The Martha Stewart Podcast – Détails, épisodes et analyse

Hormones and their role in women’s health have long been understudied, misunderstood, and controversial. Following a new interpretation of the landmark Women’s Health Initiative study, the subject is under discussion more than ever. Dr. Elizabeth Poynor is here to share her expertise. An Ivy League-educated and heavily credentialed surgeon and gynecologic oncologist, her work has been dedicated to midlife women’s health. She also happens to be Martha’s own doctor. Dr. Poynor, now the Chair of Women’s Health & Gynecology at Atria, has seen how crucial hormones are to understanding the overall health and well-being of women. She joins Martha today for a candid conversation about the risks and benefits of hormone support, how to pay attention to the body’s signals, and the science that helps explain “why” lifestyle changes impact the body.

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Michael Kelly has played scores of CIA agents, political operatives, and military personnel during his prolific acting career. From roles like Doug Stamper in House of Cards to Byron Westfield in Lioness, the actor has perfected a steely gaze and great monologues. But even though Michael says “you’d never know I have teeth” by watching those characters, Martha knows another side of him – a prolific actor, family man and neighbor with a ready smile and a great sense of humor. Listen as they chat about working with the hitmaker Taylor Sheridan and the all-star cast of Lioness, what he’s learned about real-life politics from his roles, and what he’s looking forward to next.

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Martha and author Jonathan Safran Foer share a deep interest in raising awareness about the harms of factory farming. They met years ago around that cause and then reconnected recently during a photo shoot at his home. Listen to them catch up about his latest books, visiting the Pope to talk about climate change, and how reducing meat and animal products in one’s diet can impact the environment.

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In 1972 Florence Fabricant was living in East Hampton and reveling in the pleasures of farm-fresh produce. There weren’t many careers in food writing at that time, but she forged one, and is now a prolific cookbook author and the longest-running food writer for the New York Times. For more than fifty years she’s been sharing new restaurants, recipes, food and wine with her readers. She joins Martha to talk about her earliest food memories, her latest discoveries, and what exactly clam pie is. 

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Dr. Aliza Pressman is a developmental psychologist and a savior for the parents who follow her work at the Mount Sinai Parenting Center and listen to her popular podcast, “Raising Good Humans.” Martha interviews her at the 92nd St Y about her new book, “The 5 Principles of Parenting,” which breaks down the science behind child development into just a few simple rules. Why is “perfect” parenting actually harmful? What is the best way to manage anger outbursts? Listen here for Dr. Pressman’s advice on how to raise good humans and feel good about the process.

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Ankur Jain believes that business can solve real-world problems. It occurred to the young entrepreneur that millions of renters spend the largest portion of their budget on rent - but can’t build lasting value off that money. His solution? Bilt Rewards, which lets tenants earn points on their rent that can be used for travel and other purchases – and helps them build a path to homeownership. Ankur comes from a family of business creators Bilt is his third company. He talks to Martha today about changing an industry and the challenges he met to make Bilt into a 3.1-billion-dollar company in less than two years. 

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Martha has heard the questions about her cover images and selfies - what does she do to keep her face healthy, youthful, and glowing? Dr. Dan Belkin, a board-certified dermatologist at New York Dermatology Group, joins Martha for a frank conversation about taking care of your skin and body. Botox, fillers, retinols, skin tighteners, lasers - Dr. Belkin debunks the myths and dissects the science behind popular cosmetic procedures. What is hype and what is worth it? Which products are backed by evidence? For anyone interested in finding your best face, this is an episode you won’t want to miss.

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Are innovators always difficult to work with? What kind of person can create disruptive change? Walter Isaacson is a student of history with a focus on geniuses, from Albert Einstein to Leonardo da Vinci. The former Time magazine editor followed Elon Musk for three years to report that best-selling biography, as he did with Steve Jobs before him. Martha talks to Isaacson about watching genius up close, and the common threads among the people who are drawn to change the world.  

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In this special holiday bonus episode, Martha and her culinary experts field your most pressing Thanksgiving questions. We asked our followers on Instagram, X, and TikTok to send in their Thanksgiving meal planning questions. Ideas for the turkey - or turkey alternatives? Make-ahead sides? Perfect mashed potatoes? Martha, along with Thomas Joseph and Sarah Carey, have you covered. Listen here for Thanksgiving tips to help you create the perfect holiday.  

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It is widely known that smoking and obesity can lead to chronic disease and death, but do you know that loneliness can be equally detrimental to your health? Dr. Vivek Murthy, Surgeon General of the United States, is here to talk about the epidemic he is most concerned about right now - the epidemic of loneliness and isolation. As technology increasingly enables us to work, shop, socialize and live online, people are reporting higher feelings of loneliness than ever before. Dr. Murthy shares important information surrounding these issues and what can be done to protect your physical health and well-being.

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