Explorez tous les épisodes du podcast The Lover Girl Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| How to be a Lover Girl in a Relationship Without Losing Yourself | 20 Oct 2026 | 01:08:42 | |
Episode 10: How to be a Lover Girl in a Relationship Without Losing Yourself NOTE: This adds onto last week's episode. Being a lover girl doesn't mean losing yourself in love. In this episode, we're diving deep into the art of loving well, how to love wholeheartedly without becoming consumed by your relationship, and what it really means to be a happy, secure lover girl. Because the goal isn't to care less about love—it's to stop abandoning yourself in the pursuit of it. Connect with me: Work with me / Learn more: Loved this episode? | |||
| Detachment is a Learned Skill | 13 Oct 2026 | 01:00:41 | |
Episode 9: Detachment is a Learned Skill Detachment isn’t about pretending you don’t care—it’s about refusing to build a relationship in your head before one exists in real life. In this episode, we’re talking about how to stay excited about someone without getting consumed by them, stop attaching to potential, and let a man’s consistency reveal who he is before you decide how much of your heart he gets. Connect with me: Work with me / Learn more: Loved this episode? | |||
| 11 Harsh Truths About Men | 06 Oct 2026 | 01:02:39 | |
Episode 8: 11 Harsh Truths About Men Men will tell you what they want - but should you believe them? In this episode, I’m breaking down the truths about men that have completely changed the way I date and approach relationships: how men don't know what they want, why actions matter more than words, why overfunctioning will never earn you more love, why you can’t force a man to change, and why becoming more obsessed with your own life might be the best thing you can do for your relationship. Connect with me: Work with me / Learn more: Loved this episode? | |||
| Emotional Regulation 101 | 29 Sep 2026 | 01:10:04 | |
Episode 7: Emotional Regulation 101 What emotional regulation is, why it's important, and how to do it - whether you're anxiously attached or avoidantly attached. All humans are responsible for their own emotional regulation and wellbeing. Emotional regulation is the key to all things you want in life. Connect with me: Work with me / Learn more: Loved this episode? | |||
| 11 Rules of Emotional Discipline in Dating | 22 Sep 2026 | 00:54:50 | |
Episode 6: 11 Rules of Emotional Discipline in Dating Here are 11 rules of emotional discipline in dating - not the only 11 rules, but 11 that I swear by to be happier, healthier, and more whole. Dating isn't easy but it can be an amazing path to personal growth if you choose to do the work to regulate yourself and sit with discomfort. Connect with me: Work with me / Learn more: Loved this episode? | |||
| How to Date Men Without Hating Them | 15 Sep 2026 | 01:01:39 | |
Episode 5: How to Date Men Without Hating Them How to date men without hating them - and really just how to exist with men without hating them, period. Including how to be more open minded in relationships, how to have an abundance mindset about men, and how to be more unshakeable. Connect with me: Work with me / Learn more: Loved this episode? | |||
| Anxious Attachment and How to Heal It | 08 Sep 2026 | 01:17:41 | |
Episode 4: Anxious Attachment and How to Heal It Anxious attachment (including dating anxiety and relationship anxiety) - what it is, how to heal it, how to understand it, and how to live alongside it. Anxious attachment is something I've worked hard to understand and even harder to heal. Here's what worked for me. Connect with me: Work with me / Learn more: Loved this episode? | |||
| How to ACTUALLY Love Yourself | 01 Sep 2026 | 00:43:43 | |
Episode 3: How to Actually Love Yourself Here's how to love yourself and why it's essential to living a happy, fulfilled life and having an anxiety-free relationship. Connect with me: Work with me / Learn more: Loved this episode? | |||
| Chasing Clarity is Another Form of Begging | 25 Aug 2026 | 00:28:37 | |
Episode 2: Chasing Clarity is Another Form of Begging Chasing clarity is our relentless emotional avoidance of uncertainty. Chasing clarity in dating in relationships, why we do it, why it matters, when it's appropriate, and how we stop. Connect with me: Work with me / Learn more: Loved this episode? | |||
| Stop Being Bothered that You Weren't Chosen | 18 Aug 2026 | 00:36:55 | |
Episode 1: Stop Being Bothered that You Weren't Chosen Stop being bothered that you weren't chosen by someone who has nothing to offer you — why you do it and how to stop, including how to heal your anxious attachment, stop chasing after guys who suck, and how to have more peace. Connect with me: Work with me / Learn more: Loved this episode? | |||