The Metabolic Edge – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Podcast The Metabolic Edge

The Metabolic Edge

CMBH Lifestyle Medicine

Forme & Santé

Fréquence : 1 épisode/20j. Total Éps: 65

Hosting podcast Spotify for Podcasters
Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.
Site
RSS
Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

  • 🇨🇦 Canada - medicine

    29/05/2025
    #75
  • 🇨🇦 Canada - medicine

    28/12/2024
    #83

Spotify

    Aucun classement récent disponible



Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

See all
Qualité du flux RSS
À améliorer

Score global : 43%


Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Episodes published by month in

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

See all

Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.

mercredi 9 octobre 2024Durée 50:06

Tommy and Andrew cover a variety of relevant health and fitness topics in the latest random show.

Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠⁠

Visit Andrew's Website https://andrewappletonmd.ca/

Ep.53- Sleep Revisited

lundi 23 septembre 2024Durée 46:44

Andrew and Tommy return after a summer hiatus to catch up on their very important lives and remind listeners of how sleep quality effects both our waistlines, disease resilience, and other important health factors.

Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠

Visit Andrew's Website https://andrewappletonmd.ca/

Ep.46- The Top 2024 health trends

mercredi 24 janvier 2024Durée 01:16:56

In this episode, Tommy and Andrew discuss the top health trends for 2024 and why you should ignore (or rethink) most of them.

Follow⁠⁠⁠⁠ this link⁠⁠⁠⁠ to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠

Ep.45- Tommy and Andrew's Holiday Eating (and Drinking) Guide

vendredi 22 décembre 2023Durée 51:20

Can you come out the other end of the Holiday Season without the guilt, shame, and weight gain that is standard this time of year? We think so. Learn Tommy and Andrew's best strategies and tactics for having a blast this year without the physical and emotional consequences.

Follow⁠⁠⁠ this link⁠⁠⁠ to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠

Ep.44- Healthy Aging in Women

dimanche 3 décembre 2023Durée 01:03:32

Women face many particular challenges as they age, from Menopause, to Osteoporosis, to significant increases in certain diseases. Tommy and Andrew discuss both the natural and medical interventions women can apply to reduce the "burden" of aging.

Follow⁠⁠ this link⁠⁠ to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠https://amzn.to/3IjqEOJ⁠

Ep.43: New insights into lifestyle and drug interventions for obesity, weight loss, heart disease, and type 2 diabetes

mercredi 8 novembre 2023Durée 01:05:31

In this episode, Andrew recaps the cutting-edge interventions from his most recent lifestyle medicine conference in Boston, Mass.

Follow⁠ this link⁠ to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠https://amzn.to/2ZUeMBm⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠https://amzn.to/3IjqEOJ⁠





Ep.42- The Dangers of Ozempic, Wegovy, and other GLP-1 Agonists (Semaglutide)

vendredi 13 octobre 2023Durée 01:03:41

Follow this link to apply for the fall/winter intake of the 12-week immersion program https://andrewappletonmd.ca/cmbh/

In this episode, Tommy and Andrew discuss the rise in popularity of weight loss drugs (like Ozempic) including potential benefits, significant harms, and unknown long-term side effect profiles of the boomin drug class.



Ep.41- All About Supplements

jeudi 14 septembre 2023Durée 01:14:42

Follow this link to apply for the fall/winter intake of the 12-week immersion program https://andrewappletonmd.ca/cmbh


In today's episode, Tommy and Andrew cover all things supplements including:

  • Anti-Aging and Beauty
  • Weight Loss
  • Performance/Athletic
  • General Health

They also include an audience Q and A before wrapping up. If you'd like to learn what supplements are effective, which are not, and how to better understand your individual needs, listen in.



Ep.40- Fall Random Show: New Hormone Replacement Studies, the Dangers of Ozempic, and the Failings of Vegan Diets.

jeudi 7 septembre 2023Durée 01:07:46

Follow this link to apply for the fall/winter intake of the 12-week immersion program ⁠https://andrewappletonmd.ca/cmbh⁠


In todays episode, Tommy and Andrew cover some updated research on Hormone Replacement, Ozempic, and Vegan/Vegetarian Diets.

Ep.39: The Dangers of High Blood Pressure (how to assess and treat)

lundi 26 juin 2023Durée 48:51

Follow this link to apply for the fall/winter intake of the 12-week immersion program ⁠https://andrewappletonmd.ca/cmbh⁠


In this VIDEO episode, Tommy and Andrew discuss all things blood pressure. How to test and treat with both natural and medical interventions.


Are you in the London area and in need of health and fitness support? Check out the latest promotion from Hybrid Fitness to get the support you need to get in great shape! ⁠https://hybridfitness.ca/14for14/⁠

Purchase The 100-Page MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠⁠⁠

Visit Dr.Appleton's Website: ⁠⁠⁠⁠⁠⁠https://andrewappletonmd.ca/


Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à The Metabolic Edge . Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
Podcast The MagiK in Daily Endurance
Podcast Run a Profitable Gym
Podcast Run a Profitable Gym
© My Podcast Data