Explorez tous les épisodes du podcast The Lead Quietly Podcast

In this episode, I share my top 10 list of ways that you can show strength and be a strong leader in your life even if you are quiet. Use this list to reflect on how you are doing and to give yourself more credit than perhaps you are right now. 

I hope this list is helpful. Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this short episode, I remind you of the importance of pausing and taking a moment to celebrate your wins and see how far you've come instead of always chasing that next thing. I give you a few simple reflection questions you can use to recalibrate and enjoy everything you've accomplished so far. 

Thanks for listening! I hope you enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

What if your default belief was "My (insert your dream here) was going to be a success no matter what" instead of consantly wondering and questioning? 

As a lifelong critical thinker and realist, believing in things I can't see yet has been difficult to say the least. However, in this episode, I share about the mental shifts I've been making lately to uplevel my core beliefs in a way that supports where I want to go, instead of dragging me down. 

In this episode, I talk about: 

• Imagine if a positive core belief was your new default, and actually the truth? 
• A real-time example of how I'm applying this belief to my life 
• A reminder of your power to choose beliefs vs. letting them happen to you
• I give you phrasing to use to start re-writing your new beliefs right now

Written prompts discussed in this episode: 

My (insert your goal or project here) is going to be successful no matter what. It just is. I can't get it wrong. 

Questions to ask yourself: 

• If your new core belief was the truth, what different decisions would you make? 
• How would you show up differently?
• How would you feel instead?
• How would that new belief improve your ability to take action?
• How would it decrease the amount of time you wasted on overthinking, overplanning, and questioning yourself? 

Noted in this episode: 

The inspiration for this episode was from listening to The Amy Porterfield show and something she said on one of her episodes (I can't remember which one, sorry!). Her show is fantastic. Listen here: https://podcasts.apple.com/us/podcast/the-amy-porterfield-show/id594703545 

I note the phrase "I can't get it wrong" in this episode, and I credit that to seeing it on Manifestation Babe, which is a fantastic resource for all things manifesting and going after your dream life. See more here: https://manifestationbabe.com/

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

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Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I talk about this central idea of what got you to where you are now, aren't the same things that will get you to your next level. This is an idea that has been written in books, talked about by speakers and podcasters, and is all over personal development. But, I'm finding it to be true for myself on my own journey. 

I offer 5 reflection questions to help you: 

1. Where is “here”? Where am I right now? 
2. Who am I right now? How would I describe myself right now?
3. What new labels/attributes would I like to have? What feelings would I ideally like to feel?
4. What is stopping me from embodying those labels/attributes right now?
5. How can I start shifting to be more like those new attributes that I want and feel those new feelings right now?

Mentioned in this episode: 

• How Women Rise book by Sally Helgesen and Marshall Goldsmith
• Joe Dispenza 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I talk about the unspoken overwhelm and stress that so many people are feeling, but that isn't said out loud enough. Have you ever felt pressured to look like you have it all together all the time, even when you feel uncertain? 

I cover: 

• you are not alone if you are feeling stressed
• leaders can help their teams by sharing openly 
• 4 tips for reducing stress and overwhelm that I use 

I hope you enjoy the episode. Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

Are you a high achiever? Do you have high expectations of yourself? Probably higher than what you'd expect of anyone else, right? If this is you and you are also working towards really BIG goals for yourself, I bet you get frustrated of not being there yet. Of the goal always seeming to be far away. 

In this episode, I talk about: 

• really big goals take a long time to reach (even though we want them right now)
• checking in with yourself on how you are actually feeling right now most days, as you work on your goal 
• big goals have 2 parts - the tangible thing + the feelings you want to go with it
• how can you start choosing more of the feelings that you want in the future, right now instead 

I hope this episode helps you think differently about your day to day current feelings and helps you reframe and recentre your energy, so you can keep going after those big goals and feel good while doing it. Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this super short episode I share some real-time reflections about where I'm at with The Lead Quietly Podcast and how I'm on the cusp of a transition for this podcast and this community. The last few months have been a period of pause and reflection, and now a new season is about to bloom. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

I'm in a season of pause right now, doing some re-evaluating and re-calibrating so I can set myself up for a success future. Pausing can be really uncomfortable because you feel like you should be doing something, and this has happened to me as well. 

In this episode, I'm sharing the 3 things I am doing (or doing differently) that are respecting the season of pause that I'm in, but also are helping me feel productive and like there is movement and momentum at the same time. 

The 3 things have to do with: 

• visualizing and how you see the big goal 
• catching yourself trying to rush to resolution 
• choosing a new timeframe & method for focusing 

I hope you enjoy the episode! 

Jen 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I share why I started this podcast in the first place and the journey that brought me from idea to episode 80! 

I talk about: 

• How it all started 
• How I actually make the podcast each week (what it looks like behind-the-scenes)
• Lessons learned and mistakes made so far
• What I’m currently thinking about for what’s next for the show as I approach episode 100 in a few months 

Feedback Please - 5 Minute Survey 

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Mentioned in this episode: 

• Christine Santos, podcast producer - highly recommend if you are looking to start your own podcast! 
• My go to podcasts that I listen to:
  • Powerhouse Women 
  • Earn Your Happy 
  • The Amy Porterfield Show  
  • The Chris Harder Show
  • Boss Babe Podcast  

Thank you for supporting the show and helping me get this far!

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

This is a reflection episode, where I'm sharing 3 things that I'm currently working on personally in terms of my own personal growth. If you are interested in seeing what personal development actually looks like for someone else, that's what I'm sharing in this episode. 

I share 3 things I've been reflecting on lately: 

• a desire to stop chasing all the time 
• learning to "sit with it" instead of always needing to solve things 
• boosting my sense of belief that dreams can come true (and getting rid of that annoying naysayer voice that always tells you it's impossible) 

I hope you find this episode helpful and you never know, it might be just the thing you needed to hear this week. 

Referenced in this episode: 

• Episode 73: Are you tired of always chasing more?  The Lead Quietly Podcast
• This week's Unplugged call on March 13 is going to be a neat one. Jen K. is going to lead us through a Gap Analysis to help us set the right goals to move forward. Listen to the episode to learn more. Details to sign up below. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

Do you ever feel lonely? Like you are the only one in your friend group or at work who is into personal development, or who wants to start a business, or do something more than the day-to-day? 

In this episode, I share about how a feeling of loneliness really was the spark that started everything that Lead Quietly is today, and why Jen Klonecki and I started hosting monthly connection calls for women, called Unplugged. 

I share the backstory of how all of this came to be on this episode. Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

Before Christmas, I challenged myself to a small, but difficult goal. At the age of 45, I finally learned how to solve a Rubik's cube. This was something I had previously thought was impossible, and if you asked me years ago to solve one, I would have laughed in your face. As if! 

In this episode, I share how the Rubik's cube gave me 2 big insights in how we go after our big goals in life: 

1. What does "solved" look like for your goal? 

2. Do you know how to solve it? (hint: not everything can be completely "solved")

I hope this episode will give you a new way to look at how you are going after your goals and will ease some of your frustration of not ever "solving" your goals. 

Happy listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

How is your 2025 going so far? 

In this episode, I'm sharing how mine is going a little slower and more unexpected than I thought, and I share some of the ways I'm working through it right now. 

Podcast referred to in the episode: 

https://podcasts.apple.com/ca/podcast/why-your-unclear-goals-are-the-biggest-sign-youre/id1461493937?i=1000691057234 

Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this short episode, I share about 2 situations where you might be holding yourself back or not expressing yourself the way you want, and I know these are frustrating. I give some tips and encouragement for how to work through them. I hope you enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I share about the moment I had about 20 years ago when I realized I was living my life on autopilot. I call it my "waking up moment" when I realized I was in the daily grind, doing the same things day after day, and something that day snapped me out of that state. Do you feel like you are on autopilot sometimes? If yes, then this episode is for you. Thanks so much for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

January isn't even over yet and I'm already losing steam for my 2025 goals. Are you? Are you tired of always needing to do more or to be more, even if you consider yourself a goal-oriented person?  

These questions prompted this episode, where I talk about: 

• How can you reconcile wanting growth without always feeling like you are chasing more? 
• The tug of war of desiring big things vs. feeling exhausted always having to work on yourself and your goals 
• The concept of a deficit starting position 
• What does "enough" look like for you? 
• And much more... 

I dive deep into the complexities of the feelings and frustrations of working toward your goals, in hopes that this episode will help you reconsider and reframe your approach and help you find more peace and ease along the way.

Thank you for listening. Enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

I hope you enjoy this quick hit episode where I talk about the idea we can get in our minds that the only way to make an impact is through a business or through the paid work you do. There are so many ways you can make an impact, and I hope this quick episode gives you some food for thought, especially if you've been frustrated in terms of the impact you are currently making. Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I am talking about self-awareness - a critical leadership skill that some leaders overlook. We tend to think that being a good leader means being the most outspoken or being an expert, but being more self-aware will give you an edge, help you make better decisions, and perform at a higher level. 

I cover: 

• why self-awareness is important to cultivate in yourself 
• how it helps build trust with others
• ways to boost your self awareness in as little time as 5 minutes

Even if you aren't in a formal leadership role, working on your self-awareness brings many benefits to business, life, and relationships in general. Enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

Welcome to 2025 and to a new episode of The Lead Quietly Podcast. I'm happy to be back on the podcast after a lovely holiday break and some time off to rest and relax. 

In this episode I share: 

• a brand new podcast intro and outro
• some of my top 2024 reflections 
• the 2 things I'm focusing on in 2025
• a reminder that this can be great year for you too 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this quick episode, I share some reflections about the 1 thing that finally got me started to put myself out there and go after my dreams (and finally starting this podcast) and the 1 thing that keeps me motivated and not give up. 

I hope you enjoy! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

I go deep into communication practices in this episode, talking about what the difference is between a good communicator and great one. 

I share the "formula" that I've learned over 20 years of working in the communications industry that has helped me become a great communicator over the years. 

I break down the concepts in this formula and walk you through each one, with tangible examples so you can figure this out for yourself. 

I cover topics like: 

• how to find your most natural communications style
• different communication mediums
• understanding your audience
• being authentic while still being professional

I hope you enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I talk about the idea of working on yourself and some of the pitfalls we can get into when we either do this too much, or not enough. I share some examples of how working on yourself can bring positive and sometimes surprising results. Enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

Hello podcast listeners! In this episode I am sharing 2 strategies that I'm using for a bit of a reset on business, career and all things goals. Have you ever felt so caught up in the day to day busy-ness of life, that sometimes you can lose track of what it's all for?

In this episode, I talk about: 

• clues that told me it was time for a reset
• importance of pausing and re-evaluating from time to time
• strategies to try if you are in need of a reset 

Enjoy the episode, and thank you for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I talk about some differences between: 

• thinking about doing something vs. actually doing it 
• sort of doing something vs. really doing it 
• focusing on the results vs. focusing on the input you put into getting results

I share an example from my own life that happened last week, as I actually did something I've been thinking about for a long time and what that experience was like. I hope you enjoy! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

Sign up for my newsletter here. I sent out a personal email with relatable stories, tangible tips and deeper conversations to help you grow in your career and business.

Monthly Connection Call (on hold over summer 2025)

Join the free monthly Unplugged Connection Call for women chasing big dreams. Register here to get the link and see the full schedule of dates.

Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I talk about the value that our "softer" skills have in leadership roles, and sometimes we downplay how useful these skills are. When considering stepping into a leadership role, it's easy to think "but I'm not outspoken, I can't command a room" and yet you are missing some of the vital skills that you likely already possess as necessary for leadership too. 

Skills such as: 

• listening
• perceiving
• sensing
• organizing
• writing clearly

The takeaway in this episode is to take another look at the skills you do possess and start to see them in a new (leadership-worthy) light. I hope you enjoy! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this casual episode, I'm sharing the real deal on the conversations I'm having with other women who are chasing their goals in hopes of showing you that you are not alone and not behind. It's easy to think that everyone else has it all figured out, and that you are the only one who feels messy and lacks clarity - but not to worry. In fact, it feels like more of us are in that messy place than the highlight reel you might be seeing online that makes it seem like everyone has overnight success and has it all figured out. 

I hope you enjoy the episode! 

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I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

Have you ever thought, "that's impossible", "I can't do that", "it's not going to work", "I am not good at networking", "I started this so I have to finish it", or something along those lines? 

Rigid thinking is one form of overthinking that can keep us stuck, feeling pessimistic, focused on worries and overall hold us back from going after our dreams and goals. Today's episode is looking closely at rigid thinking, in hopes of shedding some light and ways to work through it. 

I cover: 

• examples of what rigid thinking could look like 
• when rigid thinking is harmful and not serving you 
• suggestions for how to shift out of rigid thinking

If you are feeling stuck or like you are getting in your own way, then this episode might be the very thing you need to listen to today. Enjoy! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

Today's episode is a quickie as I share some of what's been on my mind lately. I talk about how you can create what you wish existed, and one thing I've always felt was missing from my professional life was deeper conversations about real things and blending the personal and professional together. I share from the heart in this one and talk about my vision of what I'm craving and what I wish existed. 

Happy listening! 

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I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this episode, I'm diving into how to see yourself as a leader and wanting to show you why you are already a leader, and you might not see it. Too often, we think we aren't leadership material if we lean toward the quiet, more introverted side of personalities and can fall into a victim or follower mindset. I'm here in this episode to reassure you that you ARE a leader and in small ways, you can lead in your own life everyday. 

In this episode, I cover: 

• leading more, following less 
• taking back your own power
• seeing quiet as a strength and not a weakness
• importance of visioning
• being an action-taker doesn't mean you have to be loud

I hope you enjoy the episode. Thank you for listening! 

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I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I am talking about those times when you know you want to do something, or you are feeling nudged to make a shift, and how you can give yourself permission to move ahead. 

I talk about: 

• external validation vs. giving yourself permission
• is doing what feels good and easy, good enough? 
• shifts I'm currently going through with examples from my own business 

If you are feeling the desire to make a shift, this one is for you. Happy listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I talk about a framework that I'm currently using to design the next chapter of my professional life (and life in general). If you have felt that you are on the cusp of a transition in your life, then this episode is a good one for you. I share my own reflections on where I am at, as I am settling into mid-life and figuring out what I want for the next chapter. 

In this episode, you'll hear: 

• what do I mean by "next chapter"
• 3 things to look at when deciding what is in your next chapter
• timing and knowing if you are ready for your next chapter 

Thank you for tuning in, and I hope you enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

Welcome to Season 3 of The Lead Quietly Podcast! 

It feels good to be back after a 4 week break, and in this episode I'm sharing my reflections and aha moments that came to me during a period where I slowed down. 

I talk about: 

• clearing space to let new things in 
• being Ok with being uncertain 
• deciding to stop living for "someday" and instead start living for today 

If you have felt like everything is a LOT somedays and you wish you had time to gather your thoughts and find some clarity, this episode is the one for you. Enjoy! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this episode, I talk through 5 different quieter ways to lead, to be strong, and to be effective that don't require you to be loud or out in front in any way. If you have ever thought that you aren't quite "leadership material" this episode is one you'll want to hear. I hope you enjoy!

Find all the details about our new Unplugged Monthly Connection Call for women chasing big dreams. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I talk about 4 common mistakes that I see people making when they are communicating. In presenting these mistakes, I am hoping to bring some awareness to areas that you can work on, in order to have more effective and clear communication, particularly in your writing, videos, speaking or other content. I offer suggestions for how to fix these mistakes that I hope are helpful too. Happy listening! 

Mentioned in this episode:

Unplugged - a monthly connection call for women chasing big dreams, with the first call coming up on July 2 at 6:30pm CST (register here to get the link)

Book I referenced: Building a Story Brand by Donald Miller 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

This episode is short and sweet and I speak from the heart with this quick pep talk, to let you know you aren't on this journey toward your big goals alone.

Plus, I share the big news about a new monthly connection call that I will be co-hosting with my friend Jen Klonecki @seven.trains.of.thought 

To learn more about UNPLUGGED -  a monthly connection call for women chasing big dreams - check out the link below. Our first call is coming up on July 2 at 6:30pm CST. I hope to see you there!

https://lead-quietly.ck.page/637ab8df9a 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

I love the topic of this episode, all about a mindset shift that I have been using for the last few weeks and that is having a big effect on how I feel, and what I'm able to accomplish. As a goal-oriented and planner-personality, I love to figure out "how" to do things, and there is nothing more frustrating than wanting something and not know how to get there. 

In this episode, I cover: 

• breaking down a goal into the WHAT and the HOW
• which one to focus your energy on if you need a jumpstart out of a funk
• new ways to figure out "how to do things" that will get you out of frustration

Also, I share some preliminary news that I'll be releasing something new in the coming weeks as a result of a new collaboration with a fellow entrepreneur that I'm SO excited about. Stay tuned to the podcast for updates along the way! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

Weekly Newsletter

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

In this episode, I'm breaking down 'overthinking' and looking at it a few different ways, to help you see how and when it's hurting you vs. helping you. If you are prone to procrastinating or delaying on taking action you know you want (and need) to take, then this episode is for you. 

I cover: 

• 3 ways to break down overthinking so you can see what's actually happening when you do it 
• a quick homework exercise to help you not overthink this week as much 

Mentioned in this episode:

Special offer to start your own podcast with Unleash Your Voice with Christine Santos
Go from idea to lauching your podcast in under 2 months with special BONUS for listeners of The Lead Quietly Podcast 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

Leadership is not a topic or a skill that's reserved for the boardroom, but every person has the ability to take more of a leadership role in their own life. 

In this episode, I talk about 5 areas that you can start to assess yourself on, and begin paying attention to that will give you some insight into how you can start being more of a leader vs. a follower in your own life. 

Highlights: 

• 5 powerful questions to assess yourself on (also can be used as journalling prompts) 
• tangible examples for each question 
• bonus tips for figuring out your true priorities

I hope you enjoy the episode and find a way to boost your leadership abilities for your own life. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this episode, I'm celebrating 50 episodes of The Lead Quietly Podcast. Thank you so much for listening to the show! 

I share my answers to 3 common questions I get as a Leadership and Communications expert, with hopes that my answers will give you some tangible tips to improve your leadership abilities and your communication skills. 

Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this episode, I talk about the importance of having a vision for your company (or your career, or life) and why it can help you stay focused and stay on track. 

I walk you through:

• 4 simple steps to developing your own vision statement 
• reflection questions to ask to help you come up with the vision 
• evaluating if what you are doing is helping you get closer to the vision

A vision is so important and something I wish I would have done a lot sooner. I hope this episode helps you. Enjoy! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I talk about how so many new entrepreneurs have a moment when they think their business idea or their way of helping people is 'not enough'. I call it a trap because so many of us fall into it, often without even realizing it. 

I speak about: 

• feeling so far off your original idea/passion that you feel lost in your business
• realizing that you have moulded your ideas to fit an ideal of what an online business should look like and have lost passion for it 
• suggestions for how to stop and re-evaluate 
• 2 powerful questions to use to reframe the 'not enough' thought and being open to new possibilities 

I hope you enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this quick bonus episode, I dig a little deeper into the idea of building credibility by first understanding and being able to articulate what you do, and why you are great at doing it.  You need to first be really clear yourself about why you are good at what you do so that you can showcase that to others through your content and promotional efforts. It's a quick listen, and I hope you enjoy it. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I talked about taking time to build credibility vs. visibility, and how it's important to spend some focused time thinking about the credibility of your business. If credibility equals being seen as trustworthy, an expert, and someone to be believed in, and you don't take the time to figure out how you are going to do that in your business, then there is no better time than now to start looking at this. 

This episode includes:

• why credibility is important
• how communicating better can help build credibility
• encouragement for early-stage entrepreneurs who have found it challenging to find your place online 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

If you are on the fence sometimes about whether it's worth it to be an entrepreneur and whether you have what it takes to show up to promote yourself and your business online, then this episode is for you. Tune into this podcast to follow me on a journey to finding a quieter approach to being online and building a successful business, especially if you are an introvert who doesn't love social media. 

In this episode I talk about: 

• how there is more than one way to look at something
• how many new entrepreneurs unintentionally fall into "the expected way" to build a business online and why they burn out 
• 2 powerful questions you can reflect on that will help you see your business differently, to give you more energy to shift things for the better 

If you missed it, check out Episode 44 It's time to build your business using a quieter approach to learn more about the journey I am on through this podcast. 

Be sure to grab the Free Guide below. Thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I share recent realizations for what's not working right now for me in the online entrepreneurial space and how I'm determined to do things differently. And I want this for you as well. If you struggle with being online and yet you want a successful business, and you are tired of going around in circles, I invite you to listen to this episode and join me on the journey of DOING THINGS DIFFERENTLY. 

The whole idea of Lead Quietly is  about leading in a quieter way, and I have years of evidence that show this works. Now is the time to apply this model to entrepreneurship and I want to work together to find new ways to build presence, build audiences, and build successful and fulfilling businesses - and to do it without being loud and without being on social media 24/7.

I give you 3 tangible steps you can take to get started. I hope you enjoy the episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Thank you so much for listening!

In this episode, I am talking about the realities of time and all of the mundane or ordinary things that need to happen in order to get the results you want in your business, but that people often overlook. It takes time, and is important time well-spent, doing things like sending emails, having meetings, working out logistics, and none of the fun stuff or the highlight reel would be possible without those seemingly boring tasks. 

If you have ever felt like you are behind or you aren't working on the exciting things that brings you the results you want in your business. this episode is for you. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this episode, I share my favourite - quick and easy- journaling exercise that will help you see yourself and your progress differently, and give you a quick boost of confidence. If you are someone who needs proof and evidence to keep taking steps forward, this is the perfect exercise for you. I outline 3 simple questions to answer, and in doing so, you will compile the evidence you've been looking for to help you boost your confidence right now. I hope you enjoy the episode! 

Mentioned in this episode: 
Powerhouse Women Podcast 
https://podcasts.apple.com/kz/podcast/powerhouse-women/id1461493937

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I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Thank you so much for listening!

In this episode, I share a list of 10 mindset challenges women experience at work that are not often talked about openly. I want to shine a light on these areas so that you realize that you aren't the only one who is feeling this way, and to give you an outlet for beginning to talk about them and move through them. I hope you enjoy this episode. 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

So many of you have probably experienced the feeling of wanting more for yourself - in your career, or in your life in general. I know I have. In this episode, I share my personal story of how I realized that I wanted more for myself and what that actually felt like. The phrase "wanting more" can sound a bit cliche online, but it's a very real feeling that many people are experiencing. In this episode I talk about: 

• the first step I took toward creating more for my life 
• what the feeling of 'wanting more' actually felt like 
• how long it took to go from that first niggle to where I am today

If you have felt alone or different for seeming to be unsatisfied with your status quo and you find yourself dreaming for bigger things in your life, this episode is for you. I hope you enjoy and thanks for listening! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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Monthly Connection Call (on hold over summer 2025)

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Find me @leadquietly on Instagram

Thank you so much for listening!

How often do you feel like quitting when things aren't going well in your business? Failed launch? Crickets on your posts? No sales? I've been there too. This episode breaks down why your ideas are worth pursuing, especially when you are in the low moments. I hope you enjoy this episode! 

Feedback Please - 5 Minute Survey

I’m also looking for feedback on the podcast and want to know what is resonating, what you like/don’t like, and what you want to hear more of on future episodes. Please take 5 minutes to take this short survey and answer these 3 questions - I would be so grateful for your feedback!

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