Explorez tous les épisodes du podcast The Modern Twenties

Lily has gained a huge loyal community on TikTok since documenting her fitness journey all the way back at school when she was 16/17. This is one of the first times Lily has spoken openly about a period of her life where she moved to Dubai at 17, in an unhealthy relationship where she thought there was no way out. To now, feeling happy and secure, sharing more and more about fitness to inspire and help more females, and she has just built her dream gym which has now officially opened!

You can find lily on Tiktok @lilyanderson2.0

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It takes guts to leave the 9-5 corporate world as a lawyer and follow your passion for social media, but thats exactly what Ele did. In this episode she talks about her years as a lawyer and how that shaped her into the person she is today. If you are unhappy and unfulfilled in your current career, Ele has the perfect advice for you on how to transition into a completely new career path.

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Dating changed my life and I am going to tell you exactly why and how it can do the same for you. Lets stop settling, and instead lets find out what we want in relationships and what your romantic non negotiables are. I am going to tell you all of mine in this episode, hopefully it inspires you to get out there and find what YOU want.

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Even I have been that girl, terrified to enter the gym. That was me all those years ago. Now I get to help 100s of girls overcome that fear, just like I did. Not only that it transformed my whole physique, where I was skinny, to now feeling strong and sexyyy!!

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Summer is WELL and truly over and I am sadddd!!! I was reflecting on the cool Summer I had and the money spent... but memories over money am I right girls... Now its time for winter in Dubai!

This is a time of year where seasonal depression gets to us, but I wanna tell you exactly how you can do things to help overcome it!

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Why does no one prepare you for the adult things you need deal with when you enter your twenties ahhh.

Theres so much going on I cant keep up. Making big decisions in life with relationships and kids. Then on the other hand dealing with bills you never had to before and having to budget your expenses properly!! I love the independence but who can relate with me on this ep girls?

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Before we can harness our powers and strengths, we first need to understand what they are. Everyone has unique abilities, talents, and characteristics that set them apart. You have to dig deep to become the best version of yourself, and set yourself up for success.

Hopefully this episode shows you EXACTLYYY how to do this! 

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We often talk about relationship breakups, but we don’t often talk about friendship breakups, is one worse than the other...? Friendship breakups can take a toll, but I have got you girls. Heres to acceptance, navigating friendship breakups, communicating better with friends, and making new connections! Its never too late to meet friends in life.

Follow along on @themoderntwenties on Instagram, TikTok and YouTube. 

DM us your thoughts and dilemmas on Instagram so we can navigate our twenties together.

It’s been a whole year since we caught up girls wtf !!! Life has changed a lot. I live with a boy, I moved to Dubai, I took my full business online, so let’s debrief!! 

But first - why did I move and how did I do it? I get questions all the time, so let’s cover them!

From visas, to apartments, money and making friends, and much more.

Follow along on @themoderntwenties on Instagram, TikTok and YouTube. 

DM us your thoughts and dilemmas on Instagram so we can navigate our twenties together.

Oh wow the uni days 😅 stress, anxiety, pressure, no time, balancing it all, I GET IT! And dont even get me started on what happens after uni… but from my own experience this is what got me through!

I wanted to give you all my experiences of solo travelling and why doing so changed my life. The people I met, the stories I now have to tell, the things I learned along the way, the cost & much more. Embrace the freedom and do it!

Our mindset can hold us back, so much so that we dont see our own true potential. We struggle to celebrate our successes, and become more adaptable in the harder times. We dont actually realise how amazing we truly are sometimes. I hope this episode opens your mind to what you really are capable of!

Buzzing to have my very own mum Stephanie on this weeks episode! We talk about childhood, making mistakes and all things mum advice!

This week its all about engagements and wedding rings. Is there ever a right time to get engaged? And how much should that ring cost… I loved hearing what you guys thought on this one!

My client Jenn talks about how fitness saved her. From toxic relationships, hating how she looked and felt in her body. To now - fully confident, smashing all aspects of life, healthy relationships and taking part in her first ever photoshoot, Jenns story is so amazing! Find Jenn on instagram @jenniferadams14 or her fitness page @jenfitness5

This week its all about how the single era has come to an end for Rebecca after 3 years. Listen to hear about how it all happened and the long distance relationship that has started in her life. Lover girl era!

Season 2 babyyy! Hola chicas, so today I wanna welcome you all back by telling you all the updates and about how I went about buying a house in Spain. Happy listening 🇪🇸🎧

We asked you all what the most delusional things are that you have told yourself or that your friends tell you… and we share some of our own 😭 sometimes being delusional can be fun..? 😂 happy listening!

Lets talk business girls! Rebecca talks about her experience of building your own business in your twenties, overcoming imposter syndrome, the highs & lows, and we chat about being a boss bitch!

We were so lucky to have Dr Jenn on our podcast this week. We discuss various topics which we hope will help many of our listeners. We hope this episode helps you love yourself that little bit more 🩷 You can find Dr Jenn on instagram @dr.jenn.c

We are back after a short break! We missed you all! Catch up and listen to what we have been up to, as theres a LOT! We also chat about one night stands & marriage from the polls you answered on our instagram… enjoy! 🎧✨

Some controversial topics this week which you guys voted in some polls on our Instagram about. We also chat about some of the lies we make up on nights out… oops… enjoy! 🎧✨

We dive into some more dilemmas this week that you sent into us. From sneaky links, baby daddy dilemmas, losing your virginity, missing your ex & how to make new friends. Enjoyyy

Diving into talk about can boys & girls be bestfriends, getting ghosted… and we chat about our trip to London, where we recommend and don’t recommend aswell as some crazy stories from getting into The Box Nighclub… if you know you know… 😋

We have our best friend @hollzrouse on with us this week after a mad Sunday sesh the day before… do we have the fear… disco winching… drunk in love… find out this week 🎧😋

You guys gave us some of your crazy psycho stories this week which we couldnt help laughing out loud at. But we discuss what things we see as psychotic from girls & boys side of view, its an interesting debate this week 🧐

We dive into your dilemmas this week & give you our advice on what we would do if we were in your situation. You can write your dilemmas into @themoderntwenties on Instagram or themoderntwenties@outlook.com

This week Vic shares her 17 and pregnant story, why she kept it a secret for 8 months & how she balances it all as a mum. We also chat about contraception and our views on it.

We were buzzing to chat to Caz Milligan on this weeks episode & get some first hand advice from a boys perspective on relationship dilemmas, how to believe in yourself more & also a geography lesson… 😅😂

Its valentines week eekkkk! This week we dive into loyalty and rebound relationships. Some of the stories we have are wild…

This week Biggs gives us the Winter Love Island gossip. Since he was in the very first ever Winter Love Island, who better than to tell all…

This week its Rebecca’s birthday, we chat about another year in our twenties and our thoughts on dating apps. Vic reads out some of Reb’s Hinge messages…

Welcome to our first ever episode AHHHHH! 🎧✨🎙