The Minimalists talk about making time for frivolous pursuits, what we're willing to sacrifice for the important things, clutter that shows up unexpectedly, five easy decluttering tips you can apply to every space this winter, and more!

Discussed in this episode:

How can we justify making time for seemingly frivolous pursuits? (2:33)

Solve this equation: X is so important to me that I'm willing to sacrifice Y to spend time on it. (22:13)

Right Here, Right Now: T.K.'s Clutter Counseling videos. (34:24)

Listener Tip: Clutter can show up in the strangest ways. (37:47)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with Guy Finley about letting go of precious memories, why letting go is so freaking scary, the wisdom of letting go, ten truths to follow if you want to let go, and much more.

Discussed in this episode:

How can I let go of things that are imbued with my precious memories? (4:20)

Why is letting go so scary? (32:24)

How does our desire to control prevent us from letting go? (33:30)

Are we always letting go of a piece of the past when we let go? (36:59)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with philosopher Peter Rollins about how increasing fragmentation and fear of others produces unnecessary enemies, the ways in which social anxiety makes it difficult to build a community, how products promise fulfillment yet give us dissatisfaction, and much more.

Discussed in this episode:

What do introverts understand that extroverts don't? (1:53)

What's missing from your community? (22:05)

Right Here, Right Now: Sunday Symposium and Zoom calls with The Minimalists. (44:57)

Listener Tip: Two tips for managing book clutter. (49:00)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with Dr. Bradley Nelson about identifying and letting go of emotional baggage. Watch all 2 hours of episode 414 on The Minimalists Private Podcast.

Discussed in this episode:

How can I let go of the idealized mother figure I conceptualized to cope with my childhood trauma? (02:00)

How does The Body Code apply to physical pain? (14:30)

How can we let go of the things that evoke painful emotions for us? (34:18)

How can I eliminate the emotional clutter that stops me from minimizing? (42:13)

Why does our culture seem to discourage stillness as a valid state of being? (47:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about the balance between holding on and letting go. Watch all 2 hours of episode 413 on The Minimalists Private Podcast.

Discussed in this episode:

How can I let go of possessions my daughter doesn't want me to let go of? (02:39)

Can digital music become clutter? (14:06)

Is each successive generation getting better at decluttering? (25:43)

How can we let go of the belief that we need to be perfect to do something? (32:24)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with psychologist Dr. John Delony about finding peace in difficult times. Watch all 2 hours of episode 412 on The Minimalists Private Podcast.

Discussed in this episode:

How can I learn to be at peace with myself? (02:27)

How can I get back custody of my children? (12:29)

Why do The Minimalists post to social media? (22:50)

What if peace isn't our natural state? (29:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about getting rid of things even if you think they won't add value to others. Watch all 2 hours of episode 411 on The Minimalists Private Podcast.

Discussed in this episode:

What can I do with my items that I think won't add value to others? (03:18)

How can I opt-out of my workplace's themed dress-up days? (16:14)

Why do The Minimalists put out so much content? (26:13)

Where can I learn more about minimalist meetup groups? (31:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists peak  talk about clutter as an anxiety crutch and letting go of coupons. Watch all 2 hours of episode 410 on The Minimalists Private Podcast.

Discussed in this episode:

Can clutter be an anxiety crutch? (02:19)

How can I let go of all the coupons I'm clinging to? (11:54)

Do lower-income folks tend to spend more frivolously than higher-income folks on luxury goods? (26:31)

How can I keep my space minimal but still warm and inviting? (38:51)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists peak with YouTuber Destiny about a host of controversial topics, including extreme hoarding, opinions, objective morality, taxation, God, dating, and whether we should discuss controversial topics in the first place. Watch all 3 hours of episode 409 on The Minimalists Private Podcast.

Discussed in this episode:

How can we set boundaries with the hoarders in our lives? (02:49)

What's the point of having controversial debates? (13:34)

Is morality objective or relative? (21:25)

Is taxation theft? (28:58)

Does Destiny have any controversial dating advice? (47:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Sean O'Mara about the connection between minimalism and weight loss. Watch all 2 hours of episode 408 on The Minimalists Private Podcast.

Discussed in this episode:

What is the connection between minimalism and weight loss? And how does clinging affect the body? (01:53)

How can I minimize the excess fat around my face and belly? (09:20)

How can I lose my last bit of fat? And how unhealthy would it be to not lose it? (34:50)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about cultivating an abundance mindset and letting go of the residue of the past. Watch all 2 hours of episode 407 on The Minimalists Private Podcast.

Discussed in this episode:

How do I let go of my scarcity mindset so I can enjoy the fruits of my years of hard work and saving? (02:02)

What should I do with my parents' ashes? (17:18)

If luxury goods are a scam, what's the point of making money? (30:22)

Where does the mean voice in my head come from? (41:58)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with author and traveler Light Watkins about traveling with less and letting go of distractions while traveling. Watch all 2 hours of episode 406 on The Minimalists Private Podcast.

Discussed in this episode:

How can I let go of my assumptions, prejudices, and expectations while traveling? (02:20)

How can I pack lightly with two young children? (20:03)

Should I give my kids the choice about what they do with their stuff? (33:09)

How do you manage anxiety that you have despite knowing worrying isn't necessary? (41:59)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

 The Minimalists talk about the buy nothing movement and the dangers of binary thinking. Watch all 2 hours of episode 405 on The Minimalists Private Podcast.

Discussed in this episode:

What are The Minimalists' thoughts on the "buy nothing" movement? (02:53)

How can I let go of the items my husband left behind after his death? (18:10)

Why do we feel resistant to making end-of-life plans? (30:22)

How can I help my adult daughter become independent? (37:53)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about the practical issues with curating a simple wardrobe, letting go of troubling conversations, being eco-friendly on a budget, and much more.

Discussed in this episode:

What should I do if a simple wardrobe isn't practical for me? (2:08) 

If you had to wear just one outfit every day for the rest of your life, what would it be? (15:07)

Right Here, Right Now: Join us at Sunday Symposium. (42:20)

Listener Insight: A tip for dealing with half-dirty clothes. (45:30)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about avoiding souvenirs, resisting impulse, and minimizing tattoos. Watch all 2 hours of episode 404 on The Minimalists Private Podcast.

Discussed in this episode:

How can I control the fear of missing out when on vacation? (01:54)

How can I address the fear of the unknown as I contemplate removing my tattoos? (16:25)

How can we resist impulse purchases when presented with the attitude that "life is short, so why not just buy it?" (26:20)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about whether to sell, consign, or donate unwanted clothes, furniture, and art. Watch all 2 hours of episode 403 on The Minimalists Private Podcast.

Discussed in this episode:

What are my options for getting rid of unwanted clothes? (02:20)

Should I get rid of my smartphone? (21:08)

Is minimalism "all or nothing," or are there areas in my life where I can allow space for more? (32:10)

What is the 30-Day Minimalism Game? (38:36)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about social media overwhelm. Watch all 2 hours of episode 402 on The Minimalists Private Podcast.

Discussed in this episode:

How do The Minimalists maintain a healthy relationship with social media? (01:53)

How can I avoid the burden of inherited family heirlooms? (17:50)

How can I get more meaningful connections out of social media? (28:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about buying in bulk, avoiding clickbait, and letting go of family heirlooms. Watch all 2 hours of episode 401 on The Minimalists Private Podcast.

Discussed in this episode:

What are The Minimalists' thoughts on buying items in bulk? (02:04)

Should we ignore click-bait headlines and hit pieces about Minimalism and other topics we enjoy? (11:54)

How do I tell my mom I don't want her family heirlooms? (19:33)

Why isn't The Minimalists' second documentary, Less Is Now, on YouTube? (34:50)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

For this very special episode, The Minimalists talk about Ryan Nicodemus's new chapter. Watch all 4 hours of episode 400 on The Minimalists Private Podcast.

Discussed in this episode:

How has Joshua and Ryan's friendship evolved over the last 32 years? And how will it evolve going forward? (01:40)

What is Ryan most excited about with respect to moving back to Montana? (10:06)

What is Ryan going to miss about being a full-time LA resident? (13:45)

What was the hardest thing Ryan has had to do in the last 13 years? (16:20)

What is Ryan's favorite thing The Minimalists have done in the last 13 years? (22:20)

What material possessions is Ryan letting go of during his move? (30:40)

What's one thing Ryan has changed his mind about over the last 13 years? (39:00)

As The Minimalist's work takes them in different directions, what upcoming projects is Ryan most excited for? (46:40)

What are The Minimalists' thoughts on identity and transitioning through life's phases? (57:59)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Joshua & Ryan discuss best practices for decluttering, and they attempt to answer the following questions: What is one thing you always thought you wanted, but then, once you got it, you no longer wanted it? How do you gradually declutter your home? How do you explain greed in our society? What do you do with old photos after you scan them? How do you deal with the natural pulling away from friends with different values? When is The Minimalists' documentary coming out? What charities do The Minimalists support? Do The Minimalists gain any money from their website? Detailed show notes: minimalists.com/podcast

 

The Minimalists speak with educator Isaac Morehouse about fixing our broken education system, asking family members to stop buying excess stuff, arguing with the people we love, and much more.

Discussed in this episode:

What can we do about our systemically broken education system? (02:00)

What's the worst education advice you've ever heard? (19:23)

Right Here, Right Now: A special screening of the Food for Humans documentary. (44:30)

Listener Tip: Rules to reduce physical book clutter. (46:10)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use, some of our favorite memories from the last 500 episodes, and much more.

Discussed in this episode:

Why am I having trouble letting go of an old membership that I don't use? (2:12)

What are our all-time favorite episodes of The Minimalists Podcast? (15:13)

Right Here, Right Now: The Minimalists speak about social media clutter at TEDxFargo. (39:46)

Listener tip: Three questions that will improve your social interactions. (42:31)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino.

Discussed in this episode: 

How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12)

What's one thing you enjoy that you've decided to stop consuming? (19:06)

Right Here, Right Now: Join us at our next Sunday Symposium. Plus, Ryan will join us for episode 500! (40:07)

Listener tip: A recommendation for minimizing YouTube clutter. (41:18)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more.

Discussed in this episode:

What does it mean to "overcome the world"? (3:27)

Why does Dr. Gupta have a disdain for smartphones? (9:42)

Why is "getting something to be happy" an empty act? (16:13)

What does a wasted life look like? (22:28)

Why has Joshua abandoned most of his ambitions? (38:41)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more.

Discussed in this episode:

How much should I deprive myself for the sake of loving others? (2:05)

When does it make sense to stop sacrificing for another person? (16:38)

Right Here, Right Now: Peek inside Joshua's minimalist home. (35:38)

Listener tip: Coming to terms with body-image insecurities that you can't control. (42:26)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a minimalist when you enjoy buying new things, and much more.

Discussed in this episode:

How can I have conversations with people who aren't interested in changing their mind? (2:03)

What makes a conversation productive? (16:56)

Right Here, Right Now: Our 20 favorite podcast episodes—and our next Sunday Symposium. (35:37)

Lister tip: Avoid buying things by saying "hell no" to nonessentials. (36:35)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more.

Discussed in this episode:

How do I let go of my sadness after I was forced to let go of everything I own? (2:02)

If you were to lose everything in a natural disaster, what's the first thing you would replace? (16:48)

Right Here, Right Now: "I Shouldn't Have to Deal with This" is one of our most popular episodes of all time. (35:44)

Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about what to do with half-dirty clothes, setting minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more!

Discussed in this episode:

What would a minimalist do with clothes that have been worn but aren't ready to to be washed? (2:05)

What do you do with your half-dirty clothes? (16:24)

Right Here, Right Now: Joshua's birthday request. (30:38)

Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with Ryan Holiday about how the stoics dealt with sentimental items, the potential virtue of holding on, stoical insights about values, regrets, mental clutter, seven things minimalists would never put in their living room, and much more.

Discussed in this episode:

How would the stoics have handled their sentimental items? (2:40)

When is it virtuous to hold on? (22:13)

Right Here, Right Now: Books a Clutter Counseling session with T.K. (43:05) 

Listener Tip: A poem about the weight of the needs of others. (44:19)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a "yes man," the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more!

Discussed in this episode:

I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09)

How do you differentiate between friends and family? (21:22)

Right Here, Right Now: Have a Zoom call with The Minimalists. (42:09)

Listener tip: How to let go of broken things. (43:22)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

 

The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more!

Discussed in this episode:

As self-proclaimed "huggers," how do The Minimalists avoid overstepping personal-space boundaries with hugs and other forms of physical touch? (2:08)

Talkaboutable: Hugs alleviate stress and may boost your immune system by 32%. (6:37)

What role do your five senses play in amplifying your joy or magnifying your discontent? (24:58)

Right Here, Right Now: Play the 30-Day Minimalism Game. (40:48)

Listener tip: Embrace boredom and discomfort to live a simple life that is free of unnecessary distractions and overstimulation. (43:55)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

 

The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member.

Discussed in this episode:

If I feel stuck at work, what path should I choose to help alleviate my career uncertainty? (2:13)

How do you know whether it's time for a change in your life? (25:04)

Right Here, Right Now: Malabama's final episode. (36:21)

Listener tip: Everything you do is an underfulfillment of your potential to someone else. (42:02)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

 

The Minimalists talk about the fear and joy of creating blank spaces in our lives.

Discussed in this episode:

What if I don't find anything meaningful on the other side of minimizing my stuff? (2:02)

Blank space—do you find it terrifying or appealing? (21:21) 

Listener tip: New ways to get rid of your excess clothes and toys. (40:25)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcastRecorded at Earthing Studios.

Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, and hobbies that make life more delightful.

Discussed in this episode:

How can I enjoy my adventures and hobbies without getting overwhelmed by the accessories and equipment that accompany those experiences? (2:33)

What activities bring you joy, and what material things are an essential part of those activities? (21:40)

Listener tip: Minimize the noise and opinions to uncover a quieter life. (44:22)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists are joined by Dr. Orion Taraban to talk about loyalty, respect, grace, love, friendship, forgiveness, desire, honesty, and other nontransactable goods.

Discussed in this episode:

How can I stop clinging to the good relationship memories from the past if they make me feel miserable now? (2:35)

When is loyalty no longer worth it? (23:52)

Listener tip: Sensory sensitivity is linked to overstimulation. (55:41)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us.

Discussed in this episode:

What can I do if my sister is so upset with me that she refuses to communicate? (2:17)

What frustrating expectations do your family, friends, or coworkers have of you? (18:28)

Listener tip: Considerately letting go of kids' clothes and toys. (41:33)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about why the pursuit of pleasure leads to hedonism, and they answer questions about self-indulgence, pleasure-seeking, self-gratification, self-restraint, immoderation, overindulgence, extravagance, and more.

Discussed in this episode:

What pleasures are likely to get in the way of living a meaningful life? (2:14)

What nonessentials do you overindulge in? (29:51)

Listener tip: Letting go of worries, saying no to others, and minimizing online shopping. (49:13)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about the small things that feel like a big deal to let go of. 

Discussed in this episode:

Do I count my straws, screws, and old paperwork separately when playing the 30-Day Minimalism Game? (2:07)

What small things turn into big problems? (18:09)

Listener tip: Preserving the memories of loved ones after they're gone. (44:21)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists are joined by Erwin Raphael McManus to talk about the most effective ways to handle conflict with friends, family, and loved ones.

Discussed in this episode:

How can I respectfully convince my father to get rid of the tools he doesn't use? (2:45)

What's the hardest thing about being honest? (25:02)

Listener tip: Clarifying outer and inner expectations. (47:55)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about verbal minimalism, the things we regret saying, the best ways to let other people down, seven things people regret tossing while decluttering, and much more. 

Discussed in this episode:

How do you practice verbal minimalism? (3:43)

What's the last thing you regretted saying? (18:54)

Right Here, Right Now: Joshua's new documentary, Food for Humans, goes on tour. (38:08)

Listener Tip: Creating a list of items you might want again later. (44:05)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about the difference between minimalism and renunciation, and they explore the unforeseen downsides of renouncing things.

Discussed in this episode:

What's the best way to avoid purchasing things that will soon be junk? (2:48)

What topping should never go on pizza? (23:03)

Listener tip: Make your phone more boring to make it more useful. (43:14)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists are joined by Annaka Harris to talk about the unknown corners of consciousness and the cosmos.

Discussed in this episode:

How does detachment relate to awareness? (2:20)

What takes you out of the present moment? (20:02)

Right Here, Right Now: Two exciting updates from The Minimalists! (45:14)

Listener tip: How to normalize saying 'I don't know.' (47:45)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

For the finale of their five-part Household Clutter series, The Minimalists are joined by Kristen Ziegler to talk about decluttering the excess stuff that's lurking in your cabinets, drawers, and other hiding spaces in your kitchen and throughout the rest of your home.

Discussed in this episode:

What can I do with all of the occasionally used appliances that take up a lot of space in our kitchen cabinets? (2:56)

What's hiding in your cabinets? (18:00)

Minimalist House Tour 101. (47:49)

Listener tip: Ending the buy-declutter-buy-more cycle. (48:59)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

For the fourth episode in their five-part Household Clutter series, The Minimalists are joined by Cas Aarssen to talk about the bedroom clutter that gets in the way of peace and intimacy.

Discussed in this episode:

What can I do to minimize the clutter that keeps building on my nightstand? (2:30)

What's your personal definition of bedroom clutter and what's one thing that doesn't belong in the bedroom? (19:11)

Listener tip: A healthy way to effectively manage OCD. (39:41)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

For the third episode in their five-part Household Clutter series, The Minimalists are joined by Dr. Julia Raz to talk about garage clutter, including the excess stuff that is hidden in basements, attics, sheds, and storage areas.

Discussed in this episode:

What boundaries can my family establish to minimize all the excess stuff in our garage, basement, attic, shed, and other storage spaces? (2:37)

How do you use your garage? (21:52)

Listener tip: Improve seasonal decorations by making them functional. (43:30)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

For the second episode in their five-part Household Clutter series, The Minimalists are joined by Courtney Carver to talk about decluttering the excess clothes, shoes, and accessories in our closets.

Discussed in this episode:

I'm great at decluttering, but why can't I stop buying new clothes? (2:28)

Why do you own so many clothes? (15:27)

Listener tip: How to achieve variety and novelty with clothing. (41:51)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

For the first episode in their five-part Household Clutter series, The Minimalists are joined by Joshua Becker to talk about decluttering the things that make a mess of our living spaces.

Discussed in this episode:

Where is the best place to start decluttering? (4:44)

How is our cluttered home harming our family? (8:49)

What purpose does your living room serve, and what gets in the way of that purpose? (28:08)

Listener tip: Minimalist rule to declutter excess coffee mugs. (43:57)

Letting go after the recent Los Angeles fires. (46:22)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

In this bonus episode, The Minimalists talk about the clutter that is often caused by smart devices.

Discussed in this episode: 

Should I let go of my Apple Watch, Peloton, WHOOP, and other fitness trackers and smart devices? (1:09)

How are The Minimalists using social media after their 2024 break? (18:47)

New York Times article mentioned: https://mnml.st/devices

Recorded at Earthing Studios.

The Minimalists talk about the benefits and downsides of wasting time.

Discussed in this episode:

When is it selfish to say no to the people I love? (1:54)

What are you most likely to waste your time on right now? (20:10)

Listener tip: When you're done clearing out your home, you have to do the same to the rest of your life. (36:51)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about going without the things that get in the way.

Discussed in this episode:

How do I let go of my phone distractions to be more productive? (1:46)

What's one thing you'd like to go without this year? (21:21)

What happened when The Minimalists were recently hacked? (30:50)

Will The Minimalists return to social media after going without for a year? (37:03)

Listener reflection: the less you want, the more satisfied you are. (50:07)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.