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Explorez tous les épisodes du podcast The Mindful Chef
Plongez dans la liste complète des épisodes de The Mindful Chef. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| I Got Braces!! | 23 janv. 2024 | 00:20:56 | |
Chef Liesha talks about dental health.
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| The Year of Joy | 09 janv. 2024 | 00:17:04 | |
Chef Liesha talks about celebrating life
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| Searching For Soul Food | 28 nov. 2023 | 00:18:00 | |
Chef Liesha talks about the Hulu series Searching For Soul Food
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| High on the Hog Season 2 | 28 nov. 2023 | 00:23:26 | |
Chef Liesha talks about the latest season on Netflix.
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| All About Flavor | 28 nov. 2023 | 00:19:45 | |
Chef Liesha talks about the building blocks of a great dish.
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| Just Say No | 11 août 2023 | 00:39:29 | |
Chef Liesha talks about learning to rest.
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| Diaspora Dinner at the MoAD | 11 août 2023 | 00:17:35 | |
Chef Liesha talks about her visit to SF MoAD.
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| Happy Birthday | 11 août 2023 | 00:20:56 | |
Chef Liesha talks about celebrating her birthday.
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| Girl Dinner | 28 juil. 2023 | 00:28:23 | |
Chef Liesha talks about the social media trend and how it has ties to self care for women.
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| Foodie Talk | 06 févr. 2023 | 00:09:55 | |
Chef Liesha talks about winter vegetables.
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| Diet Culture… again…. 🥴 | 06 févr. 2023 | 00:13:54 | |
Chef Liesha talks about one surprising way diet culture shows up in your life.
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| New Year Rest | 06 févr. 2023 | 00:12:34 | |
Chef Liesha talks about how to set realistic health related goals for the year.
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| Showing up for yourself | 08 nov. 2022 | 00:10:19 | |
Chef Liesha talks about the importance of showing yourself some love and care.
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| Questions 4 Your Medical Team | 06 nov. 2022 | 00:10:20 | |
Chef Liesha discusses some questions to ask your PCP, RD and more.
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| Weight Stigma | 06 nov. 2022 | 00:10:52 | |
Chef Liesha talks about how weight stigma is viewed in the community.
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| High on the Hog | 01 juin 2021 | 00:18:56 | |
Chef Liesha talks about the new Netflix documentary.
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| Make Yourself A Meal | 21 mai 2021 | 00:07:20 | |
Chef Liesha encourages you to prepare a meal that is special.
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| Why I Won’t Hire A Personal Trainer | 21 mai 2021 | 00:25:07 | |
Chef Liesha describes her experiences with personal trainers.
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| What you NOT gone do…. | 07 mai 2021 | 00:15:43 | |
Chef Liesha has a message about veganism… and systemic oppression.
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| Spring gardens are planned in winter. | 12 janv. 2021 | 00:21:11 | |
Chef Liesha talks about planning a spring garden.
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| Diet Culture and Systemic Oppression | 05 janv. 2021 | 00:36:20 | |
Chef Liesha discusses the link between diet culture and systemic oppression.
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| Year in Review | 29 déc. 2020 | 00:37:52 | |
Not the year we wanted but it was the year we needed.
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| Food in the Prison System | 05 déc. 2020 | 00:13:24 | |
Chef Liesha talks about food in the Prison System.
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| Oakland Girl Updates | 05 déc. 2020 | 00:14:28 | |
Chef Liesha shares new updates to her website chefliesha.com
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| Does Body Positivity Apply to Black Men? | 30 nov. 2020 | 00:16:43 | |
Chef Liesha discusses body positivity for black men.
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| Healing Food Trauma Part 2 | 27 oct. 2020 | 00:30:40 | |
Chef Liesha continues her previous discussion about food trauma.
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| Healing Food Trauma | 27 oct. 2020 | 00:27:48 | |
Chef Liesha talks about healing generational food trauma.
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| Updates and Sh*t. | 26 oct. 2020 | 00:16:58 | |
Chef Liesha talks briefly about what has been happening the last few months.
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| Battle Tested. War Ready w/Clarence Newton III | 21 juil. 2020 | 00:30:17 | |
Chef Liesha talks to Clarence Newton about food, culture and the Battle Tested War Ready #BTWR brand.
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| Take A Walk With Me | 10 juil. 2020 | 00:38:01 | |
Chef Liesha talks about setting up a wellness journal on an afternoon walk.
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| Juneteenth: Go back to your roots | 19 juin 2020 | 00:30:26 | |
Chef Liesha talks about the significance of Juneteenth.
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| Aunt Jemima and Nem got to go! | 17 juin 2020 | 00:29:52 | |
Chef Liesha talks about the removal of racist brands.
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| Restaurants are gone. Where are the chefs working? | 17 juin 2020 | 00:20:10 | |
Chef Liesha talks about how the industry has changed and ways chefs can uplift each other.
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| Next Steps | 16 juin 2020 | 00:27:41 | |
Chef Liesha talks about what to do now that the dust has settled.
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| 🗣 Ya’ll Make Me Tired | 02 juin 2020 | 00:09:04 | |
Chef Liesha gets raw about criticism.
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| Checking In | 01 juin 2020 | 00:14:35 | |
Chef Liesha talks about current events.
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| The Neutral Observer: Two Years Later | 07 avr. 2020 | 00:26:50 | |
Chef Liesha talks about being a neutral observer during quarantine.
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| Coronavirus Sh*t is Getting Real | 18 mars 2020 | 00:40:30 | |
Chef Liesha talks about self care during the pandemic and the underlying issues that have been exposed since the outbreak.
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| Balancing Nutrients | 17 mars 2020 | 00:07:20 | |
Chef Liesha is curious about the balance of nutrients and how they work in the body.
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| Chitlin Cornbread and Chill | 17 mars 2020 | 00:43:20 | |
Chef Liesha talks to Samantha Elisabeth about her favorite foods and the way she stays grounded.
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| Brunch is Bae! Chef Liesha talks to Chef Diema. | 24 févr. 2020 | 00:41:18 | |
Chef Liesha talks to chef Diema about her path as a black woman in the culinary industry.
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| Soulful Wellness with Vegan SoulSistuhs | 19 févr. 2020 | 00:51:53 | |
Chef Liesha talks with Tamera Currington, the founder of Vegan SoulSistuhs.
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| Be free! Mindful Habits to health. | 18 févr. 2020 | 00:27:00 | |
Chef Liesha talks about what it is like to be free in your mindful health journey. She also gives tips on cooking collard greens, pinto beans, tofu and using an Instant Pot.
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| Happy New Year!! | 03 janv. 2020 | 00:17:09 | |
New Year announcements.
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| Food, Politics, Culture | 06 déc. 2019 | 00:31:11 | |
Chef Liesha talks about food in the media.
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| Meal Planning/Prep. What do I choose? | 19 nov. 2019 | 00:16:32 | |
Chef Liesha discusses if meal planning/prep is right for you.
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| Working through Grief | 13 nov. 2019 | 00:12:40 | |
Chef Liesha discusses how she is working through the loss of her friend.
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| Flavor Infusions | 11 nov. 2019 | 00:29:00 | |
Chef Liesha gives tips on creating Indian Curry, Greek and Creole dishes.
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| Setting realistic goals and the push to keep them through December. | 04 nov. 2019 | 00:19:31 | |
Chef Liesha talks about how her goals may not have been realistic.
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| Seasonal Farmer’s Market | 28 oct. 2019 | 00:29:28 | |
Learn how to shop seasonally at the Farmer’s Market
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