What’s the best period product? The answer might surprise you.
In this episode of The Lunar Womb Portal, we’re diving into the fascinating history of menstrual products—from ancient papyrus and reusable rags to modern-day menstrual cups, discs, period underwear, pads, and tampons.
I’m sharing my personal favorite period products, why I made the switch to reusable options nearly a decade ago, and the pros and cons of each choice so you can decide what feels best for your own body and lifestyle.
We’ll also explore:
* The evolution of menstrual products throughout history
* How World War I helped shape the modern disposable pad
* The invention of tampons and menstrual cups
* What Toxic Shock Syndrome (TSS) is and why it matters
* The recent research on heavy metals found in tampons and the need for continued safety studies
* The environmental impact of disposable products versus reusable alternatives
* Free bleeding and body awareness
* Using your period as a monthly health report card
* Period poverty, menstrual equity, and how we can support women and girls in our communities
Whether you’re navigating your first period, rethinking your current routine, or simply curious about the products available today, this episode is here to empower you with knowledge—not pressure you into one “right” choice.
Because every body is different, every cycle is unique, and every woman deserves access to safe, informed, and dignified menstrual care.
PERIOD. is a global nonprofit dedicated to ending period poverty and menstrual stigma through advocacy, education, and product distribution.
https://period.org/
What they do:
* Distribute free menstrual products to people in need.
* Advocate for menstrual equity legislation.
* Educate communities about menstrual health.
* Support a network of student and community chapters around the world.
How listeners can help:
* Make a one-time or recurring donation.
* Start or join a local PERIOD. chapter.
* Volunteer at product drives.
* Donate unopened menstrual products.
The Alliance for Period Supplies works to ensure everyone has access to the menstrual products they need to participate fully in daily life.
https://allianceforperiodsupplies.org
What they do:
* Partners with hundreds of local organizations across the United States.
* Distributes millions of menstrual products every year.
* Supports shelters, food banks, schools, and community organizations.
* Raises awareness about period poverty and menstrual equity.
✨ The Portal is Open.
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
🔗 TikTok (Astrology & Tarot):
https://www.tiktok.com/@lunamoth_tarot
🔗 TikTok (Women’s Health):
https://www.tiktok.com/@lunawomb_cycles
🔗 Instagram:
https://www.instagram.com/lunawomb_cycles
🔗 Substack:
https://open.substack.com/pub/lunawombcycles
🔗 Linktree (all offerings & resources):
https://linktr.ee/lunawombcycles
🔗 YouTube:
https://youtube.com/@lunawomb_cycles