Explorez tous les épisodes du podcast The LIVE BRIGHT Show
| Titre | Date | Durée | |
|---|---|---|---|
| Blueprint for Success: Connection in Leadership with Gerren Sprauve | 02 janv. 2025 | 00:46:31 | |
⭐ Make sure you click follow for the LIVE BRIGHT Show wherever you watch your podcasts! ⭐ In this episode of the Live Bright Show, I’m excited to introduce Gerren Sprauve, founder of Clean Slate Janitorial, author, speaker, and the Blue Collar Mind Coach. His life has been shaped by significant challenges. At just seven years old, he battled polio and paralysis, a fight that tested his strength and resilience. As he grew, he faced struggles with isolation and finding meaningful connections, often pushing people away. It wasn’t until he took the brave step to go much deeper with himself that he began to heal and rediscover his strength. Gerren opens up about how his experiences have helped him become a more connected and authentic leader. His journey highlights the value of real-world learning and staying true to who you are as a leader, and searching for the good in everything. His approach to life is grounded in extending grace and patience to himself, allowing him to navigate challenges with calmness. He embraces the power of breathing deeply when faced with tough situations, integrating this practice into his everyday life. Additionally, he shines a light on the untapped potential within the blue-collar industry, advocating for the recognition and harnessing of the unique strengths and talents of its workers. Tune in for an inspiring conversation on embracing your emotions, navigating career growth, building authentic connections, and discovering the positivity in every challenge life presents! Chapters:00:00 Introducing Gerren Sprauve 03:03 Early Childhood Trauma 04:55 Embracing Introspection and Connection in Adulthood 07:41 Impact of his Evolution as a Business Owner 11:02 Starting a Janitorial Company 14:08 Learning how to Connect with People Deeply 16:37 The Lens Approach 21:10 Searching for the Good in Everything 24:40 Feeling all your Emotions 27:31 Incorporating Breathwork into the day-to-day Life 30:33 The Blue Collar Mind Coach 32:05 Tapping into the SuperPowers of those in Blue Collar Jobs 35:44 Building Connections With your Team 43:21 Rapid Fire Questions and Fun Facts Find Garren:
Apply to LIVE BRIGHT: https://mollymoran.com/hire-molly/ 😎💚⭐ | |||
| Let’s get this show on the road with Molly Moran! | 30 déc. 2024 | 00:31:40 | |
In this first episode of the Live BRIGHT Show, we introduce our host, Molly Moran,a high performance coach and entrepreneur behind green sweep in Albuquerque, NM. Leading a team of 35+ employees, Molly combines her passion for business with a commitment to positive impact, embodying joy, purpose, and resilience while inspiring others to find success and fulfillment. We introduce you to the Live BRIGHT movement and what the podcast is all about, what to expect in future episodes and gain insights into Molly’s journey and passion for coaching. The show will feature a mix of strategies, actionable tactics, and inspiring stories from business owners across various industries. Molly opens up about her personal journey, sharing her experience with grief and how she found the strength and courage to run her cleaning business. She candidly discusses her commitment to personal transformation through coaching courses, reading, and experimenting with various systems, while also sharing her daily SHINE protocol—a set of habits and routines designed for success. Molly shares valuable lessons she learned from her parents, highlighting that we don’t have to build our businesses or lives from a place of anger, disconnection, or reactivity. Instead, she encourages growth from a place of intention and positivity. Tune in for an inspiring message on living BRIGHT—by embracing boldness, authenticity, intentionality, generosity, health, and thriving in all aspects of life. Chapters:00:00 Introducing Molly Moran 03:27 The Live Bright Movement 06:48 The Cleaning Company 09:02 Molly’s Personal Journey 18:30 Growth without resentment 19:20 The birth of “Live Bright” 23:05 The “Daily SHINE Protocol”
Follow me here: Apply to LIVE BRIGHT at https://mollymoran.com.
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| Intro: Quick overview of the LIVE BRIGHT Show | 21 sept. 2024 | 00:01:39 | |
In this short episode, host Molly Moran explains what the purpose of The LIVE BRIGHT Show is and what listeners can expect moving forward. | |||