Explorez tous les épisodes du podcast The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons

Meet Jocelyn, a clinical nurse at La Jolla Cosmetic Surgery Centre who helps guide patients through surgery and recovery.

With more than 16 years of experience, Jocelyn has a calming, confident presence that instantly puts people at ease. From pre-op prep to post-op check-ins, she’s right there making sure you feel safe, supported, and truly heard.

Before joining LJCSC, she worked in compliance overseeing dozens of clinics, but she quickly realized her heart belongs at the bedside, building real connections with patients during some of their most vulnerable moments.

Jocelyn loves being part of the emotional side of transformation just as much as the physical, and she believes great care starts with trust, communication, and a little bit of laughter along the way.

Links

Read more about Jocelyn

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Are Motiva breast implants living up to the hype? When San Diego plastic surgeon Dr. Diana Breister first started using them, they were brand new to her. Now that they’ve become part of her regular go-to, she’s back to share the results.

She talks about what makes Motiva implants different, from their softer, more natural feel to the innovative Monobloc technology that helps them move and settle more like real breast tissue.

Hear how patients are responding so far, how she chooses between Motiva’s Round and Ergonomix shapes to get the right look, and why personalization matters so much in breast augmentation.

Links

Learn more about breast augmentation

Meet La Jolla plastic surgeon Dr. Diana Breister

Book a consultation with Dr. Breister to learn more about Motiva

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Theme music: Busy People, SOOP

Fat might not be the first thing you think of when it comes to looking younger, but in the world of facial rejuvenation, it’s basically gold. According to Dr. Johan Brahme, it’s one of the most powerful tools we have for restoring youthful volume in a way that looks soft, natural, and unmistakably you.

He explains what areas of your body he takes the fat from, why your own fat is such a valuable resource, and how modern techniques have made fat transfer safer, more predictable, and longer lasting than ever. 

He clears up some of the biggest misconceptions people have—what lasts, what doesn’t, and why the quality of the fat harvested matters more than you realize.

Dr. Brahme also shares what decades of experience have taught him about achieving natural results, the science behind graft survival, and the small technical details that make a big difference in your outcome.

Links

View Dr. Brahme’s facial fat transfer before and after photos

Meet San Diego plastic surgeon Dr. Johan Brahme

Schedule a meeting with Dr. Brahme’s patient coordinator to get started on your facial rejuvenation journey

Learn more about facial fat transfer

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

The deep plane facelift is quickly becoming one of the most sought-after procedures in facial rejuvenation—and for good reason. Unlike traditional facelifts, it repositions the deeper layers of the face, delivering natural-looking results that last a decade or longer.

Facial plastic surgeon Dr. Kiersten Riedler explains the ins and outs of this technique, from who it’s best for to what recovery looks like. Men and women often see changes in both the lower face and neck, so Dr. Riedler almost always includes a neck lift for the most balanced results.

She shares what to expect during recovery, including tips for keeping your head elevated, gentle skincare, and using makeup to conceal initial scars. 

Links

Book a free 15-to-30-minute complimentary phone call with Dr. Riedler’s patient coordinator

Meet San Diego facial plastic surgeon Dr. Kiersten Riedler

Learn more about facelift surgery

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Nearly 40 years, thousands of patients, and a career that started unexpectedly in a National Guard medical unit—Dr. John Smoot’s story is full of the wisdom, wins, and lessons you only get from a lifetime in plastic surgery.

Dr. Smoot looks back on how the field has transformed since he first scrubbed in, from evolving techniques to the rise of natural, proportionate results and the growing acceptance of cosmetic procedures. He shares what’s surprised him, what’s stayed the same, and what he believes is coming next as less invasive treatments continue to take over.

Hear why he’s always chased improvement, how he balances artistry with science, and the traits that he believes every great surgeon has to develop. 

Plus, he opens up about mentorship, the relationships that shaped his career, and the legacy he hopes to leave as he heads toward retirement.

Links
Meet San Diego plastic surgeon Dr. John Smoot

Book a consultation with Dr. Smoot before he leaves

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Who says plastic surgeons can’t rock out after hours? For Dr. Johan Brahme, music isn’t just a hobby—it’s part of how he approaches life and surgery.

He shares how growing up in a musical family inspired him to play bass in multiple bands throughout his life, perform for communities like assisted living homes, and even bring music aboard the USS Midway.

Hear about the surprising parallels between performing on stage and in the OR, and why he soundtracks surgeries from classical to heavy metal. 

Dr. Brahme also opens up about his interest in archaeology, Swedish comfort food, and his ideal slow Saturday away from the OR and the amp.

Links

Meet San Diego plastic surgeon Dr. Johan Brahme

Schedule a meeting with Dr. Brahme’s patient coordinator 

Watch the trailer for Netflix’s Cave of Bones

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

In this festive holiday episode, Monique chats with friends from the LJCSC Dream Team about all the little things that make Christmas feel special, from favorite songs and decorations to family traditions and must-have holiday foods. 

We debate important issues like real vs. fake trees and white vs. multicolor lights, and share beloved family recipes like tamales, Feast of the Seven Fishes, pineapple honey ham, and generations of cookie-baking.

Listen to LJCSC’s festive playlist to get into the holiday spirit!

Check out the book Monique referenced, The Autobiography of Santa Claus

Watch Monique’s floofy kitty Noël take over the podcast on our previous episode with Dr. Riedler

Hannah’s mom’s honey ham recipe:
Ingredients:

1. Boneless ham
2. Canned pineapple in natural juice
3. 1 cup of brown sugar
4. 1/2 cup raw natural honey

Steps:

1. Grab your crockpot!
2. Pour canned pineapple (all juice included!) and some brown sugar into the crockpot
3. Place the ham into the crockpot
4. Pour the honey over the ham
5. Pour the rest of the brown sugar
6. Leave in the crockpot on low all day or overnight. Most tender and moist after 7+ hours!

Hannah’s mom’s no bake recipe:
Ingredients:

1. 2 cups sugar 
2. 1/2 cup milk
3. 1 stick butter 
4. 3 T baking cocoa 
5. 1 t vanilla 
6. 3/4 c peanut butter 
7. 2 cups quick 1 min oats

Instructions:
Soften butter in the microwave and then put the first 4 all together into a pot over the stove. Bring to a boil. Boil for 3 minutes. Remove from heat and add 1 t vanilla, stir in 3/4 cup pb until melted then add 2 cups oats. Drop on foil or wax paper until set. If you just want peanut butter no bakes, leave out the baking cocoa!

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

LJCSC’s expert baker Dr. Kiersten Riedler takes us into the cozy world of holiday baking, sharing her tips and tricks for making the perfect gingerbread cookies. 

From rolling the dough just the right thickness to using fresh, fragrant spices, she reveals the details that make these cookies both delicious and festive.

Along the way, Dr. Riedler draws fun parallels between baking and her work in facial plastic surgery, highlighting how precision, planning, and creativity are key in both. 

She also shares the joy—and gentle pressure—of living up to friends and family expectations during the holidays.

Dr. Riedler’s gingerbread cookies recipe:
Ingredients:

• 3 cups all-purpose flour
• ¾ cup packed dark brown sugar
• 1 Tbsp ground cinnamon
• 1 Tbsp ground ginger
• ¾ tsp baking soda
• ½ tsp ground cloves
• ½ tsp salt
• 12 Tbsp unsalted butter, melted and cooled
• ¾ cup molasses
• 2 Tbsp milk

Instructions:

1. Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.
2. Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.
3. Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.
4. Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.

Links

See some of Dr. Riedler’s gorgeous Christmas cookies and watch her bake them

Listen to LJCSC’s festive holiday playlist to set the perfect mood while you bake, making your kitchen feel as magical as the season itself.

Book a free 15-to-30-minute complimentary phone call with Dr. Riedler’s patient coordinator

Meet San Diego facial plastic surgeon Dr. Kiersten Riedler

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Many women think implants are the only way to get fuller, perkier breasts, but there’s another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed.

San Diego plastic surgeon Dr. Luke Swistun explains how this underused technique works, who it’s best for, and how his patients feel about their results so far. By reshaping and “restacking” existing tissue, he creates long-lasting, natural results that look and feel completely your own.

He also shares how auto-augmentation can improve symmetry, simplify recovery, and align with today’s trend toward natural, athletic results. 

Links

Learn more about breast lift

Read more about San Diego plastic surgeon Dr. Luke Swistun

Book a free 15-to-30-minute complimentary phone call with Dr. Swistun’s patient coordinator

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and she’s always happy to help you navigate your options.

She completed her associate’s in Visual Communications and bachelor’s in Multimedia in only three years, all while working as an event coordinator and booking manager. That experience taught her how to organize complex schedules and create memorable, stress-free experiences—something she brings to every patient she works with today.

Links

Learn more about Jillian

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Meet Gretchell, LJCSC’s talented video content specialist and the creative mind behind so many of the stories you see on our social media.

She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling and video editing quickly stood out. With encouragement from Dr. Swistun, Dr. Salazar, and the team, Gretchell turned her passion for videography into a full-time role, helping bring our patients’ journeys to life in a fresh, authentic way.

A bit camera-shy herself, Gretchell has a natural way of putting people at ease. She knows how it feels to be on the other side of the lens and uses that empathy to make patients feel comfortable, confident, and seen.

Outside of LJCSC, she runs her own photography business and loves spending time on creative projects—especially fun arts and crafts with her daughter.

Read more about Gretchell

Subscribe to LJCSC on YouTube @LaJollaCosmeticSurgeryCentre and follow us on Instagram @LJCSC to view all of Gretchell’s lovely content

Follow Gretchell’s photography account on Instagram @gmafongphotog

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Most plastic surgeons work alone, but Dr. Hector Salazar shares what it’s like to be part of something different: a six-surgeon practice built entirely on collaboration and patient-centered care. At LJCSC, individuality and artistry meet shared values and consistency, creating a team dynamic that’s as rare as it is rewarding.

Dr. Salazar explains how this model benefits both surgeons and patients. Each doctor brings a unique perspective, yet all share the same foundation of safety, ethics, and excellence. 

You experience seamless care, even when a surgeon is unavailable, thanks to a trusted team and shared systems that keep communication smooth and results consistent. Behind the scenes, experienced nurses and staff anticipate each surgeon’s approach, ensuring you feel known, supported, and at home.

Listen to learn how teamwork shapes better outcomes, and why LJCSC’s collaborative model sets a new standard in aesthetic care.

Links

Learn more about La Jolla Cosmetic Surgery Centre

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Follow Dr. Salazar on Instagram @hectorsalazarmd

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Lipedema is one of the most misunderstood conditions women face. It shows up as uneven fat in the lower body that doesn’t respond to diet or exercise, often leading to frustration, pain, and a feeling of being dismissed by healthcare providers. 

Beyond the physical symptoms, the emotional toll is huge. Once treated, many women celebrate simple wins like finally zipping up a pair of boots.

San Diego plastic surgeon Dr. Hector Salazar and massage therapist Linda-Anne Kahn explain what lipedema really is, how it differs from obesity, cellulite, and lymphedema, and why early diagnosis and treatment make such a difference. 

With over 40 years of experience working in integrative health, Linda-Anne shares how being diagnosed herself inspired her to help other women find relief through manual lymphatic drainage and holistic care. 

Dr. Salazar explains how he treats it surgically with liposuction, and how combining surgery with massage therapy, nutrition, and lifestyle changes can improve symptoms at every stage.

Together, they break down what works, what doesn’t, and why awareness of lipedema matters for patients, families, and providers alike.

Links

If you have lipedema and want to learn how we can help you get the answers and treatment you deserve, request a free consultation with Dr. Salazar

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Learn more about San Diego lymphatic drainage massage therapist Linda-Anne Kahn

Check out the book Linda-Anne co-authored, Lymphedema and Lipedema Nutrition Guide

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Considering any kind of cosmetic change to your face is a deeply personal decision, and your nose is a complex feature right in the center of it. 

San Diego facial plastic surgeon Dr. Kiersten Riedler knows this, which is why her rhinoplasty consultations always include a photo simulation, built from your own goals and her experience, to bridge the gap between hope and reality.

That's her secret for confident decisions and a smooth journey, especially in a filter-happy world where beauty standards can skew expectations in an instant.

By editing a before photo, she shows whether your goals are realistic, sparks honest conversations about expectations, and makes sure you’re seeing eye-to-eye.

Hear how photo simulations help people better articulate their goals, and the key questions Dr. Riedler asks during consultations to create the most accurate simulation.

Links

Learn more about rhinoplasty

See rhinoplasty before and after results by Dr. Kiersten Riedler

Read more about San Diego facial plastic surgeon Dr. Kiersten Riedler

Book a free 15-to-30-minute complimentary phone call with one of our expert patient coordinators

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Dr. Jerry Haas, director of our weight management program, is back with an update on the Signature Skinny Shot. After nearly two years, he and patient coordinator Lauren have fine-tuned the program with monthly check-ins, dose adjustments, and ongoing support.

Dr. Haas explains how GLP-1 medications work and clears up TikTok myths with real medical data. He shares the benefits he’s seen in our patients so far, from better energy and healthier blood sugar levels to being able to enjoy exercise again.

He also talks about what happens once you start hitting your goals, like how to protect your muscle mass, when to shift to a maintenance dose, and what it looks like to eventually come off the medication while maintaining a healthy lifestyle.

This isn’t a quick fix or a magic wand, but with the right guidance, it’s a powerful tool to help you feel healthier, stronger, and more in control of your weight than ever before. Find out the perks of getting your weight loss meds through a plastic surgery center instead of your primary care doctor.

Links

Learn more about the Signature Skinny Shot prescription weight loss programs

Get to know San Diego skinny shot director Dr. Gerald Haas

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Eyelid surgery just snagged the top spot as the world’s most popular plastic surgery procedure. And it makes sense: the eyes are usually the first place people notice signs of aging, often as early as their late 30’s and early 40’s. 

From smoothing out droopy lids to improving vision, eyelid surgery isn’t just about looking refreshed—it can be functional too.

San Diego facial plastic surgeon Dr. Kiersten Riedler explains why more people (including men) are choosing it, what recovery looks like, and how social media, Zoom calls and FaceTime have us all a little more eye-obsessed. 

Links

Learn more about eyelid surgery

Plastic Surgery Practice, This Plastic Surgery Procedure Quietly Took the Top Spot in 2024

Read more about San Diego facial plastic surgeon Dr. Kiersten Riedler

Book a free 15-to-30-minute complimentary phone call with one of our expert patient coordinators


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

After 21 years with implants, Jennifer has reached her limits  with the pain, scar tissue, and breasts that stretched far beyond what she ever imagined. What started as 420cc implants have grown from a D cup to triple Ds, leaving her hunched over with aching joints.

At first, she considered swapping them out for smaller implants, but during her consultation, breast implant removal expert Dr. Luke Swistun reassured her that she had plenty of natural tissue to work with. 

Simply downsizing would mean another surgery down the road, and her own tissue could be sculpted into a beautiful, natural shape without any implants. That was all it took to change her mind and move forward with an explant with auto-augmentation. 

Jennifer is now looking forward to lighter, more natural breasts and the freedom to finally wear tube tops and spaghetti straps with confidence. 

With her sister Laura by her side, she shares her journey to show other women the power of being informed and choosing what feels right for their body.

Links

Listen to Laura’s latest update on her breast augmentation, How Laura Cain Really Feels About Her Breast Implants 2 Years Later

Listen to our previous episode, Happy Wife, Happy Life – A Husband’s Perspective on Breast Explant Surgery

Meet San Diego plastic surgeon Dr. Luke Swistun

Learn more about breast implant removal

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

You’ve stocked the fridge, cleared your calendar, and read every page of the pre-op packet. But a smooth plastic surgery recovery comes down to the little things you didn’t think of, like why your pets need to stay out of the room or how chores around the house can set you back.

Monique and Kayla share the recovery hacks that don’t always make it into the official instructions—like why boxer briefs beat fancy underwear after a tummy tuck, how wedge pillows can save your sleep, and why that postpartum “squeeze bottle” might be your best friend when you can’t shower.

They also cover the less glamorous (but essential) realities: planning for constipation, setting alarms for meds, prepping high-protein meals, and giving yourself emotional grace while your body does the hard work of healing.

Recovery isn’t just about following doctor’s orders. It’s about setting yourself up with the right tools, support, and mindset so you can actually rest, heal, and see the results you’ve been waiting for.

Links
Read more about Kayla, Clinic Manager and Lead for Dr. Swistun

CNN Health, Man loses hands and feet after dog-related infection

Bedluxe Wedge Pillow

Contour Legacy Leg & Knee Foam Support Pillow

Hanes Boxer Briefs

Frida Mom Upside Down Peri Bottle

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Breast implants don’t just change your body. They can impact your mind too.

For many women, removing implants brings unexpected relief: less anxiety, deeper sleep, clearer thinking, even a sense of liberation they didn’t realize they were missing. Patients often say, “I got my life back.”

San Diego plastic surgeon Dr. Luke Swistun and his wife, clinical psychologist and sleep specialist Dr. Dominika Swistun, explain how implants can fuel anxiety and disrupt sleep, and why explant surgery often lifts both physical and emotional weight.

From the story of a woman who was placed on full disability for panic attacks and immediately felt like herself again after explant surgery to research showing how sleep quality shapes mental health, the Swistuns reveal the powerful—and often overlooked—connection between implants, the body, and the mind.

Links

Listen to our previous episode, A Sleep Specialist’s Secrets for Better Mood, Skin & Energy

Read more about San Diego plastic surgeon Dr. Luke Swistun and schedule your complimentary consultation

Follow Dr. Swistun on Instagram @swistunmd to see his explant results

Learn more about breast implant removal

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

What if lowering your anxiety helps your body heal better? That’s exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can stay calm and focused on recovery.

But that’s just one of the many ways he makes sure every patient feels heard, validated, and cared for from day one.

He shares how his concierge-style approach goes far beyond surgery. From blocking out extra-long consultations so no question feels rushed, to collaborating with naturopathic doctors for whole-body healing, Dr. Swistun believes in treating patients the way he’d want his own family treated.

You’ll hear how he supports women navigating breast implant associated illness, why emotional recovery matters just as much as physical healing, and how his philosophy of lifelong aesthetic health means never closing doors on your future options.

Links

Read more about San Diego plastic surgeon Dr. Luke Swistun and schedule your complimentary consultation

Follow Dr. Swistun on Instagram @swistunmd to see his results and learn more about his approach to care

Learn more about breast implant removal


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

When Jamie Lee Curtis called plastic surgery “the genocide of a generation of women,” it sparked backlash—and for good reason.

It’s a strong, loaded word to use, and it misses the reality for so many people.

Celebrity opinions like this can be damaging and fuel misconceptions about plastic surgery, feed harmful stereotypes, and erase the deeply personal reasons people choose it in the first place.

Most people aren’t chasing Hollywood beauty. They’re everyday individuals seeking confidence, comfort, or relief from conditions like lipedema. 

Monique and Hannah share procedures that have little to do with “societal pressures” and everything to do with feeling good in your own skin.

Links

The Guardian, ‘Generations of women have been disfigured’: Jamie Lee Curtis lets rip on plastic surgery, power, and Hollywood’s age problem

CBS News, Jamie Lee Curtis: The 60 Minutes Interview

NewBeauty, Jamie Lee Curtis Revealed the Dark Reason She Chose to Get Plastic Surgery at 25

Vanity Fair, Jamie Lee Curtis Loves Being a Nepo Baby

Follow Dr. Hector Salazar’s lipedema Instagram @lipedemasandiego

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

In 2019, Kayla joined the LJCSC dream team as a patient care coordinator and quickly grew into leadership roles thanks to her strong clinical background and deep empathy for patients. Today, she’s the Clinic Manager and Lead for Dr. Luke Swistun.

Fun fact: before Kayla joined us, she was a patient of Dr. Swistun. Her firsthand experience as a former patient herself gives her a unique perspective that patients instantly connect with.

Kayla is passionate about helping you feel confident in your decisions and supported throughout your journey. For her, it’s incredibly meaningful to see you reach your goals—whether that means feeling more like yourself, improving your health, or stepping into a new chapter with confidence. 

Links

Read more about Kayla, Clinic Manager and Lead for Dr. Swistun

Meet San Diego plastic surgeon Dr. Luke Swistun

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Sleep helps with beauty, but it’s doing way more behind the scenes.

When you’re not sleeping well, you’re not just tired. You’re moody, unmotivated, and not fully you. Sleep affects everything from your mood and memory to your body’s ability to heal and stay healthy.

Dr. Dominika Swistun, a clinical psychologist and sleep specialist (and Dr. Luke Swistun’s wife), shares why good sleep is non-negotiable and how to actually get it.

She breaks down why being mentally and physically active during the day matters, why your nighttime routine can make or break your rest, and how stress and hormones mess with your sleep without you even realizing it.

From sleep apnea to poor habits, she explains the common issues that steal your rest—and how to get it back.

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

With over 13 years in aesthetics, Ruthie has been helping people feel confident and cared for since she was just 21, and she’s loved every minute of it.

From your very first inquiry to your final post-op visit, Ruthie is there to guide you through it all. She’ll help you understand what to expect, walk you through your options, and make pricing and financing as smooth as possible.

Her goal is to create a space where you feel welcome, supported, and totally at ease. She wants to be the friendly face you can open up to and the steady hand by your side from start to finish.

To Ruthie, there’s nothing more rewarding than seeing someone walk out glowing—not just because of how they look, but because of how they feel on the inside.

Links

Read more about patient care coordinator Ruthie


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Theme music: Busy People, SOOP

Since silicone gel breast implant ruptures are silent and don’t cause symptoms, they can go undetected for a very long time. 

Even though an MRI is recommended to check for ruptures three years after surgery and every two years after that, most people don’t do it because MRIs are pricey and not exactly convenient. 

High-definition ultrasound is a more accessible, affordable alternative to an MRI. Routine ultrasounds every 2 to 3 years are a smart way to stay ahead of any issues with your breast implants, and yearly follow-ups offer extra peace of mind. 

San Diego plastic surgeon Dr. Hector Salazar helps us understand what breast ultrasounds can (and can’t) reveal, how to know if your implant is ruptured, and what to do if something’s not right. 

Links

Learn more about Breast Implant Ultrasound Imaging

Watch our virtual event, Adding Breast Fullness: A Masterclass on Breast Implants, Natural Fat Transfers, and Everything In Between!

Request a breast implant ultrasound appointment with Dr. Salazar

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

You’ve had the surgery, the swelling’s gone, and your results are settling in, but there’s one final detail that can really complete the transformation.

Vanessa Dougherty is a tattoo artist who specializes in scar camouflage and restorative micropigmentation. She works closely with plastic surgeons to help patients take their results to the next level using color, care, and craft.

Vanessa shares how she got into medical tattooing, why technique and color matching matter so much, and how every procedure has to be tailored to the individual. It’s not just about hiding scars; it’s about understanding skin tone, selecting the right pigments, and applying them with expert precision.

Timing is important. You’ll usually want to wait about a year post-surgery before starting, and expect at least two sessions, plus a possible touch-up later. Results can last anywhere from two to five years.

Aftercare is also a big deal. You can’t get a tattoo and head straight to the beach! Proper healing makes all the difference in how the pigment holds up.

From recreating nipples after mastectomy to blending facelift or breast lift scars, Vanessa sees how this final step transforms not just the body, but how people carry themselves.

Find out what to expect in terms of pain, cost, and results—plus how to find a truly qualified medical tattoo artist, and why she believes this should be part of the standard aftercare plan for surgical patients.

Links

Learn more about Restorative Permanent Makeup

Follow Vanessa on Instagram @restorativepmu and TikTok @restorativepmu

Subscribe to Vanessa’s YouTube channel @restorativepermanentmakeup 

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

For 79 years, Las Patronas has been one of San Diego’s most quietly powerful forces for good, fueling vital work in supporting the arts, people with disabilities, underserved youth, healthcare, and more.

Rowena Treitler, president of Las Patronas, shares the story behind this all-women, all-volunteer organization. She shares how it started, how La Jolla Cosmetic is connected, and what’s coming up, including their biggest event of the year: the Jewel Ball.

Each year, Las Patronas aims to raise $1 million for local nonprofits. Since 1946, they’ve raised over $27 million and supported more than a thousand organizations.

The 79th annual Jewel Ball is set for August 2, with the theme “Back En Pointe”—a dreamy mix of ballet and Paris flair. Behind the glamour is a night with real purpose, raising funds for five standout nonprofits making a big difference in the community.

For Las Patronas, it’s a labor of love. Their team plans, fundraises, and gives back all year long, quietly, passionately, and with a commitment to lasting impact.

Links

Learn how to support Las Patronas

Purchase tickets for the 79th annual Jewel Ball

Read more about how LJCSC gives back by supporting Las Patronas and other San Diego organizations

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io 

Monique and Hannah take a walk down memory lane, reflecting on the moments that make this podcast so loved by our patients and listeners all over the world.

For four years, we’ve shared real patient stories, expert insights, and clear, honest education about the procedures we do.

In this celebratory 200th episode of the La Jolla Cosmetic Surgery podcast, hear our real-time reactions to 10 of our favorite moments… everything from Monique’s last-minute duct tape recording setups to that episode where Dr. Swistun went viral on YouTube, and our talk with LJC’s founder, Dr. Merrel Olesen just three weeks before he passed away. 

Links

We love hearing patient stories and would be thrilled to have you on to share your LJCSC plastic surgery journey. Interested? Message us through the contact form on thelajollacosmeticpodcast.com.

Get the surgery (or surgeries!) you want when you want them. Apply for financing with PatientFi

Book a concierge call with one of our patient care coordinators

Check out Monique’s hotel room podcast recording setup

Follow Kaylie on Instagram @theskinnybbl and TikTok @theskinnybbl

Episodes featured:

https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real

How Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover Story

Facelift Marketing Hype: Fact or Fiction?

Patient Kaylie: My Skinny BBL Experience + Tips For Fast Recovery

Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face

What Really Happens to Your Breasts After Implant Removal

Life After Facelift: What to Expect

Fat Transfer vs. Fillers: How to Choose

T-Z Plasty Update: Tightening Necklines for Men & Women

Celebrating 100 Episodes with Dr. Merrel Olesen and Marie Olesen

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?”

Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at once? Should you?

San Diego plastic surgeon Dr. Johan Brahme breaks down how to think about your treatment plan to match your goals, health, and lifestyle.

Since losing more weight can still affect other areas, Dr. Brahme often starts with the stomach and saves the thigh lift for last due to the tougher recovery. A strategic combination of procedures can cut down on cost and recovery time, but not everyone is a candidate for everything at once.

Recovery depends on the procedures you choose, but expect compression garments, limited activity for a few months, and possibly surgical drains. Lymphatic massage can also help reduce swelling and support healing.

From arm lifts to thigh lifts, Dr. Brahme explains what to expect, how long results take, how long to be at a stable weight before surgery, and why well-placed scars are a worthwhile trade for better contour.

Links

Check out our ballpark estimates of cosmetic surgery prices at LJCSC

Follow massage therapist and lymphedema expert Kathleen Lisson on Instagram @kathleenlisson

Apply for financing with PatientFi

Listen to our episode on lymphatic drainage massage, Swollen, Bloated, and Puffy with Kathleen Lisson


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

After surgery like facelifts, tummy tucks, liposuction, or BBLs, swelling and stiffness can stick around. Lymphatic drainage can make a big difference in your recovery. 

Planning your post-op care ahead of time is just as important as choosing the right procedure, and not all lymphatic massages are the same. 

To support healing, you need someone who truly understands the lymphatic system. A qualified therapist with the right training can help you recover safely and more effectively.

Many people claim to be lymphatic specialists but lack proper credentials. Board-certified massage therapist and lymphedema expert Kathleen Lisson explains how to find the right lymphatic drainage therapist and what to ask before letting someone treat you.

Kathleen explains why surgeons and therapists need to work together during recovery, and she sets the record straight on home massages and lymphatic therapy devices.

Links

Follow Kathleen on Instagram @kathleenlisson


Purchase Kathleen’s Plastic Surgery Recovery Handbook

Subscribe to Kathleen’s YouTube @KathleenHelenLisson

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

With over 10 years of experience as a medical assistant, Cynthia wears many hats at LJCSC. Whether she’s at the front desk greeting patients, answering phone calls, helping with scheduling, or in the back assisting with rooming and follow-up procedures, she’s always ready to jump in wherever she’s needed.

Cynthia knew right out of high school that she wanted to become a medical assistant. Over the years, she’s worked in a variety of settings—from chiropractors’ offices to family health centers, even with veterans. Now, she’s found her passion in the world of aesthetics.

What she loves most about aesthetic medicine is that it’s all about boosting confidence, not just treating illness. Surrounded by beauty and positivity every day, Cynthia says it’s good for her soul.
From the moment patients walk in before surgery to the glow they radiate afterward, she loves seeing how the experience uplifts them inside and out.


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Think you’re too young—or too old—for plastic surgery? You’re not alone. Whether you’re in your 20s and wondering if it’s “too soon” or in your 70s questioning if it’s “too late,” age alone shouldn’t be the deciding factor.

Instead of waiting for the “perfect” age, it’s more helpful to focus on what you’d like to improve. Dr. Luke Swistun breaks down how age can influence plastic surgery decisions and how healthy habits can enhance results or even delay the need for certain treatments.

Why put off a change that could improve your confidence, especially if addressing it earlier lets you enjoy the benefits longer? Dr. Swistun shares how milestones like pregnancy can shape timing and offers expert insights for older patients exploring their options.

Hear inspiring stories about real patients of all ages who reclaimed their confidence, and learn why a personalized consultation is the best way to make informed, empowered choices, no matter your age.

Links

Hear Dr. Swistun’s breast implant removal patient Amie share her story Flat is Kind of Cool: Amie’s Breast Implant Removal

Hear Janelle’s breast implant removal story Patient Janelle: Why I had my breast implants removed after 22 years

Hear Caroline’s breast implant removal story I Broke Up With My Breast Implants: Caroline’s Explant Experience

Read more about San Diego plastic surgeon Dr. Luke Swistun and schedule your complimentary consultation


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Juliana is often the first friendly face you’ll see after meeting with a coordinator. As a medical assistant, she loves being part of your journey and seeing your transformation from consult to post-op care.

Juliana’s passion for plastic surgery and helping patients feel their best shines through in everything she does. Her background in urgent care gave her a wide range of medical experience, which she brings to every patient interaction.

She’s always happy to help you feel confident and informed, so don’t hold back on the questions! Whether it’s during your consultation or after, Juliana encourages you to reach out anytime.

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Not sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we’re demystifying it for you.

Knowing what to expect during recovery makes all the difference. The truth is, those final results you’re after can take weeks, months, or even longer to really be final. 

San Diego plastic surgeon Dr. Hector Salazar breaks it down, from why swelling happens, to the importance of lymphatic drainage, compression garments, drains, and why getting up and moving after surgery is more important than you might think.

He also covers what you shouldn’t do while healing, like drinking, smoking, sunbathing, or hitting the gym too soon, and how meds help manage discomfort and inflammation.

Thinking about traveling for your procedure? There’s extra planning involved, and Dr. Salazar shares what you need to know to keep your recovery on track and drama-free.

Links

Check out our podcast episode, Top 3 San Diego Hotels for Cosmetic Surgery Recovery

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Read our Plastic Surgery Recovery Guide


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what’s shaping the future of plastic surgery.

Assistant producer Hannah joins Monique for a chat about the biggest shifts happening now.
Motiva breast implants are making waves for their ultra-natural feel and safety perks—plus, there’s a $250 rebate backed by Meghan Trainor.

Learn why more 30- and 40-somethings are turning to “prejuvenation,” how BBLs and breast implants are shifting toward softer, natural curves, the top technique for a discreet neck refresh, and why 360 lipo is becoming a favorite for full-body contouring.

And don’t miss a sneak peek at fat banking, the soon-to-launch option to save your fat after lipo for future enhancements.

Links

Listen to our episode, What Other Plastic Surgeons Won’t Tell You About 360 Lipo

Check out Motiva's $250 Rebate

Learn more about the T-Z Plasty neck procedure

Join the Interest List for fat banking!

Learn about our Pre-Summer Savings Spectacular

Listen to our financing episode with Janelle


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

What’s life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what’s the emotional journey like during recovery?

Labiaplasty can be a life-changing boost for both confidence and comfort. San Diego plastic surgeon Dr. Diana Breister shares what the experience is really like, physically and emotionally, including the changes women notice before and after surgery, everyday activities that become easier, and how it can improve daily life.

Learn about the labiaplasty recovery process, how to navigate conversations with your partner during healing, and what to expect when it comes to pain management and long-term results. 

Links

Check out our previous episode on labiaplasty, There’s No Such Thing As “Normal” Labia

Meet San Diego plastic surgeon Dr. Diana Breister Ghosh

Schedule your free labiaplasty consultation with Dr. Breister

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Motiva breast implants are now available at La Jolla Cosmetic Surgery Centre!

San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the cutting-edge science behind their design, there’s a lot to love.

Curious about the difference between Motiva’s SmoothSilk Ergonomix (the “Ergo”) and Round implants? Dr. Breister breaks it down, including how to figure out which one might be the right fit for your body and goals. 

Schedule a free consultation to see (and feel) the Motiva breast implants yourself.

Learn how you can get a $250 rebate on your breast augmentation surgery using Motiva's SmoothSilk Round or Ergonomix implants, now through May 31, 2025.

Learn more about breast augmentation

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype around mini, SMAS, and deep plane facelifts, explaining who they’re best for and what truly matters when choosing a procedure.

It’s not about the type of facelift—it’s about the surgeon’s skill and artistic eye. It’s about loving your result, no matter how you got there.

Forget the idea that facelifts are only for a certain age. It’s all about skin quality, not your birth year. Dr. Brahme shares why getting a facelift in your 40’s instead of your 70’s can be a game-changer, giving you more time to enjoy the results.

Because everyone ages differently, he maps out a personalized game plan, often combining a facelift with fat transfer, eyelid surgery, a lip lift, or a brow lift for best results.

Want to make your facelift last longer? Curious about the risks and how common they are? He breaks it all down, including how he customizes facelifts for men, considering facial hair, anatomy, and short hairstyles.

Links

View facelift before and after results by Dr. Brahme

Meet San Diego plastic surgeon Dr. Johan Brahme


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Avoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. 

No matter how many workouts you do, back fat can be incredibly stubborn—and there’s a scientific reason for that. Dr. Swistun explains why liposuction is usually the most effective solution, how back lipo often turns into 360 lipo, and why incision placement makes all the difference for smooth, natural-looking results.

Thinking about pairing lipo with a fat transfer? Or maybe you’re dealing with loose skin after weight loss and considering an arm lift or Renuvion? Dr. Swistun shares when a combo approach makes the most sense.

Hear real patient stories, recovery timelines, and how a more sculpted back can give you a serious confidence boost.

Links

Learn more about liposuction, 360 lipo and arm lift surgery

Check out our before and after gallery to view lipo, Renuvion and arm lift results

Hear Alexis’ arm lift experience

Hear Amie's 360 lipo experience

Meet San Diego plastic surgeon Dr. Luke Swistun

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who do them.

For facial rejuvenation, Dr. Salazar highlights a high-impact combo for men who want to avoid facelift scars: eyelid surgery and the T-Z Plasty. This technique tightens the central neck (goodbye, turkey gobbler) without a long incision. He also shares tips for a smooth recovery, including how to discreetly cover any signs of surgery.

Find out the best treatment options for common concerns that men have, from HD lipo and male breast reduction to hair restoration.

Links

Learn more about HD lipo, breast reduction for men and hair transplants

View high definition liposuction before and after photos

View T-Z Plasty before and after photos

Listen to our previous episode, T-Z Plasty Update: Tightening Necklines for Men & Women

Listen to HD Lipo: What is it & who is it for?

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift.

Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost. 

While a mini facelift can deliver beautiful results for the right candidates, it’s important to have realistic expectations. It won’t provide the same dramatic lift as a full facelift, so choosing a surgeon who understands facial anatomy and skin quality is key to achieving the best outcome.

Find out who makes a good candidate for a mini facelift, how long results typically last, and the role of fat transfer in facial rejuvenation.

Links

Learn more about mini facelift

Meet San Diego plastic surgeon Dr. John Smoot

See a mini facelift before and after result by Dr. Smoot

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program.

She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC.

Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content.

Hear how Amber made the leap from a traditional photography studio to the creative world of aesthetics at LJCSC, how she helps you feel at ease during sensitive photo sessions, and what she’s learned so far about social media marketing in plastic surgery.

Links

Watch Amber and Gretchell’s clever Valentine’s Day Reel

Watch LJCSC’s take on the office vibe check trendGot photos of you enjoying your LJCSC results to share? Email amber@ljcsc.com! 

Show our Dream Team that you’re a subscriber of The La Jolla Cosmetic Podcast and get 25% off of $50 or more on our Alastin shop! 


Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

If you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.”

After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert’s take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers.

Find out:

• Do fillers really make everyone look the same?
• What happens when you lose weight with a face full of filler?
• Does social media play a role in what's “in” and “out” in aesthetics?
• Can filler actually migrate, and where does it go?
• Can you dissolve all fillers? What do you look like after?
• What does a surgeon see when operating on someone with years of filler?
• How to get filler right without looking overdone
• Mini facelifts in your 30s—too soon or the new norm?
• How facial fat transfer works and how it’s changing facelifts

Links

Watch IMPACT x Nightline: Facelift: After Fillers? on Hulu

Meet San Diego plastic surgeon Dr. Diana Breister Ghosh

Learn more about facelift and facial fat transfer

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth.

He explains when it’s actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind.

Find out:

• Options to try before committing to a hair transplant
• What to expect on your hair transplant surgery day 
• Why you might need multiple sessions and how many grafts can be done at once
• How long it takes to see results
• The role of eyebrow transplants for thinning brows
• The reality of the hibernation phase of transplanted follicles and when they’ll grow into a full head of hair
• Why early intervention is key
• Whether the donor area will grow back
• How to spot edited before-and-after photos
• Why we use SmartGraft FUE technology 

Links

Watch our live webinar on SmartGraft hair restoration

View hair restoration before and after photos

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?”

Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin. 

Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she stayed positive and even had fun during downtime.

A note from Amie:
“You have one life to live, have no regrets and give yourself that confidence you want!”

Find out:

• Why she chose Dr. Swistun after consulting with multiple doctors
• How painful recovery was for her
• How long she took off from her job as an ER nurse
• Tips for wearing compression garments during the summer
• How Dr. Swistun cleverly hid her incisions in her tattoos

Links

Meet Amie’s doctor, San Diego plastic surgeon Dr. Luke Swistun

Meet Amie’s lymphatic massage therapist, Kathleen Lisson

Learn more about 360 lipo

Hear Dr. Swistun explain his 3-position approach to 360 lipo on our episode, What Other Plastic Surgeons Won’t Tell You About 360 Lipo 

View highlights from Amie’s photo shoot with Dr. Swistun

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three.

The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust.

Find out:

• How different techniques impact procedure costs
• Why more positions = more opportunities to sculpt your dream body
• Real patient experiences that prove the three-position difference
• The expert mentors who shaped Dr. Swistun’s world-class technique

Links

See photos of Dr. Swistun’s 360 lipo patient Amie

Hear from Dr. Swistun’s 360 lipo patients on our previous episodes, Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again and Patient Taylor- Surprisingly Smaller Than Expected

Meet San Diego plastic surgeon Dr. Luke Swistun

Learn more about 360 lipo

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line.

San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin.

Find out:

• The areas most often in need of a lift after weight loss
• What procedures are typically involved to reshape your body
• Why multiple surgeries might be needed and how to time them
• How long you need to maintain a stable weight before surgery
• The differences in skin concerns for men vs. women
• Essential post-op care tips, including managing drains
• Why healing takes time, but the results are worth it
• The reactions patients have when they see their new bodies

Links

Drain holders for recovery

Hear our previous episode, How Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover Story

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Here’s the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?”

Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego plastic surgeon Dr. Luke Swistun explains everything you need to know about breast auto-augmentation, a technique that restores breast shape and volume using your own natural tissue.

For most women (about 80%), auto-augmentation is all that’s needed to achieve a flattering contour. But if you’re looking for a bit more fullness, fat transfer can be a fantastic option to enhance your results.

Find out:

• The benefits of using your natural tissue for augmentation
• Types of auto-augmentation techniques and how they’re tailored to your goals
• How to decide between auto-augmentation alone or adding fat grafting later
• What to tell your radiologist after your procedure when breast screening time comes
• Whether the same breast lift techniques work for women wanting volume without implants

Links

Learn more about breast implant removal and breast augmentation

Meet San Diego plastic surgeon Dr. Luke Swistun 

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero interest plans that can make your dreams become real now. 

Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift. 

Learn more about:

• Interest-free vs. fixed-percentage payment plans and which works best for you
• Why treating yourself isn’t selfish (even if you’re used to putting others first)
• How to check eligibility and apply without stress
• Our favorite lenders (and why we love PatientFi)
• How to find out what you’re approved for and what your monthly payments will look like

Links

Learn more about cosmetic surgery financing at LJCSC

Learn more about PatientFi

Use PatientFi’s payment calculator to get an estimate of your monthly payments 

Meet our chief operating officer Janelle

Listen to our previous episode, Happy Wife, Happy Life: A Husband’s Perspective on Breast Explant Surgery

Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre

The La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

The goal of a facelift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself. 

Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We’re here to guide you through each phase and help you trust the process.

San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.

Find out:

• Unexpected healing tips that make a difference
• How to hide scars while you’re still healing
• The power of lymphatic massage during recovery
• Does light therapy really help?
• Building a support system to get you through it all
• What you’ll look like when you wake up post-surgery
• How adding an eyelid lift changes recovery 
• Tips for creating the ultimate recovery oasis
• When you can start wearing makeup and coloring your hair again
• What hematomas are and how to prevent them

Links

Meet San Diego plastic surgeon Dr. Diana Breister Ghosh

Learn more about facelift surgery

See facelift before and after results by Dr. Breister

Check out our plastic surgery recovery guide

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io