Chace, while continuing on her self-growth journey AND rewriting her own story of "happily ever after" post-divorce, loss of job and building once again from the ground up.  Instagram: @nickimarieinc To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

As a co-parent, you want to support your child when it comes to the emotions they may feel about having two houses. This week, the incredible Michelle Felder, LCSW, MA joins Michelle Dempsey-Multack to educate listeners on how to help children transition between homes. Michelle talks about how important it is to have conversations with your children about what their experience is at the other parent's house without making them feel like you are digging for information. In this episode of Moms Moving On, Michelle discusses: Having open conversations with your children about how they feel about having two homes Prepping them when they are getting ready to transition from home to home Validating their feelings if they are feeling upset when having to leave Having consistency in your co-parenting schedule AND MUCH MORE Michelle Felder, LCSW, MA is the founder and CEO of Parenting Pathfinders. Michelle is a licensed clinical social worker, parenting coach, individual/couples/coparenting therapist, online content creator, public speaker, and facilitator of virtual workshops. Michelle is an Adjunct Lecturer at the Silver School of Social Work at New York University and facilitator of family workshops through Roots Connected, Inc. After receiving her bachelor’s degree in Psychology with a minor in Cognitive Science from Georgetown University, Michelle moved to Brooklyn, NY where she joined a team that created therapeutic playgroups for children; these groups focused on fostering children’s social and emotional development as well as parental attachment. Michelle subsequently received her Masters in Social Work from New York University and a Masters in Child Development from Sarah Lawrence College. Michelle has been quoted or featured in many major online and print publications, has appeared on-camera for interviews with NBCLX and NECNTV, and has delivered keynote speeches on child development and anti-bias/anti-racist parenting. Michelle’s work is rooted in mindfulness, builds upon each person's strengths, and supports caregivers as they learn, unlearn, and grow along their journey of raising kids.  https://www.parentingpathfinders.com Follow Michelle on Instagram: @parenting_pathfinders To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

What is financial abuse in a marriage and what can you do about it? This week forensic accountant Tracy Coenen joins Michelle Dempsey-Multack to educate listeners on the signs of financial abuse and what to do if you feel your spouse is hiding money. In this episode of Moms Moving On, Tracy shares: What to do when you are being controlled financially Educating yourself on money as an adult Relying on family and friends when starting over financially Identifying red flags that your spouse is hiding money AND MUCH MORE Tracy has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could sit for the CPA exam… and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans. Tracy created the Divorce Money Guide to help people find the money in divorce. Tracy is known as a no nonsense forensic accountant who delivers the “real deal” to her clients. Let’s face it: When your money is on the line, there is zero time to dance around an issue. Her passion lies in helping people find answers. Answers to questions like “Where did our money go?”   After years of watching those who couldn’t justify the cost of a forensic accountant lose thousands of dollars in their divorces, Tracy knew she had to create a solution. That’s why she put her heart into creating the Divorce Money Guide. Tracy takes divorcing people step-by-step through the process of gathering and analyzing their financial documents to see whether there is money missing. Tracy Coenen, Forensic Accountant and Fraud Investigator – Sequence Inc. Forensic Accounting To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Your breakup doesn't have to be a setback. This week relationship coach and author Lindsey Ellison joins Michelle Dempsey-Multack to discuss how you can find your magic and turn your breakup into your breakthrough. In this episode of Moms Moving On, Lindsey and Michelle discuss: Having empathy with boundaries Co-parenting with a high-conflict person Finding the root of your co-dependency and MUCH MORE! Lindsey Ellison is a breakup breakthrough coach and founder of Start Over Coaching, Inc., a coaching practice dedicated to helping people navigate their divorce or break up. She is the author of the best selling book, MAGIC Words: How to Get What You Want from a Narcissist and her latest book, Blessons of a Breakup. You can find Lindsey on her popular podcast, Unbreakable You: Breakup Without Being Broken or on her website lindseyellison.com.  Follow Lindsey on Instagram: @lindsey_ellison To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Infidelity in a marriage can cause shock and heartbreak. This week Michelle Dempsey-Multack sits down with TH Irwin and Jessica Klingbaum of exEXPERTS, two friends who both experienced infidelity in their marriage's days apart. They discuss how finding out their spouses' affairs helped them in the long run. TH and Jessica leaned on each other during a difficult time and used their experience to create exEXPERTS to help and empower other women. Jessica Klingbaum is an Emmy-nominated former TV producer for national networks, including CBS News, FOX, and CNBC, among others. After a prestigious 20+ year career, she left the industry to spend more time with her family and found herself pursuing a passion in essential oils, ultimately becoming a Certified Aromatherapist. She co-founded exEXPERTS in 2020, the premiere online digital platform for anyone and everyone touched by divorce. exEXPERTS’ free resources include a website, podcast called “Divorce, etc…”, articles, and tips and advice through social media channels, all with the mission to educate, support, and empower those like herself who have been affected by divorce.  Jessica is an eternal optimist who always sees the glass half full. In the little free time she has, she enjoys time with family and friends, snowboarding, traveling and eating as much candy as possible. She has called NYC her home for more than twenty-five years and currently resides in Greenwich Village with her two children. Jessica holds a BA from Brandeis University and a Masters in Broadcast Journalism from New York University.    T.H. Irwin began her career at a boutique market research firm in NYC and after earning her Masters Degree in Marketing from Fordham Graduate School of Business, she went to advance her career at Arthur Andersen Consulting. After her separation, she pivoted and discovered her talent for creating community-driven media events. In her role as Director of Experiential Events for USA Today, she scaled hyper-local, original events to a national level. In 2020 she co-founded exEXPERTS, a free online resource to help women of all ages navigate their divorce - a community she wishes she'd had during her own divorce journey more than a decade ago. She loves adventure and the outdoors which she proved on a Kilimanjaro climb, her non-profit work with organizations like the Center for Hope & Safety and United Breast Cancer Foundation, and nurturing her mind and body on a daily basis. She lives in Bergen County with her amazing boyfriend, children and dog Daisy. Free Online Divorce Advice for Women - (exexperts.com) To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

The one question that unites divorcing parents across the world? How to protect the children from the divorce. And believe it or not, it IS possible, as our guest AJ Grossman shares. Host Michelle Dempsey-Multack and her guest AJ Grossman discussed a whole host of divorce-related topics, but none more important than how to protect your children during the divorce process - which begs with putting your adult emotions to the side in order to give your children the stability they need to succeed. A.J. Grossman graduated from San Jose State University with a degree in business administration and at the top of his Florida law school class. He immediately went on to achieve his Master of Laws degree in Dispute Resolution from The Straus Institute at Pepperdine University Law School in California, which is the #1 ranked Dispute Resolution program in the country. As the son of a Navy Officer and the founder of several businesses, he learned quickly about service to others. A.J.’s goal is to help people solve problems, plain and simple. Being in the right place, doing the right thing, at the right time, for a person (or couple of people) in need, drives A.J. to continue growing his legal practice. He focuses his efforts on providing solutions that protect the interests of those who seek amicable resolutions in their lives. Learn more about AJ and his Florida Divorce Firm, Leap Frog Divorce, here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

When we become parents, we never imagine spending time away from our children. Divorce changes that, and many of us are left with 50% of our time without them. This week, Jade Sklaver joins Moms Moving On to discuss how she turned her time away from her daughter into a successful business. Jade and I touch on the importance of finding a hobby and your purpose during your time away from your children. As a University of Florida graduate, Jade Sklaver, founder of StyleChild, majored in Public Relations and pursued many fashion related internships while still in school. After completing rotations at Barney's New York, Mercedes Benz Fashion Week, and major fashion PR firms, she had no doubt that was the path she was headed down. Working at a few major labels after graduating, Sklaver found herself being hired by Norma Kamali as her right hand person in design and production. The opening on the team proved to be an invaluable opportunity and would ultimately shape her future. Sklaver gained experience working with factories, fabrics, and design in addition to learning product development and production. After another corporate fashion position, and marriage, Sklaver made her way to South Florida and had her daughter, Liv Jaymes. Liv became the inspiration for what came next: StyleChild.  While pregnant with Liv and yearning for a passion project, Sklaver started building the foundation for what is now StyleChild, a kid's shoe company specializing in functional and stylish shoes at affordable prices. The business started with reselling cute and trendy "no label" sneakers and as popularity grew, Sklaver knew she needed a brand of her own to stand behind. After a major life change, Jade decided to take a leap of faith and commit to work directly with the factory to design, manufacture, and produce sneakers under her own label StyleChild. Since then, StyleChild has grown into over 25 exclusive styles, retails in stores all across the country and in Canada and has a highly trafficked website. Most recently, Jade and her small team opened a by-appointment (virtual and in-person) showroom and warehouse in Boca Raton, Florida which has given her customers a personalized shopping experience - especially important during the pandemic. Dedicated to being the best mother and entrepreneur, Jade feels passionate that others can have that same work-life balance and do something they love. She recently launched a Kicks Starter affiliate program that allows other mothers to start their own business selling the StyleChild label in specific markets.  To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find yourself feeling "stuck" in an unhealthy relationship because of the unknowns? This week, Britt Frank joins Moms Moving On to help debunk the mental health myths that keep people in relationships for far too long. Britt touches on: Trauma brain and how it can affect us in relationships. How cultural beliefs keep you stuck Overcoming the fear or "what ifs" of leaving an unhealthy relationship And MUCH MORE Britt Frank is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. Her work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change.  Whether she’s leading a workshop, teaching a class, or working individually with private clients, Britt’s goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing. Britt received her undergraduate degree from Duke University and her master’s degree from the University of Kansas. She is a licensed psychotherapist, trauma expert, trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). In addition to her private practice, Britt is also an award-winning adjunct instructor and has taught classes on ethics, addiction, and clinical social work. Britt struggled for more than two decades with chemical/behavioral addictions, eating disorders, depression, anxiety, OCD, trichotillomania, crazy-making relationships, and complex PTSD. After finding her way out of that mess (with a lot of help and a brief stint in a religious cult), Britt changed careers, went back to graduate school, and became a therapist. Education and Certifications BA, Duke University MSW, The University of Kansas SEP (Somatic Experiencing Practitioner) LSCSW- KS (Licensed Specialist Clinical Social Worker) LCSW- MO (Licensed Clinical Social Worker) Level 3 IFS Trained (Internal Family Systems) Award-winning adjunct faculty at the University of Kansas When she’s not hanging from the ceiling practicing aerial arts or cuddling with her Shih Tzu Oscar, Britt is a featured mental health expert on podcasts, blogs, and television. Click here to see a list of her media appearances. Check out Britt's 'Science of Stuck' here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Michelle Dempsey-Multack is joined by Nicole Modic, a food blogger and cookbook author, about her journey from being a lawyer to embracing her passion for food and wellness. They discuss Nicole's struggles with eating disorders, the challenges of her marriage, and the decision to prioritize her happiness and well-being. The conversation delves into the complexities of divorce, the stigma surrounding it, and the importance of self-acceptance and support from friends. Nicole shares her insights on overcoming shame and finding strength in vulnerability, ultimately leading to personal growth and empowerment. In this conversation, Michelle and Nicole explore the complexities of navigating life changes, particularly in midlife and during divorce. They discuss the importance of healthy coping mechanisms, the joy of rediscovering creativity in work, and the significance of intentional co-parenting. Nicole shares her personal journey of transformation, emphasizing the need to let go of the past and embrace new beginnings, while also highlighting the emotional challenges that come with these transitions. Together they will cover: Talking about the "guilt" to alleviate any shame Letting go of what no longer serves you to focus on new possibilities Knowing it is okay to always choose yourself AND MORE Nicole Keshishian Modic, aka “Kalejunkie”, is a proud Armenian and full-time food blogger and recipe developer based out of the San Francisco Bay Area. Nicole started her food blog almost 9 years ago onInstagram, as a hobby, while she was on maternity leave from her job as a lawyer. She used Instagram to document food she was eating as she began healing from a 15 + year eating disorder that no one knew about. At the time, she was a practicing lawyer, using food to cope with the stress and demands of her chosen career. At the time, Nicole’s definition of “healthy” was a diet consisting solely of plain salads, bland chicken breast, green juice, and KALE—and so, the name “Kalejunkie” was born. But over time, her relationship with food began to shift. Nicole realized that within the definition of “healthy,” there is room for all foods, way beyond just salads and green juice and kale, and that limiting entire food groups was not sustainable. It was SAD! And so, her love affair with recipe development began. Nicole spent hours upon hours in the kitchen creating easy, accessible, and super flavorful recipes, with lots of healthy desserts included. In October 2022, her first cookbook, Love To Eat, was published with Ten Speed Press/Penguin Randomhouse. This book served to inspire others heal their relationship with food and love to eat. These days, Nicole is serving up vibrant, elevated dishes to her social media community of over 3M combined and is regularly featured on Good Morning America, Feed Feed, Tastemade, and other large media outlets and publications. Learn more about your ad choices. Visit megaphone.fm/adchoices

We understand how overwhelming finances can be during and after divorce. This week, Certified Divorce Financial Analyst, Melanie Johnson, joins Moms Moving On to cover all the bases when it comes to financial education for divorce. In this episode Melanie shares how to educate yourself on: Your 401k Pensions Splitting of assets Valuation of property And SO MUCH more Melanie Johnson began her career in 2005, where she was President and CEO for her own company, Athena Financial Group, a comprehensive, independent wealth management firm. She is the founder of Divorce Financial Solutions, where she offers professional guidance and expertise required to make an informed and educated financial decision for those going through a divorce. She originated the workshop, Second Saturday – What Everyone Need To Know About Divorce in Austin. Run continuously each month since 2006, it has helped thousands of women (and some men) deal with the legal, financial and psychological issues of divorce. Melanie and her team have donated countless hours to help teach and empower those going through a transition. Melanie Johnson became an advisor with Beck Capital Management, LLC in 2011. She is also a Certified Divorce Financial Analyst™ (CDFA™), where she completed specialized training in the financial issues of divorce and graduated from Texas State University. Melanie has authored articles for legal, business and financial trade journals and has been quoted about financial planning and post-divorce in financial issues in magazines and newspapers. Melanie frequently serves as a guest lecturer on investment, money management and divorce-related topics to organizations such as the Austin Association of Marriage & Family Therapist, Hill Country Collaborative Law Group, Women’s Chamber of Commerce of Texas and other women’s organizations. Melanie loves spending time with her family and being outdoors. She has lived in Austin, Texas all her life, but enjoys traveling whenever she can. Melanie is the mother of four children ages 17 to 32. To learn more about Melanie, visit www.Divorce-Financial-Solutions.com To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know the stigma around divorce and the unnecessary guilt it can put on those going through it. Nicole Centeno joins Moms Moving On to discuss letting go of feeling like you are letting your family down when going through divorce. We chat about equal parenting responsibility, healing after divorce, the hardships of being a single mom and much more. Nicole Centeno is a French Culinary Institute-trained chef, cookbook author, mother and the founder and CEO of Splendid Spoon, a meal-delivery platform that offers 50+ ready-to-eat, plant-based meals. A Condé Nast alum, Nicole has always been passionate about food; well before founding Splendid Spoon, Nicole immersed herself in the culinary world where she worked at pop-ups, catered and taught cooking and nutrition courses at Columbia University It wasn’t until her first pregnancy in 2012, when Nicole decided to leave her corporate career to pursue food full-time. Like many of her peers, Nicole realized how unattainable it was to achieve a wellness-driven lifestyle with a demanding career and the day-to-day demands of being a working parent. This inspired her to launch Splendid Spoon and is the genesis of Splendid Spoon’s mission to offer accessible, nutritious and delicious plant-based fare to everyday Americans.   Today, Nicole and her team believe that the refrigerator is the ultimate medicine cabinet. Splendid Spoon is committed to providing the tools, food, and community resources for you to make plant-based habits attainable and feel your best, available online at splendidspoon.com. Nicole holds a bachelor of science degree from Boston College and is a graduate of the Classic Culinary program at the International Culinary Center in NYC. She is the author of Soup Cleanse Cookbook (Rodale, August 2016) and was named one of Observer’s 10 Wellness Entrepreneurs to watch. Nicole lives in Brooklyn, NY, with her sons, Grover, Caleb and daughter, Charlotte.  To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you believe back to school is right around the corner? As exciting as this time of year is, if you are a co-parent, you can understand the challenges that come along with it. Whether you are entering your first school year post-divorce or have been doing this for years, we know that each new school year brings different challenges than the last. On this episode of Moms Moving On, I sit down with co-parenting coach and former teacher Jay Skibbens to discuss all things back-to-school, including splitting school supplies, connecting with your child's teacher, managing expectations with your co-parent, focusing on the process and much more. Jay Skibbens is a single parent life coach with an incredibly powerful and interesting story. He has been coparenting for 7+ years and has 2 amazing sons. He coaches parents 1:1, in groups and has created Single Parenting on Purpose, a place for single parents and co-parents to learn and grow together. Follow Jay on Instagram at @jayskibbens Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to working through emotions, it can be hard on children to understand and regulate their feelings during the divorce process. Pediatric Occupational Therapist Linda Matthews joins the podcast to discuss how parents can help their children during divorce and when making the transition between homes. Linda explains that children only need one parent who is promoting a positive and safe space for them when going from one house to another. We dive into teaching your children healthy boundaries, internal regulation of emotions, and much more. Linda Matthews, of HealthykidsOT, has been serving children and families for over 25 years in both Miami and New York City. She provides services in schools and homes to serve children in their natural environments and to best support their changing needs. Linda believes in play based learning and utilizes play to target a variety of skills, including sensory regulation, social and emotional growth, reflex integration, fine motor skills, and gross motor skills, in addition to cognitive, visual and handwriting development. What sets Linda apart from others is that she not only addresses traditional “Occupational Therapy” related skills but utilizes a whole child approach, addressing the gut, mind, and body as a whole to facilitate success and fulfillment. She is passionate about working together with families and sharing knowledge, in order to empower children to progress in all areas of development.       You can reach Linda at:    Healthykidsot@gmail.com    @healthykidsot on Instagram   www.healthykidsot.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

As moms, we know the most important thing we can do is to set the example of a healthy and loving relationship. Jill Gulotta, a real mom moving on, joins the podcast to discuss her personal divorce story and the moment she realized she needed to show her two sons that what was being shown in her marriage wasn't healthy. JIll is a life coach, Registered Dietitian and soon to be therapist as she is currently working on completing her master's in mental health counseling. She started her private practice in nutrition 5 years ago and saw first hand the struggles of women going through divorce and how it was impacting their health.  It was through this work and her own personal experience with divorce and disordered eating which led her to start her coaching business helping women transition through divorce in the healthiest, happiest way possible.  Jill helps women reclaim their independence and confidence, rebuild their self-esteem and repair their mental, emotional and physical health.  She is a single mom of two amazing little men who she is raising just outside New York City.  You can follow Jill on Instagram @jill.gulotta Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to healing after divorce, some might think that blocking out the negative feelings; the anger, the pain, the grief, the sorrow - will make the process less arduous. This couldn't be further from the truth, our podcast guest Dr. Jen Wolkin shares. The feelings you push to the surface don't just magically disappear, which is why Dr. Jen Wolkin is giving us permission to feel all of the feels so that you can heal from divorce - in a really healthy way. Jennifer Wolkin, PhD is a New York City based licensed clinical neuropsychologist, writer, speaker, and mental health advocate. Dr. Jen runs a private practice with an appreciation that our mind, body, brain, and spirit are intimately intertwined and impacted upon by one another. She draws from such tools as cognitive behavioral therapy (CBT), mindfulness-based techniques, the creative arts (including music), and biofeedback training. She is currently pursuing her master’s in creative writing with a poetry focus. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you think the words "co-parenting" and "peacefully" don't belong in a sentence together, then you've never met Katie Davie, co-parenting coach and mastermind behind the popular Instagram account @coparentingpeacefully. Katie, like so many of the rest of us, entered this space after struggling to adapt to co-parenting after her own painful divorce. Today, as a coach, Katie helps her clients set + enforce boundaries, as well as different techniques and ways to communicate with your coparent(s) - and she is giving us a whole lot of her tips and tricks in this episode of Moms Moving On. Katie is a co-parenting coach, who, for the past two years, has been focusing on reducing conflict between co-parents and has found a way to help that doesn't require your high-conflict co-parent to be a part of the process. Coparenting Peacefully was formed in 2021, and has been helping co-parents, biological parents, and stepparents become the best versions of themselves ever since.  After you listen to this amazing episode on how to co-parent peacefully, you'll want to run - not walk - to Katie's website to grab her free boundaries worksheet, available here, and make sure to follow Katie on IG for helpful tidbits to keep you co-parenting peacefully. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

The queen of diagnosing toxic relationships - and helping women leave them - is back on the podcast for another deep dive into toxic relationships - and what to do when you realize you're in one. Dr. Heidi Brocke joins us on Moms Moving On once again, because you can never have enough support when it comes to diagnosing toxic relationships. Dr. Heidi shares advice for how to know if your relationship is toxic, what to do when you realize it is, and most importantly, the importance of trusting your gut in this situation. Dr. Heidi Brocke is a Toxic Relationship Healing & Awareness Specialist who helps people get out, heal, and recover from toxic relationships + emotional abuse. She hosts the podcast, "It's Not Normal - It's Toxic" and works with women to help them heal from toxic relationships and the emotional fatigue that comes along with it. Take Heidi's toxic personality assessment and learn more about her, here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Moms Moving On, we're regaining confidence after divorce, avoiding self-sabotaging behaviors, and letting go of the baggage we *think* we're burdened with. If this sounds like a tall order, you're in luck, because we have the perfect guest to help us accomplish this task. Monica Berg, author of Fear is Not an Option and Rethink Love, shares "If you wan't real change to occur it only comes from a place of love and self-acceptance," and we couldn't agree more. In this episode, Monica is helping us: Regain confidence after divorce Avoid self-handicapping, or self-sabotage Lose our insecurity Let go of the idea that our "baggage" is too heavy to carry Monica Berg is the author of Fear Is Not an Option and Rethink Love, co-hosts the Spiritually Hungry podcast, and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail. Learn more about Monica, here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

You may remember Kelly Bensimon - her striking beauty, remarkable fashion, and feuds with castmates - from her days on Real Housewives of New York. What you may not know about her, however, is how hard she has worked to rediscover herself after divorce, and all the ways she is thriving as a single mom to her two daughters, Sea and Teddy. "I'm not just a single parent on weekends," Kelly shares. "I'm a 24/7, 365 days a year single-parent," she says, and it's a role she owns and loves. Now a successful real estate agent in New York City, Kelly shares all of her tips, tricks, and truths regarding single motherhood, and you'll be so glad you got to know Kelly in this light. Kelly Killoren Bensimon is an American Lifestyle Icon. The New York Times counts her as one of the "most fabulous tastemakers,” but millions know her as a noted author, model, tv personality, influential editor, and now, real estate phenom. Kelly has made a successful career of editing fashion, style & lifestyle publications with her own insights gathered from years in the fashion, entertainment, and real estate industry. Known for her refreshingly modern sensibility, Kelly translates trends & contemporary culture for the public with her unique take; one that is fresh, playful, and always accessible. In 2009, Kelly hit the reality streets running as a cast member of Bravo’s The Real Housewives of New York City for three seasons, introducing her world to a national tv audience.  In recent years, Kelly’s passion for luxury real estate has led to a well-publicized career turn with takes at Warburg Realty and now as a leading realtor with Douglas Elliman, where she has sold over $100 million in luxury properties in 2021 alone. Her expertise and access have led to exclusive listings in NYC, the Hamptons, South Florida, Aspen, St. Barth, and now, London and Paris. Her impressive ascent in the real estate world earned her a 2022 Ellie Award for Rookie of the Year from Douglas Elliman for excellence in the field. Kelly provides an insiders take on where to find the best shopping, dining, drinking, and entertaining in the most exclusive neighborhoods around the globe. As a result, Kelly has appeared on Bravo’s hit show Million Dollar Listing and the new Discovery+ popular series, Selling the Hamptons. She is also currently at work on a new coffee table book that combines two of her passions, fashion and luxury real estate.  In spite of her busy schedule, philanthropy has always been paramount to Kelly’s DNA. She is the celebrity ambassador for Generosity Water, and also sits on the Directors Council for Food Bank for NYC. She is proud to support the Costume Institute at the Metropolitan Museum of Art, and a portion of the proceeds for her book, American Style (2004) were directed to support the Costume Institute. She is also an advocate for Madison Square Garden’s Garden of Dreams, and Animal Haven, a nonprofit organization finding homes for abandoned pets in the tri-state area.  To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Moving On Method®, Michelle Dempsey-Multack and co-host Jess discuss the evolving challenges of co-parenting as children grow older. They explore the need for adapting parenting plans, the importance of extracurricular activities, managing playdates, and the complexities of finances and allowances. They also touch on the role of technology in parenting, encouraging children to advocate for themselves, and the significance of building a supportive co-parenting community. Together they will cover: Adapting to changes in co-parenting as your children get older Open communication between you and your co-parent Setting boundaries around technology and social media AND MORE Jess is a single mom of two, Michelle’s assistant and lead coach at the Moving On Method®. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn’t always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents. As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you. Find Jess on Instagram: @mmocoachjess Learn more about your ad choices. Visit megaphone.fm/adchoices

Of course, when it comes to getting your finances in order for divorce, there's a lot to know, but money mastermind Catherine Shanahan helps narrow down the basics in this episode of Moms Moving On. "It's all about knowing your financial ABC's, Catherine shares, which, in her experience, is the best way to understand what your financial future will look like after divorce. Listen to all of Catherine's trips and tips for finances and divorce in this episode of Moms Moving on. Catherine Shanahan is Co–Founder of My Divorce Solution. With over 30 years of experience in the financial industry, Catherine serves clients as a Certified Divorce Financial Analyst (CFDA) and trained mediator. A Professional Daily Money Manager, Catherine is also a former VP of the Bucks County Collaborative Law Group, American Association of Daily Money Managers, Institute for Divorce Financial Analysts (IDFA), National Association of Women Business Owners, advisory council of Support Pay, and the Association of Divorce Financial Planners. As a mom of five and financial expert, Catherine’s experience with divorce left her wishing for better information, resources, and process for the financial separation that comes with divorce. As a result, Catherine co–founded My Divorce Solution – the company she needed in her divorce. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Divorce and money are as lethal a pair as fire and gasoline, and can be a very confusing topic for so many. In fact, one of the top reasons women don't leave unhealthy marriages is their fear of how their financial lives will change, which is why Stacy Francis, President and CEO of Francis Financial helps women understand their financial options so that they can leave their marriage safely and securely. In this episode of Moms Moving On, Stacy shares: Important financial tips for women considering divorce Financial dos and don'ts when preparing for divorce How to create a "financial freedom file" How to broach the uncomfortable money topic with your spouse and SO MUCH MORE Stacy Francis, CFP, CDFA, CES, is a nationally recognized financial expert with over 20 years of experience in the financial industry. She is one of twenty of the nation’s leading wealth managers on CNBC’s Digital Financial Advisor Council, and frequently appears in media outlets such as Forbes, Kiplinger, The Wall Street Journal and USA Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

As our nation was rocked by another senseless school shooting, mothers everywhere have the same two questions: How do I talk to my children about the Uvalde, Texas tragedy? How can I reassure my children that they are safe even when the world feels so unsafe? In this episode of Moms Moving On, therapist and childhood expert Evelyn Mendal, LMHC, shares her tips for how to talk to your children about the Uvalde tragedy and what other steps to take to ensure your children feel safe and supported as they struggle to comprehend the news. While Evelyn does not feel it's necessary to share the news with all kids, she advises that "if you think your children are going to find out somewhere else, it's best you talk to them first to give them the facts." Our hearts go out to everyone affected by this tragedy. Follow Evelyn on Instagram for more parenting tips. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Sodoma is a self-proclaimed "marriage loving divorce attorney," but she's not here to sugarcoat the truth. In this episode of Moms Moving On, Nicole shares what she's learned about divorce over the span of her 25 year career as a divorce attorney, and also reminds us of that very true truth : "It's takes two to say I do, but only one to say I don't." In this episode, we discuss: The rollercoaster of divorce emotions that every woman faces How to adjust to co-parenting How to make better decisions for yourself that will, in turn, help you take better care of your kids and so much more!  Nicole Sodoma is the Founder and Managing Principal of Sodoma Law. For the past 25 years, Nicole has pioneered a way through the often-dreaded field of family law with integrity, compassion, and tenacity. Over the years, Nicole has risen to prominence as a national  authority on divorce, custody, and co-parenting, and her insights have been featured in TODAY, The Wall Street Journal, Business Insider, and The Washington Post, among others. Nicole's debut book, "Please Don't Say You're Sorry," (releasing May 24, 2022) is a witty, honest, and wildly relatable account of the stripped-down realities of marriage, separation, and divorce. Using her personal stories and (sometimes unbelievable) experiences as a family law attorney of 25 years, Nicole layers in laughter, compassion, and legal savvy to deliver empowering principles that will help guide readers through both the humorous and not-so-humorous realities of divorce. You can purchase her book, here. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you take a look at Shelly Robinson's popular Instagram account, you'll understand immediately why she was the perfect guest to discuss "Making Divorce Your Victory and Getting Past the Shame (For You AND Your Children)". There's no question that most parents, moms in particular, carry a sense of guilt and shame after divorcing and this episodes serves as a reminder that you have nothing to be ashamed of. In this episode of Moms Moving On, Shelly and I also cover how to become the best, most conscious parent you can be after divorce, and also gives great insight into: How to repair relationships with your children after divorce How to own your "human" moments with your kids Shifting your perspective to realize that moving past your trauma can be your victory and so much more! Shelly Robinson is a holistic family wellness coach + workshop facilitator + conscious parenting advocate and her mission is to teach busy, midlife moms how to kick negative parenting patterns to the curb by teaching them the art and science of creating new habits; how to build conscious connection with their children; and most importantly, how to take radically good care of themselves.  Learn more about Shelly, here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Mother's Day, MAMAS! I thought you might enjoy listening to a chapter from my book, Moms Moving On, Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict and Becoming Your Best Self. This chapter is called "Co-Parenting Life Hacks for Maintaining Consistency in Two Homes." I hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Moms Moving On, divorced and co-parenting father of two Chris Illuminati shares his perspective on co-parenting and gets real about single fatherhood. Known for his humor on Instagram, Chris' take on fatherhood will make you laugh, while his approach to co-parenting will open your eyes to what it's like being a dad in a divorced situation. Chris also gives practical advice on how to treat your co-parenting relationship like a business, and we couldn't agree with this strategy more! Chris Illuminati is the author of five books and his writing has been featured on websites such as Rolling Stone, Men’s Health, and AskMen. He's a single dad who spends most of his free time running, reading and writing jokes on post-it notes. He lives in NJ with two part-time roommates who call him dad. Chris is known for his witty memes and snarky take on parenting which he shares on his popular IG account, @messagewithabottle Learn more about your ad choices. Visit megaphone.fm/adchoices

Like many of the rest of us, Karen McMahon describes her divorce as a living hell, but nonetheless, one that helped her turn her pain into passion and possibility. In this episode of Moms Moving On, Karen, an author and relationship and divorce coach, invites listeners to take a "journey beyond divorce" and shares her own powerful story and advice for stepping out of the chaos of divorce and turning pain into possibility! KAREN MCMAHON is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of Stepping out of Chaos: Turning Pain to Possibility and creator of JBD’s exclusive 12 Step Divorce Recovery Program.  Learn more about your ad choices. Visit megaphone.fm/adchoices

When you're functioning in survival mode after divorce, it can be hard to imagine yourself ever picking up the pieces and moving on. But in this episode of Moms Moving On, Psychologist, Author, and popular Instagram Personality, Dr. Leah Katz, helps us do exactly that. "Every single day we have the opportunity to wake up and create a new mindset for ourselves and access the bravery," Leah shares. This is exactly the kind of advice we need. Leah Katz, Ph.D., is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught a course in Health Psychology at Stern College for Women. She currently works in a group practice where she specializes in working with teenage girls and women, with a focus on treating anxiety and depression. She utilizes a hybrid of cognitive behavioral, ACT, and mindfulness techniques in her therapy work. She has gone on several mindfulness retreats and incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community. Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She is in the process of publishing her first book, Gutsy: Mindfulness Practices for Everyday Bravery, which will be released May 22nd 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Moms Moving On episode is one that highlights a real mom moving on. After being with her husband for 15 years, married for 5, Angela went from feeling as though she was on top of the world, to feeling like the wind was knocked out of her by a Mack Truck. Angela Pugliese-Ulmer is a mother of three girls under the age of five and partner at an international corporate law firm, a recovering co-dependent people pleaser, and current navigator of the treacherous waters of divorce. In February 2020, after desperately searching the term “divorce and being a mom” in her podcast search engine at 3:00AM, Angela stumbled across a new podcast called “Moms Moving On.” After binging the first and only five episodes, she instantly felt connected to and understood. After diving into the necessary tools, support of family and friends, and the Moms Moving On Community, Angela is finally finding her footing. Get ready for the raw, the real, and all of what has helped her get through the day of wearing all of the hats a mom wears.  Thanks for sharing your story with us, Angela! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Moving On Method, Michelle Dempsey-Multack sits down with Dr. Nadine Macaluso who shares her inspiring journey from being the woman behind the character Naomi Belfort in The Wolf of Wall Street to becoming a therapist specializing in trauma and personal transformation. She discusses the realities of her past relationship, the concept of trauma bonds, and the importance of recognizing red flags in toxic relationships. Dr. Macaluso emphasizes the need for self-care and empowerment for women seeking to break free from abusive situations, offering insights and strategies for healing and recovery. How it often takes multiple events for someone to leave an abusive relationship The importance of education on trauma bonds Self-care is imperative for healing Recognizing red flags AND MORE Meet Dr. Nae, a licensed psychotherapist and expert in trauma bonds and narcissistic abuse, who was formerly married to the Wolf of Wall Street, Jordan Belfort. Her inspiring story begins with growing up on welfare in Brooklyn, becoming a model to support herself and her mother, then falling madly in love with a charming stockbroker. After eight tumultuous years, she sets out to heal the trauma of an abusive marriage, finds healthy love, survives two forms of cancer, and her story culminates in finding her calling as a therapist, earning a PhD at 39, and becoming a global source of wisdom and hope for women recovering from pathological partnerships. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Moms Moving On, Dennis and I uncover the parenting plan secrets you never knew you always needed, and tips to create a plan that works best for your children. "Stop saying yes to all of your ex's demands," New York Divorce Attorney Dennis Vetrano warns. Your parental pride, as he calls it, is not going to do your kids any favors in the long run. "Throughout the course of my nearly two-decade career, I have rescued children from neglectful homes, empowered clients to escape abusive relationships, dealt with every conceivable aspect of litigation but through it all I never lose sight of what we are fighting for and I never give up..."- Dennis R. Vetrano, Jr., Esq. Since 2005, Mr. Vetrano has carried out every phase of litigation, including negotiated settlements, from filing through hearing or trial in the following areas of law: Contested and uncontested (divorce) matrimonials Legal separation Pre-nuptial and post-nuptial agreements Paternity Child custody Guardianship Adoption Child support Spousal support Dennis R. Vetrano, Jr., Esq., graduated from SUNY Albany with a Bachelors Degree, Major: Political Science, Minor: Economics. He began his dedication to the law as a law student at Albany Law School in 1995. Connect with Dennis, here, and make sure to follow him on TikTok for more amazing legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

"When is it okay to start dating after divorce?" is one of the questions I am asked on a pretty frequent basis, and just like there is no one-size-fits-all method to relationships, it's the same for dating after divorce. One of the most common myths about dating after divorce, however, is that you must be the most perfect version of yourself to start dating again, and we have relationship expert and dating coach Jennifer Hurvitz here to debunk that myth for you. "Know your why," Jen shares, and also urges listeners to avoid seeking validation through the dating process. That's a big no-no in the dating after divorce playbook. This episode of Moms Moving On will not only answer a lot of questions about dating after divorce for you, it will also make you feel totally comfortable to get back out there when you're ready. Jennifer Hurvitz is known for her no-nonsense approach to all things relationships and is proud to say she's made quite the career out of pretty disastrous circumstances...her own divorce. She’s a Relationship Expert, Dating Coach, best- selling author, and host of the award-winning Doing Relationships Right Podcast. Divorced since 2014, Jennifer lives in Charlotte with her two awesome, college-bound sons.   Through her books and weekly podcast, Jennifer helps people understand what a happy relationship can look like and how to dip their toes back into the dating world post-divorce. Jen has been featured on OprahMagazine.com where her book, Woulda.Coulda.Shoulda: A Divorce Coach’s Guide to Staying Married was chosen as one of the BEST books to read with your partner for a healthy relationship! Find Jennifer speaking all over the country and look for her name in publications like, Forbes, Scary Mommy & BluntMoms. Follow Jennifer on IG at www.instagram.com/doingrelationshipsright Learn more about your ad choices. Visit megaphone.fm/adchoices

If there is something all parents want during the divorce process, it's for their children to not experience adversity or have to struggle in any way. But unfortunately, this isn't the reality for so many children as we discuss on this episode of Moms Moving On, with our guest Elle Barr. Elle is on a mission to educate parents everyone on the effects of ACEs (Adverse Childhood Experiences) and we have an in-depth chat on how to prevent ACEs from dominating your child's life during the divorce process. Elle Barr is an experienced family law attorney with a deep commitment to serving children and families. She has experience representing clients in all family law matters, with an emphasis on serving as a court appointed GAL in New Jersey and Pennsylvania. Ms. Barr graduated with high honors from Rutgers University School of Law and began her legal career as a law clerk to the Honorable Lee B. Laskin, J.S.C. in Camden County, New Jersey. Following her clerkship, Ms. Barr represented the New Jersey Department of Law and Public Safety as a Deputy Attorney General. She also served as an Assistant Deputy Public Defender and as a Court Appointed Law Guardian for the state of New Jersey. Following these roles, Ms. Barr represented abused and neglected children as a GAL for KidsVoice in Pittsburgh, Pennsylvania. As a Divorce Mediator with Collaborative training and certification as well, Ms. Barr has the unique ability to effectively manage the heightened emotions often found in family law matters. She is respected by her peers and recognized for her zealous advocacy. Ms. Barr’s empathizing nature allows her to build a strong trusting relationship with clients, ultimately leading to a more comprehensive understanding of each particular situation. Clients value her logical thinking, kindness and unwavering commitment. Currently, Ms. Barr serves as a GAL in Pittsburgh, Pennsylvania. She also serves as the Judicial Education Coordinator for OurFamilyWizard. In this role, she educates judges, lawyers, and other family law professionals on the online tools that are used to reduce conflict and increase accountability in high-conflict co- parenting situations. She frequently travels across the U.S. to represent the company and speak at key events such as industry conferences and continuing legal education seminars. Connect with Elle, here. Learn more about your ad choices. Visit megaphone.fm/adchoices