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Plongez dans la liste complète des épisodes de The Life of a Bon Vivant. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| Season 3 Episode 47 - A Peek Into My Holiday Itinerary This Year | 08 Dec 2025 | 00:20:20 | |
In today's episode of The Life of a Bon Vivant podcast, Beeta shares her excitement for the lead-up to Christmas and walks listeners through her festive holiday itinerary, from cozy holiday gatherings to local Christmas markets. She shares all her plans for the season in an effort to inspire listeners with some ideas, explaining that while European Christmas markets are magical, the true holiday spirit can be created right at home with intention, creativity, and community.
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| Season 3 Episode 46 - 5 Products That Elevated My Beauty Routine | 01 Dec 2025 | 00:24:25 | |
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares five beauty products that have genuinely elevated her daily routine by making her feel more cared for, polished, and confident. After experiencing different climates and products between France and California, she highlights favourites while emphasizing that beauty is less about perfection and more about how these small rituals create moments of joy, self care, and emotional uplift throughout the day. Shop the products mentioned: https://shopmy.us/shop/collections/2836549 | |||
| What Meghan’s Netflix Show Reminded Me | 22 Sep 2025 | 00:14:33 | |
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her thoughts on Meghan Markle’s Netflix show, a lifestyle series set in a stunning Montecito home that blends cooking, crafts, and entertaining. While the show has received mixed reviews, Beeta reflects on why she personally enjoys it, and why she thinks criticism of the show is missing a really impactful element of the program. Join the Everyday France waitlist: https://everydayfrance.com/ | |||
| Season 1 Episode 40 - 10 Things to Do, See & Eat in Paris in the Fall | 30 Oct 2023 | 00:22:48 | |
In this week’s episode, Beeta takes us on a delightful journey through Paris during the fall season. Imagine sipping hot chocolate at charming cafes, enjoying the colorful autumn foliage in beautiful city parks, and relishing the taste of French wines at the annual Grape Harvest Festival. Explore the city's fashion and find inspiration in everyday Parisians' chic style. Experience the cozy atmosphere of the fall season and let Beeta transport you to the heart of Paris. Beeta’s sharing all her favorite things in this episode so you can create your own dreamy, fall escape to Paris!To get our free Paris phone screensavers and be the first to learn about our new French visa program: MonPetitFour.com/sign-upTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 39 - What To Think About If You're Considering A Move Abroad | 23 Oct 2023 | 00:45:46 | |
In this week’s episode, Beeta delves into the exciting topic of moving abroad. She shares her personal experiences, insights, and long-term considerations when thinking about relocating to a new country. From career opportunities to education for your children, retirement planning, and the importance of learning the local language, this episode promises to provide valuable insights for anyone contemplating a life-changing move. If you've ever dreamed of living abroad or simply want to explore the nuances of life in France, this episode is a must-listen for you. To get our free Paris phone screensavers: MonPetitFour.com/sign-upTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 38 - My 3 Most Powerful Tips for Upleveling in Life | 16 Oct 2023 | 00:31:25 | |
In this week’s episode, Beeta shares her personal journey of manifesting her dreams and leveling up in life. From big advancements in her career to upgraded experiences in her personal life, Beeta knows what it means to make quantum leaps in your life and is sharing her 3 most powerful ways to do exactly that. Join Beeta as she guides you on your path to an abundant and fulfilling life, whether in Paris or anywhere else in the world. Don't miss out on this transformative and motivating episode!To always be in-the-know with the latest podcast episodes: MonPetitFour.com/sign-upTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 37 - Embracing This French Life With Shannon Pratuch | 09 Oct 2023 | 00:34:07 | |
In this week’s episode, Beeta has a captivating conversation with Shannon Pratuch, who created the brand “This French Life” and the famous publication The Paris Quarterly. Shannon graciously invites us into her world, sharing the incredible journey that took her from the hustle and bustle of the United States to the picturesque landscapes of France. It’s a story that’s as much about personal transformation as it is about living the dream of a French life.As the episode unfolds, Shannon opens up about her profound connection to French culture and how she turned her passion into a thriving brand that inspires and uplifts others, while sharing an authentic and realistic perspective of living in France as an expat. She doesn’t just talk about the highs, but she also courageously shares the lows—the moments when the challenges of expat life tested her resolve. It’s a candid and authentic conversation that resonates deeply with anyone who has ever dreamed of immersing themselves in the French way of life.So tune in to this week’s episode, be inspired, and join the adventure of “this French life”!To always be in-the-know with the latest podcast episodes: https://MonPetitFour.com/sign-up To follow Shannon on Instagram: https://www.instagram.com/thisfrench.life/To visit Shannon’s website: https://thisfrench.life/ To get a copy of Shannon’s latest issue of The Paris Quarterly: https://thisfrench.life/collections/the-paris-quarterly-magazine To follow Shannon on YouTube: https://www.youtube.com/c/thisfrenchlife | |||
| Season 1 Episode 36 - 10 Ways to Enjoy Fall as a Francophile | 02 Oct 2023 | 00:20:13 | |
In this week’s episode, Beeta shares 10 ways to enjoy the fall season with a French twist. Whether you're streaming French shows, having a picnic with baguette and wine, exploring local wineries, or finding the perfect scarf, these activities will make you feel like you're in France. Don't miss this episode and learn how to make the most of this lovely season with some French flair.To get the free French lifestyle guide: https://MonPetitFour.com/sign-up To join the waitlist for the membership:https://EverydayFrance.com/join-waitlistTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/For French streaming content: Use code BEETA10 to get 10% off at JoiedeVivreTV.comFor virtual culinary classes:MonPetitFour.com/ClassesOr EverydayFrance.com/Membership For some favorite French-themed books to read:The Sweetness of Forgetting by Kristin Harmel Room on Rue de Amelie by Kristin HarmelThe Girl You Left Behind by Jojo MoyesTrader Joe’s Wines Under $10:https://www.monpetitfour.com/trader-joes-wine-list/Spotify autumn playlists:https://open.spotify.com/playlist/2EJXcr3wvJT105513qIGQr?si=d4713f30ac354904https://open.spotify.com/playlist/25jgCK4FtVpsAqYRRVk43s?si=3beccb7b4c674c04Cozy French sweaters:https://rstyle.me/+hhZV3Z1ey3jjaWI9kyQmjAChic scarves:https://rstyle.me/+c7AcOuuGInqcX-c5VeE3mQ | |||
| Season 1 Episode 35 – The Benefit of Hosting Friends at Home like the French | 24 Sep 2023 | 00:13:05 | |
In this week’s episode, Beeta delves into the unique contrast between the US and France when it comes to socializing with friends. She reveals the differences in how friends typically get together in France, and why the French way tends to be more conducive to deeper connections. So grab a cup of coffee or tea, and listen to this stimulating conversation. And if you’re enjoying the podcast, be sure to leave a review so others can discover this podcast too!To get the free French lifestyle guide: https://MonPetitFour.com/sign-up To join the waitlist for the membership:https://EverydayFrance.com/join-waitlistTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 34 - Do You Need to Be on Apps to Meet Your Perfect Person? | 17 Sep 2023 | 00:24:12 | |
In this week's episode, Beeta delves into the pros and cons of dating apps, sharing her insights and stories about dating and relationships in the 21st century. It’s a fun and honest conversation that will make you question some of the common assumptions and myths about dating and romance. Whether you're a seasoned dater or simply curious about the complexities of modern romance, this episode will make you laugh, think, and feel inspired. So don’t miss it! Tune in and join the conversation. And feel free to share your thoughts and experiences with us!To get your free lifestyle guide, please visit: MonPetitFour.com/sign-upFor the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 33 - La Rentrée: New Season, New Energy | 10 Sep 2023 | 00:17:45 | |
In this week's episode, Beeta invites us to experience the charm and excitement of La Rentrée in France, a time when the country awakens from its summer slumber and embraces a fresh start. As the autumn air fills with the scent of fallen leaves and roasted chestnuts, Beeta reveals how this period can be a great chance for personal development and goal setting. Whether you're a fan of fall or just looking for some peace and quiet before the festive season, join Beeta as she uncovers the secrets of La Rentrée and gives practical advice for making the best of this special time of year. Tune in to learn how to appreciate the beauty of the season and start your own journey of self-improvement.To get your free lifestyle guide, please visit: MonPetitFour.com/sign-upFor the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 32 - Everyday is French with Valerie Dacheux | 03 Sep 2023 | 00:43:27 | |
In this week’s episode, Valerie Dacheux shares her story of moving from France to California with her family. In this chat, we explore the cultural differences she faced upon her arrival, as well as the challenges of adapting to a new country. Discover how Valerie's unique perspective on both French and American cultures contributed to her experience of raising French kids in America and what she’s learned from her time living in the States.For tickets to the Holiday Paris Retreat, please visit: MonPetitFour.com/Holiday-Paris-RetreatTo follow Valerie on Instagram: instagram.com/everydayisfrenchTo follow Valerie on her Blog, please visit: everydayisfrench.com/ | |||
| Season 1 Episode 31 - Making Paris Home for a Month with Noelani Meirowsky | 27 Aug 2023 | 00:45:49 | |
On this week's episode, Beeta talks to Noelani Meirowsky from La Vie on Grand about her recent one month stay in France. Living in Paris for a month allowed Nolani and her family to experience the French lifestyle firsthand. Cycling through picturesque streets, visiting local shops, and experiencing the city from a local perspective, Noelani shares everything her family did during the month to immerse themselves into French culture, including helpful tips for traveling with children. If you want to hear more about their stories, tips, and insights, tune in to this episode.For tickets to the Holiday Paris Retreat, please visit: MonPetitFour.com/Holiday-Paris-RetreatTo follow Noelani on Instagram: Instagram.com/lavieongrand/To follow Noelani on her Blog, please visit: lavieongrand.com | |||
| Season 3 Episode 36 - The Beauty of Letting Go | 15 Sep 2025 | 00:14:54 | |
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a brief but meaningful reflection about the practice of letting go to make space for new opportunities. Through personal stories and insights from life in France, Beeta shows how loosening our grip can invite ease, alignment, and even unexpected joy into our lives. Join our email list and get our free e-Cookbook "Bread & Butter: Recipes Inspired by Nancy Meyers's movies": MonPetitFour.com/sign-up | |||
| Season 1 Episode 30 - The Truth About Buying Property in France with Guest Daisy Nguyen | 19 Aug 2023 | 00:48:53 | |
In this week's episode, Beeta has one of her longtime friends, Daisy Nguyen, join her for a conversation about French real estate and the process of buying property in France. As a fellow American, Daisy spills the beans on exactly what to expect when you’re looking to own a piece of France, including some key differences between the French and American real estate market. If you're interested in stories about life in a foreign country, resilience, and real estate adventures, you'll love this episode!To join our email list and receive our free French lifestyle guide: https://monpetitfour.com/sign-upFor the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: Instagram.com/MonPetitFour/ | |||
| Season 1 episode 29 - I Grew Up Hating the Gym Just like the French | 13 Aug 2023 | 00:18:12 | |
In this week's episode, Beeta delves into her personal journey as someone who hated working out to someone who now regularly finds a way to incorporate movement on a daily basis. Join her as she candidly shares the challenges and triumphs of finding an effective and enjoyable fitness regimen. Learn about the French approach to fitness, debunking myths surrounding their dietary habits and walking routines. Tune in for her insights into crafting a sustainable wellness routine tailored to your life, health, and happiness goals. To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlistFor the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 28 - Don't Let Limiting Beliefs Stop You | 06 Aug 2023 | 00:20:05 | |
In this week's episode, Beeta dives into the exhilarating world of entrepreneurship and chasing your dreams, regardless of your age or background. She explores how limiting beliefs can hold us back, but also how people from all walks of life have defied the odds and created successful businesses. Get inspired by the stories of an 80-plus-year-old woman and a non-English-speaking entrepreneur, proving that it's never too late to follow your passions. Discover how to break free from fear and step outside your comfort zone to embrace the life you truly deserve. Don't miss this empowering episode filled with valuable insights to unleash your full potential!To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlistFor the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 27 - The Rising Cost of Real Estate and the Great Exodus | 30 Jul 2023 | 00:22:08 | |
In this week's episode, Beeta delves into a captivating discussion on real estate. From the soaring prices of real estate to the desire for a better quality of life, the episode explores the motivations behind moving abroad, even for retirees seeking a more fulfilling existence. Join in on this riveting conversation that uncovers the impact of real estate on our lives and how it influences our decisions, whether we're renting, owning, or considering a move to a new country. Don't miss the chance to gain valuable insights and share your thoughts, and don’t forget to leave a review if you enjoyed this episode!To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlist For the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 26 - The French Table & Art of Dining | 24 Jul 2023 | 00:16:25 | |
In this week's episode, Beeta shares her passion for this cultural tradition and how it can enhance your well-being and fulfillment. Discover how a simple act of sitting down for your meals can transform your dining experience, bringing joy, relaxation, and deeper connections, whether you're alone or with loved ones. If you're curious about how you can make positive changes in your daily routines, this episode is definitely for you. To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlistFor the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 25 - The Consumer Overwhelm In America | 17 Jul 2023 | 00:18:40 | |
In this week’s episode, Beeta shares her thoughts on the overwhelming nature of Prime Day and the culture of consumerism in the United States. Drawing from her experiences living in France, Betta reflects on the contrast between European and American approaches to consumption and highlights the importance of being conscious consumers. If you're interested in exploring a more balanced and mindful lifestyle, this thought-provoking episode will inspire you to reassess your consumption habits and make a positive impact.To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlistFor the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/ | |||
| Season 1 Episode 24 - My Sister's Quest for French Bread at Home | 10 Jul 2023 | 00:24:50 | |
In this episode, Beeta's sister Camellia joins her for a discussion about food quality in America vs. France and why it prompted her, someone who never bakes, to make her own bread from scratch at home. For the no-knead bread recipe: https://www.monpetitfour.com/no-knead-bread-recipe/For tickets to the Holiday Paris Retreat: https://MonPetitFour.com/Holiday-Paris-RetreatTo join the waitlist at Everyday France: https://monpetitfour.com/membershipTo sign up for the virtual croissant class: https://frenchbakingclass.comAn affiliate link for French T55 Flour: https://rstyle.me/+fRO2A51c_TzNN8X99ymzcA | |||
| Season 1 Episode 23 - Why A Croissant Won't Ruin Your Healthy Diet | 03 Jul 2023 | 00:21:25 | |
In this week's episode, Beeta talks about how a popular Instagram post sparked a conversation around carbs, the French diet, and how a croissant could actually be a part of a healthy diet. If you're curious to see how you can be conscious of your diet and still enjoy this French favorite, listen on!To learn more about Everyday France, please visit: https://EverydayFrance.com/MembershipBeeta and Mon Petit Four® are not medical doctors, registered dietitians, nutritionists, or any other licensed healthcare professionals. The information provided on this platform by Beeta and Mon Petit Four® is for general informational purposes only and should not be considered as medical or nutritional advice.The content provided by Beeta and Mon Petit Four® is based on their personal experiences, research, and general knowledge. It is always recommended to consult with a qualified healthcare professional or specialist before making any changes to your diet, exercise routine, or healthcare practices.Beeta and Mon Petit Four® make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information contained on this platform. Any reliance you place on such information is therefore strictly at your own risk.In no event will Beeta and Mon Petit Four® be liable for any loss or damage arising from the use of this platform or the information provided herein.Please remember that individual situations can vary, and what works for one person may not work for another. It is essential to consider your unique circumstances and seek professional advice when necessary.By using this platform, you acknowledge and agree to this disclaimer and the terms of use. | |||
| Season 1 Episode 22 - Trying On France Before You Move | 19 Jun 2023 | 00:26:30 | |
In this week's episode, Beeta shares a tip she highly recommends following if you are considering any kind of long term move to France. It's through this idea that she was able to get a better understanding of what living in France would be like and how she wanted her time in Paris to look like once she made the move. For tickets to the Holiday Paris Retreat, please visit: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour | |||
| Season 1 Episode 21 - How To Counteract Fomo | 12 Jun 2023 | 00:14:08 | |
In this episode, Beeta talks about the all too familiar feeling of FOMO that's present in society today with the prominent use of social media. She shares why it's natural that many of us get this feeling when scrolling through our feed and how we can counteract that feeling to stay positive and keep our vibes high. For more of Beeta's French lifestyle tips, get her free guide over at: https://MonPetitFour.com/Sign-Up/You can still get tickets for the next Paris retreat over at: https://MonPetitFour.com/Holiday-Paris-Retreat | |||
| Season 3 Episode 35 - The Rise of Single Women | 08 Sep 2025 | 00:18:42 | |
In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the growing cultural shift of more women choosing to remain single or simply living fulfilling lives without a partner. Drawing from her own experience as a single woman in her 30s, she reflects on how independence, career opportunities, and financial freedom have allowed women today to prioritize peace, joy, and high standards in relationships rather than settling. Beeta shares insights from research, personal stories, and even trends she has noticed on TikTok that highlight just how many women feel empowered by this shift. She also discusses the challenges of modern dating, the role of energy and mindset in attracting the right partner, and the importance of not losing faith in love while still embracing the richness of a self-made life.
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| Season 1 Episode 20 - What's The Cost Of Care In France Vs. The U.S.? | 05 Jun 2023 | 00:30:07 | |
In this episode, Beeta shares the vast differences in care (both medical and veterinary) in the U.S. vs France, especially when it comes to cost. Is care actually cheaper in France as its promoted to be? And more importantly, is it actually better? Beeta dives into all of this and more in this week's episode!For tickets to the Holiday Paris Retreat, please visit: https://www.monpetitfour.com/holiday-paris-retreat/For our free French lifestyle guide, please visit: https://monpetitfour.com/sign-up/ | |||
| Season 1 Episode 19 - Hard Work Doesn't Equal Success | 22 May 2023 | 00:17:27 | |
In this episode, Beeta shares the belief that hard work doesn't actually equal success, and that the key to success is actually something entirely different. While this belief may be different from what you learned growing up, it's helped her not only find success in her life, but find it with fulfillment and ease too. To follow Beeta on Instagram: https://Instagram.com/MonPetitFourTo schedule a free discovery call with Beeta: https://MonPetitFour.com/Atelier-ParisienneGet your free French lifestyle guide: https://MonPetitFour.com/sign-up/ | |||
| Season 1 Episode 18 - Finding Expanders To Help You Upgrade In Life | 15 May 2023 | 00:17:17 | |
In this episode, Beeta talks about the importance of finding expanders in your life, including what expanders actually are and how they can help you achieve what often feels like the "impossible" or "unrealistic" dreams we hold in our hearts. To work with Beeta: https://monpetitfour.com/atelier-parisienneTo get Beeta's free French lifestyle guide and stay up to date with the latest podcast episodes and blog posts: https://monpetitfour.com/sign-upTo reserve a ticket for the Holiday Paris Retreat: https://monpetitfour.com/holiday-paris-retreat | |||
| Season 1 Episode 17 - Should You Stay Or Should You Go | 08 May 2023 | 00:14:26 | |
In this episode, Beeta opens up a discussion on how to make a move abroad that provides more positive experiences rather than negative. She brings up the importance of having the right mindset when deciding on a big move or when you're making big changes in your life. If you enjoy the episode, please consider leaving a review on Apple Podcasts.To learn more about the Holiday Paris Retreat, please visit: https://monpetitfour.com/holiday-paris-retreat To get the free French lifestyle guide, sign up to our email list at: https://monpetitfour.com/sign-up/ | |||
| Season 1 Episode 16 - Wearing Rose Colored Glasses With Rachelle Ramirez | 01 May 2023 | 00:38:38 | |
In this episode, Rachelle Ramirez, certified Fora travel advisor and trained NLP life coach, joins Beeta for a discussion on differences between the French and American lifestyle. They discuss how the French tend to approach daily living, and how Rachelle has incorporated many of their practices into her own life thanks to her years of living in France and being married to a French man. Rachelle shares how her previous career in city planning has contributed to her love of cities, especially Paris, and how she eventually transitioned into her current work. travel planning and life coaching, to spend more time with her family.To visit Rachelle's website and learn more about her services: https://delavierose.com/To follow Rachelle on Instagram: https://www.instagram.com/Rachelledelavierose/To learn about the Atelier Parisienne program: https://www.monpetitfour.com/atelier-parisienne/To reserve a ticket for the next Paris retreat: https://www.monpetitfour.com/atelier-parisienne/ | |||
| Season 1 Episode 15 - Adopting The French Lifestyle At Home | 24 Apr 2023 | 00:18:03 | |
In this episode, Beeta gives her tips for how to adopt the French lifestyle at home, including tangible things you can do as well as mindset shifts you can make to adopt a French attitude on a daily basis. For tickets at early bird pricing to the Holiday Paris Retreat: https://monpetitfour.com/holiday-paris-retreatFor Beeta's free French lifestyle guide: https://www.monpetitfour.com/sign-up/For the full blog post on French lifestyle tips to adopt at home: https://www.monpetitfour.com/french-lifestyle-tips/ | |||
| Season 1 Episode 14 - Why There’s No Such Thing As Failure in Life | 17 Apr 2023 | 00:24:12 | |
In this episode, Beeta shares her perspective on a viral news story she read about an American couple who sold all of their things and moved to France for retirement, only to return to the U.S. three months later. Everyone thinks they made a big mistake making the move, but Beeta has a different view…To reserve a ticket for the Holiday Paris Retreat, please visit: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFourTo get the free French lifestyle guide and subscribe to Mon Petit Four: https://www.monpetitfour.com/sign-up/ | |||
| Season 1 Episode 13 - Planning A Trip To Paris | 02 Apr 2023 | 00:36:14 | |
In this episode, Beeta shares her travel tips and prep routine when she's planning a trip to Paris. Find out what her favorite neighborhoods to stay in are, her special tip for finding airfare deals, and an online app used to make dinner reservations in Paris!To join her on the next retreat: https://monpetitfour.com/holiday-paris-retreatFor the hair treatments she mentioned (commission link): https://rstyle.me/+SzpG2wUkCl7QVyUD-1N4WQTo see her packing tips for a spring trip to Paris: https://www.monpetitfour.com/what-to-pack-for-paris-in-spring/ | |||
| Season 1 Episode 12 - Joie De Vivre With Mimi Bleu | 27 Mar 2023 | 00:28:55 | |
In this episode, Mimi Bleu joins host Beeta Hashempour for a discussion about life in France and how moving to the City of Light over 15 years ago completely changed Mimi's life. The two discuss Mimi's new tv network "Joie de Vivre" and the process of turning the project, which started out as a simple idea one January morning, into a fully manifested reality that thousands of people are already tuning into and enjoying. To subscribe to the Joie de Vivre tv network, visit the following link and use code BEETA10 to get 10% off your subscription: https://joiedevivretv.com/To subscribe to Belle Inspiration magazine: https://www.belleinspiration.com/To reserve your ticket for the Paris Holiday Retreat: https://www.monpetitfour.com/holiday-paris-retreat/ | |||
| Season 1 Episode 11 - The French Social Experience | 20 Mar 2023 | 00:21:01 | |
In this episode, Beeta shares how the French have made social connections and experiences a fundamental part of their daily life and how this enriches their sense of fulfillment and wellness. She shares tips on how you can increase the social connections in your own life, giving ideas that will help you not only connect with existing friends and loved ones, but potentially make new friends too.To join the Joie de Vivre tv network and receive 10% off your subscription, head over the following link and use the code BEETA10: https://joiedevivretv.com/To reserve a ticket for the Holiday Paris Retreat with early bird pricing, please visit: https://www.monpetitfour.com/holiday-paris-retreat/To sign up to the Mon Petit Four newsletters and receive your free French lifestyle guide, please visit: https://www.monpetitfour.com/sign-up/ | |||
| Season 3 Episode 34 - The Art of Cozy Living | 01 Sep 2025 | 00:25:05 | |
In today’s episode of the Life of a Bon Vivant podcast, Beeta dives into one of her favorite topics: home design and what makes a home feel truly cozy and special. She reflects on her own spaces, from her Parisian apartment to her California home, and how she’s infused warmth into both. In this episode, she shares her favorite ways to transform a house into a home that feels welcoming, calm, and joyful, no matter where you live.
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| Season 1 Episode 10 - A Life Less Ordinary With Krystal Kenney | 13 Mar 2023 | 00:27:22 | |
In this episode, Krystal Kenney shares her Paris story and journey going from a photographer based in Baltimore, Maryland to becoming one of the most popular and talented photographers in Paris, France. Krystal shares the good and bad of living in Paris and how she ultimately created a home and life, less ordinary, in the City of Light. To learn more about the Holiday Paris Retreat: https://www.monpetitfour.com/holiday-paris-retreat/To view Krystal's work and learn more about her: https://www.missparisphoto.com/To follow Krystal on Instagram: https://www.instagram.com/missparisphoto/?hl=enTo get Krystal's book: https://rstyle.me/+mayBeJxnUS-HxyOlEzIhyATo listen to Krystal's podcast: https://www.laviecreativepodcast.com/podcast | |||
| Season 1 Episode 9 - The Secret to Manifesting Our Dreams | 06 Mar 2023 | 00:24:23 | |
In this episode, Beeta dives into the secret behind manifesting any desire or dream, including how to set an intention for yourself and then accomplish it without the conventional ways of goal setting that leave you feeling pressured and burnt out. To sign up to the Holiday Paris Retreat, please visit: https://www.monpetitfour.com/holiday-paris-retreat/To get our free French Lifestyle Guide, please visit:https://www.monpetitfour.com/sign-up/ | |||
| Season 1 Episode 8 - Saying Yes To Yourself With Wendy Harrop | 27 Feb 2023 | 00:40:19 | |
In this episode, guest Wendy Harrop of the Phineas Wright House shares how she gained the courage to start living life on her terms and only be available for those things that delight her. She shares how she made a cross-country move and created a business she loves despite not having the support of some of her closest loved ones, finally saying yes to herself and her lifelong dreams. To learn more about Wendy's farm stays and hosted trips to France: https://www.phineaswrighthouse.com/You can also follow Wendy on Instagram: https://www.instagram.com/phineaswrighthouse/To learn more about Beeta's hosted retreats in France and join the waitlist: https://page.co/LlVZE | |||
| Season 1 Episode 7 - The French Diet | 13 Feb 2023 | 00:31:57 | |
In this episode, Beeta dives into a discussion around food culture and mindset in France vs. the U.S. She shares what she's learned from living in France when it comes to what to eat, how to eat, and why the French seem to have a better handle on their food behaviors than Americans do. To learn more about Beeta's coaching program, please visit: https://MonPetitFour.com/Atelier-ParisienneIf you're not following Beeta on Instagram yet, be sure to follow her at Instagram.com/MonPetitFour | |||
| Season 1 Episode 6 - La Vie On Grand With Noelani Meirowsky | 06 Feb 2023 | 00:35:04 | |
Whether she's sharing timeless, French-inspired outfits or her latest French home decor finds, Noelani Meirowsky can be found inspiring fellow Francophiles to live "la vie Française" no matter where they reside. In this episode, Noelani shares how she used what most would consider to be a difficult experience in life, being laid off from her job, to turn things around and pursue her passion of French lifestyle blogging and create a dream career from it. | |||
| Season 1 Episode 5 - Why Traveling Solo Is The Way To Go | 30 Jan 2023 | 00:14:46 | |
In this episode, Beeta shares why traveling solo has become one of her goals for 2023 and beyond. She shares the benefits of solo travel and how you can overcome any intimidation or fear you might have to visit somewhere alone for the first time. For more details on the exclusive mastermind program: https://monpetitfour.com/mastermindFor more details about the luxury Paris trip:https://monpetitfour.com/luxury-paris-retreat | |||
| Season 1 Episode 4 - The Mindset Shifts To Make Your Dreams Happen | 23 Jan 2023 | 00:25:21 | |
What are the mindset shifts you have to make to manifest your dreams into your reality? In this episode, Beeta dives into some of the limiting beliefs we hold when it comes to making our bigger dreams happen. She shares how she worked her way through those to ultimately make her Paris dream no longer an idea in her mind and heart, but a fully manifested reality.To work with Beeta one-on-one to make your own dreams come true, visit: https://MonPetitFour.com/atelier-parisienne | |||
| Season 1 Episode 3 - A Parisian Niche With Chrissy Consolé | 16 Jan 2023 | 00:38:35 | |
Creating a niche in all things French came naturally to Francophile blogger Chrissy Consolé after previously living in Paris as an au pair and making regular trips to France. In this episode, Chrissy shares how the idea of her blog Parisian Niche came to be and how she's able to make up to 4 trips a year to Paris despite her full-time job as a busy EA.To learn more about Parisian Niche, visit the website: www.parisianniche.comYou can also visit the Parisian Niche facebook group: https://www.facebook.com/groups/511822847139113 | |||
| Season 1 Episode 2 - Why France | 09 Jan 2023 | 00:27:20 | |
In this episode, Beeta talks about why France (and Europe, in general)is so appealing to her and many like her. She discusses some of the differences between the American and French lifestyle, including the slower pace of life in France as well as the some of the more practical benefits in daily life that afforded her greater peace of mind. Be sure to follow Beeta on Instagram @MonPetitFour or visit the link: https://instagram.com/monpetitfourYou'll also want to make sure you're subscribed to her email list for the latest blog articles, Paris retreat info, and more French lifestyle tips. Visit: https://www.monpetitfour.com/sign-up/ | |||
| Season 1 Episode 1 - My Paris Story | 07 Jan 2023 | 00:37:34 | |
The podcast begins with host Beeta Hashempour's Paris story, including how her love of France came to be and how she eventually made the move to Paris in 2021. The episode features stories from her first trip to Paris as well as a background on her career in corporate and transition to working for herself.To learn more about the Paris Luxury Retreat: https://MonPetitFour.com/Luxury-Paris-RetreatTo subscribe to the French lifestyle blog Mon Petit Four: https://www.monpetitfour.com/sign-up/To follow Beeta on Instagram: https://www.instagram.com/MonPetitFour or find her on the app @MonPetitFour | |||
| Season 3 Episode 33 - Why Clean Food Should Come First | 25 Aug 2025 | 00:18:10 | |
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how a quick trip to the grocery store turned into a reminder of the importance of food quality. Beeta highlights how true health begins with simple choices about ingredients and environment, showing how small shifts in our mindset and behavior can ease stress on the body and naturally support overall wellbeing. | |||
| Season 3 Episode 32 - Do You Need to Be Rich to Be Happy? | 18 Aug 2025 | 00:24:25 | |
In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the nuanced question: “Do you really need to be rich to be happy?” She challenges the common narratives around money. From social media’s glamorisation of abundance to the quiet contentment of financial stability, Beeta explores where true fulfilment lies and encourages listeners to define their own version of “richness.” Sign up to our email list for the latest podcast episodes, and you'll also get our free e-Cookbook "Bread & Butter: Recipes Inspired by Nancy Meyers Movies": MonPetitFour.com/sign-up | |||
| Season 3 Episode 31 - A Grocery Tale of Two Cities | 11 Aug 2025 | 00:22:38 | |
In this week’s episode of The Life of a Bon Vivant, Beeta dives into the cultural contrast between grocery shopping in California and Paris. Through a candid reflection sparked by a simple trip to Whole Foods, she explores how shopping habits reveal deeper values around lifestyle, intention, and pace. From the fast, efficient supermarket runs in the U.S. to the leisurely, intentional market strolls in France, Beeta shares how both experiences have shaped her mindset, and how we can blend the best of both worlds to bring more joy, presence, and beauty into our everyday routines. Get our free eCookbook "Bread & Butter" here: MonPetitFour.com/sign-up | |||
| Season 3 Episode 30 - Going With the Flow | 04 Aug 2025 | 00:16:26 | |
In this week’s episode of The Life of a Bon Vivant, Beeta explores the contrast between the rigid, hyper scheduled American lifestyle and the more relaxed, go with the flow mindset she often experiences in France. Sparked by a familiar observation on Instagram, she reflects on how Americans, even when visiting or living in France, carry their structured routines with them. With personal examples and gentle encouragement, she reminds us that shifting our mindset, not our location, is the key to creating a more intentional and balanced life. Follow Mon Petit Four on Instagram: https://Instagram.com/MonPetitFour Get our free eCookbook "Bread & Butter" with recipes inspired by Nancy Meyers movies: MonPetitFour.com/Sign-Up | |||
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