The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified – Détails, épisodes et analyse

Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35?  Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now!

The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again.

Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork.

Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, your life purpose and more with what actually works for Christian women in midlife.

This season in life doesn't have to wreck your life.  Together, we can save your relationships and whether you’re just starting to feel the shift - or deep in the no sleep/hormone fog, it’s time for your reset!

👉 Tune in weekly and take back your life - one simple step at a time!