Explorez tous les épisodes du podcast The Moon Room
| Titre | Date | Durée | |
|---|---|---|---|
| Finding Your Happiness — A Holistic & Spiritual Journey | 13 Jun 2025 | 00:11:49 | |
Happiness isn’t something we chase — it’s something we create from within. 💖 In this week’s episode at The Moon Room, we’re diving deep into how you can cultivate true happiness through holistic practices, soulful rituals and spiritual alignment. 🎙 I’m sharing: 💫 The 5 pillars of holistic happiness 🌸 Simple rituals to get you started 🌙 How to connect with your higher self for lasting joy Take a deep breath, pour a cup of tea and come realign, rise & radiate with me 🌞✨ | |||
| Welcome to the Moon Room | 02 Jun 2025 | 00:10:56 | |
Welcome to the moon room, your hotspot for holistic wellness. Todays episode is a little intro about your host and what you can expect to find at the moon room 🧡✨ | |||
| 15 Minute Guided Meditation Return to Radiance: Realign with Your Most Vibrant Self | 30 May 2025 | 00:15:45 | |
A 15 minute guided meditation designed for realigning with your most vibrant self during summer, whilst focussing on nurturing energy, elevating the spirit and restoring your inner harmony. | |||
| 10-Minute Summer Grounding & Soul-Freedom Guided Meditation | 30 May 2025 | 00:11:26 | |
Ground your energy, free your soul and lift your spirit with the energy of summer. Inviting connection with Earth, warmth and inner expansion — ideal for mornings or moments when you need clarity and upliftment. | |||
| 5 minute summer soul meditation | 30 May 2025 | 00:05:28 | |
Welcome to your 5 minute summer soul alignment meditation. This is your time. A sacred moment to align your soul with the light and rhythm of the season. | |||