Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today!
The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career.
We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
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228 Not Ready Yet? What Musicians Miss When They Wait to Leap
Saison 7 · Épisode 228
mardi 27 mai 2025 • Durée 20:09
In this episode, we explore one of the biggest mindset blocks musicians face: the belief that you're not ready. I break down why waiting for readiness keeps you stuck and how taking action before you feel 100% prepared is often the key to growth.
You'll learn:
· Why “I’m not ready” is usually fear in disguise
· What it really looks like to take action before you feel prepared
· How top musicians move forward despite uncertainty
· Simple mindset shifts that lead to clarity, confidence, and momentum
The Music Mastery Experience is now open for enrollment. If you're tired of waiting and ready to grow with structure, support, and strategy, head to mindoverfinger.com and book your free discovery call.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
227 Hijacked by Fear – What to Do When Your Mind Turns Against You On Stage
Saison 7 · Épisode 226
jeudi 22 mai 2025 • Durée 22:26
In this episode, we explore why overthinking and fear take over in performance, even when you’re fully prepared. You’ll learn what’s really happening in your brain under pressure, why trying to fight fear often makes it worse, and what you can do to build trust in yourself again.
If you’ve ever felt like your own mind is your biggest obstacle on stage, this episode is for you.
And if if you’re tired of second-guessing yourself and ready to start performing with confidence and calm, join us inside the Music Mastery Experience.
MME is a full year of high-level coaching, structure, and support to help you retrain your performance response, build real trust in your preparation, and show up consistently, no matter the pressure.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to .
226 Stuck or Soaring? What Musicians Gain When They Bet on Themselves
Saison 7 · Épisode 226
lundi 19 mai 2025 • Durée 18:25
In this episode, I explore one of the most important (and most avoided) questions musicians face: Is investing in yourself really worth it?
You'll hear:
How to tell the difference between an expense and an investment
The hidden cost of staying stuck
Why self-investment often leads to faster, deeper growth
Real stories from clients who hesitated and what changed when they said yes
The mindset shift that helps musicians build lasting progress
If you’ve been feeling like you’re doing everything you can but still not moving forward, this episode offers a fresh perspective and a path toward momentum.
Enrollment is now open for The Music Mastery Experience, my signature yearlong coaching program. If this episode resonated with you, MME is designed to give you the exact support, structure, and strategy to stop spinning your wheels and start growing with clarity and confidence. Learn more and apply at www.mindoverfinger.com/mme25.
225 Beyond the Notes – Nikki Chooi on Musicality, Adaptability, and Artistic Growth
Saison 7 · Épisode 225
vendredi 16 mai 2025 • Durée 45:18
In this episode, violinist Nikki Chooi shares how he rebuilt trust in his playing after formal training, refined his approach to practicing, and found balance between precision and expression in performance.
We talk about:
How to blend slow and fast practice effectively
The role of “adversity training” in audition preparation
Practicing musicality with intention
What changes when you stop chasing perfection and start trusting your process
Why adaptability and balance are essential to long-term growth
If you're in a season of transition or looking to reconnect with your artistry, this conversation offers valuable insights and inspiration.
The Music Mastery Experience is where we take ideas like these and turn them into transformation. It's a full year of coaching, structure, and deep support designed to help you perform with clarity, confidence, and joy. If this episode speaks to you, I invite you to apply today at mindoverfinger.com/mme25.
224 Stage Freeze – Why Everything You Know Disappears Under Pressure
Saison 7 · Épisode 224
vendredi 9 mai 2025 • Durée 26:21
You’ve practiced the techniques. You’ve done the mindset work. But when it’s time to perform, everything seems to disappear.
In this episode, I explore why musicians often struggle to access what they know under pressure and what to do about it. You'll learn:
Why your tools vanish in performance, even when you know they work
How over-focusing on control can disconnect you from the music
The real difference between skill prep and pressure prep
One small, practical shift to help you reconnect with your strengths on stage
If you're done guessing, spinning your wheels, or second-guessing your ability on stage, I’d love to support you.
The Music Mastery Experience is where we turn these insights into lasting transformation. It's a full year of high-level coaching, structure, and community designed to help you go from inconsistent and overwhelmed to grounded, prepared, and confident every time you play. If this episode resonated with you, I invite you to apply today at mindoverfinger.com/mme25.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
223 Unlock Your Edge – Discover the Reflection Practice That Transforms How You Perform
Saison 7 · Épisode 223
jeudi 8 mai 2025 • Durée 24:56
If you’ve ever felt stuck, even though you know what to do, this episode is for you.
I’m sharing the five key prompts from The Musician’s Edge Challenge that have helped hundreds of musicians gain clarity, uncover what’s holding them back, and perform with more confidence.
In this episode, you’ll explore:
A moment when your playing felt effortless and what it reveals about your potential
A strength you’ve been underestimating and how to lead with it
The real challenge that keeps showing up under pressure
A pattern that’s been running in the background and how to change it
A simple blueprint for building the musician you want to be
If you’re ready to perform with more trust, freedom, and intention, start here.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? The Music Mastery Experience is now open for enrollment through May 30. This is your opportunity to stop spinning your wheels and start building a practice and performance system that actually works.
Apply now at mindoverfinger.com - I’d love to see your name come through.
222 When Practice Isn’t Fun Anymore - What to Do When Music Stops Feeling Inspiring
Saison 7 · Épisode 222
vendredi 18 avril 2025 • Durée 20:57
In this episode, I share a personal story about preparing for a major event—and struggling to find joy in the process.
We explore:
Why it’s normal to feel disconnected from familiar repertoire
How to stay motivated when the spark is gone
A mindset shift to help you keep showing up
Practical tools to bring freshness back into your practice
How reconnecting to your purpose can carry you through challenging times
If you’re ready to build consistency, confidence, and performance readiness without the overwhelm, The Music Mastery Experience is for you.
Inside this small group coaching program, I help committed musicians grow through intentional, inspired practice so they can reach their next level with clarity, ease, and joy.
The next cohort is starting soon and spots are limited, so now is the time to take the next step.
Visit mindoverfinger.com to apply and learn more. Let’s get you the structure, support, and strategies you need to thrive, on stage and beyond.
221 Nina DeCesare: Beyond the Notes - Practicing with Purpose and Building a More Inclusive Future
Saison 7 · Épisode 221
vendredi 4 avril 2025 • Durée 44:37
In this episode, bassist and educator Nina DeCesare shares the mindset and strategies that have helped her build a confident and fulfilling career in music. We explore what it means to practice with purpose, prepare for high-stakes performances, and create lasting change in the industry.
Nina also talks about the Artemis Bass Initiative and how it’s supporting women and non-binary bassists through mentorship, training, and community.
You’ll hear about:
Her take on representation, mentorship, and the need for change in the orchestral world, and her work with the Artemis Bass Initiative
Simple tools to stay focused and motivated in the practice room
How injury deepened Nina’s musicality and reshaped her approach
Why switching to “performance mode” is key to confidence
A practical tip you can implement today
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let’s connect and explore how personalized coaching can support your journey. Clickhereto schedule your free consultation, and let’s start turning your goals into reality.
220 Practice Isn’t Enough – The Real Reason Your Performances Feel Inconsistent
Saison 7 · Épisode 220
jeudi 27 mars 2025 • Durée 24:10
You’re putting in the work, but something’s not clicking when it counts. Why does your playing still feel inconsistent—even though you’re practicing hard?
In this episode, I’m bringing two essential mindset and training shifts to the forefront—because these are the mistakes that keep talented musicians stuck, and the changes that help them finally break through.
We’ll cover:
Why “more practice” isn’t the answer if you’re still struggling under pressure
The missing piece in most musicians’ practice routines
The real reason confidence feels out of reach—and how to start building it
How to stop waiting to “feel ready” and start showing up like the musician you want to become
If you’re ready to move past stuck and into solid, confident performances—this one’s for you.
If you’re ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let’s talk! Book a free discovery call and let’s create a plan to get you there.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let’s connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let’s start turning your goals into reality.
219 Jarrett McCourt: You Career, Your Rules – Creating a Life in Music That Works for You
Saison 7 · Épisode 219
vendredi 21 mars 2025 • Durée 53:39
Many musicians feel stuck in a single career path, believing that success means following a traditional trajectory. But what if true success is about expanding, not staying locked into one role?
In this episode, tubist Jarrett McCourt shares his journey from performing with world-class orchestras to building a career and life that align with his values. We discuss:
Why career pivots aren’t about quitting but about growth
How redefining success can lead to more fulfillment
The role of mental health and self-acceptance in performance
What musicians get wrong about hustle and burnout
If you’ve ever questioned your path in music or wondered what’s next, this episode is for you.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let’s connect and explore how personalized coaching can support your journey. Clickhereto schedule your free consultation, and let’s start turning your goals into reality.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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