This is it – the grand finale. And we couldn’t finish our season without an overview of the orgasm. In this episode, we’ll cover the science behind orgasms, the mysteries surrounding them, their baggage and their benefits. We’ll also discuss strategies for opening ourselves up to all the orgasms we deserve to have, including a practice all about trying new things. 

Episode Notes:

Host: 

Taylor Nolan – @taymocha

Guest:

Danielle Hulan – Therapy and Counselling

Product Mentions:

Consonant’s Maximum Glycolic Meta Serum

Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.

What are Kegels, and why do they matter? In this episode, we discuss the merits of pelvic-floor fitness, including all the info you’ll need on making Kegels work for you, and how equipment can power up your workouts – plus a practice routine to get you started.  

Episode Notes:

Host: 

Taylor Nolan – @taymocha

Guests:

Marla Maislin – Bloom Physiotherapy

Jack Lamon – Come As You Are Co-operative

Product Mentions:

Consonant’s Firming Eye Cream

Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.

No, we’re not just here to gush about the song of the summer. In this episode, we wade into the world of wetness and lubrication to get to the bottom of what’s stigma and what’s truth when it comes to fluids for both solo and partnered sex – followed by a practice all about making the most of moisture in our me-time. 

Episode Notes:

Host: 

Taylor Nolan – @taymocha

Guests:

Marla Maislin – Bloom Physiotherapy

Jack Lamon – Come As You Are Co-operative

Product Mentions:

Consonant’s HydrExtreme Charcoal Sheet Mask

Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.

Masturbation isn’t only about what goes on below the belt. Our mood and our mind play a much bigger role than many of us realize. In this episode, we’re discussing desire, imagination, and all the non-touch aspects of the act, including a practice to help you discover your new favourite fantasy. 

Episode Notes:

Host: 

Taylor Nolan – @taymocha

Guests:

Danielle Hulan – Therapy and Counselling

Sandra Carpenter – Product Educator at Dame

Resources:

Erika Lust

Shine Louise Houston

Dipsea – Erotic Audio App

Product Mentions:

Consonant’s Vitamin B3 + Zinc Serum

Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.

There’s more to the clitoris than meets the eye, but this pleasure-centric organ has been hiding under the surface for far too long. In this episode, we’re going over the anatomy of the clitoris, the misunderstandings that still surround it, and a guided practice designed to get to know the organ more intimately. 

Episode Notes:

Host: 

Taylor Nolan - @taymocha

Product Mentions:

Consonant’s HydrExtreme Serum

Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.

To masturbate is human, and it always has been. In this episode, we look at the attitudes surrounding self-love through the ages, a breakdown of its benefits, and discuss helpful strategies for getting in touch with ourselves on all our levels – including an explorative guided practice.

Episode Notes:

Host: 

Taylor Nolan – @taymocha

Guest: 

Danielle Hulan – Therapy and Counselling

Resources:

Joani Blank

Jamie McCartney

The Vulva Gallery

Product Mentions:

Consonant’s Natural Foaming Face Wash

Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.

Stay tuned for our season of The More You O, a deep dive into the subject of female masturbation and all the benefits it can bestow on you and your skin. A production of Consonant Skin+Care.

Learn more at consonant.com/masturbation.