The Lifted Podcast – Détails, épisodes et analyse

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The Lifted Podcast

The Lifted Podcast

Helen Denham

Leisure
Society & Culture
Education

Fréquence : 1 épisode/9j. Total Éps: 235

PodServe.fm
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings.

Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness.

Visit www.helendenham.com and IG @helendenham_ for more.
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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

  • 🇫🇷 France - leisure

    28/06/2025
    #88
  • 🇺🇸 États-Unis - leisure

    16/10/2024
    #63
  • 🇺🇸 États-Unis - leisure

    15/10/2024
    #34
  • 🇺🇸 États-Unis - leisure

    14/10/2024
    #43
  • 🇺🇸 États-Unis - leisure

    13/10/2024
    #80
  • 🇫🇷 France - leisure

    08/09/2024
    #62

Spotify

    Aucun classement récent disponible



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Score global : 49%


Historique des publications

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

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How To Have An Internal + External Glow Up | #200

mercredi 4 septembre 2024Durée 37:06

Lessons From Age 30 (Birthday Reflections) | #199

mercredi 31 juillet 2024Durée 37:06

5 Life Lessons I Wish I Knew Sooner (At Age 30) | #190

mercredi 8 mai 2024Durée 22:26

#100: Helen Denham (Solo) - Oracle Cards, Q&A, Celebrating 100!

mercredi 10 août 2022Durée 49:31

YOU ARE LOVED.

Helen's Instagram: @helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

FREE 30-minute Power Session

1:1 Mentorship Series

#99: Marley Harris - The Energetics Of Wealth, Navigating Grief, The Power of the Subconscious

jeudi 4 août 2022Durée 50:16

Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires.

Marley's Website: https://www.marleyrose.ca/

Marley on IG: @marleyroseharris

_______

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

FREE 30-minute Power Session

1:1 Mentorship Series

#98: Kelsey Formost - The Power of Words (Copywriting), Lessons From Acting, Biz Development

mercredi 29 juin 2022Durée 50:47

Kelsey Formost, founder of Magic Words Copywriting, is an award-winning marketing expert who teaches entrepreneurs how to write words that sell (without sounding sales-y). She's been featured in publications like Business Insider, AdAge, Refinery29, and Glamour, and has spoken at some of the top marketing conferences in the country like Hubspot's Inbound and South By Southwest.

Yes, her courses and templates have helped thousands of entrepreneurs learn to write their own high-converting copy, but Kelsey's real mission is to help people find their true voice so they feel deeply seen, heard and empowered every time they need to talk about their business (and also, yeah, make more money in the process).

Kelsey on IG: @kelsey.writes

Kelsey's Website: https://kelseyformost.com/freebies

_______

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

FREE 30-minute Power Session

1:1 Mentorship Series

#97: Tess Palma-Martinez - Navigating Shadow, Working With Spirit, Boundaries

mercredi 22 juin 2022Durée 59:05

Tess is an Intuition and Authenticity Mentor, speaker/panelist, meditation and sound healing facilitator, individual or group workshop teacher, and wellness influencer. She offers a path to reaching your authentic self and activating your intuition.

She believes that you can become more aligned with your highest self by prioritizing your body, mind, and spirit. Her brand, Completely Golden, is the culmination of Tess' desire to create beauty in the world, while gaining a deeper connection and understanding of our existence.

Tess on IG: @completelygolden

Tess' Website: https://www.completelygolden.com/

_______

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

FREE 30-minute Power Session

1:1 Mentorship Series

#96: Olympian Cliff Meidl & Dr. Malcolm Lesavoy - An Astounding Journey To The Olympic Games, Overcoming Adversity

mercredi 15 juin 2022Durée 55:45

Nearly two billion viewers from around the world watched American kayaker Cliff Meidl lead his teammates onto the field at the Opening Ceremonies of the 2000 Sydney Olympic Games. Many had learned the inspiring story of this courageous young man from Manhattan Beach, California. It was the culmination of a dream that involved faith, science and friendship, and made possible by a tremendous support system.

It all started 14 years earlier, in 1986. While working on a construction site, Cliff jackhammered into three buried power lines and received a massive electrical shock, sending approximately 30,000 volts of electricity through his body. The severe shock stopped his heart, but he was revived by fast-acting firefighters and first responders — the first of many to save his life. The accident had disintegrated most of Cliff's functional knee bones, muscles in both legs, and severely burned his back, head, and foot.

His local doctors had scheduled him for bi-lateral above-knee amputations. The night before his scheduled amputations, Cliff's mother had learned of a Plastic and Reconstructive surgeon named Malcolm Lesavoy, who had been performing radically innovative surgical procedures and immediately reached out to him. Dr. Lesavoy visited Cliff and agreed to transfer him to UCLA where he performed limb preservation surgery and changed Cliff's life forever.

Cliff & Malcolm's Joint Account: @twosparksofinspiration

Cliff on IG: @cliffmeidl

Dr. Lesavoy on IG: @lesavoyplasticsurgery

www.2sparksofinspiration.com

_______

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

FREE 30-minute Power Session

1:1 Mentorship Series

#95: Hanna Lose-Frahn - Qigong, Calming The Nervous System, Honoring The Body

mercredi 8 juin 2022Durée 01:21:18

Hanna Lose-Frahn is a holistic nutritionist, Qigong expert, private chef, and health coach. We love her. Connect with Hanna on IG @hannanicole.q & DM her if you'd like to work with her 1:1.

"I have spent the last 16 years of my life studying the restoration of the body, mind, and spirit. I've studied food medicine, Qigong movement, meditation, breathwork, herbalism, eastern medicine and philosophy, earth-based traditional medicine, and the ever rising wave of biotechnology - essentially all non-invasive, chemical and drug free sources of natural health care that create a sustainable and spherically radiant state of Life Force and Vitality for human beings and the planet. I've put in over 10,000 hours teaching Qigong, breathwork, food-based medicine, and Korean martial arts since 2008. I now travel the world as a wellness coach and healing foods chef, supporting athletes, leaders, entrepreneurs, entertainers and women-run businesses to be balanced, fed, flourish, and function from their greatest state of Aliveness. I am here to support those who want to be vibrantly healthy and experience the FREEDOM and enormous joy that comes from having one's health intact and flourishing. That is why I created this program, which focuses on replenishing your body and your life from the inside out, and from the bottom to top, because, as the soil reminds us.... foundation is everything." - Hanna

_______

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

1:1 Mentorship Series

Cultivating Confidence - A Self Mastery Course

3-Hour Subconscious Deep Dive

#94: Helen Denham (Solo) - 5 Mindset Shifts That Have Changed My Life

mercredi 1 juin 2022Durée 35:31

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

1:1 Mentorship Series

Cultivating Confidence - A Self Mastery Course

3-Hour Subconscious Deep Dive


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