Whether you’re thriving, slogging, or stuck in neutral, this session will show you how to create wins that are yours for the taking.

Kate Wade pulled back the curtain for a live conversation with me, Paulie Skaja, coach, consultant, and author of Live Into Your Best Life: 52 Weeks of Micro-Wins to Transform Your Life. With decades of experience mentoring executives and high performers, Paulie knows how to cut through the noise, dismantle the myths about “success at work,” and show you how to claim joy and momentum in your career.

Here’s what you’ll get:

• The raw truth about why you might feel stuck at work
• Proven tools to snap out of autopilot and re-ignite your energy
• Permission to stop playing by rules that don’t serve you
• A live Q&A where you can ask the questions you’ve been holding back
• One simple shift you can use immediately to start creating wins on your terms

This isn’t motivation fluff. It’s straight talk, real tools, and a bold reminder that you get to decide how you show up.

Today’s guest is Gitta Toussi, a transformational strategist and founder of 1 World In Freedom, where she helps leaders and organizations unlock clarity, trust, and purpose. With a foundation in Computer Science and an Executive MBA, Gitta bridges the technical and the soulful—guiding change not just through systems, but through human connection.

Her work is grounded in emotional intelligence, conscious leadership, and a deep belief that freedom isn’t a destination—it’s the ground we stand on when we choose to lead with soul, brilliance, and integrity.

Whether she’s coaching executive teams, mentoring changemakers, or speaking on the future of work, Gitta brings a rare blend of strategic insight and soulful presence to every space she enters.

LinkedIn: linkedin.com/in/1worldinfreedom

Website: https://1worldinfreedom.com/

In this compelling episode of Living Your Best Life, Paulie Skaja sits down with Britleigh Wechsler, a visionary leader, advocate, and creator dedicated to making a meaningful impact. Britleigh’s journey is one of resilience, innovation, and the pursuit of purpose. From shaping industry conversations to pioneering initiatives that uplift communities, her work reflects a deep commitment to authenticity and leadership.

Britleigh shares insights into her professional achievements, the challenges she has overcome, and the lessons that have shaped her into the powerhouse she is today. She discusses her approach to mentorship, leadership, and driving meaningful change, offering advice for those looking to make a difference in their own fields.

Whether building businesses, influencing policy, or fostering social change, Britleigh’s story serves as an inspiration for anyone striving to carve their own path.

Topics Covered:

• Britleigh’s journey to success
• Navigating challenges and personal growth
• Her contributions to leadership and advocacy
• Building initiatives that empower communities
• The importance of mentorship and supporting others
• Overcoming setbacks and staying resilient
• Advice for those looking to step into leadership roles

Resources & Links:

Britleigh Photography

Land of 10,000 Dates (website)

Land of 10,000 Dates (Facebook)

Excelsior Podcast

Connect with Britleigh on LinkedIn

In this inspiring episode of Live Into Your Best Life, Paulie Skaja welcomes Clarissa Schmieg, a powerhouse of resilience, creativity, and leadership. Clarissa’s journey has been anything but ordinary—overcoming early adversity, navigating complex identity challenges, and forging her own path to success. Now a business owner, executive writer, and mentor, she uses her experiences to empower others through storytelling and personal growth.

Clarissa discusses her transition from overcoming personal hardship to founding Executive Author House, where she helps leaders and professionals craft their stories, turn experiences into impactful narratives, and gain credibility through published works. She also shares her insights into education, leadership, and life balance, reflecting on the lessons she’s learned along the way.

Whether overcoming obstacles, shaping new beginnings, or helping others find their voice, Clarissa’s story is a testament to the power of resilience and the importance of self-discovery.

Topics Covered:

• Clarissa’s journey from hardship to success
• Navigating identity challenges and personal growth
• The founding of Executive Author House and its mission
• How storytelling can shape leadership and influence
• Overcoming imposter syndrome and stepping into confidence
• Balancing ambition with rest and reflection
• Advice for those looking to share their own stories

Resources & Links:

• Executive Author House Website
• Clarissa’s LinkedIn

In this episode of Live Into Your Best Life, Paulie Skaja sits down with life transformation strategist, speaker, entrepreneur, author, actress, and jewelry designer Tanya Newbould. Tanya shares her journey from Hollywood to coaching, her personal battle with postpartum depression, and how she has turned her experience into advocacy and healing for others. She discusses her work as a passionate advocate for perinatal mood and anxiety disorders, co-producing the documentary When the Bough Breaks, and her upcoming memoir.

This episode is packed with insights on personal growth, finding purpose, and the importance of community and support in overcoming challenges. Tanya’s message is clear: no one is alone, and transformation is always possible.

Topics Covered:

• Tanya’s background and diverse career journey
• Overcoming postpartum depression and raising awareness
• The impact of perinatal mood and anxiety disorders on families
• The importance of community support
• Courage, mindset, and personal growth
• Tanya’s work in jewelry design and holistic wellness
• Her upcoming memoir and advocacy work

Resources & Links:

• Tanya’s Website
• When the Bough Breaks Documentary (Amazon)
• When the Bough Breaks Documentary (iTunes)
• Sozo Heart Candle & Wellness Line
• Del Pozo Jewelry

Connect with Tanya:

• Instagram: @TanyaNewbould
• LinkedIn: Tanya Newbould

If you or a loved one is affected by postpartum depression or other postpartum disorders and need help, you can call Postpartum Support International‘s hotline at 1-800-944-4773.

In this episode, Paulie Skaja interviews Kris Jennings, an inspiring author and change leader. Kris shares her journey of overcoming fear and embracing courage, discussing her book "Inspired by Fear: Becoming a Courageous Change Leader." They delve into Kris' personal experiences, including her recent swimming challenges with her son, and how these adventures have shaped her perspective on life and leadership.

Kris Jennings is a remarkable individual who has made significant strides in the field of change leadership. She is the author of "Inspired by Fear: Becoming a Courageous Change Leader," a book dedicated to those who face fear head-on. Kris' journey is a testament to her resilience and determination to help others navigate through fear and uncertainty.

Kris' background as a competitive swimmer has played a crucial role in her life. She shares her experiences of swimming in open waters, including her recent trips to Croatia and Nevis, where she faced the challenge of swimming with sharks. These adventures have not only tested her physical limits but also reinforced her belief in the power of courage and resilience.

A pivotal moment in Kris' life was her transition from a corporate job to becoming a consultant. After being laid off from what she considered her dream job, Kris found herself in a consulting role, which ultimately suited her much better. This transition allowed her to leverage her skills and passion for helping organizations navigate large-scale transformational changes.

Kris' journey with PTSD has also been a significant part of her story. Diagnosed during the early months of the pandemic, she has since dedicated herself to understanding and managing her fear and anxiety. Kris employs techniques such as noticing, naming, and nudging emotions to help herself and others cope with fear.

Throughout the episode, Kris emphasizes the importance of curiosity and adaptability in leadership. She believes that being open to change and willing to experiment are key to overcoming challenges. Her optimistic and hopeful outlook is infectious, inspiring others to embrace their unique qualities and face their fears with courage.

Kris also discusses the impact of the pandemic on her approach to fear and change. She highlights the role of social media in modern connections and shares her strategies for engaging with it in a positive way. Building authentic connections is crucial to Kris, and she stresses the importance of being true to oneself and finding meaningful relationships.

Quotes:

• "Courage is not the absence of fear, but rather the assessment that something else is more important than fear." - Franklin D. Roosevelt
• "I have arrived. I am home." - Kris Jennings

Call to Action:

Buy Kris’ book [https://www.krisjennings.com/KJbookstore]

Join The Friday Upside email list...a message of everyday courage every week [https://www.krisjennings.com/blog]

Connect with Kris: linkedin.com/in/kris-jennings

In this episode, Paulie Skaja interviews Howard Freedman, a financial aid consultant with over 20 years of experience. Howard shares his journey from working in customer service and business management to founding his own financial aid consulting firm. He discusses the importance of continuous education, the challenges students face in pursuing higher education, and the strategies for making college affordable. Howard also talks about his role in the Access program at Boston Public Schools, where he provided financial aid services and scholarships to over 2700 high school students. He emphasizes the need for students to market themselves effectively to colleges and the importance of finding a college that fits their skills and financial situation.

Key Points:

• Howard's background in financial management, customer service, and software consulting.
• His passion for helping students navigate the complexities of college financial aid.
• The significance of continuous education and reinventing oneself.
• Strategies for making college affordable and finding the right fit.
• Howard's achievements and recognition in the field of financial aid consulting.

Book: Making College Happen: An insightful guide to making savvy financial decisions and cutting college costs https://amzn.to/410qG9D

Website: https://www.financialaidconsulting.com/

LinkedIn: https://www.linkedin.com/in/howard-freedman-3b2581123/

In this deeply personal and insightful episode, our guest shares a transformative journey from a 20-year career in high-stakes corporate tech to becoming a conscious living and wellness strategist. Tune in as we uncover how a personal loss and the pandemic cracked open the door to self-discovery, igniting a mission to help others reclaim their health, energy, and relationship with food.

This conversation dives into the root causes of modern health challenges—from chronic stress and burnout to sugar addiction and emotional eating—and explores how we can break free from a system designed to keep us unhealthy.

• The Evolution Gap: Why our ancient bodies are misaligned with today’s hyper-processed, convenience-driven food environment.
• The Power of Self-Awareness: Understanding how asking why is the first step to transformation.
• Food Freedom Defined: Moving from emotional eating to intentional nourishment.
• Optimizing Systems—Inside and Out: Lessons from a former IT pro on how neglecting your personal health system can have long-term consequences.
• Healing Beyond Diets: True wellness comes from realigning the mind, body, and spirit—not just what’s on your plate.
• Conscious Communication: The subtle language shifts that reinforce your choices around food and boundaries.

Tools & Tips Mentioned

• The power of switching from “I shouldn’t” to “I don’t” when setting food boundaries.
• How to navigate social pressures without guilt.
• Ways to reset your habits and mindset after burnout.
• The importance of emotional nourishment alongside physical health.
• The role of food industry manipulation—and how to protect yourself.

Once a passionate tech strategist designing complex systems for Fortune 500 companies, today's guest now channels that same systems-oriented thinking into helping people reset their lives. As a wellness coach, speaker, and conscious living guide, Najib Khan specializes in helping overwhelmed professionals and families build sustainable, sacred lifestyles.

"Before any transformation can happen, the very first step is self-awareness. Our bodies were designed for a world that no longer exists—and it's time we stop living on autopilot."

Connect with Najib and learn more about how you can reclaim wellness: 

Website:  www.namayou.com

Email: najib@namayou.com

LinkedIn: https://www.linkedin.com/in/najibfkhan

Instagram: https://www.instagram.com/namayou.official

Facebook: https://www.facebook.com/namayou.official

YouTube:  https://www.youtube.com/@najibfkhan

Book a Call to Chat: https://calendly.com/namayou/dc30meet

Oxford Talks: https://www.youtube.com/watch?v=Smgas1Hm5Ns

In today’s inspiring episode, we sit down with Erik Seversen — author, anthropologist, entrepreneur, and global adventurer — to dive into the mindset behind living a life without limits. Erik has visited 99 countries, lived with indigenous tribes, climbed mountains on four continents, and built multiple successful businesses, all while helping over 450 people (including our host!) become bestselling authors.

Erik shares how fear and discomfort can be powerful allies on the journey to growth, how childhood conditioning shapes our beliefs, and why balancing work, family, and self is essential to sustained success. He opens up about his TEDx talk on overcoming fear through community and how the wisdom of an Amazonian tribe reshaped his understanding of courage.

We also explore:

• Why comfort is the enemy of progress
• The power of taking action (not just dreaming or vision boarding)
• How to reclaim childhood dreams and overcome limiting beliefs
• Tips for staying productive and focused as a creative entrepreneur
• The surprising mindset shift that changed his financial success

Whether you’re a writer, entrepreneur, or simply someone craving a more purposeful life, this episode is filled with real talk, powerful stories, and practical tips. Erik’s journey reminds us that living an extraordinary life is a choice — and one that’s available to all of us.

Learn more about Erik and connect:

https://www.linkedin.com/in/erikseversen/

https://www.selfpublishingcenter.com/

Over the past year, 54 episodes of Live Into Your Best Life have been released. Here they are so you can listen to / re-listen to the topics that resonate most…you will get nuggets of inspiration from each show. 

Ep 1: Welcome podcast

Ep 2: Embarking on your journey

Ep 3: Manifesting your true intentions

Ep 4: Love & Respect yourself

Ep 5: Navigating your journey to professional happiness

Ep 6: Unlocking your potential - Taylor Bell

Ep 7: Discovering career joy - Claudia Skaja

Ep 8: Transform your life

Ep 9: Unlocking career fulfillment - Chris Christianson

Ep 10: Unlock your potential

Ep 11: Unlocking leadership potential

Ep 12: Mastering personal growth

Ep 13: Aligning inner guidance - Monica Kenton

Ep 14: Mastering energy

Ep 15: Empowering careers - Lauren Neal

Ep 16: Unveiling your iterative journey

Ep 17: Transform your life - Joshua Peters

Ep 18: Mastering your journey

Ep 19: Unlocking career success - Tom Auld

Ep 20: Mastering the art of saying “no”

Ep 21: Unlocking the power of podcasting - Karen Roberts

Ep 22: Stop “shoulding” on yourself

Ep 23: Transformative journeys

Ep 24: Mastering Decisions: the 10-10-10 method

Ep 25: Embracing the journey

Ep 26: Mirror Mirror

Ep 27: What if

Ep 28: Embrace change

Ep 29: Magic, Sales & Resilience - MagicBrad

Ep 30: Words matter

Ep 31: Embracing change: the digital nomad - Diane Gombart

Ep 32: Embracing change: how small choices lead to big transformations

Ep 33: Empowering career growth - Kate Wade

Ep 34: Leaps of faith - Natascha Speets

Ep 35: Gratitude every day

Ep 35: Heart-centered leadership - Sarah Davidson

Ep 36: Embracing life’s transitions: astrology coaching - Patricia Herlevi

Ep 37: Thriving through peri-menopause - Stephanie Crassweller

Ep 38: Seasons of miracles

Ep 39: Take action: the keys to creating the life you deserve

Ep 40: Empowering teams - Alyssa Sharp

Ep 41: Reignite your spark

Ep 42: From rejection to redirection - Kristine Schwartz

Ep 43: Healing through movement & mindfulness - Amy Quarberg

Ep 44: Ageless growth

Ep 45: Buy Yourself - Adele Kamel Whitley

Ep 46: Navigating your journey to professional happiness

Ep 47: Building resilience & redefining success - Lucy Davis

Ep 48: Mastering success - Cliff Skaja

Ep 49: Unlocking intuition, astrology & empowerment - Rev. Joanne Angel BarryColon

Ep 50: Finding focus, fulfillment & the power of serendipity - Steven Puri

Ep 51: Trusting intuition, embracing authenticity & breaking free from the past - Elizabeth Peak

Ep 52: The power of resilience, family & finding purpose - Crystal Skaja

Special Guest: Crystal Kokal

Free giveaway https://www.paulieskaja.com/opt-in1

In this heartfelt episode of Live Into Your Best Life, I sit down with my sister, Crystal Kokal, for a deeply personal conversation about our childhood, the values instilled in us, and the way those experiences have shaped our adult lives. We reminisce about growing up on a remote farm, where our tight-knit family of four created unbreakable bonds. Those formative years taught us the importance of resilience, adaptability, and connection—qualities that continue to guide us today.

Crystal shares how her love for planning and travel led her to a career in the travel industry, driven by a desire to help our parents reconnect with distant family. But life, as always, had its twists and turns. She opens up about raising two incredible sons—one who navigated complex systems due to his brilliance and another who overcame medical challenges to thrive. Through it all, she remained steadfast in her commitment to giving back, recalling a major fundraising effort where she helped collect thousands of blankets for Project Linus to support children in need.

We also explore how our mother’s love for cooking influenced Crystal’s entrepreneurial journey. She candidly shares her transition from being a full-time caretaker to rediscovering her passion and skills in a new way. The challenges of major career pivots—especially after global events like 9/11 and COVID—led her to embrace entrepreneurship, launching Sassy Frost, a thriving business specializing in custom sugar cookies and decorating classes. What started as a creative outlet has blossomed into a fulfilling venture that blends artistry, teaching, and community building.

Throughout our conversation, we reflect on the ways childhood experiences shape our mindset, the impact of strong family values, and the importance of allowing children to explore their strengths without rigid expectations.

Key Takeaways:

• Childhood experiences and family values shape lifelong resilience.
• Career pivots can be opportunities for self-discovery and reinvention.
• Parenting requires adaptability—every child has a unique journey.
• Giving back to the community can be deeply fulfilling.
• Entrepreneurship can emerge from passion and necessity.

Check out Crystal’s beautiful cookies at Sassyfras Cookies

Follow her on Facebook and Instagram

Special Guest: Elizabeth Peak

Free giveaway https://www.paulieskaja.com/opt-in1

In this powerful episode, I sit down with Elizabeth Peak, a multifaceted entrepreneur, to explore the deep connection between authenticity, personal growth, and business branding. Elizabeth shares how embracing intuition and aligning our inner and outer selves can unlock creativity, confidence, and success.

We dive into her work in photography, branding, and styling, where she helps individuals showcase their essence through personal branding. Elizabeth explains the importance of feeling safe in one’s body, not just for self-expression but for genuine confidence in business and life. As we navigate an AI-driven world, we also discuss the shift toward personal branding and why real human connection is more valuable than ever.

Elizabeth shares her personal journey of growing up in a highly conservative and isolating environment that resembled a cult. Raised with rigid gender roles, she was taught that women are "owned" first by their fathers and then by their husbands. This belief system led to an arranged marriage and an early life filled with restrictions that stifled her autonomy. Through deep reflection and personal growth, she realized how these teachings left her vulnerable to control and manipulation.

We discuss how conservative communities can inadvertently set women up for abusive relationships by discouraging boundary-setting and self-agency. Elizabeth opens up about how her father’s traumatic childhood shaped his views on women, perpetuating generational cycles of dysfunction. However, she makes it clear that her journey has led her to a place of self-awareness and healing, allowing her to set strong emotional and physical boundaries. While she has moved away from certain aspects of her religious upbringing, she acknowledges that her journey is about personal choice, not rejection of faith.

Key Takeaways:

• Intuition is a powerful tool for personal and professional growth.
• True confidence comes from aligning your inner self with your outward expression.
• Childhood experiences shape our beliefs, but we have the power to rewrite our narratives.
• Setting boundaries is essential for healthy relationships and self-worth.
• Personal branding is about authenticity, not just aesthetics.

Connect with Elizabeth through her website, Your Authentic Reflections, and her in-person women’s circle. Also, learn more about your style at Dressing Your Truth.

Tune in next time for more real, raw conversations about transformation and empowerment!

While these steps are simple, they may not be easy. To complete them, you need to be willing to be honest with yourself about where you are and where you want to be. In order to gain clarity and alignment on where you want to be, you need to consider all that is involved with this dream.

Pick an area of your life: career, relationships, financial, health & wellbeing, spiritual, etc.

1. Get honest with yourself on the reality of this aspect of your life. WARNING: It may feel uncomfortable, but facing reality will help you get where you want to be faster.
2. Consider how you want this part of your life to be.
3. Identify the steps that will help you get from where you are to where you want to be. Keep them simple and small enough to see fast progress while being meaningful so you can create momentum.
4. Notice how you are feeling about the direction you are heading. If it feels off or wrong, assess what may be going on. Spoiler alert: Just because something feels challenging does not mean it’s the wrong direction…this could be a test to see if you really want what you think you want. Feel into it. Think about it. Consider the potential results and determine if they are in alignment with where you want to be. Pivot if you need…it’s ok!
5. Celebrate your micro-wins each day. By noticing them and acknowledging them, your RAS will bring more of these moments to enjoy each day.

Remember, consistent action yields great results. You’ve got this! Now, enjoy the journey.

HUGS - Paulie

Special Guest: Steven Puri

https://www.TheSukha.co/

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode, I sit down with Steven Puri, founder and CEO of Sukha Co., a company dedicated to helping people improve focus and work-life balance. Steven takes us on a fascinating journey through his career—from interviewing newsmakers as a teenager to working as a junior software engineer, then breaking into the world of Hollywood visual effects. He shares behind-the-scenes stories from blockbuster films like Independence Day and Braveheart and his leadership experience at 20th Century Fox and DreamWorks, where he oversaw major franchises like Die Hard, Wolverine, Star Trek, and Transformers.

We dive into the evolution of filmmaking, exploring how action sequences and CGI have changed storytelling. Steven reflects on the thrill of working with top-tier action writers and what he misses most about Hollywood—mainly the creative spark of original storytelling. But ultimately, he realized that working on endless sequels wasn’t fulfilling. That’s when he shifted gears to something more meaningful—helping people find clarity and productivity in their lives.

Steven gets real about feeling overwhelmed and procrastinating, particularly in the mornings, and how he developed strategies to combat those struggles. His journey led him to build a focus-driven community and create the Sukha app, rooted in the Sanskrit concept of deep, fulfilling happiness. He shares how productivity isn’t just about getting things done—it’s about building a life filled with joy, connection, and purpose.

We also talk about the power of serendipity and how success often comes from unexpected opportunities. 

Key Takeaways:

• Overwhelm and procrastination often come from a lack of clarity—getting clear on what you truly want is the first step.
• Serendipity plays a huge role in success; staying open to life’s twists and turns can lead to amazing opportunities.
• Creativity thrives when the mind is engaged in something else—capture those fleeting ideas before they disappear!
• True productivity isn’t about grinding harder—it’s about building a life that allows for joy, connection, and meaning.

We wrap things up with a lighthearted chat about Christmas traditions, favorite holiday movies (yes, Die Hard is one of them!), and, of course, chocolates.

Tune in and discover how you can bring more focus, fulfillment, and serendipity into your life!

In this episode of Live Into Your Best Life, I sit down with the incredible Reverend Joanne Angel BarryColon, a powerhouse in holistic wellness and empowerment. As the founder of Holistic Fitness New York LLC, Joanne has dedicated over 40 years to helping women integrate healing, fitness, and astrology into their lives. From her early days as a fitness instructor at just 12 years old to her journey as an off-Broadway dancer and competitive bodybuilder, Joanne has always pushed boundaries and redefined what it means to be strong—physically, mentally, and spiritually.

We kick off the conversation with an exploration of astrology, numerology, and their impact on energy alignment. Joanne explains the significance of planetary shifts, particularly Mars moving between Leo and Cancer, and how these celestial events create an internal push and pull in our lives. She introduces her unique Chakra Balance, Numerology, Cosmic Energy Forecast Deck, a revolutionary tool that blends chakras, numerology, and affirmations to provide daily guidance.

Joanne also shares her deeply personal connection to the month of March, reflecting on her mother’s passing and how she continues to receive spiritual messages. Her ability to connect with intuition has been a guiding force, reinforcing the idea that messages from beyond come in many forms if we are open to receiving them.

Our conversation takes an inspiring turn as Joanne recounts how an astrologer’s prediction led her to become an author—an unexpected but transformational journey. Her multiple publications and features in renowned magazines have solidified her as a thought leader. She also shares her excitement about the upcoming launch of her own magazine on March 5th, a new platform to elevate voices and visibility for others.

Key Takeaways:

• Astrology and numerology influence personal energy and decision-making.

• Fear is often a signal that you’re on the right path—embrace it!

• Spiritual messages can manifest in unexpected ways; trust your intuition.

• Visibility is power—Joanne’s journey from author to TV host to magazine founder proves that bold steps create new opportunities.

Join us for this insightful and empowering episode as we explore the intersection of astrology, intuition, and personal growth!

Contact Joann:

www.wholisticfitnessny.com 

Instagram

YouTube

Facebook  Grab her deck at Deckible

Free giveaway https://www.paulieskaja.com/opt-in1

Hi there, and welcome to Live Into Your Best Life! I’m your host, Paulie Skaja, and today’s episode is an intimate look into the wisdom my dad, Cliff Skaja, left behind. Through his everyday actions and simple yet profound phrases—what I like to call Cliffisms—he shaped the way I see the world, and today, I want to share them with you.

My dad wasn’t just a mentor; he was my hero. Even though he’s been gone for nearly 30 years, his lessons still guide me, and I hope they inspire you too.

• You can do, be, and have anything you want—if you truly want it. Stop living for others and start defining success on your own terms.
• Everybody puts their pants on one leg at a time. No one is inherently better than you. I learned this firsthand when I unknowingly had lunch with my company’s CEO and regional VP!
• Never judge a book by its cover. Some of the best opportunities and relationships come from unexpected places.
• Life is too short to live for other people. I spent years trying to fit in, only to realize that embracing who I truly am brings the most joy and fulfillment.
• Treat people the way you want to be treated. Even when faced with bullies or difficult people, kindness and understanding will always lead to better outcomes.
• Never ask someone to do what you’re unwilling to do yourself. My dad led by example, even when it came to cleaning the workplace bathrooms. Leadership is about action, not just words.

These lessons aren’t just for reflection—they’re a call to action. How can you apply them to your own life? Let’s continue the conversation and inspire each other to live into our best lives.

Thanks for tuning in! If you enjoyed this episode, be sure to subscribe and share it with someone who could use a little inspiration today.

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I sit down with Lucy Davis, an accomplished entrepreneur and contractor with over 20 years of experience in residential and commercial property management. Lucy has built a thriving career in the construction industry—specializing in roofs, siding, windows, gutters, and solar shingles—all while breaking barriers in a traditionally male-dominated field.

Lucy’s story is one of resilience, adaptability, and unwavering determination. After losing her husband in 2023, she not only took on the responsibility of running her business but also dedicated herself to guiding her four children into the world of entrepreneurship. She shares how she is instilling in them the values of financial responsibility, teamwork, and perseverance by actively involving them in the family business.

During our conversation, Lucy opens up about a life-changing moment when she realized her work-life balance had reached an unsustainable level. When her daughter tried to connect with her, but she was too engrossed in work to be present, Lucy knew something had to change. She made the difficult decision to shut down her business to prioritize her family and mental well-being—a move that, while challenging, ultimately led her to a more fulfilling and balanced life.

Lucy also reflects on her upbringing, growing up in a family-run cleaning business that started small and grew into a million-dollar company. Her mother, having escaped a cult, built the business from the ground up, teaching Lucy the importance of resilience and entrepreneurship. Now, as a marketing director in the construction industry, Lucy continues to redefine her success while ensuring she maintains the balance she once struggled with.

Throughout our discussion, we dive into the power of taking ownership of one’s success, navigating career pivots, and making tough decisions that align with our personal values. Lucy’s journey is a testament to the importance of adaptability, grit, and building a legacy that extends beyond financial success.

Key Takeaways:

• Success is earned, not given—Lucy teaches her children the value of hard work and financial responsibility.
• Work-life balance is critical—making tough decisions to prioritize family can lead to greater fulfillment.
• Resilience is built through challenges—Lucy’s journey from personal loss to professional reinvention exemplifies true perseverance.
• Owning your success means taking action rather than waiting for recognition.
• Career pivots, even the difficult ones, can open new doors to growth and opportunity.

This episode is packed with inspiration, wisdom, and actionable insights for anyone looking to navigate life’s challenges with strength and purpose. Tune in and be inspired by Lucy’s incredible journey!

Connect with Lucy:

lucy.davis@estateclaimservices.com

linkedin.com/in/lucystange-davis

estateclaimservices.com

facebook.com/LucyMarketingSpecialist

Free giveaway https://www.paulieskaja.com/opt-in1

Hey there, I’m Paulie Skaja, and welcome back to Live Into Your Best Life! In today’s episode, I’m diving into a message that I believe the world truly needs to hear. With so many people facing career uncertainty and job transitions, I’ve decided to share the final chapter from my book, Next Stop Your Dream Job: Navigating Your Journey to Professional Happiness.

This book was born out of a powerful session I facilitated with job seekers exploring new career paths. The insights we uncovered helped half of the attendees land new roles within just two months. These lessons remain just as relevant today, and my hope is that they inspire and guide you to your next opportunity.

Here are some key takeaways from this episode:

• There’s no one-size-fits-all path to success. Some people follow a structured route, while others take a winding journey—and both are completely valid. Trust your unique path.
• Consider your childhood passions. The way you played as a child can offer clues about the kind of work that will bring you joy and fulfillment.
• Cookie cutters are for cookies. Traditional career paths aren’t for everyone, and new opportunities are constantly emerging. Embrace your individuality.
• Ready, fire, aim! Perfectionism can hold you back. Instead of waiting for the perfect plan, start taking action and refine along the way.
• Stand out in a crowded job market. Find what makes you unique and communicate your value. Talk to people, network, and let your strengths shine.
• Obstacles are opportunities. Challenges help us grow. Every struggle you overcome strengthens you for the future.
• Let others make their own mistakes. True leadership isn’t about solving every problem—it’s about empowering others to learn and grow.

If you’re searching for clarity, a career shift, or just inspiration to take the next step, this episode is for you. Tune in as I share powerful reflections and actionable advice to help you navigate your journey to professional happiness.

Let’s shake things up and figure out where YOU want to go next!

Listen now and start moving toward the career and life you truly want.

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I sit down with transformational life coach Adele Kamel Whitley to explore her groundbreaking Buy Yourself philosophy. Adele shares how so many of us spend our lives chasing dreams that aren’t truly ours—whether they belong to our families, society, or the expectations we’ve unconsciously absorbed. But what happens when we finally buy into ourselves?

Adele’s journey started in sales, where she realized that the most successful deals weren’t just about selling a product—they were about belief. She saw firsthand that people struggled to close deals because they hadn’t fully bought into themselves. This insight led her to expand the concept beyond sales and into personal transformation: What if we applied that same idea to our own lives?

She takes us through her personal wake-up call—a life-changing moment in Mexico when a simple values exercise revealed just how misaligned her life had become. That realization set her on a course of radical self-honesty, leading to a life and business built on true alignment and purpose.

Throughout our conversation, we dive deep into the process of reconnecting with our inner selves, learning to trust our intuition, and taking action from a place of authenticity. Adele challenges us to sit with discomfort, embrace self-awareness, and rewrite the limiting beliefs we’ve carried since childhood.

We discuss the power of reframing past experiences—not erasing them, but changing the meaning we give them. She reminds us that our past doesn’t define us unless we let it, and by shifting our language and thoughts, we can create an entirely new reality.

Key Takeaways:

• True transformation begins when we buy into ourselves and stop chasing someone else’s version of success.
• Self-awareness is just the first step—lasting change happens when we take aligned action.
• Our subconscious beliefs, often formed in childhood, shape our present decisions. But we can rewrite them.
• Journaling, self-reflection, and NLP techniques can help us change our internal dialogue and build a more empowered future.

This episode is an invitation to step into your power and start creating a life that excites you!

Take Adele's quiz to learn what's stopping you from owning your life: https://buy-yourself.se/quizby

Follow Adele on your favorite social platform:

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I, Paulie Skaja, dive deep into the concept of age and how we often let societal expectations dictate our milestones—like voting, drinking, or retirement. I challenge those traditional ideas and share my personal belief that life is about continuous evolution. There's no "magic age" for success or when to stop working; instead, it's about shifting your approach as life changes.

I reflect on the wisdom of my parents: my mom's emphasis on doing things the right way, and my dad's advice to chase what I truly want, not what others expect. These lessons shaped my journey from childhood to today, as I’ve always followed my passions, whether in education, business, or career. The key takeaway here? It’s never too late to pursue your dreams, and success can come at any age.

I share highlights from my early entrepreneurial days, from selling crocheted goods at 10 to my later career in IT and project management. My diverse professional background includes working in sales, marketing, coaching, and nonprofit work. Through all of these experiences, I’ve learned that believing in yourself is the first step toward achieving seemingly impossible goals—whether it’s launching a book in months or creating a positive community impact.

What matters is continuous growth and embracing opportunities, no matter how unknown they might seem. I urge you to reflect on how your past experiences can guide your future path. Success isn’t about perfection; it’s about doing things the right way for you, and always striving to live your best life.

Key Takeaways:

• Age doesn’t define when you should achieve milestones—continuous growth is key.
• Trust your unique journey and pursue your passions, regardless of when you start.
• Believe in your ability to create lasting change, no matter your age or stage in life.

Free giveaway https://www.paulieskaja.com/opt-in1

In this heartfelt episode, I reconnect with my dear friend Amy Quarberg, whom I met over 20 years ago during an intensive coaching program. Our shared experiences in NLP, HNLP, and hypnosis training created a bond that has stood the test of time, and life’s synchronicities recently brought us back together.

Amy shares her inspiring journey from a traditional nursing career to her current role as an integrative therapy nurse at the VA Medical Center's Center for Integrative Health and Healing. Here, she blends Western medicine with holistic approaches, utilizing guided imagery, essential oils, auricular acupuncture, and mindfulness-based movement to address the mind, body, and spirit.

A lifelong dancer, Amy talks about how movement and grace are central to her healing practice. She recalls moments of profound clarity and joy that emerged from physically aligning her body and soul through dance. These experiences inspired her to teach others how to reconnect with their bodies and embrace the spiritual and healing power of movement.

Our conversation touches on the transformative power of presence and self-awareness. Amy emphasizes the importance of helping others find their spark, often through role modeling and guiding them to uncover limiting beliefs rooted in childhood. By addressing these emotional triggers, she has witnessed mental and physical transformations that lead to lighter, more authentic living.

We also dive into Amy’s advice for embracing life’s unexpected turns and following inner guidance. Her story of surrendering to the rhythm of life—whether through intuitive movement or trusting the process—reminds us of the healing power of authenticity and joy.

Key Takeaways:

• Embrace movement to align your body and soul, sparking joy and clarity.
• Reflect on inner programming to break free from limiting beliefs.
• Trust life’s synchronicities and focus on what brings you joy.
• Be authentic, stop comparing, and bring your unique gifts into the world.

Join us for this inspiring conversation and take the first step toward living your best life!

Learn more about Amy by visiting her site: https://www.amyquarberg.com/ and follow her on FB https://www.facebook.com/amy.quarberg/ and Instagram https://www.instagram.com/amyquarberg/

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I sit down with Kristine Schwartz, an inspiring entrepreneur who transformed her life after being laid off in 2019. Kristine takes us on her journey from corporate professional to founder of Reinvent Your Hustle and Refined Ritual, sharing how rejection became her ultimate redirection.

We explore how Kristine navigated the uncertainties of entrepreneurship by embracing self-awareness, spiritual growth, and her desire to serve others. She opens up about organizing transformative retreats, recognizing resistance as a guide, and following what genuinely lights her up. Kristine’s story serves as a blueprint for turning challenges into growth opportunities and finding alignment in both career and life.

I also share my personal experience transitioning into real estate while balancing the needs of my family, including my two-year-old daughter. Together, Kristine and I discuss the importance of intentional decision-making and staying grounded in personal values during significant life transitions.

• Rejection is Redirection: Kristine shares how losing her corporate job led her to discover her true purpose and create businesses that empower others.
• The Power of Self-Awareness: By identifying resistance and leaning into her intuition, Kristine found clarity and confidence to pivot with purpose.
• Intentional Decision-Making: Reflect on how decisions impact your long-term goals and family dynamics, and embrace open communication with loved ones.
• Defining Boundaries: Set clear boundaries based on your core values to protect your energy and stay aligned with your goals.
• Challenging Expectations: Reject societal "shoulds" and create a life that feels authentic and fulfilling.

Kristine leaves us with a powerful message about aligning passions, skills, and intuition to build a life of meaning and impact. Tune in to hear how vulnerability, courage, and heart-centered actions can lead to both personal and professional success.

Don’t miss this inspiring conversation that will encourage you to trust the signs, embrace change, and step into your next chapter with purpose.

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode, I sit down with Laura Best, the dynamic founder of The Passion Collective, a global movement helping people reconnect with their passions. I first met Laura at a holiday event, and her warmth and energy immediately drew me in. Today, she shares her incredible journey from burnout to building a thriving community of over 14,000 "Passionados" worldwide.

Laura opens up about founding The Passion Collective 10 years ago, starting as a small Facebook group for women seeking fulfillment. Now, it’s a global phenomenon offering intimate events, authentic connections, and “practical inspiration” to help people infuse passion into their lives. From young professionals to retirees, Laura’s mission is clear: to create a space where everyone can connect, grow, and rediscover joy.

We dive into her transition from a high-pressure marketing career to embracing imperfection, learning from mistakes, and prioritizing authentic relationships. Laura shares her insights on overcoming judgment, setting boundaries, and finding energy through meaningful connections.

Here’s what I took away from our inspiring conversation:

• Authentic Connections Matter: Using "concentric circles," I’m reminded to nurture relationships that energize me and gently step back from draining ones.
• Boundaries Preserve Energy: Laura reframes boundaries as essential tools to align with people who uplift and support our goals.
• Rediscover Joy Through Exploration: Whether it's trying new activities or experimenting with hobbies like pottery or knitting, Laura encourages us to “dip a toe” without fear of failure.
• Mindful Time Use Brings Passion: Reallocating just a few hours weekly from passive activities can reignite our spark.
• Celebrate Progress: Laura’s playful “passion bingo” helps reflect on growth and nurture curiosity.

We wrap up with a peek at her upcoming book, Born to Buzz: How to Spark Your Passions Without Quitting It All, which promises to inspire readers to explore their passions without overhauling their lives.

Tune in to discover how small shifts can spark big joy, and get ready to embrace your passions with purpose!

Learn more about Laura and the Passion Collective then sign up for her newsletter, join one of her sessions, and book her as a speaker for your upcoming event.

One easy way to do this is to spend time with the people you love the most doing the things that bring you joy. 

Make choices, everyday, that make you happy and fill you up. Give with no strings attached and notice all the love that is returned to you. 

Live life with you regrets. This is a great way to live into your best life. Enjoy the journey.

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I’m joined by Alyssa Sharp, an expert in team engagement and communication. With over 12 years of experience in project management, Alyssa shares her unique approach to leading teams with a human-centered mindset and an agile framework. As a professional rooted in psychology, Alyssa helps businesses foster collaboration, streamline systems, and drive results by understanding the deeper needs of people and facilitating meaningful change through communication.

Alyssa emphasizes the importance of creating a team environment where collaboration thrives and everyone understands the purpose behind changes. This leads to greater team engagement and success. She also delves into the challenges of shifting from individual performance to team-based outcomes, reflecting on her time in retail management. There, she saw firsthand how strong collaboration could boost both customer experience and team morale.

In our conversation, I reflect on my leadership journey and how my views on workplace culture evolved. Early on, I had a team member tell me they didn’t come to work to make friends, which challenged my perspective. Over time, I realized that fostering authentic relationships among team members is vital because we spend so much time together.

We also discuss the power of networking and building human connections without the expectation of immediate rewards. Often, these relationships come full circle in ways that lead to future collaboration or valuable advice.

Lastly, Alyssa opens up about her own career pivot during the pandemic, when she left a secure job to pursue consulting. Her journey serves as a powerful reminder of the value of trusting your instincts and pursuing what truly excites you.

Visit Alyssa’s site  asharpcoach.com and connect with her on LinkedIn. 

Key Takeaways:

• Collaboration Drives Success: Alyssa’s human-centered leadership approach helps teams thrive when they understand the purpose behind changes and collaborate effectively.
• Shift from Individual to Team Success: Transitioning from individual performance to team-based outcomes is key for long-term success and improved team morale.
• Authentic Relationships Matter: Fostering genuine connections among team members creates a supportive work culture, enhancing collaboration and engagement.
• Networking Without Expectations: Building relationships with no immediate agenda often leads to valuable future connections and collaborations.
• Trust Your Instincts: Alyssa’s career pivot during the pandemic reminds us of the importance of trusting our instincts when making significant life or career decisions.

If you’re looking to streamline your processes, empower your teams, and embrace change, this episode is packed with actionable insights. Be sure to tune in on Apple and Spotify—subscribe, leave a review, and share with a friend!

Are you ready to stop dreaming and start achieving the life you truly deserve?

Free giveaway https://www.paulieskaja.com/opt-in1

Welcome to Live Into Your Best Life! I’m your host, Paulie Skaja, and today’s episode is all about taking action — the critical difference between dreaming and achieving. Lack of action is the number one reason people fail to accomplish their goals, and it’s time to change that.

Many of us have aspirations for new jobs, skills, or lifestyles but fall into the trap of waiting for opportunities to come to us. As I share in this episode, meaningful change starts with intentional action. This realization became clear to me when I published or co-authored three books in a single year. It wasn’t something I planned out meticulously—it happened because I seized opportunities as they arose.

Through anecdotes and practical advice, I discuss why people resist change and how understanding your “why” can help overcome this inertia. Whether it’s quitting a habit like smoking or stepping into a new career, clarity about what’s holding you back (known as secondary gain) is crucial.

Key takeaways:

• Change requires effort: Doing what you’ve always done won’t lead to new results.
• Break down your goals: Identify what you’ll start, stop, and continue to achieve your vision.
• Focus on your why: Align actions with personal values, not external expectations.
• Stay flexible: Progress often involves pivots, and that’s okay.
• As we move into a new year, avoid setting rigid resolutions. Instead, adopt an action-oriented mindset that evolves with your needs and priorities. Everyone has the potential to achieve incredible things. With the right mindset and strategy, you can too.

Subscribe to Live Into Your Best Life on Apple or Spotify, leave a review, and share this episode with a friend. Let’s take action together to make this year your best yet!

Free giveaway https://www.paulieskaja.com/opt-in1

Hi there, and welcome to Live Into Your Best Life! In today’s special holiday episode, I dive into one of my favorite topics—miracles and the changing seasons, both in nature and life. As this episode airs on December 25th, I couldn’t think of a better time to reflect on the wonder and beauty of this season.

I explore the cycles of life and nature, drawing parallels between the changing seasons in Minnesota and the phases of our personal journeys. From the crisp beginnings of autumn, the coziness of winter, the renewal of spring, to the vitality of summer, I share how each season brings unique opportunities to pause, reflect, and grow.

I also discuss how miracles—those unexpected yet delightful moments of divine intervention or synchronicity—can shift our perspective. By viewing life through a lens of possibility, we can uncover breadcrumbs of inspiration leading us toward the next amazing chapter in our lives.

This episode is an invitation to embrace each moment fully, regardless of the season of life you're in. Whether you're in the "spring" of youthful discovery, the "summer" of vibrancy and growth, the "fall" of harvest and mentorship, or the "winter" of reflection and wisdom, there’s always a chance to live intentionally and create your best life.

Key Takeaways:

• Miracles often lie in the way we choose to see the world—look for the synergies and synchronicities around you.

• Each season of life offers its own gifts. Recognize where you are and lean into its opportunities.

• Living fully means showing up every day with curiosity and purpose, even if your energy varies.

• Retirement isn’t about stopping—it's about freedom to continue contributing meaningfully.

• You can live your best life every day by noticing and acting on the possibilities right in front of you.

Let’s explore this season of miracles together—one moment, one choice, one miracle at a time. Happy holidays! 

Special Guest: Stephanie Crassweller

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I have the privilege of sitting down with Stephanie Crassweller, a passionate advocate for women’s health, focusing on the crucial phase of perimenopause. Stephanie shares her fascinating journey from a background in kinesiology and personal training to specializing in hormonal health and nutrition for women aged 35 to 60. With her expertise, Stephanie has helped countless women navigate the challenges of hormonal changes, from weight gain to emotional struggles, and the lack of effective advice from traditional healthcare.

We dive deep into how metabolism, hormones, and nutrition play a vital role in managing the transition through peri-menopause and menopause. Stephanie’s approach empowers women to see this phase not as something to fear, but as a transformative time in their lives. She emphasizes the importance of unlearning diet myths, prioritizing self-care, and adopting sustainable habits that support both mental and physical health. A particularly touching moment in our conversation is when Stephanie shares a success story of a client’s husband thanking her for “giving his wife back”—a reminder of how health journeys not only impact the individual but their families as well.

This episode also reflects on the evolution of diet culture, starting in the 1960s, and its lasting impact on women, especially as we experience hormonal changes. We discuss how societal pressures, stress, and lifestyle factors shape our approach to food and health. Key takeaways include:

• The importance of balanced meals and avoiding processed foods to prevent inflammation and digestive issues.
• How stress, sleep, and hormonal shifts can disrupt metabolism, making weight loss more challenging.
• The pitfalls of restrictive diets and fasting, which can lead to muscle loss and increase stress on the body.
• Practical tips for long-term health, including eating regular meals, lifting weights, and prioritizing sleep.

Ultimately, this episode is about learning to rebuild habits that promote long-term well-being, focusing on the unique needs of each individual woman during this transformative phase of life.

To learn about all the ways Stephanie and her team can support your healthy living journey, visit her web site at VitalityOET and listen to her podcast "The Metabolism & Menopause" podcast

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I’m joined by astrologer Patricia Herlevi, who shares her incredible journey into astrology and how it became a pivotal tool in her life and work. What began as a casual interest in horoscopes evolved into a deep professional path after a transformative experience at a psychic fair. Now, Patricia uses astrology alongside intuitive coaching and cognitive behavioral techniques to help others navigate life's challenges.

Key takeaways from this episode:

• I learn about astrological transits, including the Saturn Return (ages 28-30), the midlife crisis (around 44-45), and the Uranus Return (around 84), and how these pivotal moments trigger major life changes in relationships, career, and personal growth.
• I discover the growing focus on the divine feminine within astrology, particularly through the use of asteroids that represent feminine archetypes.
• I realize how astrology, often seen as mystical, has strong scientific roots, drawing on the work of astrologers like Galileo and Nostradamus, which empowers me to approach astrology with a sense of grounded understanding.
• I understand how aligning with lunar cycles—like setting intentions during the Scorpio new moon and reflecting during the full moon in Taurus—can guide my personal growth and evolution. Keeping a journal of moon phases helps me track my progress and intentions.
• I’m reminded that growth, like the transformation of a cocoon into a butterfly, often requires discomfort and effort. Whether through astrology or coaching, I recognize that I must do the work to evolve and embrace change instead of resisting it.
• I hear about the role of astrologers and coaches—they can guide me, but I must take responsibility for my choices and actions to create lasting transformation.

Tune in for a thought-provoking conversation on how astrology and coaching can be powerful tools for self-awareness and personal growth and reach out to Patricia to learn more.

Metaphysics4EverydayLiving.com

Astrologer Patricia on YouTube

Whole Astrology blog

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I sit down with Sarah Davidson, an Agile trainer and coach whose heart-centered approach to coaching inspires me deeply. Our conversation dives into the impact of global connectivity in Agile coaching, allowing us to bridge continents and collaborate with shared values and goals. Sarah’s dedication to creating a lasting, meaningful legacy through her coaching is evident, as she emphasizes fostering alignment and purpose within teams and organizations.

We discuss how powerful, open-ended questions like “What else?” and “What’s next?” allow for genuine, self-reflective responses, avoiding the defensiveness often provoked by “Why?” Sarah explains how this method encourages a safe, non-judgmental environment, which empowers individuals and teams to reach their potential while prioritizing well-being.

Another key theme is teamwork in modern workplaces, where generational dynamics bring both challenges and growth opportunities. We explore the concept of reverse mentoring, where senior members learn from the fresh perspectives of younger colleagues, fostering respect, adaptability, and innovation. This blend of generational insights, Sarah and I agree, can drive resilience and cohesion within organizations.

When it comes to leadership, we highlight qualities like curiosity, active listening, and validation—skills that inspire and nurture growth within teams. Effective leaders don’t just share their opinions but create a space where all voices are valued, fostering a “ripple effect” of trust and confidence. Sarah explains how small, supportive gestures from leaders can profoundly impact individual growth and contribute to a more inclusive workplace culture.

To round out our conversation, Sarah and I reflect on the importance of self-awareness for younger generations entering the workforce. Cultivating an understanding of one’s thoughts, emotions, and narratives helps them face challenges with resilience and live with purpose. This episode is packed with insights into fostering meaningful connections, driving collective success, and embracing growth in both personal and professional lives.

Free giveaway https://www.paulieskaja.com/opt-in 

Hi there, I’m Paulie Skaja, host of Live Into Your Best Life! In this special Thanksgiving episode, I reflect on the transformative power of gratitude—not just during the holiday season but as a daily practice. Many of us only focus on thankfulness at the end of the year, but what if we embraced gratitude every single day?

In this episode, I share how gratitude naturally weaves through my life—from setting the tone in the morning to wrapping up my day with thankfulness, even in tough moments. I reveal how envisioning my ideal day helps it unfold as I’d hoped, how I prepare for meaningful conversations, and how gratitude deepens my connection with others and my higher power.

But gratitude isn’t about elaborate rituals or journaling (though that’s great if it works for you!). It’s about finding small moments throughout the day to pause and appreciate. When we shift our focus to abundance instead of lack, we start attracting more of what we want in life.

Key Takeaways:

• Gratitude can be a simple and natural part of your daily routine.
• Setting an intention for your day helps you navigate it with clarity and purpose.
• Focusing on what you have—and expressing it to others—creates more opportunities for growth and connection.
• Small acts of gratitude, practiced consistently, can transform your mindset and outcomes.

Your Gratitude Challenge:

Between now and the end of the year, find one moment daily to pause and feel gratitude. Capture it if you’d like, but more importantly, notice how this practice changes your perspective and what new opportunities arise.

Let’s wrap up this year with a spirit of thankfulness and set the stage for an incredible new year. Tune in now on Apple or Spotify, subscribe, and leave a review to let me know how this episode resonated with you. Share it with a friend, and let’s keep growing together!

Remember, every day is a chance to live into your best life. Enjoy the journey!

Special Guest:  Natasha Speets

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of "Live Into Your Best Life," I had the pleasure of welcoming Natasha Speets, a remarkable leader and founder of a global training organization. Our connection dates back to 2020, when Natasha served as my teacher, inspiring me with her ability to cultivate a community of positive, like-minded individuals.

Natasha's journey began as a teacher for children with special needs, eventually evolving into a coach and trainer specializing in leadership and agile methodologies. We explored her unique experience using dolphins as therapy animals, highlighting how interactions can significantly influence personal development. Natasha advocates for self-awareness and empathy in leadership, emphasizing the importance of recognizing rather than eliminating biases.

We dived into the crucial distinctions between management and leadership, discussing the delicate balance leaders must maintain between control and empowerment. Natasha illustrated how starting with a clear vision and taking small steps fosters confidence and collaboration within teams. In the current leadership crisis, where meaningful change often conflicts with organizational pressures, empathy and understanding of the broader ecosystem are vital.

The conversation also touched on my own journey into Agile coaching. Recognizing a gap between my coaching skills and Agile methodologies, I immersed myself in Agile literature and sought to create an online community for discussion and growth. The pandemic accelerated this initiative, allowing me to reach a wider audience. However, I soon realized the necessity of building a dedicated team to tailor our programs effectively.

A memorable anecdote involved coaching someone navigating a challenging relationship with their cat. Instead of focusing solely on the cat's behavior, we explored deeper emotional issues, reinforcing that true coaching is about personal growth.

As we wrapped up, we emphasized the importance of open communication in parenting, building a foundation of knowledge for our children, and encouraging them to make informed decisions. I encouraged listeners to follow their passions and make smart decisions, always keeping an open heart and mind. Join us as we continue this journey of growth and exploration together.

Check out all the great work Natascha is doing at https://theagilecompany.org/ and connect with her on LinkedIn. 

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, I had the pleasure of speaking with Kate Wade, the founder of Get Her Hired, an executive resume writing service dedicated to helping individuals secure executive positions. With her experience as a former executive at a Fortune 200 company, Kate shares her inspiring journey and mission to empower 10,000 women and supportive men in achieving their career goals.

We dive deep into Kate’s approach to resume writing and job searching, where she emphasizes the importance of a clear, no-nonsense strategy. Kate reflects on her corporate experiences, discussing the trust and connections she built, as well as the challenges she faced, including her unexpected layoff in 2018. She highlights the value of resilience and the grieving process associated with job loss, stressing the significance of consistent effort in honing one’s skills.

Throughout our conversation, we address the necessity of diverse career paths and overcoming workplace biases, particularly ageism and gender bias. Kate advocates for a fact-based approach to showcasing accomplishments, providing clients with strong marketing materials that illustrate their impact and results. We celebrate the power of connection and community in navigating professional challenges, while also discussing the importance of networking and being open to career pivots.

I share insights into my coaching process, focusing on transparency and empowerment. I believe clients are capable of self-discovery but often need guidance to see their potential. Our process begins with in-depth interviews to assess clients’ situations and aspirations while prioritizing confidentiality.

We also tackle the impact of AI on job searching and recruitment. Kate highlights that AI tools can level the playing field, but warns against homogenization, where reliance on AI leads to generic content. We emphasize the importance of crafting resumes that resonate with human readers and the power of leveraging personal networks.

Join us for a thought-provoking episode filled with actionable insights on navigating the job market, embracing authenticity, and strategically using technology to achieve career success!

Connect with Kate and get hired:

https://getherhired.com/

https://www.linkedin.com/in/katewade-getherhired/

Free giveaway https://www.paulieskaja.com/opt-in1

Welcome back to Live Into Your Best Life! I'm your host, Paulie Skaja, and today, we're diving into one of the most important, yet challenging concepts: change. Many of us crave different outcomes in our lives—more energy, better health, stronger relationships—yet often resist the very changes needed to bring them about. It’s a journey I've personally embraced, especially as I work toward improving my health alongside a naturopathic doctor.

In this episode, I share my own struggles with food sensitivities and the tough realization that I had to make difficult but rewarding adjustments. For me, that means avoiding all products with cow’s milk and American flour. Small slip-ups can mean restarting the process, but it's taught me valuable lessons about commitment, consistency, and self-compassion.

Key Takeaways:

• If you want change, you must choose change. Simply put, doing the same things won’t get you different results. Progress requires stepping into the uncomfortable.
• Accountability is essential. Whether it's a friend, mentor, or a healthcare practitioner, having someone to keep you accountable can make all the difference.
• Self-reflection is a powerful tool. Ask yourself honestly: “What am I willing to do or stop doing to reach my goals?”
• Small setbacks aren't failures. They’re just part of the journey, and every new day is a fresh chance to recommit.

Reflecting on our choices, big or small, is essential to moving closer to the life we desire. Think about an area in your life where you want to see change. What adjustments are you willing to make? Take it one step at a time, be gentle with yourself, and allow the journey to unfold. Embrace every choice as a step toward living your best life.

Tune in, and let’s embark on this transformative journey together.

What does “live into your best life” really mean? - Paulie Skaja

It’s something different for everyone. Most people think it needs to be a grand gesture, accomplishment or statement.

What if it was as simple as noticing the little things each day and feeling the joy they bring into your life? How might your life change? You are in total control of your perception and what you focus on.

When you gain clarity around what you are in control of, then you can let go of concern regarding the rest. By focusing on what’s in your control, you can make better choices that will help you move towards your desired goals. 

Each day is a new opportunity to find moments where you choose to live into your best life. Enjoy the journey.

Free giveaway https://www.paulieskaja.com/opt-in1

In this inspiring episode of Live Into Your Best Life, I had the pleasure of speaking with Diane Gombert, an experienced trainer and consultant dedicated to helping small and medium-sized businesses assess their change readiness. Diane, a digital nomad originally from France, shares her incredible journey of balancing work and travel while emphasizing the significance of self-awareness and intention in achieving personal and professional growth.

Throughout our conversation, Diane highlights the importance of being clear about one’s intentions, which leads to improved outcomes and communication. We delve into her experiences overcoming imposter syndrome and her aspiration to inspire those from small towns who may feel they have little to contribute. She shares her practical approach to setting and achieving goals, while continuously exploring new opportunities.

Diane’s love for languages shines through as she shares her fluency in French, Spanish, English, and Portuguese, and even discusses her unique experience of creating a hybrid language with a friend. She passionately describes her travel lifestyle, typically residing in one location for three to six months, with her current base in Portugal. Despite the challenges of constant relocation, Diane cherishes the connections she makes, celebrating the beauty and kindness of people worldwide.

Diane also stresses the importance of assimilating into local cultures by participating in community events and forming friendships with locals. She acknowledges the privilege of her travel experiences as a European Union citizen while recognizing the disparities faced by others without such advantages.

As we explore her consulting work, Diane reveals her focus on clients who are ready to embrace change and assess their practices. Her greatest lesson from her journey? The importance of listening to oneself and seeking help when needed. She encourages young people to remain curious and challenge assumptions, knowing there are always multiple perspectives.

To connect with Diane, listeners can find her on LinkedIn or visit her website, coachtomanage.com. Join us for an episode filled with insights on living intentionally, embracing change, and fostering continuous improvement in life!

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of "Live Into Your Best Life," host Paulie Skaja explores the profound impact of our words and actions on others. Paulie shares a personal story from a friend who years later remembered a single impactful message from a podcast episode, illustrating how even small words can resonate long into the future.

Paulie highlights the ripple effect of our communication and behavior, noting that what we say and do can significantly influence those around us, sometimes in ways we might not immediately realize. Whether it’s a chance remark overheard or a thoughtful gesture, these moments can provide the inspiration or answers someone needs.

She encourages listeners to be mindful of their words and actions, aiming to be positive role models. Paulie acknowledges that perfection isn’t attainable, but the key is to continuously strive for improvement, own up to mistakes, and make amends where necessary.

The episode concludes with Paulie urging listeners to reflect on the impact of their words and actions, and how they might help others grow over time. She invites feedback and encourages listeners to share the podcast, subscribe, and keep working towards their best lives.

Free giveaway https://www.paulieskaja.com/opt-in1

In this captivating episode of Live Into Your Best Life, I, Paulie Skaja, have the pleasure of interviewing Magic Brad, a renowned magician and sales expert, who has successfully blended his love for close-up illusions and comedy with effective business strategies. From his early fascination with magic as a child to performing at churches, hospitals, and eventually for major corporate clients like Marriott Hotels and 3M, Brad takes us on an inspiring journey of resilience and innovation.

Throughout our conversation, Brad opens up about the pivotal moments in his career, including producing the Great Minnesota Event Show and working alongside his business partner Rick to organize expos and home shows. Brad's journey hasn’t been without challenges—he shares his experiences of overcoming bankruptcy, homelessness, a stroke, and the pandemic that brought the events industry to a halt. Despite these setbacks, Brad adapted and rebounded by diving into digital marketing and creating new opportunities for himself and his clients.

Brad emphasizes the importance of forward-thinking strategies, breaking down large visions into manageable, actionable steps using analogies to make complex projects easier to execute. He also highlights the power of niching down and targeting ideal clients by joining specialized associations like BOMA and ASAE. By understanding his audience and focusing on specific markets, Brad became the go-to expert in his field, proving the effectiveness of a focused approach.

As we wrap up the episode, Brad offers invaluable insights on leveraging technology for automation and delegation, freeing up time to build meaningful relationships with clients. His story is a testament to persistence, adaptability, and the importance of keeping a positive mindset. To connect with Brad: 

LinkedIn: linkedin.com/in/magicbrad

Web: MagicBrad.com

Key Takeaways:

• Break down big goals into manageable steps.
• Network strategically with key associations.
• Niche down to become an expert in your field.
• Overcome setbacks with resilience.
• Use automation to boost productivity.

Subscribe, leave a review, and share this episode to inspire others to live into their best life!

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of "Live Into Your Best Life," host Paulie Skaja explores the art of planning and flexibility in achieving your goals. Paulie emphasizes the importance of understanding your current situation and clearly defining where you want to go. Using the analogy of planning a vacation, she illustrates that having a detailed plan is crucial for making meaningful progress.

Paulie discusses the need for adaptability as you navigate your journey. Plans may change based on new information or opportunities, and being flexible can lead to better outcomes. Effective communication with those involved in your journey is key, whether they are family members, colleagues, or friends. Keeping everyone informed ensures alignment and support.

In this episode, Paulie also touches on the challenges of communication in the modern world, particularly the pitfalls of relying too heavily on technology. She shares insights from her recent home renovation, highlighting the importance of keeping all parties updated to avoid misunderstandings.

Additionally, Paulie announces her latest book, "Live Into Your Best Life: 52 Weeks of Micro Wins to Help You Transform Your Life," inspired by her podcast and coaching work. Check it out as a resource to help you make positive changes in your life.

Paulie encourages listeners to be honest with themselves about their starting point and to set clear, achievable goals for the near future. Regularly reassessing progress and being open to change are essential for long-term success. She wraps up by reminding her audience to keep their supporters informed and engaged, as accountability and support can greatly enhance success. Connect with Paulie on social media for updates and ongoing inspiration.

Tune in to learn how to navigate your journey with clarity and flexibility, and take actionable steps toward living your best life.

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of Live Into Your Best Life, host Paulie Skaja explores the concept of "what if" and how it can either propel us forward or hold us back. She delves into the impact of naysayers and the internal "what if" scenarios that often paralyze us with fear. Paulie reflects on the idea of "shoulds" from previous episodes, explaining how these are influenced by external expectations rather than our own desires.

Using the metaphor of crabs in a bucket—where one crab's attempt to escape is constantly thwarted by the others—Paulie illustrates how negative influences and self-doubt can prevent personal growth. She encourages listeners to reframe their "shoulds" and "what ifs" by focusing on what aligns with their true aspirations rather than external pressures.

Paulie challenges listeners to consider the positive outcomes of their "what if" scenarios. For instance, if you're contemplating a career change or a new relationship, she suggests imagining the potential success and growth rather than fixating on the risks of failure. By playing out these scenarios, you can better assess their likelihood and impact.

The episode encourages embracing the unknown and taking actionable steps toward your goals. Paulie invites listeners to dream big and explore their potential, urging them to view "what if" as a springboard for possibility rather than a stumbling block.

Tune in to Live Into Your Best Life for more insights on navigating life’s uncertainties and making empowered choices. Don't forget to subscribe and share the podcast with those who might benefit from a fresh perspective on living their best life.

Free giveaway https://www.paulieskaja.com/opt-in1

In this solo episode of Live Into Your Best Life, host Paulie Skaja explores the concept of "Mirror, Mirror"—the idea that the behaviors and situations we encounter in others reflect what’s happening within us. Paulie explains how those little frustrations and annoyances, whether during everyday moments like driving or in the workplace, can provide valuable opportunities for self-reflection and growth.

She encourages listeners to pause when feeling triggered and ask, "What can I learn from this?" Recognizing that the behaviors we find irritating in others often mirror our own past actions gives us a chance to improve ourselves. Paulie also reminds us to celebrate when we see these behaviors in others that we've already overcome, as it’s a testament to our personal growth.

The discussion extends to professional settings, where Paulie talks about people who exaggerate or present misleading versions of themselves. Instead of calling them out, she suggests modeling authenticity and relying on real data to inspire others to follow suit. The episode underscores the idea that the reflections we see in others—whether positive or negative—are powerful tools for self-development.

Paulie concludes by encouraging listeners to fully embrace and honor the positive feedback they receive. By recognizing the greatness others see in us, we can continue to grow while also helping others see their own potential.

This episode is packed with practical insights on how to use reflection to foster continuous self-improvement and lead a richer, more fulfilling life.

Special Guest Angie Kyllo

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of the Live Into Your Best Life podcast, host Paulie Skaja welcomes Angie Kyllo, a former colleague who has transitioned from project management in the medical field to becoming a certified end-of-life doula. Angie shares her inspiring journey, which began about a year ago after hearing a podcast about end-of-life doulas. Her personal experience with her husband's terminal illness highlighted gaps in hospice care, prompting her to seek a role where she could offer more comprehensive support.

Angie explains the role of an end-of-life doula, emphasizing the importance of providing personalized support to individuals and families as they approach death. This support includes both practical tasks and emotional guidance during and after the dying process. Her personal experience with loss deeply influences her approach, focusing on continuing support beyond the immediate aftermath of death.

The discussion highlights how Angie's project management skills—such as listening, organizing, and coordinating—have seamlessly translated into her doula work. She envisions integrating these skills further and hopes to teach others to become doulas while advocating for more open conversations about death in society.

Paulie reflects on her own experiences with grief, sharing how support from a priest helped her family cope with her mother's passing. Both Paulie and Angie stress the importance of recognizing and addressing ongoing grief rather than assuming it ends with the funeral. They discuss how grief can resurface unexpectedly and how societal norms sometimes overlook the ongoing need for support.

The episode also touches on preserving family stories and memories as a way to honor loved ones. Angie and Paulie share personal anecdotes about maintaining connections with deceased family members through storytelling. They emphasize the value of end-of-life planning and organizing important documents ahead of time to ease the burden on loved ones.

Finally, the conversation offers advice on approaching sensitive topics like end-of-life planning with family members and highlights the benefits of involving an end-of-life doula. They encourage listeners to embrace change, follow their own paths, and honor their true selves, concluding with information on how to connect for further support and advice.

To learn more and work with Angi, contact her at CoachAngi.com

Free giveaway https://www.paulieskaja.com/opt-in1 

In this episode of "Live Into Your Best Life," host Paulie Skaja shares decision-making techniques designed to help listeners navigate various life choices. She introduces the "10-10-10" method, a tool she's used for over 25 years with coaching clients. This technique involves evaluating a decision by considering its impact in three time frames: 10 minutes, 10 months, and 10 years. By envisioning how a decision feels in these intervals, individuals can gain clarity on whether it's the right choice. For example, deciding to sell a house might feel exciting initially, but over 10 months, the market conditions and personal circumstances could change, influencing the decision's appeal. Conversely, choosing not to sell might feel secure at first, allowing for more clarity and stability over time.

Paulie also discusses the "coin toss" method, a simpler, more intuitive approach. This involves flipping a coin to make a decision and then paying attention to one's immediate emotional response to the result. If the coin suggests pizza for dinner but the gut reaction is negative, it indicates a different desire. This technique helps individuals align with their true preferences without overthinking. It's particularly useful for straightforward decisions and provides a neutral, judgment-free way to access one's instincts.

Both techniques aim to assist listeners in making choices that align with their genuine desires and prevent self-sabotage. Paulie emphasizes the importance of using these tools to live one's best life by making informed, heartfelt decisions. She encourages feedback from her audience and invites them to share their experiences using these methods. As the episode concludes, Paule expresses her hope that these tips will be valuable to her listeners and invites them to subscribe, review, and share the podcast to continue receiving weekly insights.

Get Paulie’s free giveaway https://www.paulieskaja.com/opt-in1 

Special Guest Sheri Cutter

Free giveaway https://www.paulieskaja.com/opt-in1 

In this episode of "Live into Your Best Life," host Paulie Skaja converses with Sheri Cutter, a seasoned expert in personal development, neuro-linguistic programming (NLP), hypnosis, and coaching. With over twenty years in the healing arts, Sheri shares her journey and valuable insights on achieving a balanced and fulfilling life.

Sheri discusses a pivotal moment in her career when she transitioned her physical therapy practice to a cash-based model during the COVID-19 pandemic. This shift, though met with resistance and challenges, was essential for aligning her work with her personal values and finding peace. She reflects on how NLP has significantly impacted her life, particularly in helping her reprogram internal beliefs and achieve greater balance and congruence.

The episode explores the necessity of personal and professional pivots for growth and alignment. Sheri emphasizes that living one's best life requires ongoing self-discovery and realignment, especially when facing internal conflicts or changing circumstances. She underscores the importance of understanding and reprogramming the subconscious mind, which is shaped by early life experiences, to overcome limiting beliefs and foster personal transformation.

Sheri shares her own experience of overcoming a turbulent high school past at Beverly Hills High, attributing her positive turnaround to the strong, supportive reinforcement she received. She discusses how recognizing and changing behavior patterns can lead to significant personal growth and highlights the value of shifting from blame to self-awareness.

The conversation delves into the impact of breathing techniques for managing stress and resetting emotional responses, emphasizing the importance of taking pauses and re-centering oneself. Sheri explains how breathing influences the autonomic nervous system, crucial for managing anxiety and stress.

Sheri also addresses the concept of secondary gains, where individuals may cling to negative patterns for attention or significance. She contrasts this with personal empowerment and growth, drawing on her experiences with hypnosis and coaching to illustrate how deeper emotional work can drive real change.

At the end of the episode, Sheri invites listeners to connect with her through her website at Inbalancewellness.net or via phone +1-530-470-0410 for coaching and hypnosis services, expressing her commitment to helping others achieve transformative results. Paulie wraps up by encouraging listeners to engage with the podcast, continue their personal development journeys, and look forward to future episodes.

Paulie’s free giveaway https://www.paulieskaja.com/opt-in1 

Paulie's free giveaway https://www.paulieskaja.com/opt-in1 

In this episode of "Live Into Your Best Life," host Paulie Skaja delves into the pervasive concept of "shoulding" on ourselves. From a young age, we're often told what we should do, leading us to internalize these external expectations and live our lives accordingly. Paulie challenges us to reconsider the origins of these "shoulds" and explore whether they truly reflect our own desires or are merely echoes of others' voices.

Paulie shares insights on how to shift from feeling obligated to do things to embracing a sense of choice and empowerment. For instance, rather than feeling pressured to take a walk for health reasons, we can reframe it as a personal decision to enhance our well-being. This mindset shift from "I should" to "I get to" can profoundly change our relationship with daily tasks, making them feel more rewarding and aligned with our true goals.

Throughout the episode, Paulie encourages listeners to evaluate their routines and habits, questioning if they are genuinely serving their current life ambitions. By pausing and reflecting on whether our actions are in tune with where we want to go, we can free up time and energy for what truly matters to us. This approach can be applied to various areas, from health and wellness to career and relationships.

Paulie illustrates how this reframing can transform obligations into opportunities, creating a more positive and enjoyable experience. For instance, instead of feeling forced to connect with certain people, we can choose to invest time in relationships that genuinely enrich our lives. This not only lightens our emotional load but also opens up new possibilities and insights that we might have overlooked.

As the episode concludes, Paulie invites listeners to stop "shoulding" on themselves and start embracing what they genuinely want to do. By doing so, we can create a life filled with more joy, freedom, and alignment with our true selves. Paulie also encourages feedback from listeners, inviting them to leave reviews, share the podcast, and subscribe for more weekly inspiration. Until next week, she wishes everyone an adventurous journey towards living their best life.

In this episode, we sit down with Gary Henn, an inspiring entrepreneur who transformed his life by taking charge of his time and pursuing his passion. Gary shares his journey of creating his own business, the challenges he faced, and the impact he has made on various industries.

Key Points:

• Meeting Gary: How a class led to an inspiring connection with Gary and his entrepreneurial story.
• The Turning Point: Gary's decision to take control of his life after being made redundant from a big job at Barclays.
• Exploring Options: The brainstorming session with his wife, Sarah, and the various routes they considered, from buying a florist to setting up a barber shop.
• Family Support: The importance of family support in making significant life changes.
• The Roller Coaster Ride: The ups and downs of Gary's entrepreneurial journey over the past six years.
• Passion for Change: Gary's love for introducing change and improving things, which drove him to explore different industries and clients.
• Diverse Clientele: From financial services to the NHS, logistics organizations, and pharmaceutical companies, Gary's business has made a significant impact across various sectors.
• Beyond the Network: Gary's pride in expanding beyond his initial network and adding value to new industries.

Takeaways:

• Embrace change and take charge of your time to live your best life.
• Family support is crucial when making significant life decisions.
• Exploring different options can lead to unexpected and fulfilling opportunities.
• Passion for improvement and change can drive success in various industries.

Enjoy the episode and get ready to be inspired by Gary's incredible journey! 

To learn more about Gary’s company visit their website: https://www.broadstones.tech

Special Guest Karen Roberts - PodcastProfitsUNleashed.com/free

Paulie's free giveaway https://www.paulieskaja.com/opt-in1 

In this episode of "Live Into Your Best Life," host Paulie Skaja welcomes Karen Roberts, a dynamic podcast producer who specializes in helping coaches and experts design, create, launch, and grow their podcasts. Karen shares her fascinating journey from a spontaneous trip to Ibiza as a young woman, which sparked her love for meeting diverse people and hearing their stories, to living in various European cities and eventually returning to the UK. There, she ventured into the fitness industry, eventually transitioning to the online world of coaching and digital marketing.

Karen recounts how the 2020 lockdown disrupted her plans of launching a speaking career and running live events. This challenge led her to discover her passion for podcasting, which became a perfect fit for her curiosity and love for storytelling. Despite initial struggles and near financial ruin, Karen found her niche in helping others share their stories and messages through podcasts.

She emphasizes the importance of taking action, whether by making bold moves like relocating to another country without a solid plan or taking smaller, consistent steps to build a business. Karen shares insights on how being comfortable can be an obstacle to growth and encourages listeners to embrace change and pivot when necessary.

Paulie and Karen discuss the power of podcasts in providing an authentic platform for coaches to demonstrate their expertise and connect with their audience on a deeper level. Karen explains how she supports her clients not just by providing a platform but by offering comprehensive guidance and strategy to ensure their podcasts effectively drive leads and sales.

The episode highlights Karen's philosophy of saying yes to opportunities, learning from every experience, and continuously evolving. Her story is a testament to resilience, adaptability, and the transformative power of following one's passion and purpose. Whether facing job loss or feeling stuck in a comfortable yet unfulfilling career, Karen's journey offers inspiration and practical advice for taking control and creating a fulfilling life and career.

Free giveaway https://www.paulieskaja.com/opt-in1 

Free giveaway https://www.paulieskaja.com/opt-in1

In this episode of "Live Into Your Best Life," Paulie Skaja delves into the transformative power of saying no. Drawing from personal experiences and client stories, Paulie explores how the inability to decline requests can lead to burnout and dissatisfaction. She reflects on a pivotal moment from her past involving a nonprofit organization, where her generous donations became an expectation and she needed to correct the situation. This experience highlighted the importance of setting boundaries and asserting oneself, even when it feels uncomfortable.

Paulie emphasizes that saying no isn't about being uncooperative; rather, it's about maintaining balance and integrity. She recounts how her own journey involved learning to say no or not yet, prioritizing tasks, and assessing whether commitments align with her values and available time. By asking clarifying questions and giving herself time to consider before making decisions, Paulie has found that she can manage her responsibilities more effectively and avoid overcommitting.

Listeners are encouraged to reflect on their own situations where saying no could lead to better outcomes, both personally and professionally. Paulie shares practical tips on how to handle requests and expectations, stressing that it’s okay to prioritize one's own well-being and to make informed choices about what to take on. The episode wraps up with a reminder to continue making conscious choices that align with living a fulfilling life.

Special Guest Tom Auld 

In this episode of "Live into Your Best Life," host Paulie Skaja chats with Tom Auld, a versatile professional whose career spans roles such as banker, software engineer, project manager, consultant, and trainer. Tom's journey was notably shaped by a significant layoff at a local company during his internship at age 21, influencing his career approach to emphasize small teams, continuous improvement, and paying it forward.

Since 2014, Tom has focused on revolutionizing consulting by integrating training, implementation, and consulting into a dynamic 12-week program. His expertise in adult learning techniques informs his agile methodology training courses. Tom and Paulie reflect on their careers, favorite jobs, and the importance of finding work fulfillment. Notable moments in Tom's career include his impactful time at Daugherty Business Solutions and a realization at the University of Minnesota about the importance of being close to the actual work.

Tom's consulting philosophy is centered on adding value, continuous improvement, and helping clients see and address their blind spots. He discusses the challenges and rewards of coaching, emphasizing that true coaching involves guiding clients to make their own informed decisions rather than just giving advice. His method involves presenting clients with comprehensive data to support their decision-making.

The episode highlights Tom's emphasis on understanding how different people process information and make decisions. He stresses the importance of adapting communication styles to fit others' needs, which is crucial in coaching. Tom talks about the satisfaction of seeing clients become self-sufficient, likening it to "Nanny McPhee-ing" oneself out of a job.

Emotional intelligence, shaped by personal relationships and parenting, plays a significant role in Tom's coaching approach. He shares how his family dynamics have fostered patience and varied viewpoints, enhancing his ability to guide others. Tom also discusses the balance between theoretical knowledge and practical application, critiquing traditional consulting methods for being overly theoretical. He advocates for a hands-on approach where teams solve real problems in iterative cycles, gaining skills and confidence through practical experience.

Listeners are encouraged to reflect on their own career paths and consider how early interests might inform their professional lives. Tom's journey from sports to coaching exemplifies how early passions can evolve into fulfilling careers. For those interested in coaching, agile methodologies, or team development, Tom offers resources and training programs focused on practical results and sustainable change. Continuous learning and adaptability are key themes, ensuring methods remain relevant and effective.

Listeners are invited to connect with Tom via LinkedIn or discover more about his groundbreaking consulting and training offerings on his website AuldConsultingLLC.com and reach out to him directly at Tom@AuldLLC.com..

Free giveaway https://www.paulieskaja.com/opt-in1 

Free giveaway https://www.paulieskaja.com/opt-in1 

Welcome to "Live Into Your Best Life" with your host, Paulie Skaja. In this episode, Paulie delves into the nuanced world of coaching, separating the wheat from the chaff in an industry flooded with self-proclaimed experts. Drawing on her own journey from soccer mom and IT problem-solver to certified coach and agile expert, Paulie shares insights into what makes a quality coach and how to find the right fit for your personal and professional development needs.

Paulie emphasizes that coaching isn't just about certifications; it's about practical experience, deep personal growth, and a commitment to continuous improvement. She recounts her early knack for problem-solving and leadership, which eventually led her to formal training in various coaching methodologies like NLP, HNLP, hypnosis, and EFT. Her expertise isn't limited to theoretical knowledge but is grounded in years of hands-on experience in leadership roles and enterprise transformation.

Central to Paulie's coaching philosophy is the idea that a good coach not only guides but empowers clients to find their own solutions. This approach, honed through her diverse career and personal experiences, underscores her belief that effective coaching requires a blend of training, real-world application, and genuine connection with clients.

Throughout the episode, Paulie encourages listeners to critically evaluate potential coaches, emphasizing the importance of aligning personal goals with a coach's expertise and style. She challenges the misconception that coaching is a one-size-fits-all solution, stressing the need for a trusting relationship and shared vision for growth and transformation.

Paulie invites listeners to consider what aspects of their lives they want to improve and offers practical advice on how to navigate the search for a coach. Whether it's enhancing wellness, navigating relationships, or achieving professional goals, Paulie advocates for coaches who not only have the right credentials but also the personal experiences that resonate with their clients' journeys.

As the episode concludes, Paulie leaves listeners with a call to action: take the first step in your personal growth journey. Reflect on what you truly want to achieve, research potential coaches diligently, and don't hesitate to schedule introductory conversations to gauge compatibility and fit.

Tune in to "Live Into Your Best Life" for more episodes packed with actionable insights and honest discussions about living your best life. Remember, the journey to personal growth and fulfillment is ongoing, and Paulie Skaja is here to guide you every step of the way. Don't forget to subscribe, share, and continue the adventure of self-discovery and improvement. Until next time, embrace the opportunity to live into your best life.